Two teachers unlearning in their classrooms and sparking conversations in yours.
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Unlearn Podcasts
In this special series on Brené's new book, Strong Ground, Brené and special guest Adam Grant break down some of the big issues in the book and walk listeners through new research on what it means to be bold in the midst of unrelenting instability and complexity. The real fun is listening to them learn, unlearn, debate, and disagree. Join Brené and Adam for this six-episode series launching every Wednesday starting September 17th.
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The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O’Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence.
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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Burned out on religion? Let's embrace the grace and dump the judgement.
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Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts t ...
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This podcast is meant to help you unlearn and learn what you need to live a better life.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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What in the UNIVERSE are we talking about today❓We talk about EVERYTHANG here‼️Whether we agree/disagree or learn/unlearn.
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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[ Unlearn ] verb: To discard self or society created limiting beliefs Project Unlearn celebrates women and their unique journeys. Tanvi Nagpal asks guests one thing they’ve learnt to Unlearn at home or at work.
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
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A fearless space for Indigenous voices. Join Rosanna Deerchild every Friday for vibrant conversations with our cousins, aunties, elders, and heroes. Rosanna guides us on the path to better understanding our shared story. Together, we learn and unlearn, laugh and become gentler in all our relations. Our award-winning show is rooted in radio, where we’ve spent the last decade becoming a trusted space for Indigenous-led conversations. We are based in what is now known as Canada. Rosanna hails f ...
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Join hosts Celia & Jamie as they help you unlearn ableism.
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn b ...
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This podcast is about the importance of being present. All of the episodes are wholeheartedly spirit led because the purpose is to capture those vital moments that leads us to Liberation. #DigDeep
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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A Hoop Dream is defined as the pursuit of excellence in your chosen field. Will Gates and Arthur Agee, the stars of the original Hoop Dreams documentary, dive into the origin stories of men and women from the sports, entertainment and fashion industries, who are chasing their own version of a Hoop Dream. From college and pro athletes to journalists and broadcasters, to actors, musicians and designers, they dive into the back stories, the struggles, the accomplishments and the perseverance it ...
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The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can’t innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School.
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Here our aim to to unlearn the misconceptions collectively held by most across the globe owing to the traditional belief system.
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This is my first podcast, please have fun listening and give feedback :)
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Queers Against Diet Culture is a radically queer, anti-diet podcast hosted by health coach and nutritionist Riah Spivey. This is a safe space for queers of all sizes to unlearn toxic food rules while reclaiming body autonomy. If you're done with the shame, and ready for healthier relationships with food and your body, you're in the right place. Together, we’ll laugh, heal, and remind ourselves that joy is the real rebellion.
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Life is really beautiful but then its not so pleasant unless one is ready to go through the process of learning and unlearn.. A lot will happen but we really need to know that at the end of it all we're definitely going to be fine and okay .. We will see through the experiences of life and get to stay positive and hopeful..😍😍😍 One thing is sure that we can actually make the best out of life.. You can reach out to me via👇👇👇👇 [email protected] https://linktr.ee/Ibeekaymii Email@justibeeka ...
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Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show give ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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It's time for something new in feminism: to rethink, restore, and reimagine what a liberated life can be. This is The Noetic Feminist, with author, researcher, and founder of the The Noetic Feminism Institute, Dr. Victoria Lynn Schmidt. Expect humor, real stories, and brave questions as we unlearn and rebuild the inner revolution lifestyle—together. Noetic is a profound lived experience. It is embodied, emotional, spiritual, & often radically liberating. Grab show notes, transcripts, & sign ...
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Vocally Fried is a podcast about what's in, what's out, and what it's all about! We discuss pop culture, cultural trends, politics, and everything else you need to know. Vocally Fried is now featuring the series "My Problematic Past," a podcast about being a work in progress. Hosts Lucy and Elise discuss questionable things they were involved in, current political movements, and how to unlearn harmful ideology - all while having the most grating vocal fry in the world. Instagram: @vocallyfri ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Unlearn, Relearn & Learn Again
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
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no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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Are you tired of the endless cycle of dieting? Ever wonder why diets work at first, then leave you feeling worse than before? Have you blamed yourself for every failed diet? What if I told you there’s a different way? unDIETING 101 is the podcast for those ready to break free from the dieting treadmill and lose weight for good. With unDIETING 101, you’ll learn to debunk the diet culture lies, and discover your unique triggers that may have caused you to keep unwanted weight. We’ll explore wh ...
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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Being Normal is the New Goal - because every normal day spent efficiently builds extraordinary lives… Engineer → Teacher → Coach → Creator. 14 years of my pursuit in unpacking why conventional self-development fails us. Now, I create the science & experience-backed notes I needed then. Let's build your toolkit. The objective is to unlearn & learn to ensure that nobody is held back by the unexamined rules about success and growth K-Notes is the channel I wish I had at 25. I break down self-de ...
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Left Unattended is a podcast for the ones who lead boldly but quietly, burn brightly while breaking privately, and feel like they were handed all the responsibility with none of the support. Hosted by neurodivergent leadership coach Ron Sosa, Left Unattended explores what happens when high-performing, emotionally intelligent, and deeply human people are left to navigate systems never designed for their minds, their identities, or their brilliance. Through personal stories, guest interviews, ...
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Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.
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In Other Words is a podcast about how we know what we know—and why it matters. The stories we inherit, the systems we trust, and the “truths” we repeat are rarely as simple as they seem. Most have been shaped, spun, and repackaged until the lines between fact and narrative blur. This show peels back those layers. Each episode looks at the assumptions beneath our politics, history, and culture, tracing how they took shape and what they leave out. In other words, come unlearn with us.
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The Aligned Powerhouse Podcast with Dr. Brittany McGeehan What if your power didn’t come from pushing—but from coming home to yourself? The Aligned Powerhouse Podcast is where high-achieving women unlearn the performance patterns that made them successful but left them disconnected. Hosted by psychologist and trauma-informed executive coach Dr. Brittany McGeehan, this podcast is for the woman who has everything on paper—but still feels like she’s holding her breath. Each episode blends nervo ...
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I’m Farrah - trauma educator, BPD survivor, and the voice behind Mind Unmasked. My story begins in emotional chaos, grief, and gaslighting - and my work now is about helping others unlearn shame and reclaim their voice. Mind Unmasked is a podcast where we heal out loud. Every episode pulls back the curtain on the hidden layers of self-worth, trauma, shame, and inner chaos, through reflections, live coaching sessions, and deep conversations with people who’ve walked through the fire. This isn ...
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Strategy, soul, and real-talk for heart-centered female entrepreneurs ready to transform how they think, work, and show up — to grow a soul-aligned business. Hosted by business + brand strategist and transformational life coach Michelle Rabell, this is your space to unlearn the “shoulds,” get unstuck, and create success on your own terms. Join me and guest experts as we cover the inner work and practical strategy: visibility, mindset, branding, marketing, money, Human Design, healing, neuros ...
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This podcast is part of my vision to see our children and youth prepared for life during their education, and not just to make a living. A holistic upbringing involves efforts from parents, teachers, the education system as well as the children. Each episode would be a step in this direction.
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193. Awakening to the Dream: Toltec Teachings for Life in Flow with Joel Schafer
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Joel Schafer has spent more than thirty years apprenticing with shamanic guides, learning and embodying Toltec-inspired practices that reveal our deeper energetic nature. Today, as a teacher and mentor, Joel shares these tools to help others reconnect with the flow of life and remember the dream we’re all living in. Connect with Joel: Website Insta…
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65. When Your Body Speaks - Fertility & Women's Health with Caitlin Sharland
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Hi everyone Welcome back to Unlearn with Bianca. Today I'm speaking to Naturopath, Herbalist and Nutritionist Caitlin Sharland. We speak on Women's health, particularly an overlooked component of healing - emotions, stress and energetics. Enjoy Work with Bianca www.neurospark.co.nz IG - @neuro.spark [email protected] Work with Caitlin @caitli…
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Why Diets Fail & Stress Wins: Reverse Aging & Heal Inflammation with Deepak Saini
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Why do diets fail and stress always seem to win? In this episode of Unlearn the Crap & Level Up: Your Soul is Calling, Kathy Baldwin sits down with Deepak Saini, longevity coach and health strategist, to unpack the myths that keep us stuck, inflamed, and aging faster than we should. Together, we dive into the hidden cost of "eat less, move more," t…
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328. Leadership: When Caring Turns Into Carrying (and Why It’s Costing You)
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This episode is for you if you tend to struggle with caring too much as a leader. If I had to guess, I'd say that your caring too much has started to feel a lot like carrying too much. You're the one holding the emotional and operational weight of everyone - clients, team members, family, and friends. What started with the best intentions of leadin…
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How to Clearly Position What You Do with Anthony Pierri
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When it comes to product positioning, clarity isn’t just a communication tool—it’s a strategic advantage. In this episode, I sit down with Anthony Pierri, co-founder of FletchPMM, a product marketing consultancy that’s helped over 400 B2B software startups discover and sharpen their positioning. We explore how founders can unlearn generic marketing…
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43 - How to Become a Saint The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recog…
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What’s Your Leadership Style: Unlearning Transformational Leadership
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Send us a text We unpack transformational leadership through real stories, moving from identity and belief to sustainable action. We name the strengths, blind spots, and boundaries that keep charisma ethical and growth-centered. • defining transformational leadership and its core pillars • coaching belief before behavior using the be do have model …
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Unlearning Bad Sex Ed: Gen Z, Sex, and Power with Carter Sherman | 352
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Let’s get something straight: sex isn’t the problem—control is. In this episode, we go there with award-winning journalist Carter Sherman, unpacking the “second coming” of the sexual revolution: why Gen Z is having less sex, how abstinence-only “education” and the internet are shaping desire (and anxiety), and what sexual conservatism vs. sexual pr…
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46. If teaching and education isn't political ....
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Hello everyone! We are back with another episode! This week we are reflecting on: 1) What is happening in our classrooms this week 2) Discussions in school, broader reflections on the state of the world, misinformation and disinformation.... AND what do you know about FILOFAXES? 3) and lots of reminders that if we want a village, we need to be a vi…
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Ep 18 What If You Could Keep Halloween Candy in the House Without Eating It All?
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Halloween candy is everywhere right now, and if you're feeling out of control around it, you're not alone. But what if the solution isn't more restriction—it's actually unconditional permission? In this episode, I'm sharing the exact strategies I use to navigate fall without guilt, overeating, or using my body as a garbage disposal. In This Episode…
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12: The Myth of Separation, Why You Can’t Leave Your Personal Life Out of Leadership
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The Myth of Separation, Why You Can’t Leave Your Personal Life Out of Leadership Dr. Brittany McGeehan dismantles the myth that high-performing women can separate their personal lives from their professional leadership—and explains why integration is the key to authentic success. In Episode 12 of The Aligned Powerhouse Podcast, Dr. Brittany McGeeha…
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Work Shouldn’t Suck: How to Make It Good with Moe Carrick | 356
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We spend a ridiculous amount of our lives at work—so why do so many people hate it? In this conversation, we go straight at the big question: how do we actually make work good? Together with Moe Carrick, culture architect, work futurist, and author of When Work Is Good, we unpack the seven human needs of work (connection, safety, contribution, grow…
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Ep. 444: Bringing Your Sub Outside Of The Bedroom (Ft. Kasha & Christopher)
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This week on Decisions & Decisions, Mandii and Weezy sit down with Kasha and Christopher for a deep dive into ethical non-monogamy, power dynamics, and what it really means to share control. From using submission for structure and rewards, to role-play stories (yes, including a wild nurse fantasy 👀), this episode blends humor, honesty, and insight …
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#447; do you keep burning out every time you diet? if you feel like you've been dieting forever, and unless you're super strict NOTHING changes...
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you’re exhausted. you’ve been dieting for years, trying every plan tracking, restricting, yet, you’re still here, still doubting & stuck in that loop. this episode is your reset. if you’ve wondered why women keep burning out while men seem to get away with dieting easier id say its not willpower or discipline… but it sorta is… it’s just applied to …
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Galatians 9:6 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepodcast Email: [email protected] Tadesha
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Episode 4 - Listening INNR: The Art of Inner Guidance
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What if the answers you’ve been searching for… have been whispering inside you all along? In this episode of INNR Spaces, host Eugene invites you into the art of listening inward — the space where silence becomes wisdom and the body becomes your compass. Together, we explore three invitations to deepen your connection to inner guidance: - Creating …
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In Mi’kmaq Spirit Talker Shawn Leonard’s experience, ghosts and spirits aren’t actually all that scary. As a psychic medium he likes to show people how their loved ones who have passed still walk with them. On this spooky season edition of Unreserved, Rosanna speaks to Shawn and other lovers of the supernatural – from ghost hunters to scary story-t…
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Staying Calm When Life Around You Isn't: Navigating Holiday Stress With The Human Brain
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You’ve promised yourself that this will be the year you enjoy the holidays, less stress, less pressure, more peace. But somehow, you still end up tense, overextended, and exhausted. So what’s really going on? In this episode of Millennial Midlife, Cecelia breaks down the science and psychology of holiday stress, why your brain resists calm, how old…
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#4: The Intuition Reset - How to Stop Soothing Everyone and Start Leading Yourself
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In this episode of 'The Noetic Feminist' with Dr. Victoria Lynn Schmidt, we delve into the concept of feminine intuition and its exploitation in society. Dr. Schmidt discusses the concept of benevolent sexism, where women's intuition is celebrated only when it serves others, and explores the notion of feminist economics and the value of unpaid emot…
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BONUS: 2025 WNBA RECAP - Tune in as Will and Arthur breakdown an exciting WNBA season. The guys talk WNBA Finals, A'ja Wilson, The Las Vegas Aces, Caitlin Clark and the Fever, Sabrina and The New York Liberty, Napheesa Collier and oh ya, the Collective Bargaining process and salary demands. Watch and Subscribe now on all your podcast platforms. Sub…
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The Communication Cheat Sheet No One Gave You
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Send us a text STOP Getting Misunderstood! That panic from a "Got a minute?" text? The dread of a vague invite? Or your partner focusing on what you said instead of what you meant? You're not alone. This is the strategic communication layer NO ONE teaches. In this episode, I'm giving you my personal Communication Cheat Sheet with just 3 simple ques…
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You've Got Decisions: This White Guy Kept Me On Read?
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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The hope for real change in America after the election of President Obama was stifled in the wake of racism, vigilante violence, and police brutality. Listen as Aaron and Damien discuss the sixth and final episode of the docuseries “Eyes on the Prize III: We Who Believe in Freedom Cannot Rest” titled “What Comes After Hope? (2008-2015)” (directed b…
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Brené and Adam Grant on Rewarding Effort With Time
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In the final episode of a special “Dare to Lead” series with Adam Grant, Brené and Adam discuss the problem with rewarding all effort as excellence. Instead, leaders should reward effort that is not leading to success or mastery with their time through coaching, mentoring, and sharing their own experiences of transformation and change. They also ex…
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How To Play: Shift Your Thinking, Inspire Connection & Spark Creativity with Cas Holman | 355
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Most of us were taught to color inside the lines, follow the rules, and get a gold star for staying tidy. Cas Holman has spent her career blowing that up — and thank god. She designs tools, not toys, to spark creativity, collaboration, and imagination. (If you’ve watched Abstract: The Art of Design on Netflix, yep, she’s the genius behind the episo…
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BONUS: Hoop Dreams 2025/26 NBA Preview. Will and Arthur dive into opening night of the NBA Season and look ahead at all the games and players on the chess board this year. Opening night features the Lakers (without LeBron) and the Warriors. Are Lebron James and Steph Curry at the end of their careers or is their still gas left in the tank. In the o…
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S1 - E3 - FINDING ALIGNMENT with Michael Habicht
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FINDING ALIGNMENT with Michael Habicht Left Unattended Episode 3 Welcome to Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate, and in this episode I’m joined by Michael Habicht. Michael is an artist, creativ…
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From Sexless Marriage to Orgasmic Life: Xanet Pailet on Healing Shame, Energy & Intimacy
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We were told not to talk about money, sex, or politics but that rule kept us small. This episode cracks open sexual shame, emotional safety, and the truth about real intimacy. Former healthcare lawyer Xanet Pailet left a 26-year sexless marriage at 50 and rebuilt her life as a sex and intimacy educator. In this raw, liberating conversation, we unpa…
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192. Quest Nutrition Co-Founder Tom Bilyeu on Living in Growth Mindset and The Only Belief That Matters
1:04:42
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Quest Nutrition co-founder Tom Bilyeu shares how changing his internal narrative and living in a growth mindset transformed everything for him. From building and exiting a billion-dollar company to now creating Impact Theory, he explores the outdated beliefs that keep people stuck and reveals “the only belief that matters.” Connect with Tom: Instag…
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29. Anger, Rage, and Body Trust: Navigating Emotions in a Complex World
1:16:12
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In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana delve into the complex emotions surrounding anger and rage in personal and political contexts. They discuss the stigmatization and manipulation of anger in marginalized communities, and the socio-economic and racial dynamics that fuel these emotions. The conversation transiti…
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It Takes Two: Rethinking Fertility Beyond the Female Body with Gabriela Rosa
1:00:58
1:00:58
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In this episode of Reproductive Rebel, we unravel the deeply ingrained myth that fertility is solely a “female issue.” Host Adrienne Irizarry, a holistic women’s health practitioner, invites you into a real, raw, and informed conversation about why fertility must be seen through a whole-body, whole-couple lens. Together, we explore: The silent epid…
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In this episode, we’re unpacking what body neutrality really means — especially through a queer lens. Instead of forcing body love or getting stuck in body hate, we’re exploring the middle ground: seeing your body as something that deserves care and respect, no matter how you feel about it on any given day. We’ll talk about how diet culture makes n…
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What Makes Diet Culture a Queer Issue, Anyway?
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Welcome to the very first episode of Queers Against Diet Culture! In this kickoff conversation, Riah digs into why diet culture isn’t just about food or health — it’s a systemic issue that deeply impacts queer communities. We’ll talk about: How diet culture disguises itself as “wellness” How “ideal” bodies are shaped by heteronormativity The ways i…
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In this intro episode, I’ll share a little about who I am, why I started this podcast, and what you can expect in the episodes ahead. Instagram: https://www.instagram.com/riahspivey/ Facebook: https://www.facebook.com/profile.php?id=61581527639476 Interested in being a guest on this podcast? Fill out this form here: https://forms.gle/MMZ4vZSfmm8j4b…
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64. Ask Bianca - Imposter Syndrome, Doing Too Much + More
39:09
39:09
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Hello everyone! Welcome back, today I am answering your questions (Part 1). I get into: - Podcasting - Imposter Syndrome - Overextending - Why Joy feels unsafe and how to hold it - Challenges & what I'm proud of Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% of…
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You Hate Your Body. You Dread Your Workouts. You're Controlled By Food -- Now What?
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In this episode, Alycia dives into the complex relationships we often have with our bodies, our workouts, and our food. She breaks down why these relationships go sideways and what to do next. Whether you check all the boxes or just one, this episode will provide clarity. Additionally, Alycia is picking the first 3 people who submit an application …
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Ep 17 Beyond the Buzz: Undieting Fall's Drinking Culture
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Fall's drinking culture can feel relentless—from tailgate kegs to festival wine tastings, the pressure to sip (or over-sip) is everywhere. In this episode, we explore how diet mentality sneaks into our relationship with alcohol, creating the same restriction-rebound cycles we see with food. Drawing on neuroscience from Annie Grace's This Naked Mind…
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11: 5 Myths High-Performing Women Still Believe, And the Truth About Success and Relationships
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5 Myths High-Performing Women Still Believe, And the Truth About Success and Relationships Dr. Brittany McGeehan debunks the top five myths keeping high-achieving women stuck in burnout and disconnection, and reframes what real success looks like in leadership and love. In this episode of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan takes …
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How To Tame Your Inner Critic (Without Gaslighting Yourself) with Megan Dalla-Camina | 354
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We’re taking out the mental garbage — the “you’re not enough / you’re too much / who the hell do you think you are?” soundtrack — and swapping it for inner wisdom that actually serves us. Our guest, Megan Dalla-Camina, bestselling author and founder of Women Rising, breaks down 13 inner-critic archetypes and gives us a simple 3-step system to catch…
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This week ladies are SOLO in ATL with Mandii figuring out her next moving plans, Weezy getting into Cartography and the status of NYC real estate. After figuring out buying an apartment, the ladies break down the problem with the “American Dream”, women ruining their own dating expectations, and Weezy’s horrible journey finding a replacement braide…
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Releasing Mom Guilt and the Need for Perfection w/ Shirria McCullough (Pt. 1)
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31:35
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Nobody ever told me it was ok to disappoint people. But instead to silence myself so no one was uncomfortable, while feeling like I always had to be "on". And that's especially hard if you're a black mother, struggling to balance showing up for everyone and everything, but not prioritizing yourself. So when I sat down with Shirria McCullough, a the…
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446; 35yo+? why your deficit + workouts arent working anymore. is this stealing your results? (3 step fix to stop your attempts backfiring) Marci Nevin
45:41
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35+? feeling like your deficit + workouts keep backfiring? this episode breaks the cycle. we talk perimenopause fat loss, midlife metabolism, and why your plan collapses by friday (hello dopamine, wine, and “just one more scroll”). i walk through the method i use with clients: life satiation first (so you’re not using dieting for entertainment), tw…
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Psalms 91:1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepodcast Email: [email protected] Tadesha
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Episode 3 — Uncovering Desire: Reclaiming What We’ve Hidden
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“The problem isn’t desire itself. The problem is the shame we’ve wrapped around it.” In this episode of the INNR Spaces Podcast, we explore desire — sexual, creative, emotional, and even the simple longing to rest and how shame has taught us to hide it. I share my personal journey and offer a practical framework to listen, discern, and express your…
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Why Self-Abandonment Keeps You Stuck and How to Finally Attract True Love w/Eleanor MacDonald
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She thought pleasing everyone was love until it cost her health, identity, and voice. Eleanor MacDonald unlearned self-abandonment and rebuilt from truth. In this powerful episode, Kathy Baldwin sits down with Eleanor MacDonald, a transformational coach and trauma-informed healer who knows what it means to lose yourself while trying to keep everyon…
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The Not Enough Cycle: Why You Never Feel Caught Up
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21:15
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Do you ever end the day replaying everything you didn’t do: what you forgot, what you could’ve done better, or how you’re still not “there” yet? That quiet voice whispering “you’re not enough” is more than self-doubt; it’s a cycle that keeps you stuck in disconnection and exhaustion. In this episode of Millennial Midlife, Cecelia unpacks the Not En…
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#3: Choosing an Intuitive Worldview: Living as Energy First, Matter Second
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Today's pattern to break is treating intuition as a last resort instead of a first input. What changes when you assume reality is made of patterns of energy your body can read in real time just about as easily as your eyes can read text? Intuition stops acting like a hunch and starts behaving like data because we live in energy first and matter se…
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Ep. 101 Leroy Smith - The Man Who Motivated Michael Jordan
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Ep. 101 The infamous Leroy Smith, the man who beat out Michael Jordan for a spot on the high school basketball team, joins Will Gates and Arthur Agee on this weeks episode of The Agee & Gates Hoop Dreams Podcast. Philadelphia born and North Carolina raised, Leroy grew up in North Carolina playing basketball with the most famous player in history at…
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