Two teachers unlearning in their classrooms and sparking conversations in yours.
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Unlearn Podcasts
The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O’Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence.
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Learning to love Jesus and my neighbor with healthy, life-giving Christian theology. Tune in each week for another episode of "The Unlearning Podcast" with Ashley Lynn Hengst.
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts t ...
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In this special series on Brené's new book, Strong Ground, Brené and special guest Adam Grant break down some of the big issues in the book and walk listeners through new research on what it means to be bold in the midst of unrelenting instability and complexity. The real fun is listening to them learn, unlearn, debate, and disagree. Join Brené and Adam for this six-episode series launching every Wednesday starting September 17th.
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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A teacher with a sarcastic wit who’s passion for debate and discussion spans the political, social and pop culture spectrums. PS - a solid metaphor can solve all life’s problems
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Love Breaks Bad is a podcast about waking up to a bigger, freer way of following Jesus. It’s honest, conversational, and rooted in real life instead of religious performance. If you’re craving a faith that feels human again, this is a place to breathe, question, and rediscover what’s always been true.
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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UNVEIL: intuitively unlearning life's bs
Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses
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Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix. With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we’re releasing, and the live ...
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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This podcast is meant to help you unlearn and learn what you need to live a better life.
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This is a place of love. An institution where we are to learn, unlearn, relearn and get better so we can all have amazing relationships and love story to tell.
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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[ Unlearn ] verb: To discard self or society created limiting beliefs Project Unlearn celebrates women and their unique journeys. Tanvi Nagpal asks guests one thing they’ve learnt to Unlearn at home or at work.
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Named one of Audible's Best Canadian Podcasts of 2025. Join Rosanna Deerchild every Friday for vibrant conversations with our cousins, aunties, elders and heroes. Rosanna guides us on the path to better understanding our shared story. Together, we learn and unlearn, laugh and become gentler in all our relations. Our award-winning show is rooted in radio, where we’ve spent the last decade becoming a trusted space for Indigenous-led conversations. We are based in what is now known as Canada. R ...
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Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn b ...
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Join hosts Celia & Jamie as they help you unlearn ableism.
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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This podcast is about the importance of being present. All of the episodes are wholeheartedly spirit led because the purpose is to capture those vital moments that leads us to Liberation. #DigDeep
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Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. T ...
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The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can’t innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School.
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Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show give ...
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Queers Against Diet Culture is a radically queer, anti-diet podcast hosted by health coach and nutritionist Riah Spivey. This is a safe space for queers of all sizes to unlearn toxic food rules while reclaiming body autonomy. If you're done with the shame, and ready for healthier relationships with food and your body, you're in the right place. Together, we’ll laugh, heal, and remind ourselves that joy is the real rebellion.
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This is my first podcast, please have fun listening and give feedback :)
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White Woman Wake Up is a podcast where two white women from different generations come together to have honest, multi-generational conversations about how we, as white women, can awaken our own cultural biases and challenge the status quo. Through authentic, vulnerable dialogue—free from shame—we aim to empower ourselves and our listeners to unlearn harmful conditioning, build greater empathy, and embrace new ways of being in the world. We hope to inspire transformative growth by fostering c ...
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Vocally Fried is a podcast about what's in, what's out, and what it's all about! We discuss pop culture, cultural trends, politics, and everything else you need to know. Vocally Fried is now featuring the series "My Problematic Past," a podcast about being a work in progress. Hosts Lucy and Elise discuss questionable things they were involved in, current political movements, and how to unlearn harmful ideology - all while having the most grating vocal fry in the world. Instagram: @vocallyfri ...
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For most of us, “beautiful” has meant thin, youthful, glowing, and effortlessly put-together — a look we’ve been taught to believe makes us valuable and worthy. But what if beautiful isn’t about being thin or looking young — but a feeling you experience inside, and already are? Unlearning Beautiful is for women who are tired of worrying about their jean size, fighting the signs of aging, or trying to get everything “right” in the name of health — and are ready to feel genuinely well, at ease ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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It’s time to rethink, restore, and reimagine what a liberated life can be. This is The Noetic Feminist - hosted by Dr. Victoria Lynn Schmidt, author, researcher, and founder of the Noetic Feminism Institute. Trained in Neuroscience at Harvard, and food studies and Stanford. In each episode, research meets intuition and the soul stands up. Expect humor, real stories, and brave questions as we unlearn and rebuild - together. Because feminism has a soul - and it lives in your rituals, your cale ...
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Welcome to your space to slow down, tune in, and tend your inner world, so you can bring your impactful work to life with care, joy, and alignment. Each episode is a gentle invitation for socially conscious business owners, creatives, and leaders like you to reconnect with yourself, unlearn what no longer serves you, and take aligned action toward the change you want to create through your work and beyond. I’m Giada Centofanti, your host, coach, and founder of Care to Impact, and I’m so glad ...
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🎙️Welcome to The Unlearning Podcast — a soulful space for those ready to release the roles, beliefs, and identities that no longer feel like home. Hosted by transformational guide and writer Bill Newgent, this podcast offers grounded reflections, raw insights, and spiritual clarity for those waking up to the quiet truth: what you've been seeking has always been within you. Each episode is a companion to Bill's written work on Substack — not a repetition, but a living extension. These spoken- ...
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Unlearn, Relearn & Learn Again
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A Hoop Dream is defined as the pursuit of excellence in your chosen field. Will Gates and Arthur Agee, the stars of the original Hoop Dreams documentary, dive into the origin stories of men and women from the sports, entertainment and fashion industries, who are chasing their own version of a Hoop Dream. From college and pro athletes to journalists and broadcasters, to actors, musicians and designers, they dive into the back stories, the struggles, the accomplishments and the perseverance it ...
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Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
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Strategy, soul, and real-talk for heart-centered female entrepreneurs ready to transform how they think, work, and show up — to grow a soul-aligned business. Hosted by business + brand strategist and transformational life coach Michelle Rabell, this is your space to unlearn the “shoulds,” get unstuck, and create success on your own terms. Join me and guest experts as we cover the inner work and practical strategy: visibility, mindset, branding, marketing, money, Human Design, healing, neuros ...
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
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no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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Left Unattended is a podcast for the ones who lead boldly but quietly, burn brightly while breaking privately, and feel like they were handed all the responsibility with none of the support. Hosted by neurodivergent leadership coach Ron Sosa, Left Unattended explores what happens when high-performing, emotionally intelligent, and deeply human people are left to navigate systems never designed for their minds, their identities, or their brilliance. Through personal stories, guest interviews, ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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In Other Words is a podcast about how we know what we know—and why it matters. The stories we inherit, the systems we trust, and the “truths” we repeat are rarely as simple as they seem. Most have been shaped, spun, and repackaged until the lines between fact and narrative blur. This show peels back those layers. Each episode looks at the assumptions beneath our politics, history, and culture, tracing how they took shape and what they leave out. In other words, come unlearn with us.
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333. The One Question to Ask Yourself As You Hide in the Pantry
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If you’re heading into the final days of the year feeling more exhausted than "hyped," this episode is for you. As we wrap up 2025, the pressure to reflect, goal-set, and "hit the ground running" can feel like just another weight to carry. I’ll be honest - my brain and heart weren't ready for the traditional end-of-year checklist this time. So, I d…
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51 - How to Survive the Tribulation The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin…
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De-stress from the Holidays with a Breathwork Exercise
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Nachi and I put together an episode to walk you through a quick breathwork exercise to help manage stress during this hectic time of the year. Five minutes. C’mon and breathe with us. Woosah! <3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3 Want more episodes and exclusive content? Sign up for our paid subscription on substack. Visit us at www.imnotyelling.co We w…
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68. What 2025 Taught Me: My Biggest Lessons & Unlearnings
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Contact [email protected] www.neurospark.co.nz IG - neuro.spark Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Support the show Support the show
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2. Why You Stress Eat (And 3 Ways to Break the Cycle Without Willpower)
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Stress eating isn’t about discipline. It’s an understandable response from a stressed-out nervous system — and a deeper signal from your beliefs, emotions, and unmet needs. In this episode, Kristina breaks down: Why emotional eating shows up, even when you “know better” How hidden dieting and subtle restriction trigger stress eating Why food become…
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The Octopus Organization with Jana Werner & Phil Le-Brun
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Back when I first worked with Jana Werner at Tesco Bank, I saw firsthand how a crisis could be a crucible for innovation and transformation. Her ability to unlock potential in even the most challenged teams was unforgettable. Now, teaming up with Phil Le-Brun—a transformational leader I came to know through his work at McDonald’s—they’ve co-authore…
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How Entrepreneurs Can Shift Beliefs & Use Universal Laws to Scale to $35K Months
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What actually changes results—strategy or self-belief? In this soul-level, practical episode, Kathy Baldwin and Patricia Stepler dismantle the myth that success starts outside of you. We dive into the Law of Polarity, Law of Relativity, and Law of Gestation—and why the Law of Attraction is an effect, not the cause. You'll hear how Patricia stopped …
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Unlearning the Man I Thought I Was: Cal as Guest on Liquid Life
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I recently joined Preston Douglas Boyer on his Liquid Life podcast for a wide-open, deep dive into my experience of waking up to what truly matters in my life. It gave me the chance to share my unfiltered truth in a big way. We explore my evolution and lessons as a father, my path through psychedelics, and how all of it weaves together to support a…
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S1 - E5 - UNLEARNING THE HIDDEN CURRICULUM with Dr. Alex Harrison
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UNLEARNING THE HIDDEN CURRICULUM with Dr. Alex Harrison Welcome back to Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate, and today I’m joined by Dr. Alex Harrison. Alex is a profoundly deaf veterinarian, c…
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On today’s episode, Ashley proposes the idea of “church membership,” and encourages a deep commitment to a healthy local church. Ashley discusses CS Lewis’ book “The Screwtape Letters” and shares a reading of 1st Corinthians 13, read by the members of St. Mark’s Episcopal Church of Altadena, CA. For more information on Ashley, visit ashleylhengst.c…
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49. Menopause and School Teachers - it's a school workforce public health issue
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Hello! Welcome back to the next episode of the Unlearn Something podcast. Today, Miss S and Miss D talk about an issue that impacts many people across the education sector...menopause. With more than 134,000 teachers in England aged between (40-49), this is a big issue for all schools. This is 27% of the teacher workforce of approximately 500,000. …
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You've Got Decisions: I’m Developing a Crush on a Married man...But Hear Me Out
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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The harmful impact of environmental racism and nuclear colonialism on the health and well-being of Navajo miners and Indigenous communities cannot be overstated. Listen as Aaron and Damien discuss the piece “They Worked Underground in the Uranium Mines. They’ve Been Surrounded by Death Ever Since.” by Sarah Lazare in In These Times, which shares th…
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Moment of Silence: Silence Speaks When Words Fail
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Send us a text In this episode, we explore the power of silence and how it helps us reflect on our emotional needs. If you’ve felt drained by people who disappoint you, this episode is for you. We discuss why we seek validation from others, and how to stop giving away our power. Silence creates space for personal growth and self-reflection, allowin…
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The Best Gift You Can Give: I stand with her with Kirsten Karchmer
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What if the most radical act of healing wasn’t found in a clinic, but in compassion? In this episode of Reproductive Rebel, I sit down once again with Kirsten Karchmer, a pioneer in reproductive wellness and founder of I Stand With Her — a movement dedicated to rebuilding bridges between women in an increasingly divided world. We talk about: Why po…
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The One Where Mr. Global and I Take Venezuela
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In this episode, Mr. Global and I do a deep dive into Venezuela's colonial past, the incursion of the US into their oil market and the volatile state we are finding ourselves today. Any guesses on what the US does next?By Unlearn16
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Selective Ignorance: Ep.43 | Christmas: Capitalism, Christianity & The Claus
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In this holiday edition of Selective Ignorance, Mandii B is joined by super producer A-King and journalist Jayson Rodriguez for a layered, reflective conversation unpacking the cultural, emotional, and commercial realities of the holiday season. The episode opens with a warm introduction to the holidays and the shifting energy that comes with this …
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S1 - E6 - NAVIGATING NEURODIVERGENCE AND CONFLICT RESOLUTION with Debra Hamilton
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NAVIGATING NEURODIVERGENCE AND CONFLICT RESOLUTION with Debra Hamilton Welcome back to Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate and in this episode, I talk with Debra Hamilton of Hamilton Law and Me…
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EP 452: I Need Me A Criminal (feat. OMG Girlz)
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This episode of Decisions, Decisions features the OMG Girlz as they stop by for a wide-ranging conversation covering their growth into womanhood, zodiac signs, ice breakers, and the realities of motherhood. The group talks about DMs, celebrity crushes, fanning out over famous faces, and the artists that shaped their sound, before jumping into playf…
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I'm tired of people being preachy on the internet so I'm going to be preachy here about people being preachy. No amount of alcohol is safe” is technically true… but is that the most useful way to talk about health? In this episode, I unpack the alcohol conversation, the missing context in viral health messaging, and why health is about your overall…
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Introducing: This Life of Mine (feat. Michael Bublé)
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From his late-night TV show to Carpool Karaoke, James Corden has become known globally as one of the most engaging and delightful interviewers in the entertainment world -- and with his breadth of work across TV, film and stage, he has met so many incredible people whom he now gets the opportunity to spend more time with. In this episode, James sit…
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#455; your unofficial holiday survival guide (for any time of year); the truth about keeping results year round WHILE enjoying your life
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holidays are never the problem.!!! they are SO SO NEEDED and after a loooong year of being so switched on, demanding deadlines... the list goes on... its a nice time of year to just *** ahhh*** so how about we learn how to still prioritize our goals, while living our best life it all starts here; ditching your all or nothing mindset... • “you think…
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🌀 A gentler way to reflect back on the year
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This episode arrives a little differently than planned, and that felt worth acknowledging. I start by sharing a few honest thoughts about timing, energy, and what it means to let yourself slow down without turning it into a problem to fix. From there, I open a quiet space for reflection, the kind that doesn’t rush or demand conclusions. If the past…
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Who Controls the Story? White Women, Book Bans, and the Battle for Empathy
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In this episode, Karen and Jonelle dig into the rising wave of book bans and why they matter for anyone committed to waking up. Using their own childhood favorites and foundational reads as starting points, they explore how stories expand empathy, reveal hidden histories, and interrupt the narrow narratives many white women inherited. But with thou…
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#12: Radical Homemaking: A Feminist Reclaiming of Domestic Space
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What if the way we fold the laundry, share a calendar, or decide what counts as "clean" wasn't just personal preference - but a quiet expression of politics? In this episode, we explore the home as a site of feminist practice: not just as a backdrop to life, but as a living space where care, labor, power, and ethics are constantly negotiated. Drawi…
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Why You Can’t Get Organized (And How to Fix It in 2026)
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You’ve probably told yourself you're just “bad at staying organized.” Maybe you've bought the planner, downloaded the app, tried all the systems, and still nothing sticks. In this episode, I’m sharing what’s actually behind that cycle (hint: it’s not laziness or lack of discipline). We’ll explore the deeper reasons your brain resists change, the li…
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You've Got Decisions: Two Bold Empowered Women Helped Me Find My Freedom
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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There is so much potential in the power of friendship in our personal lives and in our movement work for social justice and collective liberation. Listen as Aaron and Damien discuss the book Friends in Common: Radical Friendship and Everyday Solidarities by Laura C. Forster and Joel White (and published by Pluto Press), which explores and analyzes …
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332. The Jenga Game of Identity: Unlearning and Stepping into Your Next Chapter, with Sara Anderson
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If you are a high-achieving founder or leader, you know the feeling of hitting a level of success only to realize: The person I've become no longer fits the life I built. Maybe you're restless, feeling a deep pull toward what comes next, but you are stuck between the fear of getting it wrong and the clarity of your true intuition. Today we welcome …
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Second Act: What To Do When You’re Called Up Front!
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Send us a text We trace Catina Parrish Clark’s journey from insurance to education to chaplaincy and pastoring, exploring how obedience, formation, and care shape a faithful second act. We share honest lessons on leaving the familiar, guarding your soul, and leading from presence with people. • salary cap and tuition as guidance signals • discoveri…
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Selective Ignorance: Ep. 42 | 2025 Year End Wrap Up (Sort Of) Part. 1 feat. Deante Kyle, JoJo Alonzo & Jason "Jah" Lee
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In this 2025 Year-End Wrap-Up episode of Selective Ignorance, Mandii B is joined by a special roundtable featuring Deante Kyle, Jason “Jah” Lee, and JoJo Alonzo for a wide-ranging reflection on the defining political, cultural, and personal moments of 2025. The conversation opens with a sweeping review of the year’s political climate and cultural s…
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33. Breaking Barriers in Fitness: Rachel Millner's Vision for Inclusivity in Peloton
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In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary engage in a compelling conversation with Rachel Millner, a psychologist and body trust provider. Rachel shares her journey of body liberation and her mission to become the first Fat Peloton instructor. They discuss the barriers fat people face in fitness spaces, the importanc…
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From Insomnia to Integration: Restoring Balance Through Sleep with Dr. Barry Krakow
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What if your sleepless nights are more than just stress or bad habits? What if they’re a message from your body asking for restoration? In this episode of Reproductive Rebel, I sit down with Dr. Barry Krakow, a renowned sleep medicine specialist, to explore the profound relationship between sleep, hormonal health, and the body’s natural ability to …
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Surviving the Holidays: Navigating Food, Family, and Boundaries
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The holidays can be beautiful… and brutal. Especially if you’re navigating diet culture, complicated family dynamics, identity stress, sensory overwhelm, or a history of being dismissed, criticized, or misunderstood. In this episode, we dive deep into why holiday gatherings feel so hard — and how to protect your peace, your body, and your energy du…
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Marit Stiles (Leader of the provincial NDP) and I sit down to discuss how she got kicked out of parliament for telling the truth...and she isn't stopping anytime soon.By Unlearn16
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50 - You are not that into Him The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to r…
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EP 451: Our Poly Family Getaway (feat. Tahir Moore )
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This week the ladies are joined by comedian Tahir Moore for a conversation covering everything from food debates and big group dinners to navigating parenting moments like his daughter bringing a boy home. Tahir shares his experience living in an open and poly relationship, including how it started, traveling with partners, dealing with jealousy, g…
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07. Navigating Intense Energy in Business: Radical Self-Trust with Kathy Bochonko
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If you’ve been feeling heavy, scattered, exhausted, overly emotional, or just plain off — you’re not imagining it. The cosmic weather has been loud, and for entrepreneurs, that often shows up in our leadership, visibility, creativity, and confidence. In this episode, I’m joined by Kathy Bochonko, intuitive Human Design mentor and guide to Radical S…
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#454; Harsh realities of body recomposition for women over 35, the maintenance dilemma keeping you stuck in diet mode - Carmen Hayward
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the shape you want won’t come from another deficit. and if your brain just screamed “but i don’t want to gainweight” you really need to hear this. this episode dives into the messier parts of progress: → maintenance that doesn’t look like “holding steady” → eating more when you’re scared to → training without chasing scale drops you’ll hear how one…
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The Ladder and the Hole: Giving, Systems, and the Stories We Never Tell
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In this episode, Karen and Jonelle explore why stories of generosity often stop at the surface. Using examples from holiday giving, volunteer work, and media narratives, they examine how white culture celebrates the ladder that helps someone climb out of a difficult situation while rarely naming the systems that dug the hole in the first place. Fro…
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Sacred Seven: Beaver is nurturing, giving, wise
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Beaver mimicry is helping scientists on Blackfoot territory keep water on the land and put an end to decades of drought. It’s one of many ways Indigenous people look to our beaver kin for lessons on restoring balance to ecosystems. Rosanna hears how traditional knowledge and stories about beaver make us more nurturing, generous and wise.…
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This episode is a love letter to your wild body - and a gentle call to stop treating it like a problem to fix. We explore how the non-human world teaches us to trust our hunger, our “no,” our slow days, and our instinct to bolt. Whether it’s a raccoon screaming for no reason (relatable) or a tree cracking pavement just to get more space, nature rem…
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1. When Weight Loss Didn’t Make Me Happy: How I Found Body Peace Instead
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We’re told that once we finally have the body, everything will fall into place — confidence, happiness, ease in our own skin. But what if the body you’re chasing is actually pulling you further away from the life you really want? In this first episode of Unlearning Beautiful, I share my personal story: growing up in a culture and family fixated on …
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Your Nervous System is Behind Everything, Here's How to Work With It
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If you’ve ever snapped at your kids, forgotten what you were doing mid-task, or felt like a completely different person depending on the day, this episode is for you. Cecelia shares how your nervous system is quietly running everything in the background of your life: your moods, your patience, your productivity, your clarity. And more importantly, …
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The Trapdoor Moment: Radical Kindness and One-Step Transformation with Dr. Melissa Swonger
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After literally falling through a trapdoor and breaking her back, Dr. Melissa Swonger had a choice: collapse into the dark or finally listen to her soul. In less than five months, she wrote her book, launched a nonprofit, and sparked a movement around radical kindness. Not long ago, Dr. Melissa Swonger took a single step onto what she thought was s…
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You've Got Decisions: How Should I Feel? He May Have a Baby!
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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Why Your Gut Isn’t Healing, Despite Everything You’ve Tried with Dr. Kate Davis
1:34:18
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Send Vanessa a Text Message Support the Intentionally Well Podcast If you have frustratingly questioned why your gut just won’t heal, no matter how many diets, protocols, or supplements you’ve tried, you are not alone...and today’s episode brings clarity, insight, and practical guidance for anyone who has felt stuck in their gut healing journey. I’…
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It is important to mobilize people who are already organizing for and around a variety of issues and harness their energy into the work of prison abolition organizing. Listen as Aaron and Damien discuss the fourth piece in a six-part series titled “Abolitionist Lessons from the Prison Belt” in Inquest called “Organizing the Already Mobilized”, whic…
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Reclaiming Your Energy, One Boundary at a Time
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Send us a text If you’ve been thinking about distancing yourself from certain people or energies in your life—or if you’ve already started doing it—you’re not alone. Sometimes you just don’t want everyone to have the same access to you anymore. But let’s be real: shifting boundaries can come with a cost. In this episode, we talk through the why, th…
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"I used to be a Republican" ft. Maura
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Send us a text On this episode of My Problematic Past, Lucy and Elise chat with their friend Maura and talk about her transformation from being a young republican to a progressive social worker. Maura discusses her Catholic upbringing, attending Evangelical summer camp, experiencing 9/11 (and supporting the Iraq War + Bush) and writing bills on pri…
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