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Thinking Focus Podcasts

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Unfiltered, uncompromising, unexpected—The Focus Group is a look into what the average voter thinks about politics, policy, and current events. Sarah Longwell, publisher of The Bulwark, has conducted hundreds of hours of focus groups all across the country. She and a series of special guests will take you behind the glass to hear what real focus group participants have to say. https://www.thebulwark.com/podcast/focus-group/
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Go beyond the hype and headlines. Hear stories from real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.
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Think Fast Talk Smart: Communication Techniques

Matt Abrahams, Think Fast Talk Smart

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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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This News is So Gay

Evergreen Podcasts

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Think 'Meet the Press', but gayer. This News is So Gay is a weekly LGBTQ+ reporters roundtable, featuring a rotating panel of LGBTQ+ journalists from across the country covering national hot-button queer news and views. Substantive yet entertaining, our weekly episodes will keep you in the know on all the latest news from those actually covering what's going down.
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Forensic Focus

Forensic Focus: Digital Forensics, Incident Response, DFIR

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Digital forensics discussion for computer forensics, DFIR and eDiscovery professionals. Visit Forensic Focus at forensicfocus.com for more.
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Practical AI

Practical AI LLC

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Making artificial intelligence practical, productive & accessible to everyone. Practical AI is a show in which technology professionals, business people, students, enthusiasts, and expert guests engage in lively discussions about Artificial Intelligence and related topics (Machine Learning, Deep Learning, Neural Networks, GANs, MLOps, AIOps, LLMs & more). The focus is on productive implementations and real-world scenarios that are accessible to everyone. If you want to keep up with the lates ...
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Science Will Win is a podcast that takes listeners under the microscope on some of the most promising medical innovations, exploring therapies that have the potential to shape the future of healthcare and offer new hope to patients around the world. Through conversations with a diverse line-up of guests, including scientists and experts, patient advocates, and, most importantly, patients themselves, each miniseries will focus on a unique healthcare challenge, diving into the fascinating scie ...
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Justice Focus

Dr Omar Phoenix Khan

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A criminology podcast amplifying the voices shaping justice. Each episode features in-depth conversations with people doing the work—whether through academic research, NGO projects, or frontline practice. Together, we not only shine a spotlight on the ideas and innovations transforming criminal justice across the world, but also challenge traditional ways of thinking about justice and explore what lies beyond them.
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Expat Focus

Expat Focus: For Anyone Moving Or Living Abroad

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Expat experiences, information and advice for anyone moving or living abroad. Visit Expat Focus at expatfocus.com for more.
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Fallacious Trump

Jim & Mark

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Jim and Mark use the insane ramblings of a tiny-handed narcissist to explain logical fallacies. Each episode we focus on a single logical fallacy and, using examples from Trump, UK politics and pop culture, explore how and why it fools people, how to avoid committing it yourself, and how to counter it in an argument.
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Afford Anything

Paula Pant | Cumulus Podcast Network

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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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Focus on WHY

Amy Rowlinson

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Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
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What Your Therapist Thinks

Felicia Keller Boyle & Kristie Plantinga

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A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it a ...
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The McKinsey Podcast

McKinsey & Company

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The McKinsey Podcast, our new flagship podcast series, takes you inside our global firm, and features conversations with experts on issues that matter most in business and management. McKinsey & Company is a management-consulting firm that helps businesses, governments, and not-for-profit organizations realize their most important goals. Topics covered in this series include strategy, technology, leadership, marketing, operations, organization, and the role of business in society.
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Welcome to Come Think With Me, the ultimate mindset mastery podcast where your next level starts with your next thought. Hosted by DT Sturghill, this show is your weekly invitation to break mental barriers, shift perspectives, and unlock the leader within you. If you're ready to trade limiting beliefs for unstoppable confidence, and ordinary thinking for extraordinary results—you're in the right place. Expect real talk and actionable strategies designed to help you dominate every area of you ...
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Obsessed with Business Operating Systems and AI, this podcast delves into the greatest operating systems in the market and the books and insights that were used to create them. 100% written and recorded using public information and AI to generate the content.
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Every life holds a story that can move the soul. On Unwritten, we explore the remarkable ways God is at work in the world—one person, one moment, one story at a time. Join us as we uncover hope, faith, and inspiration in everyday lives, and be reminded that your story matters too.
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Talkback

BBC Radio Ulster

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Highlights from Talkback. William Crawley and guests discuss the news headlines, chat to the people making them and ask you, the audience, what you think? From BBC Radio Ulster
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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A weekly podcast about life, technology, entertainment, and business in general. Things in our focus: deep tech, mental health, community initiatives, artificial intelligence, blockchain, gaming and gambling, esports, augmented reality, virtual reality, marketing, creative thinking, fintech, and many more. The talks are hosted by Zoltan "Hawkie".
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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The Energy Balance Podcast

Jay Feldman Wellness

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Frank and Dan's off-the-cuff conversations focus on current events cast through the lens of their shared atheism. Episodes include a rundown of six news stories from the prior week, and the show occasionally features interviews with writers, thinkers, and leaders in the atheist community. As former Mormons, the hosts provide insight into the often misunderstood religious minority.
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Anarchy: Day Trading for Rebels

Anarchy Analysis and Strategy Co.

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99% of day traders Fail—So don't listen to the 99% of advice. Think your strategy is the issue? Think again. Join Jordan and Levi on Anarchy Trading as they bust myths, reveal the truth about forex, crypto, futures, and options, and show what separates winners from the 99%. Stop wasting money on strategies, signals, and indicators—focus on what really matters: mindset, risk management, and consistency. No magic bullets, just actionable insights to speed up your daytrading success. Email: con ...
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Ben Thinking

Ben Nevares

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Discussing topics such as fitness, exercise physiology, psychology, nutrition, entrepreneurship, business development, religion, arts and sciences of all types. Talking to people that I am curious to learn from, and take lessons from to better my life and the lives of those around me.
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The Focus

Auscast Network

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The Focus is the flagship current affairs podcast of SAGE International, an independent, Adelaide-based geopolitical think tank. Hosted by Dr. John Bruni—a veteran geopolitical commentator with over 24 years in the Australian media—The Focus brings a critical edge to global affairs. John's expertise is built on decades of experience, including time with the Royal United Services Institute of Australia, work as a university lecturer, senatorial foreign affairs adviser, analyst for Jane’s Inte ...
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Listen back to features and interviews from 95bFM's daily news and current affairs show. Joel Armstrong, Sara Mckoy, Max Micheel, and Caeden Tipler focus on the issues of Tāmaki Makaurau and elsewhere in independent-thinking bFM style. Monday-Thursday 12-1pm on 95bFM.
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Join psychiatrist, musician, and productivity strategist Dr. Kourosh Dini on a journey to transform your relationship with work, creativity, and focus. "Rhythms of Focus: for Wandering Minds, ADHD, and Beyond" explores the intersection of meaningful work and the art of engaging creativity and responsibility without force, particularly for wandering minds, ADHD, and beyond. Each week, Dr. Dini weaves together insights from psychiatry, mindfulness practices, and creative experiences to help yo ...
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“You are what you think.” One hack of successful people is how, within their first few waking moments, they define their day by what they anchor their thoughts to. Join Bosede Santos, a Ministry Leader and Christian Life Coach, on Tethered Thoughts as she invites you to focus and fasten your thoughts to anchoring truths for a successful day. Each bite-sized episode brings you a powerful dose of transformative Biblical wisdom, to help you develop an outstanding thought life for successful liv ...
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It has been said that "access to capital is the last frontier of the civil rights movement". This podcast series tells the stories of diverse founders and venture capitalists across the business landscape, their experience with accessing capital and growing their businesses and the networks that have enabled them to thrive.
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Let Them Eat Toast

Off _JaWaggon & Taylor

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We are two Millennials who talk about politics way too much, and our significant others think this is a great ”outlet” for us. We discuss everything having to do with politics, but our focus is on Millennials and the progressive ideals that are so popular among our generation, as well as the lack of Millennial representation within our government.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Threedom

Scott Aukerman, Lauren Lapkus, Paul F Tompkins

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Scott Aukerman, Lauren Lapkus and Paul F Tompkins abandon their regular formats to focus on the basics of being funny with each other. Can’t wait to hear more episodes? For more info and archive episodes go to www.lemonadamedia.com. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Hello, everyone, it's Dashu Mandarin here. We're three Chinese teachers that focus on providing authentic and valuable Chinese learning materials for the Chinese learners of intermediate level and above. In this Podcast, we will talk about all kinds of things concerning China and Chinese culture, society, etc. You can also watch the video version on YouTube: https://www.youtube.com/channel/UCfsNycNoClXZA1FuUJSGT0w Welcome to join us.
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Mr M History Podcast

Cameron Mitchell

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How often do you start a new educational podcast only to lose focus 10 minutes into the monologue? A history teacher is joined by two co-hosts who probably think that the Second Gulf War was when Tiger Woods faced off against Mickleson in the 2001 Masters. This is a light-hearted podcast designed to make important moments in modern history digestible for the common man and to make you sound like you know what you're talking about the next time you need to sound smart. Hosted on Acast. See ac ...
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Join Matt, Ben, Jeff, and Tim for an entertaining and informative weekly podcast cutting through conventional wisdom on Bitcoin, investing, and macroeconomics. Every Wednesday, this forward-thinking team delivers unique perspectives and innovative insights that challenge mainstream financial narratives, empowering listeners to make more independent decisions for their corporate or personal financial lives. Is Bitcoin your hurdle rate? New episodes every Wednesday!
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Nutrition For Mortals

Nutrition For Mortals

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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast! Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas ...
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The Insight by Oaktree Capital lets you know what Oaktree leaders think are the most important things for investors to focus on today. The Insight provides you with audio versions of many popular Oaktree publications so that you can learn about trends impacting a wide variety of asset classes. And it features conversations with many of Oaktree’s leading experts, including Howard Marks, about relative value, investment theory, and the market environment. The Insight goes beyond today’s market ...
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Good Thinking: Positive Affirmations Episode 264: I Am Focusing, On What Is Most Important To Me Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 10-30-25 & 10-27-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Conn…
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Distraction is the enemy of destiny — and focus is the key to freedom. In this eye-opening episode of Come Think With Me, we break down the mindset and strategy behind The Power of One Thing — how mastering focus can unlock the biggest breakthroughs in your life. When you stop scattering your energy across everything and channel it into one thing, …
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In this episode of Faith in Focus, we tackle a common skeptic's claim: "The Bible was written too long after Jesus to be trusted." Dive into the pre-Pauline creeds—early Christian statements from just 2-5 years post-resurrection—that anchor the Gospels in eyewitness reality. We'll explore the Bible's 60,000+ cross-references across languages and er…
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Following up on the science of thinking time, this episode dives into the practical steps you can take to design, protect, and maximize your own "Thinking Blocks." Learn why thinking time is often neglected and how a simple shift in perspective can transform it from a luxury to a powerful leverage point that drives the quality of every decision and…
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Violeta Kertesz Noya is Chief Executive Officer and Partner at bebot digital as well as a board member at PG Advogados and Coohnect. She launched and sold Otima, an Out of Home Media Company in Brazil, and has received numerous awards. Our conversation starts with Violeta's start as a civil engineer and the ambition that drove her to gain numerous …
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In this episode of Ben Thinking, host Ben Neveras sits down with Tyas for a raw and enlightening conversation on fitness, testosterone replacement therapy (TRT), personal growth, and the mindset shift from chasing goals to living in the present.They dive into topics like hormone balance, health scares, body transformation, the science of brown fat,…
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What if getting older had less to do with your birthday and more to do with the health of your cells? Some people in their 50s feel stronger and sharper than ever, while others feel decades older than they are. The difference isn’t luck or expensive treatments. In this video, you’ll learn what really drives aging, how to measure it, and the surpris…
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Listen to the full 50 min VAULT episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "Actual Audio Of Confrontation, Man I Hate Being Lied To - The Assistant Who Embezzled 14K From Us" https://www.patreon.com/posts/actual-audio-of-65493045 Picture this: a trusted virtual assistant, years of loyalty, and a slow, sneaky…
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No election in 2025 has been more impacted by the Trump presidency than the elections in Virginia. This state doesn't vote for MAGA candidates anymore, but their nominee for governor, Winsome Earle-Sears, isn't really campaigning like that. So one of Sarah's favorite Democrats, Abigail Spanberger, looks poised for a solid win on Election Day. Meanw…
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This Week's Episodes: Foundational System Of Awareness Later Becomes Never A Window Of Opportunity The Hard Truths Of Wanting To Do More Humans Were Built To Outlast Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 year…
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Good Thinking: Positive Affirmations Episode 266: I Will Allow Myself To Rest, When My Body Needs It Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 10-30-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affir…
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#656: What would you do if someone in authority told you to do something that felt wrong? Most of us like to think we'd speak up, push back, stand our ground. But research tells a very different story. In fact, when Yale researchers conducted a famous experiment in the 1960s, they found that 65% of people would administer what they believed to be d…
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In the wake of leading conservative commentator Tucker Carlson's interview with controversial figure Nick Fuentes, a great debate has been waged online about the matter of "platforming." Should we have public dialogue with objectionable people? What are the limits? When it comes to the church, where do we draw the line of those we can speak with ev…
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Welcome back to Ben Thinking, hosted by Ben Neveras!In this episode, Ben sits down with Paul Baer, the head coach and co-owner of the Las Vegas Venom, to explore the rise of the United Grid League — the world’s first professional co-ed fitness team sport.Paul breaks down what makes GRID so unique, how athletes of all levels can get involved, and th…
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Under-eye wrinkles, puffiness, and dark circles can age your face overnight, but you don't need surgery or filters to fix them. In this episode, Chalene reveals her favorite instant eye-smoothing hack and breaks down the real science behind fine lines, collagen loss, and hormones like estrogen that quietly change your skin. You'll also hear her go-…
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Discover how quantum energy, frequency medicine, and consciousness science are rewriting what’s possible for human performance and longevity. This episode reveals how your biofield, mitochondria, and brain can be trained, just like your muscles, to achieve higher focus, deeper resilience, and accelerated healing. Watch this episode on YouTube for t…
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The human species has evolved to endure - yet in the comforts of modern society, that inner strength has no need to be expressed (and it's getting lost). Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes onl…
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Dan welcomes guest host Kate while Frank escapes to paradise (again!). Together they discuss new revelations about creep-o Warren Jeffs and how he forced his wives to satisfy his kinks... but you know: for the lord. This week: Gen Z "Revival" – Overhyped college baptisms; mostly young men clinging to old-school patriarchy. Pew Poll – More Americans…
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Dan and Chris sit down (again) with Jared Zoneraich, co-founder and CEO of PromptLayer, to discuss how prompt engineering has evolved into context engineering (and while loops with tool calls). Jared shares insights on building flexible AI applications, managing tool calls, testing and versioning prompts, and empowering both technical and non-techn…
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Alliums are members of the onion family, and the bulbs are planted in the fall and extend the bloom spring-bulb season. The most spectacular is Allium giganteum with tall, stiff stems tapped with globes, averaging 5 inches in diameter. These flowering onions look exotic floating above the other plants. Colors range from white through lavender to da…
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In this episode of The Focus, Dr John Bruni speaks with CTO of NY-based company Artorias, Shane Curtis, about how truth is shaped, challenged, and weaponised in today’s information age and how Artorias' premium product, SITREP, is democratising Open Source Intelligence. From the algorithms driving attention to the blurred line between journalism an…
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Uncover a revolutionary approach to managing ADHD and wandering minds in this episode of 'Rhythms of Focus.' Discover the 'Waves of Focus,' a comprehensive guide designed to transition you from force-based productivity to trust-based agency. Delve into key concepts such as the anchor, visit, and visit guide. Understand how to create a meaningful, r…
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Scott, Paul, and Lauren discuss miscommunications, Paul’s DVDs, and pics with celebs before playing The Great Debate. Send Threetures and emails to [email protected]. Leave us a voicemail asking us a question at hagclaims8.com Follow us on Instagram @ThreedomUSA. Unlock every episode of THREEDOM and THREEMIUM, ad-free, on cbbworld.com Grab some…
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Transform how you communicate with tools that make your message stick. Meetings are where collaboration happens — but too often, scheduling them feels like the biggest barrier to meaningful connection. That’s why Calendly was created: to simplify scheduling and make time for what truly matters — the conversation itself. In this episode of the Think…
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What you’ll get in this episode of Energy Thinks How can oil and gas leaders like you meet the Problem Solvers where they are? Listen to my new conversation with Kevin Krausert, CEO and co-founder at Avatar Innovations, an energy technology venture studio operating in both Calgary and Houston. (Disclosure: I sit on the advisory board for Avatar, be…
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THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY In a world where first impressions matter, attractiveness is often seen as an advantage. But for many women, particularly those deemed conventionally "pretty," it comes with an unexpected challenge: the battle to be taken seriously. Listen to Podcast to find out abou…
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Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous system, regulate stress in real time, and build true resilience from the inside out. Watch this episode on YouTube for the full video experience: https://…
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Before you take on added commitments, make sure you calculate if it's worth it - because there's always a tradeoff. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today…
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Good Thinking: Positive Affirmations Episode 265; My Self-Worth Is Not Determined, By My Accomplishments Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 10-30-25 & 10-27-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Ja…
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International research to understand the relationship between degenerative brain diseases and head knocks that occur in contact sports continues to develop, with New Zealand researchers calling for a delay for children’s involvement in contact sports until they are older. Risk factors are not exclusive to concussions, or to professional players. Pr…
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For our weekly catch-up with the Labour Party, News and Editorial Director Joel spoke with Willow-Jean Prime about Labour’s capital gains tax policy and the defunding of Te Karere and The Hui. For International Desk, Wire Host Caeden spoke to Professor Amin Saikal, Middle East Analyst at Australian National University, on Palestinian leader Marwan …
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The future of Palestinian leadership remains unclear as the current Palestinian Authority leader, Mahmoud Abbas, remains unpopular and heavily criticised. One candidate for leadership is Marwan Barghouti, who has been described as a Nelson Mandela-like leader for Palestine. However, he has been imprisoned in Israel since 2004, facing ill-treatment …
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Thousands of households across the country are currently in rates arrears, struggling to pay their rates for the 2024/2025 financial year. Auckland Council's head of rates, valuations and data management, Rhonwen Heath, said 6.6 percent of rates, or 42,902 households were outstanding at the start of the 2025/2026 year. As cost of living pressures c…
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The Government has finally released its long coveted curriculum rewrite for subjects ranging from Science to Drama. The new curriculum has faced growing criticism from sections of the education sector, with some calling the new curricula old fashioned, criticising it for sidelining Te Tiriti o Waitangi and Maori Knowledge Thursday Wire Producer San…
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Read the full transcript here. What makes a forum truly open-minded rather than performative? When does listening change minds instead of just hardening identities? Are we teaching citizens to separate facts from frames? Do the best debates surface values as well as evidence? How can we reward calm argument over outrage economics? What reforms redu…
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What does moving to Spain really look like for non-EU nationals? And how can you tell if it's the right move for you? In this episode of the Expat Focus Podcast, James Blick, founder of Spain Revealed, joins host Carlie Bonavia to share what life in Spain is actually like — beyond the beaches and tapas. James explains why your vision for life in Sp…
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Ever catch yourself thinking, why do I feel so off today—or the opposite, why am I suddenly so happy? In this episode, Chalene Johnson digs into the real science and habits behind your mood, energy, and motivation. She explains how "learned helplessness" keeps you stuck in stress and fatigue, and how small physical, mental, and daily habit shifts c…
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In this episode we discuss: Why glucose and fructose are not the primary drivers of AGE formation Whether blood sugar spikes cause glycation How fats and ketones can cause glycation What’s really responsible for glycation in type 2 diabetes Whether fructose causes more glycation than glucose Check out the Energy Balance Solution program here: https…
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Somatic trauma therapist Chloe Bean joins Felicia and Kristie to talk everything people-pleasing. Drawing from her expertise in high-functioning anxiety, Chloe breaks down people-pleasing as a learned trauma response. She explains how it can originate from a childhood need for safety and why prioritizing others leads to resentment and losing yourse…
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Few nutrients get as much hype as vitamin D. It’s been promoted for everything from stronger bones and better mood to reduced risk of chronic disease and cancer prevention. And during the COVID-19 pandemic, a wave of self-proclaimed “vitamin D truthers” took things further—claiming massive doses could prevent or even cure the virus. But what does t…
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NBC News has fired a ton of journalists, including NBC OUT, their LGBTQ+ news vertical. What does that mean for our media ecosystem? And we dive into the experiences of LGBTQ+ elders, a topic far too infrequently discussed in the media. Joining us for these stories and more: Senior Staff writer for The Buckeye Flame, H.L. Comeriato Managing editor …
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In this episode of Tethered Thoughts, explore 1 Corinthians 4:16–17 and discover why authentic leadership always flows from alignment — not performance. Paul’s invitation to “imitate me” wasn’t prideful; it was an invitation to a pattern shaped by humility, integrity, and consistency. In a world that prizes image, this conversation brings us back t…
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Make the most of an opportunity by acting quickly and being prepared - "you don't need to get ready if you say ready." Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them to…
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Iain Thomas is a poet, author, and the Chief Innovation Officer at Sounds Fun—an advertising and creative agency that he co-founded with the belief that human creativity could be enhanced, rather than diminished, with the help of AI. It’s a realization that actually began to dawn on Iain a few years prior, after his mother died. He wasn’t sure how …
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