“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Tools To Feel Better Podcasts
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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In a world full of noise and distraction, the Better Path Podcast brings you clear, actionable ideas to help you live more intentionally. Each episode delivers curated insights from timeless teachers, modern thinkers, and breakthrough research—helping you create a life that feels aligned, fulfilling, and truly your own. Whether you're seeking more clarity, calm, purpose, or personal growth, this podcast offers the tools to walk your better path—one meaningful step at a time.
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F Around and Feel Better is a podcast for queer, neurodivergent minds who are tired of being ruled by stress and anxiety. Hosted by Corey Grandview — a transman, sound therapist, and meditation guide — each episode mixes real talk, personal stories, and practical tools for intentional living. You’ll also get short mindfulness practices, meditations, and affirmations so you can feel calmer right away. Whether you’re looking for relief, connection, or just a little peace in your day… this is y ...
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Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Leadership in game dev is hard. I can't make it easy, but I can make it a heck of a lot better. My name is Benjamin Carcich, and this podcast helps leaders in game dev who feel stuck, ignored, and out of options find their path to success. I've spent the last several decades studying and leading in environments ranging from the U.S. Army through to game development. I want to share what I've learned. Better leadership is a huge opportunity in the games industry. Let's make it better together ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Welcome to The Art of Feeling Better, Mojo School’s podcast that dives deep into the world of holistic wellness, mental health, and personal transformation. Hosted by Jane Bellis, aka Mrs Mojo, this series combines heartfelt musings, expert insights, and inspiring conversations with incredible guests. Together, we explore the tools, strategies, and stories that empower you to heal, grow, and rediscover your identity, passion, and purpose. From neuroscience to ancient wisdom, we uncover how s ...
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This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Ever feel like you’re thriving in one area but Googling “how to adult” in the rest? Welcome to Una Preguntita—a podcast where curiosity meets growth. Your Texa-rican host, Zulean Cruz-Díaz, helps young professionals navigate life’s twists and turns. Every week, she dives into the questions that help you understand yourself, connect with others, and prepare you for your future. From emotional intelligence, to workplace dynamics, and handling tough conversations, this is your go-to spot for re ...
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Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to ...
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POPP TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
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Join Natasha, founder of Butterfly Minds, where she shares stress management tools for neurodiverse families. Plus how mums who are feeling lost and want to discover how to find purpose outside motherhood can navigate this journey. She brings together 15 years of community learning and development experience, personal experience, coaching and wellbeing tools to offer strategies to support your wellbeing. Natasha is an author of 3 books where she shares mindfulness through storytelling. Tune ...
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This podcast if for those passionate about Natural Health. Small business owners and tips and tools for those trying to grow Your network in the online space. Learn to attract only the people you want to work with.
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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1
Better Physician Life: How to Get Unstuck in Your Medical Career
Doctor Podcast Network, Physician Coach, Michael Hersh MD
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Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
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Start your week with a sharper mindset and a better plan. Hosted by Shaun de Vries from Open Pantry Co., The Prep List is your under 10-minute Monday hit of hospitality insights, made for venue owners, operators, and team leaders who don’t have time to scroll or sit through an hour-long podcast. Each week, you’ll get: – One trend to watch – One tool to test – One real-world operator move – One smart question for your team If you run a venue, manage a crew, or just want your week to feel a li ...
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POPP STAR TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
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Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward? Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you ...
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world's leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
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Decoder is a show from The Verge about big ideas — and other problems. Verge editor-in-chief Nilay Patel talks to a diverse cast of innovators and policymakers at the frontiers of business and technology to reveal how they’re navigating an ever-changing landscape, what keeps them up at night, and what it all means for our shared future.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Practical support for sensitive souls who want to feel better, live with intention, and reconnect to their inner wisdom. Anchored & Alive with Blaze offers weekly insights for living with heart, magic, and meaning. If you're burned out, overwhelmed, or just craving more ease and emotional clarity, you're in the right place. Each episode blends grounded coaching tools, simple rituals, and seasonal reflection to help you come home to yourself and realign your life with what matters most. Expec ...
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I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
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Mind4Survival Podcast is for people who take survival, prepping, and preparedness seriously. Hosted by Brian Duff, each episode delivers no-nonsense strategies preppers can use in real life. From mindset and situational awareness to safety and self-reliance, this is prepping with purpose.
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Discover what heals you—mind, body, and soul. Hosted by licensed therapist Jessica Colarco, Healing Is My Hobby is a cozy space where clinical wisdom meets real-life healing. Each week, we explore mental health topics like anxiety, stress, depression, and burnout—with simple tools and compassionate insight to help you feel better. But this isn’t just talk therapy. Jessica also takes you along on her own healing journey—whether she’s trying a salt cave, diving into a life-changing book, or ex ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Hypnotherapy for Anxiety, Focus, and Pain Relief—How to Work With (Not Fight) Your Subconscious — Ethan Reisboard
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Hypnotherapist Ethan Reisboard breaks down what actually happens in a modern hypnotherapy session—no stage tricks, just guided, deeply relaxing work that primes your nervous system to accept helpful suggestions. We cover anxiety, focus and procrastination patterns often labeled as ADHD, chronic pain links to unprocessed emotions, polyvagal-informed…
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Redefining Masculinity and Purpose: Honest Connection & Mental Health for Men with Joshua Fineman
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In this episode of Inner Peace, Better Health, we dive deep into men's mental health, purpose, and the transformative power of authentic connection with Joshua Fineman, transformational men's coach, community builder, and founder of Mensch. Joshua shares his journey from professional success to a profound search for purpose, revealing how vulnerabi…
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More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]
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A twist on our “Clear the Decks” strategy—this episode guides you through a series of quick, one-minute tasks to help you get organized for the holidays. Resources & links related to this episode: Sign up to be an organ donor! We mention the Five-Senses Journal, which includes spaces to do five-senses portraits. To make it easier to identify good g…
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Giving everyone something similar can be thoughtful-- and fast See omnystudio.com/listener for privacy information.By iHeartPodcasts
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All In: The NBA's Dirty Little Secret | The REAL Story with Dr. Phil
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FBI raids. Mafia poker rooms. NBA millionaires turned pawns. The Real Story isn't about gambling it's about ego, exploitation, and how far men will go to feel untouchable again. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Frid…
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Unlocking Past Lives & Spiritual Healing — Past Life Regression for Trauma, Purpose & Confidence — Craig Meriwether
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In this episode of Inner Peace, Better Health, host Charu speaks with certified clinical hypnotherapist and NLP specialist Craig Meriwether about past life regression, hypnotherapy, and spiritual healing for trauma, anxiety, chronic pain and confidence. Craig explains how hypnotherapy accesses the subconscious, how past-life memories can carry patt…
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Mom Guilt, Self-Care, and Mindful Motherhood: Practical Tools to Reclaim Your Energy — Cindy Woulfe
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Motherhood brings joy—and pressure. In this Inner Peace, Better Health episode, certified meditation teacher and wellness advocate Cindy Woulfe shares clear, doable practices to help moms reduce mom guilt, protect mental health, and build daily self-care without overwhelm. We cover mindset shifts that calm the nervous system, how partners can suppo…
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Episode 568: My new book (why you should read it)
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I'm proud to announce that I've recently completed my new book, Starry Night. Since it's a bit different from my usual fare, I thought I would make an episode on why you should read it. Starry Night is a piece of historical fiction relating the final days of the painter, Vincent van Gogh. Through multiple perspectives, the story explores genius, ma…
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#89: Why He Won’t Commit (And Why You’re Still Waiting)
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When a man keeps you half chosen and half confused, the real problem isn’t his hesitation but the part of you willing to wait for it! Ever been strung along by a man who gives just enough to keep you hopeful but never enough to give you certainty? One day he’s all charm and chemistry, the next he’s conveniently unavailable? You start analyzing his …
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Episode 52: Limited Beliefs. Are you Ruminating?
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Episode 52: Limited Beliefs. Are you Ruminating? Keywords divorce, coaching, emotional healing, resilience, personal growth, limiting beliefs, gratitude, empowerment, relationships, self-discovery Summary In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the journey of navigating divorce with a focus on empo…
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Think about what you want to remember, so you can make these priorities happen See omnystudio.com/listener for privacy information.By iHeartPodcasts
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262 — You Don’t Need Closure to Heal: 4 Steps to Move Forward
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What if you didn’t have to wait for an apology, an explanation, or that perfect last conversation to feel at peace with your past? You don’t need closure from someone else to move forward. You can create it for yourself. The good news is there’s a practical, research-backed strategy you can use starting today. So instead of chasing one final conver…
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E128: The Listening Life: How To Hear God's Voice
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Have you ever wondered if you’re really hearing God’s voice—or just your own thoughts? In this first episode of The Listening Life series, Jill Lillard unpacks what it means to live attuned to God’s presence and guided by His Spirit. Through the “one thing” thread woven across Scripture—David’s desire for God’s presence, Mary’s attentiveness, the r…
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BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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“They’d fall apart without me” — The lie we tell ourselves
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You’re working hard, doing all the “right” things… but something still feels off. Your boss’s decisions don’t make sense. You’re exhausted but it’s still not enough. And now you’re supposed to understand workplace “politics” too? Ugh. Amigui, it’s time we talk business acumen — the hidden skill that separates surviving at work from thriving in it. …
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39: When Talking More Doesn't Help: Breaking the Loop of Feeling Unheard
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In this episode of Love Each Other Better, I'm kicking off a new series on the communication patterns that keep couples stuck — and how to get unstuck. We're starting with one of the most common: when one partner talks more and more to feel heard, while the other gets overwhelmed and pulls away to find relief. It's a loop that leaves both people fe…
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A–G of Inner Peace: A Practical Framework for Calm Leadership and Daily Clarity — Barbara Palmer
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On Inner Peace, Better Health, host Shreya explores a simple, memorable framework for inner peace with certified health and executive life coach Barbara Palmer. Barbara breaks down A–G (Awareness, Believing, Conscious/Compassionate, Dare to be authentic, Enjoyment, Forgiveness, Gratitude) and shows how leaders and everyday listeners can apply it to…
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Burnout Isn’t Just Overwork: Spotting Hidden Patterns, Restoring Clarity & Energy with Gerald Dobin
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Burnout isn’t only about workload. In this episode, coach and mindset expert Gerald Dobin breaks down the deeper mechanics behind chronic fatigue, anxiety, decision paralysis, and “performance blocks” at work. We unpack how subconscious parts create inner conflict (gas vs. brake), why micro-burnout shows up in interviews and meetings, and how to us…
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Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments
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In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journey of reinvention designed to set up the next 20 years of his life. Through candid reflections on hands-on creativity, meaningful connections, and confronting long-held fears, Jonathan shares how this stru…
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How AI is fueling an existential crisis in education
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We keep hearing over and over that generative AI is causing massive problems in education, both in K-12 schools and at the college level. Lots of people are worried about students using ChatGPT to cheat on assignments, and that is a problem. But really, the issues go a lot deeper, to the very philosophy of education itself. We sat down and talked t…
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EP0041 - Design for the Days You Don't Feel Like It
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It’s easy to stay consistent when you feel inspired. But the real growth happens on the days you don’t. In this episode of The Better Path Podcast, we talk about how to design your life for those low-energy, low-motivation moments — when discipline feels hard and doubt feels louder than momentum. You’ll learn how to protect your consistency, build …
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"What would love do?" 💭 That one question, dropped mid-conversation by Amy Woodall, stopped David in his tracks. David dives deep into how those four simple words sparked a massive mindset shift. From battling self-judgment after falling off a health journey to confronting ego-driven reactions, David unpacks what it really means to lead with love, …
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Open Enrollment 2026: How to Choose Dental, Vision, Life and Disability (Plus: When to Refinance a Home)
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Learn how to pick dental, vision, life, and disability coverage with confidence, and when refinancing a home can actually save you money. Is now a good time to refinance your mortgage? Which open enrollment benefits are worth it this year? Hosts Sean Pyles and Elizabeth Ayoola talk to an expert about the ins and outs of open enrollment in 2026. But…
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Go into your weekends with ideas for low-key fun See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How to Use AI to Make Money, Save Time, and Be More Productive
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What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? And yet you’re most likely using it incorrectly or not using it at all. That tool is AI – artificial intelligence. Have you noticed: it seems like everybody is talking about AI everywhere you turn? You’re already living with i…
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Stop Subway Surfing Now: Tragic Loss of Life | The REAL Story with Dr. Phil
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A deadly mix of viral fame and adrenaline is killing our kids. Dr. Phil exposes the rise of subway surfing and lethal online challenges and the urgent steps parents must take now. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Fr…
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Feeling like you're failing at everything? You're not. In this episode, Sterling shares a gentle, Catholic way to move through those heavy moments: calm your body, separate your worth from your to-do list, and let Jesus tell you the truth about who you are. You'll learn: How to calm your nervous system when "failure" thoughts hit Why "I am a failur…
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Ep8, Rip Taylor, Charles Elmer "Rip" Taylor Jr. was an American actor and comedian, known for his exuberance and flamboyant personality, including his wild moustache, toupee, and his habit of showering himself with confettiBy [email protected] (Author)
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Manifestation That Works: Vision Boards, Feeling the Future, and Faith in Action — with Tata Rarin
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On Inner Peace, Better Health, we go past buzzwords and get practical about manifestation—what it is, what it isn’t, and how to make it usable in real life. Tata Rarin breaks down why vision boards only work when you feel the future in detail, how to pair belief with decisive action, and the role of faith when resources are limited. We cover relati…
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Beyond the Trigger: Practical Rituals to Turn Reactivity into Clarity and Purpose — with Samantha Kane
20:32
20:32
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20:32
On Inner Peace Better Health, we unpack how to move beyond the trigger—from knee-jerk reactions to conscious, self-directed choices. Samantha Kane (life coach, homeschooling mom, and founder of Roots & Wings Wellness) explains simple, realistic practices for identifying triggers, pausing to regulate the body, and choosing aligned responses. We cove…
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Making the most of our time, with Lewis Hatchett
27:11
27:11
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27:11
Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for success See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Real Reason You Feel Stuck (and How to Fix It)
41:53
41:53
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41:53
In this episode, you’ll learn why you feel disconnected even when your life looks full and how to start feeling safe, seen, and connected again. Tamsen sits down with Anna Runkle, trauma expert and creator of The Crappy Childhood Fairy, to unpack how early emotional wounds shape your adult relationships, why you pull away when you’re overwhelmed, a…
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Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”
30:07
30:07
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We talk about the value of having a party (a party that’s not family- or child-centric). We share an easy hack for assembling furniture. Plus listeners give their examples of how they feel the pressure to “use up”—the beautiful offerings of the world. Resources & links related to this episode: Here's a guide to help you generate thoughtful gift ide…
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This episode is a 7 step guide for preppers who want a personal evacuation plan that actually works when disaster hits. We'll discuss how to decide when to bug out or shelter in place, set tripwires that trigger action, map out backup evacuation routes. We'll cover preparedness strategies for families, pets, and communication during crisis. Whether…
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What It’s Like to Get an Autism Diagnosis as an Adult (with Elyse Myers)
50:32
50:32
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Elyse Myers, (writer/creator) stopped by to talk to JVN all about her new book That's A Great Question, I'd Love To Tell You, living with ADHD, and navigating parenthood after being diagnosed with Autism as an adult. From masking and people-pleasing to boundaries and self-acceptance, Elyse shares the before/after of getting language following her d…
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Disney Made Fairy Tales Political and it Backfired Royally | The REAL Story with Dr. Phil
7:00
7:00
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7:00
Disney once prided itself on being the "happiest place on Earth," but lately it's been trying to erase a few of its own storylines — the race-swapped princesses, the same-sex kisses, the "magical beings" that replaced the Seven Dwarfs. After years of billion-dollar losses, fan backlash, and box-office bombs, the studio is suddenly rethinking its "w…
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The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592
2:07:20
2:07:20
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Alzheimer’s disease is something many of us have seen affect our parents or grandparents, and it can feel like one of the most daunting challenges of ageing. But what if the narrative we’ve been told isn’t the whole truth? What if prevention – and even reversal – is possible? Today, I’m delighted to welcome Dr Dale Bredesen to my Feel Better, Live …
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