Best Tina Naldrett and Kate Title Podcasts (2025)

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95 Psychological or Emotional distance how to do this to feel calmer 17:32

Play Pause

7d ago17:32

17:32

There are times hen we get involved in the moment and might not make good decisions or respond well a a result. listen in to Kate and Tina talking about this and sharing top tips Recommendation Useful Positive Psychology article on this subject We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in ligh…

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94. Celebrating 2500 downloads and episode recommendations 10:04

21d ago10:04

10:04

Wow 2500 ~Downloads and counting Tina and Kate take a moment to celebrate this milestone and signpost you to some of the useful and most popular episodes Recommendations Above and Below the line Episode Have you ever made a mistake episode Reframing episode Guest episodes you might try Vicky the Clinical Director in a Hospice Chloe the Nurse Lectur…

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93 Sarah James Executive Nurse Talks about her role, governance, patient safety and more 51:19

29d ago51:19

51:19

Sarah James joins the show. She is an executive nurse and Chief Governance and improvement officer at Cornwall Partnership NHS Foundation Trust. Sarah talks about what this role involves, her own journey into governance as a nurse. How Nurses in all roles can engage with governance and quality improvement She also shares how coaching has helped her…

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92. The importance of simple things in nursing 12:37

1M ago12:37

12:37

Kate and Tina chat about the impact of the small and simple things that nurses can do. Resources six simple things to improve patient satisfaction We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced n…

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91. In conversation with Kendal Andreason , RCN lead for Emergency medicine and so much more.. 41:14

1M ago41:14

41:14

Kendal Andreason joins the podcast for a chat about her roles as Royal College of Nursing lead for Emergency medicine, Nurse with world extreme medicare and Nurse in the TA. This episode covers a lot of bases, including what helps when you want to have multiple jobs as a nurse, mindset for change and whats happening with the RCN to support early ca…

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90 How to get your voice heard at work 14:41

2M ago14:41

14:41

This episode explores how we sabotage our voice being heard by apologising before our point is made. Tips are offered for being heard yourself and for making space for others to be heard to in healthcare. We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they …

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89 Gina Pitts, practice nursing, Hayden Magazine and a whole lot more 39:46

2M ago39:46

39:46

Gina chats to Tina and Kate about her career, the inspiration of her mum as a nurse from the wind-rush generation, her nursing work as a practice nurse and independent and Hayden Magazine for nurses. We cover lots of bases, and there is a lot of laughter as we need help from Gina to close the episode. Resources and links Nursing voices of the Windr…

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88. Feedback from the Shame and Medicine conference 16:25

2M ago16:25

16:25

Tina attended the excellent international Shame and Medicine conference hosted at Exeter University. She shares some of the highlights and her refkecitons with Kate you can find excellent resources for this stand out conference here Resources and links link to the shame and medicine conference presentations theshamespace.com link shameandmedicine.o…

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87 The Barriers to newly qualified nurses getting NHS jobs. A chat with Vicky, campaign leader. 33:45

2M ago33:45

33:45

This episode is with Vicky Atkins a newly qualified nurse who is yet to find a qualified nurse role in her area. She talks to kate and Tina about the parliamentary petition she has started in the UK, the attention it is getting and her reasons for being determined to be the nurse she trained to be Tips are offered for interviews and resources are s…

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86. Hello my name is... the importance of introductions 21:47

3M ago21:47

21:47

This episode discusses the Hello My Name is campaign and the continued importance of introducing ourselves in health care roles. The four main reasons for doing this and the ways we can use it to build rapport are chatted through by Tina and Kate the link to the Hello My name is website NHS England Update We would love to hear from you, Send us a m…

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85 3 Tips for framing a conversation at work. Bitesized episode. 9:14

3M ago9:14

9:14

Here are 3 Tips for getting a conversation inexactly the place you need it to be . 1. tell them what you want to talk about 2. tell them the outcome you are looking for 3. Get them to agree to this before you start the conversation, also called by in We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate i…

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84 Sick or not Sick that is the question 20:43

3M ago20:43

20:43

This episode hears Kate and Tina exploring this topic of sickness at work. Looking at the ideas about presenteeism and absence from work. Its a hot potatoe topic but we try and unpick how the beliefs we have about work, our wellbeing and time off for ill health play out at work. Resources Paper Presenteeism a public health hazard RCN Sickness guida…

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83. Psychological Safety at work 20:38

3M ago20:38

20:38

What is Psychological safety at work? what does this mean? Tina and Kate chat about this and what a leader can do to support this to happen? What is is NOT and what helps create it for us all. Resources previous episode on best ways to give and receive feedback article on How leaders can build psychological safety at work Amy Edmondson The Fearless…

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82. Shifting your mindset when newly qualified, what helps? 16:08

4M ago16:08

16:08

There is some preparation for nurses as they move to the early part of their careers, but what mindset is helpful. What helps when adapting to that shifting responsibility? Listen in for a thought provoking conversation. Resources Joy O'Gormans Nursing Times Article Duty of Care RCN We would love to hear from you, Send us a message Tina & Kate Supp…

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81. Let them theory, how can it apply to nursing? 21:35

4M ago21:35

21:35

The "Let them" Theory is very much under discussion at the moment. Listen in to see what Tina and Kate think is helpful about it for nurses and where the cautions may be. Resources Let Them poem Cassie Philips Let them Mel Robbins We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conv…

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80 In conversation with Chloe Weekes-Dyer Lecturer in Adult Nursing at Plymouth University 37:30

4M ago37:30

37:30

In this episode we are joined by Chloe who is a lecturer in adult nursing at Plymouth University She also is leading a project on curriculum review for undergraduate nursing programmes. Chloe is an RCN Learning Rep, and mentor with the Citizenship for Life charity, supporting young people with increasing their life skills, build resilience, self-co…

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79 RCN Congress 2025, Kate's reflections 22:36

4M ago22:36

22:36

Kate attended the RCN 2025 Congress in the UK. She shares her reflections, impressions and thoughts from her time there. Resources RCN Congress 2025 We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced…

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78. Supporting students when you are newly qualified 17:14

4M ago17:14

17:14

How can you best support student nurses when you yourself are newly qualified or in the early part of your career? Listen in to Tina and Kate as they explore this topic with you, picking up hints and tips along the way. Resources Click the link NMC providing student support Queens Nursing student and newly qualified resources We would love to hear …

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77. Building Rapport in a Nursing role 17:33

5M ago17:33

17:33

Building Rapport is some thing that is a cornerstone of nursing. listen in for tips on how to make this work for your patients or clients, for you as a practitioner and for a smoother running of shifts and team work. Resources Click for the links Approaches to building rapport article from clinical medicine Hello my name is Campaign We would love t…

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76 Finding Nursing work in a time of scarcity, things to think about. 20:29

5M ago20:29

20:29

Finding work in a time of scarcity can leave us feeling dissatisfied, angry and nervous. Listen in with Kate and Tina to explore ways to be resourceful if you find yourself in this situation Resources Click to link look here for targeted nursing work Transforming a scarcity mindset We would love to hear from you, Send us a message Tina & Kate Suppo…

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75 The use of AI in Healthcare 22:17

5M ago22:17

22:17

Artificial Intelligence AI in health care, how is being used at the moment. What do nurses need to begin to consider as the use of AI ? listen in for an informal chat about this with Kate and Tina We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach yo…

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74 Handover Tips and techniques for sharing information 24:53

5M ago24:53

24:53

Check out this episode to see how to give and receive an effect handover of information. Tips and Techniques are shared. See how SBAR can work for teams and a chicken timer? Intrigued listen in Resources https://www.england.nhs.uk/improvement-hub/wp-content/uploads/sites/44/2017/11/SBAR-Implementation-and-Training-Guide.pdf We would love to hear fr…

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73 Talking about End of Life Nursing, Commissioning and Coaching with Gina King 41:47

6M ago41:47

41:47

In this episode we are joined by Gina King who talks about being a nurse working in end of life care, commissioning and as a coach. So many interesting wisdoms shared, including a nice little section about owning goats. you will find Gina here https://www.ginaking.co.uk/ We would love to hear from you, Send us a message Tina & Kate Support the show…

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72 Nursing Inner Circle, a place to learn and grow 27:36

6M ago27:36

27:36

Join us for this episode where Kate explains what the Nursing Inner circle is all about. How can nurses continually learn and grow? What does the circle offer and might it work for you ? Or your staff if you lead a service ? listen in to discover more about this exciting opportunity We would love to hear from you, Send us a message Tina & Kate Supp…

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71 Ali Uzzell Mental Health and Wellbeing in the workplace 42:48

6M ago42:48

42:48

Ali Joins Kate and Tina for a chat about Mental Health First Aiders and mental health in the workplace. She is a trainer in this subject area and had a lot of tips to share. We talk about what ~Mental Health first Aid is and what MHFA colleagues do. The importance of listening and signposting over advice We talk about noticing and whats helps with …

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70 Helen Hancox talks about her career and working for the Royal College of Nursing RCN 41:53

6M ago41:53

41:53

Helen joins the episode to talk about her career which includes time with the Royal College of Nursing RCN, she talks about her preference for a surgical ward. She talks about being a voice for nurses. What it felt like to be a young ward manager in teams with more experience and accepting your deficits. We speak of the skills set in nursing. Helen…

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69 Heidi Slater talks about Autism from an autistic point of view 30:07

7M ago30:07

30:07

This episode features Heidi, who shares her own lived experience with us to help us understand how best to support someone with Autism in our work. Heidi is an award winning expert by experience, she does this as a paid representative with a wider team and is happy to share her own experiences so we may all learn from them and her own perspective. …

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68 Are you Above the line? How to be resourceful in the way you think 14:37

7M ago14:37

14:37

Kate and Tina talk about being above and below the line in the way you think. Are you being as resourceful as you can be or are you stuck in place of blaming, other things and people for what happens? How useful is this and can you change it? Listen in for some useful tools and things to ponder on from the Nurses Lift to Work Team We would love to …

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66 Jo Tiler, being a mental health nurse & alcohol transformation coach. 44:16

7M ago44:16

44:16

This guest episode features, Jo who is working to help people with their understanding and application of the mental health act, she chats about her clinical work, how she came into the career. She also tells us about her role as a coach for woman who want to change their relationship with alcohol. This is a great conversation, about all sorts of t…

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65. Difficult Patients. Why do we call them that? 20:02

7M ago20:02

20:02

Tina and Kate discuss this topic at the suggestion of a listener, thanks Helen. We explore why this label gets attached to people, what might be going on for them, for us and in general. Tips and techniques for approaching this differently are offered. Resources Careers Managing challenging interactions with patients ://www.bmj.com/content/347/bmj.…

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64 Vicky Bartlett, Director of Patient Care at Rowcroft Hospice and Queens Nurse joins the podcast. . 41:59

8M ago41:59

41:59

We are delighted to be joined by Vicky for this episode who share her experiences of being in a senior nursing leadership role. Talking about working in the charity and the Hospice sector. She shares what a Queens Nurse is, and how she became one. Also what motivates her to be a nurse, how she deals with stress. What helps her feel fulfilled and sh…

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63. How to be more confident 14:49

8M ago14:49

14:49

Want to be more confident in your nursing work? find yourself saying "i'm just not confident enough to do that" . then this is the episode for you. Nurse Coaches and master NLP practitioners Kate and Tina talk through what confidence is, how to acquire it, how a perceived lack of it might be holding you back. listen in and leave us any questions or…

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62 Lets talk about being assaulted at work 15:03

8M ago15:03

15:03

Being assaulted at work can happen to nurses and healthcare workers and its something which can make us feel very wobbly. Tina and Kate, talk about this, they share their own experiences and offer some tips for what to do afterwards. We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted c…

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61. Your Mindset, what is it? and why does it matter? 17:00

9M ago17:00

17:00

This episode is all about your mindset. Tina and Kate chat about what this is and how it influences your beliefs and your behaviors and the things you tell yourself. They discuss the ways in which you can work to make your mindset support you and your well-being. Check out episode 15 for supporting information on being above and below the line. dro…

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60 New Years Announcement: Welcome to a Nurses Lift to work 4:02

9M ago4:02

4:02

After 18 months from our first episode, we are so pleased to announce that A lift to Work , will have a Nursing and Healthcare focus from now. Becoming a Nurses Lift to work. All the family of Nurses, where ever you are, wherever you work are so welcome Therapy and Allied Health profession colleagues are so welcome to join our collection of listene…

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59 Help with keeping New Years Resolutions 2025 17:19

9M ago17:19

17:19

Are you about to make a New years resolution ? would you like to keep it? Listen in with Kate and Tina to discover ways to do that .... We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and N…

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58. Making your own Christmas traditions 16:29

9M ago16:29

16:29

Ever thought that you would like to make your own Christmas traditions and not necessarily follow what others want you to do? Then this is the episode for you. We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These …

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57. Loss and Missing people at Christmas 17:28

9M ago17:28

17:28

This is the time of year when missing people at Christmas, in all sorts of ways, can feel hard to cope with. join Kate and Tina as they chat this through with tips for coping and remembrance We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a…

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56. Dealing with Christmas Overwhelm 20:22

10M ago20:22

20:22

Its the time of year for lots of joy, but it can be stressful and overwhelming as well. Join Tina and Kate for tips on how to reduce those feelings. We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced…

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55. Managing Christmas Expectations 18:41

10M ago18:41

18:41

Yes its the Ho, Ho , Ho month time for Christmas expectations to arrive, Listen in and see how you might manage them, with Tips and Techniques along the way #christmas #expectations #christmasstress #festiveseason #coaches, #nurses We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted con…

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1. Introducing... a Nurses lift to work 2:49

10M ago2:49

2:49

A Nurses lift to Work , is a chance for you to hop in the back of the car with Kate and Tina. Tina and Kate are two Nurses and NLP Coach practitioners. They chat about NLP (Neuro Linguistic Progamming), Work and changing your thinking. Its a light, informative lift to work. Landing weekly, the lift to work podcast will offer you tips on how to keep…

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54. Using silence to good effect 15:28

10M ago15:28

15:28

Ever feel uncomfortable in a silence ? how long is a comfortable silence? Can you use a silence therapeutically? Tina and Kate talk about intentional pauses and time to think What is the benefit of a prolonged silence. do you truly hear and how often do we jump into silences enjoy thinking about how you can put this into practice Out pacing, do we …

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53. Continuing Professional Development, how best to do it. 12:58

10M ago12:58

12:58

This is all about CPD or continuing professional development. What are the expectations around this? how does it fit with re-validation Tina and kate talk about why to do it? What are the best ways of doing this, examples are given Stories are told and encouragement is given. We would love to hear from you, Send us a message Tina & Kate Support the…

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52. Seasonal Affective Disorder (SAD) and feeling down when the clocks go back 16:10

11M ago16:10

16:10

in this episode Tina and Kate talk about how it can feel when the clocks go back and that winter feeling. What can we do if we get a little low at this time of year or even think we have Season Affective Disorder We sin post to some links for you and books to read as well as some suggestions and tips for getting through this season. Useful Links ht…

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51. What to do when you don't know what to do. Decision making 18:29

11M ago18:29

18:29

Decision making. What to do when you don’t know what to do ? We talk about the energy it takes not to make a decision How often less is more. Ask yourself the right kind of questions. Have a think about radical acceptance Other episodes Thinking Hats https://www.buzzsprout.com/2266017/13828121 Additional resources https://www.psychologytoday.com/gb…

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50. Impostor Syndrome, what is it? And what can you do about it? 32:10

11M ago32:10

32:10

Impostor Syndrome A slightly longer episode debunking Impostor Syndrome As this comes up a lot in coaching A sense of self doubt We cover the signs of this, lacking in confidence, sensitive to small mistakes, fear of success or failure and burnout. There are types of impostor syndrome, the perfectionist, the expert, the solo practitioner and the na…

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49. What is Confirmation Bias? Do I do this? 16:28

11M ago16:28

16:28

Confirmation Bias What is this, Tina and Kate give examples of this and how it shapes our world, even when we think we are open minded. Dale Grieg the Scottish female runner gets a mention. http://www.scottishdistancerunninghistory.scot/scottish-womens-distance-running-rulebreakers-and-pioneers/ We cover assumptions and how this works with. How the…

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48. How to deal with disappointment 17:18

12M ago17:18

17:18

Dealing with Disappointment This episode explores why we feel this and what we can do about it. There is a story of stolen Icecreams. What could be going on in your head when you feel disappointed is explored. Top tips are covered It’s about the perception Validation helps, as does riding the wave and moving on. Seeing the other options ahead, and …

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47. Do Colours affect our mood? 18:55

12M ago18:55

18:55

Thinking about colour as we move into the Autumn or Fall in a lot of the world Tina and Kate chat about colours and have a think about of this affects our moods and our clients. Kate mentions Chakras https://www.voltlin.com/pages/chakras?srsltid=AfmBOorupFblgmJHM6IjgfOfM_wMKZgGwTr8pN85P2rI1xR8RLGzjGyL here for a helpful link. Tina chatted through t…

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46. Do you have anxious feelings sometimes? listen in for tips and help with this 17:33

12M ago17:33

17:33

In this episode we talk about anxious feelings ad how common these are for people. We chat through how it can make you feel physically. How we can do good re-frames, as a temporary feeling How it often doesn't make any sense ... and that's ok. We talk through language and how to think about it differently. Breathing is mentioned and imagining you h…

Tina Naldrett And Kate Title Podcasts