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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minut ...
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Adventures in DevOps

Will Button, Warren Parad

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Join us in listening to the experienced experts discuss cutting edge challenges in the world of DevOps. From applying the mindset at your company, to career growth and leadership challenges within engineering teams, and avoiding the common antipatterns. Every episode you'll meet a new industry veteran guest with their own unique story.
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EverydaySpy Podcast

Andrew Bustamante

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Hosted by former covert CIA intelligence officers Andrew Bustamante and Jihi Bustamante, the EverydaySpy Podcast gives you practical, powerful spy skills and insights you can use everyday. From parenthood fixes to career shortcuts, business hacks to geopolitical insights, this pod is for you if you are looking for frank, honest, and hilariously relatable truth from two real-world field operatives who have done and seen things they can't talk about (and will never forget).
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In Her Ellement

Boston Consulting Group BCG

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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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Training Data

Sequoia Capital

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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Tech Talks Daily

Neil C. Hughes

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If every company is now a tech company and digital transformation is a journey rather than a destination, how do you keep up with the relentless pace of technological change? Every day, Tech Talks Daily brings you insights from the brightest minds in tech, business, and innovation, breaking down complex ideas into clear, actionable takeaways. Hosted by Neil C. Hughes, Tech Talks Daily explores how emerging technologies such as AI, cybersecurity, cloud computing, fintech, quantum computing, W ...
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7 Minute Security

Brian Johnson

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7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
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The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Sue and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more ...
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Unsolicited Response

Dale Peterson: ICS Security Catalyst and S4 Conference Chair

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Dale Peterson interviews the innovators in ICS / SCADA cyber security as well as the top talent in related fields. It is the podcast for those who want more information similar to what is presented at the annual S4 event each January in Miami South Beach.
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With Football 360, we will dive deep into American Football, from youth leagues to the pro level. Our podcast is your ultimate source for all things football with training tips, NIL discussions, D1 Recruiting, the Transfer Portal, Athletic Development, and Speed & Strength training. This podcast will feature discussions about all levels of football, including youth, middle school, high school, college, and the NFL and other pro football leagues. This podcast is for you if you are asking ques ...
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Three Buddy Problem

Security Conversations

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The Three Buddy Problem is a popular Security Conversations podcast that goes beyond industry talking points to discuss what others won’t -- nation-state malware, attribution, cyberwar, ethics, privacy, and the messy realities of securing computers and corporate networks. Hosted by three veteran security pros -- journalist Ryan Naraine and malware paleontologists Costin Raiu and Juan Andres Guerrero-Saade -- the weekly show attracts a highly engaged audience of security researchers, corporat ...
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The Training For Mountaineering Podcast

Rowan Smith: Mountaineering Fitness Coach

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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Christian Community Development Association (CCDA) is a network of Christians committed to seeing people and communities experience God’s shalom. This podcast features teaching from our annual conference, interviews, and training courses.
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Cyber Work

Infosec

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Learn how to break into cybersecurity, build new skills and move up the career ladder. Each week on the Cyber Work Podcast, host Chris Sienko sits down with thought leaders from Carbon Black, IBM, CompTIA and others to discuss the latest cybersecurity workforce trends.
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Join our leadership experts for bi-weekly advice on how to develop consistent, capable and confident Supervisors, Managers and Team Leaders who drive safety, productivity, quality and team member engagement. In this series, we will highlight some of the key elements of the Front Line Leadership Training. This comprehensive approach will ensure a lasting change in the leadership approach and culture of your business to support high performance. As the number one choice for supervisor training ...
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Me, Myself, and AI

MIT Sloan Management Review and Boston Consulting Group (BCG)

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Why do only 10% of companies succeed with AI? In this series by MIT SMR and BCG, we talk to the leaders who've achieved big wins with AI in their companies and learn how they did it. Hear what gets experts from companies like NASA, Github, and others excited to do their jobs every day and what they consider the keys to their success.
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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Boagworld: The podcast where digital best practices meets a terrible sense of humor! Join us for a relaxed chat about all things digital design. We dish out practical advice and industry insights, all wrapped up in friendly conversation. Whether you're looking to improve your user experience, boost your conversion or be a better design lead, we've got something for you. With over 400 episodes, we're like the cool grandads of web design podcasts – experienced, slightly inappropriate, but alwa ...
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Paul's Security Weekly (Audio)

Security Weekly Productions

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For the latest in computer security news, hacking, and research! We sit around, drink beer, and talk security. Our show will feature technical segments that show you how to use the latest tools and techniques. Special guests appear on the show to enlighten us and change your perspective on information security. Note: This is only Paul's Security Weekly, a 2-hour show recorded once per week.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Accelerating Operational Performance

Unique Training & Development

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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Machine learning and artificial intelligence are dramatically changing the way businesses operate and people live. The TWIML AI Podcast brings the top minds and ideas from the world of ML and AI to a broad and influential community of ML/AI researchers, data scientists, engineers and tech-savvy business and IT leaders. Hosted by Sam Charrington, a sought after industry analyst, speaker, commentator and thought leader. Technologies covered include machine learning, artificial intelligence, de ...
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Training Impact Podcast

LatitudeLearning

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The Training Impact Podcast focuses on Partner Training Programs and how to maximize their impact on organizations. I’m Jeff Walter, host of the Training Impact Podcast, and Founder and CEO of LatitudeLearning. I’ve been a member of the Learning and Development industry for over twenty years. During that time, we’ve accomplished much as an industry yet we’ve ignored two important dimensions of our industry: Partners and Programs. Partner Training (i.e. training resellers, franchises, authori ...
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The Goal Post is where youth soccer development takes center stage. We believe growth matters more than the scoreboard and that every player’s journey is worth investing in. Join us for real conversations about building skills, confidence, and character—one training session, one match, and one moment at a time. All Development. All The Time.
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Networks' Healing Circle

Networks for Training and Development, Inc.

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Are you struggling to keep your footing in this swirling world of change, trying to keep your positive energy up? Are you trying to bring increased focus to your own wellness, have a special intention you’d like others to help lend their good thoughts to? Take a few minutes to breathe with other like-minded friends. This series shares the recordings of our Healing Circle calls. Listen in here, and if you wish, join in on the live call (https://www.eventbrite.com/e/healing-circle-conference-c ...
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Join hosts Jim and Jason Stephens from Crossroads Business Development as they discuss techniques, tactics, and the occasional tangent, associated with the Sandler Selling System and their work as Sandler trainers and coaches. We will publish our old shows as episodes and then move to a serial podcast. A Sandler Trainer is a salesperson. We lead by example and talk from experience. Reach out to us: [email protected] Visit our website: https://go.sandler.com/crossroads/
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 50 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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The Gapology Guys

Gapology Institute

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Authors Mark Thienes and Brian Brockhoff discuss leadership development topics from their books, ”Gapology”, ”IMBAR”, and ”Speed of Purpose.” Check out their...
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ATD Accidental Trainer is an ATD podcast featuring bimonthly interviews with industry experts who share stories and tips about how to grow your training career. Hosted by Alexandria Clapp, ATD Accidental Trainer covers trends, strategies, and actionable information for talent development professionals.
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Hardwood Hustle

HardwoodHustle.com

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The Hardwood Hustle is a basketball podcast brought to you by PGC Basketball seeks to educate, empower and encourage coaches around the world. Your hosts, TJ Rosene, Sam Allen, and Lisa O'Meara share their experiences and perspectives centered around the game of basketball. Guest interviews from the biggest names in basketball and beyond, provide keen insights into how coaches can achieve a high level of success and be transformational in the lives of their players.
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🎙️ The Football 360 Show – Episode 91 Hosts: JP Rock & Matt Biermann Broadcast: Saturdays at 11 a.m. on 590 AM (KLIS), YouTube, X Live, Spotify, Apple Podcasts 🔥 Opening Topic: Summer Heat & Practice Disruptions Dangerous heat index in the Midwest (116°+) High school teams canceling or adjusting practices Spike in early morning or joint team practi…
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In today's 7 Good Minutes: Extra segment, we explore how your attention functions like sunlight, nurturing and strengthening whatever you consistently focus upon. Reflect on how you can become more intentional about where you shine the light of your awareness. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inqu…
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Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset. Productivity Hacks for ADHD: Additional Resources Free Download: Focus Your ADHD Brain With 5 Helpful Hacks Rea…
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Turan De’Angelo Rush is joined by Bethany Rivera Molinar and Jeff Biddle to discuss CCDA’s leadership cohorts. They unpack what cohorts are and why they’re important; they also share their experiences in their cohorts, the incredible relationships they’ve formed, and the leadership lessons they are still drawing on today. CCDA’s newest cohort, Coho…
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Maintaining code is a lot more than keeping dependencies up to date. It involved everything from keeping old code running to changing frameworks to even changing implementation languages. Jonathan Schneider talks about the engineering considerations of refactoring and rewriting code, why code maintenance is important to appsec, and how to build con…
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Vercel CEO Guillermo Rauch has spent years obsessing over reducing the friction between having an idea and getting it online. Now with AI, he's achieving something even more ambitious: making software creation accessible to anyone with a keyboard. Guillermo explains how v0 has grown to 3 million users by focusing on reliability and quality, why Cha…
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Building teamwork has never been more challenging in today's culture. But if you can get individual players the importance of to buy into the team and sacrifice for the greater good, it's quite a rewarding endeavor. In this episode, TJ and Sam discuss the challenges and practical ways you can overcome individualism and emphasize team throughout you…
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Discover the transformative power of conscious attention and how what you focus on literally grows in your life. Learn practical ways to direct your mental energy toward what you want to cultivate, creating positive change through the simple but profound act of choosing your focus. Don't forget to subscribe, rate, and share it with a friend or two!…
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In this episode, Evan Ratliff, journalist and creator of the podcast Shell Game, shares the wild and personal story behind his experiment in AI voice cloning. What began as curiosity turned into a six-month dive into building an AI version of himself—one that could answer phone calls, conduct interviews, and even fool friends and family. From scamm…
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Standing Still Is NOT OK – The Myth of ‘Maintaining A Five-MinuteQuickie from Personal Development Unplugged What if standing still is actually taking you backwards? In this short, sharp episode, we break the illusion of “treading water” in personal growth. You’re either moving forward or slipping back—and this 5-minute muse is a call to action for…
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In this episode of Tech Talks Daily, I caught up with Raj Samani, Chief Scientist at Rapid7, to unpack the rapidly evolving world of ransomware. Raj has been on the front lines of cybercrime response for years and has seen firsthand how these attacks have professionalized. Gone are the days of casual ransomware notes asking for a few hundred dollar…
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What does it take to truly transform an organization’s customer experience from the inside out? In this powerful episode of the Training Impact Podcast, host Jeff Walter sits down with Ray Miller, Managing Partner of The Training Bank—a globally respected expert in customer experience training and leadership development. With more than 35 years of …
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In today's 7 Good Minutes: Extra segment, we explore how true transformation comes not from perfect morning routines, but from the gentle persistence of showing up for yourself consistently. Reflect on how small, loving acts of self-care can create profound change over time. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 Fo…
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n this episode of Tech Talks Daily, I’m joined by Mohib Yousufani, a senior partner at PwC who leads growth, turnaround, and digital transformation initiatives for Fortune 500 companies. Mohib brings a sharp focus on value creation, helping business leaders move beyond technology hype to deliver measurable outcomes through thoughtful digital strate…
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The Weekly Enterprise News (segments 1 and 2) This week, we’ve had to make some last minute adjustments, so we’re going to do the news first, split into two segments. This week, we’re discussing: Some interesting funding Two acquisitions - one picked up for $250M, the other slightly larger, at $25 BILLION Interesting new companies! On the 1 year an…
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Episode web page: http://bit.ly/472L2m0 ----------------------- Got a question? Want to recommend a guest? Or do you want to tell me how the show can be better? Send me a voice message via email at [email protected] ----------------------- What do magicians and marketers have in common? A lot more than you think. In this episode of Insights U…
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In this episode, Alex sits down with Bill Campbell, PhD, to discuss his soon-to-be groundbreaking work in menopause fitness research. Dr. Campbell shares insights from conducting the first-ever survey on menopause fitness and his ongoing efforts to establish new research beyond the initial survey, particularly focusing on finding answers to fat los…
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Triple feeding (nursing, pumping, and supplementing) might sound like a solid plan on paper. But for many parents, it turns into a nonstop cycle that’s physically draining, mentally exhausting, and emotionally overwhelming. In this Follow-Up episode, Dr. Mona talks with lactation consultant and author Victoria Facelli about why triple feeding is of…
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Stop struggling with complicated morning routines that never stick. Learn how to create a simple, flexible morning ritual that actually becomes part of your life—one that serves you rather than stresses you, and grows with you over time. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of CL…
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We’ll be back soon with a new episode. In the meantime, enjoy this throwback conversation with Elise Smith, Co-founder and CEO of Praxis Labs. Earlier this month, Praxis Labs was acquired—marking a major milestone in the company’s journey. This episode offers a look at the vision and values that helped get it there. What makes a great manager in to…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In…
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STRONG Life Podcast ep 518 🎙️ Thoughts on "Speed" Ladders & The President's Council on Sports & Physical Fitness 🏆 Brought to you by: Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Recovery & Compression Gear => Use Code "ZACH" for 20% Discount SSPC Cert - Strength & Sports Performance Coach Cert ========== ======= === http://Z…
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Ten Cardio Hacks for Fat Loss, Health & Endurance Make cardio more effective. (1:12) Ten Cardio Hacks for Fat Loss, Health & Endurance. (3:28) #1 - Split it up. (4:05) #2 - Do it after meals. (8:13) #3 - Walking is the best for LISS. (11:20) #4 - HIIT for less time, more impact. (13:34) #5 - Do it after strength training. (15:29) #6 - Combine it wi…
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In today's 7 Good Minutes: Extra segment, we explore how the sacred space between stimulus and response holds the power to transform your entire life trajectory. Reflect on your ability to choose conscious response over automatic reaction, and how this practice can reshape your relationships and your future. -=-=-=-=-=-=- 🛜 7 Good Minutes is part o…
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Discover the transformative power of the pause between stimulus and response. Learn practical techniques to shift from automatic reactions to conscious responses, creating more peace, better relationships, and greater personal empowerment in your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good …
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In this episode of Tech Talks Daily, I sat down with Fred Helou, founder and CEO of Vagaro, a platform reshaping how service-based businesses in the beauty, wellness, and fitness sectors operate in a digital world. What began as an idea sparked by a frustrating haircut booking experience during a business trip to Korea has evolved into a platform u…
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In today's 7 Good Minutes: Extra segment, we explore how the quality of your morning's first moments creates the energetic foundation for your entire day. Reflect on the power of choosing to build from peace rather than pressure, and how this simple shift can transform your daily experience. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH M…
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Learn how to protect those precious first moments of your day by creating sacred space before the world's demands enter your consciousness. Discover simple ways to honor your transition from sleep to wakefulness, setting a peaceful foundation for everything that follows. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=…
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In today’s episode of Tech Talks Daily, I sat down with Andy Bell, Head of Data Product Management at Precisely, to explore a challenge that many organizations continue to underestimate: the role of data integrity in AI strategies. With only 12 percent of businesses expressing confidence in the quality of their AI data, it's clear that the rush to …
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 5 Secret Workout Program Hacks for Maximum Gains. (1:51) Red light to improve your brain. (23:56) Sal’s relation to a Pope! (27:47) Andrew Tate vs. Aubrey Marcus: Why they are bad for young males. (34:03) Fitness is an INCREDIBLE vehicle to h…
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Oh man, I’m so excited I can hardly sleep. Our new three-day (4 hours per day) training is getting closer to general release. I talk about the good/bad/ugly of putting together an attack-sensitive lab that students can abuse (but hopefully not break!), and the technical/curriculum-writing challenges that go along with it.…
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Speed is rarely a limiting factor for mountaineers and would usually not be considered a priority for their training. However, there are a few situations where developing specific speed can be important for mountaineers and should be considered in their training. In this episode, we explore this subject and some insights into how mountaineers can i…
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Pipes, Thorium, Excel, Weird Ports, ATM Hillbilly Cannibal Attack, Lambdas, National Guard, AIs, Aaran Leyland, and More on this episode of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-499
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Three Buddy Problem - Episode 56: China-focused researcher Dakota Cary joins the buddies to dig into China’s sprawling cyber ecosystem, from the HAFNIUM indictments and MSS tasking pipelines to the murky world of APT contractors and the ransomware hustle. We break down China’s “entrepreneurial” model of intelligence collection, why public visibilit…
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In today's 7 Good Minutes: Extra segment, we delve into how the single thought you choose to carry each day literally becomes the lens that shapes your reality and creates the life you experience. Reflect on the profound responsibility and power you have in choosing the thoughts that will guide your journey. -=-=-=-=-=-=- 🛜 7 Good Minutes is part o…
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In this episode of Tech Talks Daily, I sat down with Joseph Landes, co-founder and Chief Revenue Officer at Nerdio, to explore how one conversation at a Microsoft conference led to a billion-dollar cloud automation company. From his 23-year career at Microsoft to building a fully remote team now supporting over five million users, Joseph’s story bl…
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Our guest on Episode #70 of the TGG Podcast, in association with Teamworks Intelligence, is Simon Wilson. Simon is the Chief Executive of Stockport County and one of the most experienced football leaders in the UK. At Southampton, he was only the second full-time performance analyst in the country, before joining Manchester City in 2006. His time t…
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Learn how to choose one powerful thought each morning that can transform your entire day. Discover the art of carrying a single, intentional thought as your guide through life's ups and downs, creating more peace, purpose, and presence in every moment. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minute…
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Feeling a Failure – Let’s Solve It Ever felt like a failure? That heavy, gut-sinking emotion that says “I’m not good enough” or *“I’ve let myself (or others) down”? You're not alone. But what if I told you feeling like a failure is not a fact – it’s a signal. And better still, it’s something we can solve together. In this episode of the Personal De…
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The training room is changing, and it's not going back. In this episode, I sat down with Phil Friedman, the founder and CEO of CGS Inc., to explore how AI, avatars, and immersive simulations are rewriting the playbook on workplace training. With over four decades at the helm of CGS—a company he built from scratch after immigrating to the US—Phil br…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Ten Ways to Dramatically Improve Workout Consistency. (1:31) One of the EASIEST ways to bump protein and cut calories. (27:47) When you have kids, it’s not about you and it’s…
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In this episode, Scott Hanselman sits down with Benny Vasquez, Chair of the AlmaLinux OS Foundation, to explore the project's journey since the shift away from CentOS. Benny shares insights into how AlmaLinux stays community-driven, transparent, and enterprise-ready—all while navigating the evolving world of open-source licensing. It's a candid and…
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In the security news: Hacking washing machines, good clean fun! Hacking cars via Bluetooth More Bluetooth hacking with Breaktooth Making old vulnerabilities great again: exploiting abandoned hardware Clorox and Cognizant point fingers AI generated Linux malware Attacking Russian airports When user verification data leaks Turns out you CAN steal car…
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In the security news: Hacking washing machines, good clean fun! Hacking cars via Bluetooth More Bluetooth hacking with Breaktooth Making old vulnerabilities great again: exploiting abandoned hardware Clorox and Cognizant point fingers AI generated Linux malware Attacking Russian airports When user verification data leaks Turns out you CAN steal car…
  continue reading
 
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