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Inside Carolina: A UNC athletics podcast

247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Stone Written

Sonja Haynes Stone Center

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Stone Written (@stonewrittenpod) is an educational foray into the rich tapestry of Black experience, with navigating life at a PWI taking center stage. Hosted by Dr. Rhon Manigault-Bryant (@DoctorRMB), listeners can expect candid takes, insightful interviews, captivating stories, and an audio journey that honors the resilience and brilliance of our communities. Tune in and experience the official podcast of the Sonja Haynes Stone Center at UNC-Chapel Hill, where our culture resonates, our hi ...
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Catalyze

Morehead-Cain

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This is Catalyze, a podcast produced by the Morehead-Cain Foundation at the University of North Carolina at Chapel Hill. With a wink and a nod to the Foundation's two chemist benefactors—John Motley Morehead III and Gordon Cain—“Catalyze” is meant to represent action, movement, and bringing about change. Our conversations with action-oriented alumni and scholars cover Carolina experiences, career evolutions, individual leadership approaches, personal values, and all kinds of stories of trans ...
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SleepHawk Worldwide

with Tyler Hansbrough

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SleepHawk Worldwide features UNC basketball legend Tyler Hansbrough (Big Hawk) and his sidekick, Brandon Staton (Sleep Dawg). Together they cover everything from college basketball to the Bachelor.
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Well Said

University of North Carolina at Chapel Hill

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From March Madness to Cuban relations, the University of North Carolina at Chapel Hill community is playing a role in some of the most important topics and issues making headlines around the world. Join us every Wednesday for the UNC-Chapel Hill's “Well Said” podcast as we talk with Carolina’s newsmakers and experts. Each week, students, faculty, staff and alumni will discuss whats going on in classrooms, labs and around campus, and how it pertains to the local, national and international he ...
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We bring you to the center of the sustainability conversation at UNC-Chapel Hill as we explore the technologies, partners, and exciting happenings that make our campus sustainable. From the North Carolina Piedmont to around the world, we seek out and discuss the latest in sustainability.
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GN in Ten

International Society of Glomerular Disease

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A bite-size podcast brought to you by the International Society of Glomerular Disease. Nephrologists and glomerular disease experts Dr. Kenar Jhaveri (Northwell Health/Hofstra University) and Dr. Koyal Jain (UNC Chapel Hill) take a lighthearted look at the latest research, discuss clinical practice, and interview leaders in glomerular medicine — all in a short enough time to listen on your coffee break.
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College planning is stressful! We bring you the latest news on choosing a good fit college, presenting yourself effectively in college applications, writing effective college essays, building a successful high school resume, and navigating the college admission process successfully.
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Southern Futures

SouthernFutures

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Southern Futures: The Podcast sparks conversations that reimagine the American South — speaking to the past, the present, and the future. This series brings together UNC-Chapel Hill scholars in the humanities and other fields for authentic and accessible conversations. Storytelling is a vehicle for change, and this podcast seeks to harness that power to amplify the voices of a diverse, dynamic, and changing American South. Each episode presents a candid conversation about the challenges of t ...
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The MomBaby Podcast

UNC Collaborative for Maternal & Infant Health

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The MomBaby Podcast explores critical topics in maternal health through conversations with experts and lived experiences. Each episode highlights important issues like recognizing maternal warning signs, coping with pregnancy complications, and more. Whether you're expecting, a new mom, or a healthcare provider, The MomBaby Podcast offers valuable information to help ensure healthier outcomes for mothers and babies.
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“COVID Conversations: Society, Politics and Economics amid the COVID-19 Pandemic” is a new podcast by the College of Arts & Sciences at University of North Carolina at Chapel Hill. The podcast features sought-after, expert researchers on UNC’s faculty and the episodes will focus on immediate concerns driving headlines. The College of Arts & Sciences is UNC-Chapel Hill's largest academic unit.
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Womxn are less likely than men to hold leadership positions, but the intersection of race and gender can increase this already negative impact for womxn of color. The impact of the gender leadership gap for womxn of color will be brought to the forefront through this podcast where womxn will be educated on the topic and given resources to combat the patriarchy. This podcast is sponsored by the American Association for University Women (AAUW) and produced and hosted by UNC-Chapel Hill student ...
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Due South

Jeff Tiberii, Leoneda Inge

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Due South is a source for news, information, and perspectives from across North Carolina and the South. It takes a panoramic view of politics, place, race, and southern culture, among other topics. The show takes deep-dives into the news - while also providing a break from the news cycle with conversations on topics ranging from food and music to arts and culture. Full episodes of Due South air weekdays at 12pm on WUNC.
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Does Not Compute

Center for Information, Technology, & Public Life (CITAP)

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Technology—even when “sufficiently advanced”—isn’t magic. Algorithms aren’t spells cast by programmers. When we imbue tech with mystical powers, we lose sight of the human factors, from economics to culture, and politics, that shape how it’s actually designed and used. Does Not Compute is a podcast about technology, people, and power brought to you by the Center for Information, Technology, & Public Life (CITAP) at UNC-Chapel Hill. At CITAP, we study technology as it’s tangled up in our live ...
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David Chadwick

David Chadwick

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A native of North Carolina, Dr. David Chadwick graduated from UNC-Chapel Hill where he played basketball and was a member of the 1969 NCAA Final Four Basketball Team. In addition to his undergraduate degree in Communications, David has a graduate degree in Counseling from the University of Florida plus a Master of Divinity and a Doctor of Ministry degree from Columbia Theological Seminary. David has been a pastor in Charlotte for almost 40 years. He is presently the pastor of Moments of Hope ...
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Race and Regulation

Penn Program on Regulation

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The podcast, "Race and Regulation," focuses on the most fundamental responsibility of any society: ensuring equal justice, and dignity and respect, to all people. Listen as leading scholars uncover how government regulations across a wide range of areas—including voting rights, child welfare, banking, land use, and more—have contributed to racial inequities, as well as how regulatory changes could help build a more just society. The podcast features some of today’s foremost experts working o ...
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Ask Dr. Drew

Dr. Drew

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On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
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The Big Picture is a series on global events which comes to you from the University of North Carolina at Chapel Hill. This is the podcast companion to our Krasno Global Events Series which is available on our YouTube Channel. The Krasno Global Events series is hosted by Prof Klaus Larres, the Richard M Krasno Distinguished Professor of History and International Affairs, here at UNC-Chapel Hill. The “Big Picture” is narrated and produced by Willow Taylor Chiang Yang, a Krasno Events assistant ...
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Get a front row seat at CNBC’s events and hear directly from the visionary executives, innovators, leaders and influencers taking the stage at CNBC’s live events series, including Evolve, work, and more. Hear the best sound from the fireside chats, keynote talks, and panels, with added, behind-the-scenes commentary from the moderators and interviewers who were on stage at the event, and other CNBC beat reporters close to the action.
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SOHP

Southern Oral History Program

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Since 1973, the Southern Oral History Program has worked to preserve the voices of the southern past. We have collected 6,000 interviews with people from all walks of life—from mill workers to civil rights leaders to future presidents of the United States. Made available through UNC’s renowned Southern Historical Collection online, these interviews capture the vivid personalities, poignant personal stories, and behind-the-scenes decision-making that bring history to life.
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Whose lab created SARS-CoV-2? Virologist Dr. Li-Meng Yan says it was “all China.” But Dr. Clayton Baker insists US biolabs at UNC Chapel Hill played a role. A new Brownstone report points at “US virologist Ralph Baric” and alleges damning details that indicate he “engineered the Covid-19 virus SARS-CoV-2 in his lab at the University of North Caroli…
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For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday. Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and …
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Roberts talks Harvard, campus protests, hiring a high-profile football coach, and more with Leoneda Inge. Plus, famed Southern Gothic author Flannery O’Connor painted, too, and an exhibit at her home-turned-museum includes previously unknown paintings by O'Connor. Guests: Lee Roberts, Chancellor at UNC-Chapel Hill Cassandra Munnell is the Curator f…
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North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia & Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6'5" frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac's commitment means fo…
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On the North Carolina News Roundup... The Trump administration is joining the battle over voter registrations in NC. State House and Senate leaders will soon begin budget negotiations, and one of the many disagreements involves ferry tolls. Also on the coast, famed chef Vivian Howard opened a new restaurant in Duck. And the state has new rules for …
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. In this episode Guest Editor Melanie Cabrero sits down with Christopher Lee Williams, a UNC-Chapel Hill graduate who majored in Peace, War, and Defense with a minor in Entrepreneurship. As the Student Bod…
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After winning the ACC Tournament, Carolina Baseball moves into NCAA play in the Chapel Hill Regional (6:19) The new 18-game ACC Basketball schedule is out (26:54) WLAX National Champion head coach Jenny Levy joins (58:15) Plus: Story time (1:40:34), favorite pods of the past (1:46:34) and Belichick/Dabo audio from the ACCN Special (1:59:10) See Pri…
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Inside Carolina's Jason Staples joins host Tommy Ashley to discuss his process for his annual player scouting reports and the duo discusses the defensive back room in this episode. Superlatives include the room Alpha, this year's breakout player, which Tar Heel is on the clock to prove it on the field and which young player will make an impact on t…
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Jonathan Allen, professor of Food, Bioprocessing, and Nutrition Sciences and the Director of Graduate Programs for Food Science at North Carolina State University, joins Due South to discuss raw milk and safety testing in North Carolina. Landon Bryant discusses his new book, Bless Your Heart: A Field Guide to All Things Southern. And Ashley Oliphan…
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Send us a text In this episode of College Planning Simplified, Arielle is joined by Clay Alexander from the University of Tennessee, Knoxville, to discuss the evolving admissions landscape at UTK. They cover key topics like what the admissions review process looks like, how students can stand out beyond GPA and test scores, and what out-of-state ap…
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The story of “The Lost Colony" of Roanoke is one that's been told for generations. But some say the colony was never actually lost. Scott Dawson, owner of the Lost Colony Museum on Hatteras Island, talks to co-host Leoneda Inge about the evidence he and a British archaeological team recently found, which Dawson hopes will change the narrative. Then…
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After a long and grueling college baseball season, North Carolina readies for the NCAA Tournament with its season goals ahead of them. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Grace Nugent to discuss the aftermath of an ACC tournament title and how his team has moved on from the impressive weekend. Pitching decisions, mental…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. In this episode Guest Host Melanie Cabrero sits down with Brooklynn Barnett, a senior at UNC-Chapel Hill majoring in Biology with a minor in Health & Society. Brooklynn will soon take the next step in her…
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This time of year, a bevy of sights and sounds emerge in the South. In a recently published book, Georgann Eubanks chronicles fifteen natural phenomena from across the region that are simultaneously routine and breathtaking. Eubanks joins Due South’s Leoneda Inge to talk about The Fabulous Ordinary: Discovering the Natural Wonders of the Wild South…
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Canadian activists are pushing for Alberta to join the USA as the 51st state, driven by economic woes, political alienation, and threats against free speech. The Alberta 51st State Movement seeks a referendum to leave Canada, join the US, and gain free trade. While 90% of Canadians reject this plan, 10% in these provinces back it – exposing a signi…
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Chrissie Mayr is a comedian, host of the Chrissie Mayr Podcast and SimpCast, and a touring performer with her upcoming U.S. tour, The DEI Hire Tour. Her debut album, Live from January 6th, reached #1 on iTunes and Amazon, staying in the iTunes Top 200 for two years. More at https://x.com/chrissiemayr and https://chrissiemayr.com Michael Walsh, a fo…
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“The more I suffered, the more medical treatments I was convinced I needed, but the more treatments I received, the more I suffered,” writes Laura Delano, author of the memoir UNSHRUNK. At age 14, Laura Delano was diagnosed with bipolar disorder and prescribed mood stabilizers and antidepressants. Despite academic and athletic success, she struggle…
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•• Fresh Pressed Olive Oil, direct from small farms! Try a free $39 bottle for just $1 shipping at https://GetFreshDrDrew.com/ •• The House Judiciary Committee is investigating Pfizer for allegedly delaying COVID-19 vaccine testing to influence the 2020 presidential election. A former Pfizer scientist, Philip Dormitzer, reportedly claimed senior of…
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On the North Carolina News Roundup... Another week of significant budget news. NC Congresswoman Virginia Foxx leads a middle-of-the-night hearing, before passage of a controversial budget bill. What could the spending plan mean for North Carolinians? The NC House passes their spending plan, setting up a fight with the Senate over teacher pay. In Ch…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. On this episode, Melanie Cabrero sits down with Nia Satterfield Brown, a recent graduate of the UNC Hussman School of Journalism and Media with a dual focus in EXSS Sports Administration and a minor in His…
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Nearly 80 percent of HBCU students borrow federal loans. Financial aid officers are tasked with preparing students for the impact of loan borrowing on their future. Leoneda Inge talks to Denise Hicks-Mial, director of scholarships and student aid at North Carolina Central University, about student loan borrowing and financial planning. The long-ter…
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FB/BB Updates (4:58) Carolina Baseball took two of three from FSU and now focuses on the ACC Tournament (23:53) ACC Pitcher of the Year, Jake Knapp, joins (35:03) Plus: NCAA Contracts (15:37), John Montgomery retiring as Executive Director of the Rams Club (1:08:47), marriage advice (1:13:41) and building a Pod archive (1:20:36) See Privacy Policy …
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The recent announcement of a new Michelin guide dedicated to the American South has sent a ripple of excitement through several Southern states, including North Carolina. Leoneda Inge sits down with Scott Peacock, director of tourism, marketing and communications for Visit NC, to learn more about the restaurant selection process. Due South’s Leoned…
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May 20, 1775, is a date you may recognize from the North Carolina state flag. It represents what was supposedly the first declaration of independence made by any of the 13 colonies involved in the American Revolution. That date was added more than a century ago, but its authenticity was first contested by Thomas Jefferson and John Adams. A budget p…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. On this episode, Guest Host Melanie Cabrero sits down with Nigel Parker, a Morehead-Cain scholar and UNC grad majoring in Management & Society with minors in Philosophy, Politics, & Economics and History.…
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The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament. The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night. Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regu…
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Mayor Harold Weinbrecht joins Leoneda Inge to talk about leading the town he grew up in, managing Cary’s growth, and his proclamation to change the name of Cary to “Carey” for one day — plus, property taxes and pickleball. Then, North Carolina Health News reporter Rachel Crumpler investigated deaths by suicide in North Carolina’s prison system and …
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The bustling activity of the Transfer Portal has turned to a quiet whisper around UNC basketball. Sherrell McMillan and Sean Moran joined Joey Powell to reset the table on the Tar Heels' current two international targets and Drake Powell's breakout measurables at the NBA Combine. The panel then spends some time discussing the first non-scholastic e…
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On the North Carolina News Roundup... After more than six months of legal battles, Allison Riggs has officially been sworn into the North Carolina Supreme Court. The NC House has begun rolling out its budget proposal. Due to a decrease in funds, legislators are tasked with determining spending cuts. No charges will be filed after Chuck Edwards, a U…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. In this episode, Guest Host Melanie Cabrero sits down with Joann Obioma, a powerhouse leader at UNC-Chapel Hill. Joann shares her journey of finding her voice as a first-generation student, navigating a pre…
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The North Carolina Tar Heels basketball and football seasons are done, and the Class of 2025 has graduated. Even though baseball and many Olympic sports play on, Inside Carolina's Press Coverage crew of producer John Bauman, Evan Rogers and Jeremiah Holloway wanted to convene to give out some 'superlatives' from the season. The crew discusses the b…
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As the EPA faces even more cuts, we revisit a conversation earlier this summer with two former EPA Office of Research and Development employees on what they accomplished in the office. Guests: Chris Frey, Associate Dean for Research and Infrastructure, College of Engineering at NC State University and Jennifer Orme-Zavaleta, retired EPA science adv…
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Carolina continues to try and build its roster in both basketball and football as the Tar Heels move through the Spring (5:34) Baseball closes the regular season with a big series at Florida State then heads to the postseason (17:17) Tar Heel centerfielder Kane Kepley joins to talk the season, his speed and The Circle of Life (30:59) Plus: ACC Bask…
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The spring transfer portal has been anything but slow for Bill Belichick and North Carolina as recent linebacker additions - led by Boise State transfer Andrew Simpson - have helped fill the needs of that position room. Inside Carolina’s Jason Staples joins host Tommy Ashley to scout Simpson, FSU transfer Timir Hickman-Collins and Oklahoma State tr…
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In January 2025, President Joe Biden signed a bill into law, renaming a Raleigh post office on Brentwood Road as Millie Dunn Veasey Post Office. Born in Raleigh in 1918, Veasey was a member of the Women’s Army Corps (WAC) and the Women's Auxiliary Army Corps (WAAC) from 1942-1945. Last week, family, friends, politicians and veterans gathered for a …
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The North Carolina Baseball program has been steeped in talent over the years with countless ALL-ACC and All-American players dotting the rosters. Toss in the 12 College World Series appearances and you have a program that rivals any in the country. Former Tar Heel Brian Moran was not one of the most talented but his personal work and drive in his …
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Tariffs, trade wars, and market turbulence are enough to make anyone nervous. At the same time, many of the Triangle’s grant-supported researchers and federal workers are also facing job insecurity. It’s enough to make anyone desperate for some sage financial advice. The Washington Post personal finance columnist Michelle Singletary joins Due South…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. In this third episode of Stone's Senior Stories, Guest Host Melanie Cabrero sits down with Connor Barnes, a graduating senior from Frederick, Maryland. Connor is a content creator who has built a personal…
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Editor's note: This Due South interview was recorded before recent tariff negotiations with China. The prices of imported goods are almost certain to go up, as tariffs from the U.S. take effect. While President Trump has instated a 90-day pause, it doesn’t apply to a 145% tariff on China. And, NC School districts relied on federal funding to buy lo…
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Texas House Of Representatives passed House Bill 366, which would criminalize certain types of political memes and threatens violators with “up to one year in jail and a $4,000 fine.” Proponents say its intention is to stop the spread of fake, AI-generated graphics that could influence elections, especially as AI models continue to produce more and…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. In this second episode of Stone's Senior Stories, Guest Host Melanie Cabrero sits down with BJ Tillman. From founding a nonprofit that has registered thousands of voters to crafting economic policy with s…
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On the North Carolina News Roundup... A resolution in the state Supreme Court race, six months after Election Day. Jefferson Griffin, the Republican challenger, conceded defeat to Allison Riggs, the Democratic incumbent. Griffin lost in November and spent months exhausting legal challenges. There is new oversight at the NC State Board of Elections,…
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The DOJ is investigating top medical journals for biased editorial practices, alleging they suppressed studies on COVID-19 vaccine risks and alternative therapeutics for partisan reasons. NBC reports the science publications (including CHEST, New England Journal of Medicine, and Obstetrics and Gynecology) were sent letters “questioning their editor…
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Stone Written Podcast proudly presents "Stones Senior Stories," a 10-episode series celebrating the inspiring journeys of our graduating seniors. In this first episode of Stone's Senior Stories, Guest Host Melanie Cabrero sits down with Julian Taylor, a senior at UNC-Chapel Hill and co-founder of TransparUNCy, an organization dedicated to educating…
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「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠https://drdrew.com/sponsors⁠⁠ • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – a…
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Six months after the election, we have a resolution from November's NC Supreme Court race. Jefferson Griffin, a Republican, conceded to Allison Riggs, the Democratic incumbent, ending months of challenges. Plus, the NC State Board of Elections is now controlled by Republicans, and for the first time in more than a century, no longer under the purvi…
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Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach. Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room …
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Each spring, High Point, North Carolina becomes the center of furniture design and manufacturing during the Spring Market. This year there was a twist – a looming tariff war. Plus, how two students' lives have changed, a year after an Israel-Palestine protest. Student activist Laura Saavedra Forero’s prestigious Morehead-Cain scholarship was suspen…
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Welcome to Kickin’ It in the Kitchen, a miniseries by the Catalyze podcast that showcases Morehead-Cain seniors. The second edition of the series features Elizah Liberty Van Lokeren ’25, a professional photographer, small business owner, and member of UNC football’s creative team. In this episode, the advertisement and public relations double major…
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