Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
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Transition Coach Podcasts
Helping Coaches Transition to a Full-Time Business by focusing on marketing, selling and structuring your coaching business to get paid and serve new clients!
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Welcome to Bitter2Beautiful, we are Coach Charmin and Coach Lonette, your dedicated guides, who empower women to overcome relationship hurt and transition from bitter to beautiful. Join us on this transformative journey! š¦ Hi, I'm Coach Charmin D. the Founder and Creator of Bitter2Beautiful; I am Coach Lonette, Executive Creative Director of Bitter2Beautiful, a transformational leader and coach aiding individuals on their transformative journey. Subscribe to our Bitter2Beautiful Podcast here ...
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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I'm Alex Delmar, a certified ADHD coach and person with ADHD. I'm here to share what I've learned so other people with ADHD can enjoy better lives!
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatoriābusiness coach, multi-business owner, and identity-shifter-in-chiefāthis show is your space to evolve from over-involved operator to embodied CEO. You wonāt find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Exploring basketball's best ideas, strategies, and coaches from around the world.
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Sindy discusses with industry leaders about their careers and get tips on job search. Discover what employer's look for from an in-house Hiring Expert.
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The Energy Detox is a petroleum-based blend of leadership conversations guaranteed to boost your professional and personal output by flushing away the hidden ā and often toxic ā barriers to peak performance. Join host Joe Sinnott ā a chemical engineer, executive coach, and 20-year energy industry veteran ā as he helps you tap into the same unconventional leadership resources fueling todayās most successful and sustainable leaders.
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"The MVPs behind the whistle." We tell the unfiltered, powerful, and often hilarious stories of coachesā wives. Itās part sisterhood, part sideline banter, part survival guide.
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Hosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. Youāll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone elseās expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occasional F-bomb, because lifeās too short for self-abandonment. If youāre tired of living in stres ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Family Seasons by Coach Teia is your go-to resource for navigating lifeās many family changes and challenges. From raising children and celebrating graduations to marriage, divorce, and caring for elderly parents, we cover it all. Through practical advice, encouragement, and real-life stories, this podcast helps make lifeās seasons more manageable. Whether youāre facing a major transition or looking for guidance in everyday family life, Family Seasons provides insight, support, and hope. š L ...
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Long-form interviews with swim coaches.
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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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Six-Figure Health Coach podcast is for health coaches wanting to create a successful, soul-satisfying practice without burning out. Dr Shaunna has walked this journey herself and has guided others to six-figure success. She is on a mission to help this world become a healthier, happier place by helping more health coaches and wellness professionals get their healing gifts out into the world. In this podcast series you will learn how to avoid costly mistakes, attract ideal clients and leverag ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Sideline Sisters is a show for no-bullshit midlife... those middle years of confusion, perimenopause, menopause, transition, growth, and becoming. This podcast lets you escape the mundane routine of life and be captivated by conversations that are fun, relevant, and juicy. These interviews take you into the lives of relatable women who've gone on a journey and now have wisdom to share. They are funny, sad, scary, wise, encouraging, and REAL. This show is your invitation to take back your pow ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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Women in the MiddleĀ® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.
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If youāre in you're a new manager and want to become a confident and competent leader people love to work with, then join leadership expert Ramona Shaw in this podcast. Each week, Ramona shares inspiring new perspectives and practical tips you can use right away to successfully transition into your first leadership role and to think, act, and communicate like the leader you know you can be.
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A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If youāre stuck in a transition point ā you know WHAT you want to change and canāt figure out HOW to move forward ā this show is the roadmap youāve been look ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Jay Bolden of BeBold Fastpitch and St. Xavier University, and Ken Krause of Softball Success and the Life in the Fastpitch Lane blog, talk with fastpitch and specialty coaches about their lives, their journeys, and their thoughts on a variety of topics related to the sport of fastpitch softball.
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The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certificat ...
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The dream job is dead. So is the endless pursuit of productivity. Now itās time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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The Panther Insider Podcast will tell the stories of our student-athletes, coaches, and all those surrounding the Georgia State Athletics program. Although we will talk some previews and recaps, this podcast will mostly be the stories of those who compete on the field, coach on the sidelines, or make sure Georgia State continues to grow in this period of great transition.
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The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to beāgoosebump moments to be expected
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Customer Success Career Coach
Carly Agar | Career and Job Interview Tips for Customer Success Managers
Customer Success Career Coach is the must-listen podcast for current and aspiring Customer Success pros. Join us as we spill the secret strategies and tips for building your Customer Success career. This isn't your typical snooze-fest ā we're diving deep into the world of Customer Success careers. Whether you're starting from scratch (hey career transitioners!) or eyeing that next big promotion, we've got the playbook for you. I'm Carly Agar, your trusty 10+ year CS veteran and award-winning ...
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Welcome to Career Uninterruptedāa podcast that dives into the real, raw, and often messy world of modern work. We explore what it means to transition, transform, and thrive in a world where burnout, career breaks, layoffs, or plain old discontent can disrupt the traditional path to āsuccess.ā Iām your host, Lochan Narayananā Founder of OfExperiences, Career transitions coach, and co-author of Career Heist. I work with professionals and organizations to navigate growth, reinvention, and every ...
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Tech for Non-Techies helps Business Leaders have great careers in the Digital Age, with episodes on innovation, digital transformation, start-ups and how technology is changing business. Learn tech concepts, apply them to business strategy, and get practical advice on how to succeed as a Digital Leader today. Learn how to work with tech clients, transition career, succeed in digital transformation and start a company as a non-technical founder. Tech for Non-Techies is for: - Leaders in corpo ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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Kia ora and welcome to WÄ-HINEāa podcast celebrating wÄhine in business who are carving their own path with intention, courage, and vision. This is a space for honest kÅrero about building a business that reflects your identity, your values, and the legacy youāre creating. Iām your host, Sandra Julianābusiness coach, mentor, and wÄhine MÄori. In each episode, I sit down with wÄhine entrepreneurs and leaders to explore the real stories behind their success - the lived experiences, cultural co ...
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Sunday Times bestselling author, keynote speaker and executive coach, Jamie Smart, hosts The Thriving Coaches Podcast. In this show he works with coaches and other transformation professionals (trainers, therapists, consultants etc) to help them break through their limiting beliefs and grow their practices. You'll also hear Jamie coaching people who want to transition from full time employment to something more fulfilling and on-purpose for them. In the process, you'll get to eavesdrop on th ...
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For the last 20 years, among other things, I was an Executive Coach to CEOās of larger corporations. Now I am moving on to MY Next Chapter. I invite you to join me in my journey. It makes no difference if you are retiring or making any significant change to your life. We are all on the same journey. So tune in and tag along. We will talk about āwhat you can do next.ā It might deal with transition, desire, curiosity, loss, or anything else that has to do with our Next Chapter in Life.
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Burn the Map is hosted by Shelley McIntyre, a certified coach and former corporate strategist. This show is for midlife professionals who are done playing the corporate game and ready to build something real, on their own terms. Weekly episodes cover how to unmask your true identity, shed outdated corporate personas, and finally stop borrowing your job title as your identity. Youāll also get insights on overcoming fear, reconnecting with what actually lights you up, and avoiding the traps th ...
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The Ashley Hann Show presents "Reignited": a series of potent conversations with incredible individuals who have risen from the ashes of who they once were and reimagined, rediscovered, realigned and reignited the most liberated expression of who they are now. If you're in the midst of a transition, a shift or maybe even a dark night of the soul... this is for YOU. Your host is Ashley Hann; brand strategist, entrepreneur, author, coach, and mother. Please be sure to rate, review and subscrib ...
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Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode youāll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love ...
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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life donāt exist in silos, and what happens in one always finds i ...
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How a Corporate Executive Coach Transitioned into a Successful Health Coaching Practice | Case Study
32:51
32:51
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32:51WANT TO EARN SIX FIGURES AS A HEALTH COACH? š Watch this Video I'm on a mission to help this world be a healthier, happier place but I can't do it alone. Share this episode with a friend so we can get everyone's healing gifts out into the world! If you're looking to create and scale your successful, soul-satisfying health coaching practice without ā¦
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Episode 32: Jay and Ken on Changeup, Offspeed, Sept 1, Transitioning to College
1:00:26
1:00:26
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1:00:26This week Jay and Ken dig deep in the value and strategies for the changeup, what pitchers need to do to maximize its effectiveness, some things to avoid when developing the pitch, and how to determine if a pitcher's changeup is where it should be. They also talk about September 1 and what it does - and doesn't - mean to players looking to play in ā¦
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TRANSITIONING TO HEAD COACH with Dan Meske (1 of 2)
36:05
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36:05Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Ep 2: Surviving Transition Season with Taryn Watson | Life as a Coachās Wife at TCU
48:02
48:02
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48:02When the lights go up and the whistle blows, sheās the calm and the storm ā the one holding it all together every day. Welcome back to Whistles & Wives, where we celebrate the MVPs behind the whistle. In this episode, host Sheka Espy sits down with Teryn Watson, wife of TCU Defensive Backs Coach Trey Watson, to unpack the emotional rollercoaster ofā¦
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Executive Coaching Transition From Peer to Leader Podcast
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5:02The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. In this episode we talk about the key steps on how to move into a leadership role. From a budding peer to peer relationship to stepping into command and inspiration for your coaching group, learn what it really means to be a leader. Visit TransformationAcademy.com/toolboā¦
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1172: A Centering Meditation for Times of Stressful Transition
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16:15In today's episode, Gina shares a guided meditation particularly suited for time of stressful transition. Use this meditation to find your center and know more peace and calm in the present moment. Getting started with meditation is simple with a guided meditation such as this. Listen in today. Please visit our Sponsor Page to find all the links anā¦
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The Psychology Of Connecting To Your Authentic Self w/ American Psychological Association President Dr Thema Bryant
1:00:59
1:00:59
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1:00:59Who is the authentic you? Some people feel like they remember being an authentic self at some point, and I feel many never experienced it. But I feel we all long to just be comfortable being us. What does that look like? How does it feel? Following is a conversation I had with Dr Thema Bryant. Thema is a clinical psychologist and professor of psychā¦
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#149 - AI, Coaching & the Data You Canāt Ignore
3:49
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3:49š Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com A lot of coaches are starting to feel uneasy about the impact of AI on our profession. And with good reason. In this short clip from last monthās private masterclass for CCT grads, Jamie shares important data that reveals just how ā and how fast ā things are shiā¦
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NO MORE āBOYFRIENDSā: My Dating Epiphany That Went Viral
18:23
18:23
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18:23One video. Thousands of hate comments. A viral YouTube roast. And nearly 5,000 new followers in a week. 𤯠In this episode, I share the full story behind my now-viral Instagram video on why I donāt believe in traditional āboyfriend/girlfriendā relationships anymoreāand why it stirred up so much controversy online. More importantly, I set the record ā¦
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Benefits of Life Coaching: The Real Return on Investment for Clients
14:47
14:47
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14:47The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. In this episode we talk about how to make the best decisions in order to upgrade your coaching practice and produce the greatest return on investment for your clients. Visit TransformationAcademy.com/toolbox to download the Life Coach Toolbox, which is packed with 18 coaā¦
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Bob Richey on Top-Down Alignment, Offensive Innovation, and DHO Angles {Furman}
1:15:07
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1:15:07This week Slappin' Glass welcomes Bob Richey, Head Coach of Furman Menās Basketball, for a masterclass on sustainable program building, player development, and offensive innovation. Over the past eight seasons, Richey has transformed Furman into one of the most consistently successful programs in college basketball, averaging more than 20 wins per ā¦
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By Jeffrey St. Laurent
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Ep 4: Sisterhood of Coachesā Wives | Laughter, Tears & Real Talk from the Sidelines
13:14
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13:14Behind every whistle and every game, thereās a wife holding it all together. In this special episode of Whistles & Wives, we step into the circle of incredible women who live the coaching life every single day ā and arenāt afraid to share the truth about it. . This week, host Sheka Espy takes you inside the Black Coaches Wives Collective, recorded ā¦
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SERVING ROUTINES with Adriano Carvalho (1 of 2)
35:13
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35:13Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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What does it really mean to be a man at work today? In this episode of Career Uninterrupted, host Lochan Narayanan sits down with Shiv Kumar to have an honest conversation about the silent pressures men face in the workplaceābalancing ambition, responsibility, and emotional wellbeing. From the unspoken expectation of being the āproviderā to the culā¦
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EP #426: ENCORE: Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
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24:42Todayās encore episode shares a simple strategy to end procrastination and overwhelm in midlife called āminimum baseline.ā It was originally published as Episode 324 on October 5, 2023. When you find yourself full of procrastination and overwhelm, you may also notice how bad you feel, how much time you waste, and how hard it is to feel good about sā¦
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Stop Chasing the "Spark" - Itās a Trauma Response
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47:52Are you caught up in the thrill of chasing that elusive āsparkā when dating, only to find yourself in another unfulfilling relationship? Youāre not alone, and it might be time to see the spark for what it really is. In this episode, Iām joined by expert dating and relationship coach Bern Mendez, who specializes in helping women in midlife finally bā¦
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The Somatic Journey: Healing the Pelvic Floor with Donna Brooks
50:08
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50:08Send us a text In this episode, I welcome Donna Brooks, a respected somatic movement therapist, yoga therapist, and educator with 40 years of experience. Donna shares her background in yoga and somatic movement, her personal journey with pelvic floor issues, and her unique insights into how somatic movement can aid in pelvic floor health. We discusā¦
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1179: When Your Mind Turns Against You: A New Way To See Intrusive Thoughts
19:33
19:33
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19:33In today's episode, Gina discusses the awesome power of a shift in perspective when dealing with intrusive thoughts. It is imperative that individuals suffering with anxiety and intrusive thoughts learn to let go of the thoughts and understand that they are not these disturbing thoughts. Strong revulsion from the thoughts creates strong attachmentsā¦
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#382 Charlie: After 75 Years Life Still Means Something
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24:47Show Notes I am recording this āsolosodeā on my 76th birthday, today Sept 16th. As I have thought about this milestone birthday, it occurs to me that a handful of principles have guided me into a life worth living. I love being old and getting older. I think that has much to do with driving toward some kind of intentionality. So, I want to talk todā¦
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94 - Fashion influencer Jen Sattler on why you need something for yourself
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1:06:03JOIN THE 4-WEEK VEGAN LIFESTYLE PROGRAM COME TO MY HOUSE FOR AN IN-PERSON EVENT! š„ā Watch the video podcast on YouTubeā šCheck ā Jentle Coaching websiteā šFollow ā @jentlecoaching on Instagramā š£Join ā Sideline Sisters Facebook Groupā āļøā Book a CONNECTION CALLā āļøGet the ā newsletterā šæš§š„Save 10% on your next CANYON RANCH TRIPā š„µSave 10% on your HOT OR ā¦
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84: Tax Tips for Creatives: Stop Winging It with Your Finances
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34:38Ever stare at your bank statement and feel personally victimized by tax season? Youāre not aloneābut you could be more prepared. In this episode, Nata Salvatori brings on wedding photographer and tax educator Heather Leicy, who went from architecture student to creative CEO with a tax-savvy twist. They talk about everything from saving for the slowā¦
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271: What Big Tech Taught Me About Leading Without Code
25:25
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25:25Can you really lead a tech company if youāre not technical yourself? David Windley has done exactly that. Heās the former CHRO at Yahoo, held senior HR roles at Microsoft, Intuit, and Activision, scaled a startup from under $1M to $50M as CEO, and now leads HootRecruit ā a recruiting tech company. David has spent his career at the intersection of pā¦
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87. The Collaboration Skills Every CSM Needs for Promotion
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21:19Ever feel like product, sales, or engineering just doesnāt get you, or worse, ignores your most urgent requests? Hereās the uncomfortable truthābeing amazing with customers isnāt enough to get you promoted (or even layoff-proof) in Customer Success anymore. In this episode, I share a powerful, never-talked-about strategy that unlocks rapid career gā¦
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How to Make Money, Save More & Look Amazing With Fashion Rentals w/ Julia OāMara
32:28
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32:28Julia O'Mara is the co-founder and Chief Operating Officer of Pickle, a peer-to-peer fashion rental app reshaping how women share, rent, and style their wardrobes. Launched in 2021, Pickle has already raised $20 million in funding and is expanding nationwide. In this episode, Julia opens up about her background and how she helped grow Pickle into aā¦
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Which mission is more likely to "stick" with the 400,000 people attending the Bloomsburg Fair: A) providing energy security around the world and lowering global emissions; or B) providing several hundred corn dogs (along with free rides and games) to you and your family? And more importantly: What can fair food (like the inspirational Mr. Sticky's)ā¦
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By Jeffrey St. Laurent
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Purpose Coaching: Unlocking Potential through Meaning and Direction
13:20
13:20
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13:20The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy. In this episode, we talk about how to gain a clear sense of purpose in all that we do as life coaches and students. We will talk about how to use our internal compass to navigate an adventurous path to a life full of meaning. Visit TransformationAcademy.com/toolbox to doā¦
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Are You Overexplaining When Leaders Should (and Shouldn't) Justify Themselves.mp3
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26:22You reschedule a meeting and feel the need to explain exactly what happened. You set a boundary, then wrap it in 3 paragraphs of justification. You say no to a project and immediately start listing all the reasons why. Sound familiar? This weekās episode is all about overexplaining, including why we do it, how it shows up in subtle ways, and how itā¦
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You finally did it. You resigned. Or they finally did it - they let you go. But instead of feeling free, you feel dumb and skittish; incapable of focusing long enough to finish anything. You wonder whatās wrong with you, or if you made a terrible mistake by leaving. You didnāt. Youāre just offgassing. In todayās episode, weāll talk about what happeā¦
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Gretchen Rubin: How to Make Hard Decisions
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46:06In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didnāt learn in school⦠but should have. This week on the show, Gretchen Rubinābest-selling author of The Happiness Projectālets us into one of her secrets of adulthood: how to make decisions. Weāre all constantā¦
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When Good Habits Fall Apart: Getting Back on Track with ADHD
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6:50Send us a text Managing ADHD effectively requires consistent systems, but sometimes even our best strategies collapse. Sometimes we mistakenly believe our success means we no longer need all our strategies. More often, external disruptionsāfrom minor interruptions to major life changes require us to recalibrate our approach. During this adjustment ā¦
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1
The Great 40-Year Career Makeover: Your Ultimate Guide to a Fulfilling Next Chapter
19:54
19:54
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19:54Are you ready for a career change at 40? This comprehensive episode of The Mid-Career Makeover Show is your ultimate guide to navigating a successful career change in your 40s and beyond. Whether you're experiencing a career change at 30, career change at 35, career change at 45, career change at 50, or even a career change at 55, this episode provā¦
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The Force Continuum of Believing In Yourself w/ Texas A&M Prof Wendi Zimmer
1:13:03
1:13:03
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1:13:03I feel we are experiencing a schizophrenic time in our culture where we adamantly believe in our opinions and perspectives, but we have very little true belief in ourselves. We are increasingly insecure and fragile and thus offended and threatened by everything. People seem scared of other people and Iām concerned it belies an innate fear of themseā¦
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S17:S24: Big vs. Small Character Arcs: Understanding the Degrees of Change in Storytelling
26:22
26:22
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26:22Not every story needs a protagonist who undergoes a massive, life-altering transformation. Some of the most memorable tales hinge on smaller, quieter shifts, or even on characters who remain steadfast throughout. In this episode, weāll explore the full spectrum of character arcs: Big arcs that redefine a protagonistās worldview Small arcs that mirrā¦
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51
1178: Floating vs. Letting Time Pass: What Claire Weekes Really Meant
19:41
19:41
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19:41In today's episode, Gina discusses one of the most important aspects of Claire Weekes' protocol for anxiety recovery: the floating and letting time pass stage (a sort of compound of the two last stages). Gina's enormous experience with anxiety and anxiety coaching give her special insight into how to maximize these practices in your anxiety recoverā¦
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By Jeffrey St. Laurent
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1
S3 Episode 3: Bitterness in the Bedroom: Resentment and Intimacy
32:25
32:25
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32:25Unresolved emotional wounds donāt stay silentāthey show up in intimacy. This episode explores how resentment impacts affection and closeness in marriage, and how forgiveness can restore more than just physical connection. š Donāt forget to subscribe at Bitter2Beautiful.com for bonus content and behind-the-scenes access! Visit Bitter2Beautiful.storeā¦
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By Jeffrey St. Laurent
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By Jeffrey St. Laurent
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1
What I Did When My Hair Started Falling Out in Clumps
22:07
22:07
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22:07Have you ever found yourself in the shower, shampooing your hair, only to discover clumps of hair between your fingers? In this episode, āWhat I Did When My Hair Started Falling Out in Clumps,ā I take you through my very real and sometimes overwhelming hair loss journey as a woman dealing with menopause, stress, and unexpected illness. If youāre exā¦
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1
How You Act Trumps All - At Least At First w/ Andy Andrews
1:05:45
1:05:45
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1:05:45As you know I seldom talk about current events on this podcast. But a few years ago I did address one. It was the 2022 Oscars where actor Will Smith slapped comedian Chris Rock. I did not see it and didnāt pay much attention, but then I saw a public statement made by Andy Andrews that caught my attention. Iāve known Andy for some time and had him oā¦
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