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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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The Puppy Training Podcast

BAXTER & Bella Puppy Training

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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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My new podcast explores many of the European cities that I have had the pleasure of visiting. In fact, over time I plan to discover more hidden gems, find out about historical old towns and try out the local delicacies of as many European cities as I can. Why not join me as I reflect on journeying by train across Europe?
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The Art Of Coaching

Brett Bartholomew

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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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A podcast about learning and development tips, tools and tech. Designing training that is inclusive, innovativetive and engaging! Live (synchronous) or self-directed (asynchronous), online, onsite and hybrid contexts.
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HVAC Shop Talk

Zack Psioda

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HVAC Shop Talk podcast is the creation of Zack Psioda. Zack is a 20+ year HVAC service veteran. This show will include shows about his small business, HVAC training, job site stories and so much more!
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The Doodle Pro® Podcast: Positive Training Tips for a Calm & Well-Behaved Doodle

The Doodle Pro® – Corinne Gearhart, Certified Dog Trainer & Doodle Expert

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Train your Doodle the fun, fear-free way! The Doodle Pro® Podcast is the only show designed just for Doodle parents—hosted by certified trainer and Doodle expert Corinne Gearhart. Each episode gives you science-backed, positive reinforcement strategies to tackle the most common Doodle challenges—like barking, leash pulling, and jumping—while deepening the joyful bond you share with your pup. 🐾 Inside the podcast, you’ll discover: How to stop excessive barking & teach your Doodle to settle Po ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Mark Bell's Power Project

Power Project Studios

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Think Like a Dog

Millie Braden and Andreia Albies

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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Hey, there dog folk! Welcome to the No Bad Dogs Podcast, hosted by Tom Davis. Do you often wonder what your dog is thinking? Join Tom as he teams up with dog trainers, dog lovers, dog enthusiasts and EVERYTHING in between to bring you the No Bad Dogs Podcast! Each episode will be PACKED full of dog training information and tips. Don't miss the weekly Q&A segment where you can call in and ask your own dog-related questions! Some of the topics we'll cover include dog/puppy training, dog/canine ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Kettlebell Corner

Jeremiah Waylon and Roger Parks

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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Travel with Tyla is your weekly escape to Europe through immersive audio itineraries. Each episode explores a new destination with a detailed trip plan you can dream about or use to plan your next adventure. Grab a coffee and join me as we wander through Europe, one itinerary at a time!
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Welcome to Racquets Biz, the only weekly podcast created specifically for investors who want to understand and capitalize on the explosive growth of the rackets industry. My name is Dominique Lemberli, a career rackets professional and consultant who has spent years building programs, advising clubs.
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Freedom Scientific Training Podcast

Freedom Scientific Training Department

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Would you like to download Freedom Scientific’s audio training content on your smart phone or mobile device? Want the convenience of listening to the step by step instructional demos we provide on your Amazon Echo or Google Home device? The Freedom Scientific Training podcast places hours of free audio training content right at your fingertips. You can listen to free lessons on a variety of topics ranging from basic Windows 10 to Advanced tasks in Microsoft Excel. Simply subscribe wherever y ...
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Welcome to the Making Sales Social Podcast, where we bring you insights from the leading voices in sales and marketing. Join hosts Brynne Tillman, Bob Woods, and Stan Robinson and their Guests as they explore essential tips and strategies that empower revenue-driven professionals to leverage LinkedIn, Sales Navigator, and AI prompt writing. Discover how to transform your outreach, master social selling, and engage with prospects authentically for impactful results.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Melissa Morgan hosts an often funny, always compelling adventure into murders and mysteries and other weirdness she finds fascinating. Looking into solved and unsolved homicide cases and looking for tips from anywhere, from anyone, on anything, Melissa's curiosity and love of detective work and forensic science is contagious. Melissa's sense of humor and interest in spirituality also make for a wild ride. A broadcasting professional by training, she has written for a nationally-syndicated co ...
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Puppy Talk

Dale Buchanan

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Puppy Talk offers advice and training tips for new puppy owners. We cover topics such as potty training, play biting, basic commands, behavior problems, and leash training. Dale has trained thousands of puppies, as well as raising several of his own own. If you enjoy this podcast, please follow. Be sure to check out our website at http://puppytalkpodcast.com. This podcast is sponsored by http://www.topgundogtraining.com
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Quick, practical dog training tips in under 5 minutes—because training your dog shouldn’t take all day. New episodes drop every Monday. With over 20 years of family dog training experience, this podcast delivers real-life advice you can actually use. From simple tips and clear explanations to common behavior scenarios, we’ll help you understand why your dog does what he does—and what to do about it. Training really can be easy. Let us show you how.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Every week you will be treated to a new Drifting Ruby episode featuring tips and tricks with Ruby on Rails, the popular web development framework. These screencasts are short and focus on one technique so you can quickly move on to applying it to your own project. The topics are geared toward the intermediate Rails developer, but beginners and experts will get something out of it as well.
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Star Singer; Voice Lessons, Singing Lessons and Tips About Singing

Tiffany VanBoxtel: Singing instructor and Confidence Building Expert

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This podcast is for singers who want to improve their performances and auditions. Your host, Tiffany VanBoxtel helps you to bring out your best performances and continue to improve your singing through tips, training, and guest experts. Subscribe for a new episode every Tuesday.
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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Mark Langley horse training tips with a unique psychological perspective. Answering REAL horse training questions with practical and compassionate solutions. Help and advice on how to overcome common horse problems in a way which doesn’t use dominating and damaging techniques but influences their mindset and sets you up for long term success and partnership.
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Mindful Runner

Fred Richardson

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Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your ...
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Hosted by BAST Training expect interviews and conversations to inspire and inform singing teachers and singers who want to teach. ABOUT BAST TRAINING We are here to help singers gain the knowledge, skills, understanding and qualifications required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill. Website: FB & IG @basttraining
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Join Physique University and get the IGNITE 4-Day Time-Saving Workout Program (use code FREEPLAN for a custom nutrition plan when you join) -- Can you cut your gym time by 40 to 50% while still training effectively to build strength and muscle? Learn 7 research-backed strategies to help you save tons of time with your workouts to reclaim up to 200 …
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Are you ready to start using artificial intelligence with JAWS, ZoomText, or Fusion but not sure where to begin? Join us as we: - Define key AI terms like prompts, queries, models, and more—so you can understand the language of AI without the jargon. - Demonstrate real-world examples of how to train and guide AI tools to complete everyday tasks eff…
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Start Training for Next Year NOW with these 4 "On Season" Training Methodologies. Use the CoachCat to do your Winter Training free for the first month ➡️ https://fascatcoaching.com/app Most cyclists call it the off-season… but that’s a mistake. The truth is, winter is GO TIME and its actually the "On-Season" when you lift weight build base and ride…
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Is life with your Doodle more chaotic than calm—and you’ve started wondering if adding another might help? Before you double the fluff, let’s talk timing, introductions, and what to do if things don’t go quite as planned. In this episode of The Doodle Pro® Podcast, I’m joined by Lisa Lyle Waggoner, author of Rocket Recall™, and her husband and co-t…
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00:00 - Intro 01:01 - Dan John on Kettlebell Mount Rushmore 10:24 - Getting Maximum Benefits From Goblet Squats 14:03 - Finding the Right Offset Balance in KB Training 17:57 - Using Machines for Turning Back to Home Training 24:43 - Going from Weak to Strong 30:02 - Bare Minimum Equipment for a Home Gym 36:56 - Muscle Imbalances During Injury Train…
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In episode 139, Andy and Rick are joined by The Running Channel's Anna Harding to discuss the importance of strength and conditioning for runners, how it improves overall performance and helps prevent injuries and the key exercises every runner should be doing. Anna is taking part in the Chicago Marathon on Sunday, 11th October and is raising money…
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Hey everyone, I'm Roma, filling in for Doug this week to talk about a few of the most successful ways I've found useful in climbing the corporate ladder as a woman. There are a lot of things working against us both societally and culturally when it comes to specifically corporate life, and there's a few tips I've found extremely useful in navigatin…
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Text us a comment or question! Feeling stuck, unmotivated, or wondering if you’re too old to start something new? You’re going to love this one. In this Monday Mile edition, Coach Kevin answers real questions from listeners who are walking the same path you are - trying to lose weight, build muscle, and feel strong, confident, and alive in the seco…
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Send us a message - we can't reply but we are listening Support the show 🎙️ Have a topic you'd like us to cover? Submit your suggestion at fiveminutedog.com using the contact form. 👩‍💻 Need one-on-one help? Book a virtual session with a Family Dog expert: personablepets.com/virtual-sessions 📱Follow us for daily tips and updates: TikTok | Facebook |…
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Send us a message - we can't reply but we are listening What if the long pause on your dog’s walk isn’t confusion, but craftsmanship—your senior pup carefully stitching light, shadow, and scent into a clear picture? We unpack how aging reshapes a dog’s senses and why those slower moments are signs of adaptation, not decline. From the bluish haze of…
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Send us a message - we can't reply but we are listening 🎙️ This week on The Five-Minute Dog — there’s a little something for everyone! First, for subscribers, I’m diving into the fallacy of board and train — why those quick-fix programs don’t last if you don’t change your lifestyle at home. Then, for everyone: 🐾 “Don’t Watch Me” — where I explain w…
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Send us a message - we can't reply but we are listening Ever asked your dog to “watch me” and wondered why they still feel wound tight? We dig into the quiet truth most training clips skip: eye contact is a behavior, not a feeling, and pinning a stare rarely resets a stressed nervous system. Support the show 🎙️ Have a topic you'd like us to cover? …
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Send us a message - we can't reply but we are listening Ever wish your dog would tuck quietly under your legs at a café instead of sprawling in the walkway? We break down a simple, reliable “under” cue that turns public outings from stressful to smooth, giving your dog a clear job and you a calmer experience. You’ll hear exactly how to teach it at …
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals: https://witsandweights.com/free -- Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared. Discover why a major health …
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We all get busy. Work piles up, routines take over, and before you know it, years have gone by since you last checked in with people who actually mattered to you. This episode is a reminder — and a bit of a kick in the ass — that it doesn’t take much to change that. You don’t need a reason, a holiday, or the “right time.” Just reach out. Call someo…
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n this episode, Michael Doyle and Alex Cyr break down one of the biggest scandals in marathon history: Ruth Chepngetich’s doping ban. They trace the story from her shocking 2:09:56 world record in Chicago (04:00) to the first signs of suspicion, the January London Marathon announcement (10:00), and the moment the positive drug test surfaced (13:00)…
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Join us as Mark Langley delves into the world of equine anxiety and connection. Discover how understanding a horse's natural instincts can transform training methods and build trust. Whether it's the subtle cues of anxiety or the art of guiding a horse's thoughts, this episode is packed with insights for every horse enthusiast. 🐴✨ Listen now to lea…
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Embarking on a career as a dog trainer may seem daunting. With vast knowledge to acquire and numerous pathways to explore, it can be challenging. Yet, by breaking it down into straightforward steps, the journey becomes manageable. In this episode, I will guide you through the essentials of starting out, from enhancing your expertise to establishing…
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After Rick’s tirade last week about a fellow Parkrunner’s heavy breathing, the team are back to explore the science behind how breathing affects your running. What’s really happening to your lungs and body when you run? Can you actually change the way you breathe and could it improve your performance? Plus, the team recap all the action from the Ca…
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In this episode, Liz and Rachel walk you through how to proofread documents more efficiently in Microsoft Word using the Microsoft Editor alongside JAWS. Learn how to access the Editor with keyboard commands, check spelling and grammar, and put clarity and conciseness tools to work. They also cover how to: Navigate spelling and grammar suggestions …
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Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we explore what’s fueling the hybrid training boom, how his thinking has evolved with experience, and why most people still misunderstand what hybrid training really is. Follow Alex: https://www.instagram.com/ale…
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Build muscle and lose fat with evidence-based fitness. Free custom plan when you join Physique University (code: FREEPLAN): witsandweights.com/physique — How can you tell when science is solid and when it’s just being sold to you? Dr. Eric Helms returns for his third appearance to unpack how we interpret fitness research, why “evidence-based” doesn…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into some first principles of kettlebell training. They discuss the importance of understanding the physics behind kettlebell movements, including force, mass, acceleration, and balance. The conversation emphasizes simplifying coaching techniques and ap…
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Discover the magic of North Macedonia on this 6-day itinerary through Skopje and Lake Ohrid, from Ottoman bazaars and canyon kayaking to cliffside monasteries and lakeside sunsets. Tyla shares the best places to visit, local foods to try, and insider travel tips for exploring this affordable, culture-rich Balkan gem. Perfect for travelers seeking a…
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Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events. Whether you’re …
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Basingstoke and Deane District Council has decided that Popham Airfield isn’t a “significant” part of the UK’s general aviation network — a view that conveniently helps justify plans for up to 4,230 new houses. We speak to Brian Lloyd from Popham Airfield Matters to hear the latest and find out what pilots and supporters can do to help. We also tip…
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00:00 - Intro 02:02 - Balancing Bodybuilding & Strength Training 08:27 - Adjusting Programs for Your Needs 14:10 - Balancing Fat Loss, Recovery, and Strength with KB Training 20:12 - Beginner, Intermediate, and Advanced KB Training 27:02 - Lessons from the Catholic Church for Dan John ► Personalized workouts based on your schedule, ability, and equ…
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Keeping your dog safe near traffic is one of the most important skills you can teach. In this episode, we dive into car and road awareness training — from staying back from moving vehicles to pausing and looking before crossing the street. Learn how to: Teach your puppy to create safe distance from cars Use cues like “back” or “wait” to prevent acc…
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In this week’s episode of The Marathon Handbook Podcast, hosts Katelyn Tocci and Alex Cyr take the reins while Michael is away coaching at a cross-country meet. (00:00) After covering back-to-back marathons in Chicago and Toronto, they share travel chaos stories and post-race reflections. (10:15) The conversation turns to post-marathon blues — what…
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STRONG Life Podcast ep 531 - Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH Connect with Kenny here: https://www.instagram.com/kennysantucci/ ======= See us at https://UndergroundStrengthCon.com - Underground Strength Con is brought to you by https://TurnKey.Coach See our great sponsors, partners, speakers…
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Send us a text Welcome back to Another Triathlon Podcast, brought to you by @maunaapparel . This week, the crew dives into everything from Kona to Chicago to Wollongong. Jenna-Caer finally breaks down her Kona 2025 race — the goggles that leaked, the sunburn that wasn’t sunscreen, and a flat tire before even hitting the Queen K. From chaos to camar…
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In this episode, Patricia Regier, from Regier Education Inc., explores the hidden superpowers of neurodivergent minds and how Grace, Space & Safe create truly inclusive environments for learning and work. The episode begins with a short introduction from Patricia, explaining how this conversation was created — using Google Notebook LM to generate a…
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Every week, we publish an exclusive bonus episode of The Running Channel Club Podcast, giving you access to more running science, unfiltered banter and some seriously fierce debates. From deep dives into the science of running and presenter race debriefs to uncontrollable laughter – The Running Channel Club has it all! You can access this weekly po…
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Text us a comment or question! What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international best-selling author, men’s physique champion, and founder of BioLongevity Labs, to unpack the cutting-edge science of peptides, hormone optimization, and…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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In this insightful episode, Alexa chats with Sami Wong, a speech and language pathologist who helps clients navigate communication challenges such as aphasia. Sami shares her personal journey into speech therapy, inspired by her late father’s recovery from a stroke, and explains what aphasia really is, and the role music and singing can play in the…
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In this episode of the USA Dog Behavior Podcast, Scott dives into one of the most common canine behavior complaints—excessive backyard barking. He explains why barking can become self-reinforcing for dogs and walks listeners through eight practical strategies to reduce it, from better exercise and mental enrichment to smart training techniques. Lis…
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In this episode of Making Sales Social, Brynne Tillman sits down with Andrew Jenkins, entrepreneur, speaker, and author of Social Media Marketing for Business to explore what it truly means to make sales social.Andrew shares how today’s best social sellers focus less on the pitch and more on building genuine, valuable connections. He dives into the…
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Can women do pull-ups? Yes—absolutely. In this standalone Beast Over Burden episode, Niki Sims and Andrew Jackson break down the controversy around new pull-up standards and use it as a springboard to tackle one of the most common fitness myths: that women can’t do pull-ups. You’ll learn: Why benching your bodyweight often predicts your first chin-…
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