Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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Training Tip Podcasts
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Providing Continuing Legal Education and Mutual Assistance To New York State Prosecutors
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News, views and chat from the world of General Aviation
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Eric Straetmans Beyond The Leash K9 Training Podcast. Join Eric as he reveals helpful information about training your dog. New episode will drop every Tuesday!
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THE podcast for force-free gundog training! Hold the Line is committed to helping you to train your dog to an advanced level, using motivational methods and without the use of fear. Or pain. Or anything else nasty.
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My new podcast explores many of the European cities that I have had the pleasure of visiting. In fact, over time I plan to discover more hidden gems, find out about historical old towns and try out the local delicacies of as many European cities as I can. Why not join me as I reflect on journeying by train across Europe?
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This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, small business owners and interesting people to look at their lives around and outside of jiu jitsu and how BJJ has affected the human experience.
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A podcast about learning and development tips, tools and tech. Designing training that is inclusive, innovativetive and engaging! Live (synchronous) or self-directed (asynchronous), online, onsite and hybrid contexts.
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This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The Doodle Pro® Podcast: Positive Training Tips for a Calm & Well-Behaved Doodle
The Doodle Pro® – Corinne Gearhart, Certified Dog Trainer & Doodle Expert
Train your Doodle the fun, fear-free way! The Doodle Pro® Podcast is the only show designed just for Doodle parents—hosted by certified trainer and Doodle expert Corinne Gearhart. Each episode gives you science-backed, positive reinforcement strategies to tackle the most common Doodle challenges—like barking, leash pulling, and jumping—while deepening the joyful bond you share with your pup. 🐾 Inside the podcast, you’ll discover: How to stop excessive barking & teach your Doodle to settle Po ...
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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Welcome to Racquets Biz, the only weekly podcast created specifically for investors who want to understand and capitalize on the explosive growth of the rackets industry. My name is Dominique Lemberli, a career rackets professional and consultant who has spent years building programs, advising clubs.
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Join our leadership experts for bi-weekly advice on how to develop consistent, capable and confident Supervisors, Managers and Team Leaders who drive safety, productivity, quality and team member engagement. In this series, we will highlight some of the key elements of the Front Line Leadership Training. This comprehensive approach will ensure a lasting change in the leadership approach and culture of your business to support high performance. As the number one choice for supervisor training ...
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Dog behaviorist, Scott Sheaffer, shares science-based insights to help anxious, fearful, and aggressive dogs—and their people.
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The Podcast of Brushbeater.org, dedicated to training in small group communications, operations and intelligence tradecraft with a splash of current events.
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Travel with Tyla is your weekly escape to Europe through immersive audio itineraries. Each episode explores a new destination with a detailed trip plan you can dream about or use to plan your next adventure. Grab a coffee, get comfy and join Tyla as you wander through Europe together, one itinerary at a time!
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Welcome to Simple Marketing Academy, where entrepreneurs & small business owners learn how to successfully market their businesses in a simple and inexpensive way, in order to reach more of their ideal customers & increase their sales!
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Every week you will be treated to a new Drifting Ruby episode featuring tips and tricks with Ruby on Rails, the popular web development framework. These screencasts are short and focus on one technique so you can quickly move on to applying it to your own project. The topics are geared toward the intermediate Rails developer, but beginners and experts will get something out of it as well.
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Welcome to the Making Sales Social Podcast, where we bring you insights from the leading voices in sales and marketing. Join hosts Brynne Tillman, Bob Woods, and Stan Robinson and their Guests as they explore essential tips and strategies that empower revenue-driven professionals to leverage LinkedIn, Sales Navigator, and AI prompt writing. Discover how to transform your outreach, master social selling, and engage with prospects authentically for impactful results.
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Would you like to download Freedom Scientific's audio training content on your smart phone or mobile device? Want the convenience of listening to the step by step instructional demos we provide on your Amazon Echo or Google Home device? The Freedom Scientific Training podcast places hours of free audio training content right at your fingertips. You can listen to free lessons on a variety of topics ranging from basic Windows 10 to Advanced tasks in Microsoft Excel. Simply subscribe wherever y ...
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Hey, there dog folk! Welcome to the No Bad Dogs Podcast, hosted by Tom Davis. Do you often wonder what your dog is thinking? Join Tom as he teams up with dog trainers, dog lovers, dog enthusiasts and EVERYTHING in between to bring you the No Bad Dogs Podcast! Each episode will be PACKED full of dog training information and tips. Don't miss the weekly Q&A segment where you can call in and ask your own dog-related questions! Some of the topics we'll cover include dog/puppy training, dog/canine ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Melissa Morgan hosts an often funny, always compelling adventure into murders and mysteries and other weirdness she finds fascinating. Looking into solved and unsolved homicide cases and looking for tips from anywhere, from anyone, on anything, Melissa's curiosity and love of detective work and forensic science is contagious. Melissa's sense of humor and interest in spirituality also make for a wild ride. A broadcasting professional by training, she has written for a nationally-syndicated co ...
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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Worship Ministry Training Podcast (For Worship Leaders)
Worship Ministry Training with Alex Enfiedjian
Do you want to be a better worship leader? Worship Ministry Training is a monthly podcast for worship leaders. Giving you the practical training, tips, techniques, and mindset to help you excel musically, theologically and pastorally! Subscribe to get impactful interviews with experts in the field of worship leading, plus punchy, practical episodes that you can apply immediately to your ministry. For more free training resources for worship leaders, worship pastors, music directors, and wors ...
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Quick, practical dog training tips in under 5 minutes—because training your dog shouldn’t take all day. New episodes drop every Monday. With over 20 years of family dog training experience, this podcast delivers real-life advice you can actually use. From simple tips and clear explanations to common behavior scenarios, we’ll help you understand why your dog does what he does—and what to do about it. Training really can be easy. Let us show you how.
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Puppy Talk offers advice and training tips for new puppy owners. We cover topics such as potty training, play biting, basic commands, behavior problems, and leash training. Dale has trained thousands of puppies, as well as raising several of his own own. If you enjoy this podcast, please follow. Be sure to check out our website at http://puppytalkpodcast.com. This podcast is sponsored by http://www.topgundogtraining.com
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Pro Coach Sierra Sims (M.S. Exercise Physiology) breaks down the science and technique behind muscle tension intervals: one of the most effective ways to turn gym strength into real power on the bike. Whether you're building your base, coming back from the off-season, or looking to climb stronger, these workouts teach your neuromuscular system to p…
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5 Tips for Successfully Moving From Peer to Leader
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15:24You were promoted because you were a rockstar individual contributor—your technical skills are unmatched. But now, as a new supervisor or frontline leader in manufacturing, your job is about leading people, not machines. This peer to leader transition is where most new managers struggle. In this episode of Leader Feeder, Kirk and Suzanne discuss th…
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How To Gain Strength & Endurance: Use These Training Tips!
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1:50:46On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and …
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Send us a text There are a few things I wish I knew about training equipment as a beginning and intermediate level triathlete. Today I share these with you, free of charge :) Support the showBy Todd Sauder
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Ep 80: Daylight Saving Tips for Dogs: Help Your Doodle Adjust Calmly to Time Changes
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5:40Helping Your Doodle Through Daylight Saving Time — Without the Chaos 🎁 Grab your complimentary Doodle Morning Flow™ Blueprint: 👉 thedoodlepro.com/morningflow I created this free guide to help you gently reset your Doodle’s morning routine after daylight saving time. Inside, you’ll find a printable plan and the same 3-day, step-by-step schedule I wa…
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7 Tips to Save 200 Hours in the Gym (Without Losing Muscle) | Ep 390
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31:17Join Physique University and get the IGNITE 4-Day Time-Saving Workout Program (use code FREEPLAN for a custom nutrition plan when you join) -- Can you cut your gym time by 40 to 50% while still training effectively to build strength and muscle? Learn 7 research-backed strategies to help you save tons of time with your workouts to reclaim up to 200 …
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
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39:25Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free. This week I am revealing some o…
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#224 - Understanding the upcoming CrossFit Games Season Structure
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Elevate Your Plant’s Performance With These Skills
19:22
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19:22Kirk breaks down four essential frontline leader skills you must master to stop wasting time on low-level issues, boost employee engagement, and achieve lasting high performance on the floor. Stop relying on technical ability alone and start building a culture of ownership and accountability. We cover the hidden cost of "decision-making waste," why…
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Navigating Amateur Motocross - Ep. 20: How Heat Destroys Performance
1:31:39
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1:31:39In this episode of the Coach Robb Podcast Network, presented by HBI Auto, Coach Robb and Derek Harris of HP Development connect physics, physiology, and race strategy for motocross, supercross, GNCC, and Vet riders. They compare the human body to a motocross engine especially in heat, humidity, and long race weekends using examples from Central Flo…
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Speed Is the Secret to Improving Your Lead Conversion Strategy
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23:25Show Notes: Speed is the Key to Increase Your Lead Conversion Rate (https://www.leadersinstitute.com/speed-is-the-key-to-increase-your-lead-conversion-rate/)By Doug Staneart
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Help your drummer play with a metronome or click track
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7:08🚩 https://www.worshipministrytraining.com/ Struggling with a drummer who can't stay on the click? You're not alone! In this episode, we dive into practical techniques that will help your drummer master playing with a metronome. These proven strategies will turn your drummer into a perfect-timing machine! No more getting off the click track! You'll …
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Did We Just Find the Greatest Way to Communicate With Your Team for Call by Call Management? Feat. James Hatfield of Live Switch
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40:14In this episode of the Service MVP Podcast, Joe Crisara sits down with James Hatfield, Chief Revenue Officer of Live Switch, to uncover one of the most powerful evolutions in the home services industry: instant live video communication. He reveals how Live Switch is transforming field operations, speeding up sales, improving diagnostics, enhancing …
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Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered
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24:24Text us a comment or question! This week on then Monday Mile edition of the Over 50 Health & Wellness Show, we’re diving into YOUR questions — the real, messy, “why is my body doing this?” stuff that so many men and women over 50 struggle with. From confusing lab results to hormonal shifts to the dreaded “last 10 pounds,” we dig into what actually …
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Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401
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34:05Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
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Client Consultation: Addressing Thresholds and Play Behavior with Other Dogs
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33:42Send us a text In this conversation, Millie is joined by her client, Cece DeSimone, for their third session, to discuss her experiences with dog training, focusing on her dog Mabel and a new foster dog, Batman. The session covers various training techniques, behavioral challenges, socialization with other dogs, crate training, and managing excessiv…
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Five Rookie Mistakes First-Time Dog Owners Make (and How to Avoid Them)
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4:35New dog owners often bring tons of enthusiasm but very little practical experience with dog behavior. In this episode, Scott breaks down the five most common mistakes he sees among first-time dog owners — misunderstandings that usually stem from assumptions about how dogs think. From unintentional reinforcement to misconceptions about socialization…
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A Stronger Triathlete Is a Faster Triathlete
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22:36Send us a text If you aren't doing some strength work then you are leaving some performance behind. The science is clear: strength training improves efficiency, force production, speed, fatigue resistance and reduces injury risk. I'm finally getting "back in the gym" so to speak. Support the showBy Todd Sauder
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AI Coaching for Building Muscle Over 40 (Launches This Week)
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9:46Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …
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Author Nick Thompson on Running, Grief, Fatherhood & Getting Faster in Your 40s
1:01:11
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1:01:11⚠️ Content Advisory: This episode includes adult subject matter, including sexual content, trauma, and sensitive family history. Listener discretion is advised. In this episode, Michael Doyle speaks with Nick Thompson — CEO of The Atlantic and author of the new book The Running Ground: A Father, A Son, and the Simplest of Sports — about how he beca…
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On this powerful episode of the Perform Podcast, Nic Harris breaks down some of the biggest highlight moments of his career — along with the mindset hacks, performance principles, and life lessons that fuel his success.By Perform Podcast
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144: What Supplements Are Runners Taking And Why?
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48:37Runners often turn to supplements to help meet the demands of training, recovery and peak performance. In this episode, we unpack how supplements can complement a strong foundation of nutrition, structured training, quality sleep, hydration, and stress management. Andy, Rick and Sarah discuss their own experiences of using sport supplements and whe…
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🙃 Text me (Jo) at Hold the Line 🙃 Here I waffle randomly about what I'm doing with puppies in this age range. It doesn't really involve much gundog-specific stuff, because it's about helping pups to feel safe in the world.By Jo Laurens
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The Connection Economy: Why Human Motivation Outranks the Hard Sell
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51:35In this episode of the Making Sales Social Podcast, host Bob Woods sits down with Natasha Todorovic-Cowan, CEO of Spiral Dynamics and author of Making Change Work, to explore the hidden forces that drive human behavior and connection in sales. Natasha reveals why the key to success in today’s “connection economy” isn’t about scripts or closing tact…
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Pro Files: Solveig Løvseth on her Ironman World Championship Win and 70.3 World Championship Race
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47:18Send us a text This week on Another Triathlon Podcast, we sit down with the woman who just turned the entire long course world upside down. Newly crowned Ironman World Champion Solveig Løvseth joins Jenna-Caer, Josh and Fede for a raw and thoughtful conversation about her rise through the Norwegian system, the reality behind her sudden long course …
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Conquer Padel’s Expansion Strategy and the Franchise Playbook Behind It
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26:32In this episode of Racquets Biz, host Dominique Lemperle sits down with Barry Falcon, Chief of Franchise Development at Conquer Padel Club. Barry brings more than twenty five years of experience in franchising and has built and sold multiple franchise businesses. He explains why Padel is poised to become the next major racket sport in the United St…
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Husbands, This One Is for You: How to Love Well in Birth and Postpartum
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35:05Send us a text Betsey and Jimmy sit down to talk about how childbirth teaches both mom and dad the true meaning of sacrificial love. Jimmy shares honestly about feeling unprepared during their first birth, how that shaped the Push Lab, and how he grew into his role as a father through trust in the Lord. Together they offer simple, faith rooted step…
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81: Holiday Eating Strategy for Moms Over 40: The 4-Pillar Playbook for Thanksgiving Success
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14:01Send us a text Thanksgiving is in two weeks, and if you're a mom over 40 wondering how to navigate the big meal without derailing your fitness goals, this episode delivers your game plan. Host Kat, a mom of two and strength trainer in her 40s, breaks down her proven 4-pillar holiday event playbook that keeps you energized, strong, and guilt-free th…
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15 Reflections from 400 Episodes of Evidence-Based Fitness | Ep 400
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46:34Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- 400 episodes and 4 years of challenging the fitness industry's myths and proving t…
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Europe Travel Q&A - 15 Essential Tips for Planning Your Trip!
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44:59In this week's episode, we’re trying something a little different as Tyla answers your most common Europe travel questions! From how to plan your route and budget to when to go, how to get around, and what to pack, this episode is your ultimate Europe travel cheat sheet. Grab a cup of coffee, open your notes app, and get ready to plan your best Eur…
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Being on YouTube Isn’t What You Think — In this episode, we sit down with Chris Ford, founder of FORDY RUNS and one of the UK’s most authentic running YouTubers. Chris opens up about what it’s really like to grow a YouTube channel from scratch, build a passionate running community, and have a big influence without millions of subscribers. We dive d…
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747 The Greatest Airliner Ever? – The Flyer Show –13th November 2025
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1:01:58In this week’s Flyer Show the team brings you the latest in general aviation news, weather, and insights for pilots and enthusiasts across the UK. Tim from SkyDemon shares a practical pilot tip on airfield approach information, while Simon Keeling delivers a detailed weekend flying forecast. The discussion covers the latest CAA consultation, the cl…
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Sales leaders must model the behavior they want to see. If you’re not active on LinkedIn by sharing content, engaging with others, building your network, your team won’t be either. Your activity sets the tone for what’s expected and what’s possible.By Social Sales Link
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EP 325 - ABF, Building Strength After 55, Losing Fat, Bulletproof Joints, Sleep & Recovery
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1:10:1100:00 - Intro 00:52 - Dan John on the Value of the Chest Expander 06:24 - Easy Strength and Armor Building Formula for Pickleball 14:15 - Overhead Squat Mobility 16:01 - Building Strong Tendons and Ligaments Over Time 22:51 - Improving Sleep and Recovery with Sauna 30:58 - Armor Building Formula for Adult Athletes 34:17 - Dan John's Training Journa…
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Holiday Travel with a Baby: Sleep Tips, Travel Essentials & What to Expect
25:41
25:41
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25:41Holiday travel with a baby is a whole experience. You pack the entire house, you try to time naps around flights or long drives, and you hope your family understands that bedtime still matters. I’ve been there more times than I can count, and I know how much pressure it can add to a season that should feel fun. In this episode, Jeff and I talk thro…
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WHY CYCLISTS CRAMP (+ How to Stop It) | Alex Larson - Registered Dietician | Ask a Cycling Coach Podcast 559
1:20:52
1:20:52
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1:20:52🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00:00) Intro – Cramping & “Polarized Carbohy…
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Episode #253 Anxiety, Fear & “Pandemic Puppies” — Providing Emotional Support
10:53
10:53
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10:53Did your dog grow up during lockdown? You’re not alone — and you’re not imagining it if your once-happy puppy now struggles with anxiety, fear, or reactivity. In this episode, Amy explores why so many “pandemic puppies” are showing emotional challenges as adults — and what you can do to help. Learn how to recognize early signs of fear, build resili…
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Mailbag Episode: Pacing, Fueling, Shoes & Breaking Through Plateaus
1:46:15
1:46:15
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1:46:15This episode is brought to you by the Wahoo’s KICKR RUN – go to https://wahoofitness.com and use promo code MHRUN to get 25% OFF FOR A LIMITED TIME ONLY, plus a free $319 KICKR Headwind Fan with your treadmill order! In this late-fall Mailbag episode of the Marathon Handbook Podcast, Michael, Alex, and Katelyn dig into listener questions covering…
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Most cyclists don't realize it, but our entire training lifestyle is basically built for longevity. Endurance & VO2 max training, weight lifting, real food, and good sleep are the same fundamentals that help you live longer and stay healthy as you age. With books like Outlive and the rise of longevity science, I finally decided to share my personal…
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Matt Keeney 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
1:02:48
1:02:48
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1:02:48Matt Keeney - STRONG Life Podcast ep 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] Brought to you by https://UndergroundStrengthCon.com and https://zacheven-esh.com FREE Strength Training Courses HERE - Bodyweight Bodybuilding INTRO & MAN Strength. Great for Athletes and Men. Enjoy them and put them to use. Th…
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Injuries - How to Overcome Mental AND Physical Setbacks from Injuries
23:12
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23:12STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com Injuries - How to Overcome Mental AND Physical Setbacks from Injuries In this episode I discuss how the mind can affect the body and vice versa, especially as a result from injuries. And, I also share how a struggling business is similar to an injury and the mindset you…
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Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta
52:48
52:48
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52:48Text us a comment or question! In this powerful episode, Kevin English sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and founder of Fusionary Formulas, to unpack the silent force that accelerates aging: inflammaging. Dr. Shivani blends the ancient wisdom of Ayurveda with cutting-edge functional medicine to reveal ho…
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Q&A - Women Over 50 Strength Training and Fat Loss (Pam Sherman) | Ep 399
56:46
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56:46Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- Struggling to build muscle or lose fat after 50, even though you’re lifting weight…
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From Hustle to Harmony: Building Irresistible Offers and Sustainable Growth with Chris Rudolph
23:37
23:37
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23:37In this episode of Making Sales Social, host Brynne Tillman sits down with business coach and speaker Chris Rudolph, who’s on a mission to help digital agency founders accelerate growth without the burnout. From his base in Kona, Hawaii, Chris has guided countless entrepreneurs to simplify their offers, eliminate hustle, and focus on what truly dri…
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A confident prediction from the man who first brought our warming planet to public attention some 35 years ago. Energy from solar and wind is now cheaper than traditional fossil fuels and is being rapidly adopted across the world. The exception is the US where the federal priority is planet-warming coal, oil and gas. But even in the US, local actio…
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Ep 214: Events coming this season Jessie joins Eric
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40:34Ep 214: Events coming this season Jessie joins Eric. http://www.linktr.ee/beyondtheleashpodcastBy Eric Straetmans
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(Ep 37) Tap Early, Learn Fast — White Belt Mentality & Survival Tips
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57:43This episode explores the white belt experience in jiu-jitsu — from signing the waiver and wearing a rental gi to learning to tap and leaving your ego at the door. Hosts share practical advice for new students on safety, mindset, and managing expectations. They cover concrete tips like using micro-goals, slowing down drilling, finding mentors, embr…
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
36:15
36:15
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36:15📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live …
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Radio Contra 365. Recoil CanCon 2025 Roundup, J6 Pipebomber Hoax Unmasked?
1:08:07
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1:08:07Breaking down Recoil Magazine's CanCon 2025 event in SC, some of the things that caught my eye and a couple of game changers in the suppressor world. We also dive into the possible unmasking of the J6 pipebomb hoax. Veterans' Day Sale: 10% Off ALL Khyber OpticsBy RadioContra
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