The Wellness Docket is a podcast for lawyers and legal professionals ready to prioritize their mental health. Through honest conversations with guests from inside and outside the legal world, we explore burnout, balance, and the pressures of practice—creating space for reflection, recovery, and resilience in the profession. This is a space where your wellness is always on the docket.
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Tim Culbert Podcasts
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The Power Zone for Lawyers: Delegation, AI & Designing a Practice You Love
45:25
45:25
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45:25
In this episode, Tim talks with Karen Dunn-Skinner and David Skinner, co-founders of Gimbal LLP, about how lawyers can build more balanced, profitable, and fulfilling practices. After two decades in law, they saw firsthand how burnout and inefficiency drain the profession — and created The Power Zone Playbook: The Lawyer’s Path to Peak Performance …
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When Stress Turns To Addiction and Why Mental Health is Key to Prevention with Jason Ward
41:04
41:04
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41:04
Host Tim Culbert welcomes guest Jason Ward, owner of Wards Lawyers PC and mental health advocate on his website Mentally Speaking, to the show for a candid conversation about stress, mental health, and addiction. Jason shares his journey through the legal profession until burnout and a descent into addiction at age forty-seven to cope with the stre…
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It Burned Me All Down: Erin Durant on Mental Health and Burnout
39:00
39:00
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39:00
Host Tim Culbert welcomes guest Erin Durant, founder of Durant Barristers, to the show to talk about her book “It Burned Me All Down” and the mental health crisis it describes. Erin completely burned out in January 2021 and faced a long road back through anxiety and depression. She wrote the book partly to work through her own feelings about her me…
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Lawyer Turned Advocate: Lindsey Mazza’s Inclusivity Quest
40:07
40:07
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40:07
Host Tim Culbert welcomes guest Lindsey Mazza to the podcast to talk about leadership, advocacy, and the need for community. Lindsey, an Ontario-based lawyer who is now a disability and inclusive leadership expert, was born with Holt-Oram Syndrome and, after losing her father, has dedicated herself to self-advocacy, public speaking, and raising awa…
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Maneesha Gupta: Legal Minds & Mental Health
40:30
40:30
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40:30
Host Tim Culbert welcomes viewers to the inaugural episode of The Wellness Docket podcast. His guest is Maneesha Gupta, the Founder of Council Pro and Mindful Lawyer Canada, and the recipient of Osgoode Hall Law School’s Dean’s Gold Key Award as “one to watch” for exceptional leadership and dedication to promoting mental health and equity. Maneesha…
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Welcome to The Wellness Docket. Purvis Culbert Law lawyer and mental health advocate Tim Culbert hosts this podcast where lawyers can step away from their desks and daily stress to focus on well-being. The Wellness Docket explores why legal professionals do the work they do and what keeps them grounded and connected in their profession. Through int…
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