Best Travis Rowe Podcasts (2025)

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How Direct Mail Gets 3500% ROI with Travis Lee 22:48

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1d ago22:48

22:48

In this episode, we're going analog in a digital world with Travis Lee, co-founder and president of 3DMailResults.com, and one of the sharpest minds in direct response marketing. Since 2008, Travis has helped businesses—from solo entrepreneurs to global brands—generate jaw-dropping returns of 200% to over 3500% through creative, tactile direct mail…

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Interview w/ Ryan O’Dea: How Fitness, Fatherhood and overcoming Alcohol Changed his Life 58:50

30m ago58:50

58:50

Send us a text Ryan O'Dea shares his inspiring journey from weighing 325 pounds after college to becoming a competitive bodybuilder at 245 pounds. Through overcoming health issues, quitting alcohol, and finding community in the gym, he transformed both his physique and his approach to fatherhood. • From college weight gain to fitness journey: takin…

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The Biggest Mistake in Digital Marketing (And How to Fix It) w/ Gil Golan 22:34

4d ago22:34

22:34

In this episode, we sit down with Gil Golan, founder of Zenith Marketing Group, to dive deep into what it really takes to grow your business online — without fluff, false promises, or funnel fatigue. From avoiding rookie mistakes in digital strategy to balancing AI with human creativity, Gil drops gold for business owners, marketers, and founders w…

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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814 55:17

18m ago55:17

55:17

Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker’s path to becoming and IFBB Pro. From injury, setbacks, d…

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Scaling Smarter: How Delegate.co is Redefining Remote Teams with Blendi Muriqi 26:11

5d ago26:11

26:11

In today’s episode, we sit down with Blendi Muriqi — founder & CEO of Delegate.co, a company that’s changing the game in remote staffing and business scaling. With over a decade of experience helping founders streamline operations and free up their time, Blendi is on a mission to prove that the right global talent can transform the way we work. We …

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Peter W. Fong: Rowing to Baikal 1:07:25

2d ago1:07:25

1:07:25

It was an honor to sit down with Peter W. Fong—writer, editor, and longtime fly-fishing guide in Mongolia. Peter is the author of Rowing to Baikal: Sixty Days on Mongolia’s Selenge River, a remarkable account of a thousand-mile expedition by horse, camel, kayak, and drift boat tracing the river’s path to Russia’s Lake Baikal. In this episode, we ex…

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Stop Leading Sales Like a Football Team — Paul Morton on Practical Leadership That Works 30:02

8d ago30:02

30:02

Today’s guest: Paul Morton, founder of Practical-Leadership.Academy — a straight-talking leadership operator who helps managers become leaders and leaders become visionaries. We get brutally practical about leading parallel teams(like sales), running pipeline meetings people don’t hate, balancing empathy with accountability, and how AI is changing …

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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash 49:24

4d ago49:24

49:24

In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…

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500 Meter Row Challenges, Back to School, UT drops first Game, and Andy Glaze 18:25

5d ago18:25

18:25

Send us a text Mitch and Bart share their intense 500-meter rowing challenge, with Bart achieving an impressive 1:34 time and Mitch coming in at 1:59, showcasing how friendly competition pushes our limits and reveals our true capabilities. • Bart discusses his physical transformation from 226 pounds to a leaner 213, shifting his fitness goals away …

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Guiding Millions with Her Voice: Bernie Wagenblast on Transit, Media, and Identity 31:39

11d ago31:39

31:39

🎙️ Inside Marketing with MarketSurge — Featuring Bernie Wagenblast Episode theme: The voice behind NYC transit, the craft of clear communication, and how technology (AI, autonomy, digital media) is reshaping transportation—and our daily lives. Guest: Bernie Wagenblast — veteran broadcaster, transportation communications pioneer, and the iconic voic…

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How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813 49:13

6d ago49:13

49:13

Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…

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Event Marketing, Storytelling & Business Resilience with Jessica Dalka (Chicago Planner Mag) 34:38

13d ago34:38

34:38

🚀 Ready to rethink how events, media, and experiential marketing fuel real business growth? In this episode of Inside Marketing with MarketSurge, Reed Hansen sits down with Jessica Dalka, Founder & Editor-in-Chief of Chicago Planner Magazine, to unpack how storytelling, hospitality, and digital media intersect to build brands that truly resonate. J…

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How to Amplify Your Brand with Authenticity | Anika Jackson on Marketing & Podcasting 34:28

15d ago34:28

34:28

🚀 Want to build a brand that connects with people on a deeper level — not just a sales funnel? In this episode of Inside Marketing with MarketSurge, Reed Hansen sits down with Anika Jackson — purpose-driven marketer, podcast host, and founder of Your Brand Amplified . Anika has spent her career amplifying voices that matter, blending PR, storytelli…

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Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson 47:51

11d ago47:51

47:51

In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…

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Taylor & Travis get Engaged, Recovery Tips for the Avid Lifter, and Bart's Rivian EV Story 26:46

17d ago26:46

26:46

Send us a text Mitch and Bart discuss recovery strategies for fitness enthusiasts over 40, preview college football season, and share exciting personal and business updates. • Mitch is building a brand management agency connecting hybrid workout influencers with brands • Coming soon: a partnership with a peptide company • College football preview w…

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Data-Driven Growth: Paula Chiocchi on B2B Marketing, AI & Building Clean Data Pipelines 29:50

17d ago29:50

29:50

🚀 Tired of wasting money on bad data? In this episode of Inside Marketing with MarketSurge, host Reed Hansen sits down with Paula Chiocchi, CEO & Founder of Outward Media , to talk about how high-quality B2B data fuels precision marketing, personalization, and ROI. With 25+ years of experience and one of the industry’s largest B2B databases (140M+ …

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Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812 59:48

13d ago59:48

59:48

Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility. As the owner and founder of Evolved Training Systems and Paragon Training Methods, he’s a trusted name in f…

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How Neil Twa Built 8-Figure Amazon Brands (And Helps Others Do It Too) 37:52

20d ago37:52

37:52

In this episode of Inside Marketing with MarketSurge, Reed Hansen sits down with Neil Twa, CEO & Co-founder of Voltage Holdings and one of the leading voices in the Amazon FBA ecosystem. With over 12 brands, eight-figure exits, and 1,000+ sellers coached, Neil unpacks what it really takes to build and scale a profitable Amazon business in today’s m…

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Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash 54:16

18d ago54:16

54:16

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…

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Data Isn’t Boring — How Matt & Andrew Make Analytics Fun (and Profitable) 37:49

23d ago37:49

37:49

In this episode of Inside Marketing with MarketSurge, I sit down with Matt and Andrew, co-founders and hosts of Digital After Dark—a podcast born from late-night chats on digital analytics, data strategy, and tech trends. What began as friendly war stories grew into a vibrant community where practitioners debate, share, and stay ahead of the digita…

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Physical Therapist Chris Dickerson shares his story and why Resistance training matters 56:32

19d ago56:32

56:32

Send us a text Chris shares his remarkable journey from juvenile delinquent with a seventh-grade education to physical therapy practice owner, revealing how adversity built the resilience that shaped his success. His story challenges conventional wisdom about overcoming obstacles, finding direction without guidance, and creating meaningful change d…

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The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811 47:06

20d ago47:06

47:06

Flavia is a passionate CISSN nutrition coach, full-time Exercise & Sport Science faculty member, and beach volleyball strength & nutrition coach. She has been teaching and coaching for the past 18 years. She graduated with a B.S. and M.S. in Kinesiology - Exercise Science and is pursuing her Ph.D. in Health & Human Performance. Flavia is part of th…

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The 10 Pillars Every CPG & Beverage Brand Needs to Scale 🚀 | Debbie Wildrick 32:49

26d ago32:49

32:49

In this episode of Inside Marketing with MarketSurge, we sit down with Debbie Wildrick — the Queen of Beverages. With 30+ years of experience across giants like 7-Eleven and Tropicana plus advising hundreds of startups, Debbie shares her 10 Pillars Framework for building successful CPG and beverage brands. Whether you’re launching your first produc…

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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash 52:24

25d ago52:24

52:24

In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…

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Talking Necessary Supplements After 40: What Your Body Actually Needs 21:35

29d ago21:35

21:35

Send us a text Barton and Mitch break down the most effective supplements for men over 40, separating science from hype and offering practical advice for optimal health and performance. • Creatine tops the list as an energy source for muscles during strength training, with potential cognitive benefits • Vitamin D is crucial for immune function, wit…

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When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810 51:57

27d ago51:57

51:57

The crew breaks down how to know when it’s time to pivot your training. From bodybuilding and Olympic lifting to CrossFit, strongman, and martial arts, they share what decades under the bar have taught them about adapting for longevity, avoiding injury, and keeping fitness enjoyable. In this episode, you will learn: How to recognize when your train…

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From Tax Accountant to SEO Pro: Ellie McIntyre on AI, Niche Marketing & Conversion Mastery 24:56

1M ago24:56

24:56

In this episode of Inside Marketing with MarketSurge, Reed sits down with Ellie McIntyre — a data-driven marketer, AI enthusiast, and host of The Conversion Zoo Podcast. From her early days as a tax accountant to building a thriving SEO and content marketing business, Ellie shares how she found her niche helping accountants and technical industries…

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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 56:46

1M ago56:46

56:46

In this Episode of Barbell Shrugged: What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impact on the immune system How to optimize your immune system for performance Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varne…

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What If Stock Charts Were a Workout? Andy Schroepfer’s Wild Financial Fitness Vision 36:53

1M ago36:53

36:53

🚀 Inside Marketing with MarketSurge is back — and today we’re diving into the wildly creative world where Wall Street meets workouts. I’m joined by Andy Schroepfer — a former Goldman Sachs analyst, hedge fund manager, and founder who’s now shaking up financial literacy with immersive, gamified experiences that make investing as engaging as hitting …

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Fatherhood, Trauma, and our thoughts on Hasan Minhaj's Podcast interview with Dr. Gabor Maté 37:31

1M ago37:31

37:31

Send us a text Mitch and Bart explore the impact of childhood trauma on adult relationships and parenting, examining how creating safe spaces for our children to process difficult experiences can break generational cycles of emotional disconnection. • Announcement of new supporter program through Supercast for $9/month with special perks and on air…

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Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809 53:46

1M ago53:46

53:46

Dr. Jess Gwin is a PhD in Nutritional Science and post-doctoral fellowship focused on muscle physiology and protein metabolism. Researcher in protein/essential amino acids (EAAs) nutrition, muscle preservation, and energy deficiency. Advocate for using data-driven nutrition to extend health span and performance. Work With Us: Arétē by RAPID Health …

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When “Why Not?” Beats “Why?”—A Leadership Talk with Stacey Gonzalez 29:49

1M ago29:49

29:49

Stacey Gonzalez traded her role as a school administrator for a bold new path: coaching leaders through Unlock, where behavioral science, brand strategy, and human design collide to help you stand out—and stay grounded. In this episode of Inside Marketing with MarketSurge, Reed Hansen and Stacey dig into: The beachside moment that sparked her shift…

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The Power of Mentorship with Eric Schultz | Episode 1108 1:10:36

1M ago1:10:36

1:10:36

In this episode of GBN University's podcast, host Spencer Clouatre welcomes Eric Schultz, Director of Golf at Colleton River Club in Bluffton, South Carolina. Eric shares his journey through the golf industry, discussing the importance of mentorship, leadership, and emotional intelligence. He emphasizes the value of building and nurturing relations…

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How Ryan Caracciolo of Striventa Wins Online in 2025: SEO, AI & Story-Driven Growth 32:50

1M ago32:50

32:50

Join Reed Hansen, Chief Growth Officer at MarketSurge, for an in-depth conversation with Ryan Caracciolo, Founder and CEO of Trita—a data-backed, story-driven digital growth agency that’s driven millions in revenue for over 250 businesses. 🎥 In this clip, Ryan and Reed explore: 00:00 – Welcome & intros 01:15 – What “winning online” really means in …

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Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 58:46

1M ago58:46

58:46

In this Episode of Barbell Shrugged: What to look for in lab work about your glucose levels What Doctors will not tell you about your glucose levels How to know if you are pre-pre-diabetic Why normal range for your glucose levels could be a bad thing How to regulate blood glucose and why it is important Connect with our guests: Anders Varner on Ins…

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Riley Daniel is Back to talk Love Island and the Gen Z perspective 40:13

1M ago40:13

40:13

Send us a text The team welcomes back Riley, a literary agent and former intern to discuss Love Island, social media's influence on reality TV, and cultural phenomena shaping younger generations. • Riley shares how she transitioned from college to full-time literary agent and is "climbing a new mountain" in life • Love Island USA Season 7 allows vi…

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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 45:23

2M ago45:23

45:23

In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health https://rapidhealthoptimization.com Connect with our guests: Anders Varner on…

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From AI Layoffs to Digital Detox: Navigating Privacy and Culture with Eidra’s Billy Collins 36:27

2M ago36:27

36:27

In this episode of Inside Marketing with MarketSurge, Reed Hansen sits down with Billy Collins—US Commercial Lead at Eidra and a certified PMP & CSM—to tackle today’s hottest marketing and tech topics and share his blueprint for scaling customer success. 💡 What You’ll Learn: • AI & the Future of Work: Why transparency matters when companies “restru…

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Dropping Kids at overnight Summer Camp and Shane Gillis at the ESPY's 28:42

2M ago28:42

28:42

Send us a text We explore the delicate balance between protecting our kids and giving them independence as they grow. Mitch shares his experience of sending his 10-year-old son to an overnight soccer camp for the first time, sparking a deeper conversation about parenting anxieties and letting go. • Comparing our more free-range childhood experience…

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SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592 2:17:52

2M ago2:17:52

2:17:52

Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 …

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Future-Proof UX: How AI Supercharges User Research with Nick Cawthon 34:23

2M ago34:23

34:23

In this episode of Inside Marketing with MarketSurge, Reed Hansen sits down with Nick Cawthon—UX & Product Design Lead at Gage.io and a veteran digital-agency strategist whose decade of experience in user research and AI-powered workflows has helped startups and enterprises alike turn complex tools into intuitive experiences. 💡 What You’ll Learn: •…

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Turning Face-to-Face into ROI: Inside Experiential Marketing with Polaris Brand Promotions 35:06

2M ago35:06

35:06

In this podcast, we’ll break down how Polaris Brand Promotions’ experiential marketing approach helps you create unforgettable brand experiences that drive sales, measure in-person ROI with data-driven recaps, and scale your events nationwide without losing quality — all without overwhelm or logistical headaches. 💡 What You’ll Learn: • Experiential…

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Marathons, Strength Training Updates, and Supporting Flood Victims 36:11

2M ago36:11

36:11

Send us a text We discuss the devastating floods in Texas and how people can help the affected communities by donating to the Community Foundation of the Texas Hill Country. • Reflecting on the transition from powerlifting competition to new fitness goals • Exploring workout variations including shoulder press, Bulgarian split squats, and high-volu…

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How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807 56:24

2M ago56:24

56:24

The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to. Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all. Enjoy. Work With Us: Arétē by RAPID …

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AI Monetization Meltdown & Tech Tides: YouTube’s New Rules, Therapist Bots & Grok’s Fallout 26:45

2M ago26:45

26:45

In this episode, we’ll break down the hottest AI and tech news on Inside Marketing with MarketSurge—so you can anticipate policy changes, spot new revenue opportunities, and safeguard your brand before everyone else does. 💡 What You’ll Learn: • YouTube’s new AI monetization rules – how they impact your content strategy • Risks of AI “therapy” bots …

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Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 58:33

2M ago58:33

58:33

In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation How does menstrual cycle affect performance Understanding gut health and it’s affects…

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From Chaos to Control: Jesse Gilmore’s Blueprint for Scaling Agencies 36:20

2M ago36:20

36:20

In this episode of Inside Marketing with MarketSurge, Reed Hansen sits down with agency-scaling strategist Jesse Gilmore to uncover how service-based business owners can escape the “trap of success,” find their niche, and build rock-solid systems that drive predictable growth without burnout. Jesse breaks down his five-stage growth model, reveals t…

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Michael Mercieca’s Story: "How Pinewood Judo saved my Life" 43:37

2M ago43:37

43:37

Send us a text Michael Mercieca shares his powerful story of transformation through judo and how a tough-love coach changed the trajectory of his life from a bullied, anemic child to a champion athlete. • Former professional athlete nicknamed "The Silver Moose" by his judo coach at age 11 • Found judo at Pinewood Judo Club after being bullied at sc…

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From Likes to Leads: TikTok vs. Facebook vs. Google Ads for Your Photo Studio 12:11

2M ago12:11

12:11

In this video, we’ll break down how choosing the right ad mix—TikTok, Facebook, and Google Ads—helps your photography business capture awareness, nurture leads, and close bookings without chasing vanity metrics. Whether you’re a boutique portrait studio or a full-service wedding photographer, this is for you if you’re ready to scale up your marketi…

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Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806 52:48

2M ago52:48

52:48

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exer…