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Tristan Alexander Podcasts

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Book Summaries by Wise Words

Jes Oliphant & Tristan Alexander

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Book summaries, reviews and discussions. We aim to teach the big ideas from the most popular non-fiction books. We cover a wide-range of topics including, psychology, communication, personal development, habits and much more. Our aim is to make sure you learn more in less time. If you enjoyed our podcast make sure to check out our other content on our website: https://wisewords.blog/
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The Ancients

History Hit

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A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes. New episodes every Sunday and Thursday. From History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets. Sign up to History Hit fo ...
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To be a chiropractor means to be on a journey. It means to challenge the status quo, be different and help the world to be a better place. This podcast will help you to find yourself with chiropractic and inspire you to live a life that matters. We introduce new leaders of our profession and ask the questions that no one asks.
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It‘s Probably (not) Aliens!

Tristan Johnson & Scott Niswander

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Was Earth really visited by mysterious extraterrestrial travelers thousands of years ago as many proponents of ”ancient astronaut theory” believe? What are the hidden secrets and mysteries behind ancient monuments and forgotten civilizations? Every week, historian Tristan Johnson and regular human person Scott Niswander dive through the archives to learn about the fascinating histories of ancient civilizations while also debunking the myths and straight-up lies presented in History Channel‘s ...
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Micka on Influence

Echocast Radio

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Welcome to Micka on Influence—your go-to podcast for bold conversations and impactful insights into influencer marketing, content creation and the Creator Economy. Hosted by charismatic radio personality Micka Alexander, each episode offers real talk, actionable advice and inspiring stories from industry leaders and top creators. Tune in and join a community obsessed with mastering the art and science of influence.
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The Stromcast

The Stromcast

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Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.
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Paul Saladino MD podcast

Paul Saladino, MD

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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Canada is libertarian on cell phones in classrooms and statist on school choice (in most provinces). We get a poor return on investment when it comes to education in Canada. Our math and reading scores are several years behind (even before Covid). Students are distracted by over 100 messages on their cellphones each day. And teachers cannot control…
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Tristan Hughes is joined by Dr. Kate Lister to take us on a journey through the fascinating history of Innana, an ancient goddess of love, war, fertility, and political power. They delve into her evolution from a humble agricultural deity to one of the most powerful and complex figures in ancient mythology, revered in Mesopotamia and beyond. This o…
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Gen Z sits at the cusp of major change in conservatism. Young people do not feel a warmth and longing for Reagan or Thatcher. Sure, they value freedom, but they also what to know where the guardrails stand. Étienne-Alexandre speaks clearly for a new generation of non-left thinkers. He asks what might be the role of conservatism in the near future. …
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Tristan Hughes journeys up to windswept Scotland to uncover the secrets of the Picts — fierce warriors, skilled artisans, enemies of Rome and rulers of the North. In this special episode of The Ancients - recorded on site at East Lomond hill fort and National Museums Scotland - Tristan is joined by Professor Gordon Noble and Dr. Martin Goldberg exp…
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Once again, Canadian university professors show their extremism in response to Charlie Kirk, a mirror of their praise for Oct 7. Professors shape opinion; they shape culture. Do we want the kind of culture they promote? Turning to his book, Tristin argues that Canada's world-famous policy failures are self-inflicted. He believes we could recover, i…
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It was the biggest mass extinction event in Earth’s history. 250 million years ago, a 252 million years ago, Earth faced its deadliest crisis. 97% of all life was wiped out in the Permian Extinction – a cataclysm so severe it’s known as The Great Dying. In this episode of The Ancients, the fourth and final part of our Great Disasters miniseries, Tr…
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Josh Lewis is a traditional conservative who has worked in 'government' in America, has served in retail politics, and has interviewed hundreds of leading thinkers in American conservatism. Josh has a unique ability to bridge the gap between politics and life, philosophy and culture. His developed his skill comes from a deep discomfort with what he…
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In this episode, Micka dives into the best advice from the first four guests of Micka on Influence. From practical do’s and don’ts to key takeaways, you’ll hear standout lessons on influence, leadership, and personal growth. Murray Legg kicks things off with his “Creator Triangle” — content, community, and commerce — showing creators how to grow im…
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Was this the worst year in human history? Bubonic plague sweeps across the Mediterranean. The sun vanishes behind volcanic ash. Crops fail, famine bites, and the Roman empire lurches towards collapse. In this episode of The Ancients, the third in our special Great Disasters series, Tristan Hughes is joined by Dr Kyle Harper to uncover the perfect s…
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I couldn't stay silent and sane. Once again, the AI summary is scarily accurate, so I will let is stand. Let me know what you think. Shawn AI Summary: Responding to Tragedy: Honouring Charlie Kirk & Challenging Silence In this deeply reflective episode of Concepts, host Shawn Whatley breaks from his usual avoidance of current events to address a tu…
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Tristan Hughes continues our special series on Great Disasters, journeying back to ancient Mesopotamia with Dr Paul Collins to explore the fall of the Sumerians. 4,000 years ago, the great cities of Sumer — Ur, Uruk, Lagash, Girsu — stood as glittering centres of power, crowned with mighty ziggurats and ruled by ambitious dynasties. Yet within a fe…
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If you find conservatism confusing, you are not alone! Dr. George Nash has spent 50 years explaining all the strands that weave together into the collection of ideas we call conservatism. The AI summary is surprisingly good, so I will simply point out the book links below: The Conservative Intellectual Movement in America since 1945 Russel Kirk's C…
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More than 3,500 years ago, a massive volcanic eruption devastated Thera - modern day Santorini - engulfing the Bronze Age world in ash and fire. Entire landscapes were buried, ash darkened the skies, and the shockwaves rippled across the eastern Mediterranean. In this episode of The Ancients, the first in our new special series on Great Disasters, …
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Professor Mary Beard and Charlotte Higgins join Tristan in this episode all about Greece and Rome - the two greatest civilisations of classical antiquity. How did the Romans borrow, adapt, and sometimes rival Greek culture? What did they admire and what did they reject? From temples and theatre to politics and philosophy, join us as two of the UK’s…
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How can we live together when we don't t all think alike? Are there nothing but power struggles, or is there a better way? Dr. Yuval Levin explains that we don't need to disagree less; we need to learn to disagree better. Unity does not mean unanimity. We should be hopeful, not simply optimistic. Yuval has spent several decades trying to persuade c…
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More than 5,000 years ago, in what is today southern Iraq, one of the world’s first civilisations emerged. A civilisation often credited with the invention of writing, the wheel and cities. The Sumerians. The Sumerians are a people that you have probably heard of, but might not know too much about. And in today’s episode of The Ancients, we are re-…
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Tristan Hughes sits down with Professor Eric Cline to explore the enigmatic Sea Peoples, often blamed for the catastrophic Bronze Age collapse over 3,000 years ago. Together they explore surviving sources from ancient Egypt to find out who the Sea Peoples were, and how they swept into Egypt. They discuss the diverse groups that comprised these inva…
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The non-left in Canada includes an interesting and often overlooked group. They promote a mix of exercise, martial arts, masculinity, self defence, freedom, self sufficiency, honour, Christianity, and more. This group baffles academics and exasperates leftists. Both left and right seeks to dismiss and minimize their impact. But they represent a lar…
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In this episode of Micka on Influence, Micka sits down with Tristan Moses, former athlete turned content creator and influencer. Tristan shares his journey from the sports field to the digital stage, unpacking the evolution of influencer marketing and what it takes to build a strong personal brand. From successful campaigns and brand collaborations…
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Where do we come from? The origins of modern humans stretch back hundreds of thousands of years, and new discoveries are reshaping how we understand our species’ story. In this episode, recorded on location at London’s Natural History Museum, Tristan Hughes speaks with Professor Chris Stringer, one of the world’s leading paleoanthropologists. Toget…
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Known as the 'King of the World' and the last great king of Assyria, Ashurbanipal bestrode the ancient Mesopotamian world as a warrior but also a scholar, ruling the great Assyrian empire at the height of its power. In this episode, Tristan Hughes is joined by Assyriologist Dr Selena Wisnom to uncover the dual legacy of this fearsome conqueror and …
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Andy captures the heart of conservatism unlike anything I've found elsewhere. He has lived it. He embodies it. And he welcomes others to enjoy it. Andy Crooks spelled out what's at stake for Canada, and he explained what we must do to save it. Stark, fun, inspirational, and tragic. I can't think of a better embodiment of the heart an soul of conser…
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The Huns weren’t just Attila’s warriors in Europe — in Central Asia, the White Huns built the most powerful Hunnic empire, ruling for a century and dominating the ancient Silk Roads. While the European Huns fought Rome, the White Huns commanded trade routes, overthrew kingdoms, and waged relentless campaigns across Central and South Asia. Their inf…
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How did Roman aqueducts help build an empire? They’re some of the most iconic structures from the ancient world — feats of engineering that transformed cities. But how exactly did Roman aqueducts work, and why were they so revolutionary? Join Tristan Hughes and Dr Duncan Keenan-Jones as they explore the rise and reach of Roman aqueducts. From mount…
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Marco packages powerful barbs in (slightly) softened academic polish. It makes his writing and speaking fun to consume and hard to forget. Do check out his Substack https://substack.com/@navarrogenie Looking forward to hearing what you think! Thanks again! AI summary: Special guest Dr. Marco Navarro-Genie, VP of Research at Frontier Center for Publ…
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In this episode, Micka sits down with Pieter Groenewald, CEO of theSalt, and Denelle Morais, Marketing Manager of Bestmed Medical Scheme, for a deep dive into their unique partnership that blends trust, strategy, and innovation. They unpack the evolution of influencer marketing, the shift toward customer-generated content, and the balancing act bet…
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From towering tenements to Punic porridge — step into the streets of ancient Carthage. In this immersive episode of The Ancients, Tristan travels back to 210 BC to explore daily life in the heart of one of the ancient world’s richest and most vibrant cities. Joined by Dr Eve MacDonald, together they uncover what it took to survive in Carthage befor…
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Iconic monumental stone heads, the intriguing Lord of Las Limas, the enigmatic 'were-jaguar' figures, so much survives from the ancient Olmec civilisation. Tristan Hughes is joined by Dr. Jillian Mollenhauer to unravel the Olmec's sophisticated artistry, the symbolic significance of greenstone, and the blend of naturalistic and supernatural portray…
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Sean has a PhD in the philosophy of artificial intelligence. He writes well and thinks deeply. He's also experienced more grit than the average academic. This was not a light discussion, but I think you will find it well worth your time. Articles mentioned: Wandering Thoughts Artificial, human and angelic intelligence Sean is Associate Editor of Co…
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Powerful, cunning, uncompromising, even murderous (allegedly)... meet Rome’s first empress and one of ancient history’s ultimate power players. Livia Drusilla has long been cast as the bloodthirsty matriarch of the early Roman Empire — wife of Augustus, mother of Tiberius, and alleged poisoner of rivals. But how much of this infamous image is fact …
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In this special episode of the Ancients, released just hours after the embargo on new research was lifted, Tristan Hughes discusses the fascinating discovery of ancient Siberian ice mummies and their tattoos with Dr Gino Caspari, the senior author of the study. The Iron Age Pazyryk culture, renowned for their elaborate burials in the Altai Mountain…
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Tristan and I discuss his new book on conservatism. It is fun and deep and convoluted...you will love it. The AI summary (below) chunks out the main sections. Books and articles mentioned: Conservatism Past and Present: A philosophical introduction, by Tristan Rogers https://amzn.to/4lYHPbC England: An Elegy, by Roger Scruton https://amzn.to/4lMKkO…
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Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free radicals while leaving beneficial ones alone, making it fundamentally different from every other antioxidant supplement gathering dust in your cabinet…
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Why was London transformed from a bustling Roman metropolis into a ghost town by the fifth century? Tristan Hughes is joined by Dr Dominic Perring to explore the rich archaeological findings that reveal the city's final chapters, including the building of defensive walls, the influence of key figures like Magnus Maximus, and the economic shifts imp…
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Epic heroes, sacred rivers & ancient gods – this is Irish mythology as you’ve never heard it. From Newgrange to the Hill of Tara, Ireland’s myths are rooted firmly in its prehistoric past. In today's episode of The Ancients, Tristan Hughes is joined by Anthony Murphy to explore the rich tapestry of Irish mythology – stories of divine battles, magic…
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Dr. Brian Day has spent decades fighting for patients' rights. He trained during an era of no wait times and doctors competing to provide care for patients. People find this hard to believe, and system planners find it horrifying. Canadian medicare was once the envy of the world. Today, countries try to avoid creating 'Canada-like' results. Dr. Day…
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As part of our week of Sharks on the Ancients, today we tell the story of Megalodon, the largest living marine animal, ever. Does this colossal prehistoric shark still lurk beneath the waves? Tristan Hughes is joined by leading expert Professor John Long to unveil the jaw-dropping size, power, and ferocity of this ancient super-predator. John recou…
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Long before the first dinosaurs, the first trees or even the formation of the rings of Saturn, our planet's oceans were ruled by prehistoric sharks. Across two special episodes of The Ancients this week, Tristan Hughes is joined by Professor John Long to journey back 300 million years and dive into the deep history of sharks – from their humble ori…
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A quiet revolution occurred in the 1990s. Our institutions shifted. The global war on terror solidified the shift and obliterated the distinction between public and private, which was once a feature of liberalism. The fusion of public and private represents a new era of actually existing postliberalism. https://firstthings.com/actually-existing-pos…
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In this episode, Micka sits down with Millennial Mom and social media sensation Nuri Gallow. Known for her heartwarming and relatable content, Nuri is a powerhouse content creator and skilled video strategist with a flair for authentic storytelling and creative engagement. In the conversation, Nuri shares valuable insights on how to approach and co…
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A figure of wealth, wisdom, and global fascination - how did the Queen of Sheba become one of history’s most enduring royal icons? In this episode, Tristan Hughes is joined by Dr Jillian Stinchcomb to trace the enduring story of the Queen of Sheba — from her biblical debut to her roles in Islamic tradition and Ethiopian royal ancestry. Where might …
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Tristan Hughes is joined by Dr. Rachel Bynoe who has literally dived into the enigmatic world of Doggerland, a prehistoric landmass now submerged beneath the North Sea. They discuss how archaeological research is conducted underwater, the challenges and discoveries associated with Doggerland, and insights into human and animal life dating back 200,…
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Canada has the fastest growing assisted dying program in the world. Medical Assistance in Dying (passive and active euthanasia) is now tied as Canada's 5th leading cause of death. We tackle loneliness and social isolation, individualism, and (briefly) social response to suffering. Not a light episode, but a crucial topic to discuss. Thanks for chec…
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It was perhaps Hannibal’s greatest gamble — after years of victories, not least his famed trek across the snow-capped Alps, could he strike at Rome itself? In this episode of The Ancients, Tristan Hughes is joined by Dr. Louis Rawlings to explore the dramatic years after Hannibal’s crushing triumph at Cannae. With Rome refusing to surrender despite…
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Today we journey into the creation of Plato's Republic. Tristan Hughes is joined by Dr. James Romm to discover how Plato's encounters with the tyrant-ruled city of Syracuse and its rulers, Dionysius the Elder and Dionysius the Younger, deeply influenced his philosophical masterpiece. Plato's involvement in a civil war, Syracuse's power struggles an…
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Short recording for Canada Day. I hope you find (or found) time to enjoy the day and reflect on what we are celebrating. Canada is young: many Canadians alive now are more than 1/2 as old as Canada itself. Given its youth, what exactly is Canada? What aspects do we hope to pass on to our children and grandchildren? Whatever Canada is it must be "pl…
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I had a friendly debate with Adam Swart, CEO of Crowds on Demand, the largest protest company in America. He ran circles around me having clearly argued almost all my points many times before. He called out my hypocrisy at being intolerant of paying protesters while being ok with all the other money that flows around inside politics. Adam forced me…
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In this episode of Micka on Influence, we're joined by the insightful Mbulelo, a marketing strategist with a passion for all things creative and data-driven. We explore his journey into the world of influencer marketing, unpack what makes it unique, and talk through the challenges and game-changing moments he's faced along the way. From the rising …
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If you've heard of the mysterious and often controversial Apocryphal Gospels, you may have been told that they weren't important, or useful; that they 'didn't make the cut' to be included in the Canonical Bible. Not at all, these early Christian texts were hugely significant and influential as well as completely fascinating. Tristan Hughes is joine…
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