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Travis Liles Podcasts

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The Liles Trials

Travis Liles

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I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.
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The latest Nationals news and talk on "District Chat," presented by MASN All Access, with Bobby Blanco and Amy Jennings. The home of our national pastime in our nation's capital.
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Bobby Blanco and Amy Jennings are back with a brand-new podcast, "District Chat," your new home for our national pastime in our nation's capital! To kick things off, Bobby and Amy preview the 2025 Nationals season ahead of Opening Day. Be sure to tune in all season long for the latest Nats news and talk on "District Chat," presented by MASN All Acc…
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Position players have reported to West Palm Beach and the first full-squad workouts are underway. Bobby and Amy discuss what we have we learned from the first week of Nats spring training. Plus, Mike Rizzo discusses the top prospects and his contract status, and Davey Martinez talks about the first full-squad workout.…
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After flipping from the Mets last year, Elian Soto, Juan’s younger brother, officially signed with the Nationals. Bobby and Amy look at the newest international class and the Nats' top international prospects. Plus, they review the arbitration-eligible players that agreed to terms and why Victor Robles did not. Finally, they discuss the four Nats p…
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Erasmo Ramirez returning crosses one thing off Washington’s wish list. Bobby and Amy double check the Nats' holiday list. Plus, they react to the shocking news that Carlos Correa is signing with the Mets instead of the Giants. All of that and more on the MASN All Access Podcast.Brought to you by Toyota. For legendary safety and reliability, choose …
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