Best Tiny Legends Productions Podcasts (2025)

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#1 Harvard Psychologist: Use Your Mind to Heal Your Body 1:18:47

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3d ago1:18:47

1:18:47

What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. She says you can use your mind to heal your body, and she has 50 ye…

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How to be Grateful w/ MEL RODRIGUEZ 1:06:55

6h ago1:06:55

1:06:55

This week on ILYSM, Reed & Tyler welcome Mel Rodriguez to the table. You’ve seen him in Better Call Saul, Getting On, and The Last Man on Earth, but here you’ll meet the man behind the roles. Together, we talk about the hard stuff; battling addiction, weight struggles, and the pressure men feel to stay silent about their emotions. Stay tuned for ti…

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This One Research Study Will Change How You Think About Your Entire Life 1:30:24

6d ago1:30:24

1:30:24

What if the world became a better place by becoming better, more authentic versions of ourselves? Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integrity and authenticity, and to make a positive impact. But we’re caught in a colle…

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How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain) 1:11:46

10d ago1:11:46

1:11:46

Feeling overloaded, discouraged, and overwhelmed? You’re not alone. Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. Kellie is an astronaut and bioastronautics researc…

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The Cure to Rage w/ Steph Barkley 1:00:06

6d ago1:00:06

1:00:06

Rage, acceptance, and tolerance; we’re diving into it all this week on ILYSM. Steph Barkley joins us to unpack the emotional tug-of-war between doing the work that pays the bills and chasing passion projects that sometimes leave us resentful. There's laughter, there's vulnerability… and yes, we may or may not be booking a rage room by the end of it…

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The Best Financial Advice You’ll Ever Hear 1:23:49

13d ago1:23:49

1:23:49

This episode delivers the best financial advice you’ll ever hear. It will teach you the 5 money habits that can change your life. And it’s your guide to taking control of your money: how to make it, save it, and invest it no matter where you're starting from. Whether you're trying to feel more confident with your finances, buried in debt, living pa…

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Let Them: How to Take Back Your Peace and Power 1:00:08

17d ago1:00:08

1:00:08

If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who don’t see it, this episode is your reset. In this solo episode, Mel unpacks the life-changing tool that millions of people around the world can’t stop talking about: The Let Them Theory. For the first ti…

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TOP ILYSM MOMENTS ft. FIONA DOURIF DEVON SAWA & MORE 32:39

13d ago32:39

32:39

We take a look back at some of our favorite conversations from ILYSM so far. Did we miss any? Which ones did you like best? Let us know down in the comments! Featuring Nik Dodani, Fiona Dourif, Ethan Suplee, Mireille Enos, Devon Sawa, Gina Minardi, Will Forte, Eliza Coupe, Judy Greer, and Ian Fidance.…

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#1 Longevity Doctor: 7 Toxic Products Destroying Your Health 49:16

21d ago49:16

49:16

What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently hijacking the health of you and your family. Dr. Topol shares the alarming truth…

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8 Things To Tell Yourself Every Morning 1:06:51

25d ago1:06:51

1:06:51

You can reprogram your mind for success. In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. Every morning is an opportunity to take control of your thoughts and your focus. Don’t waste it. Using research and proven affirmations, Mel will teach you h…

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Changing Your Factory Settings ft. Author Jen Pastiloff | Episode 14 | ILYSM 1:05:05

20d ago1:05:05

1:05:05

On this episode of ILYSM, we welcome the incredible Proof of Life author and TED Talk speaker, Jen Pastiloff, for a conversation about resilience, honesty, and belonging. We talk about what it feels like to have your last words to a loved one be the wrong ones, the pressure to hide sobriety, and how self-doubt can take root in our daily lives. Jen …

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How to Design Your Life (A Full Step-by-Step Process) 1:12:20

28d ago1:12:20

1:12:20

Today, you’re getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with more time, money, or resources. But what if it wasn’t just a nice idea? What if it was a simple, concrete, and clear process you could start right now?…

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How to Get Things Done, Stay Focused, and Be More Productive 1:16:53

1M ago1:16:53

1:16:53

In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks to never procrastinate again. Joining Mel today is the #1 productivity expert an…

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Going Deeper with Nik Dodani | Episode 13 | ILYSM 53:55

29d ago53:55

53:55

On this week’s ILYSM: Nik Dodani (Tyler’s Escape Room co-star) stops by. We cover why silence in politics is never innocent, the anxiety of raising children, and yes… we admit we’re kinda okay with g*ns. We talk about the optimism we all felt 2016. And Tyler? He leaves us with an extra DEEP confession that further reinforces the safe space that is …

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If You Only Listen to One Podcast Today, Make It This One 1:32:15

1M ago1:32:15

1:32:15

This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you’ve always wanted to be. Today, Mel is j…

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4 Steps to Unlock Your Creativity & Feel More Inspired Every Day 58:58

1M ago58:58

58:58

In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you think. If you’ve felt stuck, spread thin, or like your ideas never make it off the Notes app, this is your reset. You’ll get a practical method to quiet t…

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Authenticity Above All Else w/ Ian Fidance | Episode 12 | ILYSM 1:08:32

1M ago1:08:32

1:08:32

The brilliant comedian Ian Fidance stopped by for a full-on love sesh on ILSYM this week. We laughed! Reed cried! The dudes talked grief, addiction, wild childhood stuff, and coping with those brutal, inescapable moments of self-doubt - the worst. There are so many reasons to love Ian, but more than anything, it’s his commitment to being unapologet…

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What Matters Most in Life (In Memory of Judge Frank Caprio) 52:00

1M ago52:00

52:00

This episode will change both how you see your life – and how you live it. Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too late. This isn’t just a story about a remarkable man – it’s a masterclass in how to live. Judge Caprio was more than America’s most beloved judge. He …

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Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li 50:10

2M ago50:10

50:10

In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what foods to eat (and avoid) to finally feel better in your body. Here to share this i…

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Gina Minardi is an Actual Armchair Expert | Episode 11 | ILYSM 1:00:40

1M ago1:00:40

1:00:40

We’re breaking the fourth wall this week with Gina Minardi — Tyler’s former EMDR therapist and a licensed mental health professional <3. We get into imposter syndrome, self-sabotage, the EMDR experience, psych meds, and more. An honest, insightful, and low-key hilarious episode - go watch/listen now!!…

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The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear 1:19:24

2M ago1:19:24

1:19:24

In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. This episode will change the way you see the men in your life – and the way they see themselves. Today, bestselling author Jason Wilson is here to talk about what most men won’t say out loud — and what they need to hear. For the past 22 ye…

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5 Powerful Questions to Ask Yourself Right Now 59:32

2M ago59:32

59:32

This episode is exactly what you need to hear right now. If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. Today, Mel is going to help you reconnect what really matters. In this solo episode, Mel is asking you 5 powerful questions that will help you reflec…

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The Likability of Judy Greer | Episode 10 | ILYSM 1:10:01

2M ago1:10:01

1:10:01

Judy Greer stopped by the ILYSM studio to talk likability as a superpower, the female urge to punch down with the boys, working the program, and being the ultimate funny girl — all while charming Reed & Tyler into oblivion.By Tiny Legends Productions

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What I Wish I Knew in My 20s 1:24:40

2M ago1:24:40

1:24:40

This is a conversation you need to hear, packed with life advice that will change your future. It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. Th…

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Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming 1:16:07

2M ago1:16:07

1:16:07

This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you. Joining Me…

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Daddy Issues w/ Producer Stella Young | Episode 9 | ILYSM 1:08:32

2M ago1:08:32

1:08:32

This week we’re joined by our producer Stella Young to dig deep into daddy issues, depression, the humor in grief, intellectual gender fluidity, and why it always feels like the nice guy finishes last. Let’s. Get. Vulnerable. 🥲🎙️By Tiny Legends Productions

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How to Become the Person You’ve Always Wanted to Be 1:23:25

2M ago1:23:25

1:23:25

Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. Whether you’re coming out of a breakup, burnout, or just a version of life that no longer fits, this conversation will s…

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#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty) 1:20:08

2M ago1:20:08

1:20:08

This is one of the single best conversations ever had on the podcast. Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly possible when you unlock the power of your mind and heart. Dr. Doty was truly an extraordinary human being who lived an extraordinary life. He was a world-renowned Stanfo…

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We Almost Made Devon Sawa Cry | Episode 8 | ILYSM 1:12:07

2M ago1:12:07

1:12:07

This week, forever heartthrob Devon Sawa joins us for a wholesome (and hilarious) dude sesh 🇨🇦🥊 We get into the big stuff: hockey fights, growing up Canadian, Hollywood’s chaos, and the legendary “I’m proud of you” moment from your pops. Devon’s the best—tune in for a laugh, some feels, and classic bro energy but make it emo🤝…

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You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships 1:26:53

2M ago1:26:53

1:26:53

In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. You’ll also learn tools for excellent parenting and how to improve any relationship, including with your own parents, siblings, partner, kids, and friends. Joining Mel today is Dr. Aliza Pressman, P…

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How to Move On, Let Go of Past Mistakes, and Reinvent Yourself 1:05:36

2M ago1:05:36

1:05:36

Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time. Carl doesn’t dodge the truth: His actions …

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How We Really Feel About This Podcast | Episode 7 | ILYSM 1:06:50

2M ago1:06:50

1:06:50

This week, the boys get meta — reacting to the podcast’s reactions. From family texts to fears of oversharing, we dive into anxiety, vulnerability, and whether putting ourselves out there was a huge mistake. We said you’re coming on this ride with us… so here 👏🏻we👏🏻go.By Tiny Legends Productions

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Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life 1:12:56

3M ago1:12:56

1:12:56

Today’s episode is the cheat sheet you’ve been waiting for. If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. Mel did the heavy lifting for you, analyzing 53 conversations with the world’s leading health experts to pinpoint exactly what matters most for your health, e…

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How to Stop Doubting Yourself & Get Anything You Want in Life 1:29:28

3M ago1:29:28

1:29:28

In this episode, you’ll learn the secret to getting anything you want in life. You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you're proud of. Today, legendary film producer Will Packer is here to help you create a blockbuster life. He is one of the most successful produc…

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Stop Talking About Our Bodies w/ Eliza Coupe | Episode 6 | Ilysm 1:09:55

3M ago1:09:55

1:09:55

Eliza Coupe (Happy Endings, Future Man) and her wonderful husband Billy visited us from their peaceful life in the desert, and we couldn’t be more grateful. Our conversation with Eliza focuses heavily on body shaming and online criticism—issues she’s recently faced firsthand on the red carpet. We also dive into Tyler’s road rage, Reed’s skepticism …

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Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice 1:12:27

3M ago1:12:27

1:12:27

If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the house running. The one everyone calls in an emergency. The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules. The one who…

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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts 1:13:53

3M ago1:13:53

1:13:53

After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…

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The Quiet Power of Mireille Enos | Episode 5 | Ilysm 1:04:32

3M ago1:04:32

1:04:32

Mireille Enos (The Killing, World War Z) is our guest today and charmed us all with her ability to be so tiny yet so powerful like her character Sarah Lindon from the beloved TV Series, The Killing. Tyler, Reed and Mireille discuss the pain of going to the gym, Mireille’s blackbelt, putting your kids in therapy & the devastating but relatable thoug…

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Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer 1:13:47

3M ago1:13:47

1:13:47

You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…

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How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again 1:11:17

3M ago1:11:17

1:11:17

This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. If every dinner turns into a debate… If you feel like you're having the same argument on repeat… If you're avoiding certain topics, work events, or even your family and friends altogether… It might feel like your life is shrinking. An…

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Will Forte on ice cream, injuries and insecurity | Episode 4 | Ilysm 1:07:32

3M ago1:07:32

1:07:32

It’s Will Forte day on the ILYSM pod. what a friggen treat. The hilarious actor joins Reed and Tyler to talk about injuries & going to the doctor, kid life & getting older, marriage & Will’s v real addiction to ice cream that’s left us all craving —> chocolate chip. But not chips. Chipped chocolate.By Tiny Legends Productions

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Feeling Lost in Your 20s? You Need to Hear This 57:29

3M ago57:29

57:29

These 6 pieces of advice are exactly what you need to hear. And buckle up, because today, Mel is not holding back. If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. Mel is pulling…

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The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus 1:17:15

3M ago1:17:15

1:17:15

This episode will change how you understand your brain – and yourself. If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, you’re not broken, and it’s not your fault. Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will co…

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Ethan Suplee is The Anti-Toxic Fitfluencer | Episode 3 | Ilysm 1:20:50

3M ago1:20:50

1:20:50

Ethan Suplee—best known for My Name Is Earl and Remember the Titans—joins us in the studio this week for a deeply personal and wide-ranging conversation on male body image, diet culture, Ozempic, and the often misunderstood world of fitfluencers. In a space where these topics are still taboo for men, Ethan, Reed, and Tyler open up about growing up …

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Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old) 53:33

3M ago53:33

53:33

This episode will change both how you see your life – and how you live it. If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed. You’ll walk away with timeless strategies for living with more purpose, courage, and kindness, even when life is hard. Today, Mel sits down with Judge Fra…

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This Life-Changing Conversation Will Help You Make Peace With Who You Are 1:14:01

4M ago1:14:01

1:14:01

If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself. This episode will change how you think about your past, your purpose, and what’s possible for your future. Because if you’ve been carrying pain, guilt, or questions you can’t quite name, this is the conversation that helps you finally let go of all that. …

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Life is The Pitt(s) w/ Fiona Dourif | Episode 2 | Ilysm 1:11:49

4M ago1:11:49

1:11:49

Fiona Dourif aka Dr. Cassie McKay from The Pitt is swooping in as ILYSM’s first official guest! While we <3 diving deep into the male experience, it is equally beneficial to learn about the female one. Enter Tyler’s bestie, the hella self actualized & talented— Fiona Dourif. Reed, Tyler, and Fiona talk grief, vulnerability, lying to your therapist,…

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6 Powerful Mindset Shifts That Will Change Your Life 1:08:43

4M ago1:08:43

1:08:43

If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living small and start doing the things you’ve always wanted to do. Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. In this episode, Mel shares one of the most challenging and surprising experiences of her l…

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Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better 1:03:42

4M ago1:03:42

1:03:42

In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life today. Right now, life feels like it is speeding by; there is so much to do, and life feels really overwhelming. You’re tired, overbooked, and wonderin…

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What Every Dad Should Know: Lessons From Literary Legend James Patterson 1:07:35

4M ago1:07:35

1:07:35

James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad. In this powerful, personal, and deeply relatable episode, one of the world’s bestselling authors steps away from the writing desk and into the studio to talk about what matters most: family. Whether you're a dad, love a …