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Bops & Banter

Frank Carbone & Arya Valanejad

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Two mics, a few drinks and more brutal honest opinions than you can probably handle...Co-hosts, Frank Carbone (Recording Artist & DJ) and Arya Valanejad (Video Mastermind) crack open some cold ones and tear into the world of music—one track at a time. From iconic anthems to WTF flops, nothing’s off-limits. Unfiltered takes, savage humor, and wild opinions you won’t hear anywhere else. Is it a bop… or complete trash? Either way, we’re talking about it. Let's go!
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A funny retelling of some of the well known and not well known stories that make up our collective history. Join Ancient History nerd Patrick Little and his various guests for history lesson not quite like any other as they shit talk their way through some of the greatest stories ever told.
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The David Pakman Show is one of the most-watched independent progressive programs in the country. Hosted by David Pakman, the show offers a fresh perspective on the stories shaping our world through thoughtful commentary and compelling interviews with our nation’s leaders. With new episodes dropping every weekday, David delivers sharp, insightful, and fact-based analysis on politics, current events, and social issues. Whether you're looking for deep dives into major political events, in-dept ...
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Talk Birdie To Me

Nick O'Hern & Mark Allen

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Tour Pro's Nick O'Hern and Mark Allen talk golf every week on Talk Birdie To Me. The latest news, issues, and stories from Australia and Worldwide. As two guys who played at the highest level, they tell it like it is, and take you behind the scenes to get an inside look into the world of golf. Nick O’Hern reached #16 in the world rankings and is the only player ever to beat Tiger Woods twice in matchplay. Mark Allen is a former Touring Pro of 15 years - played a British Open at Carnoustie, a ...
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Petty Therapy Advice

Lora and Lorraine

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A podcast where two best friends talk about trash TV and give petty advice. Lora and Lorraine are a cross-country best friend duo of moms. Lora is a marriage and family therapist offering real mental health insights as well as her not so therapeutic thoughts about the topics that come up . Lorraine is the resident trash TV binge watcher and educational content creator. Join us as we deconstruct the trash we've been watching lately. While we do discuss real therapy topics from time to time th ...
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The Healthy Diabetic

Coach Ken Kniss

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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Earp Chirp: Alberta's Wynonna Earp podcast

Erika Ensign, Annette Wierstra and Kirsten Goruk

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chirp / CHÉ™rp / verb - to make fun of or joke around with; trash-talk; commonly associated with hockey. Related forms: chirp·er, noun. “Wynonna Earp” is a TV show about the Albertan demon-killin’, gun-totin’ heir to Wyatt Earp’s cursed legacy. Erika Ensign recruits her Albertan friends Annette Wierstra and Kirsten Goruk to share a local perspective on the shenanigans in Purgatory and the Ghost River Triangle (which we all know is central Alberta because that’s where they film the show). Th ...
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Losing your virginity has been the obsession of movies, songs, stories, and religion for as long as humans have been around. Whether your first time was the best sex of your life, a random hook up, forgettable, or regrettable, we were all new to this once. Hosted by Rebecca Duckert and Liz Beeson (two confirmed non-virgins, and therefore totally qualified to talk about this stuff), this is On the Virge, the podcast that explores the good, the bad, and the ugly of your sexual debut. And no ma ...
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-- On the Show: -- Rahm Emmanuel, former US ambassador to Japan, former Chicago Mayor, and former Obama White House Chief of Staff, joins us to discuss the future of the Democratic Party and speculation about a 2028 presidential campaign -- Thomas Sanford, a Trump-supporting Marine veteran, attacks a Mormon church in Michigan killing four and wound…
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Feedback pod today and we've got some cracking questions from wolfpackers to run through. Mick has a question about slow play at his club, particularly as they have some older members. Jack is looking forward to the Australian Open and, aside from Rory, wants to know has there been any other big names revealed as coming. Wayne asks for Nick and Mar…
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SURPRISE! Bonus episode about Frank's car catching on fire while out of town and all the hoops he had to jump through to get back to Raleigh three hours away...Listen as we take some time to talk about real life sh&%! Support the show Join our email list at www.bopsandbanter.com and follow us on Instagram & TikTok @bopsandbanter…
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-- On the Bonus Show: Shooting at Dallas ICE facility, Trump’s attempted assassin is convicted, a lawyer is fined over ChatGPT fabrications, and more... Become a Member: https://www.davidpakman.com/membership Subscribe to our (FREE) Substack newsletter: https://davidpakman.substack.com/ Buy David's book: https://davidpakman.com/book…
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-- On the Show: -- Donald Trump praises Turkish President Recep Tayyip Erdoğan as a tough leader and jokes about rigged elections while staff look on in disbelief -- Trump dodges questions about Vladimir Putin and Denmark drones while giving mixed signals on NATO and Russian aircraft -- Maria Bartiromo and Greg Steube describe Donald Trump’s escala…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, I sits down with Renee Puleo, who shares her powerful story of living with type 1 diabetes. Diagnosed at a young age, Renee has faced the highs, lows, and daily challenges of T1D while also carving her own path toward …
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Unfiltered. Unscripted. Unapologetic. Frank & Arya rip into all things music one savage sip at a time. This is Bops & Banter. Thanks for listening 🎧🎙️Enjoy our very first episode! We're talking Morgan Wallen, Tate McRae, Teddy Swims & more! Are they bops or are they flops? Sponsored by Raleigh Creative Agency & Cynthia Viola Photography. www.bopsan…
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After last weeks Talk Birdie Mini where Nick and Mark selected their 'dream teams' consisting of one player from each of Australia, the US, Europe, and an International to face off at Royal Melbourne Composite, en-route to the tournament, there has been an incident rendering all 8 players unable to play, and the venue now out of action. So, excludi…
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-- On the Show: -- A viral video by RangeDayBro presents supposed evidence that Charlie Kirk is shot from behind, contradicting the official account naming Tyler Robinson -- Donald Trump directs his Justice Department to pursue an indictment of James Comey over old testimony as an act of political revenge -- A Reuters/Ipsos poll shows Republicans a…
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-- On the Show: -- Colin Allred, Democratic candidate for US Senator from Texas, joins us to discuss his campaign -- Donald Trump gets upset over ABC reinstating Jimmy Kimmel's show and threatens legal action against the network -- Jimmy Kimmel mocks Trump in a returning monologue and criticizes his attacks on comedy and free speech -- Gavin Newsom…
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What a week....big week in golf, plenty to discuss. We start with a chat about one of our favourite young players, Elvis Smylie who nearly won the French Open at the weekend! Absolute gun. And Mark tells us about giving some advice to a couple of golfers at his club last night, he explains the tips he gave them with their putting and runs them by N…
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-- On the Show: -- Nathan Taylor, Executive Director of Public Engagement for Election Truth Alliance, joins us to discuss discrepancies in the 2024 election and how to bolster election integrity -- Donald Trump spreads medical misinformation about Tylenol, autism, and vaccines while fumbling through basic science -- Karoline Leavitt defends Trump …
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Well it's here, the week before one of the great golf weekends - the Ryder Cup. But before we get to our preview, a reminder about our Talk Birdie To Me Golf Day at Links Golf and Wellbeing at Hope Island on the Gold Coast, it's now two weeks away (Wednesday October 8th), Nick O'Hern and Mark Allen will be playing the tournament along with 80 or 90…
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-- On the Show: -- Josh Shapiro, Governor of Pennsylvania, joins us to discuss political violence, free speech, discerning fact from fiction online, and much more -- At Charlie Kirk’s memorial, Donald Trump, Erika Kirk, Stephen Miller, and others turn the service into a showcase for authoritarian themes -- Trump rambles about vaccines and corruptio…
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It's Ryder Cup week and fittingly we start todays feedback pod with an historical question from wolfpacker Ben on the Ryder Cup. Ben asks Nick and Mark for their recollection and thoughts on the controversial Paul Azinger incident in the 1991 Ryder Cup, it was called the 'War by the Shore'. Marek has an idea about how the 'big guys' could use some …
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We've been asking for you to let us know who the local hero is who helped you develop your game, maybe as a kid, a teenager, or later - the local unsung heroes. We've been receiving plenty, and we'll post some here, some on socials, to celebrate these very special people. This voicemail from Anthony in Ballarat is a ripper telling us about someone …
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-- On the Bonus Show: Trump says he's going to classify Antifa as a terrorist organization, Luigi Mangione's state terrorism charges dismissed, House Democrats weigh whether to support legislation honoring Charlie Kirk, and much more... Become a Member: https://www.davidpakman.com/membership Subscribe to our (FREE) Substack newsletter: https://davi…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this solo episode,I dive deep into one of the most debated topics in diabetes care: A1C versus Time in Range—and why both still fall short without focusing on what I call Diabetes Stability. I shares my perspective on why A1C alone …
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-- On the Show: -- Sarah Matthews, former Trump White House Deputy Press Secretary, joins David for a Substack Live -- America is split between those who see change as belonging and those who see it as threat -- Conspiracy influencers spin events like the Charlie Kirk shooting to erode trust in evidence -- JD Vance jokes about civilian deaths after…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this episode, I sit down with Jenna Smith, who was diagnosed with Type 1 Diabetes at the age of 26. Jenna shares her powerful story of living with T1D for nearly two decades, navigating the challenges of motherhood, divorce, intimac…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 4: Fitness & …
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Unfiltered. Unscripted. Unapologetic. Frank & Arya rip into all things music one savage sip at a time. This is Bops & Banter. Thanks for listening 🎧🎙️Enjoy our very first episode! Sponsored by Raleigh Creative Agency & Cynthia Viola Photography. www.bopsandbanter.com Support the show Join our email list at www.bopsandbanter.com and follow us on Ins…
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So we've decided to do, from time to time, Talk Birdie To Me 'mini's, which run no longer than about 10-minutes and see Nick and Mark discussing only one issue, or answering one question. This one is great fun. Wolfpacker Joseph, a greenkeeper from New Zealand has asked Nick and Mark to construct their team to face off against the others. For their…
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-- On the Show: -- Jon Favreau, Pod Save America co-host and former Obama speechwriter, joins David for a Substack Live -- Donald Trump celebrates Jimmy Kimmel’s show being taken off the air and cheers ABC for cancelling him after months of threats -- The Federal Reserve lowers the federal funds rate by 0.25% and warns that job gains have slowed an…
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A couple of weeks ago Nick O'Hern and Mark Allen listed golfers they disliked playing with, and wolfpacker John was surprised Greg Norman didn't get a mention, in fact Nick said he enjoyed playing with Greg. Johns rationale was, in part, Sharks treatment of Lucas Parsons as a young pro in the early days. So, there's only one thing for it, let's get…
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-- On the Show: -- Tyler Robinson is charged with murdering Charlie Kirk, facing possible death penalty charges, and sickening text messages are revealed -- FBI Director Kash Patel erupts at a Senate hearing, attacking Cory Booker and Adam Schiff while trying to salvage his position -- Grocery costs surge under Donald Trump as tariffs fuel sharp fo…
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Nick's back from Vietnam and he's rocking a tan, which he is happy to show all of us. Mark says golfers tans are the worst, given the time on course and the kind of gear you wear. Nick gives us a run through on the Vietnam trip he did, the courses he played and the fun they all got up. Mark, as it turns out went to Wagga Wagga for the Pro-Am, and h…
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-- On the Show: -- CBS reporter Nancy Cordes corners Donald Trump with a list of right-wing political violence incidents, showing that most political violence in the U.S. comes from the right -- Trump says he is "not so sure" about the First Amendment when asked about protesters' rights -- Trump and allies discuss labeling opponents and groups as d…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Jeffery Miglicco (CEO), Omar Almidani and (Co-Founder), and from PureWay, a company leading the charge in safe sharps disposal and recycling solutions. Together, we explore: Why proper disposal of sy…
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-- On the Show: -- Every major Democratic voice and mainstream left commentator condemns Charlie Kirk’s murder, while Donald Trump and many on the right turn violence into mockery -- The Charlie Kirk shooting shows that a pro-gun, two-parent, law-enforcement family upbringing does not prevent shootings -- Kari Lake falsely blames college radicaliza…
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Wolfpacker Paul left us a voicemail with a prediction about the venue for the 2028 Australian Open, sure it's a way off yet, but there's a reason why he has indicated 2028, and he explains in the voicemail message. Much like Steve in The Castle, Paul is an ideas man! See what you think of his suggestions. We're live from Titleist and FootJoy HQ tha…
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-- On the Bonus Show: New Mexico is making childcare free, RFK Jr. weighs blaming mass shootings on video games, sugar consumption goes up when it's hot outside, and much more... Become a Member: https://www.davidpakman.com/membership Subscribe to our (FREE) Substack newsletter: https://davidpakman.substack.com/ Buy David's book: https://davidpakma…
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-- On the Show: -- Tyler Robinson, 22, has been identified as the alleged shooter who killed conservative activist Charlie Kirk --Donald Trump fuels political violence in America and immediately weaponizes Charlie Kirk’s assassination without pause or fact-finding -- Prioritizing being offended over strategic thinking risks weakening the left and l…
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We start today with some awfully sad news, long time wolfpackers would know our rules guy Stu McPhee, whenever we needed anything clarified, Stu was our go to guy - what he didn't know wasn't worth knowing. Sadly, Stu passed away last week from cancer, and we acknowledge him on the pod today, and our thoughts are with his family at such a difficult…
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-- On the Show: -- Charlie Kirk is assassinated at a Utah college event and his death sparks fears of escalating political violence -- The FBI under Kash Patel mishandles the Charlie Kirk shooter case, announcing a suspect was in custody and then releasing him -- Donald Trump blames the left for Charlie Kirk’s killing and vows to target organizatio…
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-- On the Show: -- David hosts a Substack Live with Dan Pfeiffer, Pod Save America co-host and former senior Obama advisor -- Poland shoots down Russian drones in NATO airspace while Donald Trump stays silent -- Trump calls the Jeffrey Epstein birthday letter a "dead issue" as allies and Democrats demand more files -- Trump denies the Epstein lette…
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Slightly different pod this week, Nick is in Vietnam for the week with a bunch of lucky golfers playing a number of courses there, so he is coming to us from his (undoubtedly luxurious) hotel room for the pod. We get a run through of the courses he's playing, and how he's dealing with the humidity. Leads to a chat about the ideal golfing holiday, N…
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-- On the Show: -- Congress obtains Donald Trump’s infamous Epstein birthday letter that he swore never existed -- Trump allies like Eric Trump and Charlie Kirk insist the Epstein birthday letter is fake despite matching signatures from the same era -- Karoline Leavitt calls the Epstein birthday letter a hoax and vows lawsuits while denying overwhe…
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-- On the Show: -- Donald Trump sent federal troops into Washington, D.C., but daily protests only grow stronger -- Gavin Newsom teases 2028 while Wes Moore bows out of 2028, raising questions about Democratic strategy -- Trump threatens to send troops to Chicago against the will of Mayor Brandon Johnson and Governor JB Pritzker -- Illinois leaders…
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-- On the Bonus Show: Epstein victims compiling their own client list, PragerU creates an AI Founding Fathers museum exhibit, CEO snatches a player's hat from a boy at a tennis match, and much more... Become a Member: https://www.davidpakman.com/membership Subscribe to our (FREE) Substack newsletter: https://davidpakman.substack.com/ Buy David's bo…
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This week on the pod we had a question from wolfpacker Deryck about players smoking on course (in the older days), and it reminded Shaun from Ashburton in Melbourne about a nasty incident in the US that he witnessed, and none other than our very own Mark Allen was there as well! We're live from Titleist and FootJoy HQ thanks to our great partners: …
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-- On the Show: -- Donald Trump alienates allies and adversaries alike as countries unite against an unpredictable and hostile America -- New jobs data shows slowing private sector growth and rising layoffs as Trump struggles to hide a weakening labor market -- Congressman Lee Zeldin openly declares total allegiance to Trump instead of offering ind…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this inspiring episode, I sit down with twin sisters Lisa and Lindsay Rusch, both living with type 1 diabetes, alongside their older brother who also has T1D. Beyond their personal diabetes journeys, the sisters are co-owners of Bre…
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A feedback pod today, and we start with some iron covers chat - couple of pieces of info, and do Nick and Mark soften their stance on iron covers as a result? Message from wolfpacker Deryck who is curious if Nick or Mark ever played with the cigar smoking Darren Clarke or Miguel Jimenez, and he has a ripper story about Darren. Mrs talks about warmi…
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-- On the Show: -- Epstein victims publicly say Jeffrey Epstein bragged that he was very good friends with Donald Trump -- Epstein survivors announce they will compile their own list of names connected to Epstein’s world -- Donald Trump angrily dismisses questions about the Epstein files as a Democrat hoax while reporters press him -- Gavin Newsom …
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-- On the Show: -- Judge Charles Breyer rules that Donald Trump illegally used the U.S. military as a domestic police force and sets a precedent against future deployments -- Trump pressures Republicans to block a near-successful bipartisan push by Thomas Massie and Ro Khanna to force the release of hidden Jeffrey Epstein files -- David pushes back…
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Last week Tiger Woods was asked to name the four players he'd have on the Mount Rushmore of Golf, and he gave his four names. Today we do a new sort of Talk Birdie To Me, which we're calling a 'Talk Birdie Mini', which is an ep which runs around 10-minutes or so, not more. Nick O'Hern and Mark Allen discuss Tiger's names, and then give their own pe…
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-- On the Show: -- David considers suing after Wired publishes allegations about Chorus influencing his content -- David questions whether pragmatic progressives and purity test progressives are truly part of the same movement -- Xi Jinping, Vladimir Putin, and Narendra Modi align at a global summit as American influence weakens under Donald Trump …
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With the Ryder Cup teams for the US and Europe now a lock, a little later in the show we discuss the makeup of the teams and who will win. Mark says the European team is very strong, and tips them to win, Nick feels it will be close and the crowd may play a role. However, we start today talking about one of, if not the, greatest courses in the worl…
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LABOR DAY / CLASSIC EPISODE FROM JULY 28, 2025 -- On the Show: -- David hosts a Substack Live with Heather Cox Richardson -- Donald Trump faces mounting fallout from the Epstein files as comparisons to Watergate raise questions about his legacy -- Donald Trump delivers a rambling and incoherent rant about windmills and whales during a global press …
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