Welcome to The Truth Gym Podcast! Immerse yourself in our community through our show "Raw Truth" where we host interviews and talk shop. Uncover fitness secrets on "Kickin' it with Coach" as we answer common training and nutrition questions. Last but not least, stay informed on promotions that add immense value to our members! Join us - Truth is more than a gym; it's a way of life. Subscribe now and Define Your Truth!
…
continue reading
Truth Gym Podcasts
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
…
continue reading
The raw truth of what it takes to start and grow a Micro Gym!
…
continue reading
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
…
continue reading
Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
…
continue reading
Stephs Case Files: Truth Be Told - True Crime Justice
…
continue reading
We seek the truth about the most prevalent topics in the fitness industry. The official Iron Society Gym podcast.
…
continue reading
Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia's fitness industry. If you're an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
1
Behind Gym Doors | A Fitness Business Podcast
Mike Arce | Loud Rumor | Fitness Business Growth
1
415
We cover the most common challenges in the fitness business industry to help you overcome them and GSD! This podcast is also available in high-def video and audio-only formats. -- Watch the show: https://www.youtube.com/@Loud-Rumor Read the show: https://www.loudrumor.com/podcasts/ Facebook: https://www.facebook.com/boom.loudrumor/ Twitter: https://twitter.com/loudrumor Instagram: https://www.instagram.com/loudrumor
…
continue reading
A podcast that covers everything training, nutrition and mindset.
…
continue reading
A fitness and lifestyle podcast by the BestFit Body duo.
…
continue reading
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
…
continue reading
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
9k577
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
…
continue reading
When I started this show, I had no clear direction — no perfect plan, no “ideal guest.” So, I committed to recording 21 episodes and figured if something clicked, I’d keep going. Around episode 12, a guest flipped the script and started asking me the hard questions. I was terrified to publish it — but I’d be a hypocrite to ask for people’s truth if I wasn’t willing to give mine. Then a 17-year-old approached me at the gym after hearing my story. He told me that at 16, he tried to take his ow ...
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
…
continue reading
The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
…
continue reading
The Threshold Radio Podcast: discussions at the intersection of strength, conditioning, mobility, mindfulness and meeting the challenge of exploding perceived limits in the gym and life.
…
continue reading
Welcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Next Level Podcast)
…
continue reading
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
…
continue reading
Welcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Next Level Podcast)
…
continue reading
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
…
continue reading
The True Form Podcast: Discover Your Strength, Shape Your Path Hosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically. Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a me ...
…
continue reading
1
Not In My Box | The Fitness and Coaching Podcast
Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr
0188
Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside) the box. Hosted by Danny Lehr, with coaches like Seth Page, athletes like Olympian Wes Kitts, and gym owners like Wes Piatt, each episode mixes expert insight with unfiltered laughs, training debates, affiliate life, programming philosophy, and fitness culture. Formerly Gas Station Cappuccino — sa ...
…
continue reading
The MotUS Edge Podcast is where cheer, dance, and youth sports business leaders come to learn, grow, and be inspired. Hosted by Stacy Rowe, Casey Jones, Cole Stott, and Kevin Brubaker, this podcast dives deep into the world of competitive cheerleading, dance studios, and youth sports gyms. Each week we bring you real conversations with gym owners, industry experts, and business leaders who share strategies on leadership, growth, marketing, athlete development, and building sustainable progra ...
…
continue reading
Conversations with a trusted health official, using education, experience, and words to help increase health literacy and give actionable steps toward improving one’s health and thereby improving their overall quality of life.
…
continue reading
STAAAHP is a podcast dedicated to reliving my love for Jersey Shore by me, Danielle. Gym, tan, laundry and come listen to my pod bro.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Part quiz show, part offbeat trivia, and all awesome. We here are nuts about trivia and pub quiz! And we are darn sure there are people out there who share our unusual obsession. Play along and laugh along as Karen, Colin, Dana, and Chris school each other on some of the weirdest and most interesting facts about our funny little world. Do you relish beating your friends at Trivial Pursuit? Do you blab out the answers at the gym when Jeopardy! is on? And don't you just loathe badly worded que ...
…
continue reading
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
…
continue reading
Turning martial artists into millionaires—one brutally honest conversation at a time. The Grappling Map Podcast is where Jiu-Jitsu entrepreneurs, combat sports business owners, content creators, and gear brands drop their masks—and tell the real story. We go behind the belt to deconstruct the business, battles, and breakthroughs that shape the grappling industry. No fluff. No hype. Just raw conversations with the people building something real on and off the mats. Whether you run a gym, sell ...
…
continue reading
Take a bite out of The Toast, weekdays with Jackie & Claudia Oshry.
…
continue reading
Top Professionals with vast experience in SEO, Digital Marketing, E-Commerce, Branding, and Sales, provide premium quality services that make your business more successful.
…
continue reading
Live Transformed Podcast — Redefining What Health Really Means The Live Transformed Podcast dives deep into what it truly means to build a stronger body, sharper mind, and more fulfilled life. Hosted by Coach Adam Kelley of Transformed Health Initiative, each episode blends evidence-based health and fitness insights with real-life transformation stories that challenge the way we think about success, discipline, and purpose. This isn’t just about workouts and nutrition—it’s about who you beco ...
…
continue reading
51
Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
76103
Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glor ...
…
continue reading
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
…
continue reading
I'm your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
…
continue reading
Join me every week to level up your boxing coaching business, i will be dropping NO FLUFF podcasts so you can finally create financial freedom and create the life you and your family deserve.We will be discussing marketing , sales , social media , strength and conditioning , boxing basically all things that will move your business forward FAST!So take notes and IMPLEMENT straight away!
…
continue reading
Crushing the myths and telling you the truth you need to know to get the best results of your entire life!
…
continue reading
Welcome to the Restoring Warriors Daily Devotional, where faith meets action. This daily podcast is designed to challenge, equip, and encourage men to step into their God-given role as leaders, protectors, and providers. Rooted in biblical truth, each episode delivers a short but powerful message to help you sharpen your faith, strengthen your mind, and restore your warrior spirit. Recorded in both video and audio, our devotionals are available on YouTube and all major podcast platforms, mak ...
…
continue reading
Twice a week on the KX 96.9 morning show, JP, Lauren & Husker Nick try to help a listener solve the mystery of why their date didn't work out as expected. Was it just a misunderstanding or something much more sinister? The truth is often surprising and hilarious.
…
continue reading
Psychopath In Your Life Podcast will give you insight into the mind of the everyday psychopath, the one for whom you may work, the one whom you may run into in the grocery store or at the gym, or possibly the one with whom you live. The purpose of the podcast is to give you a unique way to identify and how to deal with psychopaths.
…
continue reading
Ready to Worship will help you prepare your mind for the Lord’s day. “I was glad when they said to me, ‘Let us go into the house of the LORD’” (Psa. 122:1). “God is Spirit, and those who worship Him must worship in spirit and truth” (John 4:24).
…
continue reading
America the Bilingual is a storytelling podcast designed to inspire people on their journey to bilingualism. We'll listen to people who have become bilingual, especially native-English speakers who learned another language as adults (that is, the hard way). How did they do it? Why did they do it? How do they lead their bilingual lives? You'll find out every two weeks.
…
continue reading
Welcome to Spiritually Fit Today, where every day is a workout for your soul—one step, one choice, one spiritual rep at a time. Join Arnie Cole and guests as we talk about how to improve how we behave as a Christ followers. Because how we act tomorrow depends on getting spiritually fit today. In this daily podcast, discover how engaging with God through the Bible and prayer can strengthen your soul for eternity—far beyond what any gym can do for your body. And join along as we memorize Scrip ...
…
continue reading
1
"Leggings Are For the Gym": Grace Lam’s Brutal Fashion Truths
28:07
28:07
Play later
Play later
Lists
Like
Liked
28:07
On this weeks episode, Leigh's joined by Bespoke Style Enhancer Grace Lam who has seen it all, styled everyone, and isn't afraid to tell you the truth about your wardrobe! After 25 years working with the biggest names in fashion (including a decade at Vogue China), Grace has landed in Melbourne with some serious opinions about how we dress. She run…
…
continue reading
1
Fitness fads and why to avoid them (Reissue)
11:40
11:40
Play later
Play later
Lists
Like
Liked
11:40
Missing new episodes of Get-Fit Guy? Today, we're back with some classic New Years wisdom from Coach Kevin Don! In this episode, Kevin shares his thoughts on the fitness trends and helps us avoid them. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or leave us…
…
continue reading
1
Authorized to Speak | Restoring Warriors Daily Devotional | Matthew 21:23
3:22
3:22
Play later
Play later
Lists
Like
Liked
3:22
When Jesus was questioned about His authority, He didn’t flinch. In this episode, we break down why the religious leaders weren’t really asking where His authority came from — they were reacting to the fact that His authority exposed their insecurity. This conversation challenges men to confront a hard truth: silence is often disguised as humility,…
…
continue reading
1
Regin Stergakis: Thoughts on McNaughton, Rouska, Keenan and Bobb Matthews. Winning Junior Worlds, facing the 105 Open!
1:46:59
1:46:59
Play later
Play later
Lists
Like
Liked
1:46:59
Two-Time Junior World Champion in the 105 kg class, Regin Stergakis returns to KOTL to discuss his thoughts on his 2025 campaign, the other 105s in the World, Bobb Matthews recent performance, growing the sport in his native land, Powerlifting's stagnant growth, and much more! Hosted by 6 Pack Lapadat…
…
continue reading
1
The Shame Loop That’s Killing Your Spiritual Growth
12:36
12:36
Play later
Play later
Lists
Like
Liked
12:36
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Welcome to Spiritually Fit Today. Join your host, Arnie Cole, spiritual fitness researcher and coach, as he explores why it's so hard to turn good intentions into real spiritual growth—especially as the New Year approaches. This episode features special gues…
…
continue reading
1
The Case for Building Muscle FIRST in 2026 (Why Cutting Alone Won't Work) | Ep 419
32:30
32:30
Play later
Play later
Lists
Like
Liked
32:30
Join Physique University to get fat loss coaching, community support, and access to the "Get Lean in 45 Days" workshop on January 20th, a complete framework for executing a short, aggressive, muscle-sparing cut that actually works: https://witsandweights.com/physique -- Every January, millions start cutting calories. By March, most have quit... fru…
…
continue reading
1
Believe and Receive | Restoring Warriors Daily Devotional | Matthew 21:22
3:35
3:35
Play later
Play later
Lists
Like
Liked
3:35
Jesus’ words in Matthew 21:22 aren’t symbolic — they’re foundational. In this episode, we unpack what it truly means to believe and receive. Why belief isn’t about hype or self-confidence, but trust rooted in God’s character. And why doubt — even in small doses — can quietly short-circuit our prayers. Many men believe God can do great things… just …
…
continue reading
1
Evan Centopani: Secrets of a 2010s Olympian Bodybuilder (Drug Real Talk)
2:21:01
2:21:01
Play later
Play later
Lists
Like
Liked
2:21:01
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked i…
…
continue reading
1
2760: The Best Workout Program For Busy People Who Want A Great Body
17:34
17:34
Play later
Play later
Lists
Like
Liked
17:34
MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
…
continue reading
1
Leigh Campbell's Thrifting Playbook: Where to Go and What to Look For
20:04
20:04
Play later
Play later
Lists
Like
Liked
20:04
When Leigh Campbell shares her obsession with thrift shopping people are often surprised - especially Mamamia’s founder, Mia Freedman. After countless water cooler chats, Leigh decided it was time to sit Mia down and share the magic of thrift shopping. She dishes the best stores, the art of thrifting, and the mindset you need before diving in. THE …
…
continue reading
1
Sulfur Exposure, Not Uranium- How Sugar and Alcohol Accelerated Heart Failure, Lung Destruction, and Neurological Damage on Indian Reservations—Then Were Misattributed to Uranium Mining and Reclassified ...
4:02:58
4:02:58
Play later
Play later
Lists
Like
Liked
4:02:58
"Sulfur doesn't announce itself as poison — it can enter as a smell, linger as irritation, and leaves as chronic illness. By the time damage is proven, the air that caused it is already gone." Music: Eve Of Destruction Four Corners Power Plant Clean Air Act Settlement | US EPA Power station - Wikipedia Groups Take Action to Clean Up One of America'…
…
continue reading
1
We Shouldn’t Be Allowed to Have a Podcast - Sorry Time's return to DSNSB
1:55:40
1:55:40
Play later
Play later
Lists
Like
Liked
1:55:40
Send us a text Some episodes exist to teach. This one exists to survive. David sits down with Isac Kane Brown, Frank Trandicosta, and Jason Fearn for a no-filter, no-agenda conversation that spirals from comedy stories and dating disasters into absolute chaos. It’s loud, uncomfortable, hilarious — and exactly what happens when close friends hit rec…
…
continue reading
1
2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
Play later
Play later
Lists
Like
Liked
1:55:02
Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
…
continue reading
1
EP730 - Taking Action Before Sh*t Hits the Fan With Grant Dziak
1:06:15
1:06:15
Play later
Play later
Lists
Like
Liked
1:06:15
In this episode of The Brad Jensen Show, I sit down with one of my best friends and one of the top life coaches in the country, Grant Dziak. Grant is a life optimization coach who helps people break through self limiting beliefs and finally start believing in themselves again. This wasn't a surface level conversation. We went deep into why so many …
…
continue reading
1
EP730 - Taking Action Before Sh*t Hits the Fan With Grant Dziak
1:06:15
1:06:15
Play later
Play later
Lists
Like
Liked
1:06:15
In this episode of The Brad Jensen Show, I sit down with one of my best friends and one of the top life coaches in the country, Grant Dziak. Grant is a life optimization coach who helps people break through self limiting beliefs and finally start believing in themselves again. This wasn't a surface level conversation. We went deep into why so many …
…
continue reading
2025 Year End Awards, look back at highlights of the year, look ahead to 2026, and great debate of Sheffield vs World Games for significance! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
…
continue reading
1
The Day After Christmas…When You Have Nothing Left to Give
9:46
9:46
Play later
Play later
Lists
Like
Liked
9:46
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, Laura Coppinger, and Matt Coppinger as they discuss the challenges of loving well when you’re tired, tense, or irritable—especially in the days after big events like Christmas. In this heartfelt episode, Laura shares a simple family traditio…
…
continue reading
1
Ep 840: The Best of Power Athlete Radio 2025
1:10:34
1:10:34
Play later
Play later
Lists
Like
Liked
1:10:34
2025 was another year of cutting through noise, calling out weak ideas, and reinforcing what actually works. In this Best of Power Athlete Radio episode, we revisit the conversations that challenged the status quo in training, health, and performance. No gurus, no feel-good wellness, just strength, discipline, and truth. Shownotes Are you new to tr…
…
continue reading
1
Why Building Muscle Beats Weight Loss for Body Recomp | Ep 418
41:07
41:07
Play later
Play later
Lists
Like
Liked
41:07
Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight los…
…
continue reading
1
One Star | Restoring Warriors Daily Devotional | Matthew 2:1-2
3:32
3:32
Play later
Play later
Lists
Like
Liked
3:32
The Magi didn’t need a miracle — one star was enough. In this episode, we unpack the faith of the Magi and what it reveals about obedience, pursuit, and spiritual awareness. These men traveled hundreds of miles based on a single sign from God, while others who knew the Scriptures refused to move even when Jesus stood in front of them. This conversa…
…
continue reading
1
2758: The MOST Important Factor to Focus on that Changes Everything Else
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
…
continue reading
1
Why This Simple Tradition Beats Every Toy Under the Tree
7:48
7:48
Play later
Play later
Lists
Like
Liked
7:48
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Join Arnie Cole, Laura Coppinger, and Matt Coppinger for a special Christmas episode of Spiritually Fit Today as they discuss meaningful family traditions, the importance of Scripture in the home, and how to keep Christ at the center of your holiday celebrat…
…
continue reading
1
Immanuel Steps into Chaos | Restoring Warriors Daily Devotional | Matthew 1:22-23
3:56
3:56
Play later
Play later
Lists
Like
Liked
3:56
Jesus didn’t arrive in order — He arrived in chaos. In this episode, we unpack what Immanuel — God with us truly means, and why Jesus intentionally stepped into scandal, confusion, and brokenness instead of waiting for clean conditions. This conversation is for men who feel unqualified, inconsistent, or held back by parts of their story they wish G…
…
continue reading
1
2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45
When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
…
continue reading
1
#553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards!
42:46
42:46
Play later
Play later
Lists
Like
Liked
42:46
In honor of Christmas falling on a Thursday for the first time in 11 years - Joe decided to record a new show for his audience this week - as opposed to a replay (which was discussed last week.) On this special "Christmas edition" of the podcast Joe shares his "Top 3 Tips for a Merry/Meathead Christmas" (which includes a special bonus tip)... And t…
…
continue reading
1
The Stupidly Simple Way to Find Your True Calorie Needs (No App, Calculator, or Wearable Required)
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
REGISTRATION CLOSES SUN, JAN 4 · Three Pillars Method Accelerator - Sign up here · Three Pillars Method Masterclass for Coaches - Sign up here --- We're discussing the accuracy of calorie trackers and how they influence your understanding of caloric needs. You'll gain insights into how these tools often provide misleading estimates and learn a …
…
continue reading
1
Why Listening Changes Hearts Faster Than Lecturing
11:27
11:27
Play later
Play later
Lists
Like
Liked
11:27
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Welcome to the Spiritually Fit Today podcast. Today host Arnie Cole is joined by Laura Coppinger, and Matt Coppinger. In this special Christmas Eve episode, we explore the power of being present with our children and families, especially during the holidays.…
…
continue reading
1
Breaking Up With Diet Mentality: How to Heal Your Metabolism & Stop the Binge Cycle
37:28
37:28
Play later
Play later
Lists
Like
Liked
37:28
If you're struggling with weight loss (those fat loss plateaus constantly holding you back), metabolic adaptation (aka a slow metabolism from 1200 calorie deficits), self-worth, or feel like you're doing "everything right" but still not seeing results – this episode is for you. In this episode, I'm diving into the subtle (and sneaky) ways diet ment…
…
continue reading
1
How Much Training Volume You REALLY Need to Build Muscle Over 40 | Ep 417
28:43
28:43
Play later
Play later
Lists
Like
Liked
28:43
Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
…
continue reading
1
You Will Name Him Jesus | Restoring Warriors Daily Devotional | Matthew 1:21
3:30
3:30
Play later
Play later
Lists
Like
Liked
3:30
In this episode, we step into the weight Joseph carried when God entrusted him with naming and raising the Savior of the world. A young carpenter is handed a responsibility far bigger than his capacity — and yet God never leaves him to carry it alone. We explore what this moment teaches men about leadership, responsibility, humility, and dependence…
…
continue reading
1
🎄 Christmas Traditions, Laughs & Cheer: A MotUS Edge Holiday Mini Episode
17:58
17:58
Play later
Play later
Lists
Like
Liked
17:58
In this festive MotUS Edge Mini Christmas Podcast, Stacy Rowe, Casey Jones, and Kevin Brubaker swap holiday traditions, favorite Christmas movies, family memories, and a perfectly groan-worthy dad joke. From Italian Christmas Eve feasts and potluck breakfasts to Santa visits, candlelight services, and Die Hard debates, this lighthearted episode is …
…
continue reading
1
2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
1:40:31
1:40:31
Play later
Play later
Lists
Like
Liked
1:40:31
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
…
continue reading
Lucinda goes full glam to the shops? And do you really need a strategy for the sales? This week, Tam and Lucinda are prepping you for the $1.3 billion spending spree that is Boxing Day. Lucinda lets us in her Type-A strategy involving full hair and makeup (plus activewear) and a 6am start to beat the crowds, while Tam heads on a solo mission later …
…
continue reading
New Years Sale for Brand New BeStrong App Members Ready to start the year strong with an actual plan and a community that has your back? This week only, brand new BeStrong app members can get 40 percent off their first three months. Use code NEWYEARS40 at checkout HERE What you get inside the BeStrong app • Optimized strength training programs for …
…
continue reading
1
EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline
46:23
46:23
Play later
Play later
Lists
Like
Liked
46:23
In this episode, Craig and I kick things off with some classic back and forth, including a spirited debate on Christmas music and which songs should probably be banned forever. It's light, it's sarcastic, and it sets the tone fast. From there, we shift into the world of social media, online comments, and people's deep rooted need to share their opi…
…
continue reading
1
EP729 - Protect Your Energy - Cleaning Up Your Circle Online and Offline
46:23
46:23
Play later
Play later
Lists
Like
Liked
46:23
In this episode, Craig and I kick things off with some classic back and forth, including a spirited debate on Christmas music and which songs should probably be banned forever. It's light, it's sarcastic, and it sets the tone fast. From there, we shift into the world of social media, online comments, and people's deep rooted need to share their opi…
…
continue reading
1
How Strong People Actually Train (Powerlifting Truths)
41:29
41:29
Play later
Play later
Lists
Like
Liked
41:29
How do people actually get strong, without blowing up their joints or chasing internet myths? Danny Lehr sits down with elite powerlifter and world-record holder Tom Kallas to break down real powerlifting training: weekly structure, volume vs intensity, accessory work, CNS fatigue, meet prep, and why most lifters misunderstand “hard training.” If y…
…
continue reading
1
Skinny Teen Muscle Building, Ancient Warrior Workouts via AI, Travel Sports & Money Concerns
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
STRONG Life Podcast ep 543 brought to you by The STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does …
…
continue reading
1
Sitting With Someone's Pain: The Hardest Gift You'll Ever Give
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft In this heartfelt episode of Spiritually Fit Today Arnie Cole, Laura Coppinger, and Matt Coppinger explore the power of presence when words and solutions fall short. This conversation centers on John 1:14—"And the Word became flesh and dwelt among us"—and th…
…
continue reading
1
Helpful tips for sleeping better (Reissue)
10:22
10:22
Play later
Play later
Lists
Like
Liked
10:22
674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or le…
…
continue reading
1
#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl
2:29:53
2:29:53
Play later
Play later
Lists
Like
Liked
2:29:53
Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production. Follow Justin / Team Zottl: IG: https://www.instagram.com/fullzottl/ Team Zott…
…
continue reading
1
That Sounds Crazy | Restoring Warriors Daily Devotional | Matthew 1:20
3:34
3:34
Play later
Play later
Lists
Like
Liked
3:34
In this episode, we step into one of the most unbelievable moments in Scripture — when God asks a man to trust a message that makes zero sense. Joseph hears confirmation from an angel in a dream that Mary’s pregnancy is from the Holy Spirit — a truth that would cost him credibility, reputation, and comfort. No mentors. No proof. No safety net. Just…
…
continue reading
1
Unwracked Podcast: Gear, Peptides, Post-Show & Bodybuilding (Pod Collab)
3:01:13
3:01:13
Play later
Play later
Lists
Like
Liked
3:01:13
Placing 2nd at Texas Pro. Real talk the whole time, everything you’d want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin…
…
continue reading
1
When Your Phone Steals Your Christmas: How to Take It Back
6:55
6:55
Play later
Play later
Lists
Like
Liked
6:55
Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sft Welcome to Spiritually Fit Today. Join Arnie Cole, Laura Coppinger, and Matt Coppinger as they explore how to be truly present with your loved ones during the busy Christmas season. In a world full of distractions, especially from our phones and devices, how…
…
continue reading
1
"I'm in a Calorie Deficit and Can't Lose Weight" Is NEVER True (What's Really Happening) | Ep 416
28:01
28:01
Play later
Play later
Lists
Like
Liked
28:01
Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
…
continue reading
1
Responding like Joseph | Restoring Warriors Daily Devotional | Matthew 1:18-19
4:10
4:10
Play later
Play later
Lists
Like
Liked
4:10
In this episode, we look at one of the most overlooked displays of masculine strength in Scripture — Joseph’s response to a moment that would’ve shattered most men. Before the angel appeared… Before the explanation… Before clarity… Joseph chose restraint over reaction. We unpack what it means to respond with wisdom when emotions are high, why self-…
…
continue reading
1
2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
18:53
18:53
Play later
Play later
Lists
Like
Liked
18:53
MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak links and achieving PR's. (14:11) The next BIG trend is short/daily worko…
…
continue reading
1
316. Opening a Gym: Franchise or Build Your Own Brand?
17:53
17:53
Play later
Play later
Lists
Like
Liked
17:53
In this episode, host Jack Thomas breaks down the real trade-offs between opening your own gym and buying into a franchise. He walks through the questions you need to ask yourself around risk, control, systems, creativity, and skillset, so you can find the path most likely to lead to success. SHOW SPONSORS Our sponsors are helping us to raise the s…
…
continue reading
