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THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Johan Bruyneel and Spencer Martin discuss João Almeida's ongoing methodical comeback at the Tour de Suisse to set himself up for a full recovery from a disastrous opening stage, before breaking down what it means for UAE's overall strength at the Tour de France. They also touch on Quinn Simmons' impressive and emotional win on Stage 3, before Johan…
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Discover how an aerospace engineer turned ultra runner is helping athletes unlock their full potential by optimizing running techniques for peak performance and injury prevention. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Samuel Stow, an accomplished ultra runner with over two decades of endurance racing experience, who ha…
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Johan Bruyneel, George Hincapie, and Spencer Martin break down Tadej Pogačar's dominant Critérium du Dauphiné victory over Jonas Vingegaard, Florian Lipowitz, and Remco Evenepoel before diving into what it means for the upcoming Tour de France showdown between the three big stars and what, if anything, anyone can do to stop Pogačar. Pique: For a li…
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Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant performance to win Stage 6 of the Critérium du Dauphiné ahead of his main Tour de France rivals Jonas Vingegaard and Remco Evenepoel, and discuss what it means for their upcoming showdown in July. The duo also goes through a few key takeaways from performances earlier in the race…
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Johan Bruyneel and Spencer Martin discuss the recent racing at the Tour of Slovenia and answer a few listener questions before previewing the upcoming showdown between the three big Tour de France GC contenders, Tadej Pogačar, Jonas Vingegaard, and Remco Evenepoel at the eight-stage traditional Tour de France prep event, the Critérium du Dauphiné, …
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Johan Bruyneel, George Hincapie, and Spencer Martin break down how Simon Yates came from behind to claim a surprising overall win at the 2025 Giro d'Italia. They dive into exactly what happened between Carapaz and Del Toro on the decisive Colle delle Finestre, which resulted in the two highest-placed riders heading into Stage 20 being unable to wor…
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Johan Bruyneel and Spencer Martin break down Stage 20 of the Giro d’Italia, where Simon Yates turned the race on its head with a blistering, and poetic, ascent of the infamous Colle delle Finestre, to drop Richard Carapaz and former race leader Isaac del Toro to cap an incredible comeback and seal overall victory. They analyze the team tactics and …
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Johan Bruyneel and Spencer Martin discuss Nicolas Prodhomme's incredible ride to win Stage 19 of the Giro d'Italia, where the GC contenders struggled to reel him in over multiple mountain passes despite a late attack from Richard Carapaz that distanced every other rider in the fight for the overall except race leader Isaac del Toro. They discuss wh…
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Johan Bruyneel and Spencer Martin break down Nico Denz's ride to win Stage 18 of the Giro d'Italia, where the GC contenders sat back and let a large early breakaway duke it out for the stage win. They discuss a few main takeaways from the stage before previewing tomorrow's massive GC mountain set piece, predicting who will win, how the action will …
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Johan Bruyneel and Spencer Martin break down Stage 17 of the Giro d'Italia, where race leader Isaac del Toro responded to yesterday's time loss by attacking to win the stage and add to his GC lead. They discuss a few main takeaways from the stage and what this means for the GC picture going into the final two mountain stages before previewing Stage…
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Johan Bruyneel and Spencer Martin break down the explosive action from Stage 16 of the Giro d'Italia, where the race's first true mountain stages exploded the GC, with UAE's Isaac del Toro finally showing signs of weakness as he struggled to hold the race lead, as Richard Carapaz, Derek Gee and Simon Yates closed in, and pre-race favorites Primož R…
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Johan Bruyneel, George Hincapie, and Spencer Martin break down Sunday's stage 15 of the Giro d'Italia, which saw Carlos Verona take the win with a long-range solo attack and the GC come to life with UAE's Isaac del Toro easily defending his race lead while distancing pre-race favorite Primož Roglič. In addition to highlighting Del Toro's incredible…
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Johan Bruyneel and Spencer Martin break down Kasper Asgreen's incredible solo win ahead of a fast-chasing pack on Stage 14 of the Giro d'Italia, and dissect the GC repecussions of the late crash, which split the peloton, caught out multiple GC contenders, including Juan Ayuso and Primož Roglič and allowed UAE's Isaac del Toro to continue to build h…
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Johan Bruyneel and Spencer Martin break down Mads Pedersen's thrilling win over Wout van Aert on Stage 13 of the Giro d'Italia, where Isaac del Toro continued to collect time bonuses, as well as a small gap over the others at the finish line, to extend his race lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14,…
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Johan Bruyneel and Spencer Martin break down Olav Kooij's sprint win on Stage 12 of the Giro d'Italia, where Wout van Aert continued his comeback by providing an incredible leadout and Isaac del Toro grabbed two more time bonuses to extend his race lead. They discuss a few takeaways from the stage, before previewing tomorrow's likely uphill sprint …
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Johan Bruyneel and Spencer Martin break down Stage 11 of the Giro d'Italia, which Richard Carapaz won at the end of a bold late-stage attack. They discuss the hard stage, including why it was so difficult for a breakaway to get clear, UAE's two-leader tactics, the aggression from high-placed GC contenders, and where this leaves the GC picture. Afte…
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Unleash your inner speed demon as we dive into the adrenaline-fueled world of high-performance racing simulations. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Brian McRae, a professional sim racer who approaches the virtual racing world with the same dedication and seriousness as traditional motorsports, viewing it as a legi…
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