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Unconscious Process Podcasts

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Peer into the minds of the greatest creative geniuses in history. Join us as we explore the mystery of how creativity works, art history and how you can improve your own creative process. The labyrinth awaits. Creative Codex is one-part podcast and one-part imaginative lecture series, featuring thoroughly researched insights into the creative process mixed with captivating soundscapes and original music. Produced & Written by MJDorian
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Together, with each episode, that airs on the first Friday of each month, we take a journey into ourselves, exploring the beliefs, emotions, archetypes, and stories that have been driving our unconscious. Here, the opportunity is presented to become more aware of the ways our bodies, senses, and perspectives are supporting and not supporting our health and wellbeing, furthering our growth and evolution process throught the gift of grace.
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Unbox The Podcast

Sahar Palmer Bestselling Author, Intuitive Mentor

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An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar's signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and gr ...
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Uncommon Sense - Tools to Improve your Work Forever

Process Management International (PMI)

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PMI’s podcast, Uncommon Sense – Tools to Improve your Work Forever, gives you the opportunity to listen to our expert Consultants talk about a wide variety of tools so that you can refresh your memory and gather inspiration for which tools might help you solve your latest improvement challenge or problem. Each podcast is a rapid 10 – 15 minute download of what the tool is, when you would use it, and tips for effective application to enable you to decide quickly whether this tool is the one y ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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*The Call of the Unconscious* is a podcast for those seeking deeper self-awareness, clarity, and personal transformation. Drawing on the work of Carl Gustav Jung and philosophers like Friedrich Nietzsche, this series explores the hidden forces of the unconscious mind and offers guidance for navigating life’s transitions. If you’ve ever felt uneasy, restless, or dissatisfied without knowing why, this podcast is for you. Through a mix of philosophical reflection and depth psychology, *The Call ...
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We are here to share ideas, concepts and light. Our journey of transformation and growth does not have to be lonely, we can do it together. Conscious Conversations is all of the above and more. It is about bringing everything from our unconscious to our conscious.
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Hi there, I am Michael Brady, CEO and creative force of Karmic Freedom, LLC. This is my PODCAST, Karmic Freedom - New Rules For A New Age. Welcome. I dedicate myself here to sharing, exploring, and explaining what it means to be living in the age of Aquarius and the beginning of our spiritual adulthood. If you are seeking to release and resolve negative thoughts, your own karmic drag, and/or your own emotional “stuckness,” I invite you to come along with me. I will often bring guests into my ...
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The Allen Group - Relationship Psychologists

Drs. Melvin and Sherrie Allen; Relationship Psychologists

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Drs. Melvin and Sherrie Allen, PhD., have the distinct gift of blending the unknown with the known elements of two unique spirits and transforming them into one loving couple. They also have a unique ability to work with singles in helping them clarify and gain direction in their relationship visions by probing into the individual’s unconscious blind spots of irrational, and limiting beliefs, and judgments in the area of relationships. Through this process of probing and inquiring, singles a ...
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"The Vala was there" Norse myth & sagas with Sigrdrifa I explore various subjects in Norse mythology. I speak about the role that a godess, giantess or Valkyries played in Norse society when it comes to initiating kings or warriors. I exploring the purpose of initiations called ”sacred marriage” and the esoterica behind ”finding a spirit spouse”. The great psychologist Carl Jung have greatly contributed to our understanding of the unconscious influence of the archetypes, I speak about this a ...
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Three Associating is a podcast that offers the listener a peek behind the closed doors of therapists working within a relational psychoanalytic model. Join Rachael and Andrew as they explore with their supervisor Gill how their own hidden feelings and motivations influence the therapeutic process and affect their patients. In each episode, a relational dilemma arising in the context of work with a fictitious patient is explored. While reasons of confidentiality and privacy mean that none of ...
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In Form: Seminar

Neil Gorman (DSW, LCSW)

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InForm: Seminar is an informal and (hopefully!) informative seminar delivered in a podcast format. The content of the seminar will focus on the ongoing process of the formation of an analyst, and on what it is like to live and work analytically. The seminar is delivered by Neil Gorman, who is a practicing Lacanian Analyst and an Associate Professor at the Aurora University School of Education & Social Work. InForm: Seminar is a companion to the InForm: Podcast, which is a podcast of informal ...
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Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, ...
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-SURPRISECAST is a captivating journey into how your brain secretly changes your beliefs during moments of surprise. -Using current neurological and cognitive research, Dr. Michael Rousell identifies and maps the consequences of surprise as a trigger for instant belief formation, one of the brain’s greatest survival tools. -You’ll learn how to craft moments of surprise intentionally and strategically, to be the creator of richer lives. michaelrousell.com
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The Friederike Fabritius Show

Friederike Fabritius

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Live smarter, better, happier - using neuroscience. Friederike Fabritius is a Wall Street Journal bestselling author, neuroscientist and international keynote speaker. She works with Fortune 500 companies across the globe to take their performance, wellbeing and leadership skills to the next level. Tune in to this podcast and learn how to level up your life and work with her science-based and applicable neurohacks.
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Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed ...
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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If your team isn’t using AI yet, it’s not just their problem. It’s yours. The innovators will dive in fearlessly, while the survivors hold back. Your challenge? Create the conditions for confident experimentation without risking chaos. Join Anthony Richardson in the studio with Susannah Clarke as they explore how leaders can anchor AI adoption in p…
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Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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Authenticity, leadership, intuition, self growth, self awareness, emotional clarity. In this episode I explore what happens when you stop performing and start leading from your real self. Courage begins quietly, through awareness, presence, and the willingness to be human. I talk about why we lose our voice when we try to fit in, how performance di…
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We spend our lives learning how to fit in. But real courage? It is in showing up as yourself. This week on Unbox the Podcast, we talk about leading from truth rather than performance—why authenticity is not a strategy but a state of being. If you have ever felt the pressure to be who you are supposed to be, this episode is your reminder: You alread…
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Watch Part 2: The Midlife Catharsis of Dr. Carl Jung on the Creative Codex YouTube channel: https://youtu.be/y6_H95DH-LM?si=tUQZmK0vEzpXisgg This is the true story of Dr. Carl Jung's descent into the depths of his psyche.Support my work and the Creative Codex vision on Patreon and gain access to tons of exclusive goodies & episodes: https://www.pat…
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Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from s…
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We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s returning guest podcast believes the answer does not lie in changing our circumstances, but in changing how we see them. Mo Gawdat is the former Chief Business Officer of Google [X] and the author of multiple bestselling books, including Solve f…
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We are not here to improve ourselves endlessly. We are here to understand ourselves. In this episode I talk about the hidden pressure behind the self-development industry and why so many people feel exhausted from trying to "fix" who they are. I explain the difference between growth and self-rejection, and why clarity, not upgrading, is what change…
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is fro…
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Sometimes the biggest risks in your business aren’t obvious. They’re hidden in the gaps between teams. Work gets done, but critical information gets lost, compliance slips, and frustration builds. In this episode, Damion Albinson and Susannah Clarke reveal how understanding the internal voice of the customer transforms how teams collaborate. Using …
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Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him.…
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Authenticity, self growth, identity, leadership, self awareness, and empowerment. These are not buzzwords but the foundation of real transformation. In this episode, I share what makes your authenticity so powerful and why being anchored in who you are is the key to meaningful success. Authenticity is not performance; it is presence. When you stop …
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In this episode of Grace Healing House, we explore the difference between fault and responsibility — and how collapsing the two has kept so many of us in cycles of shame, self-blame, and emotional exhaustion. This conversation is for the women who carry worlds. The ones who were taught to be strong. The ones who learned to hold the weight, to hold …
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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Alzheimer’s disease is something many of us have seen affect our parents or grandparents, and it can feel like one of the most daunting challenges of ageing. But what if the narrative we’ve been told isn’t the whole truth? What if prevention – and even reversal – is possible? Today, I’m delighted to welcome Dr Dale Bredesen to my Feel Better, Live …
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Intuition, leadership, and self growth begin with awareness. In this episode, I explore intuitive leadership, the quiet edge that helps you make better decisions, manage stress, and reconnect with calm clarity. Discover how self development and self help tools strengthen intuitive intelligence. Learn to recognise the subtle signals your body, emoti…
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Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can begin to transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…
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In this episode I explore why a little girl in her early developmental years would adapt herself and her behaviour to become what I'm referring to as a "nice girl" or a "reactive girl" effectively abandoning her own individual self in an attempt to become what others need or want from her. Similar wounding, different way to cope, same medicine for …
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Even the best-designed processes can drift over time, but Process Confirmation stops small deviations from becoming major gaps. In this episode, PMI Senior Consultant Damion Albinson explains why Process Confirmation isn’t about auditing but understanding how work really happens. He explores how this approach helps leaders stay connected to operati…
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Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is. Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Clou…
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Impostor syndrome, self-doubt, or that feeling you're not enough — sound familiar? In this episode, I talk about how labels can limit our potential, why self-diagnosis keeps us stuck, and how self-awareness and intuitive leadership help us reclaim our power and own our success. I unpack the hidden psychology behind impostor beliefs, explain why the…
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In the final episode of this season, we accompany Markus, a dreamer in search of inner wholeness. Four dreams lead him from the school desk of his childhood into the deepest chambers of his soul. An inner mentor, an outcast shadow, a woman in a niche, and a mysterious reptile become guides in a process of inner transformation – from pressure to per…
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Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 163 of the podcast…
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Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years. Today, I’m delighted to welcome Dr Vonda Wright. Vonda is an orthopa…
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Career transition, rebuilding your career, authentic leadership, purpose at work, and intuitive intelligence all begin with self-awareness. In this episode of Unbox The Podcast, Sahar Palmer shares how to realign your work and life through the BEMA™ Methodology: Body, Emotions, Mind and Accountability, to realign your work, identity, and leadership…
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Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from epi…
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You’ve delivered the project. The results are in. But six months later… the old ways of working have crept back in. So how do you stop progress from slipping away? Join PMI Senior Consultant Damion Albinson as he shares how to close the Improvement Cycle with confidence, turning delivery into lasting impact. Learn how thoughtful implementation, gen…
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When we think of sunlight, vitamin D is usually the first thing that comes to mind. But the truth is, the full spectrum of light that we get exposed to when we spend time outside plays a vital role in how we sleep, how we feel and even how our cells create energy. This week’s returning guest is Dr Roger Seheult, who believes that sunlight is one of…
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This special 20-year anniversary episode celebrates the evolution of Unbox The Podcast, from a quiet experiment in 2005, to a global conversation heard in over 54 countries. Sahar Palmer reflects on how what once felt like a weakness became her greatest strength and how voice can transform your life. Sahar reflects on her early shyness, how deep li…
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Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …
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Overthinking keeps your mind awake long after your body wants rest. In this episode, Sahar Palmer explains why your brain loops at night and how to find calm through awareness and simple grounding tools. Anxiety, and sleepless nights often spiral during life and career transitions. Sahar explains why your brain goes into overdrive and your mind won…
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In this episode I walk you through how symptom "triggers" (such as food sensitivities, exercise, sx, socialising or whatever your "trigger" is) are showing you your unconscious material, so you can heal it. Heal the unconscious material (your unconscious programming, attachments, needs, life statements) and you don't *need* the trigger anymore. I s…
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Episode 7: Healing the Nervous System, Healing the Lineage When we heal our nervous systems, we ripple that healing forward and backward through time. We are going to talk about the nervous system and how it functions in creating the environment for us to rest, heal, and receive. Let’s begin with opening this space in prayer then we will proceed wi…
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Protein is the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 534 of the podc…
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What exactly is the problem? And what isn’t? It sounds simple, but getting clarity here can be the difference between chasing assumptions and finding the real root cause. Join PMI Director Consultant Stuart Gibson in the studio with Susannah Clarke as they discuss Is/Is Not, a beautifully simple tool often underused in problem solving. With a pract…
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Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading expert on insulin and metabolism. He’s a Professor in…
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Why do we get triggered, and why does it feel like our emotions spiral out of control sometimes? The truth is that triggers are not random. In episode 41 of Unbox The Podcast, Sahar Palmer unpacks why your body rejects certain experiences, why old beliefs and ego can magnify reactions, and how to know when a trigger is not even about you at all. Th…
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In this episode I give you the 3 things I would never do if I wanted to clear flare-ups quickly and not have them come back - without dependency on crap tools that only have symptom flare-ups managed, not cleared and healed. 🪽 "Flare-Up" Freedom™️ launches October 1st!🪽 And earlybirds get 50% off. Take a look at the link under "Work with Sarah" bel…
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Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life? This week’s returning guest on my Feel Better, Live More podcast, Oliver Burkeman, believes that accepting that we can’t do e…
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A mental shift is the true shortcut to self-growth. In this episode of Unbox The Podcast, Sahar Palmer explains why self-awareness, not techniques or quick fixes, unlocks true change. Discover how to: • Shift perspective to dissolve blocks instantly • Use your brain's plasticity to connect with new awareness • Recognise when you've moved into a new…
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Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips…
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As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those changes to feel stronger, healthier and more resilient than ever before? My…
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Growth without rhythm leads to burnout. In this episode of Unbox The Podcast, Sahar Huneidi Palmer shows why rhythm — not rigid rules — is the real foundation of lasting transformation. Through rhythm, effort flows, procrastination fades, and life finds its balance. Rhythm is more than timing — it is the steady flow that shapes how we live, work, a…
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In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi…
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In 1906, Hilma af Klint begins painting a monumental project: Paintings for the Temple. She receives a commission for this series from higher beings contacted through channeling sessions. What is the message of these paintings? And what makes them so remarkable? ∞∞∞∞∞ Support Creative Codex on my Patreon and get access to exclusive episodes includi…
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When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, fatigue, headaches or poor concentration - and never realise that our…
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Intuition, healing and self growth without shortcuts. Stop quick fixes and build real change with the BEMA™ Methodology. Quick fixes soothe you, but they don't free you. In this episode of Unbox The Podcast, Sahar Huneidi Palmer reveals why tools and techniques alone won't change your life. Discover how shifting perspective, becoming a neutral obse…
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