Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Trimester Podcasts

show episodes
 
Artwork

51
The Motherhood Clinic

The Motherhood Clinic

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
  continue reading
 
What if you and your best friend were pregnant at the same time? That's what happened to us! Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows ...
  continue reading
 
Artwork
 
Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
  continue reading
 
Artwork

1
Pregnancy Podcast

Vanessa Merten

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
  continue reading
 
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
  continue reading
 
Artwork

1
Tales From The Fourth Trimester

Naomi Chrisoulakis

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
  continue reading
 
I strongly believe that YOU are the best parent for your baby. That is why you are their parent. You can doubt, disbelieve, or discredit that...but it doesn't make it any less true. In order for you to thrive as a parent, you must step into that truth. Whether this is your first or your fifth pregnancy... I am here to walk with you through all the ups-and-downs of pregnancy, birth, and newborn support. My name is Steph Brown, and you're listening to: Trimester Secrets Support this podcast: h ...
  continue reading
 
The ToRAISE Questions podcast offers thoughtful, unfiltered conversations for doulas and birth workers who want to deepen their knowledge, elevate their practice, and uphold the integrity of birth work. Each episode features insights from experienced professionals in the field, helping you grow with intention and purpose. Questions, feedback, show ideas, want to be a guest?! We want to hear from you! → Email: [email protected] → Instagram: instagram.com/tolabor → Facebook: facebook.com/toL ...
  continue reading
 
This is my podcast of all things motherhood. I talk about the parts of mother hood that are not easy to talk about, but need to be talked about. I talk about the things in motherhood that society doesn’t like to talk about. Expecting mothers are not informed enough about what we like to call the fourth trimester. After baby is born. Post partum. I’ll be covering all of the important things in motherhood that I would have greatly benefited from hearing about when I was an expecting mother. I ...
  continue reading
 
Artwork

1
School Improvement

Mark Westerburg

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
As a long time school administrator, I have been in-servicing schools for 30 years. I have a website called Trimesters.org where I focus on scheduling for secondary schools and some policies that work. This podcast is going to a series of short podcast that center around quality policies and practices for school to use. At this point, I am doing it solo and ask listeners to go to my website and email or call if they wish to talk more.
  continue reading
 
Artwork

51
The Neuro Experience

Louisa Nicola & Pursuit Network

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
  continue reading
 
Artwork

1
Motherness

Skye Ross

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
  continue reading
 
Artwork

1
Seventh Series | ashtanga yoga and family life

Gaynor Stanicic | ashtanga yoga teacher

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
  continue reading
 
All about parenting, babies and birth hosted by two dads. This show will give you the insights into what it takes to raise kids from a dads perspective with guests who actually know what they're talking about.
  continue reading
 
Artwork

1
Bridges & Breakdowns

Bridges & Breakdowns

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Tune in for the serious and unserious musings of two besties, Alyzza and Lorryn. We are bringing you our hard earned perspectives as the millennial bridge between five generations who love to tussle. Join us each episode as we make sense of life’s chaos and find that sweet spot to either build a bridge or break it down.
  continue reading
 
MotherWell is the podcast for every African millennial and Gen Z mum doing her best to mother well in spirit, soul, and body. Hosted by Feyi Bello, this honest, faith-filled space explores the beautiful, messy, sacred work of motherhood without filters or judgment. Each week, we unpack the invisible load of motherhood, celebrating the joy and laughing at the struggle. Whether you’re breastfeeding at 3 a.m. or stuck in Lagos traffic, we've got you! You are never alone. Be Fruitful 🍇🍒🍑 (Gen 1: ...
  continue reading
 
Artwork

1
40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partner ...
  continue reading
 
The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
  continue reading
 
Artwork

1
Sex for Saints

Amanda Louder

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
  continue reading
 
Artwork

1
Birthing Instincts

Dr. Stuart Fischbein + Midwife Blyss Young

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
  continue reading
 
Artwork

1
Knight Fit

Emily Knight

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (trai ...
  continue reading
 
Artwork

1
Mom2Mom Podcast

Stephanie Sinclair

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
  continue reading
 
We believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more. As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying "cutting edge" FOAM to the core content. We'll provide some review and references for listeners to go read. Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?
  continue reading
 
Artwork

1
Preggie Pals: Your Pregnancy, Your Way

New Mommy Media | Independent Podcast Network

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
  continue reading
 
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
  continue reading
 
Artwork

1
The Big Move

Em Roberts

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Big Move is a podcast started by Em Roberts, content creator, podcast host/consultant and mother of 2. Inspired by Em’s Big Move from NYC to London in 2017, her show has become a platform to showcase the inspiring women in her network. From international entrepreneurs to authors and industry experts, Em talks with some of the most motivated women out there - digging into their success stories around making moves, career transitions and pivots, and evolving and growing in motherhood.
  continue reading
 
Artwork

1
Viva Natural Health

Vivien Allred

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
  continue reading
 
Artwork

1
Ob/Gyn Time

Cleveland Clinic Ob/Gyn & Women's Health Institute

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A Cleveland Clinic podcast covering all things women's health from our host, Erica Newlin, MD. You'll hear from our experts on topics such as birth control, pregnancy, fertility, menopause and everything in between. Listen in to better understand your health and be empowered to live your best.
  continue reading
 
Welkom bij The Couscous Junkie Show — de podcast voor bewuste vrouwen die óók maar wat doen. Hier praten we eerlijk over het leven tussen meditatie en meltdown. Over dromen, angsten en hormonen. Liefde, chaos en alles ertussenin. Geen perfecte plaatjes of heilige regels, maar zeer zeker echte gesprekken en inzichten zodat jij je als vrouw niet alleen maar juist gezien voelt. Want bewust leven mag ook luchtig, chaotisch zijn. ♥ Subscribe for weekly, genuine conversations. ♥ www.lotsyoga.nl
  continue reading
 
Artwork

1
The Postpartum Revolution

Annie Hopkins, PT, RYT

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
  continue reading
 
Artwork

1
Beyond the Mat

Dear Media, Bryony Deery

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move. Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting inf ...
  continue reading
 
So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with mothe ...
  continue reading
 
The Science series presents cutting-edge research about biology, physics, chemistry, ecology, geology, astronomy, and more. These events appeal to many different levels of expertise, from grade school students to career scientists. With a range of relevant applications, including medicine, the environment, and technology, this series expands our thinking and our possibilities.
  continue reading
 
Wine Thirty with Andrew & Lindsey is a delightful podcast that offers a unique blend of humor, current news, and pop culture. Hosted by husband-and-wife duo Andrew and Lindsey, the show is a fun and engaging listen that is perfect for anyone who loves wine or just enjoys a good conversation. One of the standout features of Wine Thirty is the hosts' ability to strike a balance between informative and entertaining. Each episode, Andrew and Lindsey discuss a different wine-related topic, rangin ...
  continue reading
 
Artwork

1
Bodies

KCRW, Allison Behringer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Each episode of this documentary series begins with a medical mystery. Sometimes the sickness is in the body, and sometimes the sickness is in the system. Once you peel back the layers, more questions emerge. Created by Allison Behringer and supported by KCRW.
  continue reading
 
Hi! I'm Alex! A Family Nurse Practitioner who decided to pause my career to raise my five sons. Being a mom is my absolute dream job and my goal for this podcast is to encourage you in your own motherhood journey. We'll chat all the mom life things - faith, fertility, marriage, stay at home moms life with toddlers, babies, tweens, health and wellness, homeschooling, and I'll share all my favorite resources, books, tips, and nurse mama hacks. My goal is for you to leave the episode energized ...
  continue reading
 
Artwork

1
GIVR

Melissa Valliere

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.
  continue reading
 
Loading …
show series
 
Always knew I wanted to be a Mum, but can’t quite believe the time is now!! I’m so happy to be able to tell you all, and as you know I like to keep you informed on things ☺️ so I’m sharing our story & how the first 3 months have been, with anything I did / didn’t do to help me feel well 💜 MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS…
  continue reading
 
My hospital bag is finally packed! On this episode, I’m going through exactly what I’m taking with me and I share my final trimester and pregnancy thoughts, the highs, lows, cravings and routines. You’ll hear practical tips, must-have essentials, and a couple of items I never expected to pack. I’m also sharing how I’ve stayed consistent throughout …
  continue reading
 
Here are empowerment tools for postpartum wellness from an OB-GYN who has helped thousands of families during pregnancy, birth and the fourth trimester. In this episode Dr Eboni January shares what she advises families based on her experiences after delivering 8,000 babies and counting. These Fourth Trimester tools can be used by everyone. They are…
  continue reading
 
*Episode note: this episode contains content and conversation around pregnancy loss - if you or someone you know is going through something similar, WeNatal has incredible resources, linked here for you Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, the first fertility, pregnancy, and postpartum supplements with targeted formulas f…
  continue reading
 
Welcome to the very first episode of the My Friend Had a Baby Podcast! A show all about parenting, babies and birth with your two dad hosts Scott and Alex, with guests who actually know what they're talking about! In this episode, we're kicking things off with an exploration of the first trimester, cravings we've had (well, our wives) aversions, an…
  continue reading
 
Pregnancy brings so many changes, and your intimate life is one of them, but it doesn't have to disappear for nine months. In this episode, I'm answering real listener questions about sex during pregnancy, including what's safe, what feels comfortable, and how to stay emotionally and physically connected through every trimester. We'll talk about sh…
  continue reading
 
Pregnancy is hard. Pregnancy after loss, well, feels like a new level of hard. In this episode I talk all about how I've navigated an *unexpected* pregnancy after loss, first trimester symptoms, combating worry & anxiety and more. If you've struggled with loss or are worried about a future pregnancy after loss, I hope this episode offers you the ho…
  continue reading
 
People think pregnancy and labour are the most difficult parts of becoming a mum. For Feyi, it’s the first few months after birth, that are the most difficult. In this raw and deeply honest episode, Feyi opens up about her postpartum experience, the exhaustion, the body changes, the emotional fog, and the silent unraveling that so many new mothers …
  continue reading
 
Getting sick can feel especially tough when you're pregnant. Unfortunately, during pregnancy, you're more vulnerable to illnesses like colds, the flu, and COVID-19. This episode helps you understand what kind of illness you might have, how to treat your symptoms safely, and when to reach out to your doctor or midwife. Learn how these viruses spread…
  continue reading
 
This episode reviews the basics of cervical spine clearance in adult blunt trauma patients including Deciding between clinical decision tools What to do in the intoxicated/obtunded patient What to do after a negative CT in a patient with persistent neck pain and no neurological symptoms References at FOAMcast.org Thanks for listening! Lauren Westaf…
  continue reading
 
In this episode, I will walk you through a question I've heard from so many women over the years: How do I know if I'm actually having an orgasm? I'll explain what weak orgasms, subtle climaxes, and full-body releases really feel like and why it's so common to be unsure. I'll share the most frequent reasons orgasms feel muted and teach you practica…
  continue reading
 
Chinese postnatal confinement is a 4–6 week tradition centred on rest, community support, and warming foods. It’s a practice that has existed for hundreds of years across East and Southeast Asia - but one that many people in the UK may never have heard of. In this episode, we speak to a good friend and confinement cook Lucy Lam, who grew up seeing …
  continue reading
 
We’re launching a new series that brings the insights that Fullscript Chief Medical Officer Dr. Jeff Gladd normally shares only with our internal team—now open to the entire integrative and functional medicine community. This month, Dr. Gladd breaks down three emerging clinical priorities with immediate relevance to whole-person care Why the Americ…
  continue reading
 
In this week’s episode, Elena shares insights from the very beginning of her return to structured training after a true three-month off-season, including what’s helping her rebuild consistency, how she’s thinking about early Boston Marathon goals, and why maintaining joy in her routine matters so much. We then shift to Katie’s turkey trot 5K at eig…
  continue reading
 
What if I told you that the moment you break your femur, you have a 30% chance of dying — and a 50% chance of never going home again? In this minisode, I share the most shocking moments from my conversation with orthopedic surgeon and longevity expert Dr. Vonda Wright, and why bone health is one of the biggest blind spots in women’s health. Dr. Wri…
  continue reading
 
In this week’s episode, Blyss and Stu introduce Paul Golden, a maternal and neonatal medical and legal specialist, midwife, and international advocate. Together they discuss the intricacies and challenges of midwifery practice around the world. Paul highlights his experiences working in various countries, combating legal threats to midwives, and ad…
  continue reading
 
Alex already has kids. Scott is still working out how to baby proof a house without crying. But together, they’re back for Episode 2! This week, it’s all about prepping for life with a baby… with several unnecessary detours. We tackle the big questions: Hangovers — can dads still have them, or is that a pre-baby luxury? Baby-proofing — what actuall…
  continue reading
 
Millions of women in their 30s–50s are being told they’re “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depression but aren’t the same. We break down the science of perimenopause, …
  continue reading
 
In this episode I interview Elizabeth Ropp, a Boston Marathoner who continues to improve all while mothering 6 beautiful kiddos, working as a pediatrician full time, handling family trauma and homeschooling. Elizabeth shares wisdom around never stopping pursuing your own goals, handling postpartum depression, showing up as your best self, finding j…
  continue reading
 
Have you ever reached the end of the year feeling tired, behind, and wondering how time flew by so quickly? In this episode of The Purpose Driven Mom Podcast, Cara opens up about the emotional weight many moms carry as another year comes to a close—and how shifting into alignment (instead of guilt or burnout) is the secret to designing a year you'l…
  continue reading
 
In the brand-new special segment "Out of Context," Laura and Shanna share random text messages they have sent or received that shed light on their parenting life, diving into the topics of kids' crushes, classroom behavior, time management and more! Also, Laura reflects on her surprising feelings about staying up late with her kids, and Shanna repo…
  continue reading
 
If you’re heading into the holidays feeling drained or unfocused, this episode is your reset button. Before the year ends, I’m sharing my personal health gift guide—the real tools and rituals I use to support my brain, boost my energy, and improve my sleep. I walk you through the five pillars I rely on: mitochondrial support circadian rhythm, envir…
  continue reading
 
We’re now passed 300 episodes of the Viva Natural Health Podcast 😲! And I thought it’d be fun for AI to interview me. Some of the questions it came up with were very thought provoking; I’m pretty impressed with its interview skills. Listen in to hear me share lots with you, as usual 😆 MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS: AI…
  continue reading
 
We’re sharing the best gifts for new moms—real products we use, love, and recommend as doulas. Whether you’re pregnant, prepping for postpartum, shopping for a friend, or building your holiday wish list, this episode is full of thoughtful, practical ideas that make motherhood easier. We cover top picks for pregnancy, birth prep, postpartum recovery…
  continue reading
 
In this episode, I'm breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics of caring for your body, hands, nails, toys, and the environment you're having sex in, and I explain the common mistakes couples make that lead to infections and discomfort…
  continue reading
 
Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This episode explores the research on gratitude, including how it affects emotional well-being, relationships, stress, and even physical health. Hear about studies focused specifically on practicing gratitude during pregnancy and simple, evidence-b…
  continue reading
 
A single overlooked bacteria in your mouth can alter hormones, disrupt implantation, and delay pregnancy — and most doctors never test for it. That’s what I discovered reading a study showing that women with periodontal disease take two months longer to conceive, and that the gingivitis pathogen P. gingivalis has been found in the placentas of wome…
  continue reading
 
Happy Thanksgiving! With the end of the year fast approaching and a new season on the horizon, this week’s episode features a deep dive on goal mapping! We recap what goal mapping is, explain why it’s a great starting point for your next season, go through all of the questions we like to ask our athletes as they map out their goals, and share some …
  continue reading
 
On this week’s episode, I sit down with Rochelle Humes, Presenter, Entrepreneur, Co-founder of our matcha brand Cloudcha, and podcast host. Rochelle takes us through her journey from girl-band beginnings in The Saturdays to building and leading multiple businesses, opening up about how her wellness philosophy has shifted and what discipline and con…
  continue reading
 
In this special throwback episode, Andrew & Lindsey sit down with the iconic Tahj Mowry for a fun, candid conversation about his career, creative process, growing up in the spotlight, and what he’s been up to since Smart Guy days. Expect laughs, nostalgia, and a whole lot of good vibes. They sip, chat, and ask all the questions you wish you could a…
  continue reading
 
This week’s episode discusses the profound impacts of birth trauma on the nervous system and the transformative potential of pediatric chiropractic care. Blyss and Stu invite Tony Ebel, a wellness chiropractor, to explore the benefits of chiropractic interventions. They also discuss the importance of holistic, less interventionist approaches in chi…
  continue reading
 
For the first time ever on MotherWell, a Dad joins us on the couch, and it’s none other than Eric Fireman, our director and the creative force behind Fireman Productions. The man who brings MotherWell to life finally steps in front of the camera, and trust us, the laughter did not stop. In this fun, honest, and surprisingly emotional episode, Eric …
  continue reading
 
What if your mouth could reveal your hormonal health, fertility status, and even your brain’s risk for Alzheimer’s? In this episode, I sit down with Dr. Leedia Riman, a biological and integrative dentist redefining how we care for our teeth. She reveals the science behind estrogen receptors in the mouth, jawbone, and salivary glands—and how they li…
  continue reading
 
Having a miscarriage or an early infant loss can be isolating and emotionally difficult for a family. How can you reach out and get the support you need? How do pregnant women and their partners process these experiences differently? If this happens to someone you love, what are some helpful ways to show your support and demonstrate that you care? …
  continue reading
 
In this episode I chat with Jules, a Health Informaticist and Science and Somatic Practitioner. Jules shares her wealth of knowledge on pertinent topics around your brain’s health: we dive into dopamine and its purpose (and how to naturally increase it and avoid offsetting it), how to prevent cognitive decline, protecting your brain as you age, har…
  continue reading
 
Are you a mom looking for advice on mindset shifts? In his episode of The Purpose Driven Mom podcast, Cara chats with Marty McDonald—serial entrepreneur, author, and mom of three—about living audaciously as a mother and business owner. Marty shares her journey of overcoming fear, embracing bold action, and balancing family with entrepreneurship. Li…
  continue reading
 
In the special segment "What the Hack?!," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for preventing toddlers from knocking over valuable items, being prepared when you're in the car with your kids, using honey bears in a fun way and more! Also, Laura reports on the unsettling reports she has been gettin…
  continue reading
 
Sometimes it isn’t always about adding in more supplements, or adding in another step in your routine; sometimes it’s about removing things that are causing the harm in the first place. Today I have 9 easy fixes you can implement today that’ll help your gut & therefore everything else! MENTIONED: 🎁 ** BLACK FRIDAY OFFER ** 🎁 FINAL CHANCE ‼️ GUT STO…
  continue reading
 
How the immune system works, how it shifts during pregnancy, and what those changes mean for staying healthy. Learn why the most effective way to support your immune system begins with the core foundations of your health. The episode also examines the evidence on popular immune-support supplements and remedies, including vitamins, probiotics, antio…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play