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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Everyone knows that we need to transform our health system. It's time that we do it. On this podcast, Sofia and David - two AI generated hosts - seek to understand the current system, how we got here, and share concrete steps to move things forward. We ground our ideas in theory of complex systems, and we're not afraid to shake things up. This AI podcast was created, and is managed by Dr. Chad Swanson, an emergency physician. chadswanson.comThis podcast and website does not provide medical, ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Welcome to the ”Second Chance at Health Podcast” with your host, Dr. Brad Hassig! Join me on this journey as we dive into the depths of health, unravelling the complexities and dispelling confusion surrounding the hottest health topics. In each episode, we explore the latest research findings, drawing insights from the vast experiences with thousands of patients within our community. From our local neighborhoods to friends and family, and even reaching across the nation and beyond, we’ll nav ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you rel ...
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Are you frustrated by the lack of healthcare education? Are you trapped by stereotypes and outdated practices in medicine? It’s time to break free. Welcome to "Uncover Your Eyes," hosted by Dr. Meenal Agarwal, where we explore the hidden truths of healthcare, exposing what’s often overlooked in the world of mental health, physical health, nutrition, wellness, longevity, and the latest healthcare innovations. Dr. Meenal Agarwal, an expert in the field, is on a mission to provide healthcare ed ...
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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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Do you have a ton of questions about Health, Wealth, God and Purpose? So do I. Cramming for my Finals is a journey to learn as much as we can about these pillars of life. Each episode unpacks the deceptions and half-truths that dominate our society, replacing them with time-tested principles rooted in truth.
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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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Welcome to the Lifeonaire Show, where we help people make more, work less, and create lives they love. Based off of the best-selling book Lifeonaire, we are on a mission to transform the lives of business leaders all around the world. On our show, we interview experts in real estate, marketing, health, and other tools you can use to radically change your life. After the show, check out the Lifeonaire Facebook group to get connected with us and learn from others on how to accelerate towards y ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
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Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Chat with the Chief is our new quarterly discussion with Harris Health President and CEO Dr. Esmaeil Porsa. Here on our chat, you get to hear first-hand from our chief executive about today’s top priorities for Harris Health, what are we doing to positively impact our patient base, and any issues that might be keeping him up at night. And you just may learn a thing or two about the man himself!
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Join the UCSF Rosenman Institute as we sit down with the most inspiring innovators in the healthtech industry. Our guests are creating technologies that save and improve patients’ lives. Listen in as they share their journeys, career insights, and invaluable lessons learned. Be inspired by the best and brightest in healthtech as they discuss their contributions to the future of healthcare.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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"Welcome to 'Quantum Health Talk', your weekly infusion of health and fitness enlightenment where we bridge the gap between science and your daily routine. Join our host, Author Adidas Wilson, as he debunk myths and share proven strategies for a healthier lifestyle. Each episode dives deep into topics ranging from holistic nutrition, effective workout regimes, mental wellness, to the latest trends in fitness technology. With 'Quantum Health Talk', you'll discover actionable insights, inspira ...
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Imagine our health systems were people. Right now, they’d probably be feeling sick, overwhelmed and stressed. It’s time to start a conversation about the health of our healthcare systems. Presented by Deakin University’s Institute for Health Transformation, ‘Healing Health’ explores some of the biggest issues facing our health systems and the best ways to deliver care. Each episode highlights the different work being done locally to transform how we deliver prevention and care globally. Join ...
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Your Mind and Money is the podcast that helps ambitious women unlock their full financial potential. Whether you’re drowning in debt, struggling to save, or simply avoiding your finances, this podcast offers the tools you need to take back control. With each episode, you’ll discover that managing your money doesn’t have to be complicated. Through powerful mindset shifts and easy-to-implement strategies, you’ll learn how to create a financial system tailored to your unique needs. It’s time to ...
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The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Crystal OKeefe
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Welcome to The Best Practices Show, hosted by Kirk Behrendt, founder of ACT Dental (https://www.actdental.com/) and a leader in dental practice coaching. This podcast is your gateway to discovering the hidden gems and tactics used by the most successful dental practices worldwide. At ACT Dental, we have meticulously curated strategies that have consistently proven effective in elevating dental practices. Our podcast, The Best Practices Show, extends our commitment to sharing this wealth of k ...
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Tune into the groundbreaking Women's Mental Health Podcast, where licensed therapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, empower women to prioritize their mental wellness in 2025 and beyond. Every Wednesday, immerse yourself in transformative discussions and real-time support on vital topics such as: • Finding balance in our hyper-connected world • Navigating work-life integration in the age of remote everything • Micro-steps for giant leaps in mental resilience • Gratitude 2. ...
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Welcome to A Shot In The Arm Podcast, where we take a deep dive into the heart of global health. Since our launch in 2019, we've released over 100 episodes that illuminate the intersection of innovation and equity in healthcare. Join me, your host Ben Plumley—a global infectious disease strategist and passionate HIV advocate, along with our expert team of co-hosts, as we engage in compelling, character-driven conversations with a diverse array of guests from around the world. Together, we ex ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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"Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us. We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast."Bereaved But Still Me" is a product o ...
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For over 15 years, my work has revealed profound truths about our shared humanity. I've sat with hundreds of thousands of people, heard their stories, and seen firsthand how deeply we are connected—far beyond belief systems and divisive ideas. The Global Affair is where I bring my background as an entrepreneur in technology, movement building, and mental health advocacy to the forefront, creating a space to explore some of the most political and provocative topics of our time with curiosity ...
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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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Welcome to fork 'n' nourished. Join Sonia & Indy as they dive deep into powerful conversations where science meets ancestral wisdom. Uncover secrets of natural healing to boost your energy, digestion and health Each episode gives you inspiring stories, helpful tips and cutting-edge research Sonia, a naturopathic nutritional therapist, is committed to restoring the body’s natural balance after years of facing her own health challenges and helping clients Indy is a registered pharmacist, and a ...
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This podcast is dedicated to talking to experts and others about all aspects of death and dying. You know, that thing we don't really want to talk about! As a hospice carer and former psychiatric nurse as well as writer and former Theatre director, I invite guests to talk about their roles in and what to expect in the last four weeks of life. What happens to the person dying, what help is there, what to do before and after the event. Many of the families we go in to see have one thing in com ...
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Speed dating is about having a short time to communicate things that could change your life. That’s exactly what we’re doing on this podcast, by introducing you to people with unique insight into our relationship with nature.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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The Wellness Connection exists to transform lives - by giving hope, igniting health, and shaping a brighter future. We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn’t have to be that way: hope is not lost, people deserve better, and we’re here to connect you with a path to optimal health.
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It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
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Welcome to the official podcast of JS Intuition Check-In Congregation—a sanctuary of holistic healing, authentic connection, and transformative growth. Here, we explore spiritual insights, intuitive check-ins, animal-assisted therapy, and inspiring personal journeys that empower you to embrace every part of your being. On this podcast, you’ll hear about: • Practical strategies for blending ancient wisdom with modern living • Real stories of recovery, resilience, and transformation • Deep dis ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- w ...
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Empowering people to embrace their mental well-being with a dose of humor and heart, our mission is to transform the conversation around men's mental health. Hosted by Mexican American brothers, on a mission to break the stigma, one laugh at a time, while fostering a supportive community that champions mental wellness as an integral part of modern masculinity. Together, let's rewrite the script, celebrating strength in vulnerability and resilience through shared stories, support, and a sprin ...
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Connect with something larger than yourself, whether it's the universe, a sense of interconnectedness, or a higher power. Explore your place in the cosmos and the limitations of a purely materialistic worldview. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history …
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Unlock Your Inner Anthem: A Tribute to Mike Peters
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This is a special episode from our archives with one of my favorite musicians, Mike Peters. Mike recently passed away, and this episode is more than a conversation; it’s a tribute to a beautiful soul. In our chat, we explored the idea of our lives being anthems; how defiance, hope, and inner strength were a soundtrack for his formative years, and l…
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Awakening - From cold, dead religion to a miraculous relationship with God
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Summary In this episode, Jeremy Menning introduces the book 'Awakening' by Steve Russell. He explores Steve's journey from disconnection to a deep relationship with God, emphasizing the role of prayer, apologetics, and modern miracles in his transformation. The conversation highlights the significance of personal faith and the power of healing, enc…
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882: Avoiding the Chronic Diseases of Aging: The Critical Role of Oral Health – Dr. Bradley Bale
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We all want a good lifespan. But what's critical is a good healthspan. In this episode of Clinical Edge Fridays, Dr. Bradley Bale, co-founder of the BaleDoneen Method, shares how dentists can make that happen by implementing their proven methods to prevent cardiovascular events. Help people enjoy life without disease! To learn more about the BaleDo…
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Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!)
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Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, Jay dives into one of the most common modern struggles: overthinking. Whether it's an unanswered text, a mistake at work, or uncertainty about your next step, our minds often trap us in loops of doubt, fear,…
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Let Go of Harmful Emotions, Day 6: "The Art of Enough: Finding Peace in Moderation"
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Find more peace when you're faced with challenges by tuning into your intuition and truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This seri…
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1050: What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com
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What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can even contribute to certain types of cancer. Yet, despite its profound impact on health, inflammation remains widely misunderstood. Sh…
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Resilience and Realignment: Preventing Global Infectious Disease with AVAC’s Mitchell Warren
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Mitchell Warren, AVAC's Executive Director, joins Ben to scope out a forward-looking infectious disease prevention strategy. It is urgently needed, amidst political and economic turmoil caused by the dismantling of US aid and declines in funding from European donors. With HIV as the poster child of what once was global health solidarity, it is an o…
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Food Addiction Vs Eating Addiction and How to Heal
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💕 I’m Coach Monica, your certified food addiction specialist, and welcome to Break Free with Coach Monica. Today, we’re diving into food addiction vs. eating addiction—the hard truths, emotional triggers, and hope for freedom. If food feels like it controls you, this episode is for you. Let’s break free together! Episode Summary I’m breaking down f…
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When Loss Becomes a Gift: Finding Meaning in Grief
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Send us a text Grief is not simply the absence of someone we love—it can also be the absence of what we deserved but never received. In this profound conversation with counselor and trauma specialist Fonda Miller, we explore the often-overlooked dimensions of loss and healing that shape our emotional lives. Fonda shares a perspective on grief that …
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Why THIS is Still a GRAND Time to Be Alive (Urgent Message of Hope!) with Michael Beckwith
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Feeling overwhelmed by global chaos, political turmoil & fear? Michael B. Beckwith shares profound wisdom on why this is STILL a grand time to be alive. Discover how to navigate the collective "dark night," overcome negativity with love & high vibration, and tap into the solutions & hopeful future emerging for humanity right now. Find your power wi…
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764. Turn Your Darkness Into Your Business: Dean Graziosi on Female Entrepreneurship
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Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “the decade of the woman entrepreneur” and Dean’s trick to finally kicking imposter syndrome. Ahead, Krista + Dean get vulnerable about embracing the “d…
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1049: Why Vegans Should Eat More Plant Based by Dr. Michael Greger at NutritionFacts.org
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Why Vegans Should Eat More Plant Based One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #vegandiet #plantbasednutrition ============================ Original post: https://nutritionfacts.org/video/why-vegans-…
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Essential Teachings Special: Love and Connection
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Original Air Date: August 19, 2021 Eckhart talks with a live audience filled with both patients and healthcare professionals, about the new consciousness emerging in medicine. Eckhart explains why there has been a lack of compassion, time and care of patients. He offers solutions on how doctors can be more fully present with their patients and get …
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Feel More Emotionally Secure, Day 5: "The Art of Enough: Finding Peace in Moderation"
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Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the resp…
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🌌 Harnessing the Power of Planetary Alignments for Personal Transformation 🌌
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May 2025 is bringing intense cosmic shifts, offering us a gateway to transformation, reflection, and renewal. In this deep dive, we break down the planetary movements and their impact—helping you align spiritually, mentally, and physically to navigate the month with clarity and intention. ✨ What’s in this reading? 🔮 Pluto Retrograde in Aquarius – A…
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Muscle, Heart, Brain: The Longevity Axis You Can’t Ignore
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In this episode, Regan Archibald explores the vital connection between your muscle, heart, and brain—what he calls the muscle-heart-brain axis—and why this triad is central to aging well. You’ll discover how muscle isn’t just for vanity, but a powerful organ system that communicates with your brain, boosts cardiovascular health, and secretes myokin…
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1048: Common Mistakes Vegan Travelers Make When Planning a Trip by Rebecca Gade Sawicki at HappyCow.net
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Common Mistakes Vegan Travelers Make When Planning a Trip “While vegan scenes around the world have drastically improved (Paris, I’m looking at you!), as a vegan travel advisor, there are still roadblocks that I consistently see people run up against. While traveling as a vegan takes a bit of extra work, there are ways you can ensure smoother trave…
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881: 3 Alignment Hacks for Busy Dentists – Heather Crockett
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When you don't have alignment, bad things happen. In this episode of Practical Solutions Day, Kirk Behrendt brings back Heather Crockett, one of ACT’s amazing coaches, to share three hacks to prevent misalignment and burnout from happening in your practice. To learn how to proactively keep your team aligned, listen to Episode 881 of The Best Practi…
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Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
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Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the Glucose Goddess), Elissa Goodman, Dave Asprey, and Dr. Darshan Shah to…
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Transforming Tribal Health: Roselyn Tso’s Game-Changing Vision
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Think of a mother living in a remote village in Alaska. It’s a cold morning, temperatures well below freezing, and she needs urgent medical care for her child—but there’s no road connecting her village to any hospital. Her only hope is a plane or a boat, neither of which might arrive in time. Across America, thousands of Native Americans face simil…
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Detox Your Thoughts, Day 4: "The Art of Enough: Finding Peace in Moderation"
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Give yourself a spiritual detox to release negative thoughts and to live more aligned with your true inner nature. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible …
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261. Lessons from a 6-Month Solo Trek Through Europe, with Arianna Carrero (Wojo’s Daughter!)
30:27
30:27
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30:27
In this deeply personal and inspiring episode of the Lifeonaire Show, host Jason Wojo sits down with a very special guest—his daughter, Arianna—who recently returned from a six-month solo journey across Europe. At just 24, Arianna made the bold decision to pursue a dream that many only fantasize about. With a loose itinerary, she set off to explore…
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TMHS 891: Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen
1:11:50
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Today, we’re exposed to more chemicals and toxins than ever before in human history. Specifically, plastics are everywhere, and they’re becoming increasingly harder to avoid. Food at the grocery store is packaged in plastic, water is stored in plastic bottles, and microscopic plastic pieces are even in the air we breathe. Today, you’re going to lea…
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Start Healing from Trauma Today with One Powerful Step
33:18
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What if the key to healing your deepest wounds... is simply telling your story? In this powerful episode, Pastor Colt and Dr. Ron explore how trauma hides in silence—and how telling your story, even to one safe person, can unlock healing, clarity, and connection. Whether you’ve walked through war, abuse, heartbreak, or quiet childhood pain that sti…
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Peace and harmony sleep OR nap meditation
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18:38
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More nap meditations available on our Tracks To Relax - Nap Meditations Podcast! Just search Nap Meditations wherever you get your podcasts! This session is unique in that it provides the opportunity to either awaken at the end, or fall asleep. This means that you can use this session during the day as a stress reliever or in the evening to fall as…
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Your brain is full of microplastics: Are they harming you?
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The source highlights microplastics, tiny plastic particles, as a significant global environmental and health concern due to their widespread presence in ecosystems and the human body, including recent findings confirming their existence in the human brain. The text explains what microplastics are, how they might reach the brain, and potential heal…
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Healing Through Heat: The Transformative Power of Sauna with Joey and Lucy of Sweaty AF
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In this energizing and heartfelt episode, Dr. Anthony Balduzzi sits down with Joey and Lucy from the Sweaty AF Podcast to dive deep into how sauna use transformed their lives after personal hardships, including divorces and health struggles. They share their personal journeys of healing, emotional resilience, and why sauna became the cornerstone of…
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286. How the Endocannabinoid System Could Transform Women’s Health
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17:28
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The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…
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Fluke or Fate? Embracing Uncertainty to Live a Fuller Life with Brian Klaas
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56:54
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In this episode, Brian Klaas explains the concept of whether things are a fluke or fate, and explores how embracing uncertainty can lead to a living a fuller life. Brian makes the case that randomness and chaos might be exactly what makes our lives matter so much, and how we tend to worship at the “Altar of Progress in the Church of Control.” We ma…
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763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats
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Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community. Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke …
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Pope Francis Spoke to Me, and THIS is What he Said! Pope Francis Channeling Michael Sandler
59:54
59:54
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After the Pope passed, my wife asked if I could reach out to him through Automatic Writing, and see what he had to share, and he came through loud and clear with a message for ALL of humanity. And in this special show, I'll share exactly what he shared. To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automa…
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169. 'Can You Eat That?': Untangling Food Freedom After a Lifetime of Diet Culture and T1D
46:48
46:48
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In this week’s episode, Lauren sits down with Alison Abate Black, a graduate of the DCB coaching program and a Type 1 diabetic of 25 years, for a deeply honest conversation about the fine line between grace and avoidance. Alison opens up about her journey from “winging it” with her diabetes to building real confidence with food—and how food freedom…
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1047: How Can I Lower My Triglycerides? By Thomas Campbell MD at NutritionStudies.org
6:17
6:17
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How Can I Lower My Triglycerides? “Going to the doctor for your fasting lipid panel results can be an exercise in confusion. You will get numbers for your total cholesterol, LDL cholesterol (“unhealthy” cholesterol), HDL cholesterol (“healthy” cholesterol), and triglycerides. Although the major emphasis in treating abnormal lipid panel results focu…
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Calming Breathing Technique, Day 3: "The Art of Enough: Finding Peace in Moderation"
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Calm frazzled emotions instantly by tuning into the gentle rhythm and flow of a calming breathing technique. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of…
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Heart Disease Wake-Up Call: Life-Saving Habits, Early Screening for Kids, and the Waist Size Warning with Michelle Routhenstein
40:46
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In this must-listen episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with leading heart health dietitian Michelle Routhenstein to talk all things cardiovascular disease prevention—and why your diet is the most powerful tool in protecting your heart health. With over 640 million people worldwide living with heart disease and 32% of global …
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This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes completely and you drift off to sleep at your own time and pace. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in…
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Inner Wholeness Affirmation, Day 2: "The Art of Enough: Finding Peace in Moderation"
10:29
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Brahmacharya is one of the Yamas, ethical guidelines in Yoga philosophy. This includes managing your energy in terms of speech, consumption, activity, and thoughts. The goal is to avoid excess and depletion, fostering a balanced and intentional way of living. Brahmacharya is about self-mastery, not suppression. Be guided using an affirmation to exp…
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Ep 169: Breathwork, Mindful Eating, and Breaking Free from Stress Eating
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20:23
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Unlock the secrets to conquering stress eating and achieving a balanced life with the transformative power of mindful breathing. Discover how to harness the brain-gut connection to enhance digestion and break the cycle of emotional eating. I'll guide you through recognizing emotional triggers and adopting healthier habits like mindful eating and pr…
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You’ve worked hard. You make good money. So why does it still feel like you’re broke? In this mini episode, Amanda gets to the heart of the real problem and it’s not your income. If you’re ready to stop slapping a quick fix on your finances and start shifting the patterns that keep you stuck, this five-minute mindset reset is for you. Subscribe to …
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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1046: I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes by Elisa Dworak at ForksOverKnives.com
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I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes I wasn’t sure where this lifestyle would take me, but over the past five years I’ve gradually lost 115 pounds and reversed my prediabetes and sleep apnea. Listen to today’s success story written by Elisa Dworak at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #w…
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880: Metric Mondays: “I Feel Like We Should Produce More!” – Dr. Barrett Straub
19:40
19:40
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You feel like you should be producing more. But just doing more isn't the answer! In this episode of Metric Mondays, Kirk Behrendt brings back Dr. Barrett Straub, ACT’s CEO, to break down the one basic equation you need to know to produce more while working less. Stop spending 220 days at the office! To learn how to produce more the right way, list…
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
1:26:45
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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TMHS 890: What’s REALLY Behind America’s Health Crisis?
1:10:50
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If you’re like most folks today, you’re probably in a busy season of life. From work responsibilities to family life, some days it can feel like there’s not much time or energy to add more to your plate. But the truth is, the smallest habits can have a positive impact on your entire family for generations to come. On today’s show, you’re going to l…
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Beyond Impulse, Day 1: The Art of Enough: Finding Peace in Moderation,
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Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace…
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Transcending the Self, Day 7: "Inner Guidance with Your Chakras"
12:19
12:19
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Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within you…
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From Hurricane to Home: How Fostering Changed Our Family Forever
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7:08
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Send us a text A family transformed by fostering shares their raw, honest journey of opening their home to two young children from backgrounds of neglect. After a year of fostering two siblings who arrived unable to use cutlery, without proper clothing, and never having experienced boundaries, this family reveals the beautiful transformation they'v…
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Energy and Longevity with MOTS-c Your Mitochondrial Powerhouse
28:43
28:43
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In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c boosts muscle recovery, enhances insulin sensitivity, activates AMPK, and even mimics the effects of exe…
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