UPGRADE MUSIC Podcasts

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1
The Melanie Avalon Biohacking Podcast

Melanie Avalon

321

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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

1
Tech Talk

Fine Music Radio

150

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2d ago2d ago

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What widget is the one to get? Should I upgrade? What do all those damn acronyms mean? If these questions keep you up at night or you are just too scared to ask or merely curious, this show is an attempt to reduce the confusion in technology and help allow tech to make our lives better. Brought to you by David Donde

1
Science Magazine Podcast

Science Magazine

937

606

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3d ago3d ago

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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.

1
UPGRADE MUSIC

UPGRADE MUSIC

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14y ago14y ago

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1
How Do I Music?

Well Nice Music

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15d ago2w ago

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A ’not boring’ industry podcast by Well Nice Music. We chat with music managers, journalists, radio producers, label execs, and other pros across the industry, diving into their stories, advice, and the realities of their unique roles. Whether you’re an artist, work in the industry, or just a fan that wants to know what really goes on behind the scenes - you’ll learn the tricks of the trade straight from the source and not be bored to death... It’s the music industry with a personality upgra ...

1
GTRNRD: Music and Gear Tips for Guitar and Bass Players

Andy Schneider

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10d ago1w ago

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Each week on GTRNRD, host Andy Schneider shares essential and creative tips for guitar and bass players. Episodes explore fundamentals of playing technique, music theory, or guitar gear, and then dives deeper - encouraging more experienced players to use their creativity to apply these bits of knowledge in new, fresh ways. This educational series offers something for beginners and pros alike, building foundational knowledge while inspiring listeners to turn their ideas into incredible music. ...

1
The Groove Pod

Lachlan Fennen & Nic Fillingham

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10d ago1w ago

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We're two guys (cousins actually) who have loved music for as long as we can remember. We used to jam together and chat about music until life, work and an international relocation made that a bit more difficult. Now we're back on the topic and sharing it with like-minded folks who just love to nerd out about their favourite bands, the gear they use to connect them to the music and anything else that's related.

1
Producer Diaries

Jay Cactus, Ocean, LLB

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6d ago6d ago

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Jay Cactus, Ocean, and LLB join forces to bring you a brand-new weekly podcast where we talk about music production, content creation, life, and current events.

1
Restorative Audio

Vibes AI

101

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2h ago2h ago

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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...

4
Garnet and Old

Vince Chicerelli - Ryan Eastman

154

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3d ago3d ago

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2 alum from different eras taking our daily conversation to the podcasting world. Wide-ranging passionate banter of all things FSU and Tallahassee, from sports to music to food to culture.

1
Music Production Made Simple

GratuiTous

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2+ y ago2+ y ago

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Music Production Made Simple is a podcast about how to make beats based on FL Studio (Music Program DAW). The podcast is hosted by GratuiTous (Riley Weller), who is independent from FL Studio, and all opinions are his own. Learn beatmaking, music production tips, arrangement, mixing, mastering, sound design, and music computers. View Beatmaking Courses: https://itsGratuiTous.com/courses/ # GratuiTous

1
Mind Wave

Studio Stargazer

374

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13h ago13h ago

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Being Different. On Purpose. Because Reasons.

1
GeekWire

GeekWire

133

100

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2d ago2d ago

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GeekWire brings you the week's latest technology news, trends and insights, covering the world of technology from our home base in Seattle. Our regular news podcast features commentary and analysis from our editors and reporters, plus interviews with special guests.

1
Spirituality: the Ultimate Upgrade with Fran Gallaher

Fran Gallaher

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6+ y ago6+ y ago

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How to make the best of sex and death, health and fitness, mind, body and soul and live more fully now. The user's guide for the new spirituality!

1
Real Good Denver

realgooddenver.com

113

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3d ago3d ago

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Real Good Denver? Glad you asked. It's the loudest love letter to the Mile High City you've ever heard, wrapped in a podcast, shaken with mezcal, and served with a side of green chile. Every week, Real Good Denver hooks you up with the weirdest, wildest, and most wonderful things happening around town. From late-night taco joints and underground comedy shows to rooftop raves and secret speakeasies, we've got our ears to the ground and our hearts in the city. We'll hit you with: • Hot takes o ...

1
The BAAS Entertainment Show Archives with Host Troy Saunders

Troy Saunders

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1M ago6w ago

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I am Troy Saunders. I have been in the entertainment industry for nearly 30 years. I've done some acting, modeling, and vocal performing. I'm most proud of the time I spent promoting independent artist through my company "The BAAS Group". The BAAS Group started in 2009. My goal then was to provide an upscale space where independent Soul, Jazz, R&B, Funk, Inspirational and some Hip Hop artists could showcase their talents around the New York City Area. Recently I upgrade the BAAS Group name t ...

4
Not If I Reboot You First!

Corner Podcast Network

253

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7d ago1w ago

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4
TODAY IN MUSIC HISTORY

Arno Betts

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6y ago6y ago

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My podcasts will be everything from politics to music to you name it ! I LIKE to talk. I like to talk ALOT too. I have a lot to say and would love to share it with you as well as hear what you have to say ! I will do ATLEASTE 1 podcast a week if not more. I know the audio is crappy but its the best i could do for what I have...and thats old equipment BUT I am setting what I can aside to upgrade when I can. If YOU like my show and would like to donate to help me improve please feel free to.

1
The Jeff Schneider Situation

Jeff Schneider

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1M ago6w ago

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The Jeff Schneider Situation is part music hang, part life talk, and probably some dad jokes. Conversations with musicians, artists, and creative minds — about the work, the stories, and everything in between.

1
Mac Minutes

Mac Minutes

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6d ago6d ago

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Apple tips, product reviews and applications

1
Upgrade Your Day with Martin Cabble-Reid - The Podcast

Martin Cabble-Reid

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2+ y ago2+ y ago

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Hi I'm Martin and welcome to my podcast, Upgrade Your Day. So, this is a podcast about exploring different ways to give your day a little upgrade through wellbeing, hobbies & interests. From walking to crystals, meditation to story telling, food to comedy. I will be exploring and chatting about anything and everything with some wonderful special guests along the way. Available on Audible, Spotify, Apple, Amazon, Google, YouTube or wherever you get your podcasts. Make sure you head over, like ...

1
Popular Science from NFB-NEWSLINE.

166

329

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17h ago17h ago

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Current content form the Popular Science Magazine

1
LiSTNR Esperance Local News

LiSTNR

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4h ago4h ago

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Subscribe for your latest News Briefing

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LiSTNR Goldfields Local News

LiSTNR

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4h ago4h ago

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1
The Kevin Miller Podcast

Kevin Miller | YAP Media

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21m ago21m ago

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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...

1
LiSTNR Avon Valley Local News

LiSTNR

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9h ago9h ago

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Subscribe for your latest News Briefing

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LiSTNR Central Wheatbelt Local News

LiSTNR

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9h ago9h ago

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Subscribe for your latest News Briefing

1
ChaosD's Asian Rock and Pop

Robert

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15y ago15y ago

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{Bandwidth Will Reset Around The Beginning Of Each Month. Podcast Lasts About A Week Or So. Just Keep Checking Back}This podcast has mainly Asian rock songs. There is some hip-hop/pop as well. I also have NO CONTROL OVER BANDWIDTH! You just have to listen to it when it resets or donate so I can upgrade bandwidth, it will last a month. http://chaosd.podomatic.com/ is the original podcast page. Email me at [email protected] if you have any questions.

1
AI Deep Dive

Daily Deep Dives

178

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9d ago1w ago

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Welcome to your daily dose of AI news! Each day, we bring you the latest breakthroughs, trends, and updates from the world of artificial intelligence. From cutting-edge tech developments to the newest applications across industries, we’ll keep you informed and ahead of the curve. Whether you're a tech enthusiast, developer, or just curious about the future of AI, our concise summaries ensure you stay in the know. Tune in and explore how AI is shaping the world, one day at a time!

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Accounting

Alex hales

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2+ y ago2+ y ago

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My self Alex Hales content creator who loves to write. In his spare time he enjoys reading, listening to music, and working out. He's a self-proclaimed "workout junkie" and believes that writing can be used as a form of self-motivation.

1
Pretty Black Society

Sir Piano

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7+ y ago7+ y ago

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We discuss real event's and share our personal beliefs on these events.

1
Unsung Battles

Win Mental Combat

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2+ y ago2+ y ago

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In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental ...

1
AI with Arun Show

Arun Trivedi

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3d ago3d ago

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Dive deep into the world of Artificial Intelligence with the AI with Arun Show podcast. Host Arun explores the latest advancements, applications, and ethical considerations of AI in a clear and engaging way. Perfect for anyone curious about the future of technology and AI.

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Eyes & Ears

Ealan Osborne & Brad Pipkins

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11M ago47w ago

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Hosted by brothers from other mothers Brad Pipkins and Ealan Osborne, the Eyes and Ears Podcast is an informal, casual dive into all things movies, home theater, music and whatever else these irreverent goofballs decide to talk about. Come join the conversation Tuesdays at 7PM EST/4PM PST on YouTube, or listen later on your favorite podcast platform and laugh along with them!

1
Prince Baruah Radio

Prince Baruah

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5y ago5y ago

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Personal-growth & lifestyle talk. Hosted by Prince Baruah - writer, artist, music producer, storyteller and personal coach hailing from Northeast India! Every episode I put out has a common purpose: to bring you one step closer to the best version of yourself.

1
Good Neighbor Podcast: Auburn and Opelika

Susannah Hodges at Village Centre Press

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3h ago3h ago

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With her genuinely good heart and a wealth of experience behind her, Susannah works to connect local business and non-profit leaders to their neighbors. In a community like ours in which so many have invested their lives, there are fantastic stories all around us that motivate and inspire, often right next door. She hopes to share some of those here, on the Good Neighbor Podcast. Book an interview today at GNPAuburn.com

1
The Everyman Drummer Podcast

Will Geronimo

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4y ago4y ago

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A podcast talking about everything drums, music, gear, youtube, studio whatever you want to talk about and what makes you tick in the drumming community. Its for all of us mainly, YOU!!! Support this podcast: https://podcasters.spotify.com/pod/show/everymandrummer/support

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Retrogame Talkshow

Retrogame Talkshow

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4y ago4y ago

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Dark Angels & Pretty Freaks Podcast

DAPF

414

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2y ago2y ago

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Angel and the Freak, a married couple just talking about our lives and the crazy things we do and see. No point, just fun, laughs, and humor, but always the truth usually with too much info!

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Phoenix Winter: MLP Songs

Phoenix Winter

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10y ago10y ago

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Hey guys, my name's Phoenix and this is my OC, Winter. Let me know what song you would like and I'll try to upload it as soon as possible, you might find the song you requested on the 17th of every month. I've been reaching my bandwidth every month and I'm glad that you guys enjoy listening this podcast! If you're new to this podcast smack that follow button it will help me out a lot, and click, spam or destroy that like button if you want some more!!! This Podcast is dead since 22/Nov/2015 ...

1
Gina's Hour

Gina Seo

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4+ y ago4+ y ago

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An NYC teen who started off the most important stages of her life watching... Netflix. Received the award of mastering procrastinating. Sleep-lover. But, hold up. "Can we switch the language," she shouted. And she did. She survived quarantine by upgrading herself. The upgrade wasn't expensive; it was her mindset. Winning 3+ hackathons within a span of 3 months, becoming an expert in emerging technologies, networking with CEOs at top-tier companies, pitching ideas to investors, professors, an ...

1
BroVision

BroVision

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8+ y ago8+ y ago

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Hey! We're BroVision, your one stop podcast for all things manly! We talk movies, tech, sports, music, and anything else bro-worthy! We're YouTube vloggers who get together and chat, so we thought we might as well broadcast it! Your Hosts: Brady: Teenager from Orlando. Runs a YouTube channel called Around Orlando Vlogs, which centers around the theme parks. He also does awesome guitar covers! Conner: Also from Orlando, Conner vlogs about music, his life, and most recently, theme parks. His c ...

4
Finding Baggage Claim 6

Christopher Shine

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2M ago8w ago

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A story about landing. Finding Baggage Claim 6 is about what I’ve learned over the last ten years since I went from the life I always imagined with the great job and the great guy, a downtown view from 14 floors up, pretentious wines and pricey sunglasses, black town cars to first class check in, I went from that, to a life I never imagined that started with no job and no guy, certainly no view; a life that started with me sipping house wine at a sports bar and clinging to those pricey sungl ...

1
Headbang Friday Podcast

Headbang Friday Podcast

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7y ago7y ago

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Fun idiotic entertaining podcast about metal / gear / reviews ...

1
Fuse Chamber

Fuse Chamber

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7y ago7y ago

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A place for artists and entrepreneurs to build the elite skills you need to live the life you want. It's not about what winners do, it's about who they become. Learn the secrets that successful people know, but nobody will teach you in school. Come here for weekly inspiration, motivation and coaching so you can start living your life without compromise.

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The Everyday Basics

The Everyday Basics

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6y ago6y ago

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Hey, guys in this channel you will find amazing Fashion related videos so please subscribe and press the bell icon. 9 Insane T-shirt Hacks To Instantly Look Sexier In A T-shirt | You Probably didn't Know | Shashank Agrawal. My Instagram for Music https://www.instagram.com/shashank_agrawal17 Fashion/Grooming/Technical Stuff/Vlogs 5 Essential Jacket Styles Everyone Needs https://youtu.be/zQX-PrreC9g Top 5 Hair Hacks Everyone Should Know To Have A Amazing Hairstyle https://youtu.be/qZPFrmpOxeU ...

1
Violin Class

Julia Reddy

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9M ago36w ago

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Violin Class is a podcast for the non-professional violinist and violin enthusiast. Join me to learn what you should know about the instrument, technique tips, practicing, the repertoire, and history of the violin, from the perspective of a professional violinist and violin teacher. Hosted by Julia Reddy, www.violinclass.co; contact: [email protected]

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AppleInsider Daily

AppleInsider

375

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1+ y ago1+ y ago

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Daily

Apple is more than just the iPhone manufacturer. This $2 trillion company's decisions impact many facets of technology, financials, and everyday life. When the company is rumored to be getting into something new, the entire world pays attention. And since 1997, AppleInsider has been covering this fascinating electronics maker from every possible angle. From details of the next-generation iPhone and MacBook to key indicators expected to drive the company’s stock price, AppleInsider Daily has ...

51
Liquortainment Inc

MediaTrendsX LLC

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6M ago26w ago

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Welcome to Liquortainment Inc., the podcast for DIY Home Bar Owners who are looking to enhance their experience. Created from the passion of our DIY Garage Bars, Man Caves & More Facebook Group, we bring you fun information, brands, and products that will make your home bar the ultimate hangout spot. This is not your typical "he-man women haters" group, but rather a community of men who appreciate the importance of having a place of our own. So grab a beer, take a seat, and get ready to dive ...

show series

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Music Chip Upgrade (2) 1:51:16

3h ago1:51:16

1:51:16

DJ Mind Wave Robot Fruit Basket Continues....By Studio Stargazer

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5 min Resonancia (Guided) - Cognitive Fitness Vibe 6:37

2h ago6:37

6:37

Acclaimed Latina jazz artist, and Vibes AI Sound Desiger, Rachel Bickley blends flamenco rhythms with MIT-proven 40Hz gamma frequencies that clear Alzheimer's plaques by up to 50%. This groundbreaking restorative audio weaves Hispañola traditions, congas, and clave patterns with therapeutic 10Hz alpha waves for deep memory activation. Familiar soun…

1
Red Cross calling on Regional West Aussies to be disaster prepared 2:09

9m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

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Red Cross calling on Regional West Aussies to be disaster prepared 2:09

21m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

1
Red Cross calling on Regional West Aussies to be disaster prepared 2:09

9m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

1
Red Cross calling on Regional West Aussies to be disaster prepared 2:09

9m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

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WA's Brooke McIntosh completes an incredible 14,000 km run around Australia 2:09

12m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

1
WA's Brooke McIntosh completes an incredible 14,000 km run around Australia 2:09

12m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

1
WA's Brooke McIntosh completes an incredible 14,000 km run around Australia 2:09

12m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

1
WA's Brooke McIntosh completes an incredible 14,000 km run around Australia 2:09

12m ago2:09

2:09

See omnystudio.com/listener for privacy information.By LiSTNR

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Police investigating death of man in Kalgoorlie 2:08

1h ago2:08

2:08

Police investigating death of man in Kalgoorlie See omnystudio.com/listener for privacy information.By LiSTNR

1
Police investigating death of man in Kalgoorlie 2:08

1h ago2:08

2:08

Police investigating death of man in Kalgoorlie See omnystudio.com/listener for privacy information.By LiSTNR

1
Police investigating death of man in Kalgoorlie 2:08

1h ago2:08

2:08

Police investigating death of man in Kalgoorlie See omnystudio.com/listener for privacy information.By LiSTNR

1
Police investigating death of man in Kalgoorlie 2:08

1h ago2:08

2:08

Police investigating death of man in Kalgoorlie See omnystudio.com/listener for privacy information.By LiSTNR

1
Federal Government investment to turn crops into renewable fuels 2:08

1h ago2:08

2:08

Federal Government investment to turn crops into renewable fuels See omnystudio.com/listener for privacy information.By LiSTNR

1
Federal Government investment to turn crops into renewable fuels 2:08

4h ago2:08

2:08

Federal Government investment to turn crops into renewable fuels See omnystudio.com/listener for privacy information.By LiSTNR

1
Federal Government investment to turn crops into renewable fuels 2:08

4h ago2:08

2:08

Federal Government investment to turn crops into renewable fuels See omnystudio.com/listener for privacy information.By LiSTNR

1
Federal Government investment to turn crops into renewable fuels 2:08

3h ago2:08

2:08

Federal Government investment to turn crops into renewable fuels See omnystudio.com/listener for privacy information.By LiSTNR

1
Soaring orcas, curious grey whales , and a toothy alligatorthe 2025 Ocean Photographer of the Year awards showcase the enchanting beauty of Earth's waters.

16m ago

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Soaring orcas, curious grey whales , and a toothy alligatorthe 2025 Ocean Photographer of the Year awards showcase the enchanting beauty of Earth's waters.

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If you own an iPhone 16 or an iPhone 17 , you'll find different buttons around the sides of your smartphone.

2m ago

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If you own an iPhone 16 or an iPhone 17 , you'll find different buttons around the sides of your smartphone.

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Many people adore autumn.

2m ago

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Many people adore autumn.

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Fall yard cleanup season is officially here, and if you've been putting off upgrading your lawn care arsenal, now's the time to make the switch.

2m ago

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Fall yard cleanup season is officially here, and if you've been putting off upgrading your lawn care arsenal, now's the time to make the switch.

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Ducatis new low-slung 168-horsepower muscle bike is meant to appeal to sport bike riders who have tired of the racer-crouch riding position but still want a sophisticated and powerful ride.

15m ago

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Ducatis new low-slung 168-horsepower muscle bike is meant to appeal to sport bike riders who have tired of the racer-crouch riding position but still want a sophisticated and powerful ride.

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Earth is made of cycles.

8m ago

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Earth is made of cycles.

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Quickly: Picture a breakfast.

5m ago

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Quickly: Picture a breakfast.

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Happy International Red Panda Day !

5m ago

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Happy International Red Panda Day !

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When AI becomes the creative director: Amazon VP Jay Richman on the future of media and ads 34:05

1d ago34:05

34:05

This week on the GeekWire Podcast: How artificial intelligence is reshaping media and advertising, and what it says about the future of the creative process. Our guest is Jay Richman, an Amazon vice president of product and technology who leads the technology team developing AI tools used by sellers and brands to create and deploy ads across Amazon…

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Tech Talk - 20 Sept 25 - Tombow AirPress Ballpoint Pen 3:36

6h ago3:36

3:36

A Space pen that doesn't cost the earth.By David Donde

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Many of us subscribe to the old adage, If it ain't broke, don't fix it.

7m ago

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Many of us subscribe to the old adage, If it ain't broke, don't fix it.

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When I first moved out on my own and started bringing my lunch to work, I was eating cheap ramen out of plastic baggies at my desk every day.

13m ago

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When I first moved out on my own and started bringing my lunch to work, I was eating cheap ramen out of plastic baggies at my desk every day.

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The draft of an encyclopedia article written by Albert Einstein explaining his Theory of Relativity is up for auction .

13m ago

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The draft of an encyclopedia article written by Albert Einstein explaining his Theory of Relativity is up for auction .

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Finely ground, freeze-dried apple leftovers may become a sustainable secret ingredient in many meat dishes.

13m ago

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Finely ground, freeze-dried apple leftovers may become a sustainable secret ingredient in many meat dishes.

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How You Act Trumps All - At Least At First w/ Andy Andrews 1:05:45

3d ago1:05:45

1:05:45

As you know I seldom talk about current events on this podcast. But a few years ago I did address one. It was the 2022 Oscars where actor Will Smith slapped comedian Chris Rock. I did not see it and didn’t pay much attention, but then I saw a public statement made by Andy Andrews that caught my attention. I’ve known Andy for some time and had him o…

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AI Scaling, Ethics, and the Agentic Future 17:09

6h ago17:09

17:09

The podcast provides excerpts from a video transcript featuring Martin Lewitt, Senior Vice President of Corporate Development at Nisum, who discusses how Fortune 500 companies are leveraging artificial intelligence beyond initial pilot stages. Lewitt explains that the biggest hurdles to scaling AI are often not the technology itself but rather data…

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With spooky season just on the horizon, Halloween decorations are beginning to pop up everywheretombstones, pumpkins , and of course, tons and tons of fake spiderwebs .

1m ago

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With spooky season just on the horizon, Halloween decorations are beginning to pop up everywheretombstones, pumpkins , and of course, tons and tons of fake spiderwebs .

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If you happen to find yourself in south Texas and spot a strikingly colored bird , be sure to snap a photo.

1m ago

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If you happen to find yourself in south Texas and spot a strikingly colored bird , be sure to snap a photo.

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The call went out from WRECs studios in downtown Memphis at 6:57 p.m. Central War Time: Doctors and nurses were urgently needed in communities south and west of the city.

1m ago

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The call went out from WRECs studios in downtown Memphis at 6:57 p.m. Central War Time: Doctors and nurses were urgently needed in communities south and west of the city.

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In the weeks before the actual Nobel Prizes are announced, the scientific community gathers every year for something a little more lighthearted : The Ig Nobel Prizes.

1m ago

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In the weeks before the actual Nobel Prizes are announced, the scientific community gathers every year for something a little more lighthearted : The Ig Nobel Prizes.

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POWER SHIFT: FSU & The New College Football WORLD ORDER 1:14:20

2h ago1:14:20

1:14:20

⑄ Buckle up, Nole Nation — the POWER SHIFT is real. In this week’s episode of Garnet & Old, Vince and Ryan break down the early-season surprises and shakeups in college football: - ACC Power Moves: Clemson slipping, Louisville and GT rising, Miami being… surprising? Who actually runs this conference now? - Top 25 Shuffle: AP poll chaos, surprise co…

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The Bye Week Bunch: A Garnet & Old Roundtable 1:12:30

2h ago1:12:30

1:12:30

🎶 Here’s the story… of a team from Tally. 🎶 FSU is 2 games into the 2025 season, and with the bye week giving us a breather, it’s time to call a 🌼 groovy FAMILY meeting. The Bye Week Bunch is here — Vince, Ryan, Parker Rawlin (Championship Analytics), Doug Rohan (our resident legal eagle), Jeremy Ivans (Rock and Nole), and George Georgiades (Renega…

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#320 - Siim Land: The Longevity Leap, Secrets Of Centenarians, Fasting Vs. Calorie Restriction, Low Carb Vs. Low Fat, Low Cholesterol Benefits, Biological Age Clocks, Marriage And Children Lifespan Effects ... 1:27:27

3d ago1:27:27

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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/longevityleap⁠⁠⁠ BOOK: The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IF…