Best Troy Murphys Podcasts (2025)

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B-Legit Gets REAL: (Part 2) From Daryl Hall to Dark Days, E-40’s Genius & a Life-Changing Weight Loss. 1:15:18

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7d ago1:15:18

1:15:18

Part 2 goes deeper. 🔥 B-Legit pulls back the curtain on working with Daryl Hall, surviving depression in an industry that doesn’t show mercy, and why E-40 is one of the sharpest minds hip-hop ever produced. Then he breaks down his weight loss journey, mindset shift, and what it took to reclaim his health and focus. This ain’t a highlight reel — thi…

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CK United Sporting Director Shane Dunphy on achieving League of Ireland senior status and playing at Buckley Park 16:31

8d ago16:31

16:31

Last week CK United were confirmed as one of the teams accepted into the FAI National League. The league will be the third tier of the League of Ireland and while it will be a truncated season with no promotion in 2026, it will be a full season to run alongside the first and premier divisions in 2027. That will include promotion and relegation as w…

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Thomas Maher of Planet F-1 on the season just gone and the rule changes for 2026 20:53

11d ago20:53

20:53

26 year old Lando Norris was crowned F-1 world champion for the first time last week. A third placed finish in Abu Dhabi enough for him to pip Max Verstappen to the title with Oscar Piastri third. Thomas Maher of Planet F-1.com has been speaking all about it with Donagh Maher.By KCLR

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B-Legit (Part 1) Talks Growing Up In Vallejo, Early Days With E-40 and The Click and Their Rise To Success. 1:10:39

11d ago1:10:39

1:10:39

Legendary Bay Area rapper B-Legit sits down for one of his realest conversations yet, breaking down his journey from the streets of Vallejo, California to becoming hip-hop icons alongside his cousins and groupmates E-40, D-Shot, and Suga-T as The Click. In this episode, B-Legit opens up about the early grind, family ties, Vallejo’s influence on the…

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Carlow football manager Joe Murphy looks ahead to 2026 15:12

15d ago15:12

15:12

After making a positive impact during his spell as interim Manager Joe Murphy has been handed thew reigns on a full-time basis. Their first competitive game with Murphy as full time manager takes place on Saturday January 3rd when Offaly come to Eire Og. Regardless of the result Carlow will have a game on Wednesday January 7th in the O'Byrne Cup or…

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We hear from Muckalee and Cromane ahead of Sunday's AIB LGFA All-Ireland Junior Club Final 15:42

20d ago15:42

15:42

On Sunday Muckalee will look to win an AIB LGFA All-Ireland Junior Club Final for the very first time, in their way are Cromane from Kerry. The game is on in Parnell Park and is live on KCLR's Kilkenny frequency at 2pm. Ahead of the game we heard from both camps including Muckalee captain Clodagh Hanlon.…

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Emma Keating on her All-Ireland boxing title and coach Nathan Cahill on the great work being down in Paulstown. 19:51

17d ago19:51

19:51

Last week Paulstown Boxing Club’s Emma Keating won the All-Ireland Intermediate. We headed out to the boxing club in Paulstown and spoke to Emma and coach Nathan Cahill/By KCLR

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B2K Clears the Air: Betrayal, Growth & The Reunion Nobody Saw Coming 1:22:43

23d ago1:22:43

1:22:43

B2K pulls up for a powerful and emotional conversation about brotherhood, healing, and what it really took to overcome years of infighting, pride, and public pressure. For the first time, all four members open up about the journey from conflict to forgiveness — and how personal growth made space for a new era of unity. From child stars to global R&…

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Muckalee magic as they reach the All-Ireland Final and Fighting Cocks make the Leinster Final 15:22

30d ago15:22

15:22

Muckalee have an AIB All-Ireland Ladies Club Final to look forward to following their 3-6 to 1-4 win over Galway's Menlough/Skehana in today's semi final. Yesterday Fighting Cocks reached a first ever Leinster Final with a 3-11 to 2-10 win over St Brigids in Longford, their manager Gary Nolan discussed that win and the upcoming final with us.…

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Damizza Breaks Down Shady Industry Moves & His Journey Helping The Careers Of Jay-Z, Ja Rule, Irv Gotti & Mariah Carey. 1:38:11

1M ago1:38:11

1:38:11

Damion Young, also known as Damizza, is an American radio executive, record producer, artist and author.Young began his career as a studio assistant at the age of 12, where Young went on to popularize numerous artists while working at Santa Barbara’s KHTY station, including Fiona Apple, Garbage and Hootie & the Blowfish, and later served as the hea…

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Jayson Molumby, Heimir Hallgrímsson, Troy Parrott, Kevin Kilbane, Keith Treacy, Stephen Finn, Kevin Doherty on a day of days for Irish football 47:11

1M ago47:11

47:11

We may have had bigger wins, but it is hard to think of a more important one as Ireland end years of hurt by keeping the dream alive past the group stage of the World Cup qualifiers. Hear from Jayson Molumby and Heimir Hallgrímsson as well Kevin Kilbane, Keith Treacy, Stephen Finn, Kevin Doherty who all spoke to KCLR Sport on a day of days for Iris…

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Isaac Hayes lll Talks Managing Legendary Fathers Estate, Creating The Social App Fanbase, And Redefining The Creator Economy. 1:31:07

2M ago1:31:07

1:31:07

Isaac Hayes III is a trailblazing music producer, entrepreneur, and digital visionary carrying forward the legacy of his legendary father, soul icon Isaac Hayes. As the founder and CEO of Fanbase, a groundbreaking social media platform empowering creators to monetize their content directly, Hayes is redefining ownership and influence in the creator…

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Master P on No Limit vs Cash Money: The Verzuz That Shook Hip Hop! Talks No Limit Brotherhood. 1:18:15

2M ago1:18:15

1:18:15

Hip-hop legend Master P breaks down one of the most anticipated moments in Southern rap history — the long-awaited Cash Money vs No Limit Verzuz. From the street politics that once divided the two powerhouse labels to the brotherhood that finally brought them to the same stage, Master P shares raw insight into how this cultural moment came together…

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MC Eiht (Part 1) Opens Up About His Years Gang Banging In Compton, Early Music Career, Meeting John Singleton, And Being On The Boyz N The Hood Soundtrack. 1:03:13

2M ago1:03:13

1:03:13

West Coast legend MC Eiht sits down for a raw and unfiltered interview about his early life growing up in Compton, the realities of gang culture, his rise in hip-hop, and his past beef with DJ Quik. MC Eiht also shares stories from his storied music career, his role in shaping West Coast rap, and what it was like working with Kendrick Lamar on Good…

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Ray Daniels EXPOSES the Music Game And Pulls Back the Curtain on Music Industry Politics. 1:37:53

2M ago1:37:53

1:37:53

Ray Daniels is an entrepreneur, visionary, and media personality living at the intersection of music and culture. Daniels has found success weaving these two worlds together in an authentic, human, and unapologetic way. Through his work as the founder of LYI Agency (Leverage Your Influence) — a cutting-edge multi-media company—as well as being the …

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Pastor Troy Talks Infamous Rap Beef With No Limit Records, Growing Up In The Church, And Grieving The Loss Of His Father. 42:44

3M ago42:44

42:44

Pastor Troy sits down with Rachel Renee' and Big Court to discuss his upbringing in the church and being the son of a pastor. PT admits that his parents were supportive of his rap career despite their strong religious beliefs and practices. He released his first album, We Ready (I Declare War), in 1999. To generate attention and buzz, he attacked r…

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Cynthia Rothrock Talks Starring In Over 60 Movies, China O'Brien Movies, And Paving The Way For Female Martial Artist/Action Stars. 1:21:54

4M ago1:21:54

1:21:54

Cynthia Rothrock is a martial arts expert and athlete, who went on to become a film actress, starring in a number of highly successful martial arts action movies. She first made a name as an action actress in Hong Kong before going on to wow audiences in her home turf. At the time of her popularity, she was well-known as the "Queen of Martial Arts …

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Big Court & Rachel Renee' Talk The Wayans Brothers, Messy Podcast And Blogs, Glorilla, Megan Thee Stallion, And If Female Rappers Are Saving Hip Hop. 1:37:53

4M ago1:37:53

1:37:53

Big Court & his co-host/daughter Rachel Renee' discuss the genius of the Wayans family as they are inducted into the NAACP Image Awards Hall Of Fame. They also debate if female rappers like Glorrila, Cardi B, Megan Thee Stallion, and Doja Cat are contributing to the preservation of Hip Hop as they dominate the charts. Big Court & Rachel Renee' also…

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Havoc The Mouthpiece -Part 2- Talks Internal Conflict With South Central Cartel, Issues With Havikk The Rimeson And LV, Def Jam, And Russell Simmons. 1:08:08

4M ago1:08:08

1:08:08

Havoc The Mouthpiece is the West Coast gangsta rapper/impresario played an important role in South Central Cartel's success as one of the more recognized early- to late-'90s rap collectives to come from Los Angeles. Not to be confused with Havoc from Mobb Deep. Havoc also aided in SCC being signed to Def Jam and he is son of Robert "Squirrel" Leste…

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Listen back to the 2025 Hurling for Cancer Research game including interviews with a galaxy of stars from Irish sport 1:23:11

4M ago1:23:11

1:23:11

Listen back to the 2025 Hurling for Cancer Research including interviews with a galaxy of stars from Irish sport including TJ Reid, Grace Walsh, Bernard Dunne, Lee Chin, Eddie Brennan, Eoin Cody, Huw Lawlor, Davy Russell, Gizzy Lyng, Liam Cahill, Liam Griffin, Joe Canning, Stephen Hunt, David Gough, Ollie Canning, Aisling O'Reilly,Martin Story, Lar…

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Karyn White Talks Growing Up In L.A., LA Reid, Babyface, Terry Lewis, Real Estate Success, And New Movies. 1:21:40

4M ago1:21:40

1:21:40

Karyn White's self-titled debut album Karyn White was released in 1988. It was produced by L.A. Reid and Babyface and achieved platinum status in the U.S.. The album contained the Hot 100 hit singles "The Way You Love Me", "Secret Rendezvous", and "Superwoman" as well as the No. 1 R&B hit "Love Saw It", a duet with Babyface himself. White was nomin…

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Havoc The Mouthpiece - Part 1 - On His Dad Being A Founding Member Of The Chi-Lites, Growing Up With Michael Jackson, And Meeting Prodeje Of SCC. 1:17:25

5M ago1:17:25

1:17:25

Havoc The Mouthpiece is the West Coast gangsta rapper/impresario played an important role in South Central Cartel's success as one of the more recognized early- to late-'90s rap collectives to come from Los Angeles. Not to be confused with Havoc from Mobb Deep. Havoc also aided in SCC being signed to Def Jam and he is son of Robert "Squirrel" Leste…

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Rashan Ali Talks Working With Tyler Perry, Co-Starring In "All The Queens Men", and Growing Up In Atlanta. 1:11:29

5M ago1:11:29

1:11:29

Rashan Ali is a multi-media personality, actor, author and philanthropist from Decatur, Georgia. A graduate of FAMU, Rashan has done radio & television since 2002, most recently on TV One’s “Sister Circle.” She is the founder of Sporty Girls, Inc: The Cool Soror Podcast and Brand and The Coach’s Daughter Production Company. You can see her on the n…

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Cisco Reyes Talks Next Day Air, Omari Hardwick, Wood Harris, Bosch, Nipsey Hussle, And New Movies. 1:49:10

6M ago1:49:10

1:49:10

Cisco Reyes was born and raised in New York and now resides as a working actor in Los Angeles. He is an Afro Latino of Puerto Rican and Trinidadian decent. Cisco has a BA in Film and Television from HBCU Morgan State University in Baltimore, Maryland. He then went on to study acting at the Beverly Hills Playhouse under founder Milton Katselas, Rich…

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Baby Jade Talks Big Facts Podcast, Jeezy, Big Meech & BMF, Friendship With Birdman, And Overcoming Grief. 1:43:58

6M ago1:43:58

1:43:58

Baby Jade co-hosts the Big Facts Podcast and works as an artist talent manager. She also serves as a partner with the Atlanta based talent competition ‘The Shit Show.’ She has worked as the head of management at Corporate Thugz Entertainment and Duct Tape Entertainment in Atlanta, GA. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Damion Hall On The Legacy Of Guy, Friction With Teddy Riley, New Edition, Beating Cancer, And New Album. 1:31:09

6M ago1:31:09

1:31:09

Damion Hall, also known as Damion "Crazy Legs" Hall is an American R&B singer from The Bronx, New York. He is a member of the new jack swing group Guy and is the brother of Guy member, Aaron Hall. He has released one solo album, Straight to the Point, in 1994, which spawned one single, "Satisfy You", featuring Chanté Moore. That song managed to rea…

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Joe Murphy on Carlow's Tailteann Cup exit in Sligo 6:19

7M ago6:19

6:19

Sligo and Wexford are in the bowl for the Tailteann Cup quarter-finals. Alan McLoughlin scored 1-3 as Sligo overcame Carlow by 1-27 to 2-19 . Paddy Mc Donnell scored 2 goals for Sligo while Ross Dunphy once again excelled and was named Detail Menswear man of the match by Willie Quinlan. Sean Nolan's 2-3 helped Wexford to register a 5-23 to 2-21 vic…

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Hot Boy Turk Talks Hot Boy Reunion Tour, Squashing Beef With Birdman, Past Addiction, And Becoming An Ordained Minister. 54:26

7M ago54:26

54:26

New Orleans bred rapper and Original Hot Beezy, Turk, was first discovered in 1996 when the owners of Cash Money Records (brothers Ronald "Slim" Williams and Brian "Baby" Williams) noticed the aspiring artist rapping and rhyming in the nearby Magnolia projects. Later that same year, Turk made his recording debut with a cameo on Juvenile's solo debu…

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Dewey Da Don Talks Tech N9ne, Usher, Rich The Factor, Blood Affiliation, And Owning 2 Starbucks Stores. 1:49:08

7M ago1:49:08

1:49:08

Hailing from Kansas City, Kansas, Dewey Da Don is a powerhouse in the Midwest rap scene known for his gritty lyricism, undeniable flow, and a sound that blends street authenticity with mainstream appeal. From a young age, Dewey developed a passion for music and a deep connection to the culture, which quickly translated into his raw, unfiltered styl…

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Joe Murphy, Conor Doyle and Johnny Furey on Carlow's draw with Wexford. Plus, analysis from Maria Kinsella, Bernard Horohan and the great Tommy Murphy 21:54

7M ago21:54

21:54

Joe Murphy, Conor Doyle and Johnny Furey on Carlow's dramatic draw with Wexford in the Tailteann Cup. Plus, analysis from Maria Kinsella, Bernard Horohan and the great Tommy Murphy.By KCLR

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Listen back to Carlow players Ross Dunphy, Mikey Bambrick and Darragh Foley as well as Manager Joe Murphy following the win away to Fermanagh. 33:25

8M ago33:25

33:25

Carlow manager Joe Murphy has praised the attitude of his players following their Tailteann Cup win away to Fermanagh. Mikey Bambrick netted twice while John Murphy also grabbed a goal as the Leinster side overcame the Ernesiders. 3-18 to 2-18 the final score in Brewster Park. After the game KCLR got all the reaction from the management and players…

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Peter Lynch talks about his Irish Marathon record and plans for the future 18:52

8M ago18:52

18:52

Kilkenny City Harriers runner Peter Lynch broke the Irish Marathon record in Dusseldorf recently. The American based former St Kierans student dropped into studio to chat to us about the achievment and what his plans for the future are.By KCLR

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A sit-down chat with Carlow football manager Joe Murphy 17:19

8M ago17:19

17:19

Next Sunday at 2 Carlow get their Tailteann Cup campaign underway when they face Fermanagh in Brewster Park, that’s a game that will be live on KCLR thanks to Dan Morrissey and Co. After that it’s games against Wexford and Longford. Last Friday Club Carlow held their Golf Classic and we headed up to Carlow Golf Club to chat to Carlow manager Joe Mu…

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Roy Scott (Part 2) Talks Leaving The Streets Of KC, Becoming A Tech Founder, Healthy Hip Hop, And Pitching To Shark Tank. 41:03

8M ago41:03

41:03

Roy Scott, CEO and founder of Healthy Hip Hop, was heavily influenced by hip-hop culture growing up. After graduating high school, he passed on a promising college basketball career to become a rapper. Years later, Roy picked up his four-year-old son, Justus, from school and noticed him repeating his explicit lyrics word for word. That’s when he kn…

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Kilkenny's Katie Power on the skort protest and winning the Leinster Semi-Final 12:31

8M ago12:31

12:31

The Chairperson of the Oireachtas Sports Committee says 'it's bananas' that in today's day and age there are rules forcing our camogie players to wear SKORTS. Labour's Alan Kelly has become the latest to have his say and he's inviting the Camogie Association to the Oireachtas Sports Committee to deal with the issue 'once and for all'. It follows ye…

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Roy Scott (Part 1) Talks Trading D1 Scholarship To Rap, Meeting Dyamund Shields, Old Tech N9ne Rap Beef, And Losing Deal With Sony Records. 1:07:45

8M ago1:07:45

1:07:45

Roy Scott, CEO and founder of Healthy Hip Hop, was heavily influenced by hip-hop culture growing up. After graduating high school, he passed on a promising college basketball career to become a rapper. Years later, Roy picked up his four-year-old son, Justus, from school and noticed him repeating his explicit lyrics word for word. That’s when he kn…

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Strange Music CEO Travis O'Guin (Part 3) Calls Out Spotify CEO Daniel Ek, Talks Multi-Million Dollar Strange Land Compound, And Strange Almost Signing Doja Cat. 1:06:34

9M ago1:06:34

1:06:34

A successful businessman in the furniture and real estate industries, O'Guin recognized that Tech N9ne's talent was being mismanaged and partnered up with him to form Strange Music around 2000. A believer in the Japanese business philosophy that the middleman should be cut out, O'Guin built a Strange Music studio and started making all merch in-hou…

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Kilkenny minor football manager Eoin Hennessy on the work they are doing, Carlow boss Joe Murphy on jumping in mid-season, plus Sam Mulroy and Ethan Rafferty 46:14

9M ago46:14

46:14

Kilkenny minor football manager Eoin Hennessy on the work they are doing, Carlow boss Joe Murphy on jumping in mid-season, plus Sam Mulroy and Ethan RaffertyBy KCLR

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Strange Music CEO Travis O'Guin (Part 2) Talks Signing Brotha Lynch Hung, Suge Knights Business Tactics, And Working With Jell Roll. 1:10:45

9M ago1:10:45

1:10:45

Strange Music's built an empire over the years. Tech N9ne alongside his partner Travis O'Guin essentially helped build the template for independent rappers on the grind. Since 1999, they've approached the industry on their own accord, both musically and business wise. However, they definitely faced their fair share of adversities while trying to ma…

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Travis O'guin (Part 1) Talks Growing Up In Kansas City, Traumatic Childhood, Meeting Tech N9ne And Starting Strange Music. 55:17

9M ago55:17

55:17

Strange Music's built an empire over the years. Tech N9ne alongside his partner Travis O'Guin essentially helped build the template for independent rappers on the grind. Since 1999, they've approached the industry on their own accord, both musically and business wise. However, they definitely faced their fair share of adversities while trying to ma…

1
Flopstars Update + The Pop Pod Introduction 23:00

9M ago23:00

23:00

Sam here! Dropping in to introduce my new daily podcast The Pop Pod, which covers all things pop music from artist interviews to album deep dives. Here is a quick preview. Fear not! This is not a Flopstars replacement. Flopstars is returning. Nic and I have been plotting the return and will hopefully have news for you within the month. Follow or Su…

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Bentley Kyle Evans (Part 2) On Being Co-Creator Of The Jamie Foxx Show, His Role As "You So Almondy" On "Martin" And Co-Writing "A Thin Line Between Love And Hate" 49:47

10M ago49:47

49:47

Bentley Kyle Evans made his acting debut in the 1990 film House Party. He is most notable as the show runner on several sitcoms, among them Martin (1992–1997) on FOX, The Jamie Foxx Show (1996–2001) on The WB, and Love That Girl! (2010–2014) on TV One. Evans is also the creator of Love That Girl! and the co-creator of The Jamie Foxx Show. Outside o…

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Bentley Kyle Evans (Part 1) Talks Meeting Robert Townsend, Working With Keenan Ivory Wayans, Meeting Martin Lawrence And Being The Show Runner On "Martin" 1:06:58

10M ago1:06:58

1:06:58

Bentley Kyle Evans made his acting debut in the 1990 film House Party. He is most notable as the show runner on several sitcoms, among them Martin (1992–1997) on FOX, The Jamie Foxx Show (1996–2001) on The WB, and Love That Girl! (2010–2014) on TV One. Evans is also the creator of Love That Girl! and the co-creator of The Jamie Foxx Show. Outside o…

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Former Ireland stopper Darren Randolph on how he became a goalkeeper and that night against Germany 25:48

11M ago25:48

25:48

Darren Randolph on how he became a goalkeeper and that night against Germany. He also talks about how well Caoimhín Kelleher is doing at Liverpool.By KCLR

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Krayzie Bone Talks Near Death Experience, Living With Sarcoidosis BTNH Movie And Music, Conor McGregor, And Spread The Love Foundation. 1:29:55

11M ago1:29:55

1:29:55

After finding success with Bone Thugs-n-Harmony, Krayzie Bone recorded his solo debut, Thug Mentality 1999, in 1999. The album was released as a double disc set, featuring a large selection of guest appearances, including Bone Thugs-n-Harmony, Mo Thugs, Mariah Carey, ThugLine, The Marley Brothers, Big Pun, Fat Joe, Cuban Link, Gangsta Boo, E-40, 8 …

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Shane Curran and Aaron Amond on Carlows opening day draw with Tipp 14:45

11M ago14:45

14:45

Shane Curran and Aaron Amond on Carlows opening day draw with Tipp plus the post-match thoughts of Willie Quinlan and Bernard Horohan. The Carlow ladies were supposed to play this week but their game in Laois was postponed.By KCLR

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A look ahead to Carlow ladies and men's league campaigns plus the national overview with The Irish Sun's Jason Byrne. 24:04

11M ago24:04

24:04

A look ahead to Carlow lades and men's league campaigns plus the national overview with The Irish Sun's Jason Byrne.By KCLR

1
BeBe Drake (Part 2) Talks Meeting Ice Cube, Friday After Next, Bommerang, Working With John Witherspoon And Eddie Murphy. 58:47

11M ago58:47

58:47

BeBe Drake (Part 2 ) Talks Meeting Ice Cube, Playing Ms. Pearly IN "Friday After Next", "Boomerang", and Working With John Witherspoon, Eddie Murphy, And Michael Jordan. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy REVOLT

1
BeBe Drake (Part 1) Talks Facing Racism During Childhood, Acting In The Negro Ensemble Theater, First Acting Job On "Good Times" And Working With Richard Pryor. 1:08:10

12M ago1:08:10

1:08:10

Drake made her Broadway debut in the 1975 Leslie Lee's play The First Breeze of Summer and the following year appeared in Great Performances production. She later was regular cast member on the two short-lived sitcoms: Snip (1976) and Sanford Arms (1977). During her career, Drake appeared in more than 70 films and television series. She made her bi…