Best Timothy J. Hayes Podcasts (2025)

1
Micah Salaberrios - Author Of The Art Of Nonviolent Communication 42:46

7d ago42:46

42:46

Nonviolent Communication isn’t some fluffy ideal—it’s a real, down-to-earth skill you can use every day to transform your relationships. Today, we’re diving into the nitty-gritty of how to express yourself authentically and listen deeply with Micah Salaberrios, author of "The Art of Nonviolent Communication." In this episode, Micah shares his perso…

1
MaryCatherine McDonald, Ph.D. Author of The Joy Reset: Six Ways Trauma Steals Happiness and How To Get It Back 47:22

15d ago47:22

47:22

Even though our traumatic experiences happened a long time ago, their grip on our lives is sometimes still too tight to be ignored. This usually prevents us from accessing joy and hope, making it so much harder to tap into our positive emotions. Timothy J. Hayes sits down with MaryCatherine McDonald, Ph.D., author of The Joy Reset, to discuss how t…

1
Carol Look - Author Of The Yes Code: Transforming Sabotage Into Success 49:14

2M ago49:14

49:14

If you’ve ever felt stuck in self-sabotage—whether through procrastination, perfectionism, or people-pleasing—this episode is for you. Dr. Tim sits down with Carol Look , the author of The Yes Code: Transforming Sabotage into Success, to explore why we unconsciously block our own progress and how we can finally break free. Carol shares her personal…

1
Marcia Bonato Warren, Author Of The New Book Movement And Identity: Multiculturalism, Somatic Awareness, And Embodied Code-Switching 1:00:09

2M ago1:00:09

1:00:09

Embodied code-switching is more than just shifting languages—it's a deep, somatic experience of navigating cultural identities through movement, awareness, and presence. In this captivating episode, Timothy Hayes speaks with Marcia Bonato Warren, a trauma-informed body psychotherapist and the insightful author of Movement and Identity: Multicultura…

1
Robert C. Smith, MD - Author of the New Book - Has Medicine Lost Its Mind? 41:49

3M ago41:49

41:49

What if I told you that 75% of all mental health care in the U.S. is handled by primary care doctors—most of whom were never trained to recognize or treat mental health conditions? In this eye-opening episode, we're joined by Dr. Robert C. Smith, University Distinguished Professor and author of Has Medicine Lost Its Mind?, to uncover the shocking t…

1
Beatrice Birch - Founder Of Inner Fire - A Proactive Healing Community 39:17

4M ago39:17

39:17

Addressing trauma, addiction, and depression does not always require medication. Sometimes, staying engaged through proactive healing methods is the best way to treat such circumstances. Joining Timothy J. Hayes, Psy.D is Beatrice Birch, Founder, ED, and Director of the Therapeutic Program of the Inner Fire Proactive Healing Community in Vermont. S…

1
Karleen Savage - TEDx Speaker - Hostage Negotiator And Seasoned Parent 34:02

4M ago34:02

34:02

Conflict can be one of life’s most challenging puzzles, especially when emotions run high. Host Timothy J. Hayes welcomes Karleen Savage, a seasoned hostage negotiator, to delve into the tools and strategies used to diffuse tension, foster understanding, and transform conflicts into opportunities for resolution. Drawing from real-life experiences, …

1
Dr. Ross Ellenhorn - Author Of How We Change: And Ten Reasons Why We Don't 40:46

4M ago40:46

40:46

Understanding how we change begins with challenging the stigma around mental health and rethinking traditional approaches to recovery. Timothy J. Hayes hosts a conversation with Dr. Ross Ellenhorn, who shares his groundbreaking methods for helping individuals navigate psychiatric and substance use challenges within their communities. Dr. Ellenhorn,…

1
Silvia Subirana And The MyDry30 App 28:01

5M ago28:01

28:01

Ever felt like your habits control you? The MyDry30 app offers a unique approach to changing your relationship with alcohol. Join Timothy J. Hayes as he interviews clinical psychologist Silvia Subirana, who shares her personal journey and insights into the mind-body connection. Discover how this innovative app combines hypnotherapy, journaling, and…

1
Shariann Tom Author Of The Call Of Cancer: A Loving Pathway To Wholeness, Healing, And Transformation 41:28

5M ago41:28

41:28

Being diagnosed with cancer means dealing with all kinds of pain and undergoing a lot of life-draining treatments. But this illness should not diminish your very own power but instead unlock a stronger version of yourself. Timothy J. Hayes sits down with Shariann Tom, Founder and President of The Cancer Journey Institute and author of The Call of C…

1
The Power Of Civility: Transforming Workplace Culture With Sejal Thakkar 33:44

6M ago33:44

33:44

Civility is the foundation for a truly inclusive and high-performing workplace. This episode features Sejal Thakkar, Chief Civility Officer at TrainXtra, who shares her passion for creating more positive and respectful work environments. Sejal discusses her journey from employment law attorney to workplace civility advocate, drawing on her personal…

1
Matthew Cahill - If You Have A Brain You Have A Bias 40:21

6M ago40:21

40:21

Cognitive bias influences every decision we make, even without us realizing it. In this enlightening conversation, Timothy J. Hayes, Psy.D is joined by Matthew Cahill, founder of The Percipio Company, to uncover the hidden ways bias shapes workplaces and relationships. From exploring the five most common cognitive biases to discussing strategies fo…

1
Michael Caven, Author Of Spilling The Tea And Advocate For Male Victims Of Sexual Abuse And The Hope Of Recovery 1:15:06

6M ago1:15:06

1:15:06

In this episode, host Timothy J. Hayes sits down with Michael Caven, an inspiring individual who has lived a life full of unique adventures and challenges, including co-founding the first LGBTQ-themed restaurant in the United States and confronting a predator in his high school, a pivotal moment in his journey of overcoming sexual abuse. From the b…

1
Dr. Mark Horowitz On How To Withdraw From Antidepressants And Other Psychiatric Drugs 49:32

7M ago49:32

49:32

In this powerful episode, Dr. Mark Horowitz sheds light on one of the most challenging and often misunderstood aspects of mental health treatment: the journey of withdrawing from antidepressants and other psychiatric drugs. Through candid conversation, Dr. Horowitz shares his personal struggle with withdrawal, the physical and emotional impacts he …

1
Michele Molitor - Author Of I Am Perfectly Flawsome: How Embracing Imperfection Makes Us Better 40:17

7M ago40:17

40:17

Dr. Timothy J. Hayes chats with Michele Molitor, author of Perfectly Flawsome: How Embracing Imperfection Makes Us Better. Together, they discuss the importance of overcoming perfectionism and embracing every single flaw that makes us truly human. Michele shares all about her journey of turning challenges into opportunities for personal growth and …

1
Tracy McCarthy, MD - Functional Medicine Trained Psychiatrist 41:37

7M ago41:37

41:37

Dr. Tracy McCarthy, a functional medicine-trained psychiatrist, explores a refreshing perspective on mental health. Dr. McCarthy dives into the functional medicine approach, focusing on root causes, inflammation, and holistic lifestyle changes rather than conventional medication-heavy solutions. Discover how nutrition, gut health, and lifestyle adj…

1
Sue Muncaster With Teton Strong On Living A Healthy Life In Toxic Times 43:46

7M ago43:46

43:46

In this episode, join the conversation as we explore the journey to living a healthy life amidst the challenges of our modern world. Sue Muncaster shares personal insights and professional experiences on navigating stress, maintaining well-being, and embracing purpose in times of uncertainty. Discover how Sue’s work with conscious capitalism and co…

1
How Fables Can Address Eating Disorders With Anita Johnston, Ph.D. 40:53

8M ago40:53

40:53

Stories convey far more levels of depth and richness than simply discussing things at a logical or literal level. Anita Johnston, Ph.D. therefore uses folktales, myths, and fables to help people deal with various eating disorders. She joins Timothy J. Hayes, Psy.D to present her book, “Eating in the Light of the Moon,” which explores the deeper and…

1
Lauren Morgan Trauma Recovery And Business Coach 35:27

8M ago35:27

35:27

Today, Timothy engages in a profound conversation with Lauren Morgan, a visionary trauma recovery coach and founder of Wild Wisdom LLC. Together, they delve into the transformative journey of healing from trauma. Lauren candidly shares her deeply personal narrative, highlighting her triumph over limiting beliefs and self-sabotage. They explore how …

1
Cathleen King - Doctor Of Physical Therapy, Nervous System Expert, Founder & CEO Of The Primal Trust™ Academy & Community 46:48

8M ago46:48

46:48

Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking…

1
Roger K. McFillin - Clinical Psychologist And Host Of The Radically Genuine Podcast 57:08

8M ago57:08

57:08

In this episode, clinical psychologist Roger K. McFillin, Psy.D., ABPP, shares his journey and passion for mental health, challenging the traditional psychiatric system. Host Tim Hayes engages Dr. McFillin in a conversation about the impact of psychiatric drugs, the evolution of mental health care, and the need for critical thinking in the field. D…

1
Kristin Reihman, MD, Author Of Life After Lyme 38:08

9M ago38:08

38:08

Lyme disease isn’t just a physical illness; it’s a journey of resilience, as survivors navigate the complex maze of symptoms and seek to reclaim their lives. In this episode, Timothy J. Hayes welcomes Dr. Kristin Reihman, the author of Life After Lyme, to share her profound personal and professional transformation. Dr. Kristin shares her journey ba…

1
Jill Tremlett Large Author Of Where The Light Gets In: Stories About The Transformative Power Of One Action 33:18

9M ago33:18

33:18

In this episode, we explore the powerful impact of scholarships for abuse survivors with Jill Tremlett Large, a key figure in the Women's Independence Scholarship Program (WISP). Since 2003, Jill has been instrumental in providing financial support and hope to women who have endured intimate partner abuse. Through her work and her book, "Where the …

1
Jeffrey Deskovic, Esq., MA, Founder of Jeffrey Deskovic Foundation for Justice 26:35

9M ago26:35

26:35

How do you rebuild a life taken from you for 16 years? You fight—not just for yourself, but for others, too. In this episode, Jeffrey Deskovic, Esq., shares his journey from being wrongfully convicted at 17 to becoming a powerful advocate for justice. Exonerated by DNA evidence after 16 years of wrongful imprisonment, Jeffrey now dedicates his life…

1
Martha Glory Kartaoui Author Of Glory - Going All In: Cult Survivor To Courageous Warrior 44:15

9M ago44:15

44:15

In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how …

1
Jeff Patterson, Author Of The Yielding Warrior On The Benefits Of Meditative Practices 39:24

10M ago39:24

39:24

In this episode, Jeff Patterson delves into the transformative power of meditative practices for mental health. Jeff shares his journey from martial arts to incorporating tai chi and other breathwork techniques into his daily routine. Host Tim Hayes engages Jeff in a deep conversation about the benefits of yielding, both physically and mentally, to…

1
Jose Angel Pereira Ruimwyk Author, Speaker, Coach 26:42

10M ago26:42

26:42

In this powerful episode, Jose Angel Pereira Ruimwyk shares his remarkable journey from successful oil and gas executive to international hostage in Venezuela for five years. Jose discusses his transformation through this harrowing experience, offering hope and inspiration to those facing their own struggles. He reveals the strategies that helped h…

1
Tracey Yokas Author Of Bloodlines: A Memoir Of Harm And Healing 41:55

11M ago41:55

41:55

In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey’s compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's ment…

1
Patrick Alonso - Healthcare Advocate 37:47

11M ago37:47

37:47

In this episode, Timothy J. Hayes interviews Patrick Alonso, a healthcare advocate and pharmacist, who shares valuable healthcare advocacy tips to empower you to take control of your health. Patrick discusses his journey from traditional pharmacy practice to becoming a healthcare advocate, driven by his passion for helping individuals optimize thei…

1
Nan Arkwright - Pediatric Occupational Therapist And Author 36:43

11M ago36:43

36:43

In this episode, we dive deep into pediatric mental health with Nan Arkwright, a renowned Pediatric Occupational Therapist and author. Nan talks about her extensive career supporting children's mental health and her new journey as an author. With over 50 years of experience, she shares valuable insights and practical tips for parents and caregivers…

1
Cynthia Mauleón Chronicling Her 30-Year Recovery From Complex PTSD 42:25

12M ago42:25

42:25

Cynthia Mauleón‘s story isn’t one of sudden triumph but a testament to the enduring human spirit. For 30 years, she battled complex PTSD, a fierce opponent that left scars on her soul; yet within this chronicle lies an ember of hope, a testament to the resilience of the human spirit. This isn’t a story of overcoming adversity in a single bound. It’…

1
Laura Rhodes-Levin Author Of The Missing Peace: Rewire Your Brain, Reduce Anxiety, And Recreate Your Life 39:37

1y ago39:37

39:37

Do you feel overwhelmed with anxiety, like there’s a constant voice screaming at unsound thoughts bombarding your mind that wouldn’t shut up? You are one of the millions who struggle with anxiety and depression, who often feel they’re sad and alone. Today’s episode brings Laura Rhodes-Levin, the founder of The Missing Peace Center for Anxiety, to s…

1
Gail Kauranen Jones - Coach, Author, And Worthiness Expert 53:44

1y ago53:44

53:44

Ever feel like a fraud, even though you've achieved success? Today, Gail Kauranen Jones, a worthiness expert and coach, dives into the surprising root of this feeling: a lack of worthiness established in childhood. Gail's pioneering work includes training over 250 HeartMath coaches globally on her signature presentation, "A Journey to the Heart of …

1
Mark Manderson, Author Of The Recovery Way: How To Heal From Any Addiction And Start Enjoying Life Again 41:30

1y ago41:30

41:30

Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark’s book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recogn…

1
Robert Whitaker Talks About The Hoax Of The STAR*D Study On Antidepressant Effectiveness 44:19

1y ago44:19

44:19

Think antidepressants are a guaranteed cure for depression? Think again. This episode exposes a hoax: the major study of The STAR*D, touting the effectiveness of antidepressants, was riddled with fraud and protocol violations. Join Robert Whitaker, award-winning journalist and founder of Mad in America, as he dissects this scandal and its impact. W…

1
Alex Doman And Vital Neuro - Neuro-Guided Performance Training 41:13

1y ago41:13

41:13

Imagine a revolutionary brain training system that goes beyond meditation, combining neurofeedback with personalized music to unlock peak mental performance and well-being. This episode dives into Vital Neuro, a groundbreaking technology that reads your brainwaves to guide you towards desired states like focus, relaxation, and better sleep. Its co-…

1
Kelly Jensen - Editor Of Don't Call Me Crazy: 33 Voices Start The Conversation About Mental Health 38:47

1y ago38:47

38:47

It’s hard to have a conversation with others about mental health issues because some people might misconstrue it as crazy. The mental health issue is not craziness, so Don’t Call Me Crazy! In this episode, Kelly Jensen, an Editor at Book Riot, unravels the pages of Don’t Call Me Crazy: 33 Voices Start the Conversation About Mental Health. The book …

1
Nadine Pfeifer And The Hopstair Confidence-Building App 39:24

1y ago39:24

39:24

The key to building your confidence is in your hands. No, really. It could literally be at the tip of your finger when you use Hopstair, an ingenious app that helps people build self-confidence, even at their lowest point. Don’t be fooled by how it sounds. There so much more complexity to the concept of confidence than most people know, and underst…

1
Dale Ryder - Ryder Method Integrative Therapy - Author Of Surviving Irene: A Memoir 36:35

1y ago36:35

36:35

Explore the profound effects of trauma on an individual and delve into the transformative approach of the Ryder Method Integrative Therapy with Dale Ryder. Uncover the intricacies of thriving and healing from diving deep into traumatic experiences as Dale emphasizes the significance of addressing various needs—physical, emotional, and spiritual. Dr…

1
Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 2 37:21

1y ago37:21

37:21

As the hijacking of humanity continues to bring about a more dysfunctional society, what can be done to secure an enlightened future? Timothy J. Hayes, Psy.D returns with Dr. David Gruder, who talks about his solution through The Center For Enlightened Spiritual Sovereignty. In this second part of their discussion, the two break down the center’s S…

1
Dr. David Gruder And The Center For Enlightened Spiritual Sovereignty - Part 1 36:03

1+ y ago36:03

36:03

There are countless beliefs, ideologies, and perspectives that mold society today, and unfortunately not all of them consider our best interests. Some are focused on the hijacking of humanity, trapping everyone on an endless slippery slope. Delving into this alarming problem with Timothy J. Hayes, Psy.D is award-winning clinical and organizational …

1
Judith Pinkerton Licensed Music Therapist And Creator Of Music4Life® And The Music Medicine Protocol 42:32

1+ y ago42:32

42:32

Music is a gift that unfolds the intricacies of human experience as it evokes emotions, stirs memories, and influences our well-being. But did you know that music can also be a powerful tool for healing and well-being? In this episode, Judith Pinkerton, the Creator of Music4Life® and the Music Medicine Protocol, weaves into the tapestry of healing …

1
Bill Stierle - More On The Emotional Sobriety Solution 43:26

1+ y ago43:26

43:26

Bill Stierle is an expert in human behavior and the author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days. He argues that many of our life struggles stem from unhealthy emotional patterns and ineffective communication. To fully address that problem, Bill delves into the second half of his new book. He explains h…

1
Ardeshir Mehran, Ph.D. Author Of You Are Not Depressed - You Are Un-Finished 43:02

1+ y ago43:02

43:02

The transformative book, You Are Not Depressed, You Are Un-Finished, challenges the status quo by debunking the myth of depression as an unchangeable mood disorder. The brains behind this seminal work belong to Dr. Ardeshir Mehran, a trailblazer in the realm of mental health. With a rich background in psychology, behavioral research, and transforma…

1
Wendy Cole - Transition Mentor 39:02

1+ y ago39:02

39:02

Transformation begins when we challenge our beliefs and courageously align with our authentic selves. Hear Wendy Cole, a transition mentor, as she shares stories of life-altering transitions, drawing from her own. As a born transgender, Wendy entered a world where societal norms clashed with her inner truth. Learn about the internal conflicts she h…

1
Bill Stierle - Author Of The Emotional Sobriety Solution 50:25

1+ y ago50:25

50:25

Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others i…

1
Mia Greco, MS, MPH, RD, LDN - Pioneering A Revolutionary Paradigm Shift In Nutritional Counseling 34:15

1+ y ago34:15

34:15

Did you know that weight stigma is the leading cause of stress and trauma for those with larger bodies? With ASDAH, you get equal access to healthcare and combat weight stigma. In this episode, Mia Greco, the Owner of Olive Branch Nutrition in Huntley, Illinois, takes us into nutritional counseling and shares her insights on intuitive eating and th…

1
Andrea Alexander - Certified Facilitator – Anxiety Expert And Transformational Mindset Coach 43:17

1+ y ago43:17

43:17

Pain and emotional patterns reside in the unconscious mind. Andrea Alexander learned how to tap into this area to turn her traumatic experiences around and become a transformational mindset coach. In this episode, she shares her inspiring journey with Timothy J. Hayes, Psy.D and Mark Hattas, detailing how she transformed her experiences as a sexual…

1
Melissa Hiemann - Teaching People To Heal From Effects Of Trauma 35:12

1+ y ago35:12

35:12

Healing begins when you embrace your inner child and offer them the love and compassion they've always deserved. In this episode, Melissa Hiemann discusses the art of healing from the deep-rooted effects of trauma. Join us as she explores holistic methods and practices to address emotional wounds, both big and small. As a passionate advocate for tr…

1
Christina Woods - Empowering Women 34:23

1+ y ago34:23

34:23

Getting rid of your limiting beliefs is quite a challenge, especially with all the unnecessary noise in the world. For clinical hypnotherapist Christina Woods, the answer is found deep within yourself – all you have to do is dig deep. Sitting down with Timothy J. Hayes, Psy.D, she shares how she guides clients in connecting with their intuition and…

Podcasts Worth a Listen

Timothy J. Hayes Podcasts

Podcasts Worth a Listen