Join hosts and industry veterans Brett Douville and Tim Longo as they discuss older titles and the impact they had on the games industry, as well as any lessons that could be taken away even today. Play along!
…
continue reading
Tim Longo Podcasts
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
…
continue reading
If you're looking for advice on love, sex, relationships, or any other intimate life things, but you want your advice to come from two guys with no credentials other than a large portfolio of romance books they've narrated (along with frequent drop ins from their variously credentialed friends), then you're in the right place. The Love Gods features audiobook narrators Tim Paige and Liam DiCosimo answering your questions with probably terrible advice.
…
continue reading
1
Recap: Is it time for you to try fasting? | Dr Valter Longo & Tim Spector
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48Most of us have heard about the health benefits of fasting; from lowering disease risk to even slowing down ageing. The catch? Going without food is tough. Really tough. However, according to Dr. Valter Longo, it doesn’t have to be so hard. His pioneering research, including the development of the ‘fast-mimicking diet’, is making fasting more pract…
…
continue reading
1
What happens when you start eating healthy?
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40What really happens when you stop dieting and start eating healthy? In this episode, we hear from two real people who spent years trying to “do the right thing” with food and still felt stuck. Today, we’re joined by Becky and Mark, two ZOE members sharing their personal journeys. Each of them has spent the past two years consistently applying ZOE n…
…
continue reading
We are off for one more weeke, so we are again reaching into the Discord Game Club interview archive. This time around, BioStats and Calamity Nolan interview Carlos from the Discord, an independent graphic novelist and publisher and former AAA game developer. Twitch: timlongojr and twinsunscorp Discord [email protected]…
…
continue reading
1
Recap: We need to talk about metabolism | Shawn Stevenson & Tim Spector
14:23
14:23
Play later
Play later
Lists
Like
Liked
14:23We often hear people talk about metabolism - whether it’s fast, slow, strong, or sluggish. It’s one of those health buzzwords that’s often said, but rarely understood. Yet understanding metabolism is essential. It influences how we process food, how much energy we have, and our risk of developing health conditions like diabetes, cancer, and heart d…
…
continue reading
1
8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry
1:10:16
1:10:16
Play later
Play later
Lists
Like
Liked
1:10:16What if small changes to how you eat in 2026 could help you feel more energetic, less hungry, and more in control of your health? In this episode, we ask Professor Tim Spector and Professor Sarah Berry a simple question: which everyday food habits make the biggest difference to how we feel? Tim and Sarah outline the eight key principles that inform…
…
continue reading
We are off for the next few weeks, so we are again reaching into the Discord Game Club interview archive. This time around, BioStats and Calamity Nolan interview RobotSpacer, who talks about his streaming, his hobby game development, and other topics. Twitch: timlongojr and twinsunscorp Discord [email protected]…
…
continue reading
1
Recap: Why you should stop counting calories | Giles Yeo
15:52
15:52
Play later
Play later
Lists
Like
Liked
15:52Calories. They’ve been at the heart of dieting advice for decades. Eat fewer, burn more, lose weight. simple, right? Except it’s not that simple. Calories only tell us a fraction of the story. To really understand what's going on, we need to take a step back and look at the bigger picture. Helping us take this step is biologist Giles Yeo. He’ll exp…
…
continue reading
Welcome to part two of our Best of 2025 series - the moments that changed how our listeners think about their health and what they do on a day-to-day basis. In this episode, we delve into simple questions with profound impact. Is it safe to experiment with your own health? Does cheese really cause bad dreams? Why do some breakfasts leave you tired …
…
continue reading
We are off for the next few weeks, so we are again reaching into the Discord Game Club interview archive. This time around, BioStats and Calamity Nolan interview Brad Smith, who talks about his independent developer life, art, punk, and skateboarding, among other topics. Twitch: timlongojr and twinsunscorp Discord [email protected]…
…
continue reading
1
Recap: Tips to help prevent Alzheimer’s | Drs. Ayesha & Dean Sherzai
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30Medical advances over the past century mean our bodies are living longer than ever. But our brains aren’t always keeping pace. Rates of Alzheimer’s are rising, and the big question is, why? Emerging science suggests that our brain health in later life is shaped decades earlier, through everyday choices around food, lifestyle, and stress. Today, I’m…
…
continue reading
This special episode brings together the moments from 2025 that listeners told us had the biggest impact on how they eat, think, and feel. It’s been a year full of surprising insights, practical shifts, and ideas that made healthy eating feel a little more doable. From gut health breakthroughs to simple food habits that spark real change, this epis…
…
continue reading
1
DGC Ep 454: Portal Bonus Interview with Kim Swift
1:16:23
1:16:23
Play later
Play later
Lists
Like
Liked
1:16:23Welcome to Dev Game Club, where this week we revisit our series on Portal with another bonus interview with Kim Swift. We get a look at the game from which it came before hearing about the development proper. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Podcast breakdown: 1:23 Interv…
…
continue reading
1
Healthier holiday eating with smart food swaps | Dr Federica Amati
46:12
46:12
Play later
Play later
Lists
Like
Liked
46:12Christmas is a time of celebration, when friends and family gather to enjoy meals together. However, many of us overindulge, which leaves us feeling tired, bloated, and guilty. What actually happens to our bodies when we overeat, drink more, and swap fibre for sugar? And is there a way to enjoy the season’s pleasures without starting January full o…
…
continue reading
1
DGC Ep 453: Bonus Interview with Ed Fries
1:27:28
1:27:28
Play later
Play later
Lists
Like
Liked
1:27:28Welcome to Dev Game Club, where this week we try something a little different. Unattached to any particular game, we chat with Ed Fries, a long-time video game developer most well-known for his work shepherding the early days of Xbox and Microsoft Game Studios. We talk about five games of his early years that particularly affected him. Dev Game Clu…
…
continue reading
1
Recap: The truth about artificial sweeteners | Eran Elinav & Tim Spector
11:47
11:47
Play later
Play later
Lists
Like
Liked
11:47Today we’re diving into the world of artificial sweeteners. Back in July 1982, Coca-Cola launched a groundbreaking new product: Diet Coke. A healthier alternative for those Coke fans looking to cut back on sugar and manage their weight. Sounds great, right? Well, maybe not. You see Diet Coke, and many other low sugar drinks, rely on artificial swee…
…
continue reading
1
Sleep, stress and exercise: your longevity toolkit | Kayla Barnes-Lentz
57:37
57:37
Play later
Play later
Lists
Like
Liked
57:37Can science really help us live longer - and feel better while we age? In this episode, longevity expert Kayla Barnes-Lentz joins Jonathan and Dr Federica Amati to explore how daily behaviours, emerging science, and personalised data may shape our health span. Many people believe longevity requires extreme routines or expensive treatments, but new …
…
continue reading
Welcome to Dev Game Club, where this week we begin a new series on 2001's Pikmin. We set the game in its time and then spend a lot of time talking about putting Nintendo's spin on the RTS on a console. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: The first few days I…
…
continue reading
1
Recap: Scrappy ways to eat healthier and save money | Carleigh Bodrug & Will Bulsiewicz
12:55
12:55
Play later
Play later
Lists
Like
Liked
12:55Today we’re talking about something we’re all guilty of: food waste. A forgotten yogurt at the back of the fridge, a stale hunk of bread, a bag of dry wilted greens. They may seem insignificant on their own, but collectively, in every kitchen across the world they add up to a global environmental crisis. So, can we change the way we approach food a…
…
continue reading
1
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:08Plastic is everywhere. In our homes, on our streets, in our oceans. But recent research suggests it’s also inside us: in our blood, our organs, even our brain. So how concerned should we be? Today, Jonathan and Dr. Federica Amati are joined by longevity doctor and clinician Dr. Sabine Donnai to explore one critical question: what does plastic expos…
…
continue reading
1
DGC Ep 451: Portal Bonus Interview with Chet Faliszek
1:18:27
1:18:27
Play later
Play later
Lists
Like
Liked
1:18:27Welcome to Dev Game Club, where this week we add to our Portal and Portal 2 discussion with an interview with Chet Faliszek. We cover tons of Valve time. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Podcast breakdown: 0:45 Interview 1:09:15 Break 1:09:45 Outro Issues covered: text-ba…
…
continue reading
1
Recap: Understanding endometriosis and PCOS | Dr Jen Ashton
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17Today we’re talking about gynaecological health. Conditions like endometriosis and polycystic ovarian syndrome are more common than might think. Yet they’re often misunderstood, frequently undiagnosed, and are all too easily dismissed. That’s why it’s essential for us to build a clear understanding of these conditions: How lifestyle factors can inf…
…
continue reading
1
Fermented foods: what to eat to cut inflammation | Prof. Tim Spector
1:04:27
1:04:27
Play later
Play later
Lists
Like
Liked
1:04:27Are fermented foods the missing link in our health, or just the latest wellness trend? In this episode, Professor Tim Spector, a world-leading scientist in gut health and co-founder of ZOE, challenges what we think we know about yogurt, cheese, kombucha, and more. Tim uncovers why milk and cheese aren’t the same in your body - and the surprising sc…
…
continue reading
Tim is traveling this week, so we are reaching into the Discord Game Club interview archive. This time around, BioStats and Calamity Nolan interview N0isses, who talks about his streaming, music, music streaming, and lots of other stuff. We expect to return next week. Twitch: timlongojr and twinsunscorp Discord [email protected]…
…
continue reading
1
Recap: Tips for a healthy immune system | Jenna Macciochi
13:33
13:33
Play later
Play later
Lists
Like
Liked
13:33Today we’re diving into our immune health. You can think of your immune system as your body’s personal physician. Diligently working around the clock to monitor, detect, and repair anything that might disrupt your health. However, because it’s work is so seamless and silent, we often take it for granted. So, how can we better support our internal M…
…
continue reading
1
DGC Ep 450: Deadly Premonition (part four)
1:11:30
1:11:30
Play later
Play later
Lists
Like
Liked
1:11:30Welcome to Dev Game Club, where this week we finish our series on Deadly Premonition. We talk a bit about the main story, the life sim, how we get around and more before turning to takeaways. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: To Ch 21 (Tim) and only Ch 8 (…
…
continue reading