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Underrated Overthinkers Podcasts
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, jo ...
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Welcome to Playing Full Out™ with Rita Hyland, where you'll discover tips to break through the personal and professional barriers in a hectic world that are preventing you from leading your optimal vision of life at work and home. This is the podcast for passionate life travelers and leaders who want to live a deliberate, confident and fulfilling life, and change the world while they do. In each episode, we'll expose you to something new in the areas of passion, performance and psychology th ...
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396 | The most underrated (yet effective) way to grow your confidence
29:00
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29:00If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you. In this episode, I’m sharing the single most important ingredient for growing real confidence - and I have a feeling it’s not what you’re expecting. After five years of coaching, I’ve seen this one thing m…
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395 | How to highlight your wins in corporate without sounding like you're bragging
16:19
16:19
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16:19Want to learn how to highlight your wins at work WITHOUT sounding like an a-hole? In this episode, I’ll teach you how to highlight your wins WHILE still coming across as collaborative and likeable. You’ll learn how to walk the fine line between being confident yet humble, plus how to talk about your accomplishments so your audience instantly sees t…
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151: The Year-End Review And The Epidemic of Not Celebrating
24:15
24:15
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24:15When you're moving at full speed, it's easy to cross the finish line of one goal and immediately sprint toward the next. High performers do this constantly, accomplishing meaningful things, then dismissing them because they "should have happened sooner." But that pattern costs us more than we realize. We're discarding the very evidence that could a…
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394 | Confidence, communication, & visibility: a playbook for speaking like a leader with Felicia Enuha
1:12:21
1:12:21
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1:12:21Feeling invisible at work? Struggling to speak up or promote yourself without feeling awkward? In this episode, I’m joined by the brilliant Felicia Enuha of The Trill MBA Show for a bold, honest, and empowering conversation about confidence, communication, and showing up like a leader in corporate spaces. We talk about letting go of perfection, bui…
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393 | "Why is this so hard for me?" (how to find your voice if you're feeling stuck)
26:46
26:46
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26:46If you've been struggling to speak up confidently and you're starting to think: "why is this so hard for me?" today's episode will answer that very question. I know it can FEEL like something is wrong with you, but there's more to the story - and when you actually understand why you're stuck, you'll feel motivated to stay with it and keep going. To…
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Announcement: Enrollment for The Art of Speaking Up Academy is Open!
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15:20Enrollment for my signature program, The Art of Speaking Up Academy, is finally OPEN! If you're ready to build confidence and learn to speak up powerfully so you can grow your impact at work, this is the program for you. In this curriculum-based small group program, I guide you through the 3 foundations that'll help you develop a strong voice: 1) c…
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392 | Struggling to believe you're capable? How great leaders blaze past the self-doubt
31:03
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31:03Do you find yourself falling into self-doubt and wondering if growth is actually possible for you? If so, you MUST listen to this week’s episode. I’m teaching you why we swing from self-belief to self-doubt, and how to make your belief in yourself unconditional and unshakable so you can make ALL of your career dreams a reality. If you’re craving re…
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391 | Build unshakable confidence: The Art of Speaking Up Academy opens 12/5 (everything you need to know)
46:18
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46:18Enrollment for The Art of Speaking Up Academy opens Friday, December 5th. In this episode, I'm doing a deep dive into the program: who it's for, how it works, and the two key pieces most people are missing when they try to build confidence. If you've been struggling to speak up powerfully in meetings - this episode will show you why, and what to do…
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150: My Seven Learned Leadership Lessons From the Inca Trail
15:32
15:32
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15:32When leadership feels heavy, even the most seasoned executives can lose sight of themselves in the pace, pressure, and expectations of everyday decision-making. Stepping onto the Inca Trail gave me a rare chance to slow down, listen inward, and see my leadership with a fresh perspective. In this episode, I'm sharing the seven leadership lessons thi…
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390 | From overthinking to confidence that's real & lasting feat. Julia Latacka & Christin Tate
47:15
47:15
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47:15If you want to let go of self-doubt and start trusting in your capabilities as a leader, you must listen to today’s episode. I’m interviewing two incredible clients of mine — Christin Tate and Julia Latacka — and they’re opening up about how they let go of limiting beliefs and built genuine confidence and pride in their voices and capabilities as l…
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389 | The #1 way to sound confident when you speak (after 5 years of coaching on this)
27:22
27:22
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27:22Are you struggling to sound confident when you speak? Today, we're solving that together in this episode. The reason you're stuck is likely because instead of trying to sound confident, you're actually trying to sound perfect. In this episode, I'll show you the difference between the two, why one keeps you stuck and the other sets you free, and how…
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388 | How to stop holding yourself back & start speaking up fearlessly
23:25
23:25
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23:25Want to speak up powerfully no matter the room or topic? Build an infinite mindset. Here's the thing: your knowledge will always be finite. There will always be topics you don't know about, meetings where you're not the expert, conversations where you don't have all the answers. But that doesn't mean your *voice* has to be finite. The leaders who r…
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387 | How to go from overwhelmed to speaking up confidently in high stakes meetings
32:10
32:10
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32:10If you want to be able to confidently participate in those high stakes conversations and push PAST the overwhelm that's keeping you stuck and quiet, today's episode is for you. It's totally normal to feel overwhelmed when you're in high-stakes rooms with leaders, but you can absolutely overcome your fears and learn to speak with authentic confidenc…
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149: A 3-Question Practice To End Overthinking and Move Forward
13:04
13:04
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13:04When decision fatigue sets in, even the most capable leaders can find themselves circling the same questions, waiting for a sense of certainty that never seems to arrive. The mind calls it preparation and responsibility, but often it's hesitation in disguise. In this episode, I share a 3-step practice that helps you identify and disassemble overthi…
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386 | 9 beginner-friendly ways to be more concise when you speak
28:25
28:25
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28:25If you ever ramble or lose people when you speak, today's episode is for you. Today I’m breaking down nine simple, practical ways to get your message across clearly and crisply - even if you feel like a beginner. My hope is this episode will make you see that you absolutely DO have the ability to be a super effective communicator. Let's dive in! Li…
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385 | 3 communication skills that fast-track your path to leadership
24:24
24:24
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24:24Want to get promoted faster? The way you speak offers your boss and leadership a window into how you think and how you lead. Which means—if you want to get noticed and promoted, excellent communication is a must. But here's the thing: most people communicate like individual contributors, not leaders. They focus on sharing information instead of dri…
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384 | Executive presence demystified: a simple framework for standing out in the room
33:19
33:19
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33:19By Jessica Guzik
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383 | Phrases executives love — and don’t love — to hear
21:08
21:08
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21:08The #1 thing that'll accelerate your path to leadership? Great communication. The way you speak offers your boss & leaders a window into how you think and how you lead. Which means -- if you want to get noticed and promoted, excellent communication is a must. Tune into today's episode to learn how to pivot away from phrases that are flat and unmemo…
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382 | The 3 hidden obstacles to speaking up & how to overcome them
39:21
39:21
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39:21If you want to thrive and get promoted in your corporate career - you must learn to speak up powerfully and be a strong voice in the room. The good news is - even if you struggle with speaking up, you can absolutely find an authentic voice that helps you stand out as a leader. Today I'm helping you do this by teaching you about the 3 hidden obstacl…
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148: 10 Brain-backed Ways To Be a Positively Infectious Leader Daily
18:26
18:26
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18:26If you think leadership is about the title on your résumé, the results you deliver, or the strategies you execute, it's easy to see why. We've been taught to measure great leadership by performance. However, the truth is that people often don't follow the title. They follow the energy. In this episode, I share 10 brain-backed practices that rewire …
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381 | The #1 thing that gets you ahead in corporate
27:10
27:10
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27:10Grab the bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you want to get ahead in your corporate career, you must listen to today's episode. Today I'm revealing the #1 thing that will get you ahead in corporate - and it's probably n…
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380 | How to build confidence so solid, you feel unshakable walking into any room
27:52
27:52
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27:52Do you want to buil confidence so unshakable, you feel strong & capable even in rooms that used to intimidate you? Do you want to feel and sound unstoppable even when you get asked a hard question, or put on the spot to speak off the cuff? If you dream of building confidence so rock-solid that you can handle pretty much anything, you must listen to…
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379 | Present like a pro: a powerful framework for impressing executives
26:22
26:22
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26:22Ready to seriously impress executives in your next presentation? It's easier than you might think, and today I'm teaching you how. In this episode, you're going to learn how to pivot from sharing information, to speaking like a true leader. You'll come away from this episode with a powerful set of tools that'll help you command a room full of execu…
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378 | How to develop rock-solid confidence at work (despite the emotional highs & lows)
38:32
38:32
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38:32If you feel frustrated by the ups and downs in your self-confidence, today’s episode is for you. It’s actually very normal to experience swings and fluctuations when you’re in the process of upleveling your confidence, but unfortunately, this doesn’t get talked about much in the workplace. In today’s episode, I’m teaching you why this happens, and …
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If you think effective leadership is all about having the perfect plan, the most compelling pitch, or racking up a list of accomplishments, you're not alone. Most of us have grown up believing that confidence, strategy, and performance are what distinguish the best leaders from others. However, the truth is that people don't follow the strategy. Th…
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377 | 3 essential speaking skills to help you stand out & thrive at work
37:03
37:03
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37:03Want to rise in your corporate career and build a reputation as someone who’s ready for leadership? The fastest way to make this happen is to build rock-solid communication skills. In today’s episode, I’m breaking down 3 essential speaking skills that will help you stand out, get noticed, and thrive in your career. Whether you’re giving a presentat…
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376 | Worried you'll be put on the spot & won't have the answer? Here's how to handle it.
20:28
20:28
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20:28Worried you’ll be put on the spot and won’t have the answer? This fear is SO common - especially if you’re someone who cares deeply about showing up prepared and making a strong impression. But here’s the thing: expecting yourself to always have the answers creates an insane amount of pressure. In today’s episode, I’m sharing a powerful mindset shi…
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375 | How to stop sounding scripted and start speaking with natural confidence
34:58
34:58
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34:58Do you ever feel awkward, scripted, or robotic when you speak? Do you find yourself overthinking every word and rehearsing what you're going to say before speaking up at work? If you're ready to break out of those patterns and learn to speak with natural confidence, you're going to love today’s episode. I’m diving into why you get stuck in scriptin…
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374 | Making the shift from self-critical to self-confident feat. Nicole Zabel, Jenny Johnson, & Edyie Seibert
35:33
35:33
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35:33If you’ve ever wondered, “can I really change?” then you MUST listen to today's episode. Today I'm interviewing three incredible women who I worked with inside my program, The Art of Speaking Up Academy. Today's conversation is an honest and transparent look at what actually happens when you do the inner work to build confidence and develop your vo…
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I've got a big question for you today… one I'm betting no one's asked you in a while: What does success mean to you now? Not the version you scribbled in a vision statement 20 years ago. Not what your parents wanted. Not the one culture that flashes at you with big vacations and busy calendars. I'm talking about your definition. Right now. In this …
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373 | How to sound more confident at work: 3 tweaks to uplevel how you speak
30:07
30:07
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30:07When it comes to sounding confident at work, the words you use matter. In today’s episode, you’ll learn exactly how to adjust your verbal communication so you can exude confidence and impress your stakeholders when you speak. If you’re looking to up-level both your communication skills and the way your coworkers perceive you, this episode is for yo…
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372 | A 3-step process to build unshakable confidence at work
41:14
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41:14If you’ve been trying to build confidence but still feel stuck, this episode will change the game for you. I’m walking you through a 3-step confidence-building process that most people completely overlook, and I'm helping you figure out exactly which step you need to take next. This is one of those episodes you’ll want to come back to again and aga…
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371 | 16 tips to get promoted faster (without exhausting yourself)
41:57
41:57
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41:57Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Learn how you can join The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you’ve got your eye on a promotion (even one that’s farther out into the future), this episode is for you. Today I’m sharing 16 actionable steps to help you get promoted…
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370 | My #1 tip for thriving (instead of crumbling) under pressure
25:51
25:51
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25:51If you put insane amounts of pressure on yourself, then today’s episode is for you. The ability to gracefully handle pressure is a leadership trait that will help you get ahead in your corporate career, and luckily, it’s something you can learn. In this episode, I’m teaching a simple mindset framework to help you stay calm under pressure so you can…
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369 | How to be assertive without being aggressive: 3 approaches you haven't heard before
25:30
25:30
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25:30Want to be assertive without being aggressive or stepping on people’s toes? Today’s episode will show you how. I’m sharing a powerful epiphany I had during my corporate career that helped me develop an assertive voice without sacrificing my warm, collaborative personality. If you’re someone who leads with empathy and cares deeply about being a posi…
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145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel
21:36
21:36
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21:36You've achieved everything you were supposed to: a successful career, a full family life, the ability to get things done. And yet, you find yourself asking… Why don't I feel more satisfied? Why am I still not at peace? In this deeply personal episode of Playing Full Out, I step away from the quick tips and high-performance tools to share the truths…
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368 | Building real confidence: why is it harder than it looks?
28:28
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28:28If you’re feeling stuck in your confidence journey, this episode is for you. Today, I’m revealing the number one hidden obstacle that makes it hard to build true, lasting confidence. And more importantly, I’m walking you through three powerful shifts that will help you move past it. As your confidence grows, you’ll find your voice at work, step int…
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367 | How to present your work to executives: a simple framework for beginners
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29:07If you’ve ever been asked to present your work to an executive audience and thought, “where do I even start?”- this episode is for you. Today I’m teaching you a simple, easy-to-use framework for structuring your message so it’s clear, compelling, and executive-friendly. If you're ready to wow your audience and seize that next visibility opportunity…
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366 | How to shed the self-doubt and build deep confidence feat. Sarah Robbins, Jane Chan, & Colette Moss
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32:52If you’ve ever doubted yourself in a meeting, struggled to speak up, or questioned whether you’re really leadership material…then today's episode is for you. Today I’m talking with three incredible alumsof The Art of Speaking Up Academy: Colette Moss, Sarah Robbins, and Jane Chan. In this honest yet inspirational conversation, they're opening up ab…
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365 | Assertiveness does NOT have to be aggressive (ever!!!) - here's why
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29:51
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29:51So many people get stuck when it comes to assertive communication. They feel torn between their desire to be more assertive and their desire to remain true to their authentic personality. The good news is, you can be assertive WITHOUT sacrificing your authenticity and WITHOUT being aggressive. In fact - being aggressive makes assertiveness far less…
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Do you ever find yourself reacting in the heat of the moment, only to regret what you said or did just minutes later? Whether at home with your kids, in the meeting room, or even behind the wheel, our instinctual "first thoughts" can often lead to unnecessary conflict and misunderstanding. In this episode, I'm sharing something simple and powerful …
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364 | 4 reasons you struggle to speak up (& how to evolve past them)
28:22
28:22
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28:22If you’ve ever wondered why speaking up feels so hard, today's episode will give you the answers you've been looking for. Today I’m breaking down the four root causes that keep so many brilliant women stuck, and showing you exactly what needs to shift so you can start using your voice with confidence, clarity, and power. If you’re ready for insight…
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