Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to he ...
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Themovement Podcasts
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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This is a Podcast designed to dive deeper into some of the thoughts, verses, rants and tangents from Sunday's sermon or whatever is on our mind.
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Does Tadej Pogačar Even Need Modern Tech to Win the Tour? | THEMOVE+
40:51
40:51
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Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including the recent revelation that Tadej Pogačar nearly left the Tour due to an injured knee, and discuss if Pogačar could have won this past year's Tour on a bike from a decade ago, before going through what Jayco-AlUla's funding issues mean for the sport and t…
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Episode 259: The 81-Year-Old Walking Across America
51:57
51:57
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From San Diego to Florida, this cross-country trek raises Alzheimer's awareness while spotlighting the power of natural movement, smart footwear, and a strong community. In this episode of the The MOVEMENT Movement, Steven Sashen interviews Judy Benjamin, who embarked on a remarkable journey from San Diego to Florida to raise awareness for Alzheime…
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Is Tadej Pogačar Really Skipping the 2026 Tour de France? | THEMOVE+
1:09:08
1:09:08
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Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including rumors that Tadej Pogačar could skip the 2026 Tour de France and the stunning suspension of Red Bull–BORA–Hansgrohe's Oier Lazkano. Johan shares his theory on why good—but not truly elite—riders often run afoul of the UCI's Biological Passport system, an…
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Biniam Girmay's Uncertain Future, Tour Route Details & End of Season Rankings | THEMOVE+
1:11:30
1:11:30
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Spencer Martin and Johan Bruyneel dive into the just-released 2026 Tour de France route, unpack the official end of the 2025 season, and break down the final team promotion/relegation standings—and what they mean for 2026. They also discuss the latest transfer news, including the uncertain futures of Biniam Girmay and Derek Gee, before taking a few…
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Tour de France 2026 Route Reveal Breakdown | THEMOVE
1:02:20
1:02:20
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Lance, Johan, and Spencer break down the newly unveiled 2026 Tour de France route, stage by stage. They dissect the key climbs, time trials, and transition days, debate how tough the race really is, who the course favors, and what early storylines could define next July's battle for yellow. ROKA: Listeners can enter code THEMOVE at checkout to rece…
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Can Isaac Del Toro & Tadej Pogačar Co-Exist at UAE? | THEMOVE+
1:19:13
1:19:13
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Spencer Martin and Johan Bruyneel break down the end-of-season racing and transfer news, including Isaac Del Toro's rising dominance, whether he can continue to fit in at UAE with Tadej Pogačar as his level improves, and whether the recent high-priced transfers are truly worth it for the acquiring teams. Before wrapping up, Johan shares his thought…
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Uncover the secrets of optimal fitness, longevity, and peak performance as we dive into the fascinating world of fascia and movement. In this episode of The Movement Movement, Steven Sashen speaks with Dr. Edythe Heus, Founder and Creator of Rev6 and a movement expert, who explores the importance of incorporating risk and novelty into fitness routi…
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Johan Bruyneel, George Hincapie, and Spencer Martin break down Tadej Pogačar's stunning win at Il Lombardia, with Remco Evenepoel racking up another impressive second place behind. They analyze how all rivals are powerless to stop Pogačar from executing long-range breakaways, even though they know it is coming, attempt to put his performance into h…
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Why is Tadej Pogačar so Much Better Than Everyone Else? | Il Lombardia Preview | OŪTCOMES
1:11:42
1:11:42
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Johan Bruyneel and Spencer Martin share their thoughts on Tadej Pogačar and UAE's recent run of dominance before breaking down the course, contenders, and likely outcome of Saturday's Il Lombardia, the final major race of 2025. They preview the third showdown in three weeks between Remco Evenepoel and Pogačar, how Isaac del Toro could factor into t…
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Who Will Win the Pogačar/Evenepoel/Vingegaard Clash at Euros? | THEMOVE+
1:08:21
1:08:21
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Spencer Martin and Johan Bruyneel discuss the recent racing and transfer action, and get into the upcoming rematch between Tadej Pogačar, Remco Evenepoel, and Jonas Vingegaard in the European Championships on Sunday before taking a few interesting questions from listeners from the live Members' chat. Become a WEDŪ Member Today to Unlock VIP Access …
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Is Tadej Pogačar Officially Unbeatable? | World Championship Breakdown | THEMOVE
1:07:10
1:07:10
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Johan Bruyneel and Spencer Martin break down Tadej Pogačar's stunning win at the 2025 World Road Race Championship over Remco Evenepoel and Ben Healy, giving him a second consecutive world road title. They analyze how Pogačar once again executed a long-range breakaway against elite competition, debate whether this now puts him in the conversation a…
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Can Tadej Pogačar Get His Revenge on Remco Evenepoel? | World Championship RR Preview | OŪTCOMES
1:02:35
1:02:35
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Johan Bruyneel and Spencer Martin share their thoughts on Remco Evenepoel's standout performance in last weekend's World Championship time trial before breaking down the course, contenders, and likely outcome of Sunday's Men's World Championship road race in Kigali, Rwanda. They preview the expected showdown between Evenepoel and Tadej Pogačar, ana…
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Can Anyone Challenge Remco Evenepoel at the Time Trial World Championships? | THEMOVE+
54:59
54:59
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Spencer Martin and Johan Bruyneel discuss the recent racing and transfer action, and get into the World Championships in Kigali, Rwanda, break down how the event ended up there, and who they think will win Sunday's Time Trial. And, before they go, they answer a few interesting questions from listeners. Become a WEDŪ Member Today to Unlock VIP Acces…
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Episode 257: New Discoveries About Your Feet
53:07
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Think your shoes are helping your feet? You might be shocked by what the science actually says. In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement. Drawing on emerging research and year…
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Where Does La Vuelta Go From Here? | Vuelta a España Review | THEMOVE
1:05:33
1:05:33
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Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's ride to take the overall win at the Vuelta a España ahead of João Almeida and Tom Pidcock. They discuss what this means for Vingegaard, what it says about Visma's incredible Grand Tour project, and where João Almeida and UAE can go from here. They also wonder what Pidcock's surprise ri…
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The Vuelta is Decided on the Bola del Mundo | Vuelta a España Stage 20 Analysis & Stage 21 Preview | THEMOVE+
41:38
41:38
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41:38
Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's statement victory on Stage 20 to seal his overall Vuelta a España win over João Almeida, along with the GC action further down the leaderboard on the brutal Bola del Mundo climb. They analyze UAE's strategy throughout the stage and why Jonas Vingegaard was ultimately able to withstand …
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Will Tomorrow's Brutal Mountain Stage Decide La Vuelta? | Vuelta a España Stage 19 Analysis & Stage 20 Preview | THEMOVE+
26:58
26:58
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Johan Bruyneel and Spencer Martin break down Jasper Philipsen's sprint to win Stage 19 of the Vuelta a España over Mads Pedersen in a tough uphill finish. They analyze Alpecin's unusual leadout strategy and how Jonas Vingegaard stole four seconds mid-stage due to an inattentive UAE team, and whether it could affect the final GC standings. Before th…
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Can Vingegaard Hold On With Almeida Closing In? | Vuelta a España Stage 18 Analysis & Stage 19 Preview | THEMOVE+
28:11
28:11
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Johan Bruyneel and Spencer Martin break down Filippo Ganna's scorching performance to win today's individual time trial at the Vuelta a España, just ahead of UAE's Jay Vine, with his teammate João Almeida putting valuable time into the race leader, Jonas Vingegaard, behind. They analyze what the time splits throughout the effort can tell us about e…
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