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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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This is the companion podcast to two websites. The first is about the use of risk analysis in emergency planning and intelligence. The second is to increase understanding about the causes of disasters and loss of life by making it easier to access information on them. This can be from inquests, inquiries or other forms of investigation. The channel will use a mix of interviews, case studies and even some experiments with AI podcasters! The channel logo is a sinking black swan. The concept be ...
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Welcome to Fix My Pain Naturally Podcast where Dr. Heather discusses some of the most common aliments we as athletes & non-athletes face and how to achieve optimal performance by learning how to fix your pain naturally. Dr. Heather is a neuromusculoskeletal practitioner specializing in proper spinal/articular alignment, muscle imbalances and soft tissue injuries. As a Doctor of Chiropractic with over 20 plus years of experience, Heather has concentrated on athletic training/ sports medicine. ...
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Trial by Podcast

McCabes Lawyers

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Who owns my body after I die? Can I leave my entire estate to my dog? Do I own the rights to the tattoo on my arm? Welcome to Trial by Podcast, a fortnightly podcast series by Australian law firm, McCabes where we discuss dinner-party legal topics, current events and the laws surrounding them.
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Chiro Coffee

Chiro Coffee

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We are a couple of young chiropractors who love what we do and are privileged to work with many people in our local community. This podcast is about the activities and people we get to work on.
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Approach to Bodywork

Oak Haven Method/Oak Haven Massage

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This podcast is a series of recorded trainings on the unique way we think about massage and bodywork at Oak Haven Massage. We approach the work from a unique vantage point developed over 33 years of treating clients. This material covers the way we approach communicating with clients, how we determine the style of bodywork we will use, and how we actually implement the advanced massage procedures.
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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Wealth & Means

wealthandmeans

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Sample Episode: From Wellness Trends to Quantum Discoveries In this episode of Wealth and Means, we explore diverse topics designed to sharpen your mind and expand your horizons. From under-the-radar news stories that shape our lives to expert advice on Roth IRAs, this episode is loaded with insights. We delve into the global economic outlook, humor you with a quirky AI anecdote, and host a thought-provoking debate on open versus closed AI systems. We conclude with an inspiring spotlight on ...
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Hormone Helper

Andrew Costa

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Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health. After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing tho ...
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My Body Has Dreams and Nightmares is a podcast dedicated to exploring the dreambody experience of chronic pain and chronic illness, especially invisible illness, and to increasing the quality of life through depth psychology and body symptom work. Your host, Jeanell Innerarity, is a somatic educator and process oriented facilitator who has been on her own journey with tick-borne illness and multiple genetic syndromes affecting her connective tissue, nervous system, and immune system. She wor ...
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Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery

Dr. Smita Ramanadham and Dr. Ashley Amalfi

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Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way. Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY. We share a love and passion for plastic surger ...
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LETS Keep It Light!

Dr. Ginger Bowler

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LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a p ...
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Go beyond the surface with insights from the plastic surgery experts at La Jolla Cosmetic Surgery Centre. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards. With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams beco ...
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Need help with a personal injury compensation claim in Western Australia? The WA Personal Injury Claims Explained by Foyle Legal podcast offers expert advice and tips on how to claim compensation for motor vehicle accidents, workplace injuries, and more. Whether you've been in a car accident or suffered an injury at work, our podcast provides clear, actionable steps to help you navigate the legal process. Every week, we break down essential topics in WA personal injury law, including: Motor ...
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Send us a text Women deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and …
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Send us a text April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her …
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In this jam-packed episode of Wealth & Means, we break down the internet trends you missed, the market signals hiding beneath the headlines, and the deeper story about what it really means to “own” something in the modern economy. First up: matcha explodes, memes go geopolitical, mid-caps start waking up, and grandma goes viral again. Then we take …
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Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Low Carb Consultant Podcast, hosted by Max Helmer! We hosted Max on our show as well, on episode 887 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Max at- IG @thelowcarbconsu…
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This is an analysis by AI of the reports and letters produced by the devolved administrations, following the report of module 1 of the UK Covid 19 inquiry. It is intended to see how well the AI forecasts the findings in module 2, which will be the next podcast! It is an AI episode, with a human introduction and then analysis of the documents by the…
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Send us a text Lisa La Nasa is a returning guest on our show! Be sure to check out her first appearance on episode on 704 of BBR! Lisa La Nasa is a mom of two, wife, adventurer, coffee fanatic, and founder and CEO of diaVerge Diabetes. Lisa founded diaVerge Diabetes in 2015 after her own personal discovery of the empowerment and complete lifestyle …
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We're wrapping up our Recovery Q&A series with Part 3! In this episode, we answer three important questions: How does compression actually make fluid go away? What should you do about scar tissue forming along your incision? And is it safe to use conscious sedation with Valium for in-office procedures? We talk through the science behind compression…
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Being an entrepreneur is tough sledding! To be a product of your product in owning a health food company, work 12 hours a day, AND stay lean and fit has got to be impossible! I'm tired typing about it... In this episode I speak with KG Food Co founder, Fahad Ahmad, about his journey from a bucket and no money in the car business, to founding a heal…
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Send us a text Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses. He received his undergraduate degree from the University of North Carolina at Ch…
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Send us a text In this episode of the Hormone Helper Podcast, Andrew Costa speaks with Alexis Hughes, a death doula and life coach, about the profound impact of fear on our lives and choices. They explore Alexis's journey into becoming a death doula after losing her mother, the role of a death doula in end-of-life care, and the importance of addres…
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Send us a text To be a great practitioner, your light has to be on. In this episode, Dr. Bowler and Bryche Taylor dive into the importance of boundaries, mindfulness, and self-care in the wellness space. They explore why practitioners often give too much, how to keep compassion fatigue at bay, and simple strategies to refill your own cup. When you …
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Many women think implants are the only way to get fuller, perkier breasts, but there’s another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed. San Diego plastic surgeon Dr. Luke Swistun explains how this underused technique works, who it’s best for, and how his patients feel abo…
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In this episode, Dr. Heather takes runners on a simple, practical, and surprisingly fun journey inside the body to explore one of the most powerful performance tools you already use every day: the Krebs Cycle — your natural energy engine. Whether you’re training for a 5K or grinding toward an ultra, your performance, stamina, and recovery all come …
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Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psych…
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“The College Fight, The Robot Uprising, and The Man Who Beat Scar Tissue” This week’s episode of Wealth & Means blends sharp analysis, surprising stories, and a sweep of ideas shaping how we work, earn, heal, and prepare for the future. The show opens with What You Didn’t See in the News, spotlighting the quieter forces driving the week. Starbucks …
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Send us a text Chris Broomhead is a bodybuilder, personal trainer and coach, educator, entrepreneur, and advocate for science-backed performance & health. After 14+ years competing in bodybuilding, he is now dedicated to cutting through hype in health and performance. Today, Chris focuses on GLP-1s and peptides, such as Semaglutide, Tirzepatide, Re…
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Send us a text Dr. Ginger Bowler sits down with Bryche Taylor to talk about her new book, Heart of the Sale, and why emotional intelligence is the missing ingredient in the wellness and weight loss industry. From red light therapy to real client care, Bryche shares how empathy builds trust, creates deeper results, and makes selling feel good again.…
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We're back with Part 2 of our Recovery Q&A series! In this episode, we tackle two questions we get all the time: Should you split a mommy makeover into separate surgeries (and are your surgeons too tired to do multiple procedures)? What You'll Learn: Why combining procedures in a mommy makeover is actually safer. How surgeons manage energy and focu…
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Send us a text Dr. Karina Juliana is a is a wife, mother of six, business owner of Solutions Mind and Body in Sunny Isles, Florida, and a formerly devoted 33-year vegan/vegetarian naturopathic doctor, who has triumphantly transformed her health and life through the carnivore diet. She overcame significant challenges, including panic attacks, irregu…
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With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and she’s always happy to help you navigate your options. She completed her associate’s in Visual Communica…
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In this episode, Dr. Heather — Sports Chiropractor and movement specialist — breaks down the powerful connection between your gait, your nervous system, and your performance as a runner. If you’ve ever dealt with recurring tightness, one-sided injuries, or that frustrating feeling that your stride is “off,” this conversation will finally give you c…
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Send us a text Kristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio! Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years. Eventually, Kristina star…
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Wealth & Means — “Cut the Card? Patch the Future.” This week we surface the stories you didn’t see: shrinking Tibetan schools in exile, FAA flight trims amid a shutdown, a zero-fatality Kamchatka quake, the AI-meets-media makeover, and the rise of mesh Wi-Fi, craft kits, and… mushrooms. “Wake Up Ready” previews a macro-heavy week (Treasury auctions…
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Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Perfect Society YouTube Channel, hosted by Curt Derby! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find The Perfect Society at- YT- @The Perfect Society https://everybodyshappy.com/ Find Boundless Body …
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You twist an ankle, strain a hamstring, or even tweak your shoulder, you know what I'm talking about. We all beat ourselves up going through life and have to recover from injuries. What actually happens during the healing process and why does it never seem to be healed when we want? In this episode I discuss the physiological processes our body has…
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Send us a text Fredrick Hahn is a returning guest on our show! Be sure to check out his first appearance on episode 46 of Boundless Body Radio! Fredrick Hahn has been a certified personal trainer by the American Council on Exercise since 1990. He trains and educates some of the world’s most prominent businesspeople and celebrities in the world. He …
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Accessibility and affordability has seen duplicate products become one of the biggest trends in beauty, but where do we draw the line between inspiration and infringement? In this Trial by Podcast, law grads Meg, Carissa, and Antara explore what the law says about product imitation and consumer deception in the beauty industry.…
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We're kicking off a new Q&A series all about recovery! In this episode, we tackle two of your most common questions: how soon can you realistically get back to work after surgery, and is it normal to still feel sore at two weeks post-op? We break down what to expect and why your whole body needs time to heal. What You'll Learn: Realistic work retur…
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Send us a text Dr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio! Dr. Matthew Bernstein is Accord’s chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 yea…
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Meet Gretchell, LJCSC’s talented video content specialist and the creative mind behind so many of the stories you see on our social media. She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling and video editing quickly stood out. With encouragement from Dr. Swistun, Dr. Salazar, and the team, …
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What if the biggest factor influencing your race-day performance isn’t your mileage, your pace, or your nutrition… but your mind? 🧠🔥 In today’s episode, we break down the overlooked connection between mental preparation and injury prevention, especially as runners gear up for major events like the Chicago Marathon. You’ll learn: ✅ Why mental load a…
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Send us a text Temple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio! Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee-Martin, where she earned her degree in D…
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🎙️ Wealth & Means — Episode 4: “From Vampires to Zambonis” Advice dressed up like hard work. In this packed episode, Wealth and Means uncover the stories shaping the world you’ll wake up to next week — the ones that didn’t trend, but will matter most. 🧛‍♂️ From LEGO’s Twilight nostalgia play to a biotech pill that replaces injections... 🧠 From brai…
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ADHD affects millions of people worldwide, maybe even you. It's more than feeling scatter brained and out of sorts. People with ADHD process information differently is all. In this episode I speak with Shama Akram, who has ADHD and is lifestyle coach specializing in working with others that have it. She talks about the differences in processing lik…
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Send us a text Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period o…
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We're living in the era of transparency in plastic surgery, and we're here for it! Shark Tank's Barbara Corcoran just revealed she's had three facelifts and earlobe filler, and she looks amazing. We discuss why celebrities in the spotlight maintain their results differently than most of us would, and what it really means to age gracefully with a li…
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Send us a text Josh Wageman is a returning guest on our show! Be sure to check out his first appearance on episode on 869 of BBR! Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease and, although he also has a Doct…
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Most plastic surgeons work alone, but Dr. Hector Salazar shares what it’s like to be part of something different: a six-surgeon practice built entirely on collaboration and patient-centered care. At LJCSC, individuality and artistry meet shared values and consistency, creating a team dynamic that’s as rare as it is rewarding. Dr. Salazar explains h…
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Send us a text Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country. With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore …
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Sponsor: NostMoments.io🗞️ Segment 1: What You Didn’t See in the News Because the real stories don’t always trend — they ripple. NBA Gambling Scandal: Chauncey Billups and Terry Rozier named in an illegal betting ring — integrity in pro sports under the microscope. Reality TV Reckoning: Love Is Blind faces a backlash over “authenticity fatigue.” The…
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Do you know what your glucose and insulin levels are right now? Chances are you don't, and neither do I. Glucose and insulin play an important role in how you feel, your energy levels, and weight management. Even if you're not diabetic, tracking these levels can be life changing! In this episode I talk again with The Unscripted Pharmacist, Kyle Roo…
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Send us a text Duncan Smart is no ordinary health voice. An international endurance athlete and the force behind his recent books CARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb Warriors and Blood & Bone: The Vampire’s Guide to Carnivore Living, he wields metabolic science like a knife, carving throu…
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The holidays are right around the corner and we're discussing the perfect timeline for procedures so you look and feel your best for all those holiday parties. From major surgery to quick glow-up facials, we're covering what you can do at every stage leading up to your events. What You'll Learn: The ideal timeline for facial surgery before the holi…
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Send us a text In this powerful episode of The Hormone Helper Podcast, Andrew sits down with Kate McDowell, a consulting hypnotist, NLP practitioner, and holistic nutritionist — to explore how identity and unconscious patterns shape our health. Kate shares her inspiring journey from being diagnosed with MS to becoming symptom-free through holistic …
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Send us a text Matthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB. Matt’s goal is to leverage his…
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Send us a text Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693 of Boundless Body Radio! Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has …
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Send us a text Today we are releasing another bonus episode! This is my recent appearance on the IFixHearts YouTube Channel, hosted by Chris S. Cornell! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find I Fix Hearts by Dr. Ovadia at- YT- @I Fix Hearts by Dr. Ovadia Find Boundless Body at- myboundles…
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Episode 2 — Machines, Markets & the Mirror of Progress This week on Wealth & Means, we explore what happens when technology, trade, and time collide. From China’s rare-earth squeeze to AI’s moral dilemma, this episode is a full-stack tour through the forces defining the 2020s. 🧠 What You’ll Learn • Why the global economy’s next big fight is over th…
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Send us a text Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast. After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and…
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