You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session. Become a premium ...
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Tracks To Relax Podcasts
Welcome to the Lo Fi Hip Hop Beats Podcast, your ultimate chill-out destination for smooth and relaxing hip-hop beats. Immerse yourself in a world of mellow rhythms and laid-back vibes, perfect for studying, working, or simply unwinding. Each episode features carefully curated lo-fi hip-hop tracks that blend soft instrumentals with gentle beats, creating a soothing atmosphere to help you focus or relax. Whether you're looking to enhance your productivity, find a soundtrack for your creative ...
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Where curiosity fluffs the pillow and cheeky humor hogs the covers. Adventures in Dreamland blends surreal sleep stories with soothing audio — guiding you into beautifully strange places only dreams can reach. Each tale calms your mind while priming your subconscious for peace, love, and purpose. 🎵 Find up to 8 hours of relaxing ambient tracks after the story — and explore all of our series on YouTube 💤 @SleepDreamland: ✨ DreamScapes 🏡 Dream Grounding 🧠 Dream Priming 🐜 Dream Wonders 📚 Dream ...
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Initial track to listen to between sessions.
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LINKIT is an online music channel where you can discover high-quality tracks, from international hit songs to unique local melodies. With a mission to connect listeners with great music, LINKIT offers a diverse and inspiring musical space, helping you relax, entertain, and enjoy amazing moments with sound. Join LINKIT and explore a limitless world of music!
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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you’re battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind. Imm ...
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Ever find yourself bored of traditional album reviews? Do you feel like there is more than just picking the best track on an album? Then prepare yourself for a music podcast three-way! Sit back, relax, and crack open a cold one (or three) as our trio of hosts Ryan, Liam, and Jake, pick their top 3 favourite tracks from one iconic album in a pub discussion style podcast. Three Track Mind wants you to join the discussion! Where three minds are better than one...
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Sit back and relax, enjoy the humor, learn something valuable and discover the creativity of Supply Chain Leaders. About "Supply Chains... ”The Secret Sauce" to business Podcast Helping supply chain leaders solve day-to-day challenges and explore cutting-edge technology solutions. Consulting Company Phone: 832-829-4840
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ASMR & Chill is a weekly podcast featuring top-quality ASMR tracks to help you chill, rest, relax, meditate, study, or sleep. The podcast offers listeners a variety of different ASMR content, from the peaceful, serene sounds of nature, to a whispered reading of a poem, and everything in between. Enjoy the unique sounds of ASMR & Chill and our talented friends every week. To get your content featured and promoted, please email [email protected]
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I wa ...
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Everyone could use a moment to just relax and drift away, and the Relax to the Max Podcast is your perfect destination. Subscribe today and get access to our unique and helpful meditations and music track to help you melt away into your own personal oasis only to emerge relaxed, refreshed and ready for action. Stop trying all of those gimmicks and start chilling out, with the Relax to the max podcast.
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We create specially-designed, awesome-sounding music that uses scientific principles to help you meditate effortlessly. Get our free course here: http://www.meditatemusic.com/binaural-beats-meditation-course/
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We love relaxing to the interior sounds of planes in flight. When we are not traveling we play these to sleep, relax, or to just help our minds take flight and get away for metaphysical vacation. We source the best recordings and can often be found with our mics out and making new tracks as we rack up the frequent flyer points. Headphones on or off these tracks sound great either way. If you are looking for a particular plane, let us know and we will make sure to get it recorded. Buckle up, ...
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Sleep, study, and relax to the soothing sleep sounds of nature; as well as our other peaceful tracks. Listen to soothing 8 hour sleep sounds tracks of peaceful waterfall, rainstorm, thunderstorm, wind in the trees, crashing waves on a beach, mountain river, heavy rainfall, and the sound of light rain. We also offer other man made sleep sounds such as white noise machine, fan, and fountain sounds. We are always posting more sounds for sleeping! Enjoy falling asleep :) Support this podcast: ht ...
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Short chats about things that have got my attention, be it at home or at the track, on the news or the world of social media!
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Use our collection of tones or ambient location sounds to relax, fall asleep, or just immerse yourself in a binaural soundscape experience! All sounds not labeled as "SOUNDSCAPE" were recorded live using 2 cross-mounted Sennheiser MKE-600’s, and a Zoom H5 or F6. Soundscape tracks were created exclusively within Adobe Audition using sound effects from libraries. Each collection of sounds will include white noise and drone sounds, location and atmospheric sounds, and a bonus short ASMR. Tracks ...
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Meditate with Ambika gives you guided meditations and fascinating audio versions of her blog articles at AmbikaDevi.com that give you powerful tools to tame the mind. Get back on track, relax into deep rejuvenative sleep, and learn from this transformational speaker. Ambika is an international best selling, award-winning author of six books with 46 years of experience in the Holistic Lifestyle industry. Learn to relax, increase your levels of creativity, happiness and well-being, further you ...
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This podcast is dedicated to my fellow entrepreneurs and people whom seek golden nuggets of knowledge as a fast track from my mentors, top rated authors, and entrepreneurs of all time. So take a seat and relax as your host, Chase Beck gives you the daily dose of golden nuggets that you can apply to your life any day, anytime.
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A quick pick-me-up to accompany your day, Demetria gives audio therapy for the soul. Narrating articles, blogs, pieces of text and everything else, Demetria adds her own flavor to make you laugh, smile or relax while listening. Short, introspective and entertaining pieces that are just perfect for your commute, jogging or biding your time in the checkout line. Stretch out your soul in a hammock or pop a squat on the reading rug and engage in listening nirvana. Like the music? Giving a huge s ...
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Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Training
Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian Moms
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*****TOP 5% GLOBAL PODCAST***** Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Exercise Are you struggling to stay consistent to a healthy diet? Do you feel frustrated with the setbacks from poor food choices that affect your body and mood? Is it a challenge to maintain motivation to exercise regularly given your busy schedule? I am so excited you’re here! This podcast will help you find ways to have habits for physical health a ...
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Two college students decrypt the world through the lens of their unique perspectives and experiences from pop culture to insane stories. Grab a drink, relax and joins us in our bubble.
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When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels
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A safe and calming space designed to support individuals with ADHD, Autism, and anyone seeking peace of mind. Our channel offers soothing, whimsical bedtime stories, repetitive narratives, and gentle affirmations to help you relax, focus, and drift off to sleep. Each story is crafted to embrace the beauty of neurodivergence, providing a sense of connection and subconscious comfort. Whether you're looking for relief from racing thoughts, a moment of calm in a busy day, or a gentle way to unwi ...
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This is the site for all of my Sports Podcasts. Now the reason for this is because like a lot of you I am a sports fan. I just figured it would be fun to get my opinion out there every week on various things around sports. I will try and make this as interactive as possible for a once a week podcast. So sit back, relax and enjoy each show! You can follow the podcast on twitter! It's easy just follow us! https://twitter.com/SollyonSports There you can submit questions to be answered on future ...
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Visit us at www.friendstothemaxpodcast.com Friends To The Max Podcast follows the unexpected adventures and silly chaos of the lovable K9 protagonist Max and his motley band of friends. Each episode features an original, attention-grabbing, hilarious story accompanied by catchy tunes that even adults will find living in their heads, rent-free (you’re welcome). It’s perfect for parents who want their kids entertained without extra screen time. This show is filled with joy and completely kid-f ...
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Happy Sounds tracks are designed for when you are looking for a simple natural background noise to your meditation, reading, relaxing or falling asleep time. Thanks to the infinite variety of sounds around the world, you can always find the right soundscape for your mood or situation. They are particularly well suited for environments that are a bit noisy and you need some override to the sounds around you so you can get on with your meditation, your reading, your work or maybe some well-des ...
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Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep. Every week, two new episodes are published, and they are usually at least 20 minutes long. Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or s ...
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The Kidventures family travel podcast is packed with family travel inspiration, tips, destination advice and recommendations from some of the UK's top family travel experts, including hosts Cathy and Ting from family travel blogs MummyTravels.com and My-Travelmonkey.com. Kidventures is for everyone who loves travelling and doesn't want to stop because they have a family - Cathy, Ting and the podcast guests are living proof. We can't promise it's always easy travelling with kids but whether y ...
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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The # 1 talk show podcast in the Fox Valley. Talk radio the way it used to be with a dangerous twist! Explicit, edgy, exciting, funny, informative, captivating, and just down right entertaining! Join your host Richard Awe and his many co-hosts as they talk about anything and everything! He’s a blue collar Harley rider with a podcast studio. This could be dangerous! Anything goes on his show. Living in the Chicago land area all his life, Richard grew up listening to the best radio market in t ...
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The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sound ...
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Welcome to the Lo-Fi Lounge – your go-to destination for mind-blowing, chill, and cool vibes. Dive into a collection of short tracks that are perfect for studying, unwinding, and adding that extra flair to your playlists. Join us in this sonic journey and elevate your everyday moments with our carefully curated tunes. Immerse yourself in our cozy musical haven and experience the magic of our handpicked melodies. Whether you're hitting the books, taking a break, or simply craving some musical ...
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Meditation, Sleep Sounds, White Noise, Guided Meditation, Ambient Sounds, Rain Sound
Tracks for Meditation
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Unlock the secrets of ultimate relaxation with Tracks to Relax, your go-to podcast for calming and soothing audio experiences. In today's fast-paced world, finding time to unwind and clear your mind is more important than ever. Whether you're struggling with stress, anxiety, or simply need a moment of peace, our carefully curated tracks are here to help you reclaim your calm. From serene nature sounds to tranquil music compositions, every episode is designed to create a peaceful environment ...
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Meditations that will fast track you to a higher consciousness . Quick, fast, and in a hurry! Peace Talk is striving for open and honest discussion about the beautiful and diverse planet we occupy by interviewing guests who are on different paths. I hope to share their knowledge, intuition, humor, and information to inform, entertain, enlighten and educate the listener. I truthfully and sincerely explore their gifts of knowledge, their variety of experiences, and share this with my listener. ...
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A collection of eight horror stories created by #1 New York Times best-selling novelist Scott Sigler, author of the Infected Trilogy, the Earthcore Duology, Ancestor, and Nocturnal. Author's notes explain the history and/or impetus of each story, giving you an insight into the method behind the madness. Stories in BLOOD IS RED: Number One with a Bullet: In the high-stakes world of the National Football League, a wasted draft choice can cost careers and damage a franchise for years to come. W ...
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Welcome to T.B.I.H.A.B. ASMR podcast, where we invite you to sit back, relax, and let the sounds transport you to a world of pure relaxation and tranquility, even curiosity. Our goal is to create an immersive audio experience that engages all your senses, taking you on a journey through a variety of environments and situations. From the hustle and bustle of a busy city street, the calming sounds of the woods, a desert night under the starts, even the soundscapes of a manufacturing process, f ...
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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ALLWAYS ANOTHER WAY PODCAST is for out of the box thinkers and for those that hear the call of HOPE in Always Another Way. Inspiring stories of game changers and people that have overcome odds. Business and negotiation skills, health, fitness, mental health, suicide, addictions, yoga, astrology and so much more. THERE IS ALWAYS ANOTHER WAY -- do to things. I would appreciate your support in a variety of ways -- subscribing and rating being fast and free! Want to buy me a coffee? Something mo ...
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The perfect blend of spirituality, self-mastery and satire, this podcast is designed to help you level up in every area of your life. Master your personal brand, laugh until you cry, carry yourself like a celebrity, become virtually unstoppable. This podcast is not for the faint of heart or the easily offended. Buckle up babe.
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Calm Your Pet by White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds Podcast Network
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Calm Your Pet by White Noise & Sleep Sounds (12 Hours) is the latest series in our White Noise and Sleep Sounds Podcast Network—specifically crafted to soothe your furry (or feathered) friends and help them relax, sleep, or simply settle during stressful moments. Each episode delivers 12 hours of gentle ambient loops—classic white, pink, or brown noise; soft nature sounds like rain and wind; and comforting household hums (think vacuum droning or gentle fan whoosh)—all proven to mask startlin ...
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In Get Back To Sleep Fast by Tracks To Relax, you’ll be gently guided back into a deep and restful slumber whenever you find yourself awake in the middle of the night. This soothing meditation helps quiet your mind and relax your body quickly, using calming words, gentle breathing, and tranquil background music to lull you back into a state of peac…
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Steps To Tranquility Sleep Meditation
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🚛 The Dreamy Long Haul through Mexico - 🌙 Sleep Story - 😴 For Deep Rest
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You’ll ride with Don Rafa, a seasoned trailero, and his beloved truck La Cielo as they carry medicine through Mexico’s deserts, mountains, and villages — stopping for roadside tacos, mariachi echoes, and quiet roadside chapels. From goat-dodging highways to cobblestone towns and highland cenadurías, each mile reveals the grit, humor, and heart of M…
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Autumn is a magic time of year filled with changing trees and temperatures. In this guided sleep meditation you'll enter a Wonderful Corn Maze on a beautiful Autumn day and search for 7 coloured pebbles that are hidden within the maze. As you search for these pebbles, you'll be uplifted and empowered as you relax more and more deeply until you drif…
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Birdsong and Rain to Help You Study in Peace
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🌙 Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds – your sanctuary for stillness, rest, and deep healing 🌙 If you’re seeking peace in a noisy world, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds is your perfect escape. Each episode is carefully crafted to help you sleep better, focus longer, and find inner calm …
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🥦 Fall Asleep in the Healthiest Grocery Store Ever |😌 Sleep Story | 8 hr Rain Sounds for Sleeping 🌧️
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You’ll wander through a glowing wellness emporium where carts valet themselves, apples brag about their virtues, and Sterling — the Produce Purity Lead — delivers lectures that sound like yoga mantras. Every aisle hums with satire and sensory delight, from kombucha taps applauding politely to kale chips striking a pose, until even shampoo and yogur…
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Enjoy a relaxing countdown from 10 to 1 to help you relax completely. Then if you're not already asleep, enter the lighthouse and take the stairs all the way to the top when you can get a new perspective on a goal you want to achieve or a change that you want to make in your life. Listen to our guided sleep meditations without ads or introductions …
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The Lottery Fantasy Guided Sleep Meditation
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Join us for more meditations at www.patreon.com/trackstorelax Many of us have dreamed of winning a lottery jackpot. In this guided sleep meditation fantasy you'll imagine what it would be like to actually win. What would you would do after you check your ticket and discover you're a winner! Explore where you might go, what you might purchase and wh…
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11 | Here’s a Time Saving Tool to Make a Quick Meal
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What kitchen appliance can help you get a meal together for your family in 5 to 10 minutes? Are you looking for the one tool that will help you feed your family fast? This appliance has been around for a while and it’s the humble panini press. Today’s the episode for you if you are looking for a tool to help get dinner on the table in 5 minutes! He…
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💎 Do Fractals & Holograms Reveal the Geometry of Reality? 🌙 A Sleepy Journey n Quantum Physics 2/3 ✨
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Tonight’s sleep study is inspired by Nassim Haramein, drifting through the geometry of connection — from protons to galaxies, showing how the same hidden patterns repeat across every scale. We explore fractals unfolding like infinite mirrors, and the holographic principle where each part contains the whole. Sacred geometry comes alive with the Flow…
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Hawaiian Botanical Garden - Relaxing Bedtime Meditation
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On the Island of Oahu, Hawaii, you can find the Hoʻomaluhia Botanical Garden. The warm Hawaiian Sunshine warms you as you stroll along the path discovering Hibiscus, Birds Of Paradise, Plumerias and more! Enjoy this leisurely stroll in this wonderful place and allow the visions of your imagination to help you relax and fall asleep. Our podcast is s…
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Think of something that you want to eliminate, erase or remove from your day to day life. Maybe you have a bad habit or want to change something in your life in some way. Write the words that are associated to this "thing" you want to remove including words relating to the way it feels, sounds and looks in your mind. Write all these things on the c…
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🕯️A Gentle Tour of Highgate Cemetery London - 📖 Bedtime Story for Sleep - 💤 Boring History
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You’ll wander beneath ivy and stone into London’s Highgate Cemetery, guided by Rowan — a warm, witty storyteller who reveals hidden lives and forgotten legends among the graves. From blind explorer James Holman to Karl Marx’s oversized bronze head, from Victorian “exploding coffins” to the wild 1970s vampire panic, each stop uncovers the strange, p…
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Lakeside Halloween - Spooky Story and Sleep Meditation
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Enjoy a creepy Halloween Story to celebrate this spooky time of year! After the spooky story you can relax deeply and drift off into a wonderful sleep. Happy Halloween! Our podcast is sponsored by Soundcore A30 - Get you super comfortable pair of Soundcore A30 Sleep Headphones with SNORE CANCELLATION at www.SoundCore.com Our podcast is sponsored by…
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Journey into Space: A Sleep Meditation for Deep Relaxation
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Take a journey through the vast expanse of space with this soothing sleep meditation. As you close your eyes and relax, let the calming sound of the cosmos transport you to a place of peace and tranquility. As you journey through the stars, feel your worries and stress melting away, replaced by feelings of calm and relaxation. This dreamy sleep med…
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✨ Relax Under the Stars - Sleep Story 💤 an Australian RV Park 🚐
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You’ll arrive with Maggie, your self-parking RV, at Dreamtime Rest — a hidden Australian campground run by Auntie Joycie and Kev, whose banter is as warm as their bush tomato chutney. From dusk kangaroo watching to wombat encounters, campfire tales of the legendary Goat Man, and a day of birding across Gariwerd’s ridges, every moment hums with humo…
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Comfortable and calm is a guided meditation that aims to help the listener find peace and tranquility amidst the chaos of life. Through a soothing voice, gentle music, and calming narration, this meditation encourages the listener to let go of worries and stress and quickly find inner peace. Whether you're dealing with family gatherings or just nee…
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Don't like ads? You can ELIMINATE them by joining us at www.patreon.com/trackstorelax The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not…
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When Relaxing Feels Impossible: Healing from Complex PTSD
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Ever find it hard to relax like your body doesn’t know how to come down from survival mode? You’re not alone! In this solo episode, I’m wrapping up our Complex PTSD Series by sharing some additional final thoughts on what trauma has looked like in my own life, including: - How trauma may contribute to early menopause - Difficulty processing emotion…
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09 | 5 Points to Eating Well With a Mediterranean Diet
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Hey Friend! When you think of Mediterranean foods do you only come up with gyros and souvlaki in your mind? Does Mediterranean food conjure up a picture of a table with a plate of hummus with pita bread on the side and a backdrop of bright white Greek buildings and a clear blue sky? While hummus, pita, gyros and souvlaki all are part of the Mediter…
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10 | 5 Strength Training Benefits For Mental Wellbeing and Mobility
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Do you think that strength training is only for weightlifters? Are you wondering how to boost your long-term health? Are you avoiding strength training because you don’t want to “bulk up”? Are you more of a cardio-workout gal, and don’t think you have time to do strength training? In this episode, I will dive into the long-term benefits of strength…
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Lauren Dunford, CEO of Guidewheel, How AI Powered Manufacturing Factory Operations are Changing!
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Send us a text Send us a text Send us an email Lauren Dunford; CEO of Guidewheel: AI Powered Factory Operations, is our guest. Lauren has created a AI enabled software that is taking the market by storm. Join me in discovering more about Lauren, Guidewheels achievements and how AI Powered Factory Manufacturing Operations are changing in 2026. Laure…
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🫧 Float Away at The Bubble Hotel -😴 Bedtime Story for Sleep - 🎶 8Hrs Sleep Music
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You’ll step into The Bubble Hotel, a dreamlike retreat where glowing translucent rooms detach from the earth and float you skyward into surreal adventures. From drifting over a glowing bioluminescent bay, to watching elephants dust-bathe and flamingos paint the sky pink, to gliding through a suspended garden of vines and starlit blossoms, every mom…
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🪐 Does the Universe Work Like a Hologram? - 💤 A Sleep Story Inspired by Nassim Haramein
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Tonight’s sleep study drifts through Nassim Haramein’s vision of a universe woven from repeating patterns — where geometry itself reveals the hidden structure of reality. 🔢 The Scaling Law that links the vast cosmos to the tiniest particles 🌿 Fractals as nature’s repeating blueprint, from galaxies to ferns 🔮 The Holographic Principle — each part re…
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Join us on Patreon at www.patreon.com/trackstorelax Imagine what it would be like if you could mix the perfect magical elixir that would help you reach your personal improvement goals while helping you to relax and fall asleep. Perhaps you'd like to be more confident, calm, resourceful, courageous or just feel better about yourself and life in gene…
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This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes completely and you drift off to sleep at your own time and pace. Our podcast is sponsored by Soundcore A30 - Get you super comfortable pair of Soundco…
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🌆 Shape Shifting City | 🌙 Sleep Story | ✨ Embrace Change & Rest
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By Dream Studios (by Beth Hagendorf)
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Tranquil Beachside Virtual Full Body Massage - A Guided Sleep Meditation
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Join our online community for way more sleep meditations at www.patreon.com/trackstorelax Escape to a tropical beach and let yourself be pampered with a virtual full body massage. As strong gentle hands work out tension and stress, you'll feel yourself relax as sink into the soothing environment. The sound of the ocean waves against the shore will …
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The Dark Castle Spooky Halloween Sleep Meditation
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Join us for ad free listening at TracksToRelax.com “Dark Castle” – A Haunted Journey Into Restful Sleep Presented by Tracks To Relax Venture beyond the safety of the familiar and step into the shadows of the Dark Castle—a chilling and immersive guided sleep meditation originally created for Halloween. This atmospheric experience blends spooky story…
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Timeless Lo-Fi Hip Hop for Every Moment
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By SoundCasts
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In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, raising your vibration to new levels as you drift off to sleep. Our podcas…
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Beyond Talk Therapy: Healing Through Nervous System and Somatic Work
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By Mandi Pratt
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08 | The Importance of Friendship and Making Friends With Cecelia Curtis
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Hey Friend! With all the 'busy' going on in your life, have you found it difficult to make new friends? Are you feeling disconnected and lonely? God created us for relationship…relationship with Him and relationship with one another. There is a deep need for us to have friends regardless of where we are in life. This deep need is so important to ou…
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