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Theory Of Constraints Podcasts

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Rock News Weekly

Rock News Weekly

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Tune in every week for the latest in Rock, Metal, Indie, Grunge, Alt & Classic Rock news, This week's New Releases, "This Week In Music History" Trivia, Movies, Pop Culture & More I have worked in Rock Radio for over 20 years, terrestrial on FM, AM & online. These are stories that we come across during the week that we like to share here and discuss freely, without the censorship and time constraints of national broadcast radio. We try to take a humorous but informative approach to rock news ...
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Brain Inspired

Paul Middlebrooks

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Neuroscience and artificial intelligence work better together. Brain inspired is a celebration and exploration of the ideas driving our progress to understand intelligence. I interview experts about their work at the interface of neuroscience, artificial intelligence, cognitive science, philosophy, psychology, and more: the symbiosis of these overlapping fields, how they inform each other, where they differ, what the past brought us, and what the future brings. Topics include computational n ...
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Classical Economics

Murray N. Rothbard

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The second volume contains an enlightening critique of Ricardian economics, showing the constraints on theory entailed by Ricardo’s static and pseudo-mathematical method. Ricardo’s successor John Stuart Mill is the object of a devastating intellectual portrait. Marxism is subjected to a merciless demolition, and Rothbard shows the roots of this system in metaphysical speculation. The French classical liberals such as Bastiat, on the other hand, contributed to the subjectivist school. A furth ...
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The Experimental Leader

Melanie Parish and Mel Rutherford

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Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader, and as such, you should be experimenting! Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish and Dr. Mel Rutherford, we dive into the most interesting questions about leaders and get into real-life co ...
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Traditional strategy is broken. The world is complex, unpredictable, and constantly shifting—yet most strategy still relies on outdated assumptions of control, certainty, and linear plans. Strategy Meets Reality is a podcast for leaders who know that theory alone doesn’t cut it. Hosted by Mike Jones, organisational psychologist and systems thinker, this show features honest, unfiltered conversations with leaders, strategists, and practitioners who’ve had to live with the consequences of stra ...
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The Decision Intelligence Lab

The Decision Intelligence Lab

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The Decision Intelligence Lab explores practical challenges of applying data science, analytics, and AI to drive real-world business outcomes. Hosted by Prof. Michael Watson (Northwestern University) and Prof. Vijay Mehrotra (University of San Francisco) — both seasoned entrepreneurs, consultants, and researchers — this podcast delivers real-world insights for data professionals, business leaders, & anyone seeking to leverage data for smarter decision making. Each episode features leaders sh ...
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On the Shoulders of Giants

Dave Griffith & Max Krug

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On The Shoulders of Giants is a show by Max Krug and Dave Griffith discussing Operational Excellence. Operational Excellence focuses on achieving breakthrough results by establishing alignment throughout an organization. Breakthrough means MASSIVE CHANGE, the kind that will totally reshape an organization. If you only want to get 5% better, this show is not for you! We discuss TQM, TOC, Lean, Six Sigma, as well as other tools and methods to find those breakthrough results. Our goal is to sha ...
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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PUAN podcast features ideas and thoughts about issues that concern the public. Conversations are brief and entail translation of complex social idea or theory into intelligible language. It is hosted by Dr. Antonio De Lauri, Research Professor at Chr. Michelsen Institute (CMI), Norway and Saumya Pandey, doctoral researcher at CMI.
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WorkMatters

Purpose Works Consulting

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In this podcast, Thomas Bertels explores with thought leaders and executives how to make work more productive, valuable, meaningful, and impactful.
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Management Research

Yevgen Bogodistov

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This podcast is dedicated to research in the field of general management. We provide you with information about our recent studies, interesting academic discoveries, as well as practical implications of research for managers and firms.
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You're a small business founder or solopreneur, right? You're building something amazing, but let's be honest, the journey can feel like a rollercoaster – exhilarating highs mixed with moments of "how am I going to make this work?". Imagine hitting play and instantly feeling like you've found your tribe, guided by someone who's not just talking the talk, but has walked the walk – and helped countless others do the same. That someone is Rhea Freeman. Rhea isn't just another voice in the busin ...
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Selling complicated products and services is a relatively new thing, but most sales advice isn’t up to the job. On Modern Sales, you'll get actionable advice based on the psychology, behavioral economics, and neuroscience of how people buy. Hosted by Liston Witherill, Head of Growth at Gold Front, a creative agency working with high growth startups. Sign up for the newsletter to get the top 10 episodes emailed to you, and stay up to date on Liston's writing, podcast, and sales advice.
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PEPRN Podcast

Ashley Casey

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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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The Theory of Constraints is arguably the most powerful framework for small business operations. Yet it's deeply counterintuitive. Jon opens by calling this "the single most interesting concept" he's wrestled with in years, one that sits at the heart of everything he does at Sagan. On a more practical level, Peter sees the concept as answering two …
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Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
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In this special 300th episode of the podcast my good friend Andrew Wilson from Leeds Beckett University delivers a ;Christmas Lecture for members of the Ecological Explorers Club and The Guild of Ecological Explorers. In the lecture he navigates a fascinating discussion about how ecological psychology reconceptualises memory. Rather than viewing me…
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Get 20% off Fitness Lab through January 2nd. Take the free 2-minute quiz to see your complete custom plan before you pay anything: https://witsandweights.com/app -- Since launching Fitness Lab in November, I've gotten dozens of questions about how it works, who it's for, and how it fits with your existing tools and routines. So I chose the 15 of th…
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone (with Apple Health integration!) and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Are injuries holding back your body recomp goals? How do you keep lifting weig…
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Get 20% off Fitness Lab from December 17 to January 2. Take the 2-minute quiz to see if AI-powered coaching can help you adjust your strength training during fat loss, preserve muscle while losing weight, and make smarter decisions about volume, intensity, and recovery—all personalized to your data and goals: https://witsandweights.com/app -- How d…
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Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists…
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In this Dog Walk Diary episode, I explore a powerful metaphor about bananas and talent selection to unpack why traditional coach education falls short, and argue that we need to think ecologically about the environments coaches operate within rather than just pumping them full of content. Three Key Takeaways: 1.The knowing-doing gap isn’t about lac…
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AI has fundamentally broken the traditional job application process. What’s an employer to do? Jon and Peter dissect an academic paper titled "Making Talk Cheap: Generative AI and Labor Market Signaling," which examines how large language models have disrupted markets that historically relied on writing as a costly signal of quality. Specifically, …
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Two young Metallica fans receive lifetime bans after climbing the speaker scaffolding at a recent show in Australia, Violet Grohl is following in her fathers footsteps by releasing two new singles on an exclusive 7” through her Bandcamp page, The Cure’s Robert Smith is curating the diverse lineup for a huge charity gig for Teenage Cancer Trust next…
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This episode dives into how leaders can use experimentation to navigate the intensity of the December season with more clarity, efficiency, and humanity. The conversation explores practical strategies for running purposeful meetings, setting clear expectations, and respecting time during a high-pressure month. You’ll also hear fresh perspectives on…
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Get 20% off Fitness Lab to receive AI-powered coaching that analyzes your meal patterns, identifies missing nutrient density, and adapts your training and nutrition based on biofeedback. Use this special link for 20% off: https://bit.ly/fitness-lab-pod20 -- Most people build their nutrition from the top down: calories first, macros second, micronut…
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Get Fitness Lab, the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Special link for podcast listeners (20% off): https://bit.ly/fitness-lab-pod20 — Why does body recomp stall even when you lift weights, track macros, and eat for nutrition and fi…
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In this episode, Dr. Lorien Pratt discusses the concept of Decision Intelligence (DI), its importance in bridging the gap between data and decision-making, and how it evolves from decision engineering. She emphasizes the need for stakeholder alignment, the role of data in decision-making, and the importance of understanding the context of decisions…
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Join the 3-Week Strong Finish Challenge to build self-efficacy and self-regulation through the hardest 3 weeks of the year. Get coaching, accountability, custom nutrition plans, and strength training templates to end the year strong: https://live.witsandweights.com -- Even if you know what to do for nutrition and strength training, you keep stoppin…
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Jon and Peter explore three frameworks that challenge conventional wisdom about running small businesses. They reveal why all-or-nothing thinking kills momentum, when authentic transparency becomes a liability, and how AI is forcing a reckoning with what real value looks like. They unpack what they call the “floors-and-ceilings” concept, which refr…
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Guns N Roses release 2 new original tracks this week in support of their massive 2026 world tour that was just announced, Aerosmith achieves what only 4 other artists have achieved in the last 60 years; to chart a top 10 album in every decade since the 70s, Megadeth announces the Canadian leg of their farewell tour in 2026 with support from Exodus …
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Join the 3-Week Strong Finish Challenge to end the year stronger while everyone else backslides. Get coaching, accountability, custom nutrition plans, and strength training templates to maintain progress through the holidays. Kickoff call Monday, December 8 at 5pm Eastern, challenge starts Wednesday, December 10: https://live.witsandweights.com -- …
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Join the 3-Week Strong Finish Challenge and get direct coaching to lose fat and build muscle through Christmas and New Year's while everyone else backslides: http://live.witsandweights.com/ -- You have 3 weeks left in 2025. Are you going to waste them "surviving" or actually make progress, lose fat, and build muscle? Most people treat the final 3 w…
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Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance: https://bit.ly/fitness-lab-pod20 — Have you ever wondered if your skeleton can actually support the muscles you work so hard to build? Or how bone density…
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According to Jacob Kline of Inkline Homes, his remote Filipino team members outperform his local American workers at a fraction of the cost, and they actually ask for more work on slow days. After seven years flipping 300 double wide mobile homes in Florida, Jacob's building something radical at Incline Homes: luxury construction quality at bottom-…
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In this episode, I sit down with Hayley Lever, Chief Executive of Greater Manchester Moving, to explore what authentic leadership really looks like when you're trying to create systemic change. Hayley has been one of the biggest influences on how I think about leadership, culture, and the power of creating environments where people can truly thrive…
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Join the 3-Week Strong Finish Challenge to build strength training momentum and end 2025 strong instead of waiting until January. Kickoff call December 8th at 5pm Eastern. Get direct coaching, the flexible framework, holiday nutrition strategies, and travel workout templates you need to protect your metabolism through the holidays: https://live.wit…
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Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists…
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Modern work is overflowing with nonsense. Mandatory e-learning that teaches nothing, policies no one reads, collaboration that never happens, and metrics that drive the wrong behaviour. In this episode of Strategy Meets Reality, Mike Jones is joined by James Healy, applied behavioural scientist and author of BS at Work, to unpack why organisations …
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Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…
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In this special holiday episode of the Decision Intelligence Lab Podcast, Vijay welcomes back the show’s first-ever returning guests: Borja Menéndez, creator of Advent of OR, and Zohar Strinka, a lead contributor to the INFORMS Analytics Framework. Together, they explore two major initiatives released in 2024 that aim to reshape how the next genera…
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Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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In this episode, I sit down with Scott Benbow, a Football Fun Factory franchise owner in West Cumbria who's on a mission to transform grassroots coaching through learning science. After an 11-year break from coaching and a deep dive into neuroscience and learning development, Scott returned to football with a radically different approach—one that p…
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In this episode of the Decision Intelligence Lab podcast, hosts Vijay Mehrotra and Mike Watson engage with guests Warren Powell, Co-Founder of Optimal Dynamics, and Adam DeJans Jr., Technical Account Manager at Gurobi Optimization, to explore the intricacies of decision-making in uncertain environments. The conversation delves into the importance o…
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📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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Jack White will be rocking his hometown of Detroit this week as part of the annual NFL Thanksgiving celebration, Reselling concert tickets for more than face value will soon be banned in the UK, Sharon Osbourne threatens legal action against a planned collection of early Black Sabbath demos that she claims are being released against the bands wishe…
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🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan (with code F…
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Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷‍♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…
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In this episode, I dive into a subject that's been weighing heavily on my mind, sparked by the writing of fellow ecological explorer, Steve Whelan and observations across the coaching landscape. I explore why coach education systems continue to default to instructional, directive models when we know that contextual, experiential learning can be far…
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Jon and Anna walk through Sagan's dramatic talent pool transformation. From clunky PDFs to a sophisticated searchable platform, they’re demonstrating what modern internal software development looks like in the AI era. The original concept, simply, is that candidates who didn't get hired were already vetted, interviewed, and qualified. Rather than l…
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Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…
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Jon and Peter dive deep into a problem every growing business faces: team members saying "I'm too busy" and processes accumulating like barnacles on a ship's hull. More than just a matter of workload management, this issue is about the fundamental architecture of how work gets done. So what exactly makes up these "barnacles"? According to Jon, it’s…
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Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…
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Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists…
  continue reading
 
Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…
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Most organisations overthink strategy and underdo it. In this episode of Strategy Meets Reality, Mike Jones sits down with Alex Smith, author of No Bullsh**t Strategy, to explore why strategy has drifted into a thinking exercise instead of a doing discipline. Alex explains why the fundamentals of strategy are simple, why leaders obsess over the wro…
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David Coverdale officially announces his retirement from music after fronting bands like Deep Purple & Whitesnake for more than 50 years, A contestant in the Miss World Chile competition has won after singing a death metal song for the talent portion of the show, members from Chicago, Journey and REO Speedwagon will form a new supergroup for a spec…
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Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
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Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …
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