Are you looking for courage and confidence? Us too: Lee Iggulden is founder of Welshot Photographic Academy and Michelle Rogers of Thinking Space is her coach. Together, we’re building the courage and confidence we all need to make the difference we want to see, whether that’s in our work, our lives or our communities. Join us – and our guests – as we share experiences, ideas, tools and techniques to embolden and encourage. Our conversations will be open, honest, and helpful, and we hope to ...
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Thinkingspacecoaching Podcasts
Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. 'September is the new January' feels like the kind of headline you'd see on a glossy magazine, but is there any truth in it? If so, how can we make the most of that? You can read all about Lee's 60/60 project here: Money Where My Mouth Is... Book r…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Have you ever been hurt by someone you thought you could trust? Have you ever wanted to demonstrate your trustworthiness? Today, Lee and Michelle look at the Trust Equation and see how this might help us. Take a look at the following link to unders…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. From time to time, we all come across obstacles which hinder our progress – today, we’re chatting about how to deal with them effectively so we can be on our way again. Find Lee at: Website: https://welshotimaging.co.uk/ Instagram: https://www.inst…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. We hear a lot of talk about boundaries, but what are they, and how do we set them? Useful links: Boundaries by Dr Henry Cloud - https://www.drcloud.com/books/boundaries Michelle's blog - Our values make us different - https://turningoverpebbles.wor…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Let's talk about overthinking (or is it overwhelm?' We can all be prone to a little overthinking from time to time, but sometimes it can become a little too intrusive. In today's episode, Lee and Michelle debate what we mean by overthinking (and ev…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. We're almost halfway through 2025, and in this episode, Michelle takes Lee through a six-month review, looking back at where she started the year and looking forward to where she'd like to be at the end of the year. If you'd like to do your review,…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Episode 10: Fear of change Our tenth episode and our first with a very special guest! Today, we’re talking to Katie Teesdale-Ward about the courage and confidence she’s needed to weave her way through the twists and turns of her career. From starti…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Episode 9: Motivation Have you ever struggled to get started? Have you ever wondered what’s stopping a friend or colleague from making the progress they said they wanted to make? Have you ever heard yourself say, ‘I just don’t have the motivation?’…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Episode 8 – Comparison: does it spur us on to success or is it a thorn in our side?Someone (nobody is certain who) once said ‘Comparison is the thief of joy’ – is that your experience?We all fall prey to comparison from time to time: if that’s the …
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Goal-setting and habits When we work towards being more courageous and confident, it’s great to set goals and build good habits. Today, we’re considering which goal-setting systems work best, asking ourselves whether we should share our goals or ke…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. The importance of accountability – doesn’t sound very interesting, does it? Through this episode we’re going to talk more about what it actually means, why it matters and how we actually set it up. During the episode, we refer to the idea of settin…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. From time to time, we all get those annoying little voices in our heads questioning our ability to do something and they can absolutely shred our confidence. We’ll discuss what they are, what they sound like, and how we can challenge them. Referenc…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Episode 4: Does mindset matter?What is mindset? What difference does it make? Is there a way we can improve our mindsets?Book recommendations:Mindset – changing the way you think to fulfil your potential: Carol DweckThink Again- the power of knowin…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Have you ever thought about how you actually learn a new skill? What are the different stages of learning? Is there a better way of doing so? How do we capture what we learn?If you want to learn more about learning, check out the Coursera course, ‘…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. What made us choose the name? What are our experiences? When have we felt most confident? Most courageous? Is there a difference between the two? Comfort zones vs stretch zones. Find Lee at: Website: https://welshotimaging.co.uk/ Instagram: https:/…
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Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode. Find Lee at: Website: https://welshotimaging.co.uk/ Instagram: https://www.instagram.com/leeatwelshot/ Facebook: https://www.facebook.com/lee.iggulden Find Michelle at: Web: https://www.thinkingspacecoaching.com/ Instagram: https://www.instagram.co…
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