Best Type IIIs Podcasts (2026)

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Episode 383: RAGBRAI Charter Spotlight: The Quad Cities Bicycle Club 37:08

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15m ago37:08

37:08

The QCBC Charter is a RAGBRAI Charter that has been serving riders an elevated RAGBRAI experience since the very first RAGBRAI!! Roger Killion, newly appointed RAGBRAI Charter Coordinator for the QCBC, is on this episode to chat more about both the charter as well as the bicycle club. The Quad Cities Bicycle Club, located on the Iowa/Illinois borde…

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The biggest questions about the Twins' best prospects; Anthony Edwards hits 10K 40:16

1d ago40:16

40:16

Introduction: Host Michael Rand looks at Anthony Edwards, who on Thursday became the third-youngest player to reach 10,000 points behind just LeBron James and Kevin Durant. Plus a Wild win at the end of a long road trip and another massive departure for Minnesota United. 10:00: Star Tribune Twins writer Bobby Nightengale joins for a breakdown of hi…

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“It Is Harder as You Get Older to Just Pick Up and Move” - Patrice Lynn on Courage, Change, and the Next Chapter 28:31

2d ago28:31

28:31

Send us a text Cut The Tie Podcast with Patrice Lynn What happens when you have spent decades trusting yourself, building skills, and creating your own path, and then you realize it is time to walk away again, even without a clear plan? In this episode of Cut The Tie, Thomas Helfrich sits down with Patrice Lynn, a lifelong entrepreneur, trainer, an…

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Huge Renovation Plans for New Orleans Pelicans Arena Revealed—Could This SECURE Their Future? 27:01

2d ago27:01

27:01

New Orleans Pelicans eye a game-changing future with major Smoothie King Center and Champions Square renovations—could this bold move transform how the city supports its NBA team? Jake Madison unpacks the organization's ambitious plans, spotlighting the push for a long-term lease to secure the franchise's future in New Orleans, and the potential fo…

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Ravens ask to interview Brian Flores; La Velle E. Neal on Wolves, Gophers, Twins 33:47

1h ago33:47

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Introduction: Host Michael Rand starts with early Thursday news that the Ravens have asked to interview Vikings defensive coordinator Brian Flores for their head coaching vacancy. Plus Koi Perich has visits scheduled with some big-time programs. 10:00: La Velle E. Neal III joins for the Daily Delivery debate. In focus: Are the Wolves for real, are …

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“Most People Never Had Access to These Types of Investment Opportunities” — Justin Kuyper on Opening the Doors to Hedge Fund–Level Investing 31:58

3d ago31:58

31:58

Send us a text Cut The Tie Podcast with Justin Kuyper For decades, hedge fund and private equity strategies were reserved for institutions and ultra-wealthy investors. In this episode of Cut The Tie, host Thomas Helfrich sits down with Justin Kuyper, founder of OpenVest, to break down why access to sophisticated investment strategies has been limit…

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Do the New Orleans Pelicans Have ANY Answers for Their Offensive Woes? | Not Worried about Rookies 27:01

3d ago27:01

27:01

New Orleans Pelicans unravel against the Atlanta Hawks as half-court offense stalls and roster inconsistencies pile up. Can the front office deliver the fixes this team desperately needs? Zion Williamson, Jordan Poole, and rookie Jeremiah Fears struggle to make an impact while missing key shooters like Trey Murphy and Herb Jones amplifies the team'…

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Save Your Kidneys: What Every Person with Diabetes Needs to Know 25:46

5h ago25:46

25:46

Kidney disease often develops quietly and is one of the most serious complications of diabetes. In this episode, we explore why kidney damage is so easy to miss, how early testing can change outcomes, and what actually helps protect kidney health. You’ll hear practical, hopeful guidance on food, lifestyle, and everyday choices, plus how to support …

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The five types of QBs the Vikings could add; Huge wins for Gophers, Wolves 35:32

22m ago35:32

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Introduction: Off of big wins on Tuesday for both teams, host Michael Rand asks questions about the Timberwolves and Gophers men's hoops squads. 10:00: Chip Scoggins joins to talk Vikings quarterbacks and college football. 33:00: A surprise coaching move means one more opening for Brian Flores.By Michael Rand

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“I’m Not Smart Enough to Create the Investments, But I Know Where the Money Is” — Henry Yoshida on Playing the Right Side of Money 27:22

4d ago27:22

27:22

Send us a text Cut The Tie Podcast with Henry Yoshida Most executives spend decades earning, saving, and investing money without ever truly understanding where their capital sits or how much control they actually have over it. In this episode of Cut The Tie, Thomas Helfrich sits down with Henry Yoshida, CEO and co-founder of Rocket Dollar, to unpac…

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Vibing Isn't for Everyone, Part I 16:15

6h ago16:15

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It’s okay to be confused about Vibe Coding! On this episode of Troubleshooting Agile, Squirrel and Jeffrey respond to a listener’s argument from our series with Gene Kim on Vibe Coding and reflect on the question, what stage are we at in the industry when it comes to Vibe Coding and what can we expect for the future?Links:- Community of Needs: http…

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193 - FSM: Mold and Mycotoxins Discussion - Dermatome and Nerve Pain Case Study 1:03:06

4d ago1:03:06

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Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT https://frequencyspecific.com https://fsmsports365.com 00:00 Introduction to the Year of the Horse 01:30 New Year Celebrations and Personal Updates 03:31 Exciting Plans for 2026 04:39 International Course Schedule 07:56 Advanced Course Preparations 12:59 Mold and Mycotoxins Discussion 21:35 Bodyb…

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Trey Murphy’s Career Night Shows WHY the New Orleans Pelicans Must SHAKE UP Their Roster FAST 27:01

4d ago27:01

27:01

New Orleans Pelicans squander Trey Murphy III's electrifying 42-point outburst in a fourth quarter collapse against the Los Angeles Lakers. Trade rumors swirl as roster flaws are exposed, raising urgent questions about the team’s future direction and front office decision-making. Jake Madison spotlights Murphy's breakout performance, Derik Queen's …

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J.J. McCarthy's offseason checklist + An ode to why we watch sports 47:06

32m ago47:06

47:06

Introduction: Host Michael Rand starts with some hockey talk, including the Wild and World Junior tournament. 5:00: Andrew Krammer joins for the final installment of the Vikings film review, followed by Rand digressing into a broader sports discussion. 30:00: Vikings poetry, another farewell. 43:00: Sid Hartman's honor.…

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“I See Patterns Really Clearly” — Chuck Hall on Autism as a Leadership Advantage 28:43

16h ago28:43

28:43

Send us a text Cut The Tie Podcast with Chuck Hall What if the way you see the world differently is exactly what makes you a better leader? In this episode of Cut The Tie, Thomas Helfrich sits down with Chuck Hall, a business coach and organizational consultant who brings a rare and powerful perspective to leadership. Diagnosed as autistic, Chuck e…

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New Orleans Pelicans Could Be TRAPPED by Zion Williamson’s Contract Guarantees 27:01

5d ago27:01

27:01

New Orleans Pelicans face an uncertain future as Zion Williamson’s contract situation tightens the organization’s options. Is the team stuck with a star whose on-court performance and unique contract structure make moving on nearly impossible? The episode spotlights Zion’s playing time, the intricacies of his rolling guarantees, and why playing wel…

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Patrick Reusse on the Vikings' dilemma and a bunch of Minnesota winners 39:24

17h ago39:24

39:24

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.By Michael Rand

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“Connection Is the Cheat Code” — Robert Kennedy III on Influence and Storytelling 26:22

21h ago26:22

26:22

Send us a text Cut The Tie Podcast with Robert Kennedy III Most business owners are exhausted from pitching, cold outreach, and trying to prove their value. Robert Kennedy III believes the real problem is not effort. It is communication. In this episode of Cut The Tie, Robert shares his journey from high school teacher to entrepreneur, speaker, and…

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EMBARRASSING: Can the New Orleans Pelicans FIX Their Defense? Zion Williamson & Star Effort EXPOSED 27:01

6d ago27:01

27:01

New Orleans Pelicans' defense unravels with Zion Williamson and Jordan Poole leaving fans questioning the team's effort. Seven straight losses highlight a broken defensive culture, as star players struggle to set the right tone and young talent receives mixed messages. Can head coach James Borrego and executives spark the needed change, or will lac…

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SPECIAL DELIVERY: Wrapping up a frustrating Vikings season 19:43

1d ago19:43

19:43

Whereby I imagine someone was in a coma and missed -- some would say blissfully -- the entire Vikings season and only just woke up minutes after the 16-3 win over the Packers.By Michael Rand

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Episode 382: Scott Strance Pedals RAGBRAI III, and Then Again 50 Years Later 36:40

4d ago36:40

36:40

At just 16 years old, Scott Strance talked his dad into letting him ride his ten speed bicycle across Iowa. It was 1975 and RAGBRAI was only three years old. On this episode, Scott tells us about what it was like back then, and why he decided to come back to Iowa 50 years later to do it again in 2025. He shares his experiences and some important mo…

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“Construction Has Been Resistant to Change” — Erin Khan on Modernizing a Legacy Industry 22:46

4d ago22:46

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Send us a text Cut The Tie Podcast with Erin Khan Construction is one of the most critical industries in the world—and one of the hardest to change. Erin Khan has spent her career working directly inside that tension. In this episode of Cut The Tie, Erin shares her journey from civil engineering to leading construction innovation initiatives, and e…

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REALITY CHECK: New Orleans Pelicans Fans Must FACE Harsh Truth About Playoff Hopes 27:01

9d ago27:01

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New Orleans Pelicans’ five-game losing streak exposes harsh truths: this roster isn’t ready to contend, and a win-now move could derail the franchise’s rebuild. Is management’s belief in a quick turnaround putting long-term success at risk? Jake Madison argues the Pelicans must resist trading future draft assets for short-term gains. Major discussi…

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“Everyone Is Spamming Everyone, and It Doesn’t Work Anymore” — Ryan Miller on AI, Sales, and Human-Led Outreach 26:23

10d ago26:23

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Send us a text Cut The Tie Podcast with Ryan Miller Ryan Miller has lived on the front lines of sales. Cold calls. Door knocking. Endless outreach. The grind most people never see but everyone feels. Then the game changed. In this episode of Cut The Tie, Ryan explains why modern outreach is broken, how over-automation has destroyed trust, and why A…

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Gliding to Success 21:25

5d ago21:25

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Are you using the Glidepath Method? On this episode of Troubleshooting Agile, Squirrel and Jeffrey talk about how the method of landing a plane - something Jeffrey’s done - can be useful in effective project management. Join us to learn how you can navigate uncertainty and complexity in your projects - no plane landing experience necessary!Links:- …

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Drafting the top 10 Minnesota pro athletes with La Velle E. Neal III 35:22

6d ago35:22

35:22

Star Tribune columnist La Velle E. Neal III and host Michael Rand go back and forth in the final episode of 2025. They'll combine to pick the top 10 players currently on Minnesota pro sports teams.By Michael Rand

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“As Machines Become More Intelligent, Humans Must Become More Wise” — Jeff Burningham on the AI Era 27:57

6d ago27:57

27:57

Send us a text Cut The Tie Podcast with Jeff Burningham Jeff Burningham has lived on the front edge of success. Serial entrepreneur. Venture investor. Builder of billion-dollar businesses. A candidate for governor. A life defined by scale, momentum, and achievement. Then the stage collapsed. In this episode of Cut The Tie, Jeff shares how stepping …

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PERFECT FIT: The Pelicans URGENTLY Need an Aaron Gordon-Type Like OG Anunoby or Scottie Barnes 27:00

11d ago27:00

27:00

New Orleans Pelicans hunt for their own Aaron Gordon—can the right trade piece propel them into contention? Jake Madison spotlights trade targets who fit the Pelicans’ need for a versatile, defensive-minded forward, exploring both star-caliber options like OG Anunoby, Scottie Barnes, and Keegan Murray, as well as more attainable players including P…

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A night of Minnesota winners; Film review shows a big Vikings QB question 34:26

7d ago34:26

34:26

Introduction: Host Michael Rand starts with a night of winning for Minnesota teams. The Wolves routed the Bulls and the Wild routed Vegas, reminding us of how much both teams have grown. Plus the Gophers women's and men's basketball teams both won as well. 11:00: Andrew Krammer joins Rand to break down the Vikings' most recent win and to take a big…

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“There’s No Such Thing as a Bad Employee” — Matthew Person on Organizational Alignment 26:37

7d ago26:37

26:37

Send us a text Cut The Tie Podcast with Matthew Person What if most performance problems aren’t people problems at all? In this episode of Cut The Tie, Thomas Helfrich sits down with Matthew Person, founder of Town Square Advisors, to challenge one of the most common assumptions in leadership: that disengagement, underperformance, or turnover is th…

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MELTDOWN: Saddiq Bey and Zion Williamson Deliver BIG but Pelicans Still Can't WIN Close Games 27:02

12d ago27:02

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New Orleans Pelicans collapse late as veteran core falters again—can youth shake up a stagnant finish? Jake Madison challenges the team’s decision to stick with established players after a 130-125 loss to the New York Knicks, spotlighting the recurring inability to close winnable games even with standout performances from Zion Williamson, Saddiq Be…

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Patrick Reusse on what we have learned about the Vikings, Wolves and Wild 42:03

12d ago42:03

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Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Their focus started with the Vikings, who haven't played since Thursday but have won four straight games after a dreadful 4-8 start. The big question: What have we learned in a very strange season? Plus thoughts on the Wolves, Wild, Gophers and m…

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“If I Feel Joyful, Then That’s Probably Where Success Comes From” — Tyler Riddell on Letting Go of the Perfect Plan 26:15

8d ago26:15

26:15

Send us a text Support the show Serious about LinkedIn Lead Generation? Stop Guessing what to do on LinkedIn and ignite revenue from relevance with Instantly Relevant Lead SystemBy Thomas Helfrich

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“What Am I So Afraid Of?” — Reid Chong on Facing the Unknown 23:38

11d ago23:38

23:38

Send us a text Cut The Tie Podcast with Reid Chong What happens when you finally stop long enough to ask yourself the question most people avoid? In this episode of Cut The Tie, Thomas Helfrich sits down with Reid Chong to unpack the moment he realized fear, not lack of ability, was the real thing holding him back. After years in software sales and…

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Why the Pelicans MUST SOLVE the Zion Williamson-Derik Queen Defense Problem NOW 27:02

16d ago27:02

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New Orleans Pelicans face a pivotal second half—can Zion Williamson and rookie sensation Derik Queen form the foundation of a winning future? Jake Madison spotlights the crucial need to assess their defensive chemistry, revealing why this pairing holds the key to the team’s long-term blueprint. The search for the ideal fifth starter intensifies, as…

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“As I Was Thrusting a Knife Toward My Heart, Everything Changed” — Dr. Ron Stotts on Conscious Leadership, Inner Work, and Lasting Impact 36:28

17d ago36:28

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Send us a text Cut The Tie Podcast with Dr. Ron Stotts What happens when life forces you to confront everything you believe about success, control, and identity? In this episode of Cut The Tie, Thomas Helfrich sits down with Dr. Ron Stotts to explore the moment that permanently altered his path and became the foundation for his work with leaders ar…

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WARNING: Trey Murphy III Trade Rumors That New Orleans Pelicans Need to IGNORE Immediately 27:01

17d ago27:01

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New Orleans Pelicans face swirling trade rumors, but moving Trey Murphy III—even for a star package—could spell disaster for the team's momentum. Is maximizing "value" worth sabotaging fan excitement and on-court chemistry? Jake Madison makes a passionate case against dealing core pieces like Trey Murphy and explores why the front office should res…

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What J.J. McCarthy's hairline fracture means; Randy Johnson on Gopher football, World Junior hockey 29:56

18d ago29:56

29:56

Introduction: Host Michael Rand dissects Kevin O'Connell's Tuesday news conference in which he announced J.J. McCarthy has a hairline fracture on his throwing hand. 13:00: Randy Johnson joins the show from Arizona to set up the Gophers bowl game and the World Junior hockey tournament. 26:00: The Twins are No. 1 at something.…

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Gene Kim on Vibe Coding Part III 23:31

13d ago23:31

23:31

How do you get the best out of AI tools when you don’t have the talent that understands them? In the final of a three part series with guest, Gene Kim, we look at the misconceptions of AI for non-techy people, what happens when you don’t have industry-leading talent to discuss leaf nodes and whether vibe coding really means switching your brain off…

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“Failure Isn’t Who You Are. It’s Just Something That Happened” — Shannon Coulter on Letting Go, Starting Again, and Leading With Impact 27:50

18d ago27:50

27:50

Send us a text Cut The Tie Podcast with Shannon Coulter What happens when an idea fails before the world is ready for it? And what happens when you carry that failure for years? In this episode of Cut The Tie, Thomas Helfrich sits down with Shannon Coulter to explore what it really takes to return to a calling you never stopped believing in. Shanno…