The Chronically Will podcast hosted by Willie (Will) Streets is a podcast about ReaL CoNVeRSaTiONS aND COMMUNiTY THaT NeeD TO Be HeARD. The conversations will be general talk, no script, no prompt! Our conversations will open the door to acceptance and change the narrative of people of color not seeking help etc. It’s all about having conversations that will lead to us healing and becoming the best versions of ourselves. Let’s bridge the divide that is race and healthcare. I Willie Streets a ...
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Type One Diabetes Podcasts
Learning how to manage your health? Use this podcast to learn how to better manage your health from many perspectives!
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A recently diagnosed type one diabetic talks about his experience with being diagnosed with a chronic illness.
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Welcome to the Type one transformation Podcast, the show dedicated to helping you transform your diabetes, body, and mind. Drawing from over two decades of living with type 1 diabetes, I share lessons learned from my journey—mistakes, successes, and everything in between. Whether you're looking to improve blood sugar control, build a stronger body, or shift from surviving to thriving, this podcast will guide you through the power of exercise, mindset, and practical strategies to live your be ...
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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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Living With Diabetes is a series of podcasts that deal with life with Type 1 Diabetes with each episode focusing on a different aspect of a disease that affects so many people.
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Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Rei ...
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Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Welcome to the diabetic mommy podcast, where amazing things happen. Here you'll find conversations about life as a mother living with type one diabetes.
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A podcast about diabetes and genes hosted by Andrew Hattersley and Maggie Shepherd.
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21 year old type 1 diabetic aspiring creative content provider for people living with diabetes.
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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Diabetech covers diabetes technology, breaking news, research, and management tips through expert interviews and real-life experiences. Whether you’re living with diabetes, work in healthcare, or just love tech, this show keeps you in the loop on the latest in diabetes care.
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Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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🌙💚🔥 Just Another Stream of Consciousness Expressing Truth from My Existence/Presence Here && Now. Alwayssss Sending Lots of Loveee && Blessings 🙏🏼🙌🏼❤ #StayBlessed 💯👌🏼🙌🏼🙏🏼💫 Support this podcast: https://podcasters.spotify.com/pod/show/luvlunav/support
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🎙️ The Health Pulse – Your quick guide to better health! In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful. Listen, learn, and take control—one pulse at a time! 🔬✨
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Welcome to T1D Talks, the official podcast of Diabetes Hope Foundation. Each episode brings real conversations, practical insights, and inspiring stories for the type 1 diabetes community. Whether you’re newly diagnosed, supporting a loved one, or navigating life with T1D, this is your space to learn, connect, and feel supported. Our episodes feature three key themes: 🎙️ T1D Talks: Real-life tips, stories, and support to help you thrive with Type 1—through everyday moments and life’s big cha ...
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The Glucose Never Lies® Podcast is brought to you by John Pemberton, together with Chad, his innovation partner who helps turn ideas into production. Behind the scenes, the creative team brings research, stories, and lived experiences of type 1 diabetes into an accessible format — combining science, storytelling, and strategy to help people live better with diabetes. Support | Donate: The Glucose Never Lies® Podcast ☕ Coffee → https://www.buymeacoffee.com/jspfree2s 💙 Donate → https://www.pay ...
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The Informed Patient is Upstate Medical University's podcast on health, science and medicine, featuring experts from Central New York's only academic medical center.
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Welcome to the conversation…. Brought to you by Dexcom, the Diabetes Dialogues podcast explores new perspectives and discussions from expert healthcare practitioners in the field of diabetes. In each episode, we will investigate topics from across the spectrum of diabetes care – tune in to discover dialogues that will educate, inspire, and empower. This podcast has been created and fully funded by Dexcom UK & Ireland and intended for healthcare professionals practising in the United Kingdom ...
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Help, I’m pre-diabetic! The Kurang Manis Sugar, Less Podcast
AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo
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Help, I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid Type 2 Diabetes. We interview health and fitness personalities from Asia Pacific; athletes, medical doctors, allied health professionals, fitness/wellness experts & people living with NCDs. Co-hosts Nikki Yeo and Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! ...
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
Jarrod Roussel, PA-C and Anita Roussel, BSN
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When your body says “no,” your dreams wait. But life doesn’t have to stay that way. Gain the steady energy, mental clarity, and optimal nutrition to 10x your business, expand your Kingdom impact, show up fully for your family and friends, and finally live your God-given mission. Globally Ranked Top 1% Podcast Welcome to The Power On Plants Podcast with Jarrod & Anita Roussel, the husband-and-wife healthcare duo with nearly five decades of experience who’ve developed the most enjoyable system ...
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Stem Cell Therapy India, is one of the top-rated Stem Cell treatment Hospital in Maharashtra, Mumbai The hospital is owned by Dr. Sagar Jawale which is a pediatric surgeon, and has contributed to the development and inventions of therapies for the treatment of incurable diseases like Cerebral Palsy, Kidney Failure, Muscular Dystrophy, Diabetes, Diabetes Type 1 and Diabetes Type 2 and aims at improving the lifestyle of the patients.
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On this podcast I will be covering a range of topics. From understanding the molecular mechanisms of why interventions such as exercise & nutrition can improve our quality of life. Also, I will be talking to different PhD students, about why they started a PhD and tips and tricks they have for anyone wanting to start one.
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This is the podcast for DH students, faculties and RDH’s to really sink their teeth into! Our bite-sized episodes dive deep into one specific topic to give you the skinny on important board review topics, tips for studying, and even methods to employ in practice! Join Claire and a new guest each episode for your dose of RDHBites!
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Are you, a friend or a loved one suffering from one of the 80+ autoimmune disorders? Lupus, multiple sclerosis, Type 1 diabetes, psoriasis, and rheumatoid arthritis just to name a few. If so, alarming words such as “chronic condition” and “lifelong medication” are probably spinning around in your mind. It may have even been explained to you that once one autoimmune condition has developed, several more conditions are far more likely to develop as well. ...Is there any hope? With millions suf ...
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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally.
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We are delighted to present "Making science work for health", the PHG Foundation podcast that explains the most promising developments in science and their implications for healthcare. In each episode, host Ofori Canacoo discusses with a PHG Foundation policy analyst, the underpinning science, the ambitions for improving population health and the impact it could have on patients, on society and on the people delivering your healthcare.
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Welcome to Hey Other Parents — the podcast that gets real about raising kids: messy moments, honest laughs, and nostalgia all rolled into one. Join hosts Michael, Sara, and Mike as they dive into the chaos, beauty, and contradictions of modern parenting. From toddler tantrums to teen identity, blended families to burnout, we explore it all—sometimes seriously, sometimes sarcastically, always honestly. 🎧 Why You’ll Love Hey Other Parents: • Real Talk, Real Laughs: Conversations that make you ...
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Stem Cell Therapy India, is one of the top-rated Stem Cell treatment Hospital in Maharashtra, Mumbai The hospital is owned by Dr. SagarJawale which is a pediatric surgeon, and has contributed to the development and inventions of therapies for the treatment of incurable diseases like Cerebral Palsy, Kidney Failure, Muscular Dystrophy, Diabetes, Diabetes Type 1 and Diabetes Type 2 and aims at improving the lifestyle of the patients. Our Services:- Stem Cell Therapy India, Stem Cell Treatment I ...
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Welcome to Unprediabetes, the podcast that helps you change your mindset so you can get more consistent with healthy eating, neutralise your self sabotage and transform this health challenge from struggle to adventure…and start walking away from type 2 diabetes NOW. Question: What does prediabetes mean to you? Is it (A) the worst news you’ve heard in a long time…or (B) a golden opportunity in disguise? My name is Harriet Morris, I am The Eating Coach, and I believe that this diagnosis is an ...
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Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if ...
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A weekly treatise on committing to one’s heart instead of hiding inside a career of acclaim, acceptance, and complacency. In 2022 at 33 years old, I left my career as a doctor, where I could earn $400,000 per year. I owed $200,000 in student loans. I quit because that life was killing me. And it wasn’t medicine’s fault. I have plenty of friends who love medicine, who love taking care of patients. It was my fault; I never wanted to be a doctor. I needed to find out what I wanted. My life was ...
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Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
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Ask the Expert’s: It’s Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
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Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a par ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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188. The Parenting Shift No One Prepares You For With a T1D Tween
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Parenting kids with type 1, especially if you're in the thick of the middle school years, is already a roller coaster for so many reasons. Add a chronic illness like T1D into the mix and the emotional and developmental tension for both parent and child can feel like a lot. As someone who is going through this stage of T1D parenting right now, Abby …
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Episode 93: A Story of Love and Life, Including Loss
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Sarah was diagnosed with type 1 at the age of 7, 17 years ago, and also lives with multi drug-resistant epilepsy. She was diagnosed during a visit to the pediatrician. After diagnosis, Sarah spent her summers at camp Nejeda, later becoming a counselor, which helped foster a good relationship with my diabetes as well as instill confidence. While in …
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Series 4 episode 5. Jerry Gore and Rob Andrews. Living life on the edge with Type 1 diabetes.
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Jerry Gore has always lived life on the edge; he had tackled some of the highest, and most inhospitable mountain climbs in the world before he was diagnosed with Type 1 diabetes aged 40. His Type 1 diabetes has not held him back and he has learnt how to live well with his Type 1 diabetes when climbing at extreme altitude and bitter cold. He helps p…
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148: Southern Keto Secrets: Victor Prince’s Holistic Health Tips
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In this episode, Dr. Steve and his wife, Theresa, chat with Victor Prince of Southern Keto about his wake-up call in the corporate grind and how he rebuilt his health with real food. They break down Victor’s “3 main food groups,” simple swaps for Southern classics, which fats to actually cook with, why homemade probiotic yogurt matters, how to spot…
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What is Type 3C Diabetes? A Diagnosis Story & Explainer
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We dive into type 3C diabetes, a lesser-known form that develops after pancreatic damage from pancreatitis, surgery, or trauma. Ivan Werning breaks down how it differs from type 1 and type 2, the challenges of delayed diagnosis, and the realities of managing both blood sugar and digestion. We also explore how he uses the CeQur Simplicity insulin pa…
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Type 1 Diabetes, Food Joy, and Five Minute Resets with Mila Clarke, @thehangrywoman
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Episode summary Today’s episode is a practical deep-dive with creator and NBCHWC coach Mila Clarke (aka @thehangrywoman) on how to keep food joy without the guilt, lower the mental load of T1D, and use a quick five-minute reset when stress (or your CGM) starts shouting. We also do an on-mic, one-minute reset you can follow anywhere, play a rapid-fi…
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Pre-Meal Micro Resets for Type 1 Diabetes, Lower Post-Meal Spikes
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Summary Stress right before you eat raises glucose and blunts insulin. Two minutes of calm can change the whole post-meal flight path. Keywords: pre-meal reset, cortisol, insulin sensitivity, carb counting, CGM. What you’ll learn Why the same meal can spike higher under stress Three pre-meal resets in under two minutes A simple way to make the paus…
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17 – GLP-1 in Type 1 Diabetes: beyond weight loss, towards metabolic therapy?
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Suggest guests or get in contact Episode 17 — GLP-1 in Type 1 Diabetes: Beyond Weight Loss, Towards Metabolic Therapy Go to the Podcast page for all the notes, insights, and further reading & listening. Subscribe to The Glucose Never Lies® and receive the Summary PDF with all the key take-home messages and practical implementation strategies. Suppo…
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S3E1 - S03E001: The Welcome to Middle School Episode
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Season 3, Episode 1: The Welcome to Middle School Episode Middle school is a big milestone for kids—and for parents. It’s that tricky stage where they’re craving independence, friendships are shifting, and school expectations are ramping up. As parents, it’s a constant dance between stepping in with guidance and stepping back to let them figure it …
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How to Make the Balanced Plate a Family Affair | Diabetes-Friendly Eating Without Isolation
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In this episode: Managing diabetes can feel isolating, especially when you’re cooking one meal for yourself and another for your family. In this episode of The Diabetic Toolbox, Renee Reid shares how the Balanced Plate Method helps you create family-friendly meals that lower blood sugar, support weight loss, and bring everyone back to the same tabl…
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Drugs are one option to treat depression during pregnancy
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Interview with Cecilia Zemanek, MD, and Nevena Radonjic, MD, PhDBy Amber Smith
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Experimental stem cell treatment can cure severe type 1 diabetes
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Interview with Tuncay Delibasi, MDBy Amber Smith
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'Art of Flourishing' book shares insights on life with a disability
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Interview with Liz Bowen, PhDBy Amber Smith
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Introducing "Diabuddy Dialogue", a broadcast brought to you by Diabetes Hope Foundation's Diversity Equity and Inclusion committee. Hosts Aastha, Afreen and Rav are three diabuddies living with type 1 diabetes (T1D) who are here to talk about the highs, lows and everything in between.By Diabetes Hope Foundation
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3 Secrets to Balancing Blood Sugar Without Dieting
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You don’t need fad diets or strict rules to feel better, manage your blood sugar, and lose weight. In today’s episode of The Diabetic Toolbox, Renee Reid, an emotional eating and diabetes lifestyle coach and yoga teacher, shares three simple secrets to balancing blood sugar naturally without dieting. By the end of this episode, you’ll know exactly …
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The #1 Mistake Women with Pre-Diabetes Make at Mealtime
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Are you skipping this essential nutrient at mealtime? In today’s episode of The Diabetic Toolbox, we’re uncovering the #1 mistake women with pre-diabetes make at mealtime, and why it may be keeping your blood sugar on a rollercoaster of spikes and crashes. I’ll show you why protein is your blood sugar’s best friend, how it keeps you energized and s…
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Muscle Loss: The Hidden Diabetes Connection | Episode 84
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Could muscle loss be more than just a complication of diabetes—could it actually be a cause? In this episode of The Health Pulse, we explore how skeletal muscle, the body’s primary glucose disposal system, plays a critical role in blood sugar control and why losing it may set the stage for type 2 diabetes. We share unusual case observations where p…
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T1D Mindset Reset, Choose Curiosity Not Judgment
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Summary Swap the hammer for a magnifying glass. Curiosity lowers stress, which lowers cortisol, which helps insulin work better. Keywords: diabetes distress, self-compassion, mindset, CGM alarms, five minute reset. What you’ll learn A quick mindset flip when an alarm hits A 3-question script to replace self-blame with curiosity How judgment raises …
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My Insulin Timing Trick Doctors Never Mention | Game-Changer for T1D
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Timing your insulin can make ALL the difference. Some take it right before eating, others 10–20 mins before… and some don’t pre-bolus at all. See how I break down insulin timing and its impact on blood sugar spikes in the latest video. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase your copy of "Th…
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Nurse offers insights into caring for pediatric surgery patients
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Interview with Mary Ellen Sheridan, RNBy Amber Smith
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358: Quit Reaching, Start Thriving: The 5-Step Accelerator for Energy + Lasting Weight Loss
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What if the breakthrough in your health has been right in front of you all along… like delicious, ripe blueberries waiting just above your head? In this episode, Anita and Jarrod share a family walk that turned into a powerful picture of why so many diets fail. You’ll discover how the right whole food plant-based Method can finally work, because it…
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Keto and Type 1 Diabetes: Promising Strategy or Dangerous Gamble? | Episode 83
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Before the discovery of insulin in 1921, strict carbohydrate restriction was the only way people with Type 1 diabetes could survive. A century later, some patients are revisiting ketogenic diets—not as replacements for insulin, but as experimental tools to improve blood sugar control. In this episode of The Health Pulse, we explore the science, pro…
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Why a Balanced Plate Beats Fad Diets Fad diets may promise fast results, but they often leave you hungry, frustrated, and right back where you started. In this episode of The Diabetic Toolbox, I’m sharing why fad diets don’t work in the long run and how the Balanced Plate Method offers a sustainable, flexible, and empowering way to lower blood suga…
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Tandem’s New Tech: Tubeless Mobi Preview & 7-Day Infusion Set Demo
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I sit down with Tandem Diabetes' Senior Director of Product Marketing, Ben Mar, to unpack all the big tech coming from the company and recent safety warnings users should be aware of. We get the first public video demo of the 7-day SteadiSet infusion set, unpack the upcoming tubeless Mobi option, and Ben shares updates on Libre 3 Plus integration a…
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T1D Reset Toolkit, Small Tools That Change Your Day
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Summary When life gets loud, you need a tiny, reliable toolkit. Breathing, movement, micro-distractions… we build a reset toolbar you will actually use. Keywords: T1D stress, reset toolkit, mindful breathing, movement, CGM spikes. What you’ll learn A 3-category toolkit: breathing, movement, micro-distractions Why five minutes of calm is metabolic s…
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In this episode, Dr. Steve breaks down the essential nutrients our bodies need and how to fuel ourselves the right way. He talks about the importance of amino acids, fatty acids, vitamins, minerals, and glucose, and why some food groups are crucial while others can actually do more harm than good. Tune in to learn about the true building blocks of …
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16: Diabetes & Driving: Why You Need to Be 5 to Drive
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Suggest guests or get in contact Episode 16 — Diabetes & Driving: Why You Need to Be 5 to Drive Show summary PDF and full notes here Support The Glucose Never Lies® Podcast ☕ Buy Me a Coffee 💙 Donate Guest: Professor Pratik Choudhary (University of Leicester, Leicester Diabetes Centre; Chair, DVLA Medical Advisory Panel on Diabetes) Host: John Pemb…
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8a: 99 Problems (But Highs Ain’t One) — The 20 by 2 Rule
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Suggest guests or get in contact This bonus Episode 8B is a family special — co-created with my daughter Grace. It takes the science of activity lowering glucose and flips it into something fun: a rap we call 99 Problems (But Highs Ain’t One). The key message? When you’re above 10 mmol/L (180 mg/dL), just 20 minutes of activity can drop glucose by …
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Can Low-Carb Diets Help Ulcerative Colitis? | Episode 82
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Ulcerative colitis (UC) is more than just a gut condition—it’s a chronic inflammatory disease shaped by immune dysfunction, microbiome imbalances, and increased intestinal permeability. In this episode of The Health Pulse, we explore how dietary strategies—especially low-carbohydrate approaches—may play a complementary role alongside conventional t…
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5 Minutes That Help T1D, The Science and the How
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Summary Five minutes isn’t random. Short, intentional resets can lower stress chemistry and protect insulin sensitivity. We explain why and show you how to use the five-minute window. Keywords: five minute reset, breathwork, anxiety, insulin resistance, T1D tools. What you’ll learn The science behind short breathwork and stress reduction A browser-…
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Support group aims to help newly diagnosed cancer patients
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Interview with Dorianne Eaves, PsyDBy Amber Smith
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Childhood vaccinations: where to find reliable guidelines
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Interview with Jana Shaw, MDBy Amber Smith
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COVID vaccination: An expert discusses what to consider
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Interview with Stephen Thomas, MDBy Amber Smith
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Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81
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18:45
Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why calorie counting alone can’t explain why some people lose weight easily while others struggle. We break down the key metabolic regulators: insulin (the…
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For more than 24 million Americans, the immune system—the very defense designed to protect—makes a devastating error: it begins attacking healthy cells and tissues. In this episode of The Health Pulse, we explore the mystery of autoimmune disease, from systemic conditions like lupus and rheumatoid arthritis to more targeted disorders such as Hashim…
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Type 1 Diabetes, Why Stress Spikes Blood Sugar and What To Do
6:11
6:11
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6:11
Summary Stress hormones push glucose up and make insulin do less. We unpack the research and give you quick strategies to blunt stress before it bulldozes your time in range. Keywords: T1D, stress spikes, CGM, cortisol, adrenaline, insulin sensitivity. What you’ll learn The “same meal, same insulin, different outcome” effect under stress How to bui…
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The Breathwork Routine That Transformed My T1D & Energy Levels
1:04:54
1:04:54
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1:04:54
"Your breath can literally change your brain chemistry… and even your blood sugars.” In this interview, Nick breaks down how specific breathing patterns can calm your nervous system, sharpen your mindset, and may even reduce blood sugar spikes.🔥 Is breathwork just about stress and anxiety—or can it directly impact blood sugars too? Don’t miss this …
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Ep 357: What to Count Instead of Calories: A Simple Plant-Based Solution
16:03
16:03
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16:03
What if the only number you needed for better health wasn’t calories, macros, or BMI—but something far simpler you can start today? In this myth-busting conversation, Anita and Jarrod shift the focus from tracking food math to genuinely enjoying more plant variety—so whole food plant based living feels simple, exciting, and happily sustainable. In …
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Fasting and Metabolic Health | Episode 79
19:51
19:51
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19:51
Fasting isn’t just an ancient ritual—it’s a powerful metabolic tool now backed by modern science. In this episode of The Health Pulse, we explore what actually happens in your body when you stop eating for structured periods, and why this shift can unlock surprising health benefits. You’ll learn how fasting retrains your metabolism to switch from b…
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187. The Untaught Skill That Makes Managing Blood Sugars Way Easier
20:06
20:06
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Today’s episode was inspired by a powerful conversation…. What I’m talking about today is something everyone with T1D or if you have a child with T1D can benefit from hearing. Even those who may have heard it before, will benefit from being reminded again, too. Quick Takeaways: Learning your patterns: Where to spend more of your time vs where you’r…
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Why Diabetes Tech Innovation Is So Slow & The Work To Speed It Up
1:05:21
1:05:21
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1:05:21
Diabetes tech often advances slowly because of hard constraints: safety, liability, FDA clearance, and reimbursement—so apps take years, pump designs stagnate, and algorithms lag behind what’s possible. In this episode, we unpack how those forces shape timelines and what’s being done to move faster without sacrificing safety. Joining me is Shannon …
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T1D Stress and Blood Sugar, Five Minute Reset
8:28
8:28
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Summary Stress and T1D go hand in hand. One email, one alarm, and cortisol spikes, insulin sensitivity drops, and your CGM graph climbs. In this kickoff, we walk through a five-minute reset you can actually use today to lower the stress load and help your insulin land. Keywords: type 1 diabetes, stress, cortisol, insulin resistance, CGM, five minut…
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146: How Do You Lower Your Triglycerides Naturally
32:44
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32:44
In this episode, Dr. Steve breaks down the process of triglyceride production and how you can naturally lower your triglycerides by making healthier food choices. He explains how glucose and insulin play a major role in fat storage, the importance of maintaining low insulin levels, and how choosing the right foods can help reverse health conditions…
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