Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Total Health Podcasts
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Midlife doesn't have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you'll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body. Whether ...
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Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every asp ...
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Total Health Evolution provides an all inclusive fitness experience. This podcast will cover life, exercise, and nutrition.
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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AgriSafe has long been a trusted voice in the health and safety of the people who feed the world, and we’re excited to bring that to you in a new format. Tune in every month to hear the latest from health and safety experts in agriculture. Together we’ll tackle the safety issues important to the producers and ag workers.
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The mission of the Total Health Podcast is to provide the education and support that will lead to transforming peoples health so they can live a more effective, productive and happier life the way God intended for them.
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THE Platform for Free Speech in the Chiropractic Profession.
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Insightful conversations with health experts. Discover how broad the topic of health really is. Learn how it affects us in all part of our lives at work and home. Join us every fortnight as Rosie Piercy (chiropractor and clinic director) discusses health from a variety of perspectives; alternative therapists, medics, charity workers and entrepreneurs.
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This podcast explores all aspects of upgrading human health and consciousness. Dr. Cage, a Naturopathic physicians examines subjects of natural healing from the basics of nutrition, to various natural therapies, human consciousness, safe effective treatments for a variety of conditions, and many more.
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ ...
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Let’s talk total health & well-being, everything from food, relationships, ok just life! For bookings please contact: [email protected]
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We are collaborative group of healthcare providers-a mental health counselor and clinical nurse specialist driving conversations for educational purposes on the human experience and the impact on total health and wellness! Interesting guests often join us to share their expertise and experience to the topic at hand!
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A holistic health podcast with a ketogenic foundation. Yogi Parker - a former trucker - who lost over 300lbs using a ketogenic diet explores different paths to continue improving his own and the health of his listeners.
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Conversations, trainings, and tips to help you discover how good your body is designed to feel and meet the real you. Support this podcast: https://podcasters.spotify.com/pod/show/beyoungth/support
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Michael Gungor (Vishnu Dass) explores how clinging to our most important stories imprisons us in suffering. Freedom is simply loving THIS.
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Discussing holistic health topics hosted by Dr Lonnie Bagwell, stress inflammation and functional clinician, and Brigitte Spurgeon weight loss and metabolism expert.
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Losing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com
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Welcome to "Total Health with Dr. Vinny", where natural wellness meets real-world wisdom! I’m Dr. Vinny Caruso, a New Jersey chiropractor, Traditional Chinese Medicine practitioner, and lifelong learner with over 20 years of experience helping people restore balance and health. Growing up in the produce business taught me the power of what we put in our bodies—and my journey has been about unlocking the innate intelligence within each of us to heal naturally. Each episode explores simple yet ...
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Football fans connecting and talking about mental health to decrease the stigma, increase the conversation, and offer hope and support to each other. You are not alone.
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Total Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natural Health Practitioners making this happen! Our business is 3 fold. Country Doctor Nutritional Center-Top 3% Nutritional Therapy Business Model Country Doctor Wholesale-State and Federal Compliant lab Producing Herbal Supplements ...
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Caleigh & Justin explore the intersection between mass media culture & mental health. We bring on entertainment industry professionals to talk about any and everything - but especially how they stay sane day to day!
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Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
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In this premiere episode of Healthy Shire, we explore how integrated care where medical doctors, dentists, and allied health professionals collaborate can dramatically improve patient outcomes. Many people don’t realise how connected their oral health is to their overall wellbeing. We talk to Dr. Rachel Collins (General Practitioner) and about the importance of coordinated care and how early interventions in one area can prevent long-term complications in another. We also hear a real-life st ...
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Welcome to Holographic Health Insights, the podcast where science and soul unite for total well-being! Hosted by the dynamic mother-daughter duo Rev. Ann Marie Byars and Rachelle Gianaris, this show explores groundbreaking health approaches that integrate body, mind, and spirit. From energy medicine to holistic practices, Ann Marie and Rachelle bring insightful conversations, practical tips, and expert guests to help you transform your health journey. Ready to unlock the secrets of balanced ...
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Total Greatness with Sam Barry | Interviewing World Class Guests in Health, Wealth & Spirituality
Sam Barry, The Coach - Interviewing Game Changers Tim Ferriss, Lewis Howes, Art of Charm, Onnit, Abel James, Preston Smiles, Foundr Nathan Chan & Andy Frisella.
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Sam Barry is an Entrepreneur, Influencer and sought after Business and Life Coach. Imagine living the life of your dreams. Imagine having it all. Health, Wealth, Love and Spirituality. We can have it all when we make it our intention to live a life of Total Greatness. Are you ready to take your life to the next level? More at: TotalGreatness.com
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Where true health transformation begins in the mouth. Join Dr. Michael Bennett, DDS, PhD, and Cathy Bennett as they explore the powerful connection between oral health and overall well-being. From sleep and airway disorders to nutrition and systemic disease, this podcast uncovers the hidden links that traditional medicine often overlooks. Designed for healthcare professionals and patients alike, More Than Teeth is your gateway to understanding how the mouth plays a critical role in total bod ...
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achievi ...
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On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.
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Robbie spreads the word of health and fitness on air thru Radio & TV, thru magazine articles, motivational events, speaking engagements and more! She hosts her own radio show called “The Raw Truth” where she talks about faith, family, food and fitness. The show stream live world wide.She is seen regularly on TV including ABC with her Health and Nutrition segments on AM Buffalo and has been featured on ESPN TV, Fit TV, Faith & Fitness Magazine, 100 Huntley and more!Check out the health and we ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Examining the issues of importance to animals, humans and the environment to help those across the food production system better understand the issues from a science-based perspective.
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Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health
Dr. Catrise Austin
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Elevate your smile game with Dr. Catrise Austin on the ‘Let’s Talk Smiles Podcast’! Join Dr. Austin, the Queen of Smiles, as she dives into the latest Dentistry Hot Topics, shares exclusive Celebrity Smile News, and explores the connection between Dental Health & Total Health. Each week, enjoy segments like Ask Dr. Austin, Dental Products & Trends, and Heartwarming Patient Stories. Plus, uncover insights into Botched Smile Reviews, Dental Myths Busted, and Dental Scams. Get ready for a smile ...
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College is amazing....until it is a full blown dumpster fire. We are two mental health counselors here to say-same. We've seen it all: stress meltdowns, friendship drama, midterm panic....and that mysterious crying in the library moment. Welcome to Hot Mess Help Desk-where we tackle the big mental health stuff like anxiety, relationships and everything in-between without the boring textbook vibes. We'll share coping skills that actually work-plus some real stories that prove you're not the o ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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This podcast looks into the health & Fitness industry from a chap that has been in the industry for a decade. Seeing everything that goes on and watching the changes to total health and well-being there comes a time to step in and help people find their own feet throughout their own journeys whilst keeping this podcast as light and fun as possible! If you have any queries or would like me to discuss something then, please get in contact and i would love to get stuck in!
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A podcast of ACTUAL GOOD NEWS. No fluff, just REAL, WORLD-CHANGING GOOD NEWS. You're welcome! https://www.buymeacoffee.com/totalnileation
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Welcome to "In Totality," where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space ...
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Ted Speaks is a venue where we can collaborate with other professionals in the health and safety industry and share valuable information with our listeners. My name is Ted Carew and I have been in the health and safety industry for over 20 years. I will be talking with other health and safety professionals to cover important topics related to our field. As the owner of Total Health & Safety Solutions, I realize, as do all of you listening, the importance of a strong health and safety process ...
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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Murder & Mediumship is true crime meets intuition hosted by Kathryn Ostrowski. Murder & Mediumship is a podcast that pours into cases primarily from marginalized communities that often do not receive the national press coverage that they deserve. Fun fact - many who listen to true crime regularly struggle with higher levels of anxiety and depression. Therefore, Murder & Mediumship also focuses on taking better care of mental health, hosting special guests from all walks of spiritual practiti ...
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This podcast offers guided hypnotherapy sessions designed to support healing, transformation, and balance. Blending the science of the subconscious mind with the spiritual and energetic power of holistic hypnosis.
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Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6
27:28
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Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the…
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Eat, Move, Sleep, Connect: The FEARLESS Path to Total Wellness with Dr. James Thompson – Episode 420
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Stop chasing vague goals like “being healthier.” Real change starts when you discover your why, shift your mindset, and commit to progress, not perfection. In this episode, Sharlee Dixon sits down with Dr. James Thompson, physician, author, and passionate advocate for transformational wellness. With more than 35 years of medical experience, Dr. Tho…
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Mindset Mastery and Total Health Transformation with Dr Danny Scahill DC - Chiro Hustle Podcast 726
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In this powerful episode of the Chiro Hustle Podcast, James Chester sits down with Dr Danny Scahill DC; a chiropractor, author, coach, and the creator of Chiropractic Mindset Mastery (CMM) and Total Health Transformation (THT). This conversation dives deep into the role of mindset, meditation, and movement in both life and practice. If you're a DC …
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Camesia O. Matthews, "The Dental Fitness Advantage: How a Healthy Mouth Enhances Total Body Health and Elevates Performance" (Playbook Scholars, 2025)
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Ready to move beyond routine dental checkups and unlock your body’s full potential? In The Dental Fitness Advantage: How a Healthy Mouth Enhances Total Body Health and Elevates Performance (Playbook Scholars, 2025), Dr. Camesia O. Matthews, a general and sports dentist, introduces the concept of dental fitness, a breakthrough approach that links or…
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Breaking the lice lifecycle: Timing, treatment and total coverage
16:26
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Winter arrives, coats thicken, and lice populations tend to explode—quietly cutting gains, damaging hides, and even causing anemia. We sit down with Thach Winslow DVM, a veteran beef cattle veterinarian and technical consultant, to map out a clear, workable plan for winter lice control that protects herd health and the bottom line. We start by brea…
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Holiday Health Series Episode #4: The Martyr Myth
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In this episode of Total Health in Midlife, Elizabeth Sherman pulls back the curtain on one of the biggest reasons women end the holiday season feeling exhausted, resentful, and disconnected from themselves: the Martyr Myth. If you've ever found yourself doing everything for everyone else—wrapping the gifts, cooking the meals, organizing the schedu…
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1-3-26 The Raw Truth with guest Ann Marie Landel
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By Robbie Raugh
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Best Intermittent Fasting Strategy to Burn Fat & Balance Blood Sugar
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In this episode, Dr. Jockers dives into the science of intermittent fasting and how it can be the key to burning fat and balancing blood sugar. He explains why timing your fasting window is more important than restricting calories. You'll learn how insulin plays a pivotal role in fat storage and why fasting may not work if your blood sugar isn't st…
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Spending a lot of time in the gym, but still don't look or feel the way you want? We break down why 3 total lifting sessions and 60 min of cardio per week, plus 10k steps a day is magic for changing your body.
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Softwave and the Future of Chiropractic with Dr Matthew DiDuro DC - Chiro Hustle Podcast 730
39:09
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Softwave and the Future of Chiropractic with Dr Matthew DiDuro DC - Chiro Hustle Podcast 730 What happens when you blend principled chiropractic philosophy with cutting-edge regenerative technology? Dr. Matt DiDuro DC brings that intersection to life. In this energizing and paradigm-shifting episode of the Chiro Hustle Podcast, James Chester sits d…
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The #1 Way to Burn Dangerous Belly Fat (Doctors Won't Tell You This!)
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In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actual…
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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New Year Episode: New Beginnings in Harmony with You
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In this warm and uplifting New Year episode, I guide you through beginning the year the Ayurvedic way — by honouring the season you’re actually living in. Whether you’re in winter in the Northern Hemisphere or summer with me here in Australia, this episode will help you start gently, wisely, and in harmony with your body. You’ll hear personal stori…
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Episode 278: Beyond Resolutions | Jen Beyst
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Thank you for tuning in for another episode of Life's Best Medicine. Jen Beyst is the co-founder of the Cognitive Function Development Institute and the Co-Founder and Executive Director of Brain Builders where she focuses on practical, evidence-based strategies to support brain health and cognitive performance across the lifespan. In this episode,…
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Who We Were | Who We're INTENTIONALLY Becoming
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In this final day of 2025, we reflect on who we were in this year. And we step forward, intentionally, to who we are becoming in 2026. Leaner, Healthier, Stronger, Wiser. Sincerely, -Phil Zimmermann, MD Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/…
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The Biggest Ozempic Mistakes: What to Do After GLP-1 Drugs to Keep the Weight Off for Good with Dr. Holly Wyatt and Dr. James Hill
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This episode is brought to you by Cozy Earth, Bon Charge, and Momentous. Most people who lose weight end up regaining it, and that cycle can be even more pronounced after stopping GLP-1 medications if there isn’t a clear plan in place. Weight loss gets most of the attention, but maintenance is where people tend to struggle. Today’s guests share a p…
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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!
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If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…
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BHT Bytes – From Slides to Soundwaves: How Podcast-Based CEs Are Changing Continuing Education – Episode 421
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Continuing education is required, but the way we earn it is evolving. In this episode of BHT Bytes, host Peter Fenger is joined by Sharlee Dixon to explore the growing shift toward podcast-based continuing education (CEs) for mental health professionals. If you’ve ever found yourself scrambling for credits, zoning out in long webinars, or wishing C…
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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My Shocking Total Toxin Lab Results with Dr Paul Savage
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In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story. The conversation breaks down the most significant toxin catego…
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In this guided transpersonal hypnosis session, you’ll release the negative emotions, past experiences, and limiting beliefs that no longer serve you. Helping you let go of anger, guilt, and resentment, and embracing forgiveness for yourself and others. Perfect for anyone seeking emotional release, inner peace, and a fresh start. Unlock Your Mind, A…
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EP 102: Laying Down Idols in the Hidden Places ft. Dinorah Peña
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In this week’s episode of In Totality, I’m back with my girl Dinorah Peña for Part 2 of our conversation. We talk through the moments after the “yes”, when obedience is heavy, sanctification feels slow, and trusting God isn’t as simple as it sounds. We share about the struggle of delighting in the Lord, turning away from pride, and depending on the…
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Season 2 Trailer: The Mess is Back (with guests)
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Hot Mess Help Desk is back for Season 2. College stress, mental health, fitness, safety, careers, and everything in between—we’ve got something for everybody. With a guest every episode, two counselor hosts break down the chaos, bust myths, and normalize the spiral with humor, honesty, and real coping skills. New episodes every other week. Same mes…
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Why A Clear, Standard Diagnosis Supercharges Alternative Care
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Why Is A Standard Diagnosis Helpful In Alternative Medicine? A good plan starts with real clarity. We dig into how a formal diagnosis transforms holistic care from broad guesswork into targeted support, using real stories—from puzzling test patterns that turned out to be leukemia, to swollen lymph nodes that pointed to serious liver disease, to a n…
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Chiropractic Business Strategy Supporting Vets with Dr Matthew Munson DC - Chiro Hustle Podcast 729
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INTRODUCING DR. MATTHEW MUNSON In this powerful episode of the Chiro Hustle Podcast, we welcome Dr. Matthew Munson, a veteran of the U.S. Marine Corps, successful entrepreneur, and chiropractic advocate. With a deep commitment to service and a passion for helping fellow veterans, Dr. Munson shares his journey from the battlefield to the adjusting t…
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Regin Stergakis: Thoughts on McNaughton, Rouska, Keenan and Bobb Matthews. Winning Junior Worlds, facing the 105 Open!
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Two-Time Junior World Champion in the 105 kg class, Regin Stergakis returns to KOTL to discuss his thoughts on his 2025 campaign, the other 105s in the World, Bobb Matthews recent performance, growing the sport in his native land, Powerlifting's stagnant growth, and much more! Hosted by 6 Pack Lapadat…
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Coping, Eating Disorders and a Helicopter Ride | #042 Replay
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We welcome Jenny Zigrino to discuss loss, coping, addictive behaviors, and disordered eating—and what real recovery looks like when you stop avoiding the pain underneath it all. An honest conversation about grief, relapse, shame, emotional regulation, and learning healthier ways to cope when life feels overwhelming. ______ -BetterHelp: If you’re st…
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Burnt Out? A Guide to Using Adaptogens to Combat Stress and Improve Your Sleep
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This episode is brought to you by BetterWild. Feeling good isn’t just about avoiding illness; it’s about steady energy, clear focus, better sleep, and lower daily stress. In this episode, the conversation explores simple, practical tools, like adaptogens and smarter caffeine use, that can meaningfully improve how we feel day to day. Today on The Dh…
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Episode — The Gentle Pause: Ayurveda for the In-Between Days
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These soft, blurry days between Christmas and New Year are actually one of the most healing times of the entire year — and Ayurveda loves them. In this cosy and grounding episode, I guide you through a gentle reflection ritual that helps you digest the year, release emotional clutter, celebrate what you’ve done well, and transition into the New Yea…
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12-27-25 The Raw Truth with guest former NYS Supreme Court Justice - Penny Wolfgang
59:17
59:17
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By Robbie Raugh
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Dry Sauna Vs Infrared Vs Hot Tub, Little Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495
35:21
35:21
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Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
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2025 Year End Awards, look back at highlights of the year, look ahead to 2026, and great debate of Sheffield vs World Games for significance! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
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Chiropractic Philosophy and Gonstead Technique - with Dr Dan Lyons DC - Chiro Hustle Podcast 728
52:00
52:00
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52:00
INTRODUCING DR. DAN LYONS DC In this episode of the Chiro Hustle Podcast, host James Chester reconnects with one of chiropractic’s true educators and storytellers: Dr. Dan Lyons DC. From his roots in the Troxell intern program to his leadership within the Gonstead Methodology Institute, Dr. Lyons brings nearly three decades of principled practice a…
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
16:11
16:11
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In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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You hurt your knee, got an MRI, and the doc says surgery might help. What to do? How Marcus assessed Mark's situation, and what he recommended instead. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/…
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My Top MCT Oil Hacks to Stop Cravings and Burn Fat
16:30
16:30
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16:30
In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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What's WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network's Experts!)
52:39
52:39
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Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
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In the midst of the gifts and business of the season, let's take a moment to focus on a gift that only you can give to yourself. The openness of a fasting space. It can't be purchased for any amount of money. But it might be the one gift that makes room for weight loss and better health. Sincerely, -Phil Zimmermann, MD Unravel Type 2 Diabetes Natur…
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Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast)
1:08:03
1:08:03
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This episode is brought to you by BiOptimizers, Ollie, and Maui Nui. As we gear up for the new year, there’s no better time to revisit tried-and-true advice from one of our favorite guests. Most people don’t struggle because they lack discipline, they struggle because they’re following guidance that was never designed to stick. In this conversation…
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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
1:13:23
1:13:23
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Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…
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Send us a text In this episode, Nile talks about the extra benefits of solar farming, a beautiful way to disarm folks and how someone found a solution to a major world crisis before it even began! Thanks so much for listening! Here’s all of my socials and good stuff like that please give me a follow as well as a link to my other podcast Comedians i…
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Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
53:35
53:35
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53:35
In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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Christmas Episode — Ayurveda for Christmas: Navigating Loneliness, Family Dynamics & Tender Hearts
12:23
12:23
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12:23
In this heartfelt Christmas episode, I offer gentle Ayurvedic guidance for navigating one of the most emotionally charged times of the year. Whether you’re feeling lonely, overwhelmed, triggered by family dynamics, grieving, overstimulated or simply tender-hearted — this episode is here to hold you with warmth, compassion and a soft touch of humour…
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12-20-25 The Raw Truth with guest Dr. Lisa Christie
1:00:46
1:00:46
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By Robbie Raugh
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Whole Foods Over Chemical Shortcuts: Read Your Labels And Save Your Health
19:24
19:24
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19:24
Do You Know Your Food Ingredients? Ever scan a label and wonder what “natural flavors” actually means? We pull the curtain back on the most common ingredient traps—artificial colors like Red 40, excitotoxins such as MSG, refined sugars and corn syrup, seed oils, and thickening gums—and explain how they can nudge your body toward inflammation, heada…
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Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It
30:58
30:58
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30:58
This episode is brought to you by Branch Basics and BetterWild. As we get older, protecting brain health becomes more important than ever, and it’s becoming increasingly clear how powerfully everyday inputs shape the brain, often long before any cognitive symptoms appear. The good news is that simple, daily choices can have a massive impact on brai…
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Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay
59:20
59:20
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Michael starts off dissecting his newfound daddy issues and how validation and disappointment plays into his life before getting into his younger self. Lou and Michael get into their individual desires to express more gratitude. Lou explores the dichotomy of having a great life but not feeling great all the time before discussing EMDR. ______ -Bett…
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Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland
59:05
59:05
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59:05
In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - 𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱, widely regarded as the 𝘧𝘢𝘵𝘩𝘦𝘳 𝘰𝘧 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦. Together, they explore how modern food systems, ultra-processed diets, soil depletion, and nutrient-poor agriculture are fundamentally reshaping human health, immunity, ferti…
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Ep. 878 - Christmas Guide & important scale weight lessons
13:25
13:25
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Apply for coaching here Whatsapp Emma with any questions here Chapters 00:00 Introduction and Client Success Story 04:45 Setting Holiday Goals and Intentions 09:39 The Power of Imperfect Action 10:16 The 'F*ck Yes or No' Principle
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How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
1:26:59
1:26:59
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1:26:59
Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn about the critical role that stress plays in human health, and the number one way to combat your stress levels to feel better and live longer. On this episode of The Model Health Show, you’re going to hea…
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