Discover how Tri-State and our members are embracing the opportunity to power the West in our new podcast, Western Watts! We'll dive into the heart of energy issues, from reliability to wildfire mitigation, and share firsthand insights relevant to rural, agricultural and mountain communities across Colorado, Nebraska, New Mexico and Wyoming.
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Tri State Generation Podcasts
Sharing our memories and discussing the future of places and events around the Tri-State Area. That's West Virginia, Ohio & Kentucky! Get ready to hear entertaining stories and conversations, with Vanesa Hankins and her weekly guests.
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This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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You'll learn how to get started and level up in real estate investing on "The Insider's Edge to Real Estate Investing." Hosted by James Nelson, Principal and Head of Avison Young's Tri-State Investment Sales Group in New York City, the show features legends in the business and industry experts who share their experiences and advice. Nelson is also a WSJ bestselling author and investor with a 25-year career, during which he has sold more than 500 properties and loans totaling over $5 billion. ...
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Oregon Public Broadcasting Newsroom
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Culture, Tech, Music, Business, Sports
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What began just a couple of years ago as a gathering of young people who were willing to take a stand and say, "enough is enough", has quickly become the BattleCry of millions of young people across the globe. Not only has the voice of these young people been heard in stadiums in San Francisco, Detroit, Philadelphia, and Virginia, it has also been echoed across media outlets around the world. FOX NEWS, CNN, HBO, THE NEW YORK TIMES, and USA TODAY are just a few who have reported on the cry of ...
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Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson
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1:05:19In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn’t a discussion to should on anyone, but just to share the value we’ve found in going outside, year around, braving the elements and the discomforts of our own bodies. What we gain, what we learn. So if…
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Oregon fisheries try old technology to boost salmon returns
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4:39After a sudden drop in returning salmon on the Coquille River, a new Oregon law allows old-fashioned hatchboxes to return.By Oregon Public Broadcasting
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The Danger of Attaching Your Identity To Your Beliefs w/ Cognitive Scientist Andy Norman
1:10:28
1:10:28
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1:10:28In today’s culture I feel we have conflated beliefs with facts. I view us as a culture at war with our perspectives. We are seldom arguing about literal facts. Look at the news headlines, social media, and any reporting entity and you find great polarization and emotion around issues. And what is generally being debated is again, not fact, but beli…
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Retail Renaissance with Liz Holland and Amy Sands
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51:27You'll hear about retail's changing landscape in this conversation with Liz Holland, CEO of Abbell Associates, and Amy Sands, partner and head of investments at 11 North Partners. They discuss post-COVID retail trends, including why open-air, grocery-anchored centers are thriving and how work-from-home and data-driven site selection are boosting re…
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At Work With an Oregon state park forest ranger, Rhett Wilkins, at Tryon Creek State Natural Area.By Oregon Public Broadcasting
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Behind the curtain of The Benson Hotel’s 54th gingerbread castle
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3:48Behind the curtain of The Benson Hotel’s 54th gingerbread castleBy Oregon Public Broadcasting
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Ever wondered how batteries could reshape the future of energy? Join Elizabeth Shilling and Julia Eshelman as they interview Sarah Ruen, Vice President of Regulatory and Origination at Tri-State, discussing the evolving role of battery storage in energy management. They cover topics such as the benefits of battery storage, the integration of renewa…
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Oregon struggles to land federal counterterrorism money as Trump orders troops to stop ‘terrorists’ hindering ICE
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4:38Oregon struggles to land federal counterterrorism money as Trump orders troops to stop ‘terrorists’ hindering ICEBy Oregon Public Broadcasting
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Those arrested at Portland ICE protests recount disparate, confusing treatment by federal officers
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4:59Legal experts say theses contradictory actions may have violated protesters’ rights.By Oregon Public Broadcasting
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Portland Mayor Wilson says he’s hit his goal to open 1,500 shelter beds
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4:24If you ask Portland Mayor Keith Wilson, he has met his goal to open 1,500 new shelter beds by Dec. 1. But only 890 of those 1,500 beds are currently open for use.By Oregon Public Broadcasting
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Solution-Focused Brief Therapy, Asking The Right Questions & Knowing Your Core Values w/ Psychotherapist Elliott Connie
1:12:08
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1:12:08Surveys show there are more people in therapy than ever. On one hand I feel there is more benefit in talking with someone than not. And on the other hand I’m concerned whether all the therapy is paying off. Statistically, mental health continues on a decline. So when I heard about SFBT therapy, I intrigued myself. SFBT is Solution-Focused Brief The…
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Preservationists worry Portland State University’s plan to build for the future could erase the past
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4:40Preservationists worry Portland State University’s plan to build for the future could erase the pastBy Oregon Public Broadcasting
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Jim Thornton Talks Radio Beginnings, Wheel of Fortune, and Tri State Pride
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42:20I sit down with none other than Jim Thornton—the iconic voice of Wheel of Fortune and proud Huntington native. Together, we take a heartfelt journey through the Tri-State area’s past and present, swapping stories about childhood memories, favorite teachers, and the unique flavors and traditions that define West Virginia, Kentucky, and Ohio. Jim Tho…
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Hospitality Office with Craig Deitelzweig
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39:37You'll learn how to turn legacy buildings into modern, in-demand workplaces in this conversation with Craig Deitelzweig, President and CEO of Marx Realty, a vertically integrated, hospitality-driven owner-operator with more than 60 properties across 16 states. Craig explains why he believes the best office today feels more like a luxury hotel or fa…
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Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real
1:09:47
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1:09:47In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I read the book and opened up a whole new level of understanding about myself. Terry then released a book titled US: Getti…
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In a Portland kitchen, a nonprofit cooks up a small-scale solution to Oregon’s big hunger problem
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4:07In a Portland kitchen, a nonprofit cooks up a small-scale solution to Oregon’s big hunger problemBy Oregon Public Broadcasting
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QA with producer Kami Horton about Uncovering Boarding SchoolsBy Oregon Public Broadcasting
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Indigenous chefs are training the next generation of culinary students
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5:14Indigenous chefs are training the next generation of culinary studentsBy Oregon Public Broadcasting
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Siletz Tribes, Oregon coastal community and OSU scientists learn from beached whale experience
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4:26Siletz Tribes, Oregon coastal community and OSU scientists learn from beached whale experienceBy Oregon Public Broadcasting
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Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg
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46:24If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communicate then? We communicate to connect with others. My interest then is …
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A U.S. Immigration and Customs Enforcement building in Portland has attracted national attention this year, as demonstrators squared off with federal officers. Now a far smaller Oregon city is bracing for its own possible clash with ICE.By Oregon Public Broadcasting
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Even with SNAP benefits restored, this Oregon pantry says hunger persists
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4:13Even with SNAP benefits restored, this Oregon pantry says hunger persistsBy Oregon Public Broadcasting
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Research into microplastic releases in washing machines and driers.By Oregon Public Broadcasting
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Why Portland roller derby makes the perfect setting for a queer coming-of-age story in ‘Leave It on the Track’
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7:57Author Margot Fisher wants teens to know that it’s okay to ‘be really messy’By Oregon Public Broadcasting
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Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady
1:09:02
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1:09:02I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I’m growing to appreciate seasons of this lifestyle. And yet, I find a danger of getting into a rut that is ha…
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You'll learn how to combine social impact with investing in this conversation with Ron Beit, Founding Partner and CEO of RBH Group. His firm is known for developing large-scale public- private partnerships that revitalize communities, including the acclaimed Teachers Village project in Newark, New Jersey. Ron shares how RBH structures complex finan…
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Wilsonville math teacher rides to all 95 MAX stations for world record
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5:13We join Marty Valentine, the first record holder for a TriMet transit speedrun, to find out what exactly a speedrun is.By Oregon Public Broadcasting
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Sharks love Willapa Bay and Northwest scientists have some ideas why
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4:44Sharks love Willapa Bay and Northwest scientists have some ideas whyBy Oregon Public Broadcasting
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Kennedy Sekhuthe on winning The Salt Pans Ultra 100km
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41:24In this episode, I speak with South African ultra-runner Kennedy Sekhuthe, who recently won the 2025 Salt Pans Ultra 100kmin Botswana with an impressive time of 12:26:50. We talk about his journey in ultra running, the dedication and discipline behind his rise, and the mindset that carried him through one of Africa’s toughest endurance races. Key T…
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Oregon Secretary of State, top elections officials question how Trump administration is using voter data
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5:22This week, the top elections officials from 10 states sent a letter to the Trump administration, demanding answers about how voter data is being used and shared. Oregon Secretary of State Tobias Read was one of the signatories.By Oregon Public Broadcasting
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A private group has been meeting to discuss the future of Medicaid in Oregon.By Oregon Public Broadcasting
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Oregon is one of the highest users of SNAP in the country. Now that funding has been restored, we get a program check-in with Mark Edwards at OSU.By Oregon Public Broadcasting
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Young Indigenous kayakers paddle the Klamath River from source to sea after dam removal.
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9:23A group of young Indigenous kayakers set out to become the first to paddle the entire Klamath River, from source to sea, after the removal of four dams. Ranging from age 13-20, the youth dedicated years to training for the 300-mile, month-long journey. But for many, it was a journey generations in the making, as their relatives and communities had …
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Washington School for the Blind goalball players gear up for national competition
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4:54Washington School for the Blind goalball players gear up for national competitionBy Oregon Public Broadcasting
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Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope
1:03:14
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1:03:14There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison at that. He ran the prison. He was king of the inmates and ran gang activities from within the prison walls. He was granted immunity from most all the …
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Boys volleyball becomes Oregon’s newest high school sport
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3:58Central Oregon is a hotspot for a sport that boosters credit with drawing new and diverse playersBy Oregon Public Broadcasting
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Reddit Tales: I started running at 44. Here’s what I’ve learned after a year.
19:01
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19:01In today’s episode, I read a personal story that celebrates one full year of running — starting at age 44, with no athletic background, four kids, a full-time job, and zero intention of ever becoming “a runner”. What began as a curious experiment with a Garmin watch slowly turned into a life-changing habit. In this reflective episode, I share the h…
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Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain
1:09:53
1:09:53
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1:09:53We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation, anger, and disgust. But I grew up thinking some of those were good and desirable, and some were bad and to be avoided at all cost. You are either being positive or negative. Now that I’ve let myself freely allo…
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You'll learn how ultra wealthy families allocate, vet, and structure deals in this conversation with Richard Wilson, founder and CEO of the Family Office Club. Since its start nearly two decades ago, the network has hosted more than 300events, published 13 books, and interviewed more than 40 billionaires and 60 pro athletes. You'll hear where new w…
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Food, Family Chaos, and Thanksgiving Traditions
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1:11:02Vanessa is joined by her hilarious and festive sister-in-law, Christine Hankins, for a nostalgic trip into all things Thanksgiving and fall in the Tri-State area. Get ready for a heartwarming and laughter-filled trip down memory lane as they swap childhood traditions, debate the merits of turkey versus ham, and confess their all-time favorite holid…
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Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus
1:09:53
1:09:53
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1:09:53As humans, we are governed by our core beliefs, many of which we aren’t even aware of. There are so many things we believe to be true and so many foundational concepts of our perception we never question. So in this episode, we’re going to question them. Ram Dass was an American Spiritual teacher, psychologist, and writer. He gained popularity in t…
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The 25 Restaurants that have shaped Portland over the last 25 years.
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7:54It may be hard to believe, but 25 years ago, Portland was not a food city. So how then did it become the culinary juggernaut it is today? That was the question Portland Monthly set out to answer in their latest issue which took a deep dive into the 25 restaurants that shaped the last 25 years of Portland's food scene.…
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College program for migrant students loses federal funding
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4:35The College Access Migrant Program helped create pathways for students across the Northwest to enroll in higher education institutions.By Oregon Public Broadcasting
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A 2025 check in with Oregon’s ambitious education goal, 40-40-20
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4:42A 2025 check in with Oregon’s ambitious education goal, 40-40-20By Oregon Public Broadcasting
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In this episode, we feature Timothy Snyder as part of a Literary Arts Special Event at the Arlene Schnitzer Concert Hall.By Oregon Public Broadcasting
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Oregon’s fledgling olive industry celebrates ‘Olio Nuovo Festival’ throughout November
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4:49Oregon is on the northern edge of where olives can grow. But the state’s olive oil sector is beginning to establish itself, and Willamette Valley farmers are celebrating this year’s olive oil pressing.By Oregon Public Broadcasting
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Federal judge prohibits Trump from deploying National Guard to Portland
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4:28In her ruling, U.S. District Court Judge Karin Immergut found President Trump “did not have a lawful basis to federalize the National Guard.”By Oregon Public Broadcasting
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Our dependence on cars isn’t just unsustainable, it's destroying our society, say the authors of Life After Cars.By Oregon Public Broadcasting
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Sticking To Your Healthy Habits Plan When Your Days Rarely Go As Planned w/ Behavioral Change Researcher Michelle Segar
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1:05:47Most of us have a daily plan that includes a routine of productive habits. Sometimes the plan happens. And you have a few days, maybe even a week of things running smoothly. Then there is an interruption. And all of the sudden days have gone by and your plan hasn’t happened at all. At the top of this list is often our habits regarding eating and ex…
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The Impact of the 1970 Marshall Crash on Generations of Fans and Families
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29:12Through moving personal anecdotes and thoughtful exploration, we honor both those lost and those who continue to carry their legacy forward, reminding us of the importance of community, remembrance, and enduring strength. We take time to remember the 1970 Marshall University plane crash—an event that forever changed Huntington and its community. We…
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