Best Unc Tar Heels Podcasts (2025)

1
Duke grinds, while UNC calls players only meeting | Tar Heel Therapy w/ Brooke Pryor | Pack Brazil bound | Miami vs. ND CFP debate | 11.19 1:27:57

Play Pause

4d ago1:27:57

1:27:57

The guys open with hoops, doing their best not to overreact to some early-season warning signs for Duke and UNC. For the Blue Devils, it comes down to whether Cameron Boozer has the consistent supporting cast he needs. For the Tar Heels, that players-only meeting? It might actually be exactly what UNC needed. Switching to college football, NC State…

1
Former UNC QB Bryn Renner: ‘Never thought I’d see the way’ Wake Forest would manhandle Tar Heels 29:26

2h ago29:26

29:26

Former UNC and NFL quarterback Bryn Renner and WRAL’s Brian Murphy break down Wake Forest’s 28-12 victory over North Carolina. Would Wake coach Jake Dickert have been a better hire than Bill Belichick? Where is the energy on the UNC sidelines? What should the program do at quarterback and offensive coordinator after the season and for the last two …

1
Tar Heels Triumph, Homecoming Highlights, and Campus Events: Your UNC Update for November 10–17 1:56

10h ago1:56

1:56

Hey Rameses, it's Jenny with your Campus Update for November 10 through November 17. Let's get you set for the week—fast.First up—the Tar Heels clinched a 20-15 victory over Stanford on Saturday's Homecoming and Military Appreciation Day. Coach Belichick's debut season continues to impress.Next—the 25th Reunion Class was honored during halftime at …

1
Coast to Coast: Heels Head to Ft Myers 56:29

34m ago56:29

56:29

North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games that the Heels have won with varying degrees of ease, and presents different types of competition to continue to test the team's mettle. Sean Moran is back this week, joining Sherrell McMillan and Joe…

1
Ep. 616: St. Bonaventure Preview (Fort Myers Tip-Off) 50:34

4h ago50:34

50:34

In this edition of the podcast, Josh & Anthony preview the matchup with St. Bonaventure in the Fort Myers Tip-Off Classic, as they tell you everything you need to know about the Bonnies, discuss just how real Carolina's defense is, & give their keys to a win See omnystudio.com/listener for privacy information.…

1
The Day After: Duke Fakes Out UNC, Wins 32-25 41:32

12h ago41:32

41:32

North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in winning the game 32-25. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to break down UNC’s second straight loss to the Blue Devils and in the process, assuring a losing record in B…

1
Duke defeats UNC, Bill Belichick after gutsy fake field goal 18:11

3h ago18:11

18:11

WRAL's Pat Welter and Chris Lea break down the Duke Blue Devils' 32-25 win over Bill Belichick and the North Carolina Tar Heels.

1
Duke’s Fake FG Sinks UNC and ‘Little Billy’s’ ‘Beat Duke’ Dreams | OG After Dark 42:27

1d ago42:27

42:27

It’s an OG After Dark presented by Bloomin’ Blinds following Bill Belichick’s North Carolina vs. Duke rivalry game. "Little Billy" almost did it. ALMOST. But Manny Diaz and his staff pulled a few tricks out of their bag, including a game-changing fake FG, to keep the Victory Bell in Durham. Ovies & Giglio give their opinions on the game, react to y…

1
Rapid reaction: NC State defeats Florida State, Wolfpack earn bowl eligibility 11:44

2h ago11:44

11:44

WRAL's Pat Welter and Brian Murphy share their analysis from NC State's 21-11 win over Florida State on Friday night. The Wolfpack are bowl eligible for the sixth consecutive season.

1
Heel Tough Blog Podcast- Ep. 646: Duke Preview 59:56

2d ago59:56

59:56

In this edition of the podcast, Anthony and Josh get you ready for the matchup with Duke by telling you everything you need to know, giving you the keys to a Tar Heel win and predicting the game. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Mac & Cheese Overrated? | Marching Band Sports Success Ratio? | TV Fans vs. Physical Fans | OG Mailbag 29:09

3d ago29:09

29:09

Ovies & Giglio dive into another OG Mailbag, tackling your best questions and hottest opinions. Is mac & cheese secretly overrated? Have fans forgotten how to enjoy the regular-season chaos? Is there really a direct correlation between marching-band size and athletic success? And what’s the deal with NC State and Virginia playing a game in Brazil? …

1
Duke preview, Navy recap, ESPN's Dan Shulman joins, Dr. Wesley Burks joins 2:06:10

3d ago2:06:10

2:06:10

Carolina faces Duke in the Battle for the Victory Bell in Chapel Hill...we preview the match-up with the Blue Devils (7:04) Tar Heel basketball took care of Navy and now heads to Florida for Thanksgiving (27:29) ESPN's Dan Shulman joins for an awesome interview (38:24) Dr. Wesley Burks joins to discuss an incredible project for North Carolina Child…

1
The Game Plan: UNC Has Work Cut Out vs Duke 57:26

3d ago57:26

57:26

Greg Barnes and Jason Staples join Tommy Ashley to break down the game plan for North Carolina as the Duke Blue Devils come to Kenan Stadium on Saturday. The Tar Heels are looking for their fifth win of the season with the Victory Bell on the line. Barnes and Staples highlight how the Heels must stop Duke QB Darian Mensah and how Gio Lopez and the …

1
UNC vs Duke: Can ‘Little Billy’ back up his 1st words? | Hurricanes atop Metro despite injuries | Will Wade coachsplains Giglio | 11.20 1:47:35

3d ago1:47:35

1:47:35

It’s another Butcher’s Market OG Live, and Ovies & Giglio are gearing up for a huge weekend of college football. NC State gets the spotlight Friday night when they host Florida State, while “Little Billy” Belichick has a chance to live up to his first words in Chapel Hill on Saturday: “beat Duke.” TarHeel247’s Andrew Jones joins the show to break d…

1
Ep. 615: Ashtin's Analysis 45:40

3d ago45:40

45:40

In this edition of the podcast, Josh is joined by Ashtin, as he gives his biggest takeaways from the 5-0 start to the season, including how UNC has managed the Seth Trimble injury, his early impressions of both Caleb Wilson & Henri Veesaar, and if the fast start has changed expectations for the season overall See omnystudio.com/listener for privacy…

1
UNC, NC State football players pile up speeding and reckless driving charges 41:33

43m ago41:33

41:33

WRAL's Pat Welter discussed the findings of his newest report about UNC and NC State football players facing speeding and reckless driving charges with WRAL's Mark Bergin. The guys also compared Duke quarterback Darian Mensah's play with North Carolina's Gio Lopez. The Tar Heels host the Blue Devils on Saturday afternoon. Bill Belichick's team need…

1
Noon Dish: UNC Football Roster Status Check 1:17:40

1h ago1:17:40

1:17:40

With two games remaining in the North Carolina 2025 regular season, Inside Carolina’s Don Callahan joins Tommy Ashley for a roster status check. Building off his series of articles, Callahan and Ashley run through the offensive side of the ball, position by position, with a detailed look at players with remaining eligibility, high school commitment…

1
Heel Tough Blog Podcast- Ep. 645: Bryn Renner on Where UNC Stands Heading Into the Duke Game 58:34

4d ago58:34

58:34

In this edition of the podcast, Anthony and Josh are joined by former Tar Heel quarterback and current Tar Heel Sports Network analyst Bryn Renner as they discuss where this year's team sits heading into the final two games of the season. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Ep. 614: Navy Recap 59:15

5d ago59:15

59:15

In this edition of the podcast, Josh & Anthony recap the uneven win over Navy, they give their thoughts on the team meeting that was held after the game, and what it says about the leadership on the team, they talk about another big game from Caleb Wilson, address concerns about the backcourt, & more See omnystudio.com/listener for privacy informat…

1
The Postgame: Wilson's Fire Ignites Heels 28:12

5h ago28:12

28:12

North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson's performance and the…

1
Why Franklin's a great hire by VT | NC State tested by VCU | Bryce Young's toughness | Canes check-in | OG Sports Phone 1:36:37

5d ago1:36:37

1:36:37

Ovies & Giglio dive into NC State’s win over VCU, where Will Wade’s first real test revealed both promise and areas the Pack must sharpen. After some quick hits on the Hurricanes’ dominant showing in Boston, CBS Sports’ Chip Patterson joins in-studio to explain why James Franklin is a home-run hire for Virginia Tech and the ACC. The guys also get i…

1
Early Season Impressions | TarHeel247 - A UNC Basketball Podcast: Ep. 17 29:39

3d ago29:39

29:39

John Henson is joined by 247Sports College Basketball Writer Isaac Trotter as they give their breakdown of UNC's early season play as well as what the team needs to improve on as the schedule gets tougher in the coming weeks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about…

1
Carolina Football Live 11/17/25 59:51

15h ago59:51

59:51

Carolina Football GM Michael Lombardi joins Jones Angell to recap last week's matchup with Wake Forest, preview this week's game against Duke and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
The Basketball Show: UNC Building Cohesion 1:04:36

1h ago1:04:36

1:04:36

In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina’s lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and…

1
Heel Tough Blog Podcast- Ep. 644: Wake Forest Recap 1:05:24

6d ago1:05:24

1:05:24

In this edition of the podcast, Anthony and Josh discuss the Tar Heels' 28-12 loss to Wake Forest, including what happened at the end of the game, and tell you if this counteracts everything that the team did in the previous four weeks. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Bryce Young runs Atlanta | Making sense of NFL so far | NC State, UNC & Duke redux | Canes at the quarter mark | OG Sports Phone 1:27:22

6d ago1:27:22

1:27:22

The guys open the show in the NFL, where nothing makes sense — the Carolina Panthers have a better record than the Kansas City Chiefs and are neck-and-neck with preseason hype trains like Green Bay and Detroit. Even wilder? The Panthers are still alive in the NFC South after Bryce Young’s record-breaking performance in Atlanta. (Maybe he should pla…

1
Thanksgiving Break, Duke Showdown, A.I. Event, and More: Your Quick UNC Campus Update for Nov 17–24 2:16

27m ago2:16

2:16

Hey Rameses, it's Jenny with your Campus Update for November 17 through November 24. Let's get you set for the week—fast.First up—Thanksgiving Recess is coming up next week, from Wednesday, November 26, through Friday, November 28. No classes will be held during this period, so plan accordingly.Next, the much-anticipated football game against Duke …

1
NCCU recap, Wake Forest recap (Joe Jauch joins) 1:05:34

7d ago1:05:34

1:05:34

Carolina Basketball blasted past NC Central on Friday night as the Heels continue their strong start to the season (3:03) Tar Heel Football frustratingly fell to Wake Forest on Saturday as the offense bogged down multiple times in the scoring area...Joe Jauch joins to break down the game against the Deacs (11:32) Plus: HCYJT (42:36), IDEWT (46:04),…

1
Schoett & Vipp: A Dreadful Offense Dooming Carolina 33:06

1h ago33:06

33:06

Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina losing at Wake Forest to fall to 4-6 on the season. What does it say about the future of the quarterback room that the staff continues to believe that Gio Lopez gives this team the best chance to win? Vippolis and Schoet…

1
Coast to Coast: UNC's Undefeated Start w/ Tate Frazier 1:02:19

7d ago1:02:19

1:02:19

North Carolina Basketball has not been without its newsworthy elements of late. Last week, we learned that Seth Trimble's broken arm will keep him off of the court for some time. This past Friday, Maximo Adams became the most recent blue-chip recruit to commit to UNC. Now, the Tar Heels have just finished hosting one of the best players in America …

1
Ep. 613: Navy Preview 44:40

7d ago44:40

44:40

In this edition of the podcast, Josh & Anthony preview the final home game before UNC's holiday tournament next week, as they tell you everything you need to know about Navy, discuss how Kyan Evans's production will translate against tougher competition, give their keys to the game, & more See omnystudio.com/listener for privacy information.…

1
Day After: UNC Embarrassed at Wake 46:12

34m ago46:12

46:12

North Carolina travelled to Winston-Salem on Saturday afternoon and was complete embarrassed by the home team. Wake’s 28-12 win highlighted UNC’s continually inept offense and the Deacons exposed a Tar Heel defense that had performed better in recent weeks. Inside Carolina’s Buck Sanders and Jason Staples join Tommy Ashley to break down the perform…

1
Duke's ACC title hopes dashed by 34-17 loss to Virginia 10:52

2h ago10:52

10:52

WRAL's Pat Welter and WRAL intern Corey Frazier break down Duke's 34-17 loss to No. 19 Virginia, and the rest of the day in Triangle football.

1
Triangle Tailspin: NC State, UNC & Duke Blow Pivotal Late Season Games 1:04:52

8d ago1:04:52

1:04:52

It’s an OG After Dark presented by Bloomin’ Blinds. Triangle Good? More like Triangle Triple Flush. NC State, Duke, and North Carolina all walked into a make-or-break Saturday…and every one of them collapsed. The Wolfpack delivered their worst loss of the season in Miami, getting overwhelmed by the Hurricanes. Duke allowed Virginia to roll up 540 y…

1
Ep. 612: North Carolina Central Recap & UNC Lands First 2026 Commitment 59:58

9d ago59:58

59:58

In this edition of the podcast, Josh & Anthony recap the blowout win over North Carolina Central, as they talk about big games from Caleb Wilson & Henri Veesaar, big contributions off the bench, and how they can clean up the first half turnovers, before they break down the 2026 prospect that committed to the program yesterday afternoon See omnystud…

1
The Postgame: UNC Too Much For Central 26:08

4d ago26:08

26:08

North Carolina's four-five punch was devastating on Friday night as the Tar Heels rolled to a 97-53 win over North Carolina Central. The duo of Caleb Wilson and Henri Veesaar combined for 33 points and 24 rebounds while Luka Bogavac (13) and Zayden High (11) rounded out the double digit scorers for the now 4-0 Heels. Inside Carolina's Sherrell McMi…

1
Coast to Coast: UNC Gets Commitment from Maximo Adams 22:52

9d ago22:52

22:52

Hubert Davis finally has his blue chip recruit in the 2026 class with a commitment from Maximo Adams. The 6'7" wing forward from Sierra Canyon in California gives UNC versatility, shooting, and a high-motor, and fills an expected need for next year's roster. Sherrell McMillan and Joey Powell break down what Adams's signature does for the brand, the…

1
OG Mailbag: Business of youth sports | Does Will Wade understand the assignment? | Escaping Triangle Good 23:59

9d ago23:59

23:59

Ovies & Giglio dive into your latest OG Mailbag questions — from the booming (and frustrating) business of youth sports, to whether Will Wade truly understands the assignment at NC State. The guys also explore if anyone can actually escape the gravitational pull of Triangle Good, plus responses to their usual shenanigans on the podcast. Want the fu…

1
Radford recap/NCCU preview, Wake Forest preview, Gio Lopez joins 1:40:24

10d ago1:40:24

1:40:24

Carolina Basketball defeated Radford on Tuesday and now hosts NC Central Friday at 9:00 (3:28) Tar Heel Football looks for its third consecutive win as the Heels travel to Winston-Salem to battle Wake Forest (21:13) Tar Heel quarterback Gio Lopez joins (33:52) Plus: semi-Remember Those Guys (15:50), 5SecondChallenge (56:17), how rare is the Double …

1
The Game Plan: UNC/Wake Slugfest Ahead 55:10

1h ago55:10

55:10

Rivalry run begins in Winston-Salem as North Carolina faces Wake Forest looking to even their record at 5-5 overall. Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley to break down what the Tar Heels must do on both sides of the ball, and in special teams, to beat the Deacons in enemy territory. After the final game predictions, Sta…

1
Heel Tough Blog Podcast- Ep. 643: Wake Forest Preview + David Davis Commits 1:16:09

10d ago1:16:09

1:16:09

In this edition of the podcast, Anthony and Josh tell you everything you need to know heading into the game against Wake Forest, give you their keys to a Tar Heel win and predictions and discuss the commitment of 2026 4✮ DB David Davis. See omnystudio.com/listener for privacy information.By Anthony Pagnotta

1
Make or break for UNC, NC State & Duke | Wolfpack tech issues | Carolina Panthers deep ball woes | Social Media Dump | 11.13 1:38:26

10d ago1:38:26

1:38:26

It’s a Butcher’s Market OG Live! Joe Ovies & Joe Giglio dive into a make-or-break Saturday for Triangle college football. Can NC State take advantage of Miami’s collapse to flip its season? Will Bill Belichick survive the Big Four Vortex as his first year with UNC winds down? And can Duke keep its ACC title hopes alive? ACC Network’s Wes Durham joi…

1
Brice Johnson Joins The Pod | TarHeel247 - A UNC Basketball Podcast: Ep. 16 42:00

7h ago42:00

42:00

In this episode, John is joined by former Tar Heel big man Brice Johnson for a look back at his time at UNC and his thoughts on this year's Carolina squad. Johnson shares stories of growing up in South Carolina, his journey to Chapel Hill, tales of summer workouts against Tar Heel legends, experiences playing in the NBA and overseas and his outlook…

1
Ep. 611: North Carolina Central Preview 34:04

11d ago34:04

34:04

In this edition of the podcast, Josh & Anthony preview UNC's game against North Carolina Central, as they tell you everything you need to know about the opponent, explain why style points matter in this matchup, & give their keys to a fourth straight win to begin the 2025-26 season See omnystudio.com/listener for privacy information.…

1
Ep. 610: Radford Recap 57:22

11d ago57:22

57:22

In this edition of the podcast, Josh & Anthony recap the win over Radford, as they talk about another big game from Caleb Wilson, Luka Bogavac's first start as a Tar Heel, and discuss how concerned they are about the perimeter shooting to start the season See omnystudio.com/listener for privacy information.…

1
Noon Dish: UNC Official Visits, Decommitments and More 51:37

12d ago51:37

51:37

With North Carolina on the road in Winston-Salem this week, midweek official visits take the stage as the early signing period looms on December 3rd. Inside Carolina’s football recruiting analyst Don Callahan joins host Tommy Ashley for a look at last weekend’s highlights and what’s ahead in the next three weeks for Bill Belichick and Michael Lomba…

1
Will UNC make a bowl game in Bill Belichick's first season? 52:28

6h ago52:28

52:28

WRAL's Mark Bergin and Pat Welter shared whether they believe UNC will win two of its last three games to become bowl eligible in head coach Bill Belichick's first season. North Carolina takes on Wake Forest on Saturday. The guys also discussed Belichick saying he's committed to UNC after the New York Giants fired head coach Brian Daboll. Next, NC …

1
College Football Playoff Shake-Up: ACC ain't dead | Logan Stankoven winning Caniac hearts | Hoops check-in | Nature's Releaf explains hemp panic | 11.12 1:39:18

11d ago1:39:18

1:39:18

A College Football Playoff surprise — the ACC isn’t dead just yet! The committee gave the conference a lifeline by how they positioned Miami in the latest rankings. In ACC hoops, UNC picked up a few teachable moments in their win over Radford, while Wake Forest missed another chance to strengthen its NCAA Tournament résumé. Mike Maniscalco joins fo…

1
The Postgame: A Rough Win 24:20

26m ago24:20

24:20

There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday …

1
Brian Daboll’s Out, Belichick Rumors Begin | Caleb Wilson Fever Hits Chapel Hill | Canales' explosive play dilemma | ACC vs Big Ten Reality Check | 11.11 1:27:26

12d ago1:27:26

1:27:26

Joe Ovies and Joe Giglio kick off the show with the news that Brian Daboll has been fired by the New York Giants — and, of course, Bill Belichick’s name is already surfacing as a possible replacement. Would UNC fans be happy if he bolted back to the NFL? Meanwhile, the guys break down whether Dave Canales is more frustrated with Bryce Young or his …