Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1 ...
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CGMs That Actually Change Your Life | Type 1 Diabetes Explained - Ep 4
19:08
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19:08This week on We Are T1D, Mike and Jack tackle the ins and outs of Continuous Glucose Monitors (CGMs) — those little gadgets that keep an eye on your sugars around the clock, often with a bit of drama thrown in for good measure. From the beeping alerts that can wake you at 3 AM to the occasional sensor mishap, they explore how these devices can be b…
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Hilarious Pub Chaos in Dublin: Liam’s Low Machine Story with Type 1 Diabetes (Listener Story)
8:10
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8:10This week on We Are T1D, Mike and Jack are in stitches as they share a listener story from Liam in Dublin — and trust us, it’s one for the ages. What starts as a chill Friday night pint with friends quickly spirals into low blood sugar mayhem: spilled beer, frantic carb-grabbing, a very nosey dog, and the new nickname “Liam the Low Machine.” If you…
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Critical Hypoglycemia Management: 7 Scary Stories & Survival Tips | Type 1 Diabetes Explained - Ep 3
13:51
13:51
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13:51Critical hypoglycemia is no joke — it’s the kind of low blood sugar where you can’t even treat yourself anymore. In this episode, Mike and Jack dive into what critical hypos are, how to spot the signs, and the emergency steps everyone with Type 1 (and their mates) should know. We keep it real with our own scary experiences, plus some wild stories f…
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Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story)
12:37
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12:37This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session. Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ult…
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Complete Insulin Guide: Basal & Bolus | Type 1 Diabetes Explained – Ep 2
17:37
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17:37Insulin doesn’t come with an instruction manual… so we made one (with more banter and fewer scary leaflets). In this episode of Type 1 Diabetes Explained, Mike & Jack break down basal and bolus insulin in the most relatable way possible — think Netflix subscriptions, pay-per-view blockbusters, and the occasional Morning Glory joke (yep, really). Wh…
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3 Wild Stories of Life with Type 1 Diabetes: Digger Drama, CGM Fails & Gollum Foot
21:40
21:40
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21:40This week on We Are T1D, things get chaotic — Jack nearly loses his foot to a digger, Mike sticks a dead sensor back on during a hypo, and the lads chat about CGMs, Type 2s, and oats. From dark humour to serious takeaways, it’s one of the wildest episodes yet. What you’ll hear in this episode: 🚜 Jack’s digger disaster and “Gollum Foot” 📉 Mike’s CGM…
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Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1
13:46
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13:46Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1 In the first episode of our Type 1 Diabetes Explained series, Mike & Jack break down exactly what Type 1 diabetes is — no jargon, just real talk about how it works, how it’s different from Type 2, and what living with it is really like. 💡 You’ll learn: What Type 1 diabetes actua…
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Costa Crashes, Gym Spikes & Lantus Fights: Life Training with T1D
24:50
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24:50In this week's episode, Mike’s on a fitness high and Jack’s… not quite. From time-in-range battles to chaotic meet-ups filled with hypos, highs, and a £4 ice cream, this one’s full of laughs and real-life T1D experiences. 💪 Why Mike’s gym comeback has boosted his control 🧠 Why Jack’s Lantus timing might be the issue 🤯 And what actually happens when…
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School vs. Type 1 Diabetes: 20 Times They Got It Right… and Horribly Wrong
29:01
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29:01School and Type 1 Diabetes don’t always get along — but sometimes, they absolutely nail it. In this powerful episode, Mike and Jack dive into 20 real-life school stories from the T1D community — from horrifying mishandled hypos to the unsung heroes who made school feel safe. Expect chaos, compassion, and a whole lot of “WTF?!”🔊 What You’ll Hear in …
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Type 1 Burnout, Breakdowns & a Cat Called Harry: Meghan’s T1D Comeback Story (Listener Story)
12:36
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12:36In this powerful listener story, Meghan shares her unfiltered experience of Type 1 diabetes burnout — the slow, soul-sapping kind that sneaks in when you're too tired to fight it anymore. From perfect numbers to full-on rebellion, forgotten boluses, CGM breakdowns and a breakup with a man who thought T1D was like Slimming World (yep, he really said…
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T1D Barbie & Breaking Boundaries with Mike & Jack
26:07
26:07
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26:07T1D Barbie is finally here — complete with pump, CGM, and a tiny phone to check blood sugars. But Mike and Jack can’t help but ask… where’s the Action Man with a hypo kit? This week, the lads dive into the media buzz surrounding the new diabetic Barbie, the importance of representation, and why it means so much to the younger T1D generation. Jack o…
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Parenting with Type 1 Diabetes: A T1D Dad’s Rollercoaster Day
9:30
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9:30This week on We Are T1D, Mike takes the reins for a heartfelt solo episode, diving deep into the challenges and triumphs of being a parent with Type 1 diabetes. With no Jack to bounce off, Mike opens up about the emotional rollercoaster he experienced during his son Riley's 13th birthday celebration at Thorpe Park. As he recounts the day filled wit…
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Pumps, Performances & Pancreas Problems: Olly Rhodes Gets Real About Type 1
48:01
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48:01This week on We Are T1D, Mike and Jack welcome a very special guest — actor and Waterloo Road star Olly Rhodes — for a refreshingly honest, funny, and relatable chat about life with Type 1 diabetes. From spotting the first signs of T1D during a football match to navigating acting roles with an insulin pump tucked under his costume, Olly shares it a…
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24 Units of Chaos: Sienna’s Hilariously Terrifying Insulin Mix-Up (Listener Story)
9:19
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9:19This week on We Are T1D, Mike and Jack are back with a fan-favourite segment: listener stories! After numerous requests, the lads dive into a hilarious and relatable tale from Sienna that will have you both laughing and cringing in recognition. Why listen:In this episode, we explore: 😂 Sienna's mortifying mix-up with her insulin pens and the chaos …
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T1D Life Unfiltered: Massive Wins, Mad Waffles & Jacks Scariest Hypo Yet
30:29
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30:29This week on We Are T1D, Mike and Jack bring you a laid-back catch-up episode filled with relatable moments, listener wins, and plenty of banter. With no specific topics on the agenda, the lads dive into their weekly highlights and share the ups and downs of living with Type 1 diabetes. In this episode, we chat about: 🎉 Celebrating listener achieve…
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Dexcom One+ vs Libre 2: Which CGM Is Best for Type 1 Diabetes in 2025?
35:25
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35:25In this brutally honest and hilariously relatable episode, Mike and Jack go 10 rounds comparing the two most talked-about CGMs for people with Type 1 diabetes — Dexcom One+ and Freestyle Libre 2. Mike has officially ditched Libre and gone full Dexcom… but was the switch worth it? And is Jack about to follow? We cover EVERYTHING: 🔥 Application & War…
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Living with Type 1 Diabetes: Sunny Cyclist Richard Bibby on Positivity, Fitness & Real Talk
1:00:32
1:00:32
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1:00:32This week on We Are T1D, Mike and Jack sit down with the ever-positive Richard Bibby — better known on Instagram as @sunny_cyclist. Richard’s story is full of real talk, big laughs, and proper relatable moments. We chat about: 🚴♂️ How being diagnosed with Type 1 as an adult flipped his world upside down — and how he’s managed to find his balance a…
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BBQs, Beers & Blood Sugars: A Very T1D Catch-Up
34:22
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34:22This week on We Are T1D, Mike and Jack hit pause on the heavy diabetes topics and bring you something refreshingly real — a light-hearted catch-up filled with relatable Type 1 diabetes moments, everyday life chaos, and plenty of laughs. In this episode, we chat about: 🍔 Family birthdays, BBQ overloads, and blood sugar aftermaths 🧼 Turning housework…
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Hot Weather, Hypos & Hacks: Surviving Summer with Type 1 Diabetes
26:45
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26:45This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimat…
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Freestyle Libre Fails, CGM Anxiety & Type 1 Tech Troubles (With Sassy Banter, Of Course)
30:55
30:55
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30:55This week on We Are T1D, Mike and Jack unpack the reality of living with unreliable diabetes tech — from Freestyle Libre sensor failures to the emotional stress of depending on CGMs that just don’t work. After five sensor fails in six weeks, Mike’s had enough, and he’s not holding back. Also in this episode: ⚠️ How sensor failures trigger CGM anxie…
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My Daughter Took Over the Podcast… and Roasted Us Both! (feat. Ashleigh McLoughlin)
48:46
48:46
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48:46This week on the We Are T1D Podcast, things get turned upside down as Mike’s daughter Ashleigh takes over the mic! In this unmissable episode, Ashleigh grills her dad and co-host Jack with bold, funny, and sometimes brutally honest questions about living with Type 1 diabetes. Expect real talk, embarrassing diabetes stories, and behind-the-scenes po…
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Type 1 Diabetes Firsts: Milestone Moments and Stories Every T1D Will Relate To
43:22
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43:22This week on We Are T1D, Mike and Jack take a heartfelt stroll down memory lane, recounting the significant milestones in their Type 1 diabetes journeys. From the nerve-wracking first injections to the daunting experience of surviving their first hypo, they share personal stories that resonate deeply with anyone navigating the complexities of this …
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10 Things No One Talks About (But Every Type 1 Diabetic Feels)
44:58
44:58
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44:58This week on We Are T1D, Mike and Jack delve deep into the emotional labyrinth of living with type 1 diabetes, shedding light on the unspoken struggles that often go unnoticed or unheard. From the relentless guilt of miscalculating carbs to the silent exhaustion that creeps in during moments of burnout, this episode is a raw and honest exploration …
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Marathons, Mishaps & Fancy Dinners: Surviving Life with Type 1 Diabetes
33:11
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33:11This week on We Are T1D, Mike and Jack are back with an episode full of blood sugar swings, emotional highs, and unforgettable moments that every Type 1 diabetic will relate to. From marathons to award ceremonies, nothing goes to plan—but it all makes for a great story! 🏃♂️ Jack’s Marathon Madness Jack opens up about the chaos of supporting his pa…
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Top Type 1 Diabetes Myths Busted: Cinnamon Cures, Sugar Blame & More!
38:11
38:11
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38:11This week on We Are T1D, Mike and Jack tackle the wild world of diabetes myths that have been floating around the Internet. Get ready for some serious myth-busting as they dissect the most ridiculous claims about Type 1 diabetes, from the infamous cinnamon cure to the belief that you can simply grow out of it! 🧐 Myth-Busting Madness Join the duo as…
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Mother’s Day, Basal Wins, Football Fiascos – T1D Life Unfiltered
48:02
48:02
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48:02This week on We Are T1D, Mike and Jack dive into a week of diabetes wins, football chaos, and food-filled adventures—complete with a hypo twist! 💪 Jack’s Basal Breakthrough After weeks of tweaking, Jack finally gets his basal insulin spot on! He shares how it’s improved his blood sugars, sleep, and overall diabetes management. ⚽ Mike’s Football Hyp…
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London Art, Insulin Battles & The Grim Reaper of Hypo Stories
36:16
36:16
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36:16This week on We Are T1D, Mike and Jack take to the streets of London for a day filled with laughter, insulin showdowns, and a dash of chaos. From spray painting escapades to the trials of managing blood sugars on the go, this episode is a wild ride that you won't want to miss! 🎨 Street Art and Insulin Showdowns Join the duo as they embark on a crea…
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Diabetes Isn’t Alright: Libre Fails, Birthday Cake & Blood Sugar Wins
31:38
31:38
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31:38This week on We Are T1D, Mike and Jack take on the challenge of NOT saying the word “alright” (spoiler: it’s harder than it sounds! - but who said it most? Let us know in the comments/poll!). With plenty of laughs, they share real-life Type 1 diabetes struggles—from unexpected Libre sensor fails to birthday cake-induced blood sugar battles. 🩹 Senso…
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You Don’t Look Sick: The Hidden Reality of T1D, Insulin Talks & Mental Battles
32:38
32:38
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32:38In this week's episode of We Are T1D, Mike and Jack are back together, sharing their candid experiences with Type 1 diabetes and navigating the ups and downs of life. From hypoglycaemic adventures to birthday celebrations, this episode is packed with relatable moments and a good dose of humour. 🎱 Pool Games and Hypo AdventuresMike recounts a fun ni…
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Fiasp Hits Fast: Mike’s First Time, Jack’s Insulin Overload & a CGM Cat-astrophe!
32:09
32:09
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32:09This week, Mike and Jack dive into the fast-paced world of Fiasp insulin, body's insulin resistance, and a bit of feline chaos. From Mike’s first experience with Fiasp during a busy workday to Jack’s insulin stacking situation that actually turned out fine, this episode is full of laughs and real-life T1D moments. 🔥 Fiasp Hits Hard & Fast Mike trie…
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Jack’s Back! Chaos, Hospital Drama & The Great Curry Catastrophe!
34:55
34:55
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34:55After a week away, Jack makes his grand return to We Are T1D! This episode is packed with laughter, relatable Type 1 diabetes struggles, and one seriously unfortunate hospital meal fail. 🔥 What’s Inside This Episode? ✅ Jack’s Return: He’s back and ready to catch up! Mike reflects on the highs (and a few lows) of recording solo and why their T1D fri…
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T1D Endo Secrets, Expensive Hypo Fails & A Mystery Prescription
24:52
24:52
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24:52In this week’s episode of We Are T1D, Mike takes the reins solo as he navigates life with Type 1 diabetes without his trusty sidekick, Jack. From personal stories to relatable mishaps, Mike shares his week filled with laughter, love, and a few unexpected challenges. 🏥 Endo Appointment Insights Mike recounts his recent endo appointment, where he exp…
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Diabetes Chaos Unfiltered, Food Fails & The One Thing We Secretly Love About T1D!
39:17
39:17
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39:17Tech glitches, blood sugar mayhem, and surprising diabetes confessions—this episode has it all! Mike and Jack are back with another unfiltered, laugh-out-loud episode of We Are T1D. From food disasters to unexpected diabetes wins, they’re tackling the highs, the lows, and everything in between. 🤖 Tech Nightmares & T1D Realities – A few technical hi…
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Running, T1D & Mental Health: Getting Through a Challenging Week
31:40
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31:40In this episode of We Are T1D, Mike and Jack dive into the ups and downs of life with Type 1 diabetes, sharing candid moments and relatable anecdotes. From battling blood sugar levels during unexpected downtime to celebrating listener wins, this episode is packed with laughter and inspiration. 💬 Episode Highlights: 📉 Struggles with Blood Sugar Cont…
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From Football Pitches to Funeral Glitches: T1D Life Unfiltered
39:06
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39:06**WARNING: HYPO MIKE IS BACK** Mike and Jack are here with another episode packed full of laughter, relatable moments, and T1D insights. Whether you’re tuning in for personal stories, community wins, or hilarious listener tales, this episode is sure to entertain and inspire. 🍕 Community Wins That Inspire Listeners celebrate their triumphs, from mas…
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Flat-Packs, Gym Hacks, and Diabetes Oopsies
28:25
28:25
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28:25This week, Mike and Jack are back with another jam-packed episode that’s equal parts laughter, relatability, and T1D wisdom. From conquering gym sessions to surviving flat-pack furniture dramas, this episode is full of the highs, lows, and downright hilarious moments of life with Type 1 diabetes. 💬 What’s Inside This Episode? 🏋️♂️ Gym Life & Blood…
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How Cold Weather Impacts Type 1 Diabetes (and What we Do About It)
33:13
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33:13In this episode, Mike and Jack tackle the unique challenges of managing Type 1 diabetes during cold weather. From understanding how winter impacts blood sugars to sharing personal tips, they’re here to help you navigate the chilly season with confidence. Plus, a surprise game where Jack plays "Finish That Saying" and they also celebrate community w…
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New Year, New Goals: Big Changes for We Are T1D (with Guest: Ashleigh McLoughlin)
27:04
27:04
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27:04🎉 Happy New Year from We Are T1D! Mike and Jack are back after the festive season, ready to kick off 2025 with exciting updates for the podcast and the T1D community. Tune in for laughs, heartwarming moments, and a sneak peek into what’s ahead this year. 💬 What’s Inside This Episode? 🎄 Festive Highlights Mike and Jack share their holiday highs and …
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Type 1 Diabetes at Christmas - Festive Tips, Laughs & Love!
27:45
27:45
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27:45🎄 Get Ready for a T1D Christmas Special! Join Mike and Jack in this festive episode of We Are T1D as they unwrap their top tips for navigating Christmas with Type 1 diabetes. Whether you're a seasoned pro or a newbie to the T1D Christmas experience, this episode is packed with relatable advice, laughter, and a sprinkle of holiday cheer. 🎅 Christmas…
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Sabrina’s Sugar Rush: A Shopping for Sugar Story
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10:20Welcome to another midweek episode of We Are T1D! This week, we're diving into Sabrina's laugh-out-loud Type 1 diabetes story, "Shopping for Sugar." If you've ever faced the hypo munchies, this one's for you! 🛒 Supermarket Shenanigans Sabrina's quick grocery run takes a hilarious turn when a hypo strikes. From panic-buying half the snack aisle to t…
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Banana Bread, Blood Sugars, and Big Dreams: A T1D Life in Full Swing
48:17
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48:17Join Mike and Jack for another engaging episode of We Are T1D, where laughter meets real-life Type 1 diabetes stories. Packed with relatable moments, diabetes management tips, and a healthy dose of humour, this episode has something for everyone in the T1D community. 🍕 Culinary Adventures Jack shares his weekend in the kitchen, whipping up homemade…
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Bonus: Jack’s Prescription Fiasco: A T1D Tale of Frustration and Laughs
16:32
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16:32In this lively episode of We Are T1D, Jack takes the spotlight to share a highly requested story from the community—a chaotic adventure involving his latest prescription debacle. With wit and humour, he recounts the absurdity of navigating outdated processes, battling perplexed receptionists, and enduring the ultimate irony of being asked to pick u…
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Community Wins, Hilarious Lows, and the Future of Insulin
47:42
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47:42In this episode of We Are T1D, Mike and Jack celebrate the highs, laugh at the lows, and explore the exciting future of diabetes management. 🎉 Community Wins Be inspired by listener-submitted victories, from Richard’s hypo-free London adventure to an anonymous success with hybrid closed-loop tech. Real stories that showcase the strength and resilie…
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Facing Fears: Robyn’s Needle Phobia & the Diabetes Pump
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12:29In this heartfelt episode of We Are T1D, Mike and Jack share a listener-submitted story that many in the diabetes community will relate to. Robyn opens up about her fear of needles and how she overcame it with the help of an insulin pump. Her journey is a powerful reminder of the strength it takes to face fears and the transformative impact of diab…
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Listener Wins, Mental Health, and Tick Saliva: T1D Tales & Insights
41:02
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41:02This week on We Are T1D, Mike and Jack dive into: 🎉 Listener Wins From hypo-free birthday celebrations to navigating blood sugars on a wedding day, these community-submitted stories will leave you smiling and inspired. 💪 Weekly Waffle & Glucose News Jack's diaversary recap: curry highs, pizza dreams, and Christmas light chaos. Mike's windy football…
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Stripping, Hypos & Hen Dos: Teddy's Hilarious T1D Tale
10:29
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10:29🎙 Stripping, Hypos & Hen Dos: Teddy's Hilarious T1D Tale In this laugh-out-loud episode of We Are T1D, Mike and Jack take you on a wild ride with Teddy’s outrageous listener-submitted story, "Stripping at a Hen Do." This adults-only tale is packed with unexpected twists, a purple thong, and a hypo rescue you won’t believe. 💃 A Night to Remember Mik…
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Mastering Control & Breaking News: Can Stem Cells Cure Type 1 Diabetes?
55:37
55:37
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55:37In this episode of We Are T1D, Mike and Jack bring you a mix of practical diabetes management tips and exciting news that could change the future for everyone living with Type 1 Diabetes. 🎙️ Mastering Control The hosts share their unique approaches to staying in range. Jack talks about his methodical strategies to tackle morning spikes, while Mike …
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Hypo Havoc at the Mall: When Low Blood Sugar Meets Mall Security!
11:37
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11:37In this lively episode of We Are T1D, Mike and Jack delve into the unpredictable world of Type 1 Diabetes with a listener-submitted story titled "Shopping Mall Police." Brendan's tale takes us on a rollercoaster ride through a seemingly ordinary shopping trip that quickly spirals into chaos. Join us as we navigate the humorous and sometimes bewilde…
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Weekly Waffle, Endo Appointments, Glucose Gazette & Ashleigh’s Back!!
44:24
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44:24Welcome to We Are T1D! In this episode, Mike and Jack unveil an exciting new format featuring fresh segments like the "Weekly Waffle", and the debut of "The Glucose Gazette". Together, they tackle the highs and lows of Type 1 diabetes management with a blend of honesty, humour, and practicality. 🎙️ What’s Inside This Episode? Jack's Winning Streak:…
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Hypos & Hijinks: The Coffee Cup Catastrophe in a Big Meeting!
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12:04In this side-splitting episode of We Are T1D, Mike and Jack share Daniel's unforgettable story titled "My First Big Meeting." Join us as Daniel recounts his experience of going hypo during a crucial meeting, where a well-intentioned dextro tab toss turned into a coffee cup catastrophe! From the sweaty palms to the blurry vision, Daniel's tale highl…
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