The Chronically Will podcast hosted by Willie (Will) Streets is a podcast about ReaL CoNVeRSaTiONS aND COMMUNiTY THaT NeeD TO Be HeARD. The conversations will be general talk, no script, no prompt! Our conversations will open the door to acceptance and change the narrative of people of color not seeking help etc. It’s all about having conversations that will lead to us healing and becoming the best versions of ourselves. Let’s bridge the divide that is race and healthcare. I Willie Streets a ...
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Type One Diabetes Podcasts
A recently diagnosed type one diabetic talks about his experience with being diagnosed with a chronic illness.
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Welcome to the Type one transformation Podcast, the show dedicated to helping you transform your diabetes, body, and mind. Drawing from over two decades of living with type 1 diabetes, I share lessons learned from my journey—mistakes, successes, and everything in between. Whether you're looking to improve blood sugar control, build a stronger body, or shift from surviving to thriving, this podcast will guide you through the power of exercise, mindset, and practical strategies to live your be ...
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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Living With Diabetes is a series of podcasts that deal with life with Type 1 Diabetes with each episode focusing on a different aspect of a disease that affects so many people.
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Rei ...
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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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We cover diabetes technology, news, research, and management tips through expert interviews and people with diabetes who use the tech. We cover all the insulin pump and continuous glucose monitor (CGM) updates, patient stories and news from every diabetes conference.
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A podcast about diabetes and genes hosted by Andrew Hattersley and Maggie Shepherd.
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Welcome to the diabetic mommy podcast, where amazing things happen. Here you'll find conversations about life as a mother living with type one diabetes.
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Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
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People with type 1 diabetes fight two wars: one against a relentless 24/7 condition, and another against a healthcare system that makes it difficult and expensive to stay alive. Around the Circle: Living Well with T1D brings together voices from across the type 1 diabetes community to share real stories, expert insight, and practical support for living well with T1D. Hosted by the team at Blue Circle Health, a U.S.-based program transforming type 1 care, this podcast helps people go beyond s ...
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21 year old type 1 diabetic aspiring creative content provider for people living with diabetes.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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🌙💚🔥 Just Another Stream of Consciousness Expressing Truth from My Existence/Presence Here && Now. Alwayssss Sending Lots of Loveee && Blessings 🙏🏼🙌🏼❤ #StayBlessed 💯👌🏼🙌🏼🙏🏼💫 Support this podcast: https://podcasters.spotify.com/pod/show/luvlunav/support
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Welcome to the Sunflower Conversations, the podcast where we explore the experiences of disabled people with non-visible disabilities through the lens of the Hidden Disabilities Sunflower. This is a space to hear authentic stories from disabled people navigating life with non-visible disabilities such as chronic illness, mental health conditions, neurodivergence, and more. While most episodes focus on lived experience, we also feature occasional insights from experts in healthcare, accessibi ...
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Welcome to T1D Talks, the official podcast of Diabetes Hope Foundation. Each episode brings real conversations, practical insights, and inspiring stories for the type 1 diabetes community. Whether you’re newly diagnosed, supporting a loved one, or navigating life with T1D, this is your space to learn, connect, and feel supported. Our episodes feature these key themes: 🎙️ T1D Talks: Real-life tips, stories, and support to help you thrive with Type 1—through everyday moments and life’s big cha ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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The American Heart Association Professional Education Podcast Series focuses on diabetes. Diabetes is one of the major controllable risk factors for cardiovascular disease (CVD). People living with type 2 diabetes are more likely to develop and die from cardiovascular diseases, such as heart attacks, strokes, and heart failure, as well as develop other risk factors such as chronic kidney disease than people who don't have diabetes. Explore this podcast series and raise your awareness and und ...
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Welcome to the conversation…. Brought to you by Dexcom, the Diabetes Dialogues podcast explores new perspectives and discussions from expert healthcare practitioners in the field of diabetes. In each episode, we will investigate topics from across the spectrum of diabetes care – tune in to discover dialogues that will educate, inspire, and empower. This podcast has been created and fully funded by Dexcom UK & Ireland and intended for healthcare professionals practising in the United Kingdom ...
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Our mission is to share diverse birth stories from across Switzerland in a way that empowers the storyteller. We aim to create a supportive space where each person is in control of their own narrative. By recording and sharing birth stories in Switzerland, we hope to inspire those planning their own birth, offer insights for birth workers, or allow listeners to reflect on their own birth experiences. Tune in to hear real, personal, raw birth stories. Available on all major podcast platforms. ...
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Welcome to the 'Know Better | Do Better' Podcast, where your host, Autumn McLees—the Alternative Rebel— rips apart health myths and reconstructs them with blunt, unfiltered holistic truths. This isn't just a podcast—it's a rebellion against the mainstream narratives keeping you sick, stuck, and misinformed. Each episode, we challenge the system and expose what they don't want you to know about: 🔥 Alternative medicine & root-cause healing 🔥 Holistic dentistry & the hidden dangers in tradition ...
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Help, I’m pre-diabetic! The Kurang Manis Sugar, Less Podcast
AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo
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Help, I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid Type 2 Diabetes. We interview health and fitness personalities from Asia Pacific; athletes, medical doctors, allied health professionals, fitness/wellness experts & people living with NCDs. Co-hosts Nikki Yeo and Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! ...
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Unlock the essence of medicine, one vital concept at a time. Welcome to the Lecturio podcast, the podcast that distills complex medical topics into concise, AI-generated audio lessons. Leveraging Lecturio's extensive human-made library of medical concept pages, we bring you focused, high-yield explanations of topics like anatomy, physiology, pharmacology, pathology, and clinical medicine. Perfect for medical students, residents, and healthcare professionals seeking efficient, on-the-go learn ...
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Base by Base explores advances in genetics and genomics, with a focus on gene-disease associations, variant interpretation, protein structure, and insights from exome and genome sequencing. Each episode breaks down key studies and their clinical relevance—one base at a time. Powered by AI, Base by Base offers a new way to learn on the go. Special thanks to authors who publish under CC BY 4.0, making open-access science faster to share and easier to explore.
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Stem Cell Therapy India, is one of the top-rated Stem Cell treatment Hospital in Maharashtra, Mumbai The hospital is owned by Dr. Sagar Jawale which is a pediatric surgeon, and has contributed to the development and inventions of therapies for the treatment of incurable diseases like Cerebral Palsy, Kidney Failure, Muscular Dystrophy, Diabetes, Diabetes Type 1 and Diabetes Type 2 and aims at improving the lifestyle of the patients.
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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On this podcast I will be covering a range of topics. From understanding the molecular mechanisms of why interventions such as exercise & nutrition can improve our quality of life. Also, I will be talking to different PhD students, about why they started a PhD and tips and tricks they have for anyone wanting to start one.
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This is the podcast for DH students, faculties and RDH’s to really sink their teeth into! Our bite-sized episodes dive deep into one specific topic to give you the skinny on important board review topics, tips for studying, and even methods to employ in practice! Join Claire and a new guest each episode for your dose of RDHBites!
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Are you, a friend or a loved one suffering from one of the 80+ autoimmune disorders? Lupus, multiple sclerosis, Type 1 diabetes, psoriasis, and rheumatoid arthritis just to name a few. If so, alarming words such as “chronic condition” and “lifelong medication” are probably spinning around in your mind. It may have even been explained to you that once one autoimmune condition has developed, several more conditions are far more likely to develop as well. ...Is there any hope? With millions suf ...
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The Labor Line is a real, unfiltered birth story podcast hosted by mom-to-be Emily, who was obsessed with birth long before her own was imminent. Every Tuesday, Emily sits down with her mom friends to hear honest, hilarious, and deeply human stories about pregnancy, labor, delivery, and postpartum. Whether it’s an emotional conversation about breastfeeding struggles, an epic one-push delivery, or a hilarious “wait, did that nurse just call my baby ugly?” moment, no detail is too raw, real, o ...
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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally.
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Stem Cell Therapy India, is one of the top-rated Stem Cell treatment Hospital in Maharashtra, Mumbai The hospital is owned by Dr. SagarJawale which is a pediatric surgeon, and has contributed to the development and inventions of therapies for the treatment of incurable diseases like Cerebral Palsy, Kidney Failure, Muscular Dystrophy, Diabetes, Diabetes Type 1 and Diabetes Type 2 and aims at improving the lifestyle of the patients. Our Services:- Stem Cell Therapy India, Stem Cell Treatment I ...
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We are delighted to present "Making science work for health", the PHG Foundation podcast that explains the most promising developments in science and their implications for healthcare. In each episode, host Ofori Canacoo discusses with a PHG Foundation policy analyst, the underpinning science, the ambitions for improving population health and the impact it could have on patients, on society and on the people delivering your healthcare.
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Welcome to Unprediabetes, the podcast that helps you change your mindset so you can get more consistent with healthy eating, neutralise your self sabotage and transform this health challenge from struggle to adventure…and start walking away from type 2 diabetes NOW. Question: What does prediabetes mean to you? Is it (A) the worst news you've heard in a long time…or (B) a golden opportunity in disguise? My name is Harriet Morris, I am The Eating Coach, and I believe that this diagnosis is an ...
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Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if ...
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A weekly treatise on committing to one’s heart instead of hiding inside a career of acclaim, acceptance, and complacency. In 2022 at 33 years old, I left my career as a doctor, where I could earn $400,000 per year. I owed $200,000 in student loans. I quit because that life was killing me. And it wasn’t medicine’s fault. I have plenty of friends who love medicine, who love taking care of patients. It was my fault; I never wanted to be a doctor. I needed to find out what I wanted. My life was ...
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Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a par ...
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Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
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Ask the Expert's: It's Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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On this episode we speak with Leah. Leah is a research assistant at Trialnet.org. but is also an MPH candidate in Epidemiology. Her drive comes from her family and friends. She's seen T1D up close and is passionate about early detection and making research feel human, accessible, and community powered. Her allyship speaks volumes! At Trialnet they …
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The T1D Secret No One Talks About | Insulin Resistance & Nutrition
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When my insulin stopped working, I thought I was the problem — until I discovered the real reason behind it. In this episode, I share how I restored my insulin sensitivity in just 72 hours, and the overlooked factor most people (even doctors) never mention. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Pur…
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#315: Raising Resilience: How One Family Turned a Type 1 Diagnosis into a Team Effort - Sara Jacklin
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this heartfelt episode, I sit down with Sara Jacklin, a mom whose son Mitchell was diagnosed with Type 1 diabetes at nine years old. Sara shares the family’s incredible journey — from early signs and diagnosis during the holidays, t…
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#135 Reversing Type 2 Diabetes | Chris Reade on How One Mistake Saved His Life
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What if the biggest health crisis of your life became the turning point that saved it? Chris Reade joins me today with a story to share — including what he discovered that completely flipped the medical narrative that type 2 diabetes is not a lifelong sentence, but instead a reversible condition and he found the science to prove it. Chris Reade is …
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199: PLD4 Deficiency and Lupus: When Nuclease Failure Ignites Autoimmunity
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️ Episode 199: PLD4 Deficiency and Lupus: When Nuclease Failure Ignites Autoimmunity In this episode of PaperCast Base by Base, we explore how loss-of-function mutations in the endolysosomal exonuclease PLD4 cause a monogenic form of systemic lupus erythematosus, reshaping our understanding of nucleic acid sensing and interferon-driven autoimmunity…
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Why My Pump Didn’t Fix My T1D (Until I Did This!)
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“𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐈 𝐰𝐚𝐬 𝐝𝐨𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭… 𝐛𝐮𝐭 𝐦𝐲 𝐧𝐮𝐦𝐛𝐞𝐫𝐬 𝐬𝐭𝐢𝐥𝐥 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐥𝐞𝐝 𝐦𝐲 𝐞𝐧𝐭𝐢𝐫𝐞 𝐝𝐚𝐲.” That’s what Jess felt before she found the missing piece in her diabetes journey. If you’ve ever: • felt overwhelmed • felt like your tech is failing you • blamed yourself for every spike and crash • tried every strategy but still felt stuck… You are NOT alone.…
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#316: The 5-Lessons You Can't Learn From Your Doctor
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I breakdown the five essential lessons that every person living with Type 1 diabetes must master — lessons you won’t learn in your doctor’s office. Drawing from nearly two decades of personal experience, thousands o…
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The Big Supplement Scam Nobody Talks About
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Are multivitamins bad for you? How could that be? In this video, I’ll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don’t work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth 0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural …
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Why You May Feel Worse On HRT And What To Do About It - Zora Benhamou
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I'm answering your real-life menopause questions straight from the YouTube comments. If you've ever wondered which hormone helps with vaginal dryness, why progesterone can make your heart race, or how to test estrogen metabolism without spending a fortune, this episode is for you. We cover: Vaginal dryness and which type of estradiol works best loc…
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198: Mechanical Confinement and the Shape-Shifting Life of Melanoma Cells
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️ Episode 198: Mechanical Confinement and the Shape-Shifting Life of Melanoma Cells In this episode of PaperCast Base by Base, we explore how physical forces in the tumor microenvironment can push melanoma cells to switch from a pigment-producing, proliferative state into an invasive, drug-tolerant one, focusing on new work that links mechanical co…
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Carb Counting Reset: How to Stop Guessing and Get Numbers You Trust
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Off track loves to hide in foods we think we know. This episode helps you rebuild carb confidence without a spreadsheet so numbers stay calmer and corrections smaller. What You’ll Learn Why carbs go sideways: portion distortion, restaurant free‑pour, optimistic cereal boxes, travel and holiday chaos, and “I’ll look it up later.” The “Three Usuals” …
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Diabetes Mellitus : Lecturio Podcast episode 9
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This episode was generated using AI and is based on our Diabetes Mellitus Concept Page. Create a free account and access the complete Diabetes Mellitus Concept Page https://lectur.io/diabetesmellitusconceptpage ► Keep learning about Endocrinology Course https://lectur.io/endocrinology ► FREE Cardiology Resource Package http://lectur.io/cardioresour…
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Unlocking Buy-In: Inside Elite Player Motivation with Dr. Benjamin Rosenblatt & Dr. Martin Buchheit
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In this episode of the Training Science Podcast, Dr. Martin Buchheit sits down with performance coach and founder of 292Performance, Dr. Benjamin Rosenblatt, formerly the Head of Strength & Conditioning for the England national football team. Together, they explore the real engine behind athlete development: motivation, buy-in, and meaningful relat…
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Ashwin Soni joins the Sunflower Conversations to discuss Type 2 diabetes, which began to affect him four years ago. We learn about the symptoms Ashwin experienced and the changes he has had to make to manage the condition effectively. Also discussed are the differences between type 1 and type 2 diabetes, providing a better understanding and greater…
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197: Somatic Mutation and Selection at Population Scale
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️ Episode 197: Somatic Mutation and Selection at Population Scale In this episode of PaperCast Base by Base, we explore how ultra-accurate NanoSeq duplex sequencing reveals the hidden landscape of somatic mutations and clonal selection across blood and oral epithelium in over a thousand adults. Study Highlights: This study introduces improved whole…
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AVOID These 8 Gut Mistakes (They’re Ruining Your Health)
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Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today. 1. Trying to improve gut health with fiber Increasing fiber is one of the worst things you …
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S02E11 Ladina: Continuity Of Care, Sibling Bonds, And The Unexpected. Two Different Birth Experiences at Triemli in Zurich.
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Send us a text Ladina's resources are at the end of this description. Plans rarely survive contact with labour, and that’s exactly where this story shines. We sit down with Ladina, a Swiss parent who grew up in the US and Brazil, to trace two very different births at Triemli Stadtspital in Zurich—one long and medically complex, the next fast and gr…
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‘You’re not lazy, you’re overwhelmed’ - When to workout with Karl Henry
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Producer, JJ Clarke, joins me on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and …
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Episode 4: Unique Careers with T1d This webinar features retired Toronto Districe Fire Chief Peter Atkins, marine biologist Scotia Brailsford, ski instructor Camille Vibert, and ballet dancer/massage therapist David Campbell! They share their experiences managing T1D in physically demanding and unconventional careers - the challenges, strategies, a…
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#137 Destructive Relationships: Faith, Boundaries, and Healing with Leslie Vernick
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Faith, Boundaries, and Healing from Destructive Relationships — this week's episode is packed with the kind of wisdom that speaks straight to the heart and anchors you in truth. Leslie Vernick is truly a gift—someone who has taken the pain of her tragic childhood and turned it into a lighthouse of hope for others. Through her story and biblical ins…
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How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)
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If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain 0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vi…
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Episode Summary If you've ever felt extra stressed and anxious about your diabetes as the holidays approach, you're not alone! The holidays are supposed to be times full of joy and cheer, but they often bring an extra dose of stress and disruption to our T1D routines. In this episode, host Scott Johnson sits down with Eleni Sheehan, a fellow PWD an…
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How to Tune Out Diabetes Noise and Focus on What Matters
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Getting off track hides in background noise and tiny skips. This episode is about turning down the static so the important stuff stands out. What You’ll Learn The brain hates noise: when everything pings urgent, you tune out and miss what matters. Alert Reset Week: pick two alerts that genuinely protect you, make them unmistakable, and turn down th…
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196: Impact of Chromatin Accessibility QTLs Across Immune Contexts
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️ Episode 196: Impact of Chromatin Accessibility QTLs Across Immune Contexts In this episode of PaperCast Base by Base, we explore how single-cell chromatin accessibility QTLs (caQTLs) reshape the interpretation of immune disease genetics by mapping regulatory variation across major immune cell types and disease-relevant states. Study Highlights: T…
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Are You Overdosing Insulin? 3 Signs Most T1D's Miss
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"Wait—too much insulin can make your blood sugar go higher?" Sounds backwards, right? But it’s one of the biggest mistakes people with T1D make without even realizing it. Learn the 3 overlooked signs your insulin is working against you (not with you). >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase …
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The Dr. Berg Show LIVE - November 7, 2025
1:01:29
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Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To find the Dr. Berg App - search on your phone: Dr. Berg app To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of t…
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The Nicest Thing Someone Did For You Postpartum
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This week, we’re talking about the stories YOU shared about the nicest things someone did for you postpartum. Y’all gave me all the insider secrets about what your postpartum friends ACTUALLY need. We talk about meal train etiquette, C-section postpartum hacks, and ways dads can help lighten the load. This episode is packed with ideas and insights …
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195: Tiny Shields: Lymphoid Microglia in Alzheimer’s Disease
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️ Episode 195: Tiny Shields: Lymphoid Microglia in Alzheimer’s Disease In this episode of PaperCast Base by Base, we explore how a subset of brain immune cells adopts a lymphoid-like program that helps contain inflammation and protect neural circuits in Alzheimer’s disease models. Study Highlights: Using mouse models of amyloid pathology and human …
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Ep. 306 - Debunking the Muscle Loss Myth During Fasting | Growth Hormone Protection & Ketone Benefits | Why Extended Fasts Work for Fat Loss | Strategic Fasting for Different Body Types | Join Our Next ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS November 19th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In today's episode, Dr. Scott Watier and Tommy Welling tackle the pervasive fear around muscle loss …
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Menopause & Type 1 Diabetics: HRT, Testing, and Blood Sugar Control- Melissa Slemp
1:07:19
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Do you live with type 1 diabetes and finding that menopause is different for you? Or do you just want to learn more about the differences of type 1 and type 2? Then this episode is for you. Today's guest, Melissa Slemp, was diagnosed with type 1 diabetes when she was only 14 years old back in 1982, when managing the condition looked very different.…
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DRINK 1 CUP A DAY to Unclog Your Arteries
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This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack naturally! 0:00 Introduction: How to unclog arteries naturally 0:33 What causes clogged arteries? 2:21 How to increase nitric oxide 3:00 How to reverse …
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Inside Breakthrough T1D’s Mission to Cure Type 1 Diabetes
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I sit down with Breakthrough T1D CEO Dr. Aaron Kowalski to trace his journey—from open-source roots and the early CGM days to leading one of the most influential organizations in diabetes. We dig into how the Artificial Pancreas Project helped make CGMs and AID systems mainstream, and why Aaron believes he’ll one day take off his insulin pump. He b…
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How to Reset After You Drift: Nate Checketts on Mindset, Movement, and Micro-Habits for T1D
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Neil sits down with Nate Checketts, CEO and co-founder of Rhone and former chairman of Beyond Type 1, to talk about what it really means to reset after you drift off track. They unpack how leadership, fatherhood, and living with type 1 diabetes all intersect...and how small, consistent actions (not massive overhauls) can rebuild momentum when you’v…
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194: Bayesian History of Science: Watson and Crick and the Structure of DNA
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️ Episode 194: Bayesian History of Science: Watson and Crick and the Structure of DNA In this episode of PaperCast Base by Base, we explore how Bayesian reasoning can be used to reconstruct the famous discovery of the DNA double helix by James Watson and Francis Crick, following the sequence of structural models proposed in the early 1950s and the …
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️Episode 193: SARM1, DNA, and the Death Signal In this episode of PaperCast Base by Base, we explore how the axon-degenerating enzyme SARM1 acts as a double-stranded DNA sensor that triggers NAD+ loss, cell death, and chemotherapy-induced neuropathy, opening up new possibilities for neuroprotective therapies. Study Highlights: The authors show that…
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192: At Base-Pair Resolution: Chromatin’s Cis-Regulatory Conversations
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️Episode 192: At Base-Pair Resolution: Chromatin’s Cis-Regulatory Conversations In this episode of PaperCast Base by Base, we explore how base-pair resolution maps of chromatin contacts reveal a unified, biophysical model of communication between enhancers, promoters, and other cis-regulatory elements in mammalian cells. Study Highlights: Using Mic…
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What Every Coach Should Know About NEUROmuscular Fatigue - with Michael Gerhardy & Prof Paul Laursen
1:05:02
1:05:02
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🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡ Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break down the neuromuscular science behind fatigue, recovery, and real-world performance: straight from Michael’s PhD res…
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Could One Genetic Switch Reset Your Entire Body?
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Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer,…
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How To Simplify Health & Build Consistency In Midlife With This Biostack - Jenn Trepeck
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Do you ever feel like you're drowning in health advice that contradicts itself — and none of it seems to work anymore in midlife? Today, I'm joined by Jenn Trepeck, health coach and host of the Salad With a Side of Fries podcast, to talk about her brand-new book "Uncomplicating Wellness." We cover: Why midlife health gets so confusing and how outda…
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How Long It Really Takes to Get Back on Track with Type 1 Diabetes
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Comebacks aren’t overnight. This episode talks about honest timelines and the moments that tap you on the shoulder and say “pay attention.” What You’ll Learn Realistic clocks: getting your edge back is slow and starts with admitting there’s a problem. Number nudges: lab days, weekly summaries, and trend lines that whisper “something needs fixing.” …
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191: CATphishing: Synthetic Learning as an Alternative to Federated Learning in MRI
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️ Episode 191: CATphishing: Synthetic Learning as an Alternative to Federated Learning in MRI In this episode of PaperCast Base by Base, we explore a Nature Communications study that proposes CATphishing—an approach that uses latent diffusion models to generate site-specific synthetic 3D brain MRIs for collaborative training without sharing raw dat…
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You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world 1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined ca…
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Ep 100: The One Where the Amazing Sarah Pettay Turns the Mic on Mike & Helena
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Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks mu…
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190: Single-Cell Networks Reveal Cell Type–Specific Mechanisms in Type 2 Diabetes
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️ Episode 190: Single-Cell Networks Reveal Cell Type–Specific Mechanisms in Type 2 Diabetes In this episode of PaperCast Base by Base, we explore how a network-based analysis of single-cell RNA sequencing from human pancreatic islets uncovers cell type–specific gene-regulatory changes that help explain type 2 diabetes pathophysiology. Study Highlig…
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S02E10 Henar: A High-Risk Label Rewritten By A Tenacious Mother- Informed Choices, Type 1 Diabetes, and an Unplanned Cesarean Birth
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Send us a text This episode is a must listen for every pregnancy. Henar's story of finding answers, self-advocacy, hard work and tenacity, as well as leaning in when things went differently than planned holds lessons for everyone embarking on pregnancy and birth in Switzerland. Henar's resources are below this description: What happens when modern …
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'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter
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Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry this week on the Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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On this episode we get to hear from Marlaina Goedel. 14 months ago, Marlaina was fully, functionally cured of living with Type 1 diabetes. The procedure was the first of it's kind in the world, performed by Dr. Pior Witkowski at UC Med. With this process they inserted donor islet cells into Marlaina's liver and used the new monoclonal antibody Tego…
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#136 Can You Really Catch a Cold? Rethinking Contagion with Daniel Roytas
1:08:18
1:08:18
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You've heard it your whole life: "Don't get too close, you'll catch a cold." But what if that's not how sickness works at all? What if health isn't about dodging germs, but about creating an environment your body actually feels safe in? Today, I'm sitting down with Daniel Roytas, author of Can You Catch a Cold? and a natural medicine practitioner w…
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The Ugly Truth About Yogurt (You Won’t Like It)
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14:09
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Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depends on this! 0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade …
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When Type 1 Diabetes Feels Like Hydroplaning: How to Regain Control
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7:37
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Hydroplaning is what happens when your car slides where it wants ... and it’s how T1D can feel when numbers drift despite “doing everything right.” This episode puts words to that feeling. What You’ll Learn Ghost carbs and winging doses: counting carbs you didn’t really count and guessing your way through meals. Pre‑bolus amnesia and alarm fatigue:…
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