The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Ep#228 - Dating After Divorce in Your 50s, 60s and 70s (Real Talk For Men Who Want Love)
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25:01In this episode of The Self-Confidence Project, Kimberly delves into the real challenges men face when dating after a divorce, especially those in their 50's, 60's, 70's. Kimberly outlines common obstacles such as insecurities around age and attractiveness, the complexities of feeling attracted to younger women, and dealing with a shrinking social …
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Ep#227 - She Stopped Wanting Sex? Here’s the Real Reason (and how to get it back!)
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16:41In this episode of The Self-Confidence Project, I'll discuss the reasons why sexual intimacy often declines in long-term relationships and share practical advice on how to TRULY revive it. I'll talk about actionable steps to rebuild connection and intimacy without begging, pressuring, or pretending. The episode also emphasizes the importance of ope…
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Ep#226 - Modern Women Only See Men in 2 Ways - And Most Men Are in the Wrong Category
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14:44Welcome back! In today's episode of The Self-Confidence Project, I'm sharing why modern women often categorize men into two groups: those they respect and those they disrespect, resent and fear. I'll discuss key traits that earn women's respect versus common behaviors that garner disrespect (like indecisiveness and excessive agreeableness). I'll al…
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Ep#225 - Why You’re Getting Ghosted — And What to Do Instead
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17:38Welcome back to The Self-Confidence Project. Today I'm diving into the topic of ghosting in modern dating. Learn the true definition of ghosting, the reasons why women might ghost you, and how to avoid it by understanding why women do this and how to regulate emotional investments. I'll also share tips on how to handle early rejection signs, create…
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Ep#224 - 5 Things Women Say That Actually Mean “I’m Not Into You”
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17:45In this episode of The Self-Confidence Project, I'm breaking down five common phrases women use that subtly indicate a lack of romantic interest. By understanding the true meaning behind statements like 'I'm just really busy right now' or 'I'm not ready for a relationship,' you can avoid wasting your time and energy on women who aren't emotionally …
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Ep#223 - What Do Women Really Want!? Alpha Male | High Value Man
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17:24In this episode of The Self-Confidence Project, I'm talking about the widespread and often misleading concept of being an 'alpha male' and what it means to be a 'high value man.' I am going to explain why these performative ideals are outdated and disconnected from what modern women actually want. The video delves into the true essence of high valu…
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Ep#222 - Why Some Women Chase Emotionally Unavailable Men (And How to Avoid Wasting Your Time)
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23:35Welcome back to another episode of the Self Confidence Project. Today, we're diving into why some women seem to chase emotionally unavailable men and what you can do to avoid getting caught in these situations. I'll be sharing a true client story about a man who dated a woman for four years while legally separated, only to be left immediately after…
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Ep#221 - How To Keep Your Sexual Attraction Thriving 🔥
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21:51Welcome back to another episode of The Self-Confidence Project. Today, we're diving into the science of sexual polarity and maintaining attraction over time. We'll explore what sexual polarity is, why it's crucial for sustaining attraction, and how to recognize and maintain it. I'll share tips on how men can tap into their masculine energy and enco…
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Ep#220- Dating After Divorce? Here’s Why Younger Women Are Interested in Older Men
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18:35Welcome back to another episode of The Self-Confidence Project. Today we're diving into why younger women might be interested in dating older men. This episode is for men dating after a divorce, separation, or after a long-term relationship. I'll also share important considerations if you're thinking about dating someone significantly younger and t…
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Ep#219 - Navigating Love and Healing with Relationship Expert Mark Groves
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1:12:28Welcome back to another episode of The Self-Confidence Project. Today, I'm delighted to bring on Mark Groves, an expert in relationships and self-awareness. We're focusing on his journey, insights, and advice for men seeking love, especially post-divorce. Mark shares his experiences and motivations that led him to explore relationship education, tr…
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Ep#218 - Flirting Secrets Women WISH You Knew! (Master The Art in 30 Minutes!)
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27:09In this episode, I'm sharing a comprehensive guide on effective flirting techniques for men. I'll be addressing common misconceptions about flirting, outlining key elements such as playfulness, confident communication, and body language, and introducing techniques like the playful opener and push-pull dynamics. Additionally, I'll share tips on how …
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Ep#217 - Are You Ready for a New Relationship—Or Just Lonely?
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17:46Most men think they're ready for love after a divorce, but they might just be avoiding loneliness or boredom. In this episode, I'll help you find out if you're truly ready for a meaningful relationship. We'll explore signs indicating you're ready to date and signs that more healing and self-reflection might be needed. Stay tuned for five crucial qu…
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Ep#216 - How to Tell if She’s The One in the Bedroom: 5 Signs of True Intimacy
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19:16In this episode of The Self-Confidence Project, I'll be discussing how to determine if a woman is the right one for you in the bedroom. I'll also share tips on effectively communicating your intimacy needs positively in a relationship. Book your dating strategy call with me today by clickinghere or watch my free masterclasshere. <3 Kimberly…
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Ep#215 - The #1 Trait Women Find Sexy in a Man (It's Not What You Think)
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14:53In this episode of The Self-Confidence Project, Kimberly explores the #1 trait women find sexy in a man that will help you achieve the emotional and physical intimacy you're craving with women. She discusses the importance of staying composed, understanding yourself, and building trust in a relationship. By maintaining calmness and responding thoug…
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Ep#214 - Mastering Men's Style: The Three A's for Authentic Fashion
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1:08:22Welcome back to another episode of The Self-Confidence Project. Today, we dive deep into men's fashion and style with expert guest, Tanner Guzy. We discuss the transformative impact of how clothing can enhance not only appearance but also self-perception. From the three A's of style (Authentic, Articulate, Aesthetic) to how cultural and personal id…
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Ep#213 - Why You Keep Attracting The Same Women On Repeat (And How To Fix
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17:34Welcome back to another episode of The Self-Confidence Project. Today, we're delving into why you might be attracting the wrong women or finding yourself in repetitive, unfulfilling relationships. As a dating and relationship coach for men, I’ll share insights on recognizing and breaking these patterns. We’ll also discuss the importance of self-awa…
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Ep#212 - Overcoming Nice Guy Syndrome with Dr. Robert Glover - Full Interview
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1:26:32Join us for this engaging conversation with Dr. Robert Glover, the author of 'No More Mr. Nice Guy.' We delve into the nuances of overcoming 'Nice Guy Syndrome,' the importance of establishing boundaries, and the critical role men's groups play in fostering personal growth. Dr. Glover shares his insights on how nice guys can integrate their true se…
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Ep#211 - The Wrong Woman Will Have These 4 Traits
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22:35Welcome back to The Self-Confidence Project. In this first episode of 2025, I discuss the challenges of dating in the modern world, especially after a long-term relationship or divorce. I outline four key traits to be mindful of when dating women. Whether you're navigating the dating scene or aiming to build a meaningful connection, these insights …
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Ep#210 - 5 Must-Know Tips for Dating in 2025 (Post-Divorce)
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24:46Welcome back to another episode of The Self-Confidence Project. I'm filming from the sunny tip of the Baja as I share my top five tips for men dating in 2025, especially those reentering the dating scene post-divorce or after a long-term relationship. These nuanced tips aim to help you navigate modern dating with confidence and clarity. If you're s…
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Ep#209 - How To Spot A Woman Who Values Physical Intimacy (5 Signs To Watch For)
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16:42In this episode of The Self-Confidence Project, I share how you can identify if the woman you're dating values physical intimacy. I will highlight five key signs to look for, and four questions you can ask a woman on a date to determine her view on physical closeness. If you value physical intimacy and want to date with this value, then you don't w…
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Ep#208 - 4 Reasons Educated Men Struggle in Modern Dating
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16:24Welcome back to another episode of The Self-Confidence Project. Today I'll be diving into why successful, educated men, especially those newly dating after a significant relationship, are finding dating frustrating. I'll unpack four critical reasons that might be affecting your dating success. By becoming aware of these common missteps and making s…
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Ep#207 - Divorced and Dating? These 3 Mistakes Will Break Your Heart All Over Again
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15:18Welcome back to another episode of The Self-Confidence Project! Today we're diving into three common mistakes that men often make when they start dating again after a divorce, separation, or the end of a long-term relationship. These missteps can lead to heartbreak and feelings of being stuck, so it's crucial to understand and avoid them. Stay tune…
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Ep#206 - How To Have Your Best Intimacy After Divorce
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17:09Welcome back to another episode of The Self-Confidence Project. Today, I’m sharing a guide for men navigating dating and intimacy after 40 or post-divorce. We'll discuss how to redefine sexual confidence, the importance of finding the right partner, and the role of emotional connection in achieving great intimacy. I'll share genuine tips for buildi…
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Ep#205 - How To Create Natural Sexual Chemistry With Women
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24:30Welcome back to another episode of The Self-Confidence Project. Today we're diving deep into how to create natural sexual chemistry with women. Whether you're dating after a divorce, a separation, or a failed relationship, discovering genuine connections and building mutual attraction without forcing it is key. I'll share strategies on being presen…
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Ep#204 - Identifying Red Flags in Modern Women: When to Walk Away
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24:32Welcome back to another episode of The Self-Confidence Project! Today we're diving into understanding the difference between red flags and minor issues in dating. Modern dating can be overwhelming, and it’s important to distinguish when to walk away from a toxic relationship and when to address minor, solvable problems. I’ll be sharing practical ex…
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Ep#203 - How to Overcome Fear of Dating Rejection (Especially Post Break-Up)
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19:31Today, we're diving into how to overcome the fear of rejection and transform your dating life into a fun and enjoyable experience. Whether you're getting back into dating after a divorce or a long-term relationship, understanding the root causes of rejection anxiety and learning strategies to manage it will help you attract amazing partners. We'll …
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Ep#202 - 3 Lies About Dating After Divorce (That Keep You Stuck)
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23:08In this episode of The Self-Confidence Project, I’m tackling three common myths about dating after divorce that hold men back from finding real connection. You’ll learn why playing games won’t help you build authentic relationships, why striving for perfection is a trap, and why it’s never too late to find true love. I’ll walk you through practical…
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Ep#201 - Want to Invite Her Home? Do This to Avoid Being Creepy
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17:02Welcome back to another episode of The Self-Confidence Project. Today we’re diving into how to confidently invite a woman to your place after a date, ensuring she feels comfortable and valued. We’ll explore when the tight time is to throw out the invitation, how to invite her and tips for making your home environment appropriate and comfortable. If…
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Ep#200 - Why Is She Pulling Away? (And What You Can Do About It)
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21:36Welcome back to another episode of The Self-Confidence Project. Today we're exploring why women might pull away from good men and relationships. Whether you're new to a relationship or years in, this can be confusing and painful. In this episode, we'll dive into recognizing why women pull away, addressing avoidant behaviors, such as withdrawing fro…
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Ep#199 - 3 Genuine Reasons You’re Not Getting Women
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16:49Welcome back to another episode of The Self-Confidence Project. Today we're diving into three crucial behaviors that might be holding you back in your dating life. If you're frustrated with your dating journey and not getting the results you want, this episode will help you gain self-awareness and develop healthier behaviors. Want to attract the ri…
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Ep#198 - Why She’s Not Responding to Your Texts
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14:47Welcome back to another episode of The Self-Confidence Project. In today's video we're diving into six common texting mistakes guys make when getting to know a woman they are interested in. These errors, which can cause a woman to lose interest or respond less, affect men of all ages. Learn how to avoid these common mistakes and text more confident…
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Ep#197 - Does She Want You or Just Your Attention?
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15:24Welcome back to another episode of The Self-Confidence Project. I'm your host, Kimberly and today we're unpacking whether the woman you're interested in is genuinely looking for a meaningful relationship or just enjoys the attention you're providing. The clues I'll share with you today will help determine whether she values you or just likes the co…
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Ep#196 - 4 Reasons Women Will Have Sex With You
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22:33In this episode of The Self-Confidence Project, host Kimberly delves into the complex factors motivating women to engage in sexual relationships. Explaining the four major motivating factors—physical, emotional, relational, and social/goal-oriented—as per the study 'Sexual Motivation in Women as a Function of Age' by Cindy M. Meston, Lisa Dawn Hami…
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Ep#195 - 3 Steps To Attract Your Dream Woman
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23:34Welcome back to another episode of The Self-Confidence Project. Today we're discussing three essential things you can start doing to attract your dream woman or relationship. Whether you're dating after a divorce, a long-term relationship, or just starting to dip your toes back into the dating scene, this episode is for you. We're focusing on creat…
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Ep#194 - How To Reduce Your Texting Anxiety
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25:24Hey guys, welcome back to another episode of The Self-Confidence Project. Today, we're diving into why so many men experience texting anxiety and review some common scenarios that lead to anxiety-induced thoughts. Then, I share some strategies to reduce it. Learn how to enjoy your dating experiences and improve your communication with women by unpa…
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Ep#193 - 9 Signs She's Sexually Attracted To You
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23:37In this exciting birthday episode of The Self-Confidence Project, I'm sharing nine crucial body language signals that indicate a woman is sexually interested in you. Throughout the show, I emphasize the importance of recognizing a combination of these signals rather than relying on just one. The episode covers a range of signs from sneaky glances a…
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In this episode of The Self-Confidence Project, Kimberly explores the concept of whether love is truly blind, inspired by the hit show 'Love is Blind' and its latest UK season. The discussion includes the psychological mechanisms behind the show's success and the reality of forming emotional connections without physical presence. Kimberly also delv…
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Ep#191 - Is Shame Hurting Your Dating Life?
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26:33Welcome back to another episode of The Self-Confidence Project with Kimberly. Today, we explore the emotion of shame, uncovering how it may hurt your dating and relationship experiences. Discover how shame manifests in your behaviour, affecting eye contact, emotional expression, intimacy, and self-worth. Kimberly shares practical steps to overcome …
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Ep#190 - 5 Suprising Turn-Ons For Women Beyond The Bedroom
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22:48This episode explores five unique turn-ons for women that go beyond typical romantic gestures and bedroom techniques. Kimberly highlights the importance of emotional stability, being in a state of flow, standing up for oneself assertively, treating less fortunate people with kindness, and the unexpected allure of a man wearing a backward hat. If yo…
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Ep#189- Why Men Put Women on Pedestals and How to Stop
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18:55In this episode of The Self-Confidence Project, host Kimberly delves into why some single men elevate women above themselves in dating scenarios and explores the detrimental effects this can have on both their dating experiences and relationships. Kimberly provides insights into the underlying reasons behind this behaviour, including fear of reject…
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Ep#188 - Is She Interested Or Just Being Polite?
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26:15In today's episode, Kimberly discusses the confusion men face when trying to determine if a woman is interested or just being polite. We explore the reasons why women may display flirtatious or polite behavior without romantic intentions and the importance of observing multiple positive interactions over time to gauge genuine interest, plus many ot…
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Ep#187 - Why You're Attracting The Wrong Types of Women
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26:00Single men, especially my clients, often share that they struggle to attract the right kind of women, particularly online. Does this sound familiar? This is incredibly common after heartbreak, divorce, or separation. In my latest podcast episode, I delve deeper into this topic, providing insights and practical advice on increasing your frequency. I…
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Ep#186 - Why Women Find Neediness So Unattractive
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22:44One of the bigger turnoffs for women in relationships and dating is neediness. Neediness can manifest in many ways, and often it's not just a simple behavior to overcome. In the podcast, I share five powerful reflection questions that can guide you toward greater self-awareness and healthier interactions. If you found this episode helpful or inform…
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Ep#185 - Hinge 2024 Update: Mastering the New Features for Men
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13:07If you're single and dating, you've probably heard of the dating app Hinge. In this podcast, I share the newest update Hinge is trialing with men and women dating in the USA, UK, Canada and Australia. It might be for the better! If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on tal…
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Ep#184 - Why You Can't Rush A Date or Connection
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16:31Why you can't rush a date or connection. If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. (While it lasts!) With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, li…
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Ep#183 - Letting Go Of Your Past for a Better Future
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20:11If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available). © 2024 The Self-Confidence Project Inc…
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Ep#182 - How Do You Know You're In The Right Relationship?
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22:10What really matters in a relationship? If you're wondering if you're with the right person, have a listen to today's episode where I share 4 key elements to help you understand if you're with the right partner. If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy C…
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Ep#181 - You Need This Skill For Dating Success
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18:10If you want to have better success in dating and relationships, then make sure you master the crucial skill I talk about in today's show. If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (V…
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Ep#180 - Exploring Dark Personality Traits in Men and Women
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20:10There are 3 common dark personality traits. Do you know which you rank highest in? HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available). © 2024 T…
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In today's show, I share my thoughts and theories on why dating has become so frustrating. What do you think? HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited s…
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