Hosted by Nosheen Iqbal and Helen Pidd, Today in Focus brings you closer to Guardian journalism. Combining storytelling with insightful analysis and personal testimonies, the podcast takes you behind the headlines for a deeper understanding of the news, every weekday. Today in Focus is unmatched in both scope and depth, delivering analysis and storytelling from right across the planet. With a global network of over 900 journalists and five dedicated editions covering news in the US, UK, Aust ...
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Understanding Energy Podcasts
Peak Prosperity provides answers to those who question the mainstream narrative on the critical issues of our day by providing context, clarity, and understanding around seemingly complex systems. Topics include economy, energy, environment, and geopolitics.
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Join Reuters journalist Carmel Crimmins every week as she and her guests pick apart a key economic principle behind the world’s news. Get beyond buzzwords and technical terms to understand the ideas and debates shaping the global economic agenda.
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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Scientists Daniel and Kelly cannot stop talking about our amazing, wonderful, weird Universe! Each episode is a fun, easy-to-understand, and in-depth explanation of topics in science, from particles to black holes to moon colonies to ecosystems to parasites and everything else in the Universe!
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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We break down how events like Russia's war in Ukraine and European security shifts are shaping Germany - and the world. Whether you’re a student, journalist, or policymaker, hosts Nina Haase, Michaela Küfner, and Richard Walker deliver the insights you need to understand where Germany is headed and why it matters, with a hint of Berlin's distinct energy. Published every Friday. Find us also on YouTube: @dwnews. Subscribe to our newsletter: dw.com/berlinbriefing. Leave us a comment here: news ...
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"GRID is a new podcast series exploring the vital role of Wales' electricity grid in enabling the country's transition to a green energy future. This series will educate listeners on the challenges, opportunities, and innovations shaping Wales’ energy landscape through those at the heart of the strategy, technology, and policy. The series will feature expert insights from grid operators, renewable energy developers, policymakers, and industry leaders, providing a comprehensive understanding ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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An exclusive, limited-time podcast series by Victoria Nielsen on mastering the art of breaking cycles, inspired by teachings in the Akashic Awakening Program.
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A guide to all things uranium with Brandon Munro and other uranium experts.
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The Art of Life Podcast is about real growth, soul expansion, parenting, and everything in between. I blend Akashic wisdom and energy coaching to show you how understanding soul contracts, past lives, and ancestral patterns can help you break through old limits and live more freely, every day. === BOOK YOUR FREE CLARITY CALL === Ready to break through limits and step into your expansion? Start here: https://artoflifecenter.com/call === LINKS === https://artoflifecenter.com/bio
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Podcasts from The National Bureau of Asian Research (NBR) covering the critical issues that leaders need to understand – because the decisions they make matter and the stakes are high.
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We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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Welcome to the Energy Futures Podcast, your gateway to the future of global energy. Brought to you by Energy Futures Lab at Imperial College London, this podcast explores the cutting-edge advancements, challenges and opportunities in the worldwide clean energy transition. Why should you listen? In a world racing toward net-zero emissions, energy is at the heart of solving some of our biggest global challenges. We’re here to demystify the complexities of the energy sector, bringing you conver ...
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The Building Science Podcast is a show hosted by MEP engineering firm Positive Energy principal Kristof Irwin. The show covers everything from the basics of building science to adjacent scientific disciplines to more fully understand how the built environment shapes our lives as human beings on planet earth.
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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We're here to deepen our understanding and relationship with the Lord within today's culture.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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New technologies like artificial intelligence, facial recognition and social media algorithms are changing our world so fast that it can be hard to keep up. This cutting-edge tech often inspires overblown hype — and fear. That’s where we come in. Each week, CNN Tech Writer Clare Duffy will break down how these technologies work and what they’ll mean for your life in terms that don’t require an engineering degree to understand. And we’ll empower you to start experimenting with these tools, wi ...
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Discover how to estimate your FESCO electricity bill, understand new tariff changes, and learn simple energy saving tips. Each episode explains step-by-step methods to manage your bill, reduce costs, and live more efficiently in Pakistan.
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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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America’s premier Sunday morning public affairs program. For nearly 70 years, Face the Nation has sought to help audiences understand how current events affect their lives. Today, that mission remains the same. Hear moderator Margaret Brennan’s illuminating and informative interviews with elected officials, policy experts and foreign leaders. Face the Nation airs Sundays at 10:30 AM, ET on the CBS Television Network and at 12 PM, ET on the CBS News Streaming Network. Face the Nation is also ...
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Unexplainable takes listeners right up to the edge of what we know…and then keeps on going. The Unexplainable team — Noam Hassenfeld, Julia Longoria, Byrd Pinkerton, and Meradith Hoddinott — tackles scientific mysteries, unanswered questions, and everything we learn diving into the unknown. New episodes Mondays and Wednesdays. From Vox and the Vox Media Podcast Network.
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This podcast is for the education of supermarket and commercial refrigeration systems. We will be going over operation troubleshooting and diagnostic on multiple types of systems including mechanical and energy management
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After 40+ years of reporting, I now understand the importance of limited government and personal freedom. Subscribe to this show, and you’ll get extended interviews with newsmakers and people who I think are interesting or have something important to say. You can watch my video reports on JohnStossel.com --------- John Stossel is a libertarian journalist who hosted a show on Fox Business and co-anchored ABC’s primetime newsmagazine show, 20/20. He has received 19 Emmy Awards and has been hon ...
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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stron ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Wake up and Manifest is a show dedicated to creating positive energy through good news , words of encouragement and the Word of God.
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Solar Scoop is the definitive podcast for anyone curious about the rapidly evolving world of solar energy, battery storage, and inverter technology. Produced by Integratesun, each episode delivers expert insights, breaking industry news, and practical advice for both newcomers and seasoned professionals in the renewable energy space. Our engaging discussions illuminate the technical innovations, market trends, and policy developments shaping our sustainable energy future. Tune in to power up ...
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Energy Insights, by Energy Tracker Asia, covers the latest topics on the energy transition and gets into conversation with a wide range of experts and thought leaders on themes that include energy, fossil fuels, climate finance, climate policy, decarbonisation and development. Join our host each month to dive deep into the latest opportunities, challenges and solutions in the climate and energy space.
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Raised By Giants presented and produced by Ryder Lee, provides a platform from which philosophers, researchers, authors, and UFO researchers can come together and communicate their studies, observations, thoughts, Ideas, reflections and research. Infusing them into common everyday knowledge with their understanding of life and the universe. Ryder Lee of Raised By Giants will be diving deep into these topics, interviewing and hosting this ever-growing number of people, searching for a deeper ...
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A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to the Ricci Flow Nutrition Podcast. This podcast is an effort to prioritise and understand the foundational aspects of health.
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Your digital emotional support and energy shot every Tuesday, with expert-led self-help discussions every Friday. Welcome Home My Love 🫶🏽✨
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Batteries are everywhere. Let's understand them better. Join us each week as we discuss why we like batteries and learn more about the growing power of batteries around you each day.
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Psychic healer and Tarot Card Reader Alane Hathaway discusses Tarot, Magic, Spirituality, Scientific Influences, Divination, Esotericism and Finding Your Life's Purpose, along with Paranormal topics and hobbies. Find out how to live a life with more meaning and Magic with Logical Magic.
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Welcome to the FlowAire AC Podcast—your go-to audio companion for everything HVAC—delivering expert advice, practical tips, and product reviews to help you breathe easier and live more comfortably. From choosing the best air filters and understanding MERV ratings to energy-saving strategies and HVAC maintenance guides, each episode is designed to simplify the complex world of heating, ventilation, and air conditioning. Whether you’re a homeowner, renter, or industry professional, FlowAire AC ...
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Podcast host Clarice Parsons interviews Kerin Browning and Marisa Desautel, managing partners of Desautel Browning Law. They will leave you cracking up while discussing some serious topics around state / federal environmental law, utility / energy statutory and regulatory compliance, civil litigation, and municipal and regulatory zoning and permitting.
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The Attic Owl Podcast takes a closer look at the overlooked spaces above our heads — attics, ventilation pathways, insulation, and the systems that influence comfort, energy efficiency, and indoor air quality. Produced by the team at TheAtticOwl.com, the podcast shares practical, easy-to-understand insights without hype or sales talk. Each episode features conversations with building experts, HVAC professionals, and home performance specialists who break down how attic conditions affect temp ...
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Soulful Wonderings is a podcast and a space for seekers, skeptics, and the spiritually curious. Join Heather—a healer, psychic, and medium—as she shares her personal journey, insights, and experiences navigating the world of energy, intuition, and more. This podcast is all about breaking down barriers, making spirituality accessible, and finding common ground between different perspectives. Whether you’re new to the spiritual path or looking to deepen your understanding, each episode offers ...
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Feeling imbalanced? Struggling with stress, anxiety, or low energy? It's time to restore harmony within! Chakra Fix Daily: Realign In guides you on a journey of self-discovery and healing through daily meditations and practices specifically designed to balance your chakras. We explore each chakra's unique energy center, unveiling its purpose, common blockages, and simple techniques to clear them. Whether you're new to the world of chakras or seeking to deepen your understanding, this podcast ...
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The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on ...
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Moth Survival Strategies And A Rodent Thumbnail Mystery
18:12
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18:12If you’re a moth trying to stay uneaten, there are competing strategies. Some moths rely on camouflage, trying to blend in. Other moths take the opposite approach: They’re bold and bright, with colors that say “don’t eat me, I’m poison.” Biologist Iliana Medina joins Host Flora Lichtman to describe a study that placed some 15,000 origami moths in f…
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#1119 What Fasting Really Does to a Man’s Body After 40 — The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi
19:25
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19:25After 40, men experience a natural drop in testosterone, energy, and metabolism — but aging doesn’t have to mean decline. In this episode, Ben Azadi breaks down how fasting acts as a biological reset for men, helping you burn visceral fat, boost testosterone, and increase growth hormone by up to 2,000%. You’ll learn: The exact fasting schedule Ben …
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Daniel and Kelly talk about how gravity, magnetism and relativity work together to create one of the most brilliant spectacles in the Universe. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How to define your professional identity beyond your title, with Dr. Sarabeth Bickerton
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33:37867. Are you struggling to articulate your value because you feel like a "jack of all trades"? This episode features Dr. Sarabeth Bickerton, who defines professional identity as the unique combination of your ethics, values, and skills that make you who you are in your work. We look at how clarifying your identity is the key to both feeling more em…
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Why Tech Platforms Are Now Asking for Your Age
26:36
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26:36Tech platforms are increasingly trying to figure out how old you are. Why is this happening? And should you be worried about handing over your information to these platforms to verify your age? CT Jones, a culture writer at Rolling Stone, has been reporting on the rollout of new age verification laws. They explain how these laws work and what they …
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Emotional Balance:. Chakra-Emotion Link Exploration
4:33
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4:33Episode Description:.Delve deep into the mystical world of chakras as we explore the profound connection between emotions and these powerful energy centers in our bodies. Unravel the complexities of how each chakra influences your emotional well-being and learn practical techniques to balance them for a harmonious life. Key Takeaways:.- Gain insigh…
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Tickets still available for Unleashing Your Manifestation Power NEXT WEEK Oct 17-19th http://jjflizanes.com/unleash- reach out and let me help you get here! Discover the delicious flavors of plant-based Italian cooking with more than 100 vegan recipes inspired by classic Italian dishes, from the owner and chef of Pura Vita “Part love letter to Ital…
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Release Primal Fear Breath, Day 3: "Becoming Fearless: Breaking the Habit of Hesitation" meditation series
12:32
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12:32Stop fear in its tracks. Today, we dive into the physiological shift that happens when we learn to control the breath. You'll master the powerful Lion's Breath (Simhasana), a technique that directly stimulates the Vagus Nerve to immediately signal safety to your brain. This practice breaks the physical hold of anxiety in the throat and jaw, allowin…
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Negotiators have gathered in Egypt to discuss the US president’s 20-point plan. Is an end to the war finally in sight?. Help support our independent journalism at theguardian.com/infocusBy The Guardian
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Mothman: The Dark Secret West Virginia Tried to Forget
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26:32Discover the hidden history of the TNT area, the abandoned military bunkers, and the unexplained sightings that terrorized locals in 1966 and 1967. Learn how this small town became the center of UFO encounters, Men in Black investigations, and government secrecy that connects to one of America’s strangest mysteries. Raised By Giants LInkTree: https…
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From Crumbled Cookies to Mighty Success: Carolyn’s Celiac Journey & the Birth of Mightylicious | Stronger Than Autoimmune Podcast
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49:54When life crumbles, you bake a new path. 🍪 In this inspiring Stronger Than Autoimmune episode, meet Carolyn, founder of Mightylicious Cookies, who turned her Celiac diagnosis into a thriving gluten-free cookie company. After years of disappointment with crumbly, tasteless gluten-free treats, Carolyn decided to create her own recipe—gluten-free, hea…
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Autoimmune Awareness 101: Busting Myths, Building Empathy, and Creating Supportive Workplaces
12:17
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12:17Think autoimmune conditions are rare or “just stress”? Think again. In this week’s Stronger Than Autoimmune: Boardroom to Breakroom Edition, host [Your Name] breaks down what everyone should know about autoimmune disease—because invisible conditions need visible support. You’ll learn: ✅ The truth behind the top 3 myths about autoimmune disease (and…
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Awakening the Faithful: A Call to Believer Responsibility
1:04:59
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1:04:59The responsibility of the believer is paramount in the current societal landscape. As articulated by Church Boi, it is imperative that we, as followers of Christ, embrace our role as beacons of light, disseminating the good news of salvation and living in accordance with the teachings of Jesus. This episode delves deeply into the various dimensions…
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We’ve all had feelings we wish we could erase. The harder we try to push these emotions away, the stronger they often come back. In this episode, I share two powerful concepts that can shift the way you relate to unwanted emotions. Instead of resisting them, you’ll learn how to recognize the hidden ways your feelings are trying to protect you—and h…
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As The CDC Falters, How Do We Fill Public Health Gaps?
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12:07Our country’s public health system is ailing. With layoffs and leadership changes at the CDC, changing vaccine guidelines, a government shutdown, and declining public trust—where do we go from here? Can state and local public health agencies pick up the slack? Are there other solutions? Host Flora Lichtman talks with former CDC director Tom Frieden…
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#1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers
1:01:26
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1:01:26In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. David Jockers for an inspiring deep dive into the incredible power of fasting—especially the transformative effects of a 72-hour fast. Together, they unpack how fasting does far more than just burn fat—it sharpens your mind, renews your cells through autophagy, and super…
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Young people today hate capitalism. They often say socialism would be better. It's absurd. Why would they argue that? Because much of what they're told about socialism and capitalism is just nonsense. So in this podcast, we'll debunk 5 of the biggest myths about socialism, and even more myths about capitalism.…
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Donald Trump and RFK Jr. seem convinced that it does. But our friends at Science Vs say the data is far more complicated. Guest: Meryl Horn, senior producer at Science Vs For show transcripts, go to vox.com/unxtranscripts For more, go to vox.com/unexplainable And please email us! u…
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Watch the Nerds Sweat It Out: Hot Wings Meet Hot Money Takes (Video Episode)
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44:26In this special video episode, Sean and Elizabeth and special guests eat spicy wings and share hot takes on saving versus investing, inflation, crypto, and when to trade up for an electric vehicle. When should you prioritize investing over traditional savings? How do you know when to keep repairing your car versus trading it in for something new, l…
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Mindful Living:. A Practitioners Daily Journey
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4:48Episode Description:.Delve into the inspiring daily routine of an individual who embodies mindfulness practices. Discover how they seamlessly integrate these techniques into their work, relationships, and leisure activities for a balanced lifestyle. Learn practical tips to apply mindfulness in everyday scenarios and unleash your full potential. Key…
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Copeland CO2 I Pro Programming Explainer, What's an Aussie and a Kiwi--Episode-440 Audio
1:08:43
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1:08:43You're Terrible! Advanced Refrigeration Podcast #Banter & HVAC Tips Join hosts Brett Wetzel and Kevin Compass in this rib-tickling episode of the Advanced Refrigeration Podcast. The duo kicks off with humorous banter and accusations of manipulation before diving into a detailed discussion about starting up and troubleshooting cases at Trader Joe's …
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Copeland CO2 I Pro Programming Explainer, What's an Aussie and a Kiwi--Episode-440 Video
1:08:43
1:08:43
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1:08:43You're Terrible! Advanced Refrigeration Podcast #Banter & HVAC Tips Join hosts Brett Wetzel and Kevin Compass in this rib-tickling episode of the Advanced Refrigeration Podcast. The duo kicks off with humorous banter and accusations of manipulation before diving into a detailed discussion about starting up and troubleshooting cases at Trader Joe's …
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Becoming Courageous, Day 2: "Becoming Fearless: Breaking the Habit of Hesitation"
1:01:56
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1:01:56When your nervous system slams the accelerator, you need an instant response—today, you're guided to access your body's natural "vagal brake" through simple breathwork combined with an affirmation. Physically calm your body and create space for decisive, rational thought in any moment. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the …
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My dad, his ‘incurable’ disease, and hope at last
29:03
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29:03The Guardian journalist Josh Halliday talks about Huntington’s disease, the impact the rare inherited condition has had on his family and the hope there may now be a treatment. Help support our independent journalism at theguardian.com/infocusBy The Guardian
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Tokyo's Silver Lining. Jake Wightman on his World Championship Comeback.
1:06:43
1:06:43
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1:06:43What a guest we have this week as Jake Wightman joins Paula and Thommo. After coming back from years of injury heartache to take a triumphant 1500m silver at the World Championships in Tokyo, Jake is on top form with Paula & Thommo. Jake is incredibly open about his career so far, from injury turmoil to his split with his Dad as his coach after mor…
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The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder
1:13:38
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1:13:38For most of medical history, women’s health has been largely overlooked and misunderstood. But after years of a general lack of awareness about the important phase of perimenopause, today there are some incredible health experts taking charge of this conversation. Today, you’re going to hear from one of the leading advocates of women’s health and p…
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Looking for the Best 14x24x4 Pleated Air Conditioner Filter? Here’s What You Need to Know Before You Buy One for Your Home
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2:07Welcome to the audio version of the following web page: https://theatticowl.com/best-14x24x4-pleated-air-conditioner-filter/ In this episode, we dive into what makes a 14×24×4 pleated air conditioner filter “best in class,” examining airflow versus filtration, MERV ratings, and brand comparisons. You’ll walk away with tips to choose the right filte…
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Secretary Marco Rubio, Speaker Mike Johnson, Minority Leader Chuck Schumer
50:40
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50:40This week on Face the Nation, nearly two years after the October 7 massacre, is a serious plan for a full hostage release and cease-fire in Gaza finally materializing? Secretary of State Marco Rubio tells us where that deal stands, and what's ahead for the region. Meanwhile, on Capitol Hill, the government shutdown continues, with no end in sight. …
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#1117 I Dropped From 34% to 6% Body Fat Without Counting Calories or Doing Hours of Cardio — The Metabolic Freedom Blueprint With Ben Azadi
19:06
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19:06In this episode, Ben Azadi reveals the exact strategy that helped him drop from 34% body fat to 6%—and maintain 14% year-round without counting calories, overtraining, or following trends. You’ll learn: The healthy fats that help your body burn fat instead of store it How to use strategic carb cycling to boost metabolism and prevent plateaus Why wa…
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Daily Mindfulness for Stress Anxiety Inner Peace
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5:03Episode Description:. Dive deep into understanding and managing stress and anxiety effectively using mindfulness techniques. Learn practical strategies to reduce stress levels, improve focus, and cultivate inner peace in todays fast-paced world. Key Takeaways:. Discover the power of mindfulness in managing daily stress and anxiety, practical exerci…
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Rewiring Your Brain for Boldness, Day 1: "Becoming Fearless: Breaking the Habit of Hesitation"
12:03
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12:03Neuroscience suggests that the brain cannot clearly distinguish between a vividly imagined event and a real-life experience. This means visualization isn't just daydreaming; it's powerful, practical mental rehearsal. Today, we leverage this research to consciously program a fearless mindset. We will create a detailed, sensory-rich 'Future Self'—a v…
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#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi
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16:50In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already …
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Design Daily Routine for Inner Peace (Self-Care Blueprint)
4:34
4:34
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4:34Episode Description:.Discover the secrets to crafting an effective self-care plan tailored to your unique needs in this enlightening episode of Chakra Fix Daily:. Realign in . Learn practical tips, strategies, and techniques for prioritizing self-care, enhancing your wellbeing, and maintaining balance. Key Takeaways:.- Understand the importance of …
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Self-Acceptance, Day 7: "Release Toxic Overload: 7-Days to Shed Your Stress"
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11:34Congratulations! You've detoxed your mind, body, and emotions, achieving a remarkable level of clarity. Today is about solidifying your efforts and creating a clear blueprint for sustained, low-stress living. We’ll review the week's lessons to ensure you walk away with an unbreakable, lifelong stress shield. WELCOME TO THIS WEEK'S SERIES: Release T…
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Faith and Justice: Upholding What is Right
1:11:50
1:11:50
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1:11:50The central theme of our discussion revolves around the imperative of standing firm in one’s convictions and consistently pursuing that which is morally and ethically sound. We delve into the importance of embodying integrity, especially in tumultuous times, where the actions of individuals can significantly influence the fabric of society. We expl…
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Listener Jude in Canada wants to know why some animals are black and white. Why do zebras risk being so stripy? Why do pandas have such distinct marking? And do they have something in common? Presenter Caroline visits Pairi Daiza, a zoo in Belgium. Together with her guide for the day, Johan Vreys, she looks at these weird and wonderful animals up c…
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Remember that one’s mental health is in the emotional, psychological and social well-being. This is just as important as we put on our physical health. Both our physical and mental health need to be cared for in our same unique self. Personally, my physical exercise has always been in a pool where you can catch me swimming for miles, but you will n…
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Rishee Jain is an engineer and an expert in the built environment – the manmade structures of modern life. The future, Jain says, will be a place where everyone has a safe, comfortable place to live and work, and the built environment adapts in real time to our needs. Jain is now exploring cool roofs that reflect heat to lower indoor temperatures a…
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Chris and Paul explore government shutdown impacts, market perturbations, gold’s 408% YTD surge signaling big money trust issues, equity market disconnects, and consumer sentiment lows amidst systemic financial concerns. Click Here for Peak Financial InvestingBy Chris Martenson
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Anthropologists Have A Bone To Pick With New Skull Finding
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12:51There’s fresh drama in the field of human origins! A new analysis of an ancient hominid skull from China challenges what we thought we knew about our ancestral family tree, and its timeline—at least according to the researchers who wrote the paper. The new study claims that Homo sapiens, and some of our relatives, could have emerged at least half a…
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Ep. 473: How Your Nervous System Shapes Reality
1:29:02
1:29:02
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1:29:02If you’ve been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matte…
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Power of Seven Main Chakras for Balance Healing - Chakra Fix Daily
8:39
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8:39Episode Description:. Dive deep into the fascinating world of chakras as we explore the seven main chakras in this enlightening episode. Unravel their significance, learn how to balance them, and discover how they impact your physical, emotional, and spiritual wellbeing. Key Takeaways:.- Understand the role and function of each of the seven main ch…
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Let Go of Restless Thoughts, Day 6: "Release Toxic Overload: 7-Days to Shed Your Stress"
10:59
10:59
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10:59Now that we've made significant space by releasing old habits, it's time to intentionally infuse positive, nourishing energy back into your entire system. This uplifting meditation uses guided visualization to cultivate feelings of joy, gratitude, and unwavering confidence. This is how you build a naturally resilient and beautiful inner landscape. …
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Investigative journalist Emily Baker-White on the deal to transfer TikTok’s US operations to Trump allies. Help support our independent journalism at theguardian.com/infocusBy The Guardian
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Jane Goodall, renowned primatologist, conservationist, and humanitarian, died on October 1 at the age of 91. Goodall was born in London in 1934, and her curiosity about the natural world led her to the forests of Gombe, Tanzania, where she made groundbreaking observations of chimpanzee behavior, including tool use. Her research challenged the accep…
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The Manchester synagogue terror attack – Today in Focus Extra
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8:04North of England editor Josh Halliday reports from the scene of the attack on Heaton Park Hebrew Congregation synagogue, in which two people were killed and three others seriously injured, in what appears to be the worst antisemitic incident in the UK in living memory. Help support our independent journalism at theguardian.com/infocus…
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Is NATO doing Enough? Breaking down Russia’s latest tests against the West
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36:09What’s behind Russia’s latest provocations against the West? What should NATO’s strategy be? In this special episode of Berlin Briefing at the Warsaw Security Forum, DW’s Nina Haase and Richard Walker speak with Estonian Defense Minister Hanno Pevkur and Michael Carpenter, Senior Fellow at the IISS, about NATO’s dilemma towards Russia.…
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What Do We Know About SSRI Antidepressant Withdrawal?
18:51
18:51
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18:51Roughly 1 in 10 Americans take antidepressants. The most common type is SSRIs, or selective serotonin re-uptake inhibitors, like Prozac, Lexapro, and Zoloft. But what happens when you stop taking them? Studies don’t point to a single conclusion, and there’s ongoing debate among physicians and patients about the severity and significance of SSRI wit…
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How to Connect to Archangels and Divine Guidance
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52:15Archangel power is the purest form of Divine Healing Magic you can access, and they can help you on your spiritual path. Archangels aren't merely associated with religious practices they are conduits to specific divine energies. This episode details how to connect with various archangels and explains which of the core seven archangels they are. Har…
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#1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi
18:03
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18:03Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way. You’ll learn: Why weight gain, bloating, or skin breakouts may signal detox and…
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