Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
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Trimester Podcasts
What if you and your best friend were pregnant at the same time? That's what happened to us! Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows ...
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Holding space for parents to share their postpartum journeys.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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The ToRAISE Questions podcast offers thoughtful, unfiltered conversations for doulas and birth workers who want to deepen their knowledge, elevate their practice, and uphold the integrity of birth work. Each episode features insights from experienced professionals in the field, helping you grow with intention and purpose. Questions, feedback, show ideas, want to be a guest?! We want to hear from you! → Email: [email protected] → Instagram: instagram.com/tolabor → Facebook: facebook.com/toL ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Husband and wife team Peter and Shannon Guss discuss all things life, relationships, pop culture, podcasting, the journey to parenthood and beyond.
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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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I strongly believe that YOU are the best parent for your baby. That is why you are their parent. You can doubt, disbelieve, or discredit that...but it doesn't make it any less true. In order for you to thrive as a parent, you must step into that truth. Whether this is your first or your fifth pregnancy... I am here to walk with you through all the ups-and-downs of pregnancy, birth, and newborn support. My name is Steph Brown, and you're listening to: Trimester Secrets Support this podcast: h ...
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This is my podcast of all things motherhood. I talk about the parts of mother hood that are not easy to talk about, but need to be talked about. I talk about the things in motherhood that society doesn’t like to talk about. Expecting mothers are not informed enough about what we like to call the fourth trimester. After baby is born. Post partum. I’ll be covering all of the important things in motherhood that I would have greatly benefited from hearing about when I was an expecting mother. I ...
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As a long time school administrator, I have been in-servicing schools for 30 years. I have a website called Trimesters.org where I focus on scheduling for secondary schools and some policies that work. This podcast is going to a series of short podcast that center around quality policies and practices for school to use. At this point, I am doing it solo and ask listeners to go to my website and email or call if they wish to talk more.
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The All or Something Podcast is where Sohee and Ben bring their real, evidence-based approach to health, fitness and everyday life. Each week, we dive into the habits, strategies and mindset shifts that help you live fitter, healthier, happier lives. As longtime creators in the wellness space, we go beyond quick tips and trending advice. Expect honest conversations, practical takeaways, and a balance of science, humor and real-life experience. If you’re ready for growth that feels realistic, ...
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
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All about parenting, babies and birth hosted by two dads. This show will give you the insights into what it takes to raise kids from a dads perspective with guests who actually know what they're talking about.
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MotherWell is the podcast for every African millennial and Gen Z mum doing her best to mother well in spirit, soul, and body. Hosted by Feyi Bello, this honest, faith-filled space explores the beautiful, messy, sacred work of motherhood without filters or judgment. Each week, we unpack the invisible load of motherhood, celebrating the joy and laughing at the struggle. Whether you’re breastfeeding at 3 a.m. or stuck in Lagos traffic, we've got you! You are never alone. Be Fruitful 🍇🍒🍑 (Gen 1: ...
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Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partner ...
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three. So let’s laugh, learn, and milk this season of life for all that it’s worth.
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The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ...
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We believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more. As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying "cutting edge" FOAM to the core content. We'll provide some review and references for listeners to go read. Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?
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Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing i ...
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So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with mothe ...
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Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move. Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting inf ...
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The Big Move is a podcast started by Em Roberts, content creator, podcast host/consultant and mother of 2. Inspired by Em’s Big Move from NYC to London in 2017, her show has become a platform to showcase the inspiring women in her network. From international entrepreneurs to authors and industry experts, Em talks with some of the most motivated women out there - digging into their success stories around making moves, career transitions and pivots, and evolving and growing in motherhood.
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The Dining Room Table is a weekly podcast that addresses taboos of the Black community emphasizing vulnerability, transparency, and authenticity among our listeners. Tune in!
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Each episode of this documentary series begins with a medical mystery. Sometimes the sickness is in the body, and sometimes the sickness is in the system. Once you peel back the layers, more questions emerge. Created by Allison Behringer and supported by KCRW.
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Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.
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A Cleveland Clinic podcast covering all things women's health from our host, Erica Newlin, MD. You'll hear from our experts on topics such as birth control, pregnancy, fertility, menopause and everything in between. Listen in to better understand your health and be empowered to live your best.
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Public Speaker / Entrepreneur/Ottawa/ON Founder of Outspoken Managing Partner at Glowsport English•francais•español Changing the world one smile at a time!
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2025 Webby honoree and pioneering show, hol+ enters the next dimension of health-exploring where science and spirit converge to drive our human experience. After three successful seasons and a Webby nomination, the hol+ show with Dr. Taz MD continues to lead pioneering and challenging conversations around healing, healthcare and the future of medicine. Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning ...
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Welkom bij The Couscous Junkie Show — de podcast voor bewuste vrouwen die óók maar wat doen. Hier praten we eerlijk over het leven tussen meditatie en meltdown. Over dromen, angsten en hormonen. Liefde, chaos en alles ertussenin. Geen perfecte plaatjes of heilige regels, maar zeer zeker echte gesprekken en inzichten zodat jij je als vrouw niet alleen maar juist gezien voelt. Want bewust leven mag ook luchtig, chaotisch zijn. ♥ Subscribe for weekly, genuine conversations. ♥ www.lotsyoga.nl
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Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist
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Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her to be our guest on Fourth Trimester. Healthy family sleep is our topic, including key considerations around sleep training such as age, developmental factors, the unique needs of a given baby plus the unique ne…
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The Fourth Trimester at Work: Supporting Parents Beyond Parental Leave with Barbara Palmer
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Send us a text In this episode of When Mommy Grows Up, Becca Carnahan is joined by leadership coach and Your Fourth Trimester founder Barbara Palmer for a candid conversation about career transitions, working parenthood, and building a life that actually fits. They explore what real workplace flexibility looks like, how to assess company culture as…
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The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About)
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Postpartum is not just a recovery phase, it is one of the biggest full body transitions a woman will ever go through. In this episode, Dr. Taz breaks down what actually happens in the fourth trimester, from the steep drop in estrogen and progesterone to fluid shifts, tissue dryness, gut slowdown, metabolic changes, and the mental and emotional load…
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S9 E36 - Second trimester loss, hope and healing
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Episode take-aways In this emotional episode of The Worst Girl Gang Ever, Joanna shares her story of pregnancy, loss, and the complicated, tender reality of becoming a mother when things don’t go to plan. We talk about the headspace of infertility - the waiting, the wondering, the quiet heartbreak - and how isolating it can feel when everyone else …
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My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3
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Surprise! You're getting not one but two episodes this week :) I'm back with a pt. 2 of an inside look at my first trimester! To be completely honest, weeks 9-13 truly had nothing on the previous ones- I was hit HARD to say the least. In this episode I spill on what felt like truly never-ending nausea and crippling migraines to primal cravings and …
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[Episode 3] The First Trimester Rollercoaster: What Nobody Tells You About Pregnancy
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Send us a text In Episode 3 of the All or Something Podcast, we’re diving deep into Sohee’s first trimester and everything we’ve learned so far about pregnancy, symptoms, and the emotional ups and downs of early parenthood. Sohee opens up about her entire first trimester — the symptoms, emotions, surprises, and everything no one tells you about ear…
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104: The Mindful First Trimester Checklist: Your Guide to Early Pregnancy
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The first trimester is often treated like a waiting room — something to “get through” before the real pregnancy begins. But what if these early weeks are actually the foundation for everything that follows? In this grounding, heart-opening episode, Clara reframes the first trimester as a sacred beginning — a season of nervous system imprinting, emo…
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113 How I navigated a chemical pregnancy + first trimester sickness while running my online business 🤢❤️🩹
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❤️🩹 TRIGGER WARNING ❤️🩹 In this episode, I talk about pregnancy loss and early pregnancy. Please take care of yourself while listening wherever you are on this journey or however you relate to it. In this episode, I’m sharing a personal story I wasn’t sure I’d tell. During the second half of 2025, I navigated a chemical pregnancy, followed shortl…
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#302 I'M PREGNANT! Finding Out, First Trimester Updates, How I've Been Feeling
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Always knew I wanted to be a Mum, but can’t quite believe the time is now!! I’m so happy to be able to tell you all, and as you know I like to keep you informed on things ☺️ so I’m sharing our story & how the first 3 months have been, with anything I did / didn’t do to help me feel well 💜 MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS…
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What’s in My Hospital Bag and My Third Trimester Reflections
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My hospital bag is finally packed! On this episode, I’m going through exactly what I’m taking with me and I share my final trimester and pregnancy thoughts, the highs, lows, cravings and routines. You’ll hear practical tips, must-have essentials, and a couple of items I never expected to pack. I’m also sharing how I’ve stayed consistent throughout …
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How to Reset and Refresh Before the New Year (Without Overhauling Everything)
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As a busy mom heading into the final stretch of the year, you may feel torn between resting, planning, and getting ready for January. In this episode of the Purpose Driven Mom Podcast, you learn how to reset and refresh before the new year without burnout, guilt, or extreme goal setting. If you want a calm, realistic approach to productivity, routi…
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SURPRISE Gender Reveal! + Why We Aren’t Married Yet & The Hard Truths of Parenting | Episode 5
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Parenthood doesn’t ask for permission; it moves in, rearranges the furniture, and hands you a love so big it scares you. In this episode, we are getting cozy. Join Tayla Burke and Scotty McKnight (from the comfort of their bed) for a candid holiday conversation about the hard truths we tend to keep quiet: the guilt of craving a break, the ache of m…
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Understanding Pregnancy Food Cravings and Aversions
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Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic feelings toward certain foods? Will they continue throughout your pregnancy? How do you "tame" these intense feelings? Plus, what in the world are pica cravings? Learn more about your ad choices. Visit megapho…
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Ep. 391: 2025 Wrap-Up: Our Biggest Laughs, Struggles and What We Didn’t See Coming
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As 2025 comes to an end, Laura and Shanna reflect on their last 12 months of parenting with honesty, humor and insight in the special segment "Year in Review." As they look back on 2025, they share their biggest laughs, unexpected wins and surprising realizations, including the hilarious thing Laura's kids taught her this year, the shocking inciden…
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E38 - Lauren, devastating and inspirational, get the tissues ready.
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In this episode, Lauren bravely shares her story of pregnancy loss, including the stillbirth of her twin boys, and the long, winding road that followed. She talks honestly about the emotional weight of carrying grief through subsequent pregnancies - the fear, the hyper-vigilance, and the loneliness that can come with trying to hold hope and heartbr…
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For the final episode of the 2025, I’m sharing one of my meditations to allow yourself some time to ground, recenter, and to get ready for the year ahead. This time of year can be a little hectic so take a short moment for yourself - you deserve it, & your nervous system will thank you ☺️ Want more from me? You can find me online… WEBSITE 1:1 MIND-…
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Episode 401 - Lies Your Brain Tells You About Sex
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In this episode, I'm talking about the lies your brain tells you about sex and how those thoughts quietly sabotage connection in your marriage. I explain why your brain is wired to see sexual vulnerability as a threat, how past experiences and conditioning shape the stories you believe, and why those stories feel so true even when they aren't. We l…
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#445: Women Are Not a Formula: Debunking VBAC Myths with Sarah Stead
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Dr. Stu hosts a special edition podcast featuring Sarah Stead, a registered massage therapist specializing in C-section recovery. Together they dive into various topics surrounding Vaginal Birth After Cesarean (VBAC). They discuss the importance of informed consent, the flaws in using VBAC calculators, and societal and systemic issues affecting VBA…
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Peter Combe, King of Kids Music - Episode 4
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This week we’re joined by Australian kids’ music royalty: Peter Combe. Yes — that Peter Combe. The man responsible for Wash Your Face, Juicy Juicy Green Grass, Spaghetti Bolognese… and basically half of our collective childhoods. What starts as a joyful trip down memory lane quickly turns into something much deeper. We talk silliness, songwriting, …
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Generational Trauma: How Ancestral Stress Lives in the Body (and What Science Is Finally Revealing)
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What if the anxiety, burnout, inflammation, or exhaustion you carry didn’t begin with you? In this solo episode, Dr. Taz explores the emerging science behind generational trauma and how stress, fear, and survival patterns can be passed down biologically through mitochondrial DNA, the nervous system, and hormonal pathways. She explains why some peop…
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105: Reclaiming the Sacred in Birth: Physiological Birth, Fear, and the Power of Presence - with Anna Lundqvist
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Birth is one of the most profound rites of passage a birthing person can experience — yet in modern culture, it is often shaped by fear, urgency, and medicalization rather than trust, presence, and reverence. In this deeply grounding episode of The Mindful Womb Podcast, Clara is joined by midwife and mentor Anna Lundqvist of Sacred Birth Internatio…
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The one change that could fix your timeblocks
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In this episode of the Purpose Driven Mom Show, productivity coach Cara Harvey talks about the one change that could completely fix your time blocks. If you've been time blocking but still feel scattered, overwhelmed, or like your schedule never quite works, you're not alone. Cara breaks down why this happens and how a small shift in how you struct…
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Ep. 390: Holiday Q&A: Traditions, Santa, Gifts and More!
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It’s Christmas week, and Shanna and Laura get festive answering listeners' holiday-themed questions in the special segment "Checkin' the Inbox!" They answer questions about handling the logistics of Santa, managing sibling jealousy during the gift-giving season, whether to do Elf on the Shelf and more! During the check-in, they share their families…
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Gestational Diabetes: Managing Your Blood Sugar
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When pregnant, your body may have a more difficult time processing sugar. This condition is known as gestational diabetes and may require a significant change in diet and exercise in order to ensure the health of you and your baby. How are pregnant women tested for gestational diabetes? How do you test your blood sugar? Plus, recommendations for lo…
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E37 - Madhuri & Jordan from Sands talk about loss within the South Asian & Black and Carribbean communities
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Sands’ Work with African, Caribbean and South Asian Communities Sands pregnancy and baby loss charity is committed to ensuring every bereaved parent has access to compassionate, inclusive, and culturally sensitive support following pregnancy and baby loss. To help achieve this, Sands has two dedicated Outreach Coordinators working with communities …
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#304 Reflecting on the Year, Most Loved Podcast Ep's & What's in Store for 2026
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Today, I’m doing a little recap of how 2025 was for me personally & all that has happened in the past 12 months! And as usual for the end of the year I’m sharing my most downloaded episodes & what I’ve got coming up for next year. Merry Christmas all🎄 MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE 3 MONTH COACHING PROGRAM / WORK WITH ME 1:1 / …
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When Your Client's Birth Plan Goes Awry: Ways to Navigate, Advocate and Process... Episode 125
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💛 When Birth Plans Change: Navigating, Advocating & Processing Birth doesn’t always follow the plan — and when things shift, doulas are often holding so much more than labor support. In this episode of the ToRAISE Questions Doula Podcast, Melanie Russell sits down with Birth Doula, Cece Peace to talk honestly about what it’s like when a client’s bi…
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A Practical Guide to Creating Your Birth Plan
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A birth plan is a document that outlines your preferences for labor and what happens immediately after your baby's birth. A birth plan is much more than a piece of paper you hand to your care provider. It is the process you go through to prepare for your desired birth experience. This process will lay the foundation for preparing you for scenarios …
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Practicing postnatal confinement - foods, dishes & practices
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Postnatal recovery looks very different around the world.In many cultures, food isn’t just nourishment, it’s part of healing. In Part 2 of our conversation with Lucy Lam, we explore Chinese confinement foods and the principles behind them; from “hot vs cold” to why recovery is often split into two distinct phases after birth. Lucy shares how these …
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Gussin' Around Ep 11: The Bleak Week
1:07:48
1:07:48
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Peter and Shannon Guss discuss a difficult week after the tragedy in Bondi and attack on their Jewish community last weekend. They then try to get back to some normalcy by discussing the recent Australian social media ban and some weekly events. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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This episode marks my 400th conversation about sex, marriage, and building a relationship that actually feels good to live inside, and I'm incredibly grateful you're here for it. To celebrate, I dive into why flirting can either create connection and desire or quietly turn into pressure that pushes your spouse away. I explain how flirting is meant …
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#444: Restoring Midwifery: Breaking Down the Indefensible
1:40:57
1:40:57
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In this week’s episode, Dr. Stu and Midwife Blyss interview Rowan Bailey and Sarita Bennett, two midwives who have faced significant legal and professional challenges. They discuss Rowan's experience of being jailed for practicing traditional midwifery and Sarita's struggles with administrative hearings. The conversation dives into the importance o…
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Episode 20: The Christmas Episode — Gratitude, Reflections & Christmas Joy
35:34
35:34
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As the year winds down, we slow things down on MotherWell and take a moment to reflect. In this special Christmas episode, Feyi shares her heart on the lessons of the year, the moments that shaped her, and the quiet joys that carried her through motherhood. It’s a gentle conversation about gratitude, faith, family, and finding joy in the midst of t…
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[Episode 4] The Most Honest Conversation About Crohn’s Disease I’ve Ever Had
1:41:32
1:41:32
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Send us a text In this episode of the All or Something Podcast, we talk openly about the worst period of my life — living with Crohn’s disease. This is part of an introductory series where you get to meet both of your cohosts before we get into fitness and nutrition topics and have guests on. Although I have talked about this numerous times before,…
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Holiday Traditions! How We’re Redefining Them As A Family I Episode 4
24:32
24:32
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Happy Holidays ladies!! I thought it would be fun to ring in the pre-holiday cheer by talking all things "traditions"- ones our family did when I was young, ones I've done since having kids & new traditions I'm starting this year to hopefully last decades to come. I talk about starting small and staying flexible—my goal of picking three to five tra…
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Nathan. Four Kids. One House. No Manual - Episode 3
54:21
54:21
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This week we’re joined by Nathan, a dad bravely living in a blended family of four kids under one roof. Four. Under. One. Roof. Respect. 🫡 We talk about what it’s really like merging families, juggling kids of different ages, working for weeks away from your family and trying to raise emotionally decent humans without losing your mind in the proces…
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What Millennial Women Need to Know About Menopause with Lauren Tetenbaum
24:33
24:33
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In this insightful episode of the podcast, Cara Harvey welcomes Lauren Tentenbaum, a clinical social worker and advocate for women's health. Together, they tackle the essential topic of menopause for millennial women—a subject that is often overlooked and under-discussed. Lauren shares her own experiences and the motivation behind writing her book,…
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Mocktails: Non-Alcoholic Pregnancy Drinks
29:23
29:23
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While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail" which combines great ingredients and garnishes for the perfect non-alcoholic drink during your pregnancy. Today we're putting some of these recipes to the test by making them right in our studio! Learn more a…
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In the special segment "Would You Rather," Shanna and Laura present hypothetical parenting situations and then discuss which choices they would rather make, diving into the topics of bringing your kids to your own doctor's appointments, handling your kids' questionable choices in music and more! Also, Laura reports on her 6-year-old's first week at…
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#303 things to prioritise NOW if you wanna fall pregnant in 2026
30:24
30:24
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There’s a lot you can do to prepare your body for pregnancy, and it’s always better to be proactive rather than reactive. Listen in today to hear what you can start doing right away to get your body in a great place for pregnancy 🤰🏻💜 MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE BUY BLUE LIGHT BLOCKERS @ BON CHARGE - Grab my favourite Blue Li…
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It is completely normal to feel nervous about giving birth, especially with so many unknowns about how labor will unfold. Research shows that fear of birth can affect your experience, but you are not powerless against it. In this episode, you will learn how to identify what is driving your anxiety, filter out unhelpful influences, and use simple, e…
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