Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Unlearn Podcasts
The way to think differently is to act differently and get comfortable with being uncomfortable. For business leaders, entrepreneurs, managers and anyone who wants to improve how they work and live: Welcome to the Unlearn Podcast. Host Barry O’Reilly, author of Unlearn and Lean Enterprise seeks to synthesize the superpowers of extraordinary individuals into actionable strategies you can use—to Think BIG, start small and learn fast, and find your edge with excellence.
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Two teachers unlearning in their classrooms and sparking conversations in yours.
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This podcast is meant to help you unlearn and learn what you need to live a better life.
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Learning to love Jesus and my neighbor with healthy, life-giving Christian theology. Tune in each week for another episode of "The Unlearning Podcast" with Ashley Lynn Hengst.
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Unlearn the Crap & Level UP – Your Soul is Calling is not just a podcast — it's a soul transmission. Hosted by truth-teller and systems visionary Kathy Baldwin, this show dives into the programming we inherited, the survival scripts we’re still running, and the spiritual sovereignty required to reclaim our lives. Each episode is a bold, real-time invitation to: Reclaim your voice Rewire your nervous system Disrupt ancestral patterns Rebuild your power from the inside out And lead from a plac ...
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How do we unlearn negativity and learn to love ourselves and each other? What’s the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it’s like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let’s go!
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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I am an engineer, turned school teacher, turned a trainer/org dev coach, turned HR Professional and now a content creator. In my experience of about 14+ years of work, I've noticed myself and many around me struggling with stereotypes, conventional ideas, and patterns we sometimes inherit without even questioning them especially, with aspects of Self-Development, Improvement and Growth Mindset. Eventually, leading to a state where either such aspects get trivialised or ignored. This compelle ...
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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[ Unlearn ] verb: To discard self or society created limiting beliefs Project Unlearn celebrates women and their unique journeys. Tanvi Nagpal asks guests one thing they’ve learnt to Unlearn at home or at work.
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Join hosts Celia & Jamie as they help you unlearn ableism.
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Marketing UnLearned explores the challenges the leading-edge digital marketing poses to established and received wisdom. All new initiatives, until proven, are subject to scrutiny and challenge: the ‘waddabouts’, the statements of inertia, the “why bother?”, the deprioritising questions. Within these challenges there is often a grain of truth, but in this series we’ll take the challenges head on and learn how the exemplars deliver persuasively - perhaps changing our thinking along the way. I ...
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Learn, unlearn, and lead differently. Leaders Lane gives founders and startup minds the tools to think sharper, act faster, and build brands that stand out. Bold ideas, clear takeaways, and real talk—so you can grow a business that actually works. Get access to entrepreneurial powerhouses sharing practical strategies—drenched in leadership wisdom. Each conversation helps you create a business and life with depth, clarity, and impact. I’m your host, Monica Kade—brand strategist and aerobatic ...
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Class is in session. Interdependent Study is about the learning and unlearning work for social justice and collective liberation. Interdependent Study is hosted by Damien Franze, an angry Black man from Baltimore who wears his heart on his sleeve, and Aaron Hood, an angry white man from Florida who is always thinking. We’re two friends who work in education and share a commitment to social justice. We believe that we are always learning; always arriving. People constantly learn and unlearn b ...
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This podcast is about the importance of being present. All of the episodes are wholeheartedly spirit led because the purpose is to capture those vital moments that leads us to Liberation. #DigDeep
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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The Unlearn Project is about changing common sense. The way the world works has changed. Things you thought you knew like automation will make our work easier, music is something to listen to, large companies can’t innovate, or data is the new oil are no longer true. Hosts Sandra Peter and Kai Riemer set out to unlearn old wisdoms and discover new ones. From Sydney Business Insights at the University of Sydney Business School.
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Life is really beautiful but then its not so pleasant unless one is ready to go through the process of learning and unlearn.. A lot will happen but we really need to know that at the end of it all we're definitely going to be fine and okay .. We will see through the experiences of life and get to stay positive and hopeful..😍😍😍 One thing is sure that we can actually make the best out of life.. You can reach out to me via👇👇👇👇 [email protected] https://linktr.ee/Ibeekaymii Email@justibeeka ...
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This is my first podcast, please have fun listening and give feedback :)
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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Vocally Fried is a podcast about what's in, what's out, and what it's all about! We discuss pop culture, cultural trends, politics, and everything else you need to know. Vocally Fried is now featuring the series "My Problematic Past," a podcast about being a work in progress. Hosts Lucy and Elise discuss questionable things they were involved in, current political movements, and how to unlearn harmful ideology - all while having the most grating vocal fry in the world. Instagram: @vocallyfri ...
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A Hoop Dream is defined as the pursuit of excellence in your chosen field. Will Gates and Arthur Agee, the stars of the original Hoop Dreams documentary, dive into the origin stories of men and women from the sports, entertainment and fashion industries, who are chasing their own version of a Hoop Dream. From college and pro athletes to journalists and broadcasters, to actors, musicians and designers, they dive into the back stories, the struggles, the accomplishments and the perseverance it ...
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A fearless space for Indigenous voices. Join Rosanna Deerchild every Friday for vibrant conversations with our cousins, aunties, elders, and heroes. Rosanna guides us on the path to better understanding our shared story. Together, we learn and unlearn, laugh and become gentler in all our relations. Our award-winning show is rooted in radio, where we’ve spent the last decade becoming a trusted space for Indigenous-led conversations. We are based in what is now known as Canada. Rosanna hails f ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth. This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable. Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show give ...
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Two Sisters. Too opinionated. Zero Clue. We’re Carly and Cindy, and we were raised to be obedient, modest, and quiet. Instead, we got divorced, left the Mormon church, and started a podcast. Messy Genes is where we unpack everything from religious deconstruction to dating after 7-20 years of marriage—with a lot of sarcasm, sister banter, and oversharing along the way. If you've ever been labeled “too much,” “too loud,” or just plain “too messy,” you're in the right place. Grab a drink and jo ...
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Unlearn, Relearn & Learn Again
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In Other Words is a podcast about how we know what we know—and why it matters. The stories we inherit, the systems we trust, and the “truths” we repeat are rarely as simple as they seem. Most have been shaped, spun, and repackaged until the lines between fact and narrative blur. This show peels back those layers. Each episode looks at the assumptions beneath our politics, history, and culture, tracing how they took shape and what they leave out. In other words, come unlearn with us.
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
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no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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A podcast every Asian should’ve had growing up, and probably still needs. A podcast for Asian/Asian diaspora untangling family expectations, cultural guilt, and the myth of perfection. Hosted by Crystal Ren, who brings her own messy, magical story to the mic, so you don’t have to figure it out alone. This podcast is a mix of honest convos, cultural unlearning, emotional plot twists, and slow rebellion. Each episode helps you unlearn who you were told to be, so you can reclaim who you really ...
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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Are you tired of the endless cycle of dieting? Ever wonder why diets work at first, then leave you feeling worse than before? Have you blamed yourself for every failed diet? What if I told you there’s a different way? unDIETING 101 is the podcast for those ready to break free from the dieting treadmill and lose weight for good. With unDIETING 101, you’ll learn to debunk the diet culture lies, and discover your unique triggers that may have caused you to keep unwanted weight. We’ll explore wh ...
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Left Unattended is a podcast for the ones who lead boldly but quietly, burn brightly while breaking privately, and feel like they were handed all the responsibility with none of the support. Hosted by neurodivergent leadership coach Ron Sosa, Left Unattended explores what happens when high-performing, emotionally intelligent, and deeply human people are left to navigate systems never designed for their minds, their identities, or their brilliance. Through personal stories, guest interviews, ...
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"The Turning Point" is the thoughts and messages that can be a blessing for your life. Here we can learn, unlearn and grow together to walk with God in this generation.
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No bells, whistles or popular culture normie banter. Conversation regarding the clear and present danger from an unexpected enemy and untrustworthy and worthless government that has never been what the propaganda has pushed. You either see it or you do not see it. You must unlearn what you have learned.
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Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.
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Survival mode made you forget who you are. I’ll help you remember. I’m Andreea Tanase and after hitting rock bottom, I rebuilt my life from the ground up. Now it’s my mission to help high-functioning women break survival patterns and reclaim their self-worth. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we dissect the cycles you keep repeating - overgiving, people-pleasing, and overachieving—and unlearn them with strategies that shift your mindset and regulate you ...
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Strategy, soul, and real-talk for heart-centered female entrepreneurs ready to transform how they think, work, and show up — to grow a soul-aligned business. Hosted by business + brand strategist and transformational life coach Michelle Rabell, this is your space to unlearn the “shoulds,” get unstuck, and create success on your own terms. Join me and guest experts as we cover the inner work and practical strategy: visibility, mindset, branding, marketing, money, Human Design, healing, neuros ...
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This podcast is part of my vision to see our children and youth prepared for life during their education, and not just to make a living. A holistic upbringing involves efforts from parents, teachers, the education system as well as the children. Each episode would be a step in this direction.
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Women Entrepreneurs: From Over-Serving to Self-Leadership (Heal Your Inner System, End Burnout)
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Are you serving everyone but yourself? In this episode, Dr. Neela Partrap—an intuitive business coach and pharmacist—joins Kathy to unpack how inner system leadership (inspired by IFS principles) helps women entrepreneurs end burnout, set clean boundaries, and grow with ease. We break down the “good girl” myths that fuel over-giving, why tactics fa…
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189. Moving Beyond Your Blocks: Emma Dunwoody on Transformational Human Design
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Emma Dunwoody is a Human Design expert and host of the Human Design Podcast. In this conversation, Emma shares her method for how to utilize your unique Human Design and learn how to listen and work with the most important guidance system in your life—your body. Connect with Emma: Website Instagram Get Your Free Human Design Chart Connect with Cal:…
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The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe t…
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325. Leadership: The ROI of Rest: Why Breaks Make You A Better Boss
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If you've been feeling like you're always going, always behind, and tackling a to-do list that literally never ends, this episode is for you. We're joined by The Planner's Vault COO Gina Johnston for a candid conversation about a lesson both Megan and Gina had to learn the hard way: the ROI of rest. In a world that praises the hustle and a culture …
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How Family Offices Are Disrupting Venture Capital and Private Equity with Ron Diamond
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What happens when you stop chasing returns and start investing in purpose? Ron Diamond, Founder and Chairman of Diamond Wealth, believes the future of finance isn’t just about building wealth—it’s about what that wealth can do. As a trusted advisor to over 100 family offices ranging from $250 million to $30 billion, Ron has spent more than two deca…
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Unlearning Gen Z in the Workplace w/ Jaquetta Ross
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Send us a text Jaquetta Ross joins us to debunk common misconceptions about Generation Z in the workplace and shares insights from her 12 years of working with this young adult population. • Gen Z is often mischaracterized as entitled, naive, and lacking work ethic when they actually crave mentorship and genuine connection • They're exceptionally g…
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60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan
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Hello friends Welcome back! Today I'm talking to Dani Fagan - Chronic Pain Recovery Coach from My TMS Journey Not only do we touch on Dani's recovery from dehabilitatng back pain, but we delve into challenges, growth and realisations that happen beyond recovery and what evolution into the next version of you really looks like. Enjoy! Bianca Mitchel…
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The Brain's "Trauma Bug" & How to Fix It | The Courage to Be Disliked
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Send us a text The Past Has ZERO Power Over You (Adlerian Psychology) Ever feel like you're a victim of your past? Your anxiety, procrastination, or toxic traits are all just a "trauma response"? This video will challenge that belief with a radical idea from one of the most powerful psychology philosophies you've probably never heard of. Based on A…
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Stop Living on Autopilot: How to Get Clarity and Move Forward
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If survival mode has you running on autopilot, this episode will help you pause, recalibrate, and finally see what’s keeping you stuck. I’ll walk you through how to get clear on your next step - not the one everyone else expects from you, but the one that actually feels aligned. ✨ Grab the free companion worksheet, Recalibrate Your Compass, here: h…
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Stephanie Sinclair thought it was a parenting win when she explained residential schools to her kindergartener. When it didn't go quite as planned, she looked to the greater community to explore ways of sharing culture and important family histories with future generations. Rosanna speaks with Stephanie and her sister Sara Sinclair as well as award…
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Calmer Conversations is Now Millennial Midlife
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Millennial Midlife, the next chapter of Calmer Conversations, is for smart, capable women in their 30s and 40s who are tired of pushing through, performing, and pretending they’re fine. It’s a space to make the invisible visible—to name, normalize, and navigate the messy middle of midlife with more calm, clarity, and self-trust. If you’ve been a li…
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September SOTU: "I need a factory reset"
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Send us a text In this SOTU so true episode, Lucy and Elise rehash 10 year old beef, fight their excecutive functioning issues, talk short kings and tall queens, do some Hinge analysis, have 2016 college party nostalgia, and take things personally. They also discuss getting art grants, yoni eggs, yoni cafes, overly personal instagram ads, virgo sea…
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You've Got Decisons: He's an Inmate..I'm a CO..HELP! (Ft. Deante)
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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The presence and impact of environmental racism is real and has been a long-standing issue in our society. Listen as Aaron and Damien discuss the fourth episode of the docuseries “Eyes on the Prize III: We Who Believe in Freedom Cannot Rest” titled “Spoil the Vine (1982-2011)” (directed by Rudy Valdez), which chronicles the organizing, growth, and …
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#437; why you put in so much effort, but it feels harder the more you “do it right” - working hard can feel like progress, even when it sabotages results. Brandon x Ruby anti fitness wank3ry
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if you’re stuck in that loop of "i want to be leaner, but nothing's changing"... this one’s for you.. you DO already work hard. BUT what used to work no longer does but we never realise that bc its all we know. plus, it DID get you results before right? most women don't struggle with fat loss. they struggle with what comes after. when you're no lon…
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Beyond the Veil: When the Body Starts Talking Loudly in Perimenopause with LisaBeth Lent
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Perimenopause is often painted as a problem to be fixed, silenced, or medicated away. But what if it’s something more sacred? What if the mood swings, the fatigue, the rage, the sleepless nights—are not signs of something wrong with you, but signs that something wants to rise within you? In this episode of Reproductive Rebel, we peel back the veil …
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26. Impact vs. Intention: A Deep Dive into Netflix's New Documentary “Fit For TV”
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In this episode hosts Dana and Hillary discuss Netflix's documentary 'Fit For TV: The Reality of The Biggest Loser'. They share their initial reactions, questioning the purpose of the documentary and its possible ties to pharmaceutical promotion, particularly GLP-1 weight loss drugs. The conversation delves into various controversial aspects of 'Th…
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We’re excited to share a new call-in advice show from Lemonada Media called Talkaboutable. It’s hosted by a child and adolescent psychiatrist and mom of four kids, Dr. Susan Swick, and she’s here to help parents tackle challenges with humor, curiosity, and empathy. Through candid Q&As and real conversations, she’ll remind you that it’s not about ha…
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Ep 150. The Courage to Be: Mastering Your Personal Brand with Carlii Lyon
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You know you need to be visible — to share your ideas, your expertise, your story — but fear creeps in. What if I’m judged? What if I’m not ready? What if no one cares? Episode 150 marks a milestone — and a conversation every leader needs to hear. In this special episode of Leaders Lane, Carlii Lyon, a global leader in personal branding, pulls back…
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Send us a text Discovering Confident Hotness and Unconventional Self-Love In this episode of 'Messy Genes,' sisters Cindy and Carly delve into their personal lives and share an array of humorous and profound stories touching on self-confidence, sibling dynamics, and historical tidbits. They navigate through funny Instagram comments, playful history…
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When Hiring An Online Coach Is A Waste of Money
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Buckle up baby. I'm going to tell you exactly WHY you shouldn't hire a coach. And no, this isn't reverse psychology. There are TWO very specific circumstances when you're going to end up wasting, time, money and your sanity. If you ARE ready to hire a coach, well, I know a gal! Apply below & let's chat 👇🏼 http://docs.google.com/forms/d/e/1FAIpQLSey…
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Ep 11 Diet Info Overload: Why Everyone's an Expert and No One Knows Anything
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Have you ever stood in the grocery store holding a carton of eggs, paralyzed by the thought that they’re both the perfect food and a guaranteed path to clogged arteries? Welcome to the information overload era of nutrition—where your yoga instructor doubles as a health coach, your neighbor becomes a keto guru after losing twenty pounds, and even yo…
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Ep. 437: Spilled Tea & Ex-Flings (Ft. AlexxMedia)
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This week, Mandii and Weezy sit down with AlexxMedia to catch up on Mandii’s LA trip, talk about relationships, ghosting, and when to keep it honest. They get into adding a “third,” why nobody was actually looking for a throuple, and a wild session of Truth or Dare. After that the crew gets into the Tea App leaks and how anonymous gossip can stir t…
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Aren't all our beliefs just assumptions? The Unlearning Curve Podcast Copyright 2025 - Stuart Delony & Karl Forehand [email protected] While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we …
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#436 Jordan Syatt / hard truths for long term fat loss, fitness + health results without the sabotage - why do people fail? how can you avoid repeating your cycle?
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Takeaways People often quit at the first sign of adversity in their fitness journey. Social media can skew perceptions of progress and body image. Mindset is crucial in achieving fitness goals and maintaining a healthy relationship with food. Experiencing life is more important than focusing solely on body image. Facing resistance is essential for …
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In this episode, I discuss how forgiveness is a defense mechanism. Connect with me on YouTube: @tadesha TikTok: @learninglifepodcast Instagram : @thelearninglifepodcast Email: [email protected] Tadesha
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Introducing Brian Anderson and the wild world of wrongful convictions
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In 2023, Brian Anderson was exonerated -- 50 years after he was convicted of a murder he did not commit. Rosanna sits down for the first of this season’s conversations with Brian and others involved in his case. We hear how the story of this miscarriage of justice is inspiring advocates to challenge and change a flawed legal system.…
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Is it your thyroid? Why Eat Less Move More Fails Women Who are Tired, Wired and Stuck
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Feeling tired, wired, and stuck, even when you’re “doing everything right”? In this episode, Kathy sits down with hormone and thyroid expert Amanda Hinman to translate the body’s signals into a clear plan. We unpack why calories in/calories out fails women with thyroid or stress dysregulation, how the gut–brain–hormone axis drives energy and weight…
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Episode 16: From Sea Officer to 3x Founder and System Hacker - Kaushik’s Journey of Choosing Truth Over Tradition
1:23:01
1:23:01
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Send us a text What happens when you stop following the script that was written by generations of legacy? In this episode of the Asian Rebel Club podcast, I sit down with Kaushik, a former ship captain turned 3x tech founder who walked away from a conventional South Asian medical legacy to confront some of the most outdated systems in global trade.…
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You've Got Decisons: Am I Moving on Too Fast?
30:54
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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The Science of Rhythm: Living in Balance with Food, Light, and Breath – Dr. John Douillard
1:17:34
1:17:34
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Send Vanessa a Text Message What may seem like a simple, practical conversation about food, light, and breath turns out to be anything but basic. In this episode, Dr. John Douillard shares insights that are immediately applicable, yet profoundly transformative for your health and resilience. Dr. John is a globally recognized leader in Ayurveda, nat…
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Resist the Debt, Death, and Deportation Machine
23:13
23:13
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It could not be more clear that we need a new united front against fascism. Listen as Aaron and Damien discuss the piece “Where Was the Resistance to Trump’s Megabill of Debt, Death, and Deportation?” by Shamell Bell in Hammer & Hope, which utilizes the resistance to the One Big Beautiful Bill Act as a case study to highlight the importance of buil…
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Black women are the originators of the side-hustle. Nobody can juggle like us, but do we have to?! In this episode, I explore if side-hustles are good for our mental health, on where the compulsion comes from, and are we having fun or nah? Follow, rate and review with what you think! IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast TikTok:…
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435/ how women actually grow glutes and get abs... at any age. what no one teaches (the simple shift) – anti fitness wank3ry x brandon smith
1:05:44
1:05:44
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what nobody told you about glutes and abs. the myth oftoned: why women stay stuck your impatience is ruining your body goals, this dietingapproach is not only killing your glute gains.. but your ability to lean outyour midsection and melt the belly fat too so abs or ass? most women think they know how to diet for both you panic when your jeans feel…
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188. The Ammortal Chamber: Science and Spirit of Healing with Co-Founder Brian Le Gette
1:36:52
1:36:52
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Brian Le Gette, CEO and co-founder of Ammortal, shares the science and spirit behind healing by way of the body’s sense of safety, which is exactly what the Ammortal Chamber initiates. This extraordinary experience allows the nervous system to downshift so the body’s innate healing intelligence can come back online, physically, spiritually, and emo…
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Unplug to Rewire: Natural Tools for Modern Wellness with Isabella Young
50:16
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Welcome to this episode of the Reproductive Rebel podcast, where we explore the wisdom your body remembers and the rituals that bring you home to yourself. In today’s conversation, we’re diving into natural technologies—ancient, Earth-honoring practices that support optimal health in our modern, overstimulated world. If your hormones feel off, your…
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The Real Reason Your Body Isn't Changing & How to Fix It
21:10
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There's nothing worse than doing the work and not seeing the results. In this episode we are going to go over WHY that happens and HOW to fix it. Thanks for listening! Check out my instagram for more @coach.alyciacaBy Alycia Carrillo
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Unlearning Gen Z: The Secret World of Teenagers with Tanaya (Memphis College Student)
58:19
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Send us a text In this candid conversation, host Ruth Abigail speaks with Taniya Adams, a college student she has known since third grade, about the unique challenges and perspectives of Generation Z. • Finding identity amidst social media's influence and the pressure to know your purpose early • Learning it's "okay to be not normal" and breaking f…
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EP 1 - I’M NOT BEING DIFFICULT with Suzanne Thomas
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I’M NOT BEING DIFFICULT with Suzanne Thomas Left Unattended - Episode 1 Welcome to the very first episode of Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate, and I couldn’t be more excited to kick things o…
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Ep 149. Executive Presence Tips: Command The Room & Lead With Confidence | Dr. Laura Sicola
55:02
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Struggling to speak with confidence in high-stakes moments? Want to lead meetings, conversations — even your career — with more influence and clarity? In this episode of Leaders Lane, I speak with Dr. Laura Sicola, a global expert in leadership communication and executive presence. Whether you're leading a team, pitching an idea, or stepping into t…
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Ep 10 The Science of Savoring: Why Slowing Down Changes Everything
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In this episode of unDIETING 101, Cheryl takes you into the fascinating science of savoring — why slowing down at the table can help you enjoy food more, feel more satisfied, and reduce the urge to snack in between meals. You’ll hear: 🧠 How satiety hormones like CCK, PYY, and GLP‑1 take 15–20 minutes to signal fullness. 👃 Why engaging all five sens…
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Ep. 436: Babies, Breakups & Big Secrets (Ft. SK & MyLin)
1:31:21
1:31:21
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Mandii and Weezy are back with a wild, unfiltered episode featuring SK & Mylin. From open relationship debates and cheating scandals to co-parenting struggles, raising kids, and keeping the spark alive after 12 years, this one gets deep, funny, and messy all at once. The conversation dives into love, sex, pronouns, sperm insemination, parenting dyn…
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Welcome to the Heal Thrive Prosper Podcast: where healing meets strategy. In this trailer, I share what the show is all about - bold truths, trauma-informed tools, and real conversations for women ready to break survival patterns, reclaim self-worth, and lead their lives with clarity and power. Let's heal, thrive and prosper...together! Website: he…
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What makes a claim true? And who gets to decide? In this first episode, we explore the foundations of truth through logic—what counts as a sound argument, how fallacies distort debate, and why the rules of reasoning matter more than ever in today’s politics and media. From ancient philosophers to modern news cycles, we trace how logic can both illu…
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