Best Themiddleway Podcasts (2025)

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Building a Legacy with Jeanette Prenger 14:31

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16d ago14:31

14:31

Today, our special guest is Jeanette Prenger, Founder and CEO of ECCO Select. While raising her teenage sons, Jeanette launched her company with a vision of creating a meaningful impact beyond financial gain. She has built a thriving business designed to support her family and employees for generations to come. She joins us today to share her journ…

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Empowering Young Writers with Lisa Collum 14:21

2M ago14:21

14:21

Our guest today is Lisa Collum, founder of Top Score Writing and the nonprofit Coastal Middle and High School in Florida. Lisa transformed a struggling school by taking student writing scores from 38% to 100% proficiency in just two years. Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping…

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Building a Movement with Brittinie Tran 9:36

3M ago9:36

9:36

Our guest today is Brittinie Tran, President of Hot Mess Express, and host of the "Girl, Same" podcast. Hot Mess Express provides free, judgment-free cleaning and organizing services to women in crisis. Brittinie has grown this from a grassroots idea into a national movement with over 300 chapters. Join us on the third Wednesday of each month on Wo…

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From Attorney to CEO with Megan Gluth 13:13

4M ago13:13

13:13

Our guest today is Megan Gluth, Owner and CEO of Catalynt Solutions Inc., a leading chemical services provider. Megan went from attorney to business owner and believes that no matter where you are in life, it's always the right time to take the first step forward. She joins us today to share her insights on leadership, overcoming challenges, and ma…

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Honoring Through Kindness with Kristina Ulmer 14:01

5M ago14:01

14:01

Our guest today is Kristina Ulmer, a ninth-grade English teacher who honors her late sister's memory through the "$20 Kindness Challenge." Kristina gives each student $20 to perform acts of kindness in their community – a simple idea that has led to over 350 acts of kindness with more than $7,000 contributed by donors. Join us on the third Wednesda…

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Preventive Care & Balance with Dr. Helen Law 13:53

6M ago13:53

13:53

Today, our special guest is Dr. Helen Law, who shares how Chinese Medicine principles can help busy professionals achieve better balance in their daily lives. Dr. Law is a licensed acupuncturist with over 25 years of experience in the practice of Chinese medicine. She has been voted a NJ Top Doc since 2010 and the best Acupuncturist in Princeton, N…

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Self-Defense Insights with Deborah Millar 9:59

7M ago9:59

9:59

Joining us today is Deborah Millar, RN, Director of Community Wellness and Engagement at Penn Medicine Princeton Health. With over 30 years of experience, Deborah now leads community wellness programs, including self-defense courses that teach people of all ages how to stay safe. Join us on the third Wednesday of each month on Women's Wealth: The M…

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A Mother's Innovation with Drew Ann Long 18:23

8M ago18:23

18:23

We're thrilled to welcome Drew Ann Long, the creative mind behind Caroline's Cart. As a mom shopping with her special needs daughter, Drew Ann saw a problem that needed solving – and created a shopping cart that's now helping families in stores across the country. She joins us today to share her inspiring story of pushing through initial rejections…

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Answering Your Top Money Questions with Susan Michel and Carol Ann Fernandez 13:01

9M ago13:01

13:01

Susan Michel and Carol Ann Fernandez join us today to address the financial questions they are asked most frequently. Whether you're weighing retirement savings against your child's education, wondering how your net worth compares to others, or deciding between paying down debt and investing—financial decisions can be overwhelming. Listen in to dis…

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Speaking with Impact with Elizabeth Bachman 12:41

10M ago12:41

12:41

Today, our special guest is Elizabeth Bachman, CEO of Speaking with Impact. After a successful career directing international opera, Elizabeth helps leaders speak with authority and impact. She joins us today to share powerful strategies that help women confidently communicate and command the respect they deserve. Join us on the third Wednesday of …

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Feeding Young Minds with Jennifer Serino 11:10

11M ago11:10

11:10

Our special guest today is Jennifer Serino, Founder & CEO of My Hot Lunchbox. In 2011, Jennifer turned her need for easy school lunches into a thriving business that helps parents and schools. Her company supports school fundraising and fights childhood hunger through donations to No Kid Hungry. Join us on the third Wednesday of each month on Women…

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Transforming Lives One Bite at a Time with Sue Adams 7:59

12M ago7:59

7:59

In this episode, we welcome Sue Adams, founder of Blossom Foods, who used her speech pathology background to create innovative food solutions for people with swallowing difficulties, making eating an enjoyable experience again. Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navig…

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Healing & Hope with Leslie Gallagher 14:31

1y ago14:31

14:31

Tune in for an inspiring conversation with Leslie Gallagher from Two Hands Four Paws, where she shares her journey in veterinary medicine and how her pioneering rehabilitation center transforms pet recovery while advancing women's careers through mentorship and education funding. Join us on the third Wednesday of each month on Women's Wealth: The M…

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Sleep Again Pillows with Rachel Baumel and Kate Devlin 12:24

1y ago12:24

12:24

Rachel Baumel and Kate Devlin are the innovative founders of Sleep Again Pillows, a WBENC-certified business that created a groundbreaking post-surgical pillow system. Their patented 5-piece pillow set has aided thousands of men and women in sleeping comfortably and healing effectively after surgery. Join us as they share their entrepreneurial jour…

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Brewing Joyful Inclusion with Sylvie Giret 11:17

1y ago11:17

11:17

In this episode, we welcome Sylvie Giret, the visionary CEO of Café Joyeux in New York City, a unique coffee shop employing individuals with intellectual and developmental disabilities. Sylvie shares the challenges and triumphs of running a business that serves exceptional coffee and a greater social purpose, fostering workplace inclusion and chang…

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Grow, Profit, Scale Insights with Linda Hamilton 13:48

1+ y ago13:48

13:48

Linda Hamilton is an award-winning CPA and the visionary founder of Grow, Profit, Scale. With her extensive financial expertise, Linda helps business owners create comprehensive growth plans focusing on strategic hiring, effective scaling, and successful business exits. Listen in as she shares practical insights to empower entrepreneurs at every st…

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The Power of Handwritten Letters with Amy Daughters 15:37

1+ y ago15:37

15:37

Joining us today is Amy Daughters, an award-winning author and keynote speaker. Amy is passionate about reintroducing the personal touch that seems to have slipped through our fingers in this era dominated by digital communication. She advocates for reviving the cherished yet almost forgotten practice of handwriting letters. Tune in every third Wed…

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A Journey of Resilience with Kelly Brush 12:50

1+ y ago12:50

12:50

Our guest today is Kelly Brush, a mother, nurse practitioner, sports enthusiast, and founder of the Kelly Brush Foundation. At the age of 19, Kelly was in a ski accident that left her paralyzed. She is on a mission to empower those with spinal cord injuries to lead active and fulfilling lives. Join us on the third Wednesday of each month on Women's…

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Navigating Career Transitions with Judy Schoenberg and Linda Lautenberg 18:31

1+ y ago18:31

18:31

In this episode, we welcome Judy Schoenberg and Linda Lautenberg, the dynamic duo behind EvolveMe™. Their mission is to empower women as they navigate the challenges of mid-career changes. Dive into their personal stories, learn about the transformative role of community, and gather actionable insights for your own career path. Prepare for a truly …

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The Power of Clarity with Michelle Prince 9:58

1+ y ago9:58

9:58

On today's episode, we are joined by Michelle Prince, CEO and Founder of Performance Publishing. Michelle is a best-selling author, motivational speaker, publishing expert, leadership coach, podcast host, and certified speaker/trainer. Listen in as Michelle shares her insights on discovering your "why," strategies for gaining clarity in life, and h…

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The Grounds of Growth with Savannah Mitchell 15:12

2y ago15:12

15:12

Today, we welcome Savannah Mitchell, the innovative founder of Sunday Morning Coffee Company. Since 2021, Savannah has been carving a space for herself and paving the way for others in a challenging, yet rewarding industry. Her story is not just about coffee; it's about determination, innovation, and breaking barriers. Get ready to be inspired by h…

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One Happy Thought at a Time with Rochelle Gapere 13:00

2y ago13:00

13:00

Our guest today is Rochelle Gapere, an attorney, Happiness Coach, and entrepreneur. She is the author of One Happy Thought at a Time, an empowering book filled with science-based tools and techniques to lead a happier, more fulfilling life! Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helpin…

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Autumn Wellness Insights with Dr. Helen Law 14:17

2y ago14:17

14:17

Dr. Helen Law joins us on Women's Wealth: The Middle Way® today to share essential Health Tips for the Fall Season. She will discuss the challenges we might face, the importance of seasonal foods, and effective methods to maintain good health during this time. Additionally, Dr. Law will provide fascinating insights into Chinese Medicine and its uni…

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Sacred Rest with Dr. Saundra Dalton-Smith 12:30

2y ago12:30

12:30

Today we are joined by Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician and esteemed author. Join us as we delve into the essential role that rest plays in promoting happiness, fueling productivity, and preventing burnout. Listen in for expert tips for mastering rest and unlocking the full spectrum of your potential. Join us …

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Power Posture with Alessa Caridi 16:13

2y ago16:13

16:13

Our guest today is Alessa Caridi, a certified Pilates instructor, author, public speaker, mom of 3, and owner of JōbuFIT. Alessa's mission is to seamlessly incorporate health changes into your work routine rather than scheduling around it. In this episode, listen to Alessa discuss her approach to blending health and work, her experiences overcoming…

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Audiologist and TikTok Sensation Dr. Emily Taylor 8:46

2y ago8:46

8:46

Our guest today is Dr. Emily Taylor, an audiologist and owner of Taylor Listening Center in Maryland. She is better known to her one million-plus followers on TikTok as Dr Ear Wax. Listen in as Emily shares how she got started on TikTok, what it's like to be an audiologist, and why it's important to keep your ears healthy and happy! #GlenEagle #Wom…

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Trailblazing in Education with Dr. Janae Duclos 9:25

2+ y ago9:25

9:25

Dr. Janae Duclos has made a significant impact on the lives of students with disabilities. She is an Assistant Researcher and Professor of Special Education at Florida State University and the founder of PhD Peers. Listen in as we delve into her journey and explore how her work is shaping the future of special education. Join us on the third Wednes…

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From Frustration to Innovation with Megan Eddings 10:33

2+ y ago10:33

10:33

Our guest today is Megan Eddings, Founder and CEO of Accel Lifestyle, a fitness apparel brand. Megan left her successful medical-equipment sales career to tackle a common household issue: stinky laundry! Inspired by the odor trapped in her husband's workout clothes, Megan invented Prema® antibacterial fabric. Listen in as Megan tells us about overc…

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The Journey Is the Reward with Dr. Maureen Mulvihill 9:07

2+ y ago9:07

9:07

Dr. Maureen Mulvihill is the Founder and CEO of Actuated Medical, a medical technology company. She has been recognized over 35 times nationally and internationally for her entrepreneurial leadership. She is the 2020 Life Sciences Pennsylvania CEO of the Year. Join us as she provides insights into her entrepreneurial journey and shares practical ad…

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From Corporate World to Children's Author with Barb Rosenstock 10:21

2+ y ago10:21

10:21

Barb Rosenstock is a renowned children's author with 25 published books, including the Caldecott honor-winning "The Noisy Paint Box." Barb's journey to becoming an author is unique, as she transitioned from a successful career in the corporate world and raising her children to writing at age 46. Listen in as Barb shares her story with us and provid…

1
Hello Sleep with Dr. Jade Wu 14:32

2+ y ago14:32

14:32

Dr. Jade Wu is a Board-certified sleep psychologist, researcher, and speaker. Her research focuses on improving sleep in people with chronic physical or mental health conditions. She is the author of Hello Sleep, where she provides a step-by-step roadmap to overcoming insomnia without using medication. Listen in as she shares her insights and exper…

1
Overcoming Your Inner Critic with Dr. Lakeasha Sullivan 11:47

2+ y ago11:47

11:47

Joining us on today's podcast is Dr. Lakeasha Sullivan, a licensed clinical psychologist based in Atlanta with 20 years of experience and training. She is also a successful author and media contributor. Listen in as she shares her expertise about the inner critic. You'll learn what it is, why it's important to understand, and how you can use self-c…

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Tackling Women's Hair Loss with Dr. Helen Law 16:12

3y ago16:12

16:12

Dr. Helen Law joins us on Women's Wealth: The Middle Way® today to talk about a topic that affects millions of women worldwide - hair loss. It's a common problem that can have a profound impact on a woman's confidence and self-esteem. Listen in as Dr. Law shares valuable insights and advice on what causes hair loss in women, what to look for, and w…

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Unlocking Possibilities with Dr. Regina Harbourne 10:50

3y ago10:50

10:50

Dr. Regina Harbourne is a pediatric physical therapist and associate professor at Duquesne University. Regina has over 40 years of clinical experience in pediatrics, and she leads the Duquesne START-Play Hackers, a non-profit club focused on solving problems for individuals with disabilities. Listen in as she shares her insights and experiences on …

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Creating a Life You Love with Kim Wright 10:37

3y ago10:37

10:37

Entrepreneur Kim Wright is the owner of four Nothing Bundt Cakes stores in Pennsylvania, the CEO of Wright Commissioning, and the mother of four boys. She joins us today to share her thoughts on how important relationships and community-building are to business success. Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed…

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The Power of Quitting: Making Bold Career Moves with Sara McElroy 12:30

3y ago12:30

12:30

Our guest today is Sara McElroy, founder of the RAZE TO RISE project. Sara, who reinvented her own career after experiencing pandemic burnout, is now on a mission to help other women make bold career moves by learning when and how to quit a job that's taking more than it's giving. Join us every other week on Women's Wealth: The Middle Way®, a radio…

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Combative to Collaborative: The Co-parenting Code with Teresa Harlow 12:38

3y ago12:38

12:38

Joining us today is Teresa Harlow, a bestselling author, speaker, coach, and mediator. Teresa has more than 30 years of experience helping individuals and teams transform combative relationships into collaborative partnerships. Her latest book is Combative to Collaborative: The Co-parenting Code. Join us every other week on Women's Wealth: The Midd…

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Positive Psychology With Kara Shovlin 9:57

3y ago9:57

9:57

Listen in today as we interview Kara Shovlin, owner of Shovlin Mattress Factory and Certified Positive Psychology Practitioner. Kara shares her experience as an entrepreneur in the mattress industry and how she transitioned into the field of positive psychology. Learn more about her successful business story and get strategic advice on pursuing you…

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Navigating Life Transitions with Susan Michel and Carol Ann Fernandez 8:53

3y ago8:53

8:53

Susan Michel and Carol Ann Fernandez join us today to talk about life transitions. Whether it's a new job, a move to a new city, or even just a big change in your relationship status—change can be hard. Listen in to find out how to prepare for life transitions so that you'll have more confidence for whatever comes next. Join us every other week on …

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An Entrepreneurial Success Story with Staci Wanichek 11:51

3y ago11:51

11:51

Joining us today is Staci Wanichek, the president and CEO of Evergreen Labs. Her company's popular brand, Wine Away®, has received more media endorsements than any other red wine stain remover on the market. Staci co-founded the firm in 1997 with her mother. Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping …

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A Family Business Takes Off with LaShone and RaeShawn Middleton 10:11

3+ y ago10:11

10:11

Twin sisters LaShone and RaeShawn Middleton are founders of R&L Crab, a crab delivery service. They were inspired to create the company after being laid off from their jobs at separate restaurants on the same day. Both women grew up in Maryland, where eating blue crabs is a popular tradition. They noticed that no one delivered the popular steamed c…

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How to Create a Culture Of Mindfulness with Harriet Stein 11:17

3+ y ago11:17

11:17

Harriet Stein is the founder and president of Big Toe In The Water. An inspirational teacher and professional speaker, Harriet is passionate about teaching companies and schools of all sizes how a culture of Mindfulness can increase performance, lower healthcare costs, and boost morale. Join us every other week on Women's Wealth: The Middle Way®, a…

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Making the World a Better Place with Dr. Adela Ames 10:43

3+ y ago10:43

10:43

Today we are joined by Dr. Adela Ames, a published author and healthcare advocate with 25 years of experience in public administration, state government, and the nonprofit sector. She currently serves as the Director of Health and Human Services for the city of Trenton. Recently, she was named a Women of Achievement award winner by the Princeton Me…

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The Power of Community with Ashley Reckdenwald 13:02

3+ y ago13:02

13:02

Ashley Reckdenwald is on a mission to empower working mothers through community and experience. She is the founder of Working Mom Notes, an online platform for working mothers. She also co-hosts a podcast and is the mother of three girls under the age of 6! Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping w…

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Focus on What Matters with Dr. Amanda Crowell 11:09

3+ y ago11:09

11:09

Dr. Amanda Crowell, a cognitive psychologist, speaker, and author, joins us today to share her thoughts on how to focus on the work that matters most to you without sacrificing everything else. Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can f…

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The Power of Prevention with Dr. Helen Law 20:55

3+ y ago20:55

20:55

Dr. Helen Law joins us on Women's Wealth: The Middle Way® today to talk about women's health issues, including cardiovascular disease, high blood pressure, metabolic syndrome, and diabetes. Dr. Law is a licensed acupuncturist who has practiced Chinese Medicine for over 21 years. She has been voted NJ Top Docs since 2010 and the best Acupuncturist i…

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If You Could Live Anywhere with Melody Warnick 12:08

3+ y ago12:08

12:08

Melody Warnick, author of If You Could Live Anywhere, joins us today to share her perspective on the changing landscape of remote and freelance work. Listen in as she discusses what the concept of place attachment is, and how places have the ability to help location-independent people succeed. Join us every other week on Women's Wealth: The Middle …

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Giving Back By The Slice with Crystal Murphy 11:20

3+ y ago11:20

11:20

Last year, despite having no previous experience in the industry, Crystal Murphy and her husband opened Semper Pie, a veteran-owned cheesecake company. An important part of their mission is to give back. They donate 22 cents on every dollar to veteran suicide prevention and general veteran support. Listen in as Crystal shares her experience and why…

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Stress and Your Health with Jeanette Bennett 17:43

3+ y ago17:43

17:43

Jeanette Bennett is an Associate Professor of Psychology at the University of North Carolina - Charlotte, where she studies the effects of stress on physical and mental health. She joins us today to share tips for minimizing stress in everyday life. Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women nav…