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Chronicles of the Essence Guard

Eric J Cockrell & Chuck Pineau

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Whether the Essence is an element that can manipulate time or the Essence is the source of time itself remains uncertain. Be that as it may, its power has omnipotent potential that demands shielding it from evil a necessity. The Essence Guard is that shield, and these are the Chronicles of the Essence Guard.
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It's Grimm fairy tales like you've never heard before! On every episode of Grimm, Grimmer, Grimmest, bestselling author Adam Gidwitz retells a classic fairy tale to a group of inquisitive kids, who anticipate plot twists, crack jokes, and share their own perspectives on these very Grimm tales. Every episode is rated on a scale of Grimm, Grimmer, or Grimmest, so you can choose your level of spookiness! A multi award-winning storytelling podcast, this Parent's Choice Gold Winner features stori ...
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My Life On GLP1

Scott Johnson

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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/
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Step back into a world of intrigue, passion, and ruthless ambition — welcome to Tudor England. Join historian and bestselling author Claire Ridgway as she uncovers the riveting stories of the Tudor dynasty. From the scandalous love affairs of King Henry VIII to the tragic fall of Anne Boleyn, the fierce reign of Elizabeth I, and the lesser-known secrets of Tudor court life, this podcast brings history to life in vivid detail. Hear dramatic tales of betrayal, execution, forbidden love, and po ...
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In this podcast, I am going to spill the beans about my semester abroad at North Carolina State University in Raleigh. That's going to include traveling tips, college gossip, cool events in Raleigh or nearby, day-to-day college life, restaurant tips and everything else I feel like talking about :) Be prepared to be entertained! This podcast is produced in collaboration with NC State student radio WKNC 88.1 FM HD-1/HD-2.
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Backcountry hunters talking backcountry hunting. No advertisers or sponsors, no fluff, no BS. We discuss tactics, strategies, gear, hunt stories, and more — featuring a wide variety of guests, from industry experts to everyday listeners of the show. Your hosts, Steve & Mark, have decades of experience hunting the mountains for elk, deer, bear, antelope, sheep, mountain goats, moose, caribou, and more. While this podcast is 100% independent and free from advertising or sponsorship, it is brou ...
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In this Scribl Podiobook: WHEN TIME mysteriously stops, young Max Quick must travel across America to find the source of this 'temporal disaster'... Along the way, he and his companions encounter ancient mysteries, quantum Books, and clues to the riddle of stopped Time. But the more Max learns, the more it seems that his own true identity is not what he once believed... "driven -- and driven well -- by good old-fashioned sci-fi storytelling." - Kirkus Reviews ForeWord Magazine 'Book of the Y ...
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Talking animals, wicked stepmothers, valiant tailors, cruel witches! Sixty-two stories that feature familiar figures like Hansel and Gretel, Rapunzel, Rumplestiltskin, The Twelve Dancing Princesses and Snow-White and Rose Red as well as lesser-known characters like The White Snake, Sweetheart Roland and Clever Elsie are contained in this volume of Grimms' Fairy Tales by Jacob and Wilhelm Grimm. The original volume published in 1812 contained more than 85 tales and this number kept increasing ...
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A listener of the show, Blake, joins us to share the story of his first elk hunt. Blake spent 12 days in the mountains — learning lessons, gaining experience, and ultimately arrowing a great bull. We discuss how Blake prepared for this hunt, how he immersed himself in elk hunting knowledge while also preventing "information overload", and the chanc…
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Losing weight on Mounjaro but terrified it'll all come back? You're not the only one. We're talking about the anxiety nobody warns you about when GLP-1 medications actually work. From metabolic adaptation to set point theory, discover why your body fights to regain weight and what you can do about it. Learn practical strategies for maintaining your…
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Crying at car commercials? Tingling fingers? You're not alone. Discover how thousands of Ozempic, Wegovy, Zepbound and Mounjaro users are uncovering real side effects through Reddit and TikTok that clinical trials never caught. From unexpected mood changes to taste alterations, we explore what actually happens when you start GLP-1 medications for w…
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Yule Logs, Twelfth Night Cakes & the Lord of Misrule. Step into a Tudor Christmas with me! I’m historian Claire Ridgway, and today’s Advent episode looks at the real Yuletide customs of Tudor England, from the dramatic arrival of the Yule log to the playful misrule of Twelfth Night. Why did Tudor households bring home an enormous log on Christmas E…
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Experiencing tingling or numbness in your hands and feet on Ozempic, Mounjaro, or Wegovy? This episode explains why peripheral neuropathy symptoms occur during GLP-1 treatment, covering rapid weight loss effects, vitamin deficiencies, and nerve compression. Learn when tingling is normal versus concerning, plus practical solutions including hydratio…
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Why does yogurt suddenly feel wrong on Mounjaro or Wegovy? This episode explores texture aversion on GLP-1 medications—when familiar foods become impossible to eat based on how they feel, not taste. Learn which foods commonly trigger sensitivity, the science behind altered sensory perception on semaglutide and tirzepatide, and practical strategies …
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The Festive Drinks That Kept Henry VIII’s Court Merry Step into a warm Tudor hall, sit beside the glowing Yule log, and discover the festive drinks that kept Henry VIII’s England merry throughout the cold, dark days of winter. I’m historian and author Claire Ridgway, and for today’s instalment of my Tudor Christmas Advent series, we’re exploring th…
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Steve and Mark answer your listener-submitted questions on this Monday Minute episode. They discuss image-stabilized spotting scopes and question their purpose and benefit. And speaking of gear with questionable value, they answer a question about suppressor covers. They also discuss recommendations for people who struggle with knee pain on downhil…
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Struggling with nausea, fatigue, or digestive issues on Ozempic, Wegovy, or Mounjaro? This episode explains what GLP-1 side effects really mean, when they'll stop, and how to manage them effectively. Discover the typical timeline for symptom relief, practical strategies for handling nausea and appetite changes, and why these effects actually signal…
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Experiencing hunger again after months on Ozempic, Wegovy, or Mounjaro? You're not alone. This episode breaks down why appetite returns during GLP-1 treatment, what it means for your weight loss journey, and proven strategies to manage increased hunger without derailing progress. Learn to distinguish normal adaptation from medication issues, build …
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Dragons that spat fire. Masked dancers sweeping through palace halls. Henry VIII himself turning up in disguise… Welcome to Tudor Twelfth Night, the most spectacular, theatrical, and joyfully chaotic night of the entire Christmas season. I’m historian and author Claire Ridgway, and for Day 8 of my Tudor Christmas Advent series, we’re stepping into …
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Forget fairy lights and tinsel, Tudor Christmas decorations were deeply symbolic, richly traditional, and filled with myth and meaning. Hello, I’m historian and author Claire Ridgway, and welcome to Day 7 of my Tudor Christmas Advent series! Today, we’re stepping inside the Tudor home to discover how people really decorated for Christmas. In Tudor …
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Welcome to Day 6 of my Tudor Christmas Advent series! Today we’re diving into one of the most enchanting feast days of the Tudor calendar, St Nicholas’s Day, and uncovering how this 4th-century bishop eventually became the Santa Claus we know today. We’ll explore: The real St Nicholas of Myra, miracle worker and protector of children The extraordin…
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Did you know the Tudors didn’t end Christmas on 25th December… they started it? I’m historian and author Claire Ridgway, and in today’s episode of my Tudor Christmas Advent series, we’re walking through the true Twelve Days of Christmas, a world of church services, feasts, fasting, wine, charity, misrule, and community traditions that modern Christ…
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Question-asker Manny recently got out of prison. He wants to learn about his options for transitional housing — a place where he could stay sober while readjusting to life outside a prison cell. It turns out, those options look very different today than they would have even a few years ago. To see photos from our reporting, check out the web versio…
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My Life on GLP-1 is returning for Series 14 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our…
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What did Tudor families do at Christmas once the feasting slowed, the music quietened, and the Yule log glowed on the hearth? They played games, and some of them are still incredibly fun today. Welcome to Day 4 of my Tudor Christmas Advent series! I’m historian and author Claire Ridgway, and today we’re stepping into the warm, bustling world of Tud…
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Like most backcountry hunters, we are passionate about the gear we use. At the end of each year, we like to highlight some of the favorite gear we have used for hunts throughout that year and discuss why those particular items made a difference for us personally. In this episode, Mark & Steve discuss their "gear of the year" selections for 2025... …
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Did you know the Tudors didn’t give gifts at Christmas? For them, New Year’s Day was the most political, strategic, and nerve-wracking day of the entire festive season; a glittering ritual where loyalty was displayed, and favour was won (or lost). Welcome to Day 3 of my Tudor Christmas Advent series. I’m historian and author Claire Ridgway, and tod…
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Welcome to Day 2 of my Tudor Christmas Advent series! Today, we’re stepping into the smoky, bustling, gloriously extravagant royal kitchens of Henry VIII to uncover the unforgettable dishes served at a Tudor Christmas feast. While Advent was a month of fasting and restraint, everything changed the moment Midnight Mass ended on Christmas Day. And no…
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Most of us think Advent means calendars, chocolate, and switching on the Christmas playlist… But for our medieval and Tudor ancestors, Advent meant something completely different. Welcome to Day 1 of my Tudor Christmas Advent series! Today we’re stepping into the medieval and Tudor world to explore what Advent really meant, and how it prepared peop…
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On this day in Tudor history, 30 November 1554, England did something astonishing: Parliament itself asked to be forgiven for the kingdom’s break from Rome. This was the crucial first step toward the full reconciliation I covered in my 12 November 1555 video… but today was where it truly began. In this episode, I explore: ✦ Why England couldn’t sim…
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Who was Edward VI? To many, he’s the pale, serious boy in a fur-trimmed coat, a footnote between Henry VIII and Mary I. But in reality, Edward’s short reign reshaped England dramatically. In A Beginner’s Guide to Edward VI, I explore: - His sheltered childhood and intense education - The power struggle between Edward Seymour and John Dudley - The s…
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On this day in Tudor history, 28 November 1489, a princess was born at Westminster Palace whose life would be shaped by diplomacy, danger, and dynastic destiny. Her name was Margaret Tudor: daughter of Henry VII, sister of Henry VIII, Queen of Scots… and the woman whose descendants would one day unite the crowns of England and Scotland. Sent to Sco…
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On this day in Tudor history, 27 November 1556, Henry Parker, 10th Baron Morley, died quietly at his estate in Essex. He was a nobleman, diplomat, scholar… and the father of the famous (and infamous) Jane Boleyn, Lady Rochford. Morley’s life spanned the rise of the Tudor dynasty, and he moved through it with skill: from a childhood in Lady Margaret…
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In this episode, we are joined by Tara & Alex from Idaho Fish & Game to discuss the all-new draw process for non-resident general elk and deer tags for Idaho's 2026 big game hunting season. We hear why the process that had been in place needed to change, the alternative solutions considered, how this new draw came to be, what non-residents need to …
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Whether you're traveling or looking for something to listen to over the break, we wanted to share a special re-release of The Figs featuring a new intro and behind-the-scenes stories from Adam! Three brothers attempt to fulfill the request of a very picky rich man. On a scale of Grimm, Grimmer, and Grimmest, this episode is Grimmest.…
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Not every Tudor courtier met a grisly end... Some outlived the danger, and shaped history doing so. On this day in 1542, Robert Radcliffe, 1st Earl of Sussex, died quietly after a life of high-stakes politics, military glory, and fierce loyalty to Henry VIII. From disgraced heir to trusted royal insider, Radcliffe navigated the Reformation, royal m…
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On this day in history, 25 November 1467, Thomas Dacre was born; a man who rose from the turbulent Anglo-Scottish border to become one of Tudor England’s most influential northern magnates. Soldier, strategist, landowner, and power-broker… his story is far richer than the brief mentions he usually gets in the history books. From a dramatic marriage…
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Steve and Mark answer your listener-submitted questions on this Monday Minute episode. They discuss Idaho's new and upcoming non-resident tag application process, an update on Steve's moose hunt, their experience with meat damage based on shot placement and bullet choice, pack failures they have experienced from testing prototypes, the best way to …
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On this day in Tudor history, 24 November 1542, England and Scotland met in one of the most chaotic and consequential clashes of the 16th century, the Battle of Solway Moss. I’m historian and author Claire Ridgway, and today I’m taking you to the Anglo-Scottish border to explore how a feud between Henry VIII and his nephew James V of Scotland erupt…
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We all think we know Henry VIII. A huge man in cloth of gold, hands on hips, staring down from a Holbein portrait. Six wives. Two beheaded. Monasteries destroyed. Rome defied. But the real Henry is far more complex — and far more frightening. In this Beginner’s Guide to Henry VIII, I take you from his birth in 1491 to his death in 1547, exploring t…
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In 1921, builders in the quiet Essex village of St Osyth unearthed a chilling sight: Two female skeletons. Buried deliberately. With iron rivets hammered into their knees and elbows - a brutal, centuries-old method used to stop a witch from rising from the grave. For a hundred years, villagers have whispered the same names: Ursula Kemp. Elizabeth B…
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On this day in Tudor history, 21st November 1558, a devoted servant of both Queen Mary I and her husband, Philip of Spain, died tragically young. His name was James Bassett. I’m historian and author Claire Ridgway, and in today’s video, I uncover the remarkable story of this scholar, exile, courtier, diplomat, and loyal servant of a queen and a kin…
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Rutland — or, “RutVegas” — gets a pretty bad rap outside the city’s limits. But some of Rutland’s most passionate cheerleaders say there’s a side of the city people are missing. Thanks to Linda Mullin of Rutland for the great question. If you want to be part of a future BLS live voting round, join us in Jeffersonville on Dec. 3 at Lot 6 Brewing. Re…
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With two magical eyes that let him see the world in very different ways, a tailor learns how to balance hope and caution—and how seeing things clearly can change everything. On a scale of Grimm, Grimmer Grimmest this episode is Grimmest. Want more episodes now? Listen to this show—and many more—on the Pinna app! Start your 7-day FREE trial at pinna…
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The Bizarre Death of Sir Marmaduke Constable On this day in Tudor history, 20th November 1518, a seasoned soldier and loyal servant of four Tudor kings met one of the strangest deaths ever recorded: Sir Marmaduke Constable supposedly died after swallowing a frog or toad that had slipped into his drinking water. Yes… you read that correctly. I’m his…
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Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight loss medication, the science behind water retention vs. fat gain, and how to recover quickly. Learn realistic strategies for navigating Thanksgiving and Christmas wit…
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On this day in history, 19th November 1604, one of the most gifted churchmen of Elizabethan and early Jacobean England died - Richard Edes, Dean of Worcester, royal chaplain, poet, playwright, and one of the scholars appointed to help translate the King James Bible. Edes was only fifty years old when he died, and his death came just months after th…
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The Ridolfi Plot Explained He wasn’t a soldier, a spy, or a nobleman, but a Florentine banker who nearly toppled a queen. In 1571, Roberto di Ridolfi masterminded one of the boldest conspiracies of Elizabeth I’s reign, a plan backed by the Pope, Philip II of Spain, and Mary, Queen of Scots. His goal? To invade England, overthrow Elizabeth, and rest…
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Steve and Mark just returned from Kodiak and they answer your listener-submitted questions on this Monday Minute episode. They also discuss Exo's once-a-year sale, which starts tomorrow (November 18, 2025). If you are hearing this episode as it is released on Monday, November 17, use the code EARLY20 at checkout to get 20% OFF before the public sal…
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How England Celebrated Accession Day Like a National Holiday Every year on 17th November, England erupted in bells, bonfires, and jousting tournaments, all to celebrate Queen Elizabeth I’s Accession Day. It wasn’t just royal pageantry, it was faith, theatre, and politics rolled into one. Knights broke lances before the Queen, the people burned effi…
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A thin, cautious man stepped onto a Welsh beach in August 1485 with fewer soldiers than his enemy, and more to lose than anyone in England. Three weeks later, he had killed a king, married his rival’s niece, and founded a dynasty that still shapes Britain. He was Henry VII - quiet, calculating, and absolutely not boring. In this beginner’s guide, I…
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A jealous husband. A royal favourite. A queen held at gunpoint. On the night of 9 March 1566, David Rizzio, secretary to Mary, Queen of Scots, was dragged from her side and stabbed over fifty times in Holyrood Palace, while the pregnant queen was forced to watch. But what really lay behind this shocking act? Was Rizzio Mary’s lover? Or was her husb…
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The Martyrdom of Hugh Faringdon On this day in Tudor history, 14 November 1539, a man of God was executed at the gate of his own abbey. His name was Hugh Faringdon, Abbot of Reading, a scholar, royal chaplain, and faithful servant of the Church, condemned as a traitor and hanged like a criminal. Join me as I tell the powerful and tragic story of Ab…
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A cheerful tailor and a cautious shoemaker take a journey together, and along the way, they learn surprising lessons about friendship, trust, and how differently people can see the world. On a scale of Grimm, Grimmer Grimmest this episode is Grimmest. Want more episodes now? Listen to this show—and many more—on the Pinna app! Start your 7-day FREE …
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On this day in Tudor history, 13 November 1537, England mourned its queen. Jane Seymour, Henry VIII’s third wife and the mother of Prince Edward, was laid to rest in St George’s Chapel, Windsor Castle. Her death twelve days after childbirth plunged court and kingdom into grief. Join me as I retrace Jane’s final journey from Hampton Court Palace, wh…
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On this day in Tudor history, 12 November 1555, Queen Mary I turned back the religious clock. Parliament passed the Second Statute of Repeal, restoring papal authority and reuniting England with the Catholic Church after more than twenty years of upheaval. I explore how Mary achieved what had once seemed impossible: Undoing her father Henry VIII’s …
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Today, 11 November, is Martinmas, the Feast of Saint Martin of Tours.In Tudor England, it was far more than a saint’s day. It marked the great “winter slaughter”, when families across the realm, from manor to cottage, salted and cured their meat to survive the long months ahead. In this video, I explore the man behind the feast, St Martin, the Roma…
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Join us "live" from Foxtail Lodge on Kodiak Island, Alaska. This conversation takes place on the day we arrive, before we begin our weeklong adventure hunting Sitka Blacktail Deer, shooting ducks, and fishing the sea. The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/ EXO INSIDER NEWSLETTER — https://exomtngear.…
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