Best The Rob Oneal Podcasts (2026)

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Chris DeMakes A Podcast: Stacy Jones discusses American Hi-Fi’s “Flavor of the Weak” 1:15:57

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19h ago1:15:57

1:15:57

From Chris DeMakes A Podcast (originally released as Episode 256 on 5/5/25).... This week, Stacy Jones sits in to share the story behind American Hi-Fi’s 2001 breakout hit, “Flavor of the Weak.” From his early days as Veruca Salt’s touring drummer to stepping into the spotlight as a frontman, Stacy discusses the evolution of his career, the challen…

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Michael J. Fox: Exterior Night Jungle Rain (Re-Release) 59:07

4d ago59:07

59:07

We're throwing it back to Rob's interview with the great Michael J. Fox! The two discuss the balance of realism and optimism, Transcendental Meditation, being in a jungle for six months with Sean Penn, and dissect some of Paul Simon’s most cryptic lyrics. Plus: we learn Michael’s favorite theme song from one of his movies. This episode originally a…

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“The Future’s So Bright, I Gotta Wear Shades” by Timbuk 3 50:57

4d ago50:57

50:57

Feeling optimistic about the new year? We hope so, because we thought it was the perfect time to dive into Timbuk 3’s “The Future’s So Bright, I Gotta Wear Shades.” On the surface, it sounds hopeful, but the lyrics reveal something much darker once you really listen. In this week’s episode, we explore how a married couple with a drum machine manage…

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Chris DeMakes A Podcast: Danbert Nobacon discusses Chumbawamba’s “Tubthumping” 1:01:49

8d ago1:01:49

1:01:49

From Chris DeMakes A Podcast (originally released as Episode 247 on 3/3/25)... This week, Danbert Nobacon of Chumbawamba sits in to break down the writing and recording of the band's massive 1997 hit, "Tubthumping." He and Chris explore the song’s punk-influenced origins, its anthemic structure, and how its themes of resilience and working-class pu…

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Jim Belushi: My Movie Best Friend 50:30

11d ago50:30

50:30

It’s an “About Last Night” reunion! Rob’s co-star from “About Last Night,” Jim Belushi, joins him to discuss the journey that led to their roles together in the 1986 film, working with Hugh Jackman and Kate Hudson on the new movie “Song Sung Blue,” why he was so impressed by Kristen Stewart, and much more. Make sure to subscribe to the show on YouT…

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340: To All A Goodnight 1:00:24

9h ago1:00:24

1:00:24

"I'll be home for Christmas… to kill." Join us as we dive into To All A Goodnight (1980)! We break down the wild origins of this early slasher oddity, the strange and sometimes chaotic production process, its connections to the post-Halloween slasher boom, and the behind-the-scenes stories that helped turn this obscure holiday horror into a cult fa…

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“The Christmas Shoes” by NewSong 56:28

12d ago56:28

56:28

In this week’s episode, we dig into NewSong’s “The Christmas Shoes,” a holiday hit that somehow became a cultural phenomenon despite being, frankly, awful. The song relies on emotional manipulation instead of real storytelling, and we still cannot understand how it convinced so many people that it was profound. We take apart the lyrics, talk throug…

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Counting Crows: Have You Seen Me Lately? Reaction Episode 51:42

12d ago51:42

51:42

In this episode, Chris and Matt discuss the new HBO Original Documentary from their Bill Simmons-produced Music Box series. Using the categories from Bill’s very popular The Rewatchables podcast, the guys discuss their favorite parts of this look into the meteoric rise of Counting Crows in the early 90s. Join our Patreon Buy a Shirt Follow us on In…

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Natasha Lyonne: Just One More Thing (Re-Release) 49:21

14d ago49:21

49:21

This week, we're looking back at Rob's conversation with the great Natasha Lyonne! Hear why Natasha feels safe around Maya Rudolph and Amy Poehler, how her love has grown for Detectives Sipowicz and Columbo, and how when you gain fame you need to avoid the dangerous "celebrity vocal sound." This episode originally aired in August 2022. Make sure to…

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Chris DeMakes A Podcast: A discussion on The Waitresses “Christmas Wrapping” 51:16

15d ago51:16

51:16

From Chris DeMakes A Podcast (originally released as Episode 288 on 12/15/25)... In the 1981 holiday season, The Waitresses delivered a refreshingly offbeat gift with their single “Christmas Wrapping.” Written by Chris Butler, who openly admitted his dislike for the holidays, the song was pieced together from leftover riffs and lyrics he scribbled …

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Simon Pegg: It’s Not Called Mission Possible 50:37

18d ago50:37

50:37

Rob Lowe and Simon Pegg love the films of the 1980s! Actor and filmmaker Simon Pegg joins Rob Lowe to discuss their mutual friend Tom Cruise, the surprise grand slam of "Shaun of the Dead," Rob's old neighbor John Cleese, art in the age of artificial intelligence, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@Literall…

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“Jim Dandy” by Black Oak Arkansas (f/Josh Ireson) 49:30

18d ago49:30

49:30

Doesn’t escaping into the hills to do nothing but write music with your friends sound like the ultimate dream? By the mid-60s, this was a reality for Black Oak Arkansas, a Southern rock band that refined their sound and mastered their instruments while living off the land. Led by charismatic frontman Jim “Dandy” Mangrum, they built a reputation for…

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Chris DeMakes A Podcast: Mike Edwards discusses Jesus Jones “Right Here, Right Now” 1:13:20

22d ago1:13:20

1:13:20

From Chris DeMakes A Podcast (originally released as Episode 224 on 9/16/24)... This week, Mike Edwards sits in to discuss the writing and recording of the 1991 hit single from Jesus Jones, “Right Here, Right Now." The conversation explores the creation and impact of the song, including the inspiration behind it and the cultural context of the time…

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Connie Chung: Class Act 53:55

25d ago53:55

53:55

Rob is Connie Chung's biggest fan. The legendary news anchor joins Rob Lowe to discuss how her relationship with her husband, Maury Povich, parallels Rob and Sheryl’s marriage, as well as her opinion on modern news broadcasting, her contentious interview with Marlon Brando, a strange encounter with Richard Nixon, the legacy of Barbara Walters, and …

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339: Constantine 1:23:36

14d ago1:23:36

1:23:36

"I don't believe in the devil… but he believes in me." Join us as we break down Constantine (2005)! We get into how the filmmakers adapted the darker edges of the Hellblazer comics, the casting we almost had, the wild production challenges, and the unforgettable performances from Keanu Reeves, Rachel Weisz, Tilda Swinton, and Peter Stormare. Plus, …

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“Lean on Me” by Club Nouveau 55:20

25d ago55:20

55:20

In 1972, Bill Withers wrote, produced, and performed the #1 hit “Lean on Me,” a timeless single about being there for someone you care about. Fifteen years later, Club Nouveau flawlessly brought the song into the 80s, achieving a modern sound without losing its signature heart and soul. Despite topping the charts and even winning a Grammy for their…

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Kenny Loggins: Taking Liberties with Rainbows (Re-Release) 44:52

28d ago44:52

44:52

Buckle-up because you’re about to jet-set into some fantastic stories when Kenny and Rob take the mic. In this "Literally" re-release, find out the origins to “Danger Zone” and “What a Fool Believes”, Why Steve Perry was coaching Cyndi Lauper at the “We are the World” recording, and, of course, "Top Gun!" Make sure to subscribe to the show on YouTu…

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Chris DeMakes A Podcast: Justin Currie discusses Del Amitri's "Roll To Me" 1:04:01

29d ago1:04:01

1:04:01

From Chris DeMakes A Podcast (originally released as Episode 137 on 1/9/23)... Glasgow's Del Amitri has had a long and storied career, releasing five albums that reached the Top 10 in the UK and selling over 6 millions albums worldwide. In the United States, it was the 1995 hit single "Roll To Me" that showcased the band to the whole country via po…

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Martha Plimpton: Pub Food 41:01

1M ago41:01

41:01

Rob was so excited to finally speak with Martha Plimpton! The actress joins Rob to discuss her life-changing experiences on Broadway, her HBO show, "Task," moving to London, and her experience studying animal tracking in Africa! Plus, Rob pays tribute to the brilliant writer Tom Stoppard, who passed on November 29th, soon after the recording of thi…

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“All For You” by Sister Hazel (f/ Caleb George) 1:03:13

1M ago1:03:13

1:03:13

If you were living in Gainesville, Florida, in the late 90s, Sister Hazel’s “All For You” was probably a hit song to YOU way before it was a hit for the rest of the country. The band had already sold tens of thousands of copies of their album …Somewhere More Familiar when they signed to Universal and re-released it. The album would go platinum, tha…

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Chris DeMakes A Podcast: Vaden Todd Lewis discusses Toadies "Possum Kingdom" 1:00:36

1M ago1:00:36

1:00:36

From Chris DeMakes A Podcast (originally released as Episode 139 on 1/23/23)... In this episode, Toadies vocalist and guitarist Vaden Todd Lewis discusses the writing, recording, and release of the band's 1994 hit single "Possum Kingdom". The song's eerie lyrical content matched with its unique composition made it stand out in an era of inventive r…

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Josh Richards: Too Handsome 50:40

1M ago50:40

50:40

Rob says Josh Richards is too handsome for his own good! The businessman, podcast host, actor, and social-media star joins Rob Lowe to discuss dropping out of high school and coming of age on TikTok at the “Sway House,” his popular Barstool Sports podcast, talking P.P. (popularity and prestige), a hypothetical Rob vs. Dave Portnoy boxing match (win…

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338: The Sentinel 1:39:38

28d ago1:39:38

1:39:38

"Black and white cat, black and white cake!" Join us as we discuss The Sentinel (1977)! We dig into the all-star cast, how the film was adapted from Jeffrey Konvitz's novel, behind-the-scenes tensions with director Michael Winner, the controversial finale, and MUCH MORE!By Cult Classic Horror

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“What’s Up Doc? (Can We Rock?) [with Shaquille O’Neal]” by FU-Schnickens (f/ Matt DiStefano) 1:11:04

1M ago1:11:04

1:11:04

In the summer of 1993, an up-and-coming Brooklyn hip-hop trio collaborated with an NBA rookie sensation to create a Bugs Bunny-inspired track that cracked the Top 40. In a world of athletes releasing embarrassing novelty singles, “What’s Up Doc? (Can We Rock?)” had people far and wide asking if Shaq was as diesel on the mic as he was on the court. …

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Cesar Millan: Dogs Tell the Truth (Re-Release) 48:25

1M ago48:25

48:25

This week, we’re looking back at Rob’s great conversation with legendary dog whisperer Cesar Millan! cats! Listen to their great chat and find out how connecting with nature can help keep you and your dog calm, why the eldest dog may not be the pack leader, and how every dog has the potential to gain street smarts. Make sure to subscribe to the sho…

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Chris DeMakes A Podcast: Kevin Martin discusses Candlebox's "Far Behind" 1:06:17

1M ago1:06:17

1:06:17

From Chris DeMakes A Podcast (originally released as Episode 68 on 9/13/2021)... Candlebox's 1993 smash hit single "Far Behind" is still in regular rotation on rock radio today. On this episode, lead singer Kevin Martin discusses the writing, recording, release, and legacy of this timeless single. One Hit Thunder is brought to you by DistroKid, the…

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World Series Champion Clayton Kershaw: The T-Shirt Guys Are On-Point 45:42

2M ago45:42

45:42

Rob and Clayton still can’t believe the Dodgers won back-to-back! Three-time World Series champion Clayton Kershaw joins Rob Lowe to discuss his incredible recent World Series win, retiring on top, legendary Dodgers greats like Vin Scully and Sandy Koufax, the changes he’d make to youth baseball, and much more. Make sure to subscribe to the show on…

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“Wherever You Will Go” by The Calling (f/ Erin Mallory Long) 1:00:48

2M ago1:00:48

1:00:48

This week, we’re exploring the career and music of The Calling, a band that somehow managed to define the early 2000s with their massive hit “Wherever You Will Go.” Whether it was the song’s appearance in Coyote Ugly or simply the right sound at the right time, The Calling burst onto the scene with one of the biggest songs in the history of Billboa…

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Shaquille "Shaq" O'Neal: A Night at the Roxbury 34:33

2M ago34:33

34:33

Shaq says that Rob Lowe taught him how to be a superstar! The legendary basketball player and "Inside the NBA" host joins Rob Lowe to discuss their first meeting in 1990s Los Angeles, what Shaq’s ideal week would look like, his sleep apnea journey, the recent NBA gambling controversies, and much more. Plus, Rob answers a question about one of his f…

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“I Ran (So Far Away)” by A Flock of Seagulls 57:40

2M ago57:40

57:40

What happens when a hairdresser decides to buy a used synthesizer and start a band with his friend and his brother, despite having little musical experience? You get A Flock of Seagulls, a group whose sound (and haircuts) perfectly capture the spirit of the early 80s. The unforgettable music video for “I Ran (So Far Away)” became an MTV staple in t…

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Jennifer Grey: Funner is Funner (Re-Release) 1:03:57

2M ago1:03:57

1:03:57

This week, we're looking back at Rob's conversation with Jennifer Grey! They discuss the time Jennifer sang showtunes for Stephen Sondheim at Hal Prince's holiday party, how writing about her own experience has shaped her future, and both actors' odd experiences while shooting the 1990 film "If the Shoe Fits". This episode originally aired in July …

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Sebastian Maniscalco: Kids These Days 53:17

2M ago53:17

53:17

Friend of the show Sebastian Maniscalco returns! His latest special, “Sebastian Maniscalco: It Ain’t Right,” premieres on Hulu on Friday, November 21. The comedian and actor joins Rob Lowe to discuss growing up in the days before air conditioning, Sebastian wants to know what Rob uses TikTok for, Rob’s first time meeting Frank Sinatra, the state of…

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337: Howling II - Commentary 1:38:51

2M ago1:38:51

1:38:51

Join The Cult Classic Horror Show as we watch Howling II: Your Sister is a Werewolf! 🐺 We'll be drinking, riffing, roasting, and laughing our way through this gloriously ridiculous sequel. So grab your silver bullets and your sense of humor!By Cult Classic Horror

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“Fooled Around and Fell in Love” by Elvin Bishop (f/ Erik J. Brown) 59:04

2M ago59:04

59:04

Long before his 1976 hit, Elvin Bishop was already one of the world’s most respected blues guitarists. Everyone from the Grateful Dead to Bo Diddley was eager to collaborate with him, and his work with the Paul Butterfield Blues Band eventually earned him a place in the Rock and Roll Hall of Fame. Despite his confidence and experience as a world-cl…

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Robin Wright: Style & Talent 38:47

2M ago38:47

38:47

From "The Princess Bride" to "Forrest Gump" to her latest project, "The Girlfriend," Rob is thrilled to finally dig in with the legendary Robin Wright! The actress, producer, and director joins Rob Lowe to reminisce about their memories of Los Angeles in the 1980s, her breakout role as Princess Buttercup in "The Princess Bride," her early fears abo…

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“Werewolves of London” by Warren Zevon 1:00:57

2M ago1:00:57

1:00:57

It’s Halloween, so we thought it would be crazy not to dive into the legendary artist who brought us the lyric “little old lady got mutilated late last night.” That’s right…this week, we’re diving into the life and career of Warren Zevon and his most famous single, 1978’s “Werewolves of London.” A dark sense of humor paired with a songwriting voice…

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Matthew McConaughey: Put Up A Pretty Light (Re-Release) 1:15:12

2M ago1:15:12

1:15:12

Alright, alright, alright, we're looking back at Rob's conversation with the great Matthew McConaughey! The two discuss Matthew’s memoir "Greenlights," making "Contact" together, auditioning for "Titanic," launchpad lines, Joel Schumacher, and we finally find out who coined the term “McConaissance." This episode originally aired in February 2021. M…

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LeAnn Rimes: Self Wrap is So Imminent 47:45

2M ago47:45

47:45

Rob welcomes LeAnn Rimes to the “9-1-1” television universe! Singer, songwriter, and actress LeAnn Rimes joins Rob Lowe to discuss working with Rob’s brother on “9-1-1: Nashville,” why she believes auto-tune makes music less interesting, what it’s like being a judge on “The Voice” in Australia and the U.K., her memories as the youngest person to ev…

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336: Rumpelstiltskin 1:58:30

2M ago1:58:30

1:58:30

"Fucketh me!" Join us as we discuss Rumpelstiltskin! We talk about how Leprechaun creator Mark Jones gave this Grimm fairy tale a bonkers '90s horror makeover, the outrageous one-liners and cheesy scares of the 1995 cult classic, tons of behind-the-scenes info, our thoughts on the 2025 adaptation, and MUCH MORE!…

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“Flood” by Jars of Clay (f/ Katie Hampton) 1:07:11

2M ago1:07:11

1:07:11

This week, we’re joined by Matt Kelly’s Christian Cringe co-host Katie Hampton to become one with the mud. Yes, we’re exploring the career and music of Jars of Clay, the rare mainstream crossover from the Christian music scene who made their mark in 1996 with the alternative rock radio hit “Flood.” Despite a bit of blowback from their religious fan…

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Sheryl Lowe Returns! 59:00

3M ago59:00

59:00

Sheryl Lowe returns to "Literally" for a very special conversation about, fittingly, love! Rob and his better half discuss their philosophy on marriage, her experience growing up in Los Angeles, whether they would have dated if they'd met as teenagers, and much more. Plus, they FaceTime their sons live on the air! Hosted by Simplecast, an AdsWizz c…

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“You Spin Me Round (Like a Record)” by Dead Or Alive 58:07

3M ago58:07

58:07

This week, our Patreon voted for us to explore the music and career of Dead or Alive, the British pop band responsible for the endlessly catchy and danceable 1985 single, “You Spin Me Round (Like a Record).” Led by the eccentric and androgynous Pete Burns, Dead or Alive were a perfect mix of the end of disco and the start of new wave. Their rise up…

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Neve Campbell: Now You Know The Weeknd (Re-Release) 1:00:06

3M ago1:00:06

1:00:06

It's Halloween season, so we are looking back at Rob's conversation with "Scream" queen Neve Campbell! They talk about Neve's incredible run of 800 Phantom of the Opera performances, how great it has been to grow up acting in the Scream franchise, and the odd instance of Rob and Neve meeting at Stephen Dorff's birthday party. This episode originall…

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Brett Goldstein: No One Follows the Frog 52:48

3M ago52:48

52:48

Brett and Rob are running from boredom! Brett Goldstein (Ted Lasso, Shrinking) joins Rob Lowe to discuss their shared admiration for Kermit the Frog, why dinner parties are more important in the UK, how he went from writer to actor on "Ted Lasso," Brett’s new film, “All of You,” and much more. Make sure to subscribe to the show on YouTube at YouTub…

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“A Thousand Miles” by Vanessa Carlton (f/ Eric Taft) 1:17:18

3M ago1:17:18

1:17:18

Whether you were rockin’ out to it in 2002 or watching Terry Crews sing every word to it a few years later, Vanessa Carlton’s “A Thousand Miles” is a song that can stir up a lot of feelings and emotions for those who lived it. Even though the song’s earnest delivery and theater-kid presentation SHOULD make it an artifact from the turn of the centur…

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Simon Sinek: Light Up a Room 55:15

3M ago55:15

55:15

Author and inspirational speaker Simon Sinek joins Rob Lowe to discuss pursuing risk, what they would tell young people about the future of higher education, whether product placement actually works, how to survive in a post-AI economy, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question…

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The 2005 Albums Fantasy Auction Draft 1:13:10

3M ago1:13:10

1:13:10

The DREAM TEAM of Chris Fafalios, Matt Kelly, Matthew Milligan, and Tony Hartman are BACK to draft the very best albums from the year 2005. From the launch of YouTube to the devastation of Hurricane Katrina, these albums were the soundtrack to a year filled with highs, lows, and in-betweens. Who will draft the very best collection of records with t…

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Jane Lynch: Stalking Tony The Tiger (Re-Release) 1:07:30

3M ago1:07:30

1:07:30

This week, we're looking back at Rob's conversation with the great Jane Lynch of "Glee!" In this episode, Rob and actress/author/comedian Jane Lynch discuss non-traditional pet names, Transcendental Meditation, working with Christopher Guest, and discover they have much more in common than they expected. Plus: we learn if Jane would rather see a UF…

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Spinal Tap: Live & In-Person 1:06:06

3M ago1:06:06

1:06:06

Rob Lowe is joined live and in person by the iconic rock band Spinal Tap and filmmaker Marty Di Bergi (who bear a striking resemblance to legendary comedians Michael McKean, Christopher Guest, and Harry Shearer and director Rob Reiner). They discuss their new film, “Spinal Tap II: The End Continues,” Sabrina Carpenter’s album cover, their beef with…

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335: Leviathan 1:33:47

3M ago1:33:47

1:33:47

"Say 'ah,' motherf—!" Join us as we plunge into Leviathan (1989)—from De Laurentiis family backing and George P. Cosmatos' deep-sea Alien/The Thing vibes to Stan Winston's mutant creation, $30k sweat-box dive suits, clever dry-for-wet tricks—plus on-set chaos and MUCH MORE!By Cult Classic Horror