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Established in 2011 - Two fans' exploration of the world's greatest progressive rock band
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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A podcast by father and son Dan Shinder and Steven Shinder. We provide our thoughts on Yes news, Yes lineups, Yes songs, Yes albums...everything! There is so much to talk about on our quest to podcast about this progressive rock band that has been around since 1968 and gone through many shifts in members and styles. Should you give us a listen? The answer is Yes! We welcome comments, questions, and suggestions, so feel free to email us at [email protected]
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Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
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Hello and welcome to Fan Behavior: A F1 Podcast! Join us (Zoe and Hannah) as we dive into the crazy world of Formula 1 every week and discuss everything happening both on-track and off-track. Whether it’s Ferrari’s race strategy, Pierre Gasly’s latest photo dump, Martin Brundle's grid walk, or Harry Styles declaring his love for a certain F1 driver, we’re going to be covering it all! And, as new fans who got into the sport through “Drive to Survive” (yes, we’re those girls!), our goal is to ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit o ...
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Does your child’s behavior cause you to question your parenting methods? Do you feel like you are pulling your hair out trying to get him under control? You know you want him to stay out of trouble, do well in school and become a successful adult, but each day you wonder if you are doing the right thing? Or, have you just started your parenting journey and you want to get off to a good start and stay on the right track? If you answered yes to any of these questions, then join me, a wife and ...
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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Join Colin Iles of Innovation Catalyst as he helps courageous and curious leaders find new opportunities with disruptive interventions in innovation, culture, leadership and strategy.
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The most underrated sports show at WSUM is ready to hit the radio waves with another incredible semester! Formerly Cover 2 and now Cover 3, an added host will create more variety of ideas and overall quality to the already stellar program. Our show involves talking about Wisconsin sports. Yes, that sounds uncreative, but you have never heard of our world-famous segment: The Cover 2 Cup. This segment is a spoof of the college football MacGuffin (definitely googled that,) and we translated it ...
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Find us: https://linktr.ee/prognotes Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different aspects that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to inves ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
1
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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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World-renowned criminal defense lawyer Mark Geragos reveals the latest in our nation's most high-profile legal cases. In addition to examining how current law affects society, current events are brought to the forefront, as Geragos brings significant details from past and present experiences. Geragos has made notable marks on the legal system while representing Scott Peterson, Michael Jackson, Susan McDougal, Colin Kaepernick and more.
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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
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This is an in-depth-yet-entertaining dive into the lyrics and narrative artistry of Kanye West's music. We go track by track through Ye's discography, revealing the narrative and poetic techniques he uses, tracking his growth as a storyteller, and illuminating the narratives behind each of his albums.
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Welcome to the Atracktivino Wine Podcast, where we’re making wine buying easier and wine consumption more fun by bringing you the facts you need to find the perfect match for your palate— with ZERO pretentiousness and ZERO wine snobbing! Each week I’ll bring you honest reviews of wines I’ve tried along with random facts to help you understand the world of wine just a little bit better. Cheers!
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
9115
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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One song per episode, Legal. Free. Just the way your want them, plus info about the music and where to get more. Discover many IndieFeed genres and shows. www.indiefeed.com Track us at www.twitter.com/indiefeed
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The latest articles from WNYC News
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The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. I'm so glad you're here! Love, Bec X
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Popcorn For Dinner, narrated by Ciara Bravo, is a first-of-its-kind audio sitcom that follows four friends in their early 20s as they try to make it on their own, despite the fact that none of them know what that looks like...at all. Packed with all the enduring elements that make classic sitcoms identifiable (yes, even the laugh track), the show invites you to laugh at both the gang’s hijinks and the format itself. Starring: Maddy Kelly, Charlie Foster, Jillian Ebanks and Ben Fawcett.
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DO YOU READ UPDATES IN LAW BRIEFLY JUST TO KEEP A TRACK OF THEM? WHY WASTE TIME IN READING WHEN THERE IS ANOTHER WAY OUT TO DO WITHOUT WASTING TIME ? YES, WHILE GETTING READY FOR THE OFFICE, WHILE DRIVING TO OFFICE, WHILE TALKING A WALK, WHILE WAITING FOR SOMEONE IN MEETING, JUST TUNE IN AND PRICK YOUR EARS ON THE GO... We provide brief commentaries of updates (amendments, notifications, circulars, other relevant updates) of GST LAW / Income tax law. We really appreciate your thoughts and fe ...
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When it comes to roof repair in Houston, TX, homeowners trust Rite Roof Yes for expert solutions and lasting results. Whether dealing with storm damage, leaks, or general wear and tear, Rite Roof Yes has a proven track record of restoring roofs to their optimal condition. Their experienced team provides quick assessments and efficient repairs, using high-quality materials that ensure durability and peace of mind. Rite Roof Yes understands the unique challenges of Houston's climate, tailoring ...
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Need a word of encouragement? Then you’ve come to the right place!! This podcast will encourage, inspire and motivate you to stay on track and keep it moving!
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Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define
Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist
3100
Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
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Official podcast for the Rio Grande Guardian, the first online newspaper to launch on the South Texas border, starting out in July, 2005. The Rio Grande Guardian has an excellent reputation for accurate and thorough news reporting, with a specialty for border business, legislative, political, healthcare, environment, and education issues.
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ARE YOU: 1) BLACK 2) A MILLENNIAL 3) UNAMUSED BY SMUGLY KNOW-IT-ALLS 4) A SUCKER FOR TRIVIA 5) A SPONGEBOB FANATIC If you answered "yes" to any or all of these questions join ya girl E*Dreezy on this "informative podcast for the everyday person" where she'll break things down, explore little known history facts, track political stories, uplift Black women, reminisce on simpler times, and answer the questions people secretly Google at home. Nobody knows it all, but very few people are brave e ...
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Welcome to the latest podcast from The Globe and Mail. It's about navigating life in the new economy. Every Friday, we’ll dive into the big, defining trends in business and tech — whether you’ve noticed them yet or not.
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Are you struggling with delegating? Do you feel that you’re holding your business back from growth due to your lack of letting go? If you answered yes to any one of these questions, then this podcast is for you. The Unbottleneck Your Business podcast will help you get out of your own way so that you can grow your business. It’s your resource for all the things that you need to help you begin to delegate like a pro. Hosted by delegating strategist and long-time entrepreneur, Tonya Thomas. Thi ...
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Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
12285
****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
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Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian Entrepreneurs
Gabe Cox
3276
Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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The Contingent Professor | Tenure? They still do that? | News, Commentary, and Interviews for PhDs Trying the Professor Life
DM Martinez
143
The Contingent Professor | Tenure? They still do that? Join Contingent Nation as we take you into the bizarre reality of surviving and thriving in 21st century academia, where tenure and tenure-track positions are being "re-evaluated." Designed for new and mid-career faculty - heck, all faculty - looking to break free of the Adjunct title or navigate the tenure/promotion/re-appointment process, which includes research, teaching, advising, service, working with colleagues, and dealing with ad ...
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Introducing 30 minutes of new music (indie and alternative bands) from all over the world. Purplmac AKA Soph is a new music supporter focusing mostly on new bands. Dare new music!
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Welcome to the Revenue Growth Architects podcast. The ultimate resource for GTM operators, strategists, and leaders to learn the strategy and execution secrets that CS2 agency delivers to their fast-growing B2B tech clients. Our episodes dive into every facet of GTM strategy, execution, technology, and analytics to equip you with the tools to win. Our practical step-by-step guidance, forward-thinking strategy, and thought-provoking interviews will help you unlock the full potential of your c ...
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Glow Hard or Go Home is your weekly dose of tough love and motivation for leveling up your health and wellness. Hosted by Jess, who’s lost over 70 pounds and holds a NASM Nutrition Certification, this podcast delivers real talk and actionable insights to help you glow from the inside out. Focused on weight loss, health, and holistic wellness, each episode brings big-sis energy and practical strategies to inspire you to outshine your old self. New episodes every Tuesday!
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Focusing on entrepreneurship and self-development with your host JersonB. Documenting his journey in hope that you can learn something from his failures and successes to help you within your own life.
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🌈 Be Love, Light and Happiness ✨ 🏘️ I teach you how to exit the 9-5 💸 💖 I show you how to live your best life ever, every single day 💪 ✨ You are Number 1! Remember, only the sky is the limit. ✨ You limit yourself. You have unlimited potential, own it. ✨ Truth is all. The truth will set you free. Speak it, own it, feel it. ✨ Be the best version of your self. Every day. 1% better each day. ✨ Time is all there is, better make the most of it. ✨ You can control the outcome of your life. Period. ✨ ...
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The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies
Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women
05
The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose! Are you tired of food controlling you instead of having self-control when it comes to food? Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it? Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged? Do you wish there was a simple holist ...
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Confused to College Ready Podcast: Unlocking the Secrets to Your College Search
Courtney Kountz
284
Unlocking the Secrets to Your College Search*****Top 10% Podcast and Top 25 for Education How To*****Are you tired of feeling stressed about the college search and college admissions? Do you feel like you’re on information overload and are sure you’ll miss something? Wonder where to start or what to do next? Is there a wrong school or path for your student? Do you wish you could be confident in understanding your college admission journey? Would an organization system help you keep track of ...
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Portland Countdown: A Series of Conversations on Parkinson’s Disease with Dave Iverson & Jon Palfreman
World Parkinson Coalition with support from the Parkinson’s Resources of Oregon
1096
The World Parkinson Coalition is a nonprofit organization dedicated to providing an international forum on Parkinson's disease. Learn more at wpc2022.org
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--- Hey there, fearless souls! Welcome to *On the Other Side of Anyway*, where we turn fear into fuel and limitations into launchpads! I’m Paula Kouman, your host, lover of Jesus and Transformation Financial Coach. Each episode, we’ll explore stories like mine—times when we’re terrified to do something, but we do it anyway. We’ll dive into the fears that hold us back and the methods to push through and rise above. We’ll hear from incredible women entrepreneurs who have faced their fears and ...
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EP 9 | Feel Like Giving Up? How to Know If It’s Time to Pivot or Press On with Your Goals
9:21
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Are you feeling uncertain about your goals? Wondering if you’re on the right path or if it’s time to pivot? We’ve all been there! In this episode, we’re unpacking three powerful questions that will help you evaluate your motives, assess whether your approach is sustainable, and seek God’s guidance to find clarity. This episode will help you: ✅ Alig…
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109 | Million Dollar Lessons, Systems, and Mindset Shifts with Debbie Shadid
47:59
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Ever wonder what’s really happening behind the scenes of a coach who’s scaling toward a million dollars? In this episode, Debbie Shadid shares the real story—no sugarcoating, no "just work 10 hours a week and it'll happen" myths. We talk about how she built her business from the ground up (before digital ads even existed!), what she’s had to rework…
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152 | If Weight Loss Feels Miserable, This Might Be Why
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You’re trying to stick to your calorie deficit, and you’re choosing healthy foods. But by the end of the day, you’re starving—and that’s leading you to eat more than you planned, making real fat loss feel impossible. In this Q&A Tuesday episode, I’m explaining exactly why this happens and what you can do about it. I walk you through the Protein Lev…
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86: Brianna Battles: Must Know Tips to Transform Your Body After Baby
58:07
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Let’s be honest—how often do we think about how pregnancy and postpartum affect our training and recovery? For many women, this season of life brings unique challenges that aren't always addressed in mainstream fitness advice. In today’s episode, Brianna Battles, founder of Pregnancy and Postpartum Athleticism, joins me to discuss the importance of…
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Ep 473: Why Menopause Weight Feels Different (And What to Do About It)
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In this episode, I talk about how menopause can disconnect you from your body and how to start listening again—especially when it comes to hunger, rest, and emotions. Get the full show notes and information here: https://drdebbutler.com/473By Dr. Deb Butler
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NoneBy WNYC Radio
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Today, there are over 45 Greenmarkets throughout New York City, according to GrowNYC, and the man who helped start the largest farmers’ markets in the country passed away last week. Barry Benepe was the co-founder of GrowNYC’s Greenmarket program, which still supports over 200 local producers today. Robert Lewis helped organize the city’s first Gre…
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Steven's Venue/Vinyl Adventures - Conflict at Serenity Pools, Ruth Radelet, Adam Miller & Ruby Haunt
35:32
35:32
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Steven recaps a concert he saw at the Lodge Room in Los Angeles April 26, 2025 featuring Conflict at Serenity Pools, Ruth Radelet, Adam Miller, and Ruby Haunt! He'll also review two vinyl records he acquired there: Gateways by Adam Miller, and Blinking in the Wind by Ruby Haunt.
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Math instruction is changing in New York City schools, and Chancellor Melissa Aviles-Ramos says the new techniques may be unfamiliar to some parents. Education reporter Jessica Gould and Morning Edition host Michael Hill discuss the new math curricula in middle schools.
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Police helped remove more than 27,000 homeless people from the street over a nine-month period last year, mostly in Lower Manhattan and Midtown, according to city data. But whether they ended up in a shelter, a hospital or just down the block isn’t clear. The data, which the city released last month under a new law, offers a glimpse into how often …
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Max's Future, George's Discussions + Miami GP Tips & Tricks
53:29
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In this week’s episode, Zoe and Hannah share their tips and tricks for the Miami Grand Prix. From how to use to shuttle service to what to bring, to what shoes to wear, they try to give as much advice as possible. But, before that, they touch on the news that George Russell is having conversations with Christian Horner, predict what Max Verstappen …
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Today we have Adam. He is 34 years old from Denver, CO and took his last drink on May 19th, 2022. Sponsors for this episode include: Better Help – 10% off of your first month Café RE – the social app for sober people [02:41] Thoughts from Paul: Today Paul presents the second of a three-part series where he covers the healing one may expect in the f…
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
1:26:45
1:26:45
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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An NBA champion's advice on being a top teammate | Shane Battier
13:37
13:37
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What if the secret to success isn’t being in the spotlight, but making everyone else around you shine? Former NBA player Shane Battier shares how his most impactful moments didn’t come from scoring points but rather from small, underrated actions that helped his team win — and why prioritizing "we" over "me" can create a lasting legacy, both on and…
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Three candidates vying for Staten Island’s open City Council seat are finding common ground on some of the biggest local issues ahead of Tuesday’s special election. Two Republicans and one Democrat are running in Tuesday’s non-partisan special election to fill Staten Island’s open City Council seat. Despite different backgrounds, Republicans Frank …
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Three candidates vying for Staten Island’s open City Council seat are finding common ground on some of the biggest local issues ahead of Tuesday’s special election. Two Republicans and one Democrat are running in Tuesday’s non-partisan special election to fill Staten Island’s open City Council seat. Despite different backgrounds, Republicans Frank …
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Three candidates vying for Staten Island’s open City Council seat are finding common ground on some of the biggest local issues ahead of Tuesday’s special election. Two Republicans and one Democrat are running in Tuesday’s non-partisan special election to fill Staten Island’s open City Council seat. Despite different backgrounds, Republicans Frank …
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Three candidates vying for Staten Island’s open City Council seat are finding common ground on some of the biggest local issues ahead of Tuesday’s special election. Two Republicans and one Democrat are running in Tuesday’s non-partisan special election to fill Staten Island’s open City Council seat. Despite different backgrounds, Republicans Frank …
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Three candidates vying for Staten Island’s open City Council seat are finding common ground on some of the biggest local issues ahead of Tuesday’s special election. Two Republicans and one Democrat are running in Tuesday’s non-partisan special election to fill Staten Island’s open City Council seat. Despite different backgrounds, Republicans Frank …
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Three candidates vying for Staten Island’s open City Council seat are finding common ground on some of the biggest local issues ahead of Tuesday’s special election. Two Republicans and one Democrat are running in Tuesday’s non-partisan special election to fill Staten Island’s open City Council seat. Despite different backgrounds, Republicans Frank …
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BARD - Judicial Immunity on Trial: Wisconsin Judge’s Arrest Sparks Supreme Court Debate
20:23
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Mark and Gary dive deep into the arrest of a Wisconsin judge accused of helping a defendant evade ICE agents—raising urgent questions about judicial immunity, civil vs. criminal protections, and parallels to recent presidential immunity rulings. Plus, updates on Luigi Mangione, Scott Peterson, and Mark’s fiery clash with Nancy Grace. Watch Beyond A…
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Delivery workers in New York City are accusing DoorDash of a pattern of wage theft. This comes just two months after the company agreed to a $17 million settlement announced by New York Attorney General Letitia James over allegations they were short changed by the company. But workers say that settlement didn't end their struggle to get paid, claim…
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Pope Francis' legacy in NYC: 'He was a different kind of pope'
4:15
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Father James Martin, a Jesuit like Pope Francis, and editor at America Media, the Jesuit Review of Faith and Culture, joined WNYC’s All Things Considered on the eve of the funeral to discuss the Pope’s legacy here and abroad
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New York City comptroller candidate Justin Brannan has a plan to reinvest a $500 million piece of the city's multibillion-dollar pension funds — and use it to pay for universal child care. Brannan does not claim his plan would achieve this increasingly popular policy goal on its own. But similar to how the city comptroller’s office has been used to…
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Judge Treviño: Vote "Yes" on the Cameron County Arena project
19:24
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BROWNSVILLE, Texas - Cameron County Judge Eddie Treviño, Jr., has made the case for a “yes” vote on the Cameron County Arena project. In an in-depth audio interview with the Rio Grande Guardian, Treviño points out that property taxes will not be used to fund the project. Rather, he said, much of the money will come from an existing venue tax source…
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A flub by federal prosecutors reveals the MTA has a strong case in its bid to preserve congestion pricing in Manhattan. That and more in a jam packed episode of On The Way rounding up the latest in New York City transit news.
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151 | How I Actually Eat on Vacation (and Still Feel Good After)
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Vacations are meant to be fun—but let’s be honest for a second, they can also feel stressful when you’ve been putting in serious work at the gym. The good news? You don’t have to choose between enjoying your trip and staying consistent. In this episode, I’m breaking down my top 8 travel tips to help you stay aligned with your goals without losing t…
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You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
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When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…
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Ep 184 - Review of Jon Anderson & The Band Geeks - Live - Perpetual Change
42:24
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Dan and Steven review their copies of Jon Anderson & The Band Geeks - Live - Perpetual Change! Dan got the CD/DVD set, and Steven got the Blu-ray!
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It's the Politics Brief from WNYC. This week, we talk about Zohran Mamdani's new campaign video in Spanish -- and why more mayoral candidates haven't released their own. We also give you the latest on Albany's slow progress toward a budget.
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Brad Lander is competing with Zohran Mamdani for the progressive limelight. Is he up for the fight?
Mayoral candidates Zohran Mamdani and Brad Lander have catalyzed a debate over what kind of progressive meets the current political moment. Some want their top candidate to distinguish themself from moderate Democrats by campaigning on left-leaning ideas – like Mamdani’s calls for free buses and freezing the rent. Others want a candidate willing to…
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New York State has set out to reduce greenhouse gas emissions by 85% by 2050 as mandated by the 2019 Climate Act. One of the biggest efforts to move the city towards meeting that goal has been a toll on drivers in New York City who enter Manhattan below 60th street. But the Trump administration has ordered an end to the congestion pricing program. …
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185\\ What to Do When People Start Commenting On Your Weight Loss
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Do you love losing weight but have a hard time understanding why it bothers you so much when people start to notice and comment? . In this episode, we’re diving into how to handle compliments or lack thereof when it comes to weight loss. We’ll cover: 🚨 What’s going on at a heart level when you are bothered by the weight loss comments 🔎 How to refra…
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