This what happens when the chess club meets the block
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Uncommon Achievers Podcasts
Podcast by Stuart McConnell
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Welcome to the Uncommon Man Project Podcast, where we empower men to transform their lives by addressing the real issues behind burnout, relationships, health, and wealth. Through our programs and coaching, we guide you to become the best father, husband, and leader you can be. Discover why traditional approaches fall short and how to adopt strategies that truly work. Join us for deep-dive conversations, practical tools, and actionable insights that will help you build a more fulfilling life ...
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The Blissful Living Show with Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous 👑 Since 2011, The Blissful Living Podcast has been the go-to sanctuary for powerhouse women and conscious men ready to rise, reclaim their brilliance, and unlock unstoppable success in life and business without sacrificing their peace, purpose, or well-being. Hosted by global wellness and business maven, 9x bestselling author, and unstoppable entrepreneur Dr. Rochel Marie Lawson, this show is more than just ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 4 ...
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A science-based body blueprint for successful men over 40 to lose fat, build lean muscle, and feel 10 years younger in 2026 (without sacrificing their business or lifestyle)By Ted Ryce
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661: Your 2026 Body Blueprint — Part 2: The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough)
30:11
30:11
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30:11What if you could lose 20 or even 30 pounds—and still be marching straight toward diabetes, fatty liver disease, or early heart disease? In Part 1 of this New Year Series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about extending healthspan—the years you remain strong, mobile, menta…
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660: Your 2026 Body Blueprint — Part 1: Why Most Men Over 40 Age Faster Than They Should (And How to Stop It in 2026)
24:05
24:05
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24:05Most people don't actually want to live to 90 or 100. Not because they don't love life—but because they're afraid of what those extra years might look like. Loss of independence. Chronic pain. Medications. Watching their world slowly shrink. When people say, "I don't want to live that long," what they're really saying is, "I don't want to live like…
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Science Meets Stillness: Buddha-Based Healing for Mental Health
30:19
30:19
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30:19Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Saw Myint, founder of Wake Up Ltd, to explore powerful self-mental health care techniques rooted in Buddhist principles and backed by science. Based in Australia, Saw has a mission to teach individuals and groups around the world how to care for the…
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From Burnout to Bliss: Healing the High Achiever’s Heart
33:11
33:11
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33:11Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, sits down with fitness veteran and memoirist Craig “Sheffy” Maltese for a raw, powerful conversation on overcoming perfectionism, addiction, and shame to rediscover purpose and peace. With over 25 years in the fitness industry and 45,000+ client sessions, Cr…
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Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Rabbi Daniel Cohen—author, speaker, and spiritual mentor—for a soul-stirring conversation on finding purpose, making courageous choices, and building a legacy that lasts. With over two decades in the rabbinate and author of What Will They Say About …
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Breaking Barriers: Mentorship, Identity & Bold Leadership
30:25
30:25
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30:25Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Urmi Hossain, author, financial professional, and women’s leadership advocate, for a powerful conversation on rising beyond cultural expectations and lifting others as we lead. Urmi’s journey from third-culture kid to published author, CFA/CAIA hold…
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Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Carrie KC West, #1 international bestselling author and narrative coach, for an inspiring conversation on transforming the stories we tell ourselves. Carrie draws on her background in entertainment and coaching to help people identify the limiting m…
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Dealing with Money, Time and Balance—for a successful life.
31:28
31:28
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31:28Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes Andy Semotiuk, internationally recognized immigration and human rights lawyer, Forbes contributor, and author, for a thought-provoking conversation about designing a life that truly works. With experience spanning global law, human rights, and perso…
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Supporting the elderly and adult children with live at home solutions
31:23
31:23
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31:23Now on The Blissful Living Podcast, host Dr. Rochel Marie Lawson sits down with Jennifer Cain Birkmose, founder of VivaValet, to talk about aging with dignity, safety, and independence—right from home. Jennifer brings insights from her work with the WHO, pharma, academia, TEDx, and improv to tackle one of the biggest challenges we face today: suppo…
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Stoic Empathy: Authentic Leadership, Inner Power, and Lasting Resilience
31:39
31:39
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31:39Now on The Blissful Living Podcast, Dr. Rochel Marie Lawson welcomes Shermin Kruse, globally recognized negotiation expert, TEDx speaker, and author of Stoic Empathy: The Road Map to Influence, Leadership, and Integrity. Shermin is redefining leadership by blending stoicism and empathy to build unshakable inner strength, emotional clarity, and auth…
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The 4 Truths To Leading Your Uncommon and Extraordinary Life
30:47
30:47
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30:47On the next episode of The Blissful Living Podcast, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous, welcomes an extraordinary guest: Terry Tucker, motivational speaker, author, former SWAT negotiator—and cancer warrior. From college basketball player to cancer survivor, from SWAT Hostage Negotiator to bestselling author—Terry’s life is the …
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Our featured guest is the phenomenal Linda Fisk, award-winning CEO, TEDx speaker, author, and Chairwoman of LeadHERship Global. In this episode, Linda unveils the secrets to building a powerful, purpose-driven network that elevates your visibility, influence, and success. Discover the nine types of people every leader should have in their tribe, ho…
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Longevity and Holistic Lifestyle: The Secrets to Thriving at Any Age
29:51
29:51
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29:51Welcome to The Blissful Living Podcast with your host, Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Tune in for an inspiring and eye-opening conversation with Michael Dorfman, certified Health and Nutrition Life Coach and author of The Thriving Vegan. Now in his 80s and living vibrantly in Mexico, Michael shares powerful insights from his …
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5 Keys to Product Success and a Personal Tribute
29:57
29:57
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29:57Welcome to The Blissful Living Podcast with your host, Dr. Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a powerful episode featuring David Fradin, renowned product management expert and former Apple executive. David brings decades of high-level experience from HP and Apple, where he launched the first hard disk drive on a PC an…
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Empath vs Narcissists: Healing From Toxic Relationship Cycles
30:24
30:24
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30:24Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for an eye-opening episode: “Empath vs Narcissists: Healing From Toxic Relationship Cycles.” Our guest, Celeste Angelic London, is the founder of Sacred Soul Insight, a transformational coaching program that helps empaths break free from toxic …
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Protect Your Energy, Optimize Your Health, Feel Your Best
29:28
29:28
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29:28Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a revitalizing episode: “Protect Your Energy, Optimize Your Health, Feel Your Best.” Our guest, Katria Hasan, is a Functional Medicine and Clinical Nutritionist Practitioner, innate coach, and wellness advocate with over a decade of global …
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659: The Simple Framework That Cuts Through Confusing Fitness Advice and Helps You Train for Longevity with Alex Viada
1:22:50
1:22:50
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1:22:50Have you've ever felt overwhelmed by conflicting fitness advice—VO2 max, zone 2, strength, intervals—and wondered how to put it all together without burning out? In this episode, Ted interviews Alex Viada, one of the leading experts in hybrid training, known for helping athletes and everyday people blend strength and endurance in a sustainable way.…
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What Is Your Love Legacy?Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a soulful and inspiring episode: “What Is Your Love Legacy?”Our guest, Wendy Watson, is a Spiritual Relationship Mentor and CEO of TBR Spiritual Health. A 5th-generation entrepreneur and author of Verbal Turbulence,…
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658: How to Take Control of Your Financial Future: Strategies for Wealth, Security & Freedom with Chris Naugle
55:09
55:09
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55:09In today's episode, Ted interviews Chris Naugle, former pro snowboarder turned wealth strategist and America's #1 money mentor. Chris has helped thousands of people rethink the way they save, invest, and build long-term security through simple, proven financial principles. Together, Ted and Chris break down the traps most people fall into: relying …
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From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months
17:16
17:16
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17:16After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts o…
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657: Finding Gratitude in Your Hardest Moments: Powerful Lessons from a Challenging Year
25:52
25:52
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25:52Some years lift you up. Others stretch you, test you, and force you to grow in ways you didn't expect. And 2025? It was the kind of year that does all three. In this powerful episode, Ted shares an honest reflection on what worked, what failed, what hurt, and what ultimately made him stronger in 2025. From the explosive start to the year, to the su…
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656: How to Stay Lean During the Holidays (It's Easier Than You Think)
24:18
24:18
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24:18Every December, millions of people gain weight — not because they "fall off the wagon," but because they never recover from holiday habits. A few extra pounds here, a few extra pounds there… and suddenly a decade has gone by. But it doesn't have to be that way. In this episode, Ted breaks down the exact approach he uses to stay lean, feel good, and…
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655: How to Regain Focus, Energy, and Balance: Effective Productivity Strategies for High Achievers with Jeff Sanders
1:05:31
1:05:31
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1:05:31You're productive. You work hard. You're disciplined. But no matter how much you do, it feels like you're always behind. In this episode, Ted Ryce sits down with productivity expert Jeff Sanders to uncover what high achievers are getting wrong about productivity—and how to create real results without burning out. They dive deep into the psychology …
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654: The Big Mac vs Salmon Debate: Why Your Bloodwork Tells the Truth About Your Diet
17:45
17:45
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17:45You might think you're eating healthy — but what if the story you tell yourself about your diet has nothing to do with your actual health? In this episode, Ted breaks down one of the most common mistakes high achievers make when it comes to nutrition — believing that how "healthy" your food sounds is what determines your results. Using a viral deba…
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653: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 2
20:05
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20:05In part 2 of this GLP-1 series, Ted shares two real-life case studies that reveal when weight loss drugs like Ozempic, Wegovy, and Mounjaro deliver results—and when they don't. Discover the surprising lessons that make the difference. If you missed part 1, go back to hear Ted break down the dos and don'ts of these drugs, how they work, the results …
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652: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 1
10:27
10:27
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10:27Are Ozempic, Wegovy, and Mounjaro really the miracle solution for weight loss? In part 1 of this 2 part series, Ted breaks down how GLP-1 drugs work, the results people are seeing and the potential downsides no one talks about. Plus, the lifestyle shifts that ensure lasting success. Listen now!By Ted Ryce
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651: The Framework That Will Change How You Work and Live with Ryan Hanley
59:16
59:16
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59:16Struggling to balance work, life, and your own well-being? In this episode, Ryan Hanley—a serial entrepreneur, speaker, podcaster, and coach—shares the key to unlocking focus, energy, and balance in every area of your life. If you're ready to stop burning out and start thriving, this conversation will change everything.…
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From Tired to Thriving: Your Midlife Reset
31:14
31:14
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31:14By blissfulliving
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How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger
15:19
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15:19At 44, John Custis—a busy attorney and entrepreneur—lost 25 pounds, beat chronic knee pain, and felt 10 years younger. But here's the kicker: he did it without giving up his favorite foods or spending hours in the gym. In this episode, you'll discover exactly how he did it, and why the Metabolic Reset Sequence™ is transforming the lives of successf…
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Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a powerful and deeply personal episode: "Overcoming Obstacles to Success."Our guest, Kevin Palmieri, founder and co-host of Next Level University, turned personal adversity into a global mission. After facing near suicide despite outward su…
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How to improve your mental life using methods based in neuroscience
30:37
30:37
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30:37Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a powerful brain-boosting episode: ""How to Improve Your Mental Life Using Methods Based in Neuroscience.""Our guest, George Haymaker, former entrepreneur, recovering alcoholic and pain pill addict, is now a neuroscience educator and coach …
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The Hero's Playbook: For the Hero in All of Us
28:55
28:55
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28:55Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a fascinating and empowering episode: "The Hero's Playbook: For the Hero in All of Us."Our guest, Brownell Landrum, is an author, inventor, songwriter, and explorer of metaphysical mysteries. In this episode, Brownell shares the inspiration…
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Art and Service Saved My Life: Healing Through Creative Activism
29:01
29:01
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29:01Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a profoundly inspiring episode: "Art and Service Saved My Life: Healing Through Creative Activism."Our guest, Rae Luskin, is an award-winning artist, author, and creative mindfulness mentor who has transformed personal pain into purpose thr…
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Aging Powerfully: Business, Spirituality & Health
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30:58
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30:58Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a powerful and deeply moving episode: "Aging Powerfully: Business, Spirituality & Health."Our guest, Patricia Brooks, is an award-winning brand, sales, and marketing expert who—at 70 years old and living with Cystic Fibrosis—is a radiant ex…
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650: The Real Reason Successful Men Keep Gaining Weight (It's Not Discipline)
32:38
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32:38If success required discipline, you'd already be in the best shape of your life. In this episode, Ted breaks down the hidden reasons driven men in their 30s, 40s, and 50s struggle with weight gain—and the proven system to finally fix it for good.By Ted Ryce
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