Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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Tina Body Podcasts
Welcome to Tina Schütze, where body, soul&mind starts to communicate joyfully with each other and magic is possible.
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the re ...
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This podcast is about life, what we experience, and how we can choose to handle it all with positivity, empathy, grace, and most importantly, faith. Beauty by Body is about individual beauty, Internal and external beauty. Mind, Body, and Soul.
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Exercise keeps us moving and grooving and feeling more relaxed and Calm..
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When girl talk gets taken up a notch. We discuss all things from current events, health, wealth and everything in-between. Enjoy this ride with us. Keep it Sexy and Savage.
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Your weekly rhetorical assault on the on the news cycle, the people who make it, and occasionally ourselves. Kmele Foster (Freethink), Michael Moynihan (Vice), and Matt Welch (Reason) talk and laugh and drink their way to at least quasi-sanity in a world gone mad, often with the aid of clean and articulate guests. Weekly Members Only subscription edition often comes with listener mail and professional-quality (if inappropriate) singing. Analysis. Commentary. Sedition. www.wethefifth.com
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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This a podcast about letting YOU know that the mainstream NEWS doesn't tell YOU about The TRUTH of GOD and that we have an enemy alive and well on planet earth.. I would like to share with YOU what the LORD is downloading so that SAINTS (GOD's people) can be set FREE.. Many know of the enemy, but many don't know what he can do,or how he can enter... Did YOU know if YOU or someone YOU know has not been saved he has a legal right to YOUR body, and SOUL (mind, will, and emotions)?? Even after Y ...
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The stars aligned when hosts Tina and Ali both bought houses in the same neighborhood. Both being the kind of women that enjoy a stroll through the neighborhood and deep conversations, it was only fate that the two would soon realize they were destined to be soulful sisters. What started out as exchanging podcasts, sharing the occasional slipstream, and new found wisdom turned into the idea to hit record on these soulful conversations. Whether you are in a season of change or looking to deep ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Here's the thing - real healthcare advocacy happens beyond clinical walls. It's about understanding our bodies, knowing our resources, and helping each other navigate the healthcare system. The Beyond Clinical Walls Podcast guides you to becoming your best advocate. Created and hosted by Dr. Bayo Curry-Winchell, MD, MS (known to listeners as Dr. Bayo), this show empowers you with the knowledge to understand your body and navigate a complex healthcare system so you can advocate for the care y ...
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#UnBlockYourself helps you get out of your own way. Unblock your mind, body, spirit, finances, and social interactions to increase to become all that you are called to be!
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Welcome to 'What the F - From Infertility Exhaustion to Peace' podcast. Hi. I'm Tina. After my own four year IVF journey and having a baby at 42 years old (through IVF) I knew that my purpose in this world was to support other women on this journey too. I know what it feels like to be overwhelmed, lost in your thoughts, and alone during IVF. That’s why I’m here—to help you not feel alone. During my own IVF journey, I discovered the power of simple yet effective tools to cope with the emotion ...
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Demystifying the mystics with electrifying conversation about our sixth sense (intuition) and how we utilize the Placebo Effect (our mind's ability to heal our body). Listen as "Radiance Magazine-Integrative Wellness At Its Best" Editor Scott Ware talks with Evidential Psychic Mediums, Intuitive Holistic Healers and cutting edge Wellness Advocates about enhanced natural abilities that science and spirituality agree on which might empower you to explore the full spectrum of wellness for your ...
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There’s a thin line between healthy and obsessed, confident and critical, fit and fatigued. Thin Fat Line is where we talk about the messy middle, what it really means to be healthy in a world that keeps trying to define it for us. Hosted by Whitney Andrus, certified nutrition coach, personal trainer, and founder of Half Belly Health, this podcast dives into the unfiltered conversations about health, body image, culture, and the often-unhealthy things we do in the name of wellness.
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Welcome to "Spirit Awareness," a transformative podcast series dedicated to guiding you on your profound spiritual journey. Join us every Sunday morning at 7:30 AM on KTOY Gospel as hosts Apostles Dennis Cook and Tina Body lead you on a quest to unlock the depths of your spiritual identity. In a world filled with distractions and noise, "Spirit Awareness" offers a sanctuary of wisdom and insight. With each episode, Dennis and Tina delve into the realms of spirituality, exploring timeless tea ...
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Bringing you news coverage of northern Colorado and national news, straight from the KCSU Fort Collins News Desk.
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The Ho Center for Buddhist Studies at Stanford podcast features faculty, graduate students, visiting speakers, and alumni in conversation with Miles Osgood and Leah Chase on the history, philosophy, and practice of Buddhism. Interviews are intended to be both academic and accessible: topics range from scholarly publications and insights to personal journeys and reflections. Interview videos are posted on YouTube, @thehocenterforbuddhiststudies. For more information about our events, speakers ...
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Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in ...
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On the Shifting Dimensions podcast, we delve into themes spanning spirituality, religion, consciousness, the paranormal, mysticism, the cosmos, technology, and the metaphysical world. We aim to unravel the mysteries and connections that run through each of these areas in our quest to discover the true nature of reality. This is a space to: Explore unseen dimensions Ask the questions you might be too afraid to ask Open your mind to new, uncharted ideas Enjoy fun, mind-bending, thought-provoki ...
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→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration. Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change. Our goal is to create a space where people feel supported ...
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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Skin Care Moxie, THE podcast to educate, inform, and empower you to care for and love the skin you’re in, presented by The A Method, the medical grade skin care brand co-founded by Induction Therapies CEO, Angelia Inscoe in collaboration with renowned cosmetic dermatologist, Dr. Tina Alster.
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Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Trudie's mission is to ignite a beacon of resilience, and inspiration through heartfelt raw, real and authentic conversations with Everyday Warriors like herself. In this podcast, she delve's into the vulnerable and unfiltered stories of herself and her special guests, embracing the complexities of life's challenges and adversities. There are no preset questions, just real time conversations. By sharing personal journeys, insights, and triumphs, Trudie aims to empower her listeners with the ...
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Conversations on energy, intuition, and discernment to help you live aligned with who you truly are. Every other week, Andrea welcomes inspiring guests to explore spirituality, consciousness, and personal growth in ways that are practical, eye-opening, and real. These conversations go beyond the surface, offering fresh perspectives that spark curiosity, bring clarity, and validate deeper knowing. As you listen, you’ll begin to notice what truly resonates for you — what lights you up and feel ...
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The Wouldn’t It Be Cool Podcast is about living life in an empowering way, it’s about living in a way that will inspire young people, through your example, to take care of themselves in order to take care of others and save our planet. Host Chris Dempsey interviews people who are living their lives according to one or all four of the Wouldn’t It Be Cool pillars: - Activity: moving your body - Food: healthy and mindful eating - Passion: following your dreams - Compassion: Speaks for itself an ...
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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All Things Private Practice Podcast TM is where we dive deep into the gritty, unfiltered world of being a mental entrepreneur, mental health professional, and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. This podcast normalizes fear and failure and help ...
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Go-goddess.com Founders discuss how to 'Free Your Mind' and their journey to forming a community of empowered women.
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Through this series, Pink Coat, MD Co-founders Dr. Tammie Chang and Dr. Luisa Duran sit down with incredible humans who truly are thriving and changing the world for women physicians. They inspire us to keep going when it's tough and continue toward our goal of improving the profession of medicine for all women physicians for generations to come.
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Welcome to The Soul Call with Kelly B - a sanctuary for soul-fuelled conversations, energy transmissions, and heart-awakening truths. I’m Kelly Butchart - Soul Medicine Woman, intuitive guide, energy alchemist, and change-maker. I support heart-led women to reclaim their power, awaken their soul purpose, and rise into sacred sovereignty. This podcast weaves together ancient wisdom, quantum healing, and cosmic truths with powerful conversations from visionaries, leaders, and way-showers of th ...
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Wearable Progression is a podcast about all things wearables and running. We talk with technology experts, industry analysts, running coaches, professional runners and other interesting personalities to discuss everything from how wearables can help runners perform better, to what drives runners to run. This podcast is hosted by Kinematix. Kinematix has dedicated several years to developing the best technology to extract meaningful information about body movements during daily activities, ai ...
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Black Irish, Ice Queens, and Body Snatchers (w/ Tina Nguyen) - #537
1:29:17
1:29:17
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1:29:17We’re joined by Tina Nguyen, Senior Reporter at The Verge, covering “Big Tech vs. Big Government death matches.” ⁃ All I want for Christmas is Wendy Williams-branded booze ⁃ Someone is a bit cracked out… ⁃ Big tech versus big government ⁃ (David) Sacks of cash ⁃ Susie goes wilding ⁃ The swamp is a viper pit ⁃ Hate the media. Need the media ⁃ A non-…
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Tina and Lisa Bid Farewell to 2025 Episode 66
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41:09Whew, we made it, 2025 is a wrap! Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGBy Lisa Branscomb & Tina Scott Lassiter
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EP 22 | Reclaiming Sexuality, Safety & The Body with Dr. Tina Schermer Sellers
1:35:00
1:35:00
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1:35:00In this powerful and deeply compassionate conversation, we sit down with Dr. Tina Schermer Sellers — psychotherapist, researcher, and author of Sex, God, and the Conservative Church and Shameless Parenting — to explore how sexual shame, trauma, and cultural conditioning shape our relationship with our bodies, our health, and our capacity for connec…
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Episode 45 - Tina Lembo: War with my Body
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45:00Send us a text One sentence changed everything. Tina walked into a wellness talk determined to starve herself back into control and walked out with a new mission: stop the slow self-harm and start choosing life. What follows is a brave, unfiltered account of how a childhood comment and a teenage jab spiralled into years of disordered eating, fad di…
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Episode 47 - Rosie Mac: Back from the Brink
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42:36Send us a text A single slip on a wet morning changed everything. Rosie spent 42 years as a research nurse, then a head injury, a misdiagnosis and an atypical stroke forced a brutal reset. What followed wasn’t a neat comeback arc, rather a slow, honest rebuild guided by hope, intuition and the surprising medicine of art. We dive into the reality of…
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One Hitter: Maduro Snatch 'n Grab with Thor Halvorssen (Members Only #293)
11:53
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11:53This is a free preview of a paid episode. To hear more, visit www.wethefifth.com One topic in the news. One quick podcast on that single topic (rather than just texting each other about how certain media figures are vulgar, stupid, and morally depraved). Welcome back to the Fifth Column One Hitter! This time Matt and Moyn are joined by Human Rights…
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Episode 228: Spiritual and Energy Practices in Therapy: Law and Ethics [featuring Tina Vitolo]
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33:49
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33:49In this episode, Patrick Casale and Dr. Tina Vitolo, founder of The Black Sheep Therapist® movement, talk about bringing non-traditional modalities and spiritual practices into clinical therapy settings and the service side of therapy. This conversation tackles the gray areas, legal myths, and shame therapists face when paving their own path to off…
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Summer Series: Boys + emotional intelligence – why soft skills predict success, with Daniel Principe, youth advocate + educator
56:58
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56:58In this Summer Series episode, I chat with Daniel Principe, a passionate youth advocate and educator. He champions boys across Australia to challenge culture and aspire to live courageous, respectful and empathetic lives.Having presented to tens of thousands of young people across Australia, Daniel is no stranger to the complex challenges that our …
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Overcome Burnout: 5 Daily Fixes | Jolie Glassman
1:14:48
1:14:48
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1:14:48The start of a new year isn't about fixing what's "wrong." It's about building what actually works. In this powerful episode of Fit Over 50 Life, we sit down with Jolie Glassman — world-renowned trainer, founder of South Beach Boxing, and creator of Revamps Coaching to break down how to overcome burnout with 5 simple daily fixes you can start using…
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The Revolutionaries (w/ Charles C. Mann) - #1
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15:00This is a free preview of a paid episode. To hear more, visit www.wethefifth.com Introducing The Revolutionaries, a new Fifth Column miniseries for the Semiquincentennial Exactly 250 years ago yesterday, George Washington’s Continental Army attempted to drive the redcoats out of Canada, thereby protecting the rebels’ northern flank, by launching a …
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When to Push Through Pain (and When to Stop) with Dr. Jeremy Alland
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50:10You're lacing up for a run when your knee twinges. Do you push through it or stop? Your friend says "no pain, no gain," but your mom warns that running ruins your joints. Instagram is full of conflicting advice about cold plunges and recovery. Who do you trust? In this episode, Dr. Bayo sits down with Dr. Jeremy Alland, board-certified sports medic…
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Wishing peace and prosperity to all of our listeners. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGBy Lisa Branscomb & Tina Scott Lassiter
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Book Notes: Adeana McNicholl, "Of Ancestors and Ghosts"
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35:46Adeana McNicholl talks about the misunderstood realm of the “pretas,” typically translated as the home of “hungry ghosts” but in fact host to an entire history of the ancestral “departed.” Following Indic "preta" narratives from their Brahmanical ritual origins through the construction of a Buddhist karmic cosmology, McNicholl considers the moral a…
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Trauma, the Nervous System, and Chronic Illness
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44:34
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44:34What if your body isn’t broken — but responding exactly as it was designed to? In this episode of The SpoonFull Show, Rachel is joined by Dana Hargis, a trauma-informed therapist and educator who helps people understand the deep connection between trauma, the nervous system, and chronic illness. Together, they explore why so many spoonies feel stuc…
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The 2026 Power Shift: How People Will Claim Their Power
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1:01:31Why does it feel like the world is standing at the edge of something new? In this episode, professional astrologer Helena Woods returns to explore 2026! Discover the major themes, planetary shifts, and turning points shaping the year ahead. The conversation moves through the rise of new technology, changes in culture and leadership, key dates to wa…
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Why Your “Covered” Care Still Costs $8,000 and How to Fight Back with Christy Snodgrass, RN
35:46
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35:46You had good insurance and pre-approval for a routine procedure. Then the bill arrived: $8,000. The same procedure your insurance promised to cover is now a financial nightmare. Dr. Bayo talks with Christy Snodgrass, RN, and founder of Healthcare Reformed with 850K+ followers, who gives you the exact tools to fight unfair medical bills, challenge i…
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Year Is Over (If You Want It) - #538
1:25:44
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1:25:44-Eggnog: What’s Actually in This Shit? -Massachusetts Pidgin -Kmele’s Kwanzaa Plans -“What We Got Wrong” (Nothing) -Eddington vs. Sinners -Spending Hundreds of Dollars to Get Drunk at Zootopia 2 -Pearl Harbor: Live at Budokan -Moynihan Stroke Watch -The Ryan Lizza Self-Emasculating Saga… Continued -Mediaite’s Biggest Losers List -Batya! Recap (Now …
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Can We Be Sad or Angry And Still Be Unruffled?
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24:13A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how…
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102. Mediumship and the Other Side Ft. Barbra Banner
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48:29Barbara Banner, a no-BS psychic and evidential trance medium known for delivering hilariously specific validations and deeply healing messages from Spirit, shares how her abilities opened dramatically later in life. We unpack what trance mediumship really is (and what it isn’t), how Spirit provides evidence that’s too specific to ignore, and why me…
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Episode 227: Affirming All Bodies: Dismantling Anti-Fatness in Therapy and Everyday Life [featuring Sabrina Longley]
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34:28In this episode, Patrick Casale talks with Sabrina Longley about what it means to truly build a fat-affirming therapy practice. This topic is especially important as we head into the new year, and toxic resolution/fitness culture starts ramping up. Here are 3 key takeaways: Assume Less, Listen More: Approaching clients from a place of curiosity rat…
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511: Concierge Pre-IPO Access: Why Small, Personalized Firms Beat Giant Platforms
40:48
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40:48Jason and Christine Healey, founder of Healey Pre-IPO, discuss the specialized market for private stocks in late-stage, high-value companies. She explains that massive firms like SpaceX and OpenAI are remaining private longer than in previous decades, often reaching valuations in the hundreds of billions before debuting on public exchanges. Because…
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Sweet Baby Jesus! Are We Really Arguing About Sodomy with John Fugelsang? - Members Only #292
18:12
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18:12This is a free preview of a paid episode. To hear more, visit www.wethefifth.com Twas the episode before Christmas, and all through the show, The hosts were debating how the political winds blow. Matt Welch was present, the whole crew was there, With Moynihan and Kmele, live on the air. The guest was John Fugelsang, with a name meaning “Birdsong,” …
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101. The 2026 Numerology Forecast: Universal Year 1 & Your Personal Number Ft. Felicia Bender
1:10:08
1:10:08
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1:10:08Felicia Bender, “The Practical Numerologist,” unpacks what we’ve just moved through in the 2025 Universal 9 Year and what’s coming next with 2026 as a Universal 1 Year — for the collective and for each of us personally. We then dive into personal year numbers — how to calculate them (either January–December or birthday-to-birthday) and why you have…
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Threats and Bribes Aren't Very Helpful (What to Do Instead)
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23:11A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set …
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EP 23 | Staying Regulated in an Unregulated Season
58:57
58:57
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58:57The holidays don’t have to derail your health — but they do require a different kind of support. In this episode of The Healing Chronicles, we’re talking about how to stay connected to your body, your energy, and your nervous system during one of the most disruptive times of the year. Because the problem isn’t holiday food or celebrations — it’s th…
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Episode 46 - Christopher Hill: Adventure with Impact
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46:25
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46:25Send us a text A house build in Cape Town changed everything. Christopher had the degrees, the London job and the momentum. Yet one day volunteering added two dimensions to travel that a corner office never could, genuine connection with local people and the joy of making a lasting difference. We explore how that spark became Hands Up Holidays, a t…
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Episode 226: When Hustle Hurts: Healing and Moving Forward [featuring Yunetta Spring Smith]
34:15
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34:15Making intentional pivots and facing the unknown can be daunting—especially as therapists and entrepreneurs. In this episode, Patrick Casale talks with Yunetta Spring Smith about the evolution and burnout of entrepreneurship, as well as the importance of not defaulting to "factory settings" when faced with big transitions. Here are 3 key takeaways:…
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Summer Series - How Self-Compassion Helps our Challenges, with Dr James Kirby, Clinical Psychologist
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37:22In this Summer Series episode of Psych for Life, I chat with Australia's leading compassion researcher, James Kirby, Ph.D., an Associate Professor, Clinical Psychologist, Director of the Clinical Programs, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland. James examines factors that facilitate and inhibit…
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