Best Thoryn Stephens Podcasts (2025)

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From Brain Trauma to Brain Optimization: Tony Brink’s TBI Recovery Protocol 29:40

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3M ago29:40

29:40

In this powerful episode of Brain Fitness One, host Thoryn Stephens speaks with Tony Brink—eight-figure Amazon entrepreneur, investor, and wellness advocate—about his extraordinary journey of recovering from a traumatic brain injury (TBI) and building a life centered on resilience, data, and self-directed healing. Tony recounts how a 2014 fall on b…

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Food Freedom with Amber Romaniuk: Healing Emotional Eating, Hormones & the Nervous System 40:39

3M ago40:39

40:39

In this deeply personal and empowering episode of Brain Fitness One, host Thoryn Stephens sits down with Amber Romaniuk—emotional eating, hormones, and digestive expert, podcast host of The No Sugarcoating Podcast, and advocate for body love and holistic recovery. Amber opens up about her own journey from childhood trauma and binge eating to full f…

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Aiming High with Darren Prince: From Super-Agent to Brain Fitness Advocate 24:43

7M ago24:43

24:43

In this Mental Health Awareness Month special, host Thoryn Stephens sits down with celebrated sports & celebrity agent Darren Prince—author of the bestseller Aiming High and founder of the Aiming High Foundation—for a raw, inspiring conversation about turning adversity into purpose. Darren shares his remarkable journey: from selling a baseball-card…

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The Future of Neurohacking with Dr. Galen Buckwalter 35:07

8M ago35:07

35:07

In this groundbreaking episode of Brain Fitness One, host Thoryn Stephens welcomes Dr. Galen Buckwalter — AI pioneer, research psychologist, and one of the first humans in history to have six chronically implanted neural arrays for brain-computer interface (BCI) research. From his early days as Chief Scientist at eHarmony—where he helped revolution…

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Embracing Abundance After Addiction with Frank Parisi 57:30

8M ago57:30

57:30

In this powerful episode of Brain Fitness One, host Thoryn Stephens welcomes the inspirational Frank Parisi — heart transplant survivor, recovered addict, motivational speaker, entrepreneur, and founder of Emotion Wellness. Frank shares his unbelievable story of growing up amidst addiction and violence in NYC, battling a decade-long opiate addictio…

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Unlocking Daily Health Routines with Ashley Grimmel 24:27

8M ago24:27

24:27

In this inaugural episode of Brain Fitness One, host Thoryn Stephens welcomes Ashley Grimmel, a leading expert in functional health, performance optimization, and integrative nutrition. Together, they dive into the power of daily health routines, exploring science-backed protocols for brain optimization, resilience, and peak performance. Ashley sha…