The World's Most Dangerous Places podcast explores what really drives people to step into the world’s most volatile places — and what they learn there. Hosted by survival instructor and journalist Reza Allahbakshi, the show goes beyond adrenaline and adventure to uncover the psychology, philosophy, and lived experience of those who confront danger head-on. In its premiere season, Reza sits down with Robert Young Pelton, the legendary author of The World’s Most Dangerous Places, whose life ha ...
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Travel Risk Management Podcasts
Welcome to the Wheels Up podcast, the resource to help business, executive and VIP travellers stay safe on the ground and in the air. Join travel security and executive protection professional Troy Claydon with cohost Ben Hosking as they share tips on how to give yourself or those in your care a safe journey no matter where your travels take you.https://expertsonair.fm/wheels-up/ http://www.panopticsolutions.com/
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A Podcast for Travel Nurses Who Want To Build Generational Wealth.
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The Backpacking Light Podcast explores the technology, gear, skills, and philosophy of backcountry wilderness travel through stories, interviews, and investigative reports.
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The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
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Beyond the Deal is podcast hosted by Michael Wagman. He has created a life of freedom and travel using passive income generated through real estate investing and raising capital. In this podcast Michael interviews guests who have been successful in the world of real estate investing or alternative investments, and they go beyond the deal to discuss the stories and practices that ultimately laid the groundwork to success.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Candid interviews with successful Self-starters. On Build It. They'll Come, you'll hear from some amazing Australian entrepreneurs who bet big to build great businesses. Journalist Helen Dalley interviews business innovators and visionaries on how they turned their lightbulb idea into a viable, sustainable enterprise. This podcast is about the human face behind taking a simple idea and turning it into a business or movement. It's the beating heart behind what it takes to build an empire, fro ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Dream Job Café is the podcast for anyone navigating their next career move, a challenge that’s only gotten trickier now that AI has joined the mix. Hosted by Larry Port, each episode goes beyond job titles to explore the realities of different professions — from daily schedules and travel demands to pay, pressure, and whether that career will exist in five years. ㅤ You’ll hear from industry leaders, working professionals, and career experts who share candid stories about what it’s really lik ...
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Stories of the ag brands you love, and the ag brands you love to hate. Chrissy Wozniak has always been fascinated by brand loyalty in agriculture, she has had the opportunity to travel the US and Canada throughout her career and has been blessed to build relationships with the people who run the companies that help keep farmers farming. She wants to tell the stories of these great companies, and help you get to know them for who they really are.
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Frictionless, automated, personalized travel on demand – we are steadily approaching the emergence of a new ecosystem in mobility; one that is safer, sustainable, and more inclusive for consumers. In our Future of Mobility series, we bring you key insights from top executives from both the public and private sectors – decision-makers, innovators and shapers pushing the envelope on future developments within Mobility and beyond. Have any questions? Reach out to us at [email protected] # ...
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The Mobile Workforce Podcast is centered around conversations with experts who have been where you are and have made it to the other side. Each week, our trailblazing guests share their experiences to inspire change, challenge the status quo and share what it takes to travel the road to profitability while managing a remote workforce. If you are looking to improve your operational efficiency and champion processes that maximize profit, these conversations will lead you and your team to the c ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Matty Dalrymple (DAL-rim-ple) podcasts, writes, speaks, and consults on the writing craft and the publishing voyage as The Indy Author. She has written books on the business of short fiction and podcasting for authors, and her articles have appeared in Writer's Digest magazine. She is a member of the Alliance of Independent Authors. Matty is also the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Since our beginning more than a decade ago, NewSquare Capital has based its investment approach on what has proven to work combined with discipline and execution. We rely on facts, not hunches or impulses, and we know that wealth is built over the long term. Our goal with this podcast is to share what we've learned and provide insights that can be implemented with an intentional process and consistency over time. Although investing should be simple, it isn’t always easy. That’s where discipl ...
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Join Jason Tartick as he breaks into the vault of secrets behind all things Money and careers. Jason explores the taboo curiosities and money questions we have been told never to discuss! He dives into all the trading secrets that we want to know and need to know to properly navigate the financial world as consumers, employees and investors. Out with the mantra of "wishing you knew then, what you know now"! Listen carefully as you will uncover trading secrets from Jason and his expert guests ...
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The Pathless Path is hosted by Paul Millerd - a writer, creator, and consultant. He has conversations with freelancers, self-employed entrepreneurs, creators, and vagabonds who share their perspectives on their relationship with work, burnout, bootstrapping, indie hacking, remote work, reinvention, creativity, sabbaticals, leisure, self-employment, unconventional living, and digital nomadism. Past guests include Ali Abdaal, Russ Roberts, Kevin Kelly, Khe Hy, David Senra, Derek Sivers, Joe Hu ...
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Short interviews with the people and organizations that make the Maryland STEM Festival such a success
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Conversations with the Global Investment Team at Southeastern Asset Management, leaders in long-term, concentrated, engaged, value investing since 1975. Disclaimer: Current and future holdings are subject to risk and past performance is no guarantee of future results. This podcast was recorded from 2018 to 2021. Information presented herein is for discussion and illustrative purposes only and is not a recommendation or an offer or solicitation to buy or sell any securities. Securities identi ...
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Managing Money in Your Marriage and How to Build Wealth Without a Side Hustle
38:31
38:31
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38:31Learn the truth behind myths about building wealth, plus hear from a couple looking to align on financial goals and values. Can you build wealth without starting a business? How can couples figure out what to do with extra money in their budget? Hosts Sean Pyles and Elizabeth Ayoola share their “money hot takes” and then talk to a married couple ab…
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
51:47
51:47
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51:47Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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Send us a text Making Smart Decisions in Dangerous Places What does wisdom really mean when lives are on the line? In Wisdom Under Fire, conflict journalist and survival expert Robert Young Pelton explores decision-making in environments where mistakes are punished immediately. Drawing on more than four decades in war zones, failed states, and high…
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270. Olivia Ferney: Travel with Livii breaks down the business behind luxury travel, power in networking, NDAs, outrageous requests, and all the shocking $$$ behind it!
1:21:13
1:21:13
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1:21:13This week, Jason is joined by Olivia Ferney, better known online as Travel with Livii, one of the fastest growing voices in the travel creator space! Olivia has built a loyal audience by doing something many luxury and event experts don’t do - giving honest realistic breakdowns and unfiltered discussions of what travel actually costs and the many n…
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Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being
38:19
38:19
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38:19Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money …
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A Practical Guide to Creating Your Birth Plan
36:34
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36:34A birth plan is a document that outlines your preferences for labor and what happens immediately after your baby's birth. A birth plan is much more than a piece of paper you hand to your care provider. It is the process you go through to prepare for your desired birth experience. This process will lay the foundation for preparing you for scenarios …
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Raising Capital, Managing Risk, and Scaling Teams: Lessons From 5 Years in Real Estate Syndication
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17:38This episode is a best-of compilation featuring our favorite conversations and lessons from past episodes recorded on the golf course. Over five years of building and scaling a real estate syndication business, these moments capture the insights that mattered most. We cover why you should always be raising capital, how our investor marketing evolve…
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269. Jason Gamel: The Business of Timeshares. Myths, Costs & Why the Industry Is Thriving
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53:28In this episode of Trading Secrets, we’re joined by Jason Gamel, President & CEO of the American Resort Development Association (ARDA), to break down the real business of vacation ownership. With over 25 years of experience spanning hospitality, law, and leadership, Jason oversees the trade group shaping how millions of Americans vacation every yea…
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How the 2008 Financial Crisis Changed Wall Street (The Big Short Companion Podcast from Against the Rules)
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35:26Learn how Wall Street has changed since the 2008 financial crisis in this Smart Money special presentation of Against the Rules: The Big Short Companion. Michael Lewis’ best-selling book The Big Short is now 15 years old, and the Oscar-winning movie based on it was released a decade ago. To mark the occasion, Lewis has narrated a new audiobook of T…
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Communication, Empathy, and Ambiguity in Product Management (with Alejandro Dao) | Ep. 9
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30:22People trying to figure out what they wanna do for a living hear Larry Port talk with his good friend Alejandro Dao, lead product manager at Pendo.io, a very cool and innovative software company in North Carolina. Alejandro describes product management as leading the product's vision and strategy, deciding what to build next and why, and working wi…
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EPI 230: Inner Excellence - Train Your Mind For Extraordinary Performance And The Best Possible Life. With #1 NY Times Bestselling Author Jim Murphy
51:03
51:03
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51:03Show notes: (0:00) Intro (1:00) Jim's journey from pro athlete to elite coach (2:54) The desert years (4:18) How Inner Excellence went viral thanks to AJ Brown (7:17) Why performance training and life training are the same (8:09) The 3 mindset traps (8:56) "Selfless is fearless": how to get out of your own way (12:28) The BFF framework (14:40) How …
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Solved, Answers: Finding Purpose, Failing Better, and the AI Future
1:29:34
1:29:34
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1:29:34This one’s different. In this special year-end episode, I answer your questions—from the deep stuff about purpose and motivation, to the uncomfortable realities of change, burnout, failure, and dealing with unsupportive family. I also share the behind-the-scenes chaos of building SOLVED this year, what I learned about making massive, meaningful con…
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Episode 141 | Hiking at Night in a Blizzard
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55:55What gear do you actually need to hike out safely through a winter blizzard at night, in sub-freezing temps and high winds, when stopping isn't an option? In this episode, Ryan breaks down a focused foul-weather kit: core layers, shells, handwear, footwear, lighting, and navigation that preserve function while on the move. To view the shownotes for…
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268. Ryan Serhant: Owning Manhattan star and CEO & Founder of Serhant returns! BTS of the current state of real estate, creating a new genre of reality TV, and his decision to live his life completely ...
1:26:41
1:26:41
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1:26:41This week, Jason is joined by returning guest and one of the most influential leaders in real estate, Ryan Serhant! He is the Founder and CEO of Serhant, now home to more than 1,500 agents with growth that has doubled year over year. He’s built one of the most followed and powerful real estate brands in the world with over 9 million followers acros…
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2025’s Money Year in Review and Travel Card Moves To Make Now
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51:56
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51:56Hear how 2025 money news hit your wallet and whether your travel cards are really pulling their weight. How did 2025’s biggest money stories actually affect your wallet? How can you decide if your pricey travel credit cards are still worth it? Hosts Sean Pyles and Elizabeth Ayoola recap the year in finance news to help you understand what the stori…
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It is completely normal to feel nervous about giving birth, especially with so many unknowns about how labor will unfold. Research shows that fear of birth can affect your experience, but you are not powerless against it. In this episode, you will learn how to identify what is driving your anxiety, filter out unhelpful influences, and use simple, e…
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Strengthen Your 2026 Financial Plan and Optimize TSP and 403(b) Accounts for Heirs
26:18
26:18
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26:18Learn how to prepare your money for 2026 and invest retirement savings you hope to leave to your family. How do Americans feel about their money heading into 2026? How should you invest retirement accounts you don’t plan to spend so your family can benefit later? The Nerds discuss how to invest a seven‑figure nest egg in workplace retirement plans …
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There are many things that can happen during pregnancy and birth that might feel embarrassing in other settings, but are normal parts of having a baby. The possibility of pooping during labor is one of these topics. This episode addresses a listener's questions about how common this really is and why it occurs. You will learn whether there's anythi…
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Bond Trading, Sales and Trading, and Risk in the Bond Market (with Guest Patrick Leary) | Ep. 8
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28:48Larry Port talks with Patrick Leary about his career in finance, bond trading and sales, work-life balance, and what this job is like on a day-to-day basis at Loop Capital on the Dream Job Cafe podcast. Patrick talks about the bond market, how bonds do not trade on an exchange like stocks, why it takes actual people to make these transactions happe…
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EPI 229: Ryan Gottfredson Ph.D. - The 4 Mindsets To Become The Best Version Of Yourself.
47:17
47:17
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47:17Show notes: (0:00) Intro (1:05) Ryan's journey from sports psychology to mindset research (2:41) The story of Cheryl and the difference between "doing" and "being" (6:37) Why mindset matters more than skillset (9:09) Fixed vs. Growth Mindset (11:54) Closed vs. Open mindset and the power of feedback (22:28) Prevention vs. Promotion mindset: how goal…
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Ryan walks through a structured, six-question framework for deciding whether to stay put or move when a winter storm deteriorates around you, using real backcountry examples to show how terrain, weather, gear, consequences, people, and trends shape safer choices. To view the show notes for this episode of the Backpacking Light Podcast, click here.…
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267. Charlotte Flair: From personal trainer to WWE Superstar, BTS of what led her to pursue wrestling, building her own success, navigating industry pressures and the true value of authenticity
57:30
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57:30This week, Jason is joined by one of the biggest names in sports entertainment, WWE Superstar, Charlotte Flair! With 14x Championship reigns, and countless main events under her belt, Charlotte redefined what’s possible for women in professional wrestling. As the daughter of WWE legend Ric Flair, she was born into one of the most famous families in…
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Life’s Big Buys: Travel Splurges and When to Cut Retirement Savings for a Home Down Payment
30:10
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30:10Learn how to shift savings between retirement and a home down payment without derailing your future. How do you balance big life experiences with long-term financial goals? Is it smart to scale back retirement savings to buy a home sooner? Hosts Sean Pyles and Elizabeth Ayoola discuss wedding budgeting, honeymoon spending, and saving trade-offs to …
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OOXii Global – Dr Sarah Crowe helps more people see, with her mobile OOXii Vision Kit getting low cost, durable, prescription eye glasses to the millions who need better vision but cannot access eye glasses ...
1:02:01
1:02:01
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1:02:01Since Dr Sarah Crowe had her lightbulb idea, and invented her completely mobile, vision testing and glasses kit, then ran a trial in remote Papua New Guinea and started to show the impact her OOXii Vision Kit could have, to medical professionals in India and Vanuatu, she was inundated with positive reaction. Here was a complete system not only offe…
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Getting Sick During Pregnancy and Finding Safe Relief
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53:01
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53:01Getting sick can feel especially tough when you're pregnant. Unfortunately, during pregnancy, you're more vulnerable to illnesses like colds, the flu, and COVID-19. This episode helps you understand what kind of illness you might have, how to treat your symptoms safely, and when to reach out to your doctor or midwife. Learn how these viruses spread…
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Yes, dreaming up your next getaway can be exhilarating. But booking it? Often less so. For many customers, the thrill of travel risks getting lost in logistics, says McKinsey Senior Partner Jules Seeley. On this episode of The McKinsey Podcast, he joins Global Editorial Director Lucia Rahilly to discuss new research on the rise of AI in the travel …
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This is the episode I’ve been waiting to make for a long time. Purpose has been at the core of everything I’ve written and done for over a decade—and in this episode, we go all the way down the rabbit hole. From Viktor Frankl surviving Auschwitz to the myth of “finding your one true purpose,” we break down what purpose really is, why you feel lost …
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266. Mark Notarainni: Executive Vice President and General Manager of Intuit’s Consumer Group reveals how prioritization, adaptability, and AI-fueled technology is powering the brand’s efforts to improve ...
58:10
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58:10This week, Jason is joined by Executive Vice President and General Manager at Intuit’s Consumer Group, Mark Notarainni! Mark is the General Manager of Intuit’s Consumer Platform - made up of TurboTax and Credit Karma and previously served as Intuit’s Chief Customer Success Officer, where he led the curation of Intuit’s expert network. Mark’s story …
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Understanding 2026 Housing Pressure Points and Finding Your “Enough” Number for Retirement
34:28
34:28
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34:28See what 2026’s housing costs and mortgage rates might mean for your homebuying plans and learn when you can safely coast on retirement savings. How is the housing market reshaping homebuying going into 2026? When can you stop saving for retirement and still feel confident about your future? Hosts Sean Pyles and Elizabeth Ayoola discuss Coast FI an…
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Applicant Tracking Systems, Keyword Matching, and The Secret To Landing Jobs Right Now (with Peri Ginsberg) | Ep. 7
27:03
27:03
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27:03Strategic career skills and the job market today are the focus as Larry Port sits down with his old friend Peri Ginsberg, founder and head coach of Workforce Ready Now. Peri works heavily with college graduates, new graduates, and really early stage professionals who are navigating the workforce and feeling the pressure that the first job is going …
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Surviving the Info-Apocalypse: Smart Decision Making in Dangerous Places
1:20:47
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1:20:47Send us a text In Robert Young Pelton’s latest project—a reimagining of The World’s Most Dangerous Places—he begins with the building blocks of survival: turning raw information into useful knowledge and calm decisions under pressure. When Pelton first wrote his guide, there were almost no online sources. Today, there are too many—and everyone clai…
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EPI 228: Andrew Koutnik, PhD - Why Improving Your Metabolic Health With Evidence Based Solutions Is The Most Important Thing You Can Do. Plus How To Manage & Avoid Getting Both Type 1 & Type 2 Diabetes ...
1:12:08
1:12:08
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1:12:08Show notes: (0:00) Intro (1:17) Dr. Andrew Koutnik's background & obesity struggles (5:00) Lifestyle's surprising role in autoimmune disease risk (7:47) The rise of metabolic dysfunction in kids and adults (13:17) Key health markers to watch (18:55) Can a ketogenic diet reverse metabolic dysfunction? (30:04) 10-year ketogenic case study results (42…
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Taking a Break for a Creative Refresh with Matty Dalrymple - #316
13:12
13:12
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13:12Matty Dalrymple talks about TAKING A BREAK FOR A CREATIVE REFRESH, including how intentional downtime can boost author productivity, help you refocus on your priorities, and give you space to plan your writing and publishing goals; why a December reset can support long-term creative sustainability; how to balance the business of being an indie auth…
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265. Rayna Greenberg: From leaving a $150k salary at Amazon to the incredibly successful Girls Gotta Eat, BTS of taking calculated risks, dating, and the shocking $$$ behind the podcast industry Episode ...
1:12:12
1:12:12
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1:12:12This week, Jason is joined by media entrepreneur and podcast host, Rayna Greenberg! Rayna is the co-host of Girls Gotta Eat, one of the most successful podcasts in the world known for its hilarious, unfiltered takes on dating, relationships, sex, and modern life. Beyond podcasting, she is a creative powerhouse. She launched one of the first viral f…
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Master Multiple Credit Cards Without Tanking Your Credit Score (Plus: Giving Tuesday Tips)
35:52
35:52
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35:52Learn how to donate effectively for Giving Tuesday and juggle multiple credit cards without hurting your credit score. How can you donate more intentionally on Giving Tuesday without blowing your budget? Does having multiple credit cards hurt your credit score? Hosts Elizabeth Ayoola and Sean Pyles discuss charitable giving and credit card manageme…
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#100: Identity, Growth & Reinvention - Lessons from 100 Episodes
49:35
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49:35What does it mean to be in your prime and who decides when you've hit it? In this 100th episode, the guys reflect on the evolution of The Manhood Experiment and what it's taught them about growth, identity, and reinvention. With 500,000+ downloads and three years of consistent conversation, they're not just marking a milestone, they're part of a la…
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Entrepreneur Health and Habits: How Fitness, Sleep and Routine Improve Business Performance
14:05
14:05
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14:05In this episode of Beyond the Deal, hosts Michael Wagman and Mike Angelo dive into a topic every entrepreneur struggles with: how your physical and mental health directly affects your business performance. Recorded on a sunny day at the golf course in Phoenix, they break down the habits, routines, and mindset shifts that helped them manage stress, …
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Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This episode explores the research on gratitude, including how it affects emotional well-being, relationships, stress, and even physical health. Hear about studies focused specifically on practicing gratitude during pregnancy and simple, evidence-b…
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Fix Emotional Spending Habits with Feel-Good Finance and Learn How to Manage Finances Post-Job Loss
38:12
38:12
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38:12Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money …
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Middle Skilled or New Collar Jobs, Veterans, and the Skilled Workforce (with Emily Bose) | Ep. 6
28:53
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28:53Middle skilled or new collar jobs, veterans, and the skilled workforce sit at the heart of this Dream Job Cafe conversation as host Larry Port talks with Emily Bose, managing director at Transition Overwatch. Emily works with companies and veterans through structured employment programs, retention support, and wraparound support that connect strong…
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EPI 227: She Travels The World To Learn Health Secrets From The Last Remaining Tribes That Still Live Off The Land. With The Sherlock Holmes Of Health Mary Ruddick
52:30
52:30
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52:30Show notes: (0:00) Intro (1:11) Mary's global travels and ancestral healing approach (2:18) Exploring microbes and FMT in Norway (3:14) Why "fun" is vital to healing (5:17) How dance restores the body and mind (7:27) Why many tribes don't get diseases (9:54) The healing power of sunlight (12:47) Mayan culture's built-in gratitude practice (14:37) B…
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Reigniting Your Creativity with Writing Contests with Polly Campbell - #315
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37:32
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37:32Matty Dalrymple talks with Polly Campbell about REIGNITING YOUR CREATIVITY WITH WRITING CONTESTS, including how contests can boost your creativity, help you generate new story ideas, and strengthen your writing craft; how prompts and deadlines can push you out of your comfort zone in a positive way; why low-stakes experimentation leads to better wo…
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264. Jake Cohen: From the Culinary Institute of America to best-selling cookbook author, the true BTS of the culinary industry, his unconventional career path, & the shocking $$$ behind it all
1:30:17
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1:30:17This week, Jason is joined by bestselling author, chef, and digital creator, Jake Cohen! Jake has become one of the most recognizable culinary voices of his generation, building an empire at the intersection of food, culture and social media. Jake has used his creativity to turn recipes into a thriving brand. His cookbooks Jew-ish, I Could Nosh, an…
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Outsmart Black Friday Hype and Tackle Credit Card Debt with a Budget Reset
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39:26Learn how to spot real Black Friday deals and reshape your budget with a step-by-step money makeover. What should you watch for on Black Friday to avoid fake discounts? How can you reset your budget when debt and housing costs squeeze you? Hosts Sean Pyles and Elizabeth Ayoola discuss holiday shopping and budgeting to help you spend smarter without…
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Supporting and Boosting Your Immune System During Pregnancy
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56:01
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56:01How the immune system works, how it shifts during pregnancy, and what those changes mean for staying healthy. Learn why the most effective way to support your immune system begins with the core foundations of your health. The episode also examines the evidence on popular immune-support supplements and remedies, including vitamins, probiotics, antio…
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In this Field Notes episode, Ryan breaks down ultralight repair kits using a simple framework: context, consequence, and capability. He compares short-term overnights to long-term expeditions, explains how to right-size your kit, and walks through real-world repair problems with shelters, fabrics, packs, footwear, lighting, and water treatment so y…
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