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Tracie Root Podcasts

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John Fuzek has been a writer for Motif Magazine for the past 18 years, with knack for securing discussions with some big names in entertainment. Now he is bringing his interviews with performers to a new platform, with the Roots Report Podcast, conducting in depth and engaging, conversational interviews with talents from music, film, the stage, and more.
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Are you ready to take bold action and live a life of brilliance? Join speaker, coach, author, and community builder Tracie Root on The Bold and Brilliant Podcast, where she shares solo insights and interviews with inspiring women entrepreneurs who’ve made daring decisions to shape their careers, lives, and businesses. In each episode, Tracie dives deep into the transformative power of bold decisions—whether through her own reflections or candid conversations with her guests. Every interview ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Functional Medicine for Real-World Impact offers practical insights to empower healthcare professionals in transforming patient care through applied functional medicine. Join Tracy Harrison as she dives deep into the interconnected nature of physiology, lifestyle, and innovative interventions—bringing clarity to the science behind complex, chronic conditions. Each episode is packed with case scenarios, clinical pearls, and actionable strategies that practitioners can immediately apply for gr ...
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Welcome to "Roots and Roofs," where we explore the intersection of motherhood and entrepreneurship in the real estate world. Join us as we dive into the unique journey of balancing family life with owning a thriving real estate business. Each episode, we'll uncover inspiring stories, practical tips, mindset conversations and expert insights from others who are carving their paths in the real estate industry. Whether you're a seasoned realtor, a prospective buyer, or simply curious about the ...
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"Getting To The Root with Tracy Palmer's mission is to produce shows that will empower, inspire, and provide the audience with strategies and solutions for everyday living. Our topics will include entrepreneurship, financial enrichment, mental & spiritual wellness, healthier living, and much more! Support this podcast: https://podcasters.spotify.com/pod/show/gttrwithtracypalmer/support
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Rooted Perspectives

Tracy, Josh, Kelley

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Stretching from the Pacific Northwest to the East Coast and landing in the Midwest, Joshua, Tracy, and Kelley present to you, “Rooted Perspectives”, an audio and video podcast. Join us while we share our perspectives on a wide variety of topics that are both culturally and socially relevant ranging from current events, travel, technology, lifestyle, pop culture, finance, careers, and so much more. Three diverse perspectives, rooted across the country.
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Rooted & Wild

David Allen Tracy

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Daily
 
Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real. Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of ho ...
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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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I'm Ebony and I'm a mama to 3 beautiful souls. I'm learning how navigate my trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth. On the Thrive Like a Mother podcast, I'll share the resources and tools I use on the daily to cultivate a healthy mindset break the wheel of survival. Here we'r ...
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Northgate Cafe

David Allen Tracy

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Entrepreneurs, leaders, innovators, thinkers, philanthropists and creatives; these are some of the people who shape our communities. Highlighting the stars within our global community, Northgate Cafe features unique individuals working in a variety of arenas and spheres of society worldwide. These people are each exceptional in their own way with compelling stories, thoughts and ideas that pave the way for better a tomorrow and this is where you can meet them.
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Rooted is a faith-based conversation with the Huntington Community. This is the official site for the podcast Rooted presented by Forester Radio. Forester Radio is located at Huntington University in Huntington, IN. Check out Forester Radio in Huntington County on 105.5 WQHU or foresterradio.com. As always...stay rooted HU.
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Life can be complicated but simple living doesn’t have to be. The Real Thyme Roots Podcast wants to help you grow your own food and remedies so you and your loved ones can live a Joybilee life! Author/Herbalist/Blogger/Teacher Chris Dalziel from Joybilee hosts this weekly updated show that covers everything from growing and foraging to cooking and preserving and everything else in between. You’ll learn what you need to know about being self-reliant from Chris, co-host Sarah and an array of e ...
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Women and the Drinks Biz

Jenn Root Martell, Cider Businesswoman

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Owning an alcohol business is tough! Let's talk about it! I will take you through my journey of starting South City Ciderworks in SF and delve deep into the details of creating a product, building a market, and educating consumers about cider. But it’s not just my story of being a woman in this male-dominated industry that I want to tell. You’ll hear from other ladies inside and outside the biz as well! Join me on this wild ride whether you're looking to start an alcohol business, work in th ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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The 615 Podcast

Nick Woodard

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A Podcast about Nashville's entrepreneurs and leaders of business. Fifteen year veteran Realtor, Nick Woodard was raised right here in Williamson County, Tennessee. Graduate of Brentwood High School and Middle Tennessee State University, his roots were firmly planted here many years ago. Growing up in the Nashville area has provided him a vast knowledge and love for “The 615.” Understanding that he was extremely fortunate to be raised in such an incredible area, he has made it his passion to ...
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There’s a fascinating variety to a life in music; this series features wonderful musicians worldwide with in-depth conversations and great music. Many episodes feature guests playing music spontaneously as part of the episode or sharing performances and albums. The inspiration and connection found in a meaningful creative life, the challenges faced, and the stories from such a diversity of people will draw you into this weekly series, with many topics that will resonate with all listeners. A ...
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Peeling back the onion on our health is a discovery of the root cause of our imbalances. It can also be an experiment in humility. Cheryl Paswater and Nancy Campbell are educators and culinary nutritional chefs both working in the integrative and functional medicine world who are here to escort you through your health journey.
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Welcome to Come to the Brink w/ Zoë Flowers!! This is a space for those of us navigating profound life changes—loss, trauma, caregiving, and transformation It’s about the moment or moments when everything we thought was solid crumbles, and we are forced to rebuild. Join me every Tuesday as I talk with caretakers, therapists, artists, authors, community leaders, and healers because none of us should be standing on the brink alone!!
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Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness. Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything? Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redef ...
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Are you a lazy entrepreneur who wants to work smarter, not harder? If so, you’re in the right place! Hosted by Kristy Yoder, CEO of SmartVAs and Meet5starVAs, this podcast is all about leveraging delegation, automation, systems and virtual assistants to scale your business efficiently—without doing everything yourself. Born and raised in Manila, Philippines, Kristy moved to the U.S. and grew her agency from a one-person operation to 70+ team members. Her business 10x’d within three months of ...
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This Is How We Rise is your go-to podcast for entrepreneurs who want to build purpose-driven businesses without sacrificing health, freedom, or joy. Hosted by Business Alignment Strategist Nika Lawrie, each episode is a blend of mindset shifts, wellness strategies, and smart business tactics designed to help you align who you are with what you’re building. Through bite-sized solo episodes and powerful conversations with founders, thought leaders, health experts, and visionaries, you’ll learn ...
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Send us a text 🎧 Episode Summary: What does it take to uproot your life, step into the unknown, and create a thriving global community of women entrepreneurs? In this episode of the Bold and Brilliant Podcast, Tracie sits down with Elle Ballard—founder of the Women of the World Network, abundance mentor, author, speaker, and advocate for authentic …
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In this episode of Roots and Roofs, host Mackenzie Shelton speaks with Traci Stoop, who shares her inspiring journey from being a science teacher to a full-time photographer and mentor. They discuss the challenges and fears associated with career transitions, the importance of family dynamics in entrepreneurship, and the significance of creating a …
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In this episode of HYDRATE, Tracy sits down with Kashif Khan, the CEO, and Founder of The DNA Company and bestselling author of The DNA Way, where he pioneers a functional approach to genomic interpretation. Growing up in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. After building and advising num…
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Podcast Episode Title: “Friendships and Living in the Public Eye w/ Jana Kramer” Show Description with Highlights: Join host Nick Woodard on The 615 as he sits down with longtime friend, actress, singer-songwriter, and podcaster Jana Kramer for an honest, heartfelt, and often hilarious conversation. From their first meeting sparked by a TV show to …
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In this episode of Roots and Roofs, Sami Peckham shares her inspiring journey of balancing motherhood and entrepreneurship in the real estate industry. She discusses her transition from a corporate job to becoming a successful real estate agent and investor, the lessons learned from her investment experiences, and the challenges faced in the real e…
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Does caffeine really give you energy or does it just make you feel like it does through some other mechanism? On today’s show I want to break down the surprising truth about caffeine and how it actually works in the body. I’ll detail how coffee, tea, or energy drinks don’t create new energy, but instead block the signals telling your body it’s tire…
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This episode originally aired January 29, 2018. Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spirit…
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Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Ali Miller, a registered dietitian and author of Naturally Nourished Kids, to talk about one of my favorite topics—nutrition for kids and families. Ali shares her “Food as Medicine” philosophy, which is all about prioritizing real, whole foods while letting go of the sha…
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Today, I’m joined by Tracie Collins. Tracie is an author, entrepreneur, business strategist, public speaker, and creative powerhouse. She is best known for her stage production Cold Piece of Werk, which confronted the human trafficking epidemic in Oakland, California. That groundbreaking work earned her a Mayoral Proclamation from the City of Oakla…
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What happens when we give away our power, quill by quill, in search of acceptance and love? The journey back to self-worth becomes the ultimate act of courage and creativity. Deborah Weed's story stopped me in my tracks. After spending three years bedridden with excruciating pain from an undiagnosed condition (later discovered to be a grapefruit-si…
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Cellulite and lymphedema can sometimes look similar on the surface… But they are very different conditions—one is cosmetic and the other medical. Knowing the difference is key to understanding when lifestyle changes may help and when professional treatment is needed. In today’s show, I break down what cellulite really is, why it affects nearly 90% …
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Welcome back to The Roots Report Podcast, presented by Motif, and hosted by John Fuzek. Today John chats with actor, singer, director, producer, writer, radio DJ, and inventor, Micky Dolenz . He is known for being one of the four Monkees, but has done much, much more. They talk about his life and career. Dolenz will be at The Greenwich Odeum on Sep…
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Do you ever feel like your goals are always just out of reach no matter how hard you work? The truth is, success doesn’t just come from working harder... It comes from working smarter, with a proven system that keeps you focused and moving forward every single day. In today’s episode, I break down Brian Tracy’s world famous steps to goal setting—a …
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Chrissy: Hi dr Cabral Is it ok to that estrogel and progesterone for menopause if you have lymphoedema ? Or will it make it worse .. kind regards Chrissy Kay: Hi D…
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This was a life-changing gathering and more than just a panel. Especially this time. I played with surrendering the structure and let it flow. We began with a powerful hour of Transformational Breathwork infused with Reiki. In that space, masks came off. Roles fell away. Women who are used to holding so much for others let themselves be held. The r…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Leah: Hi, I was wondering if you know about how to deal with constipation and stuck poop due to tortuous colon. Thank you! Bettina: Dear Dr. Cabral…
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Martha Redbone is acclaimed for her powerful performances as a singer, as well as her prize-winning song-writing, composition and arranging. For over 30 years she’s been in a successful collaboration with her partner Aaron Whitby and we talked about some of their new theatrical projects including Black Mountain Women, The Sex Variants of 1941, and …
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Healthier Chocolate Alternatives (product review) Mini Movement "Snacks" (research) Birth Control & Cancer Risk (research) For all the details tune in to today’s Cabral Concept 3507 – Enjoy the show and let me know what…
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Podcast Episode Title: "Building Real Estate Success in Nashville’s Digital Age w/ Matt Bogosian" Show Description with Highlights: In this episode of The 615 Show, veteran Nashville realtor Nick Woodard sits down with fellow local agent and social media maven Matt Bogosian for an engaging conversation about what it takes to succeed in today’s real…
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Could that burning, empty, or gnawing feeling in your stomach actually be a sign of an ulcer? Ulcers are often mistaken for reflux or simple indigestion, but the symptoms can be very different and catching them early is crucial. On today’s episode, I share the key signs to watch for, and I’ll also cover the most common causes that may be contributi…
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Welcome back to The Roots Report Podcast, presented by Motif, and hosted by John Fuzek. Today John chats with Comedian, actor and writer, Fortune Feimster. She is known for her comedy specials Crushing It, Good Fortune, Sweet & Salty, and I'm a Tuesday Night Stripper as well as the Netflix series FUNAR. They chat about her comedy, acting and her up…
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Is the keto diet really right for everyone? While some people thrive on lower-carb eating, others experience the opposite—more anxiety, restless sleep, thyroid issues, and even weight gain. On today’s show, I break down why keto diets can be helpful for certain conditions in the short term, but also how they can be detrimental to your health—and wh…
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This episode originally aired January 24, 2018. Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she…
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Today’s guest is a force. A conjurer of stories. A root woman. A grief witness. A ritual architect. She is Renée Michele— a multi-hyphenate creative whose world stretches across the realms of spirit, story, and sacred service. She is a Hoodoo practitioner and a Yayi in Palo Mayombe, where she navigates spirit realms with intention and ancestral dev…
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Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with JP Errico, an engineer and inventor with over 250 patents, to explore the fascinating science of the vagus nerve and its role in whole-body health. They dive into how this “master controller” influences energy, immunity, the microbiome, and the nervous…
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Welcome to Season 4 of the Thrive Like a Mother podcast! After a summer of intentional rest and realignment, I'm sharing the powerful shifts that occurred when I finally allowed myself to rest without guilt—something that's your birthright, not a reward to be earned. When my daughter asked if our family was rich, I realized a profound truth: true w…
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Normal blood work doesn’t always tell the full story—especially when it comes to iron and energy levels. You might be feeling tired, weak, or noticing thinning hair—classic signs of low iron—even if your ferritin levels appear normal. On today’s show, I’ll break down why you can still have low iron despite “normal” test results. We will also go ove…
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So much of functional medicine celebrates the latest science, but how often does that knowledge actually change a patient’s life? Tracy Harrison invites us to look closer at the gap between information and transformation. Why do so many people collect new diagnoses, run more tests, or add another supplement yet still feel stuck? What gets in the wa…
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Welcome back to The Roots Report Podcast, presented by Motif, and hosted by John Fuzek. Today John chats with guitarist, singer, manager and record producer, PETER ASHER. He is most well known as being one half of the British Invasion Duo Peter & Gordon. ASHER is also famous for his management and production work with other artists such as James Ta…
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Why do arrogant or selfish people often seem to succeed while kind, caring people struggle to get ahead? It’s a frustrating paradox we see all around us—but the truth is, it’s not about morality. It comes down to alignment and self-worth. On today’s show, I’ll explain why the world often reflects what we believe we deserve, not just what we’ve earn…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Raina: Hi Dr. Cabral! Hope you’re feeling groovy and vibrant on this fine day! :) I recently had a baby.. I was planning for a home birth but things didn’t go as p…
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Tammy Takaishi is a Board Certified Music Therapist, Podcaster and writer based in New York. We talked about her podcast Creative Peacemeal, her meaningful and multi-faceted career as a Music Therapist, and her full creative life including her writing. If music therapy is a career you’re curious about, you’ll be inspired by her stories and insights…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ashley: Hi Dr. Cabral, love what you've done for the health industry - so much so that I recently graduated as an IHP L2 and will be attending RHS …
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Kava Relaxation Drink (product review) Decline in Alcohol Consumption (research) ADHD & Diet Connection (research) For all the details tune in to today’s Cabral Concept 3500 – Enjoy the show and let me know what you tho…
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Podcast Episode Title: "Faith, Family, and Finding Your Path w/ Tracie Bonds" Show Description with Highlights: In this powerful episode of The 615, host Nick Woodard sits down with his big sister Tracie Bonds for an intimate conversation about resilience, faith, and overcoming life's challenges. Tracie shares her remarkable journey from financial …
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Bold claims are circulating that artificial intelligence can design personalized cancer cures in just 48 hours… But how much of this is fact—and how much is hype? On today’s show, I break down what’s really happening with AI-driven projects that aim to revolutionize cancer treatment. We’ll explore how AI is already speeding up research, what’s trul…
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There are moments in life when everything stops. When time slows, the air shifts, and you realize you’re standing inside a dream you once barely dared to imagine. For Ellie Banke, that moment came in London, when Ed Sheeran flew her over to record with him in a café and later sing again at a U2 afterparty in the green room of his pub. After her per…
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This episode originally aired January 22, 2018. In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through …
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Is walking at a steep incline really the secret fat-burning hack the internet claims it is? Some viral social media posts suggest that walking at a 30% incline can help you burn 70% more fat — but what does the science actually say? On today’s show, I’ll unpack the claims making the rounds online, review the actual research, and break down the pros…
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Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with Steve Paterson, founder of HumanSet, to explore the fascinating world of thymic protein A (TPA) — a unique supplement designed to support and balance the immune system. Steve shares his remarkable personal journey: from a 25-year career in design for m…
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Today’s guest is Reverend Sandy— Author. TV and radio personality. Life coach. Reiki Master Teacher. Corporate trainer. Master gardener. Energy medicine practitioner. Community organizer. And someone who has been on the frontlines of healing and transformation since 1961. Born and raised in Watts, California—Sandy has lived through more than most. …
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Could your daily drink be causing hair loss? A recent study found a link between men who regularly consume sugar-sweetened beverages—like soda, energy drinks, and sweetened teas or coffees—and an increased risk of male pattern hair loss. On today's show, I break down this surprising research, explain how much sugar and/or caffeine can accelerate ha…
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We are in that threshold moment, shifting from the ease of summer into the momentum of fall. For many of us, this feels like the real start of the year: back-to-school energy, new projects, busy calendars, and plans that already stretch into winter. In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I share candidly abo…
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Ever feel stuck or like life is running on autopilot? Maybe you have a goal you want to reach but don’t know where to start — or it just feels overwhelming... You’re not alone, this is a common feeling for many and on today's show I want to share with you a proven 30-day system to reset and rebuild your life. This isn’t about chasing motivation — i…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Suzanne: Thank you for your time in advance. In late 2021, my husband was diagnosed with Stage IV prostate cancer. He underwent six rounds of chemo along with Elig…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Bettina: Hi Dr. Cabral, I live in Denmark and unfortunately I'm unable to purchase the Chi Vitalizer Machine Original. I'm therefore looking for a …
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Community Detox Coming Up Weekly Podcast Recap Oxygen Monitoring Rings (product review) Strong Legs = Longer Life (research) Ozempic Mouth (research) For all the details tune in to today’s Cabral Concept 3493 – Enjoy th…
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Podcast Episode Title: "Building Success & Culture w/ Erin Krueger” Show Description with Highlights: In this episode of The 615 Podcast, host Nick Woodard sits down with Nashville’s real estate powerhouse, Erin Krueger. With over 20 years in the industry and a track record as one of Tennessee’s top agents, Erin shares her journey from marketing an…
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Hitting the snooze button might feel good when you’re trying to sneak in a few more minutes of sleep—but is it doing more harm than good? On today’s show, I’ll walk you through why this daily habit could be disrupting your sleep cycle more than you realize. I’ll share what I’ve seen in my practice, how snoozing impacts your hormones, and what you c…
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