Podcast of the Technology Policy Institute of Washington, D.C. The Technology Policy Institute is a think tank that focuses on the economics of innovation, technological change, and related regulation in the United States and around the world. Our mission is to advance knowledge and inform policymakers by producing independent, rigorous research and by sponsoring educational programs and conferences on major issues affecting information technology and communications policy.
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Think Minimum Podcasts
In today's podcast, we talk about the minimum wage and how it affects our country plus what solutions we think are best for solving the crisis. Cover art photo provided by Ricardo Gomez Angel on Unsplash: https://unsplash.com/@ripato
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Life conversations from a woman going through the same s*** as you. Tune in for weekly episodes around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context.Get ready to think, laugh, ponder, or nod in agreement as you tune into Chelsea's (mostly) non-expert opinions.
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The all-things-union podcast from Makes You Think
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I am running a company and I think 90 percent of advice is garbage. But, I like talking to people about what they think. This is a visceral, comedic and therapeutic exercise on building a #NoCode business...from one founder's POV. ⚡Hosted by startup comedian Jeremy Redman ⚡ “Hard to be boring around Jeremy Redman….he is the one of the hardest working and funniest founders I think I have ever spoken to :)” -Todd Uterstaedt, From Founder to CEO
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On the Homeschool with Moxie Podcast our goal is to inspire and encourage you with actionable strategies to take you from overwhelmed to confident in your homeschool adventure. Listen to interviews with amazing influencers in the homeschool world and beyond.
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Talking about Today’s world problems from a young perspective.
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A casual podcast featuring two teenage hosts: Bryli and Denise. Listen to hear our thoughts on high school, society, pop culture, our lives, and just about anything else you can think about.
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Welcome to what we affectionately call "The Jeff & Steph Show," wherein we stare at Jesus, cry at beautiful truths, and make jokes that probably only we think are funny. We all have questions. Jesus is the answer to all of them. He is more than Sunday School simplicity. He is the irreducible minimum. He is the better Beautiful.
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Welcome to Crassmates, crass is in session. We're a couple of dumb-dumbs who grew up wanting to make nerdy, excessively self-referential content, and when we realized we're too lazy for Youtube, we spent 10 years being boring adults before deciding to cut our teeth into the bleeding edge of media: podcasting. We're going to cover a broad range of topics, relating primarily to film, video games, television, music, and general pop culture, interspersed with bits and skits that we think(?) are ...
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Interviews with entrepreneurs and the self employed, discussions on thought provoking books and more.
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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Hello and welcome to The Everything is Black and White - a Newcastle United Podcast. If you're mad about Newcastle United then this is the podcast for you! Hosted and edited by Andrew Musgrove, we bring you a minimum of six episodes every week. Andrew is joined on a Monday by Aaron Stokes, Wednesday by Simon Bird, Thursday for The Match Preview with John Gibson, Friday for our View from the Opposition, our match verdict with Lee Ryder as well as a special episode with Sam Mulliner called Jus ...
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Podcasting about random stuff, whether it's family type stuff, things in the news, things I've seen or heard. Pretty much anything. There may even be interviews or guests There may be times or there may not be times when the subject is controversial but I will try to keep this to a minimum. I hope to keep this channel light-hearted and at times funny but it is a work in progress and things like format etc may change along the way . If anybody has any questions or subjects you would like spok ...
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The Online Course Show is all about exchanging knowledge and helping course creators succeed. I LOVE going straight to the source and hearing people’s firsthand knowledge about what has worked for their business. And it’s always great to share my own observations and bounce ideas off other people in the same entrepreneurial space. There is something for everyone on the show. Funnel hacking, high level strategy, nitty gritty processes, book reviews, productivity tips… the list goes on. My gue ...
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Music, and more particularly singing is always with us. A certain day we may find ourselves moody and with a melody from La forza del destino playing over and over again in our head. Or maybe we feel like a superhero as we've doing great at work and then we feel like Calaf solving the 3 riddles that Turandot has proposed. First, we would like to share that this is not a place for the platitudes that are everywhere, telling my favorite singer is always the greatest in everything he's sung; an ...
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It's not enough to think about what it takes to be more sustainable. Now is the time to act. The question is, who will lead the pack in saving our planet, and what do they need to stay on track and honest with their goals? The Decarbonization Race is a show for ESG and sustainability leaders ready to go beyond 100% renewable, beyond the bare minimum, and truly make an impact. Join host Lincoln Payton, CEO of Cleartrace, and a passionate executive leader with over a decade of experience in th ...
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Growing Pains with Alyson Glick is a podcast about what it really means to grow - in your mind, your relationships, your career, and yourself. Think of it as cozy chats and honest advice sessions with your internet bestie - where we talk about the real stuff that comes with becoming who you are. From self-development and psychology to body image, fitness, food, business, and money, Alyson shares her own growing pains and the lessons she’s learning along the way. Each episode dives into the m ...
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CockTales: Dirty Discussions is hosted by Kiki Said So and Medinah Monroe. Both women are in different stages of their love lives; one single and one in a serious long term relationship. The women give uncensored accounts about their sex and dating lives, relationships, and what it's really like to navigate the sea of love in Atlanta. On CockTales, the ladies gather over great drinks and discuss the latest happenings in their sexual experiences dating lives. Become a supporter of this podcas ...
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If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the right place! Welcome to the Unf*ck Your Fitness Podcast with me, Kristy Castillo. I'm here to help you break the annoying diet cycle, gain confidence, and reach your health and fitness goals. This podcast will show you how to be proud of the body you have, build the body you want, and enjoy the process along the way. I'll cover topics like how to get the most ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
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Uncomfortable questions. Uncomfortable opinions. Uncomfortable conversations. Join us on a journey to understand why we think and feel the way we do. Censorship does not change hearts and minds, it only divides and fosters extremism. If we can hear and challenge ideas in a public forum, and get to know the human experience behind the ideas, perhaps this is where change might begin. Critical thinking and compassion for the human experience are getting lost. Let's try to restore this.
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Kitces and Carl - Real Talk for Real Financial Advisors
Michael Kitces, MSFS, MTAX, CFP and Carl Richards, CFP
A no-holds barred conversation for Real Financial Advisors with industry nerd Michael Kitces and client communication expert Carl Richards. One draws with a Sharpie, the other nerds out with spreadsheets, and both provide you with unique perspectives so that you can more effectively communicate with and serve your clients, run a more fulfilling practice, and maintain a healthier lifestyle.
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Minimum Baseline Thinking: The Gentle Way to Reach Your Goals
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23:11259. As we wrap up 2025 and look toward a brand-new year (hello, 2026!), this week I explore a powerful mindset shift that can transform how you set goals and follow through on them. It’s called minimum baseline thinking, which is the practice of committing to the smallest, most doable action to build consistency, self-trust, and real progress over…
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Beyond GDP, with Diane Coyle by Technology Policy InstituteBy Technology Policy Institute
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Flowing, Not Forcing: A Positively Anti-Inflammatory Update
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19:05261. After five years of weekly episodes, this week I’m sharing an honest update about the evolution of Positively Anti-Inflammatory. Tune in as I talk about choosing flow over force, honoring how much I’ve changed since launching the podcast in January 2021, and making the loving decision to move the podcast to a monthly rhythm in 2026. This episo…
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The View from the Opposition - Manchester United (A): Nick Woltemade could prove key danger man as Kobbie Mainoo told he would be 'better' for Newcastle United
30:37
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30:37Hello! Hope you're enjoying the festivities so far! Andrew is joined by Owen Younger to preview the trip to Manchester United on Boxing Day. Owen explains about the loss of Bruno Fernandes, who will replace him, and why Kobbie Mainoo would 'better on Tyneside.' ---- You can get up to 60% off your FPRO football skills mat by using our discount code …
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The Match Preview - Manchester United (A): This is a game Newcastle United should be winning!
38:24
38:24
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38:24Hello! Andrew and John return to preview Newcastle United's trip to Old Trafford on Boxing Day to take on Manchester United. Andrew is accepting anything over than a win! Yes, Newcastle's away form is poor but this is an average Man United side, and the Toon Army should be beating them! Gibbo delivers his Christmas message too, and it's one of keep…
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221. The Bare Minimum Is Enough: Real Talk for You This Christmas
36:59
36:59
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36:59Christmas week can be beautiful and magical, and also… heavy, chaotic, and emotionally exhausting. Today’s episode isn’t about protein targets, perfect workouts, or “balancing out” desserts. It’s about making your fitness a VIBE, and something that supports you (instead of draining you). This year stretched me in ways I never expected. From serious…
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The Monday Show: Is it time to scrap VAR after horror Newcastle United show vs Chelsea?
1:07:49
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1:07:49Mark and Andrew return for The Monday Show as they look back on Newcastle United's 2-2 draw with Chelsea. It was Newcastle, at least in the first half, at their very best but in the end VAR stole the show for all the wrong reasons. Andrew discusses some radical solutions to fixing the VAR issue. Ready for some EXCLUSIVE Everything is Black and Whit…
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A Pilates cue goes off the rails and exposes everything we get wrong about “perfect form.” Expect heresy, biomechanics, and a very small grape that ruins neutral forever. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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The view from the opposition - Chelsea: I fear Bruno Guimaraes and I'm looking forward to the battle with Enzo Fernandez
25:42
25:42
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25:42Hello, Andrew is joined Mirror Football's Scott Trotter to preview the visit of Chelsea to St James' Park. It's an early kick-off Saturday as Newcastle look to continue their unbeaten run at home - against a Chelsea, who although fourth in the top flight, aren't going through the best spell. Scott and Andrew chat about the potential heroes, and the…
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The Match Preview - Chelsea (H): Toon hit by injury crisis but now is not the time for excuses!
36:43
36:43
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36:43Andrew and John are back to preview the visit of Chelsea! Newcastle United are going through a bit of an injury crisis with their backline hit by absentees. This alongside the early kick-off, just a few days after the cup tie with Fulham, makes Saturday a daunting task! But for John, now isn't the time for excuses! It's time to build on the win aga…
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273: How to Use AI WITHOUT Losing YOUR Voice (Featuring Dan Cumberland)
1:07:17
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1:07:17You’ve probably heard it a thousand times: “Use AI or get left behind.” But if you’re a course creator, that advice can feel like a trap, because the fastest way to “use AI” is also the fastest way to sound generic and lose your voice. In this episode, I sit down with Dan Cumberland, who helps founder-led brands scale with AI without losing their s…
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Lewis Miley - The Local Hero! Teenager sends Magpies into Cup semi-final, and really can go on to be something special
52:12
52:12
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52:12Hello! Andrew and Mark return to discuss Newcastle United's 2-1 win over Fulham in The Carabao Cup! It was an improved performance to the one we saw at Sunderland - and progress to the semi-final is a huge boost going into the Christmas schedule. We look back on the performance - and the star role of Lewis Miley! Ready for some EXCLUSIVE Everything…
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339. Top 10 Reasons to Study History Together in K–8 with Living Books (Without Textbooks!)
17:23
17:23
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17:23Today we’re talking about one of my absolute favorite ways to simplify your homeschool and make learning richer at the same time—and that’s studying history together as a family. You can find the show notes at https://www.4onemore.com/339
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The View from the Opposition - Fulham: 'This is the most important game of our season and we're here to frustrate'
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30:30Andrew is joined by Sammy from Fulhamish to get the insight into Fulham ahead of The Carabao Cup quarter-final on Wednesday. Will Fulham be hit by a wounded animal or will Marco Silva be able to get his players to unsettle and frustrate the crowd? --- Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can g…
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260. The New Year is fast approaching. This transitional time is perfect for grounding, gratitude, and intention setting. Tune in to discover 3 simple things you need to do before 2026. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As l…
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The Match Preview - Fulham (H): We need to see a reaction in The Carabao Cup but I'm sick of words, it's time for action
49:40
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49:40John and Andrew are back to preview the visit of Fulham to St James' Park in the Carabao Cup. There's the chance of a spot in the semi-final of the competition should Newcastle get the better of Fulham - and there's a demand that they do, not only for progress but also to begin to remedy the shocker against Sunderland. --- Ready for some EXCLUSIVE …
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368. NFL LEGEND: If You Keep Loving Like This, Every Relationship Will Fail
1:36:17
1:36:17
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1:36:17NFL legend Steve Young joins The Greg McKeown Podcast to discuss his book "The Law of Love," exploring a pivotal moment when Stephen Covey helped him shift from a transactional, self-focused mindset to one centered on unconditional love during his difficult early years replacing Joe Montana. The conversation delves into how reducing "transactional …
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220. Romanticizing Your Fitness: Softness, Intention & Connection This Holiday Season
31:42
31:42
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31:42Today’s episode came to me as I was about to hop in the shower, and I started listening to a podcast about “romanticizing winter”. It’s definitely not something I would have been intrigued by in the past, but I LOVED it. After listening, I thought “what if we romanticized our fitness journey?!” Like…I’m not a winter girlie at ALL (probably never wi…
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The Monday Show: Newcastle United's 'unacceptable' performance against Sunderland prompts call for formation switch
1:17:32
1:17:32
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1:17:32Mark and Andrew return to the studio to take a deep dive into the the derby defeat for Newcastle at Sunderland. It was an unacceptable performance from the Magpies at the Stadium of Light but why was it so bad? Let's find out. *** Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can get up to 60% off your…
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S9E9 Music was born with life: O Fortuna from Carmina Burana
1:04:24
1:04:24
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1:04:24Send us a text What a better way to express our emotions than music? This season is a tour around a number of very well-known popular songs, so popular that many Opera singers have made them part of their repertoire. How well do they achieve it? Thumbs-up or down? For this season we are having Raffa co-hosting these episodes. He has an immense pass…
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The Match Verdict - Sunderland 1-0 Newcastle United: Abysmal peformance as questions asked of Eddie Howe
18:16
18:16
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18:16Newcastle United have lost one-nil to Sunderland on Wearside. An own goal from Nick Woltemade sealed The Magpies' fate. Lee Ryder and Sean McCormick talk us through the game from their point of view. Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can get up to 60% off your FPRO football skills mat by us…
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340. What's the minimum effective dose of Pilates for strengthening?
44:37
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44:37How much Pilates do you need to do to get stronger? Probably less than you think! This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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The View from the Opposition - Sunderland: I'm kept awake at night fearing Anthony Gordon and Bruno Guimaraes but I'm still tipping The Black Cats to win
38:19
38:19
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38:19Hello! Andrew is joined by Connor Bromley, a Sunderland fan and podcaster (you can find his channel here) to discuss the big derby game this Sunday. Sunderland come into this game in great spirits despite only one win in their last six. The first derby in the top flight for nearly 10 years will be a big test for the home side after a great start to…
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Anti-Binary Leadership: Building a Business and Life That Can Hold Your Complexity with Giana Cerasia
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1:41:28Put on your spacesuit - we're headed to the moon with this conversation. Today, I get INTO IT with Giana Cerasia about anti-binary leadership, rejecting niche culture, long-term inner work, and creating containers that hold the full complexity of being human. Giana walks listeners through her work all rooted in playing with paradox. Sexy as fuck. T…
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The Derby Day Special from The Strawberry: A generation has missed this - it means everything
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46:51
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46:51The Wear-Tyne Derby is here! Newcastle United head to Sunderland on Sunday to face their nearest and dearest. We've got our team of writers here at Chronicle Live to get together and chat about the clash. Lee Ryder and Sean McCormick on the Black and White side, and Matty Hewitt on the Sunderland side. What does this game mean to fans? Who needs a …
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The Power of One More Rep: How Small Wins Create Massive Breakthroughs
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9:40In today’s episode of Every Day Is Saturday, Sam Crowley breaks down the life-changing power of “one more rep.” Whether you’re in the gym, rebuilding your confidence, growing your faith, or fighting for a dream that feels out of reach, the breakthrough never comes from the first easy steps — it comes from the rep you don’t want to do. The rep that …
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The Truth About ‘Vibes’ Dating: Why Men Think Basic Questions Are ‘Too Much’
1:05:03
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1:05:03This week, we’re talking about vibes — the good ones, the delusional ones, and the ones men swear should replace actual communication. After mixing up our refreshing pH Balance Cocktail, we dig into Medina’s viral moment about dating communication and the wild comments from men who think asking, “What podcasts do you listen to?” is somehow “too muc…
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The Match Preview - Sunderland (A): Newcastle United's stars will turn up and do us proud
57:50
57:50
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57:50Can you believe it's finally here... It's the Wear-Tyne Derby as Newcastle travel to Sunderland on Sunday. It's the first time the teams have met in the Premier League for nine years. John and Andrew are on hand to provide the preview! Will there be a change in the midfield? Can United avoid giving away yet another late goal? And what does this all…
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This must stop! Eddie Howe and Newcastle United need to stop conceding late goals if they're to achieve anything this season
55:31
55:31
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55:31Sean and Andrew are on hand to reflect on Newcastle United's 2-2 draw with Bayer Leverkusen in The Champions League! Yet again, Newcastle have thrown away a lead! And it has to stop! Sean and Andrew look back on the game, and the impact it'll have to the big derby on Sunday. Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of c…
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338. Why you CAN homeschool your special needs kid
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14:21Today I want to encourage you with something simple and powerful: you absolutely can homeschool your special needs child. And not only can you—you may be the very best person to do it. So let’s walk through some of the reasons why homeschooling isn’t just an option - it might be the most empowering, flexible, life-giving path for your family. Show …
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Holding Back From Hiring Associate Advisors Out Of Fear They're Just Going To Move On: Kitces & Carl Ep 179
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33:20In the 179th episode of Kitces and Carl, Michael Kitces and client communication expert Carl Richards discuss the common angst advisors feel about the idea of their associate advisors eventually leaving to build teams of their own. For full show notes, see kitces.com and thesocietyofadvice.com.
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The Match Verdict: Bayer Leverkusen 2-2 Newcastle United: Toon's bad habit continues as they throw away ANOTHER lead
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17:14Lee Ryder was in Germany to take in Newcastle's 2-2 draw with Bayer Leverkusen. ---Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can get up to 60% off your FPRO football skills mat by using our discount code EIBW20 at FPRO.com Or go to FPRO.COM/EIBW20***You can also get an exclusive discount on your NO…
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Delayed but Not Denied: How God Develops You Before He Promotes You
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10:25In this episode, we dig into one of the most overlooked themes of the Christian life: why God makes us wait. Drawing from the story of Barnabas in the book of Acts, Sam explores how delays aren’t punishments—they’re God’s training ground. You’ll discover: What God develops in you during seasons of waiting How Barnabas went from quiet encourager to …
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The Match Preview - Bayer Leverkusen (A): Could Anthony Gordon end up top in crucial Champions League clash?
32:21
32:21
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32:21Andrew and John are back to focus on Newcastle United's Champions League clash with Bayer Leverkusen in Germany. Newcastle go into this game on the back of a 2-1 win over Burnley but the performance means spirits aren't exactly flying. The pair discuss the importance of this week both in terms of The Champions League and the Derby on Sunday. They a…
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219. Overeating During the Holidays: How to Stop the “Screw-It” Spiral + Actually Break the Cycle
33:43
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33:43The holidays have a *special* way of bringing out those overeating habits, don’t they? You can be totally fine all year, but then December hits and suddenly EVERYTHING feels harder. My clients feel this every single year, and honestly…I do too! When you slow down long enough to pay attention to your habits, so much clarity comes up. Most overeating…
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Holiday Health Series Episode #4: The Martyr Myth
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20:18
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20:18In this episode of Total Health in Midlife, Elizabeth Sherman pulls back the curtain on one of the biggest reasons women end the holiday season feeling exhausted, resentful, and disconnected from themselves: the Martyr Myth. If you've ever found yourself doing everything for everyone else—wrapping the gifts, cooking the meals, organizing the schedu…
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The Monday Show: Bruno is levels above anyone else at Newcastle United as captain magnificent pulls his side to victory
57:44
57:44
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57:44In today's episode Sam Mulliner steps in for Mark Carruthers are we look back on Saturday's win over Burnley. It finished 2-1 to Newcastle United but the performance was great. We take a look it why. Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can get up to 60% off your FPRO football skills mat by us…
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339. Is Pilates Education Increasing Our Risk Of Injury?
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41:10Resources: Strength training reduces injury risk substantially here and here and here Resistance training itself is a very safe activity here and here Foot pronation increases risk of shin splints here, but has no effect on overall injury risk here and there is minimal evidence that any biomechanical variable predicts running injuries here Knee val…
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The View from the Opposition - Burnley: I've written this game off as I fear Nick Woltemade
28:36
28:36
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28:36Andrew is joined by Joe from Turf Cast, the fan channel covering Burnley. The Clarets head to St James' Park on Saturday after FIVE consecutive defeats. Is there any hope for Burnley? Let's find out. --- Do you want your discounted NORD VPN PLAN? IT IS HERE! https://nordvpn.com/toon Get signed up! There's no risk with a NORD VPN plan! 30 day money…
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S10E2 Music I would take to a desert island: Song of the Indian Guest
23:23
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23:23Send us a text Should it ever be the case that I find myself on a desert island, what music would I take there to spend the countless night and days? I'm sure this season will bring plenty of surprises for you. Enjoy! The beautiful opening is from this video: https://www.youtube.com/watch?v=W1n8JL9LFfI&list=RDW1n8JL9LFfI&start_radio=1 The video for…
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Ep. 471 Naughty Nog, Naughty Stories & A Very Public Emergency
1:29:25
1:29:25
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1:29:25Try Beducated and use code COCKTALES for 50% off your annual membership https://beducate.me/pd2549-cocktales #BEDUCATED #getbeducated We’re shaking up the holiday season with a cocktail that tastes like Christmas, cozy vibes, and just a little bit of sin. This week’s drink is the Naughty Nog Martini, a frothy eggnog latte moment that somehow led us…
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The Match Preview - Burnley (H): Newcastle United should be confident of victory as off the pitch ambitious 2030 plans are revealed
55:44
55:44
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55:44We're back with the Match Preview - it's Burnley at home! John is on holiday, so Andrew is joined by Sean McCormick. They chat about the visit of Burnley, potential changes and why despite our better judgement, there is nothing to fear. Sean also reveals what it was like to sit down with CEO David Hopkinson, and Director of Football Ross Wilson. --…
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272: The Simple PDF That Built a Global Brand (Featuring Benny Lewis)
1:09:12
1:09:12
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1:09:12In this episode, I sit down with Benny Lewis from Fluent in 3 Months to talk about what it really takes to stand out in a crowded online course space. We dig into how he turned a simple PDF into a global brand, why timing isn’t the barrier people think it is, and what creators should focus on right now to grow. We also get into positioning, pricing…
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337. Downstream Results: What You Teach Flows Further Than You Think
14:59
14:59
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14:59Small homeschooling lessons today become major downstream results tomorrow. This episode encourages you to trust the long game. Show notes are at https://www.4onemore.com/337
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Breaking Generational Poverty: Why Some Escape and Others Stay Stuck
11:56
11:56
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11:56In this episode, Sam Crowley explores a powerful and deeply personal question: why do some people break free from generational poverty while others remain stuck in it? Born into poverty himself—raised on welfare and food stamps—Sam pulls back the curtain on the invisible forces that shape a family’s financial story for generations. Through the lens…
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The Mulliner and Musgrove Show: Newcastle United told to 'break the bank' for a new goalkeeper
38:42
38:42
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38:42Sam returns to the podcast to answer your questions! More than 160 of you sent in your thoughts about Newcastle United's 2-2 draw with Spurs - and our host Andrew puts the best of them to Sam. From discussions about Joelinton, the goalkeeping situation and Yoane Wissa - it's all on the table. *** Do you want your discounted NORD VPN PLAN? IT IS HER…
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Newcastle United should be top of the Premier League as they throw away yet another lead!
49:43
49:43
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49:43Mark and Andrew return to reflect on the 2-2 draw with Spurs - and the fact it is now 11 points United have lost from winning positions in the Premier League this season. #nufc #nufcnews #newcastleunited Do you want your discounted NORD VPN PLAN? IT IS HERE! https://nordvpn.com/toon Get signed up! There's no risk with a NORD VPN plan! 30 day money…
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Your December 2025 Forecast and Affirmation
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14:50258. Tune in this week for my off-the-cuff reflections on the affirmation of the month of December as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish…
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I heard what Newcastle United's CEO had to say to supporters and it reminded me of the ambition shown by Sir John Hall during The Entertainers
21:21
21:21
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21:21Newcastle United's CEO David Hopkinson, and Director of Football Ross Wilson joined by Toon fans at a special event on Tuesday evening. Our writer Lee Ryder was there to hear what they had to say before later talking to them in person. There were updated on the training ground and St. James' Park! ---- Do you want your discounted NORD VPN PLAN? IT …
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