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Think Fast Talk Smart: Communication Techniques

Matt Abrahams, Think Fast Talk Smart

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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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DREAM THINK DO | Motivation, Encouragement & Strategy

Mitch Matthews I Success Coach, Speaker & Coach's Coach

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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.'s creator Mitch Matthews, you'll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Better Thinking

Nesh Nikolic

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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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In "You're A Better Artist Than You Think," host Chris Oatley (Disney, DreamWorks, Sony Pictures Animation) explores the mindset, strategies and practices of professional artists from a wide range of creative fields. Whether you're a total beginner or seasoned pro, this podcast provides actionable insights to enhance your creative skills and advance your artistic career. Get clear, relevant feedback on your work and personalized career guidance at MagicBoxAcademy.com
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Better Known

Ivan Wise

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Each week, a guest makes a series of recommendations of things which they think should be better known. Our recommendations include interesting people, places, objects, stories, experiences and ideas which our guest feels haven't had the exposure that they deserve.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Think Dementia

Amy House C.D.P.

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Think Dementia is education and support for care partners. Listeners can record a message and Amy House, C.D.P. will unpack your question on the podcast and help you start to think dementia. This results in better relationships and less stress for care partners.
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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Unforgettable

Blaklee Ramsey

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The Unforgettable Show is a podcast for high-functioning women who are tired of improvising their lives. Hosted by Blaklee Ramsey, the show explores why so many capable, ambitious women feel overwhelmed. Not because they lack discipline or drive, but because they’re reacting instead of preparing. Through sharp observation, cultural commentary, and lived perspective, Blaklee reframes discipline as relief, structure as freedom, and readiness as the real definition of wealth. Each episode helps ...
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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The EdLife by Priyanshi Jain is a podcast about life, growth, mindset, and learning through everyday experiences. Each episode shares honest reflections on self-development, books, discipline, money mindset, and building a meaningful life — at your own pace. This is a calm space for anyone who wants to think better, grow slowly, and stay consistent without pressure. New episodes every Wednesday & Saturday.
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10 Keys to Thrive is your go-to podcast for building real traction in your business and unlocking your full potential. Hosted by global business strategist Jim Krigbaum, each episode delivers practical insights drawn from his work across 82 countries and thousands of entrepreneurs. You’ll learn how to find the right YOU, the right product, the right market, and the right strategy—plus Jim’s signature CHARM DANCE framework to help you communicate better, think clearer, and execute with confid ...
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Founder Views is a podcast for SaaS builders who want real conversations, not recycled playbooks. Hosted by Kosta Panagoulias, a 2x SaaS founder, the show features in-the-trenches conversations with SaaS CEOs, operators, and experts. Each episode digs into the decisions, strategies, wins, and struggles that shape real companies - practical insights from people actively building, not theorizing. While the core focus is SaaS growth, leadership, and execution, the podcast also leaves room for b ...
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Breathe and Think Better

Breathe and Think Better

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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
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The Dynasty Front Office Podcast is where fantasy football meets front office banter. We’re here to help you turn your dynasty squad into a long-term powerhouse. You can expect trade talk, rookie breakdowns, player values, and plenty of strong takes (some better than others.) Think of us as your dynasty circle of trust who take this JUST seriously enough.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Think Better, Live Better

Marc and Angel Chernoff

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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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DreamersLive

Jay Webster

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DreamersLive might just change your life. I mean it probably won’t. . .but it might. It will hopefully make you laugh and think and possibly be a better human. . . occasionally. So it’s probably worth a listen.
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Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a holistic health podcast for people who are tired of feeling anxious, overwhelmed, burned out, or “off” — and want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi and Co-Host Lisa Urbanski, the show features practical, expert-backed conversations with therapists, doctors, neuroscientists, and holistic practitioner ...
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I'm on a mission to explore what the world might look like in 2029. The podcast features interviews with tech startup founders and researchers, addressing pressing issues like climate change, hunger, and disease. These changemakers are aiming for a better world in 2029. The future is better than you think!
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The Best Boss Whisperer is a leadership podcast for individuals who want to lead effectively without burning out or becoming the bottleneck that stifles their team’s decisions, momentum, and productivity. Hosted by Executive Coach Danny Ceballos of Unleashed Consulting, each episode offers a handful of powerful whispers - short, practical leadership insights grounded in executive presence, stopping self-sabotage, and applying leadership best practices for what actually works inside real orga ...
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Unarmored Talk

Mario P. Fields - Sergeant Major (Ret.)

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Unarmored Talk—where we remove our armor to have real conversations that strengthen how you think and respond to life. Hosted by Sgt. Maj. (Ret.) Mario P. Fields, the show dives into honest stories, raw emotions, and practical insights that help you grow mentally stronger through authenticity and openness. Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.
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At Think3D we believe that we can better the world, by improving people’s lives by changing the way they work. We spend every day pushing the idea that “A culture will emerge whether intended or not and if it’s not one that you invest in it will certainly be one that you pay for.” On this podcast, you'll find a healthy balance of motivational, educational, and just plain fun content. We believe that there is a better way and that we can, and should - do work, better.
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American Socrates

Charles M. Rupert

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Think Deeper. Live Better. Tired of shallow takes and surface-level answers? American Socrates helps you cut through the noise and see the world more clearly. This is a podcast for anyone who wants to think for themselves, challenge assumptions, and live a more intentional, meaningful life. Host Charles M. Rupert brings the power of critical thinking and timeless philosophical insight into everyday questions—like how to find purpose, make good decisions, grow as a person, and navigate a worl ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach

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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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There are a thousand podcasts you can listen to. This one listens back. Alive with Steve Burns continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it’s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What’s the future of truth? Each week, a new guest drops by Steve’s window for a genuine and respectful dialogue between two people just trying to fig ...
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The Inspiring Life School Podcast is for women who want to take control of their mindset, stop overthinking and finally take consistent action toward their goals. Hosted by mindset and action coach Frances Vidakovic, this podcast blends personal growth, psychology-backed strategies and real-life motivation to help you create lasting change. If you’re ready to improve your confidence, increase your productivity, manage your time better, follow through on your goals and build emotional resilie ...
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Sassy N Successful

Michelle Castillo

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Hello, I'm Michelle! I’m here to keep it real, funny, honest, and unapologetically me. After years in global logistics (think ships, containers, and organized chaos), I’ve learned how to laugh through stress, stay grounded, and turn life’s messes into stories worth sharing. On my podcast, nothing’s off-limits: wobbling confidence, body changes, messy wins, or just figuring it out as we go. I make guests feel at ease and listeners feel seen, because we all need a little reminder that we’re do ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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No Limit Leadership

Sean Patton, Leadership Development & Executive Coach

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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Emotional Intelligence Doctor, LLC presents Let's Get Emotionally Intelligent Podcast. If you’re looking for a podcast providing quick, practical emotionally intelligent inspiration to empower you to FEEL Better, THINK Better, and LIVE Better, you've come to the mindful place. I help bridge the gap between to your heart and mind to help us practice EI in our everyday lives in creating a more emotionally intelligent world one heart and mind at a time. Connect on Facebook, Instagram, or Emotio ...
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Dogman Tales

Vic Cundiff

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Dogman Tales is a podcast that features ficticious stories about Dogmen. The stories you hear on the podcast are ficticious, but don't think for a second that's going to help you sleep any better after listening to them. The stories might not be real, but the fear you'll feel is! New episodes will be published weekly. Sometimes, more than one episode will be published per week, so don't forget to click on the Follow + icon (on the podcast's home page).
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ABOUT: Entrepreneurs are born out of a desire to fix, to innovate, to act.Thinking Independently takes listeners inside the mindset of Conor Delaney, Founder and CEO of Good Life Companies, a leader redefining what it means to build with purpose. Hosted by Nick LoPresti, Chief of Staff at Good Life, each episode explores the challenges and decisions that shape business growth, leadership, and balance. Through candid conversations, Conor shares the lessons that helped him turn one small-town ...
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Jack Nicklaus said, “The game of golf is 90% mental.” Imagine Golf is the #1 app for your mental game. These short, snackable lessons are helping thousands of golfers think better, play better, score lower, and have more fun doing it.
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balanceFIT Radio

Scott Schroeder

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balanceFIT Radio is a human-centered podcast rooted in wellness, fitness, and the art of conversation. Hosted by personal trainer and lifelong storyteller Scott Schroeder, the show explores the deeper reasons people train, struggle, grow, and search for meaning. Through free-flowing conversations, interviews, and reflective solo episodes, Scott and his guests examine how physical strength, mental resilience, and spiritual depth are inseparably connected. This isn’t a podcast about hacks, tre ...
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FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters ...
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Coffee Grounds is a lively look at the media's treatment of the nursing profession. Based on our work on this subject since 2001, we talk about everything from Hollywood, to the news, to social media, exploring what we think is good and what we think could be better. Along the way, we'll get into many of the most pressing issues of nursing today, including abusive working conditions, nursing innovations, the criminalization of nursing, and the future of the profession. Join us for coffee, ca ...
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This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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Send us a text What if clearer thinking, steadier balance, and deeper sleep start in your inner ear? In this episode, I sit down with Sheila Thelen, coach and founder, to unpack how vestibular training—originally refined with elite figure skaters—now helps veterans improve sleep, athletes recover from concussions, kids with ADHD sharpen focus, and …
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We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies. Resources & links related to this episode: Obituary for John Charles Craft Take the "Four Tendencies" personality quiz Forty…
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In this episode of Better Thinking, Nesh Nikolic speaks with Robert Whitaker about how the disease model of mental illness emerged, what evidence it was built on, and why it may not be as scientifically grounded as many believe. Robert Whitaker is an American journalist and author who has won numerous awards as a journalist covering medicine and sc…
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Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some things can help you focus on what truly matters in January. Resources & links related to this episode: The Lazy Genius Collective Get in touch: podca…
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Corporate work by day, dreams by night — welcome to the multi-hyphenate life. In this episode, I talk about balancing a 9-to-5 job while building something of your own on the side. The excitement, the exhaustion, the guilt, and the constant feeling of “am I doing enough?” This is a real conversation about ambition without burnout, growth without co…
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This week’s Trade Banger gets its own stage — no main‑episode distractions, just pure dynasty chaos. We’re breaking down one monster deal, why it matters, and what it tells us about player value, team direction, and market trends. Quick, sharp, and all signal. If you want the clearest read on where dynasty values are heading, this is the one. Join …
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At the edge of a quiet Appalachian town, a reclusive widow lives alone on a stretch of beautiful, untamed land she fiercely protects. When a small group of curious local youths are invited to roam her woods under one strict condition—never after dark—they slowly discover that her rule is not born of superstition, but of hard-earned understanding. A…
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If you’ve ever looked in the mirror and wondered, “Why does this keep showing up right there?”—this episode will help you understand your face with more clarity and less self-criticism. Host Lisa Urbanski sits down with aesthetics educator Cindy Tusa of White Magnolia Advanced Skin Care Institute to explore Chinese face reading as a tool for self-a…
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Feeling “off” this winter—sugar cravings, bloating, poor sleep, low energy, or getting sick more often? In this episode, host Lisa Urbanski talks with Peggy Moore of Moore Functional Health & Wellness about how stress and inflammation quietly drive these symptoms—especially during the New Year reset season. You’ll learn:✅ The sneaky signs your body…
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Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is finally working! This rerun is the ultimate receipt that focus, repetition, and smart lobbying for human health can still move the needle! Host Dave A…
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You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed approach to help you break a big project down, stay focused, and keep moving forward in a way that fits how you actually work. This episode is part of t…
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This is the second episode in the series Happiness and Unhappiness: Finding Jesus in the 50-50. Life will always hold both joy and sorrow—but happiness doesn’t happen by chance. It’s something we build through habits, perspective, and practices that make room for the Holy Spirit to flow through us. In this episode, Jill shares the three movements o…
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Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood. Listen…
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Jeremiah Love isn’t just a sleeper anymore — he’s the best back in this class. His burst, versatility, and three‑down profile stand out in a group full of question marks, and this segment digs into why his skill set translates immediately at the next level. If you’re looking for the RB with the clearest path to long‑term dynasty value, Love is the …
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Feeling drained, heavy, or emotionally “hooked” to someone—even when you want to move on? In this episode, Stacey Chillemi talks with Sondra Bailey (Shamanic Practitioner + Reiki Master) about cord cutting—what it is, what it isn’t, and how to use it as a practical tool for clearing negative energy and rebuilding boundaries. You’ll learn how to tel…
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The Best Boss Whisperer is a leadership podcast for individuals who want to lead effectively without burning out or becoming the bottleneck that stifles their team’s decisions, momentum, and productivity. Hosted by Executive Coach Danny Ceballos of Unleashed Consulting, each episode offers a handful of powerful whispers - short, practical leadershi…
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The Inspiring Life School Podcast helps quietly ambitious women get unstuck, build momentum and take aligned action without the mind drama. No fluff. No endless motivation hype. Just honest conversations and practical mindset coaching to help you finally follow through on the things that matter. Hosted by Frances Vidakovic - mindset and action coac…
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Several years ago, a trend emerged on social media: Firefighters working out in their turnout gear under the guise of the “train like you play” philosophy. It’s not a bad idea but, as retired firefighter and human performance researcher Annette Zapp explains, some went beyond functional fitness workouts to include more traditional workouts — someth…
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Aging well isn’t about “anti-aging”... it’s about staying vibrant, strong, and independent for decades to come. In this episode, host Lisa Urbanski talks with Helen Stearns, DNP, about healthy aging for women, menopause mental health, and the daily habits that protect energy, mood, and longevity. In this episode, you’ll learn:✨ The 4 pillars of hea…
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Creatine is a hot subject right now, but I’m guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term hum…
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Reset Month Episode 2: NOURISH! @DeliciouslyElla In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal journey of transforming her health through food and why nourishing your body doesn’t need to be complicated. As part of Reset Month, Ella opens up about how she went from feeling unwell and overwh…
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No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-…
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🎁 Free RESOURCE to accompany this episode: ⁠⁠30 Biblical Affirmations to Change Your Thought Life⁠⁠ ⁠⁠https://mailchi.mp/67dd072cfb08/30-thoughtsDo you ever feel unseen—especially in a season of transition, change, or quiet faithfulness? In this episode of the Choose 2 Think Podcast, Victoria explores the powerful affirmation “God sees me,” inspire…
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What if you could recover from injury, burnout, and stress the way pro athletes do—using a simple “team mindset” and a few weekly habits? In this episode, host Stacey Chillemi sits down with Dr. John Gallucci Jr., President & CEO of JAG Physical Therapy, to share practical strategies to bounce back from setbacks, protect your body, and lead like a …
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We’re rolling back the clock and redrafting the 2025 rookie class with the full benefit of hindsight. Who actually earned first‑round status, who fell off, and which surprises climbed the board after a full season of real NFL data? This episode reshuffles the class based on proven production, long‑term outlook, and what truly matters for dynasty va…
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How does caffeine affect men vs. women—and why does caffeine during pregnancy matter more than most people realize? In this episode, host Stacey Chillemi talks with Steve Frazier (founder of Release the Coffee Cuffs) about caffeine sensitivity, hormones, sleep disruption, and the stress response—including the differences in how caffeine is metaboli…
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Send us a text In this episode of American Socrates, we break down the debate over health care in America: should it be a free-market commodity, or a right guaranteed to all? We examine the philosophies behind private insurance and government-administered systems, compares U.S. outcomes to Canada, the UK, and France, and highlights the real impact …
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What does happiness mean and why do negative emotions matter more than we think? In this thoughtful conversation, Gretchen Rubin, bestselling author of The Happiness Project and host of the Happier podcast, joins Steven Burns to explore what it really means to live a meaningful life. Rather than chasing constant positivity, Gretchen makes the case …
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As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Year hub One last reminder to sign up for The Happiness Project Revisited course I Want You to Know: My Portrait of You Elizabeth is reading: Apple in China…
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43 years ago today, Dave took a walk that changed the direction of his life. You'll hear that story during today's ten-minute walk. Here's a link to the video Dave mentions today, "Does This Video Prove I'm A Hypocrite?" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Moving to a new city alone isn’t just about changing places — it changes you. In this episode, I talk about my move to Ahmedabad, the loneliness, the small wins, the discomfort, and the unexpected lessons that come with starting fresh in an unfamiliar place. This is not a guide — it’s a reflection. About independence, adapting, missing home, and sl…
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Microdosing psychedelics is trending—but most people don’t know what it actually is, how to prepare safely, or why “set and setting” matters more than hype. In this episode, Stacey Chillemi talks with microdosing guide Kayse Gehret about microdosing mushrooms (psilocybin) for nervous system regulation, emotional resilience, anxiety support, and hol…
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If you’re doing cardio but not seeing results, this episode will help you fix what’s holding you back—starting today. Lisa Urbanski sits down with fitness coach Hassan Moaminah to break down heart-rate zones, why Zone 2 cardio is key for fat loss, and how small daily habits create long-term weight-loss success. You’ll learn 👇 ❤️ Why extreme cardio …
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If you’ve ever poured time, money, and pride into building something “perfect”… only to watch the market shrug—this episode is your wake-up call (the friendly kind… with a little tough love). In today’s 10 Keys to Thrive in Business and in Life, international business strategist Jim Krigbaum continues the CHARM DANCE framework with A: Appropriate a…
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Everyone keeps telling you to “follow your passion” and the money will magically show up.That advice is bullshit.In this episode of the Bedros Keuilian Show, I break down one of the biggest lies sold to people in their 20s: that passion and career are supposed to be the same thing. They’re not.Chasing passion is why so many people bounce from oppor…
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How to have more open conversations about money. Talking about money is taboo for many people. But according to Wendy De La Rosa, financial well-being only starts when we break the silence around finance. De La Rosa is a professor at the Wharton School at the University of Pennsylvania and a co-founder of the Common Cents Lab, an initiative aiming …
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You’re about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet enormous respect for each other and the science. Recorded live at Eudemonia, this discussion gives you clear frameworks for longevity, biohacking, human …
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Are you trying to do too much as we start 2026? During today's ten-minute walk, Dave talks about a perspective that's really helped him knock back the feeling of goal overwhelm. Download your free 90 Day Fitness Chain Tracker to help you FOCUS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy…
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🏋️‍♂️ Get the Free MVP Golf Workout from Nerd Fitness here! ----- I worked with Matt Myers at Nerd Fitness for the entirety of 2025 as my personal trainer. But far beyond building workout plans and keeping me accountable to nutrition goals, he was a partner on a journey. I know for a fact I would be so far off course from where I started 2025 had I…
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If you’re a loving parent but keep snapping, yelling, or shutting down, this episode will help you understand what’s driving it—and what to do right now to change it. Susan Landers talks with Dr. Melanie Gray (RN, PhD) about trauma-informed parenting, how stress patterns get passed down through behavior, and simple regulation tools (including the S…
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The Inspiring Life School Podcast helps quietly ambitious women get unstuck, build momentum and take aligned action without the mind drama. No fluff. No endless motivation hype. Just honest conversations and practical mindset coaching to help you finally follow through on the things that matter. Hosted by Frances Vidakovic - mindset and action coac…
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In this powerful episode, Sean sits down with Danilda Polanco, architect, developer, and founder of Dope Architecture, to unpack what it really takes to build a life and business on your own terms. Danilda shares her journey from immigrating to the U.S. at 19 with no English, to becoming a 7-figure solopreneur leading a respected design-build firm …
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If your nervous system is stuck in “go-go-go” or “shut-down,” this episode gives you practical tools to feel calmer, steadier, and more in control—starting today. Lisa Urbanski talks with nervous system educator Jessica Maguire about the window of tolerance, why quick “hacks” don’t last, and how consistent regulation practice changes anxiety, stres…
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In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performance better by making it worse. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn mo…
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