Best Trl Podcasts (2025)

Delegation isn’t hard because you’re bad at it. It’s hard because unclear expectations create risk, stress, and mental overload. In this episode, I’m walking you through a calmer, clearer way to delegate. This audio pairs with the delegation workbook and is designed to be used together as a guided experience. You’ll identify the tasks that are drai…

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1D, Taylor, Kelly, Reba, Bleachers, twenty one pilots, Boyz II Men 51:51

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2d ago51:51

51:51

➤ One Direction — Santa Claus Is Coming to Town (Fallon) ➤ Taylor Swift — The Making of Christmas Tree Farm ➤ Kelly Clarkson, Reba & Trisha Yearwood — Silent Night (Live) ➤ Bleachers — Merry Christmas, Please Don't Call ➤ twenty one pilots — Downstairs (Live at The Bellwether) ➤ Boyz II Men — Let It Snow (Music Video)…

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n Christ // Be Strong in the Lord // Pastor Philip Muela 52:57

3d ago52:57

52:57

n Christ // Be Strong in the Lord // Pastor Philip Muela by Inspire ChurchesBy Inspire Churches

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Fan Mail 1:21:42

3d ago1:21:42

1:21:42

On this week’s episode, co-hosts Sequoia Holmes, Ryann Graham and Jewel Wicker read and answer letters sent by YOU, the listeners. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twitter.com/sequoiabholmes Follow Ryann https://www.instagram.com/g…

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[Bonus] Guided Audio: Brain dump session 16:41

11d ago16:41

16:41

This guided audio is a companion to the Stability Reset—free when you sign up for the One Click Fix. Resources for This Episode: ⁠One Click Fix⁠ Helpful Links: ⁠Free Energy Mapping Workbook⁠ ⁠Sign up for Holistically Productive (free!)⁠ ⁠My Favorite Tools⁠ ⁠Instagram⁠ (@mirandamerten) ⁠Subscribe to the podcast⁠! Join hundreds of other female entrep…

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In Christ // When Promise has Presence // Roger Pethybridge 50:47

12d ago50:47

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In Christ // When Promise has Presence // Roger Pethybridge by Inspire ChurchesBy Inspire Churches

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207: Season 12 Finale | Switching Hosts, Behind the Scenes + A Unanimous Favorite 34:47

18d ago34:47

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Season 12 is coming to a close, and it’s been a season of big shifts. With Alyssa stepping in to host every episode and Madeline handling more behind-the-scenes projects, the podcast sounded a little different, but still hit all the same emotional notes. We also covered some especially heavy community topics, from family planning to marriage to fam…

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How The Grinch Stole Christmas (2000) 1:12:40

21d ago1:12:40

1:12:40

On this week’s episode, co-hosts Ryann Graham and Jewel Wicker discuss the beloved Christmas classic, Dr. Suess’How The Grinch Stole Christmas, starring Jim Carrey and Taylor Momsen. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twitter.com/seq…

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RYLY, Jo Bros, Niall, Kelly, Ben Platt, Lewis Capaldi, Inhaler, Olivia Dean 1:09:08

15d ago1:09:08

1:09:08

➤ Inhaler — A Question of You (Live Lounge) ➤ RYLY — NEW Single Reveal ➤ Ben Platt — Waving Through a Window (Live @ Tony's) ➤ Niall Horan — Night Before Christmas on Fallon ➤ RYLY — Full Adore You Performance (Live in Studio) ➤ Olivia Dean — The Christmas Song (Westminster Abbey) ➤ Jonas Brothers — Waffle House (SNL) ➤ Kevin Jonas — Scandinavia (M…

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In Christ // A Vision for Marriage // Pastor Philip Muela 43:11

19d ago43:11

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In Christ // A Vision for Marriage // Pastor Philip Muela by Inspire ChurchesBy Inspire Churches

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206: When Family Rejects Your Disabled Child + the Hurt it Causes w/ Madeline 1:08:26

21d ago1:08:26

1:08:26

When a family member rejects your disabled or medically complex child, whether through subtle distancing or outright exclusion, it creates a kind of hurt that’s difficult to shake. In this episode, Madeline and Alyssa talk through the many ways that rejection shows up in families: minimizing your child’s needs, ignoring their diagnosis, designing g…

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TRL + The Power of Feeling Less Alone 24:54

28d ago24:54

24:54

Today’s episode is a quick moment to pause and say thank you. Your messages about feeling understood, less isolated, and more connected remind us why TRL exists in the first place. Hearing how this podcast fits into your NICU nights, med routines, or car rides means more than we can say. Sticker Club is also open for a few more days, and it’s one o…

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The Holidays + Why They Can Be Tough for Disability Parents w/ Amanda Griffith-Atkins 1:37:06

1M ago1:37:06

1:37:06

When you have a child with a disability or other medical complexity, the holidays can feel like a minefield, as trauma triggers, anxiety, and grief for what we wish the holidays could have been for our families lurk around every corner. And on top of that, having to manage schedules, special diets, gift expectations, and uncomfortable commentary fr…

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Thanks Giving // It is More Blessed to Give // Pastor Philip Muela 49:13

1M ago49:13

49:13

Paul’s final time with the elders of Ephesus include him sharing his concerns and encouragements for the church. And his final words to them were, “It is more blessed to give than to receive.” Out of all the words Paul could have quoted from Jesus, why did he choose to highlight generosity as literal last words?…

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Soul Food 1:18:56

1M ago1:18:56

1:18:56

On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss the classic film, Soul Food. They get into dysfunctional family dynamics, the complexity of media representation, and justice for Teri! All this & more! Check out The Daily Dirty Buy Mocha Grande Merch HIGHLIGHTS Family Dynamics Toxic Masculinity Being the oldest daughter Blac…

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205: Our Relationship With Our Child’s Medical Team w/ Madeline 1:11:42

1M ago1:11:42

1:11:42

For medically complex families, relationships with ourchildren’s medical teams are anything but simple. In this episode, Madeline and Alyssa dig into what makesthem so emotionally loaded: the power imbalance, the fear of being dismissed,the exhaustion of coordinating between specialists, and the pressure to keepeveryone “on your side.” We also talk…

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Thanks Giving // The Great Reversal // Pastor Philip Muela 45:39

1M ago45:39

45:39

Today’s text illustrates a stunning reversal. In this life a rich man is feasting, and a poor man is starving. In this life a rich man is clothed with fine linen, while a poor man is covered in sores. But when both men die the rich man ends up tormented in hell, while the poor man is comforted in heaven. This story serves as a warning against indif…

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Bonus: 2025 Check-in with Disability Parents | Anxiety, Heaviness, + Navigating Relationships in a Polarizing Climate w/ Madeline 51:36

2M ago51:36

51:36

For many of us, this year has felt so heavy, from loss inthe community, to terrifying policy changes and the stress of uncertainty, to another emotional reality many didn’t expect: feeling disconnected from the people who love us but don’t understand our lives. In this episode, we talk about the weight of this year,the grief and instability running…

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As Told By Ginger 1:15:54

2M ago1:15:54

1:15:54

On this week’s episode, co-hosts Sequoia Holmes and Jewel Wicker celebrate the 25th anniversary of the Nickelodeon cartoon show, As Told By Ginger. The two discuss the show’s unique approach to pre teen drama, puberty, middle school and high school nostalgia, and why “In Between” sung by Macy Gray is one of the best theme songs of all time. All thi…

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Thanks Giving // Guard Against Greed // Pastor Philip Muela 37:28

2M ago37:28

37:28

From the shoes we never wear to the upgrades we don’t need, one commentator wrote, “We’ve moved past the things we want and need and are now buying those things that have nothing to do with our lives.” Join us as we answer these critical questions–What is covetousness and greed? And How can we become rich toward God?…

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204: Abbey's Story | An Ultra-rare Diagnosis, Shifting perspectives + Holding onto Faith 51:26

2M ago51:26

51:26

What do you do when your baby is seizing and the people who are supposed to help you tell you that you’re overreacting? For Abbey, the fight to be taken seriously began early, and it shaped everything that came next. Her daughter Avery’s rare metabolic disorder (ADSL Deficiency) brought hospital stays, impossible medical decisions, and a long proce…

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In Christ // How to Change // Roger Pethybridge 46:21

2M ago46:21

46:21

Change isn’t something you achieve—it’s someone you become. Discover how true transformation happens—not through self-optimization or passivity, but through the Spirit’s renewing power. From Ephesians 4, Pastor Roger invites you to rediscover your true self in Christ and to live from the slow, sacred process of being made new.…

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203: How to Strengthen Your Marriage When You’re Always in Survival Mode w/ Amanda Griffith-Atkins 36:08

2M ago36:08

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Your child’s diagnosis can reshape everything, marriages included. The same partnership that once felt effortless can become consumed by care plans, schedules, and unspoken grief. Over time, love turns into teamwork—and sometimes, survival. In this conversation with Amanda Griffith-Atkins, we unpack the real challenges couples face when parenting t…

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Twitches 52:05

2M ago52:05

52:05

On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss Twitches, starring Tia and Tamera Mowry, in its 20th year anniversary. Our hosts get into the series, the best Disney witches, and whether or not Twitches is for millennial audiences or Gen Z. All this and more! Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia h…

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202: All the Ways Our Marriages are Impacted by Disability Parenting 1:11:49

2M ago1:11:49

1:11:49

When your days revolve around medical routines, sleepless nights, and endless caregiving, marriage can start to feel more like project management than partnership. In this episode, Madeline and Alyssa unpack all the ways that marriage is impacted amidst medical and disability parenting—the disconnection, resentment, and chronic stress that test rel…

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In Christ // Soil, Stars and the Spirt // Roger Pethybridge 56:54

2M ago56:54

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What if our struggle with prayer is really a mirror held up to the age we live in—an age that worships control and avoids mystery? In a world discipled by productivity and performance on one side, and escapism and apathy on the other, this teaching explores how Jesus calls us into a deeper reality—where prayer is not withdrawal or striving, but par…

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201: Roya's Story | A Diagnosis Without a Map, Learning to Advocate + the Journey Back to Herself 50:46

3M ago50:46

50:46

From the moment her daughter was born, Roya had an inkling that something was different. What followed was a long year of uncertainty, endless medical tests, and finally anofficial diagnosis of Schaaf-Yang syndrome... all on top of learning a new language of care no parent expects to need. In this episode, Roya shares the disorienting early days of…

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Twilight 1:19:05

2M ago1:19:05

1:19:05

On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss the Twilight franchise. They get into the books, cult following behind the films, and the cultural impact of the series. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twit…

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Taylor Swift Liked Our Video 23:36

2M ago23:36

23:36

It's Tea Time! Cooley is out, so JT talks about the Taylor Swift moment and reacts to some new songs and some old songs!By twerkethic

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In Christ // The Brilliant Mystery of the Gospel // Philip Muela 47:55

2M ago47:55

47:55

In this powerful message, Pastor Philip Muela unpacks Paul’s “tangent” in Ephesians 3:1–12, a breathtaking detour that reveals the mystery of the gospel, the purpose of our suffering, and the brilliance of God’s redemptive plan.By Inspire Churches

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200: Facing End of Life Choices + The Way Life Changes After Child Loss w/ Stephanie Stanley 44:12

3M ago44:12

44:12

When your life has revolved around caring for your medically complex child, their absence changes everything: your routines, your identity, your relationships, and evenyour purpose in life. In this tender conversation, Stephanie Stanley shares what it’s like to live through end of life decisions for your medically complex child and to continue on a…

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In Christ // Breaking Walls Down // Philip Muela 42:52

3M ago42:52

42:52

By Inspire Churches

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199: Adopting a Medically Complex Child w/ Kristen Henry 39:41

3M ago39:41

39:41

Sometimes the path to parenthood looks nothing like we planned. For Kristen, years of infertility led to adoption... and ten days after bringing her daughter home from the NICU, a cystic fibrosis diagnosis turned her world upside down again. In this episode, she shares what it’s been like to navigate open adoption alongside the realities of raising…

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Gilmore Girls 1:12:09

3M ago1:12:09

1:12:09

On this week’s episode, co-hosts Sequoia Holmes, Jewel Wicker, and guest co-host, journalist Clarissa Brooks, discuss the iconic TV show, Gilmore Girls, on its 25th year anniversary. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Jewel hates fall The WB Helicopter Parenting Mother / Daughter relationships Follow Clarissa https://www.in…

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In Christ // Dead or Alive? // Philip Muela 42:52

3M ago42:52

42:52

Have you ever wondered what the Bible means when it says we were “dead in our sins”? Tune in this week, as we walk through Paul’s powerful words in Ephesians 2:1–10 and discover the hope of being made alive in Christ.We’ll unpack what it means to be spiritually dead, how God’s mercy and grace revive us, and what new life in Christ looks like, marke…

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198: Ashley’s Story | A Year in the NICU, Impossible Choices + Complex Joy 1:04:09

3M ago1:04:09

1:04:09

From the moment Ashley learned she was carrying twins, her life took a turn she would never have imagined. A diagnosis of twin-to-twin transfusion syndrome set off a chain of events: heart-wrenching decisions for her twin daughters, another complicated pregnancy ending in an emergency C-section at 24 weeks, and more than a year in the NICU with her…

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In Christ // Praise and Prayer // Philip Muela 29:48

3M ago29:48

29:48

In the same way humans need food and water, followers of Jesus need a steady diet of praise and prayer. Join us as we unpack Paul’s prayer that we might live our lives in light of having a future glory, being a treasured possession, and in light of having resurrection power in Christ.By Inspire Churches

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TRL: Taylor (x2), Liam, Dua, Lewis C, YUNGBLUD, Jeremy Jordan, and Vulfmon 46:17

3M ago46:17

46:17

Twerk Request LIVE! Taylor (x2), Liam, Dua, Lewis C, YUNGBLUD, Jeremy Jordan, and VulfmonBy twerkethic

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197: When Meaningful Friendship with Other Disability Parents Feels Elusive w/ Madeline Cheney 1:06:05

3M ago1:06:05

1:06:05

Making friends as a disability parent sounds like it should be easy. We’ve already got so much in common. But in reality, it’s complicated. In this episode, Alyssa and Madeline share community stories about what makes these friendships so hard to build and sustain: the comparisons that creep in, the exhaustion that leaves little room for connection…

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TRL VS. 106 & Park 1:12:36

3M ago1:12:36

1:12:36

On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss two of the biggest staples of pop culture of the early 2000s, MTV’s TRL and BET’s 106 & Park. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Destiny’s Child to two iconic performances Ginuwine’s Pony Performance on TRL Bow Wow Thee 106& Park Host After school prog…

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In Christ // The Blesser and His Blessings // Philip Muela 37:35

4M ago37:35

37:35

We often describe ourselves as living in something. We can be in love or live in fear. We can live in the past or live for the moment. To live in something is to live under its influence. But as believers we are called to live our lives continually in Christ. Join us as we praise God and unpack every blessing he’s given to us in Christ.…

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Episode 143: Perseverance Through Tragedy w/SSD Retics 1:36:41

3M ago1:36:41

1:36:41

The Retic Lounge #143 – Perseverance Through Tragedy w/ Sam of SSD Retics In this heartfelt episode of The Retic Lounge, Nathan and Lucas sit down with Sam of SSD Retics to talk about his journey with Reticulated Pythons and reptiles, from the early days of keeping to where he is today. Sam shares the devastating story of a tragic fire that wiped o…

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196: One & Done | Deciding Not to Have More Children After Disability 40:17

4M ago40:17

40:17

When your child has complex medical needs, the question of more children isn’t always simple. And for some parents of disabled children, the decision to stop at one might not even feel like a decision at all. In this episode, Alyssa shares responses from hundreds of parents who live in this reality: the sadness of not giving their child a sibling, …

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Summer on the Mount // The Chilling Ending // Roger Pethybridge 45:08

4M ago45:08

45:08

What are you really building your life on? In this powerful message from Matthew 7, Jesus closes the Sermon on the Mount with a sobering warning: when the storm comes, and it will, only those who build on Him will stand. In an age drowning in information but starving for wisdom, this sermon cuts through the noise and calls us to trade sand for ston…

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195: Ali’s Story | An Invisible Disability, Living in Survival Mode + Giving Up Her Dream Career 43:41

4M ago43:41

43:41

What happens when your child’s rare disease doesn’t look “serious enough” to the outside world? For Ali Platt, the invisibility of her daughter’s Eosinophilic Esophagitis (EoE) meant battles with doctors, endless appeals to Medicaid, and colleagues who refused understand as Ali spent months and years trying to prove that her daughter’s suffering is…

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Miley Cyrus 1:12:13

4M ago1:12:13

1:12:13

On this week’s episode, co-hosts Sequoia Holmes, Jewel Wicker, and Ryann Graham discuss the incomparable Miley Cyrus - career, growing up in the public eye, and why Miley is a staple in pop culture. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Hannah Montana Beefin’ with Selena Gomez & Demi Lovato Bangerz Era Dolly Parton Greatest Hi…

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194: Kicking Off Season 12 | Episode Sneak Peeks + a BIG Announcement 26:35

4M ago26:35

26:35

Season 12 is here and, once again, the theme is all about relationships: the relationships we have with our children, our partners, our children’s medical teams, and even each other. We’ll be sharing episodes featuring incredibly tender stories, exploring the difficulty around making friends with other disability parents, and discussing the many wa…

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Ask Us Anything! (Part 1 of 2) 48:58

4M ago48:58

48:58

By twerkethic

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Love Island S7 Reunion 1:09:02

4M ago1:09:02

1:09:02

In a special bonus episode, co-hosts Sequoia Holmes and Ryann Graham go over the Love Island S7 Reunion shenanigans. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twitter.com/sequoiabholmes Follow Ryann https://www.instagram.com/gudguyryry/?hl=…