Best Unsilencing Stories Podcasts (2025)

1
Daniel Snyder: Interview 9: Death,Trauma & Final Thoughts 52:51

8d ago52:51

52:51

In this episode, you’ll hear Lucas Akai and Esther Cheung interview Daniel Snyder for the last time. Daniel talks about a recent overdose death in the community, and the trauma peers face due to high turnover from death and burn out. He discusses which stressors have changed and which have stayed the same over the course of the interview process. T…

1
The Skincare Mistake Women Over 40 Keep Making (And How To Fix It) w/ Kari Gran 47:21

2h ago47:21

47:21

Kari Gran is the founder of Kari Gran Skincare, a clean beauty line that provides simple, powerful products that actually work. But long before the skincare brand, Kari was facing something much more personal: a chronic illness, early menopause symptoms, and burnout from a demanding real estate career. In this episode, Kari sits down with me to dis…

1
Episode #353 - From a debilitating injury to inspiration 1:09:05

18h ago1:09:05

1:09:05

Meet Gabe Capobianchi, the visionary force behind Obstacle Wonderland—a one-of-a-kind, permanent obstacle course nestled in Wallkill, New York. As owner and creator of this groundbreaking venue, Gabe has cemented his reputation in the OCR community by hosting events that challenge athletes both mentally and physically. His passion for crafting inno…

1
Episode #352 - Flip Your Script: Tiny Mindset Shifts for Massive Life Change 43:48

5d ago43:48

43:48

In episode #352 of Shut Up and GRIND, Robert sits down with Christiane “Chrissi” Herter—a seasoned Mindset Coach who helps people unlock their full potential and discover their healthiest, happiest selves. Chrissi opens up about the exact moment she realized that our greatest obstacles aren’t external, but the stories we tell ourselves, and she wal…

1
Episode #351 - Overcoming Unfulfillment 50:08

5d ago50:08

50:08

Ever wondered what it takes to walk away from a high-powered, seven-figure career and build a life you truly love? On episode #351 of Shut Up and GRIND, I sit down with Anna VanAgtmael—once a molecular diagnostics exec, now the fearless founder of Wandering Roots. Anna opens up about the moment she decided that “success” on paper wasn’t enough, and…

1
They Lied To You About ‘Built to Code’ - Here’s the Truth About Your Home w/ Aris Papadopoulos 35:56

7d ago35:56

35:56

Aris Papadopoulos is a 9/11 World Trade Center survivor, veteran of the construction industry, and global leader in disaster resilience. He is the founder of the Resilience Action Fund, author of Resilienomics, and producer of two eye-opening documentaries that challenge how we think about the homes and buildings we live in. In today’s episode, Ari…

1
She Was $130K in Debt - Then One Bold Move Tripled Her Business (Here’s How) w/ Dr. Kelly Schuh 37:16

14d ago37:16

37:16

Dr. Kelly Schuh is a Human Design expert, entrepreneur, and former chiropractor. She’s also the creator of the Worth and Wealth Alchemist program and a two-time bestselling author. But in 2015, her life looked very different. Even with a successful book, a big community, and years of coaching experience, Kelly was $130,000 in debt and thinking abou…

1
Episode #350 - From mind reading to mind healing 1:06:39

16d ago1:06:39

1:06:39

Get ready to have your mind—and your heart—blown! In Episode #350, I sit down with Anthem & Aria, the Psychic Soulmates: a real-life power couple who blend mind reading, comedy hypnosis, and immersive psychic theater into one unforgettable experience. From a serendipitous love story to a shared mission of helping people reconnect with themselves an…

1
Episode #349 - Unsilencing Grief with Marie Alessi 55:08

17d ago55:08

55:08

Unsilenced Grief Podcast: Listen on Spotify In this Episode #349 of Shut Up and GRIND, Robert welcomes Marie Alessi—bestselling author, TEDx speaker, and the compassionate voice behind the Unsilenced Grief podcast. After her husband’s sudden passing from a brain aneurysm, Marie chose to turn devastating loss into a beacon of hope, creating a global…

1
Daniel Snyder: Interview 8: Exposure To Death & Trauma 51:42

15d ago51:42

51:42

In this episode, you’ll hear Lucas Akai and Esther Cheung interview Daniel Snyder about exposure to death and trauma and how he copes with it. Daniel describes outlets he uses to deal with stress, the importance of taking breaks to avoid burnout, and steps he is taking to maintain boundaries between his peer work and his personal life. This episode…

1
Don’t Wait for the Break: Seen Nutrition on Building Bone Health Today 36:25

22d ago36:25

36:25

One in two women over 50 will suffer a fracture due to osteoporosis. Yet most won’t even know their bones are at risk—until it’s too late. In this powerful episode, I sit down with Dr. Jennifer Han and Dr. Adrienne Bitar, the powerhouse women behind Seen Nutrition, to talk about the silent crisis affecting women’s longevity—bone loss. From postpart…

1
Daniel Snyder: Interview 7: Financial Realities & Career Aspirations 48:04

23d ago48:04

48:04

In this episode, you’ll hear Daniel Snyder speak to Lucas Akai and Esther Cheung about the financial realities of peer work and his future career aspirations. Daniel describes the lack of permanent, full-time positions for peers, and how pursuing a career involving only peer work could impact him financially. Daniel also discusses the importance of…

1
From Burnout to Becoming: A Mother’s Relaunch 20:40

29d ago20:40

20:40

This one’s personal. In this heartfelt solo episode, I open up about something I see so many women struggle with—especially those who’ve spent years giving to everyone else. It’s the slow, quiet burnout that creeps in when caretaking becomes your identity… and your needs slowly fade to the background. This episode—From Burnout to Becoming: A Mother…

1
Daniel Snyder: Interview 6: Financial Compensation 49:25

30d ago49:25

49:25

In this episode, you’ll hear Lucas Akai and Esther Cheung interview Daniel Snyder about financial security and the lack of standard payment practices across agencies for peer workers. Daniel discusses how many peers do gig work rather than engaging in salaried employment, and the importance of making peers feel valued by compensating them fairly. T…

1
Episode #348 - Finding Your Authentic Voice with Dr. Leslie Gordon 58:54

1M ago58:54

58:54

Have you ever felt pressured to “sound” a certain way to succeed—only to lose a piece of yourself in the process? In this episode, speech and accent coach Dr. Leslie Gordon shares how a single childhood moment—when an adult laughed at her changing accent—sparked a lifelong fascination with how our “speechways” shape our identity and impact our oppo…

1
When Success Isn’t Enough: The Power of Real Alignment 33:19

1M ago33:19

33:19

You’ve hit the milestones. The money’s flowing. But deep down, something feels… off. This episode is for every woman who’s checked all the boxes, only to find herself wondering, “Is this really it?” I sat down with Leah Rae Getts, who—alongside her husband—built a $200K/month business in network marketing and online courses… only to walk away from …

1
Daniel Snyder: Interview 5: Harm Reduction & Human Connection 1:00:05

1M ago1:00:05

1:00:05

In this episode, you'll hear Daniel Snyder talk to Lucas Akai and Esther Cheung about differing viewpoints in approaching harm reduction work, the limits of policy solutions, and the importance of human connection for people who use drugs. This episode was recorded on November 22, 2022.By Unsilencing Stories

1
Susan Beth Miller on Grief, Grit & Guarding What Matters 48:31

1M ago48:31

48:31

Leslie’s world exploded when she left home for college—her mother gone, her future uncharted. In her young adult novel By the Way, I Love You, clinical psychologist and author Susan Beth Miller guides us through Leslie’s freshman year at the University of Michigan: unpacking grief, forging unlikely friendships, and finding her voice in the fight to…

1
When Stillness Sparks a Revolution in Learning 37:49

1M ago37:49

37:49

When life hits pause, what if that’s exactly the moment everything is meant to change? In this inspiring episode, I sit down with Rekha Magon, founder of the globally-recognized Boundless Life, who transformed five months of forced stillness into a revolutionary approach to modern education. After a pregnancy complication landed her on extended bed…

1
Episode #346 - Battlefield Mindset: Turning Scars into Strength with Robert Wheeler 52:54

1M ago52:54

52:54

In Episode #346 of Shut Up and GRIND, I’m joined by Robert Wheeler, President of BattleFitted Coaching & Clothing. A veteran and former law‑enforcement professional, Robert draws on over twenty years of service to help others develop unbreakable mental toughness and resilience. As a transformation coach, keynote speaker, and founder of the veteran‑…

1
Episode #345 - Break Free From Addiction 52:03

1M ago52:03

52:03

Since 2011, I've dedicated myself to helping people break free from all kinds of addictions. I found a therapy that not only changed my life but could change the lives of others too. After years of trial, error, and learning, I created a program that now helps people achieve success rates between 95-98%. This work has been my passion, and seeing th…

1
Daniel Snyder: Interview 4: Referring to Resources 1:04:50

1M ago1:04:50

1:04:50

In this episode, you'll hear Daniel Snyder talk to Lucas Akai and Esther Cheung about referring individuals to resources in his community. Daniel suggests that recovery option should be person-centred and tailored to the individual needs of the person seeking treatment. Daniel explains the importance of keeping those struggling with substance use d…

1
Episode #344 - Building A Brave Mental Health Community 1:00:44

2M ago1:00:44

1:00:44

Episode #344 features Justine Rodes, founder of JER Social and host of the Mentally A Badass podcast, sharing how her journey through faith, psychology, and living with BPD fuels her work as a mental‑health advocate . Robert and Justine discuss using storytelling and social‑media tactics to smash stigma and build genuine, resilient communities onli…

1
The Boss Method: A Mindset Shift That Changes Everything 34:37

2M ago34:37

34:37

We’ve all faced that moment—that brutal reckoning when we realize what used to work, no longer does. But what if that moment was actually the opening act of your next chapter? This week, I sit down with Kaitlyn Talamante, a mom, CEO, and true comeback story. After losing—and then regaining—65 pounds, Kaitlyn found herself at a crossroads between bu…

1
Daniel Snyder: Interview 3: Community Outreach, Exposure to Death & Trauma 51:39

2M ago51:39

51:39

In this episode, you'll hear Daniel Snyder talk to Lucas Akai and Esther Cheung about different responses he encounters while doing community outreach, the presence of cynicism in peer spaces in response to the death and trauma peers face in their work and the importance of client centred treatment for those experiencing substance use disorder. Thi…

1
From Self-Doubt to CEO: Legal Confidence that Builds Legacy 30:22

2M ago30:22

30:22

What if the biggest threat to your business isn’t a competitor—but what you didn’t know about your legal foundation? In this episode, I sit down with powerhouse attorney and entrepreneur Kelly Bagla, who went from being underestimated in a male-dominated corporate law firm to becoming the trusted legal strategist for high-net-worth entrepreneurs an…

1
Episode #343 - Observations, Obstacles, and Overcoming with Ed Doherty 52:37

2M ago52:37

52:37

Ed Doherty is a seasoned leadership expert, former restaurant exec, and storyteller with a lifetime of lessons packed into his new book Observations at the Speed of Life. From running multimillion-dollar businesses to running the Boston Marathon at 70, Ed shares raw, real, and often humorous insights from decades of mentoring, managing, and grindin…

1
Daniel Snyder: Interview 2: Stigma 1:03:23

2M ago1:03:23

1:03:23

In this episode, you'll hear Daniel Snyder talk to Lucas Akai and Esther Cheung about the stigma that surrounds substance use and people who use drugs. He describes the internal stigma he faced as his substance use escalated and the lengths he went to hide his substance use. Daniel also explains that many people in the trades are affected by the ov…

1
Overcoming Limiting Beliefs to Unlock Financial Freedom 24:10

2M ago24:10

24:10

Sometimes, the boldest moves come from listening to the quietest voice inside. I spoke with Alison Shunneson about how she went from a successful legal career to building a multimillion-dollar real estate business focused on providing sustainable, affordable housing. Her story is a powerful reminder that it’s never too late to pivot, step into purp…

1
Episode #342 - Widowed, Not Broken: One Woman’s Path Through the Fog 53:10

2M ago53:10

53:10

After losing her mother, brother, and husband within three years, her world shattered. Grief left her lost, unmotivated, and questioning her purpose—but she refused to stay down. A psychologist and coach, she turned her expertise inward, transforming pain into power. Now, she helps widows and others in deep grief rebuild their lives with purpose, j…

1
Episode #341 - From Chaos to Calm: A Shaolin-Taught Transformation 46:14

2M ago46:14

46:14

Bob Martin was a highly respected criminal trial lawyer in Miami during the infamous cocaine cowboy days. Although his professional career was admirable, his personal life was a mess. Through his therapist, he came under the mentorship of Hua Ching Ni, a 72nd-generation Taoist Master from the Shaolin temple. It changed his life. He moved to North C…

1
Daniel Snyder: Interview 1: Introduction 57:15

2M ago57:15

57:15

In this episode, you'll hear Lucas Akai and Esther Chueng interview Daniel Snyder, a peer harm reduction worker in Langley, BC, for the first time. Daniel introduces himself, describes his lived experience with substance use, his journey to becoming a peer and emphasizes the importance of people who use drugs sharing their stories. This episode was…

1
Episode #340 - Stand for Men’s Rights and Emotional Liberation 50:54

2M ago50:54

50:54

Dr. Bernadette Atanga is a physician, leadership coach, and author of Beneath the Armor, a powerful book exploring how emotional suppression in men impacts families, workplaces, and society. With over 30 years of experience in Internal Medicine and Pediatrics, she helps men and leaders embrace emotional resilience, self-awareness, and authentic con…

1
Breaking Barriers & Launching Bold Careers 35:27

2M ago35:27

35:27

What if the biggest opportunities in your life are the ones you haven’t even considered yet? I sat down with Shelli Brunswick to talk about the power of reinvention, taking bold career leaps, and how leadership is about constant growth. From her 29-year military career to becoming a leader in space innovation, she shared how adaptability, mindset, …

1
Episode - #339 - Nobody Cares… Until YOU Do: The Power of Ownership 47:27

2M ago47:27

47:27

What happens when you stop blaming the world and take full ownership of your life? In this episode, I sit down with author, speaker, and entrepreneur Robert Hunt, whose book Nobody Cares...Until You Do challenges you to ditch excuses, lead with intention, and transform your mindset. We dive into his personal journey of resilience, leadership, and t…

1
Episode #338 - From Loss to Leadership: Lisa Sugarman on Mental Health Advocacy 52:23

2M ago52:23

52:23

Lisa Sugarman is an author, nationally syndicated columnist, and a three-time survivor of suicide loss who has dedicated her life to mental health advocacy. She serves as a storyteller with the National Alliance on Mental Illness (NAMI) and a crisis counselor with The Trevor Project, offering vital support to those in need. As the founder of The He…

1
Energy is the Real Currency of Success 16:22

3M ago16:22

16:22

What does a rich life really mean? It’s not just about money—it’s about alignment, fulfillment, and impact. Launching under a new podcast name but the same great content, I break down how to redefine success, build true wealth in all areas of life, and step into the highest version of yourself. Through the 3HQ method and six non-negotiable pillars,…

1
Episode #337 - From Stage IV Cancer to Holistic Healing: Georges Córdoba’s Journey of Resilience 54:33

3M ago54:33

54:33

In Episode #337 of Shut Up and GRIND, host Robert B. Foster engages in a profound conversation with Georges Córdoba, a remarkable individual who overcame stage IV melanoma with metastasis to the brain. After enduring ten years of battling the disease and undergoing ten surgeries, Georges chose a holistic path to healing, leading to his current sta…

1
Lily: Episode 7: Exposure to Death and Trauma Continued 27:07

3M ago27:07

27:07

In this episode, you'll hear Lily speak about a recent death in her personal life due to the opioid overdose epidemic with Lucas Akai and Esther Cheung. Lily discusses the shock of her loss as well as the daily impact of grief on her relationships, family, and career. This episode was recorded on December 12, 2022.…

1
Scaling Beyond Seven Figures: The Power of Positioning 41:51

3M ago41:51

41:51

Success isn’t just about numbers—it’s about alignment, ambition, and legacy. When I sat down with Kathryn Porritt, we explored what it truly takes to step into the highest version of yourself and dominate your space. From personal branding to pricing at a premium level, we broke down how to shift your mindset, claim your expertise, and build someth…

1
Lily: Episode 6: Exposure to Death & Trauma 37:45

3M ago37:45

37:45

In this episode, you'll hear Louisa Akai and Esther Cheung interview Lily about her experiences with death and trauma as a peer worker. Lily also discusses the amount of trauma and death she witnessed working in supportive housing, she reflects on the normalisation of loss and death amongst peer workers and discusses her coping strategies that allo…

1
The Cost of Living ft. Je'Lynn Douglas 48:44

3M ago48:44

48:44

Tune in and found out... It's a good one ;)By Caira Scott

1
Quantum Leap Your Success in 40 Days 28:52

3M ago28:52

28:52

Success doesn’t have to take years—it can happen in a quantum leap. When I sat down for this conversation with ReLaunch Team Member, Patty Dominguez, I knew we had to break down how neuroscience, energy, and mindset shifts can accelerate transformation. We explore the Flip Your World in 40 Days method, uncovering the keys to clarity, accountability…

1
Right Standing 37:48

3M ago37:48

37:48

Explaining my faith and what it means to me!By Caira Scott

1
Lily: Episode 5: Financial Insecurity 32:00

3M ago32:00

32:00

In this episode, you'll hear Lucas Akai and Esther Cheung interview Lily about her personal financial stressors as a peer worker. Lily explains that the compensation for peer work remains undervalued and she often struggles to pay her rent and debt as the BC housing market soars. Lily discusses how integral family support is but also illustrates ho…

1
Episode #336 - From Survivor to Healer: Zulma B. Williams on Overcoming Adversity and Empowering Others 1:11:07

3M ago1:11:07

1:11:07

In episode #336 of "Shut Up and GRIND," host Robert B. Foster sits down with the resilient and inspiring Zulma B. Williams. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the United States at 31 and she began her Bachelor of Social Work at 42, graduating at 46 in December 2011. Just two months later, she faced a breast cancer diagn…

1
Episode #332 - Rewrite Your Story, Reclaim Your Power 47:15

3M ago47:15

47:15

In Episode #332 of "Shut Up and GRIND," host Robert B. Foster sits down with Amanda Johnson, the visionary behind The Story Oracle and CEO of Saved By Story Publishing. With over two decades of experience in narrative transformation, Amanda has dedicated her career to empowering individuals to rewrite both personal and collective stories. In this e…

1
The Feng Shui Secret: Your Home Is Your Vision Board 43:10

3M ago43:10

43:10

Success isn’t just about mindset—it’s about the energy you surround yourself with. When I spoke with Marie Diamond, she shared how Feng Shui, the Law of Attraction, and quantum principles can shape our environments to attract the success we desire. From setting up a home that works as a vision board to aligning energy for manifestation, she reveals…

1
Lily: Episode 4: Housing Insecurity 43:33

3M ago43:33

43:33

In this episode, you'll hear Lily talk to Lucas Akai and Esther Cheung about the extreme barriers faced in her community regarding supportive, safe and affordable housing. Lily discusses the stigmatising effects of the lack of affordability, as well as the difficulty of navigating government systems for housing support. Lily also describes her expe…

1
Episode #335 – Leading with Resilience: Mo Mabry on Overcoming Challenges and Inspiring Growth 1:06:58

3M ago1:06:58

1:06:58

In Episode #335 of "Shut Up and GRIND," host Robert B. Foster engages in a compelling conversation with Mo Mabry, a distinguished leadership consultant and motivational speaker. Mo shares his transformative journey from military service to becoming a sought-after expert in leadership development. Throughout the episode, he delves into the core prin…

Podcasts Worth a Listen

Unsilencing Stories Podcasts

Podcasts Worth a Listen