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What’s Up, Wake

The Publishers of Cary Magazine, Wake Living, and Main & Broad

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What’s Up, Wake covers the people, places, restaurants, and events of Wake County, North Carolina. Through conversations with local personalities from business owners to town staff and influencers to volunteers, we’ll take a closer look at what makes Wake County an outstanding place to live. Presented by Cherokee Media Group, the publishers of local lifestyle magazines Cary Magazine, Wake Living, and Main & Broad, What’s Up, Wake covers news and happenings in Raleigh, Cary, Morrisville, Apex ...
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In this podcast, I am going to spill the beans about my semester abroad at North Carolina State University in Raleigh. That's going to include traveling tips, college gossip, cool events in Raleigh or nearby, day-to-day college life, restaurant tips and everything else I feel like talking about :) Be prepared to be entertained! This podcast is produced in collaboration with NC State student radio WKNC 88.1 FM HD-1/HD-2.
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Sasso's Out (formerly Trenton Waves)

Frank and Christina Sasso - New Pod City

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Join Frank and Christina Sasso, two adventurous New Yorkers, as they embark on a unique travel journey around the globe. Unlike traditional travel podcasts that focus on destinations and landmarks, Sasso's Out is all about the people they meet along the way. Each episode highlights the stories, perspectives, and experiences of locals who shape the soul of each city or town they visit. From hilarious moments to touching encounters, Sasso's Out brings you closer to the heartbeat of each destin ...
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Big Ideas Raleigh

City of Raleigh

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Get ready to dive deep into the heartbeat of Raleigh as we explore our hidden gems, thriving food scene, rich history, and beautiful parks — as well as the programs, people, and ideas helping to navigate Raleigh’s biggest challenges, like growth, transportation and housing. “Big Ideas Raleigh” is not just a podcast; it's a journey through the past, present, and future of our beloved city. So, buckle up for engaging conversations with the people behind Raleigh’s big ideas. Find out more at ht ...
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Marty A. Johnson is the founder of Music One. Through Music One & 718 Productions, Marty created and hosts The Muzic Lounge Which is Produced By Amalh Mendelsohn. The Muzic Lounge is a diverse music program incorporating live performances, music reviews, celebrity interviews and artists showcase. Marty has the #1 television show in it's market that airs weekly throughout the Carolinas and Georgia. The theme of The Muzic Lounge is to feature the stars of Yesterday, Today, and Tomorrow. Previo ...
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Under the Dome

The News & Observer

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Each week, the Under the Dome team at The News & Observer brings you the most in-depth analysis of topics in state government and politics for North Carolina. Learn more at newsobserver.com/dome
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Throughout our history, Belstaff has had a deep connection with those who have gone off the beaten path - the unconventional, bold and determined figures whose journeys in life have left a legacy. Che Guevara, Amelia Earhart and T.E. Lawrence to name a few. Today, in a world of data, algorithms and with pressure to conform, how do you define a life less ordinary? Is it bold individuality or conquering personal fears? Sheer bravery or pure determination to succeed? In this original podcast se ...
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This self guided tour covers eight of the most significant public buildings in Colonial Williamsburg. These buildings, such as the Raleigh Tavern and the Governor's Palace, were selected for the roles they played in God's plan to bring the United States into being and to spread the Gospel to the New World. We welcome your comments at [email protected] Credits: Written by David Hemphill Narrated by Tom Morr with Cary Hemphill Produced by Michael Lemley of World Productions.
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The Lost Tapes of History

Since79 Productions

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Imagine finding a stack of audio tapes containing the first few minutes of interviews and private conversations between personalities from History and some therapists, counsellors, officials and frankly, people just trying to do their job. Imagine eavesdropping on their discussion and getting a glimpse of who they were as human beings. You don't need to imagine. The Lost Tapes of History are here for the first time in.....well, history.
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On this latest episode of Under the Dome for Dec. 23, 2025, host and Capitol bureau chief Dawn Vaughan talks with reporters Kyle Ingram about the big statewide news of 2025 and Danielle Battaglia about the big federal news that impacted North Carolina. The big stories include the budget stalemate, failed attempt to overturn the NC Supreme Court ele…
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In this episode of Sassos Out, Frank and Christina sit down in Waverly, Georgia with Pat Long: a firefighter, husband, father, and man whose life took an unexpected turn after a simple bump led to a life-altering diagnosis. What begins as a casual, funny, small-town conversation unfolds into a powerful story of faith, resilience, brotherhood, and w…
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In this episode, we dive into the rising trend of IV hydration therapy with Dr. Jonathan Leake from Hydrate Medical. Discover how IV hydration can combat dehydration, boost energy, and enhance overall wellness. Dr. Leake shares his journey from being a board-certified emergency medicine physician to founding a successful chain of hydration clinics.…
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On this new Dec. 16, 2025 episode of The News & Observer politics podcast, Under the Dome, host and Capitol bureau chief Dawn Vaughan talks with Washington correspondent Danielle Battaglia about candidates who have already filed to run for Congress, and how the Eastern District 1 is the race to watch, with a slew of Republicans vying in the primary…
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Streaming used to be the budget-friendly hero. Now? It’s the plot twist no one asked for. With subscriptions stacking up and costs creeping higher, we unpack how the streaming dream got so expensive—and how to cut through the noise. Streaming Platform Breakdown All the Buzz, Straight to Your Inbox—Free Do You Follow? Meet Our Sponsors: Timber Pizza…
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Join Melissa in this episode of What's Up, Wake as she takes the show on the road to the debut Wake GPS: Growth + Prosperity Summit to explore the exciting economic developments in Wake County. Interviews feature David Bohm, Executive Director at Apex Chamber of Commerce, Dustin Williams, President of the Fuquay-Varina Chamber of Commerce, Mark Law…
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Join us as we sit down with Lee Robinson, the owner of Irregardless, a beloved restaurant in Raleigh that has been a community cornerstone for over 50 years. In this episode, Lee shares the rich history of Irregardless, from its beginnings as the first vegetarian restaurant in Raleigh to its evolution over five decades. Learn about the challenges a…
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On this latest episode of Under the Dome for Tuesday, Dec. 9, 2025, host Dawn Vaughan talks with City of Raleigh reporter Anna Roman and politics reporter Kyle Ingram about candidate filing for the 2026 election in the Raleigh mayor, Wake County Commissioners and N.C. Supreme Court races. And the latest on the new city hall in downtown Raleigh, plu…
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In this unforgettable road-trip edition of Sassos Out, Frank and Christina sit down in Raleigh, North Carolina with urban visionary, public speaker, and former NYC Parks Commissioner, Mitchell Silver - a lifelong friend of Christina's, with a story that hits hard and inspires even harder. From class president in the ’70s to reshaping cities in the …
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In this episode of What's Up, Wake, host Melissa sits down with former NFL star and NC State legend Torry Holt and the executive director of the Holt Brothers Foundation, Liz McLean. They discuss Torry's transition from football to community work and the impactful projects of the Holt Brothers Foundation, with a particular focus on supporting child…
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Candidate filing for the 2026 election has begun in North Carolina. Under the Dome politics podcast host Dawn Vaughan talks with politics reporters Luciana Perez Uribe Guinassi and Kyle Ingram about what to know as filing gets underway, plus races we are watching. Plus new state laws, how the feds impact the hemp industry and our picks for Headline…
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Consider this your boarding call: If you haven’t traveled NC by train, you’re missing out. Tune in as we chat what we wish we knew sooner, insider tips and why train travel is absolutely worth the hype. Game Day on Track Raleigh Ranks Top Amtrak Ridership The List—Are You on It Meet Our Sponsors: Timber Pizza Village Tavern Alpha Raleigh Get the is…
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What starts with the Sassos doing what they do best - loving, laughing, bickering, and debating paper maps versus GPS, quickly becomes something much deeper. At Makers, the Sassos step into a night of painting each other (badly), interrupting each other (expertly), and rediscovering the magic of being creative together. Their playful, honest, husba…
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On the latest episode of the Under the Dome podcast for Nov. 25, 2025, News & Observer Capitol bureau chief and host Dawn Vaughan talks with transportation reporter Richard Stradling about what's changed at the NC DMV, what's coming soon at Raleigh-Durham International Airport, and what to expect as you travel in North Carolina this Thanksgiving we…
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Let’s be honest: staying silent doesn’t fix cold food or a bad drink. If you’ve ever whispered “it’s fine” when it really wasn’t, this convo is for you. Gina and Melissa break down the art of giving feedback without feeling like the villain. It’s OK to send food back. Stay in the know between issues—free, no paywall. Meet Our Sponsors: Timber Pizza…
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On this new episode of The News & Observer's Under the Dome politics podcast for Nov. 18, 2025, host and Capitol bureau chief Dawn Vaughan talks with DC correspondent Danielle Battaglia about the end to the federal government shutdown and funding restarting, plus how Rep. Don Davis' vote factored in. Host: Dawn Vaughan Guest: Danielle Battaglia Pro…
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In this festive episode, we delve into the rich history of Raleigh's cherished 'A Christmas Carol' production at Theatre in the Park. Ira David Wood III and his son Ira David Wood IV to reflect on the musical comedy adaptation that has delighted North Carolina audiences for over 50 years. The Woods share anecdotes about the origins of the theater, …
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It’s official—RDU is soaring. Raleigh-Durham International just jumped to No. 5 in North America for passenger satisfaction, climbing from 13th in a single year. We break down what’s really fueling the rise—from local flavor wins to new routes and the behind-the-scenes moves travelers actually feel. Read: why our hometown airport is having a moment…
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In this episode, we sit down with India Matlock, the creative force behind Asia's Cakes in Holly Springs. India shares her journey of growing up in a family of bakers, the influence of her father's passion for baking, and how she transitioned from a hairstyling career to owning a successful dessert shop. We delve into the challenges and joys of run…
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This week, host Dawn Vaughan and News & Observer K-12 education reporter T. Keung Hui discuss how the long-delayed new comprehensive state budget is impacting education funding, including raises for teachers and other school employees. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy The News & Observer
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It’s official—Raleigh is a Michelin city! We take you behind the velvet rope of the Michelin Guide American South reveal in Greenville, SC—from the chaos of the leak to the insider buzz you won’t find in the press releases. Read: all the drama, surprises and standout stars. Raleigh Is Officially a Michelin City All the Buzz, Straight to Your Inbox—…
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This week, host Dawn Vaughan and McClatchy DC correspondent Danielle Battaglia discuss the ongoing federal government shutdown, now in its 36th day with no signs of a resolution. As The News & Observer has previously reported, the shutdown is affecting federal workers and social safety net programs, like SNAP and WIC, and public reception of the Wh…
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In this episode, we explore Esteamed Coffee, a unique coffee shop in Cary situated in a quaint 1940s cottage on Academy Street. Known for its mission to provide meaningful employment and social opportunities to adults with intellectual, developmental, and visual disabilities, the shop has become an integral part of the community. The host interview…
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When Raleigh roads look like a scene from Independence Day, you know something’s gone sideways. Tune in as we break down the gridlock heard ’round the city. From tantrums to planning blunders, we unpack the ultimate “you had one job” moment. Get Social to Stay in the Know Are You on the List? Meet Our Sponsors: Timber Pizza Village Tavern The Cockt…
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Join us for an exciting conversation with Adam Saad, the owner of Rush Hour Karting, as we explore the turbocharged world of high-speed indoor go-kart racing. From its beginnings in Garner in 2005 to its expansion into Morrisville in 2023, Rush Hour Karting has become a top destination for adrenaline seekers. Adam shares the story of how the busine…
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Just days away from November, North Carolina still does not have a new comprehensive budget. As Capitol bureau chief and host Dawn Vaughan explains, the battle is actually between Republicans this time — not Republicans and Democrats. The team discusses the reasons for the holdup, including tax fights, plus why a clean Medicaid rebase bill couldn’t…
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Raleigh is in full build mode. With new towers, hotels and cultural hubs sprouting up across Downtown, Midtown and beyond, the city’s skyline is evolving fast. Tune in as we unpack the biggest projects reshaping the city we love. Developments Transforming the Cityscape Net Zero Goes Luxe and Local All the Buzz, Straight to Your Inbox—Free Meet Our …
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Join us for a fascinating journey through the history of Cary, North Carolina, with the town's Ambassador for History, Dr. Katherine Loflin. In this episode, Dr. Loflin shares intriguing stories about Cary's founding, its prohibition roots, railroad significance, and even its haunted past. Learn about the concept of 'place attachment,' and how mode…
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Raleigh’s Michelin moment is almost here. With the Guide to the American South on the horizon, we called on RM’s 2024 Best Restaurant chefs & owners to weigh in on who deserves that coveted star. Chef Michelin Picks Michelin Announces South Guide Good Content Lives Here Get social Meet Our Sponsors: Timber Pizza Napa Bistro & Wine Bar ILŪMRA Skin G…
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This week, host Dawn Vaughan and reporter Kyle Ingram discuss (so far, successful) efforts by Republicans in the legislature to redraw the state’s congressional map. There’s a long history of redistricting and gerrymandering in North Carolina. In Monster: Maps, Math & Power in North Carolina — a four-part podcast series by former investigative repo…
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Step into the magic of the North Carolina State Fair! In this episode, we chat with Heather Overton from the NC Department of Agriculture to bring you the scoop on the state's most exciting 11 days of the year. Discover the rich history of the fair, its deep roots in agriculture, and the traditions that have stood the test of time since 1853. Learn…
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As Hispanic and Latino Heritage Month comes to a close, host Dawn Vaughan sat down with North Carolina Department of Administration secretary Gabe Esparza, the first Latino member of Gov. Josh Stein’s cabinet. The two discuss Esparza’s journey from the private sector to public service and his background as a third-generation Mexican-American. Host:…
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BONUS CONTENT AFTER OUTRO!!! After a spirited chat about the joys of sitting at the bar and rediscovering real-life conversation, the Sassos take you to Brunswick, Georgia, where they uncover one of the most unique dessert spots in town - Vampire Penguin. Joined by owner Susan Clark, they dive into what makes this “rich man’s Italian ice” so irresi…
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Frank and Christina hit the floor at the New Jersey Conference for Women and stumble upon something unexpected: a colorful booth called Know Your Color. Behind it is author and entrepreneur Shikha Bajaj, whose book and movement are helping people discover their true selves through the power of “color.” Shikha shares her incredible journey from New …
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This week, Dawn Vaughan, Avi Bajpai, and Luciana Perez Uribe Guinassi discuss the ongoing disagreement between House and Senate lawmakers over Medicaid funding. They also cover the state budget impasse, which some link to a disconnect between Senate Leader Phil Berger and House Speaker Destin Hall, who has voiced his opposition to funding a new chi…
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Join us as we explore the exciting world of agritourism and agritainment with Michael Phillips from Phillips Farm. Discover the rich history and transformation of this fourth-generation farm located in Cary, North Carolina. From a corn maze that outsmarts GPS systems to spine-chilling haunted trails, Phillips Farm offers year-round thrills for the …
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Join us as we "dig" into the transformation of a vacant 1.2-acre lot into the lush, productive Raleigh City Farm. Executive Director Lisa Grele Barrie shares the vision, history, and impact of this urban oasis. Discover how the farm connects the community to nature, agriculture, and sustainability through gardening, volunteering, and educational pr…
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Tune in as Publisher Gina Stephens and Editor-in-Chief Melissa Howsam chat what’s behind the constant closures—and what it will take to put a stop to them. Raleigh’s Struggle to Keep Restaurants All the Buzz, Straight to Your Inbox—Free Meet Our Sponsors: Timber Pizza Napa Bistro & Wine Bar ILŪMRA Skin Get the issue to your door! Subscribe Now…
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Host Dawn Vaughan and politics reporter Avi Bajpai discuss the omnibus crime bill that Republicans filed late Sunday, also known as Iryna’s Law, in response to the fatal stabbing of Iryna Zarutska in Charlotte last month. They also talk about other legislative happenings, including mini budget bills awaiting House action, including law enforcement …
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Frank and Christina are in Nashville, and they’re not just here for the hot chicken (though Angela at Prince’s Hot Chicken stole the show). They’re sitting down with JJ, the founder of Subliminal Coffee, to talk about why good coffee should be tasted, not drowned in syrup, and how a plant named “Bourbon” has tricked more than a few caffeine addicts…
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Positivity and politics don't often mix, but today's guest, Mayor Jacques Gilbert of Apex, NC, has mastered this art. In this episode of 'What's Up, Wake,' we delve into Jacques' journey from his early career in the police force to becoming the town's first Black mayor. From founding Blue Lights College to his unique approach to social media, Jacqu…
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Forget unknown numbers. Posing as everything from your bank to job recruiter, fraud has entered the chat—literally. Hang out with Publisher Gina Stephens and Editor-in-Chief Melissa Howsam as they chew on what to know, what to do—and how to stay safe. Fake Messages, Real Threats All the Buzz, Straight to Your Inbox—Free Meet Our Sponsors: Timber Pi…
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This week, host Dawn Vaughan is joined by reporters Mary Ramsey and Julia Coin from our sister paper The Charlotte Observer. Ramsey covers Charlotte area politics, and Coin covers courts and public safety. Last month’s fatal stabbing of 23-year-old Ukrainian refugee Iryna Zarutska on the Charlotte light rail by DeCarlos Brown Jr. has drawn national…
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Looking for your new favorite hangout spot in Brunswick? In this episode, Frank and Christina Sasso take you inside Driftwood Wine and Cocktails - Brunswick, Georgia’s newest destination for wine lovers, cocktail seekers, and anyone who craves good conversation. Meet Sunshine, Driftwood’s one-of-a-kind owner with a heart for people and a knack for …
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